Therapists in Connecticut

My therapeutic approach is integrative, blending evidence-based modalities such as CBT, DBT, IFS, Integral Sound Healing, Accelerated Resolution Therapy, Gottman Method, EFT , sex therapy and Mindfulness to meet each client’s unique needs. I work with adults, couples, and groups seeking support for anxiety, trauma, relationship challenges, and personal growth. Clients often describe feeling more grounded, self-aware, and empowered to create lasting change and healthier connections in their lives.

The overall theme of my life is a journey to deepen my appreciation and understanding of human experience. Along the way I have become a mental health counselor, Zen practitioner and meditator, anthropologist and archeologist, tango and swing dance instructor and performer, songwriter, and guitarist. I bring these various experiences into my counseling practice through mindfulness, creativity, and awareness of multiculturalism. I feel that despite the ups and downs of life, it is possible to find fulfillment and joy through developing a broad perspective, open mind, and attention to the momentary experiences of everyday life. I hope to offer others relief from their suffering and greater appreciation for their lives.

Soy terapeuta bilingüe con una formación ecléctica que combina lo psicodinámico, la terapia cognitivo-conductual (CBT) y un enfoque centrado en el trauma. Mi estilo es cercano, respetuoso y se adapta a las necesidades de cada persona. Creo en la importancia de ofrecer un espacio seguro, donde puedas explorar lo que estás viviendo con libertad, profundidad y sin juicio. Ofrezco terapia en español para quienes buscan expresarse en su lengua materna, entendiendo lo valioso que es poder hablar en nuestro primer idioma y sentirse comprendido en todos los niveles.

I currently work with clients 15 and up who are experiencing anxiety, depression, difficulty leaving a relationship, and/or have experienced trauma. Clients who are experiencing life circumstances such as grief, divorce, personal change, or growth. I empower my clients to become the best versions of themselves through our work together. Whether the client wants to explore past traumas or just vent about day to day stressors I am here to create a safe space.

Hi i am a licensed Clinical Social Worker based out of Connecticut. I received my masters from Fordham University in 2009, receiving my clinical license in 2012. I have been providing clinical services for 10 years. Working with a wide range of people from different backgrounds, economic status and age. Young adult through older life has been the primary for the last few years. I have guided through life transitions, crisis, grief, loss.

I specialize in supporting adults who are navigating anxiety, depression, trauma, and life transitions. Many of my clients come to therapy feeling overwhelmed by anxious thoughts, self-doubt, chronic stress, or the challenges that arise during shifts in identity and life roles. My goal is to provide a safe, supportive space where you can slow down, feel heard, and begin to explore healthier ways of coping and moving forward. My approach is collaborative and evidence-based. I integrate Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thought patterns, Dialectical Behavior Therapy (DBT) to support the balance between acceptance and change, and mindfulness practices to deepen self-awareness and manage stress more effectively. These tools work together to build resilience, emotional balance, and self-compassion, helping you create meaningful and lasting change in your life. The impact of therapy can be transformative. Clients often leave with greater peace of mind, stronger self-awareness, and renewed hope for the future. It’s an honor to walk alongside you in this process and support you in creating the life you want.

Luz Dellmisel Vicenty is a licensed bilingual Connecticut therapist who is fluent in English and Spanish. I am honored to be part of your journey to healing and rediscovering your strength, identity, and self-confidence. I strive to help my clients see that there is light at the end of the tunnel and that past trauma doesn’t have to dictate their future or self-view. I have experience with diverse cultures facing anxiety, depression, PTSD, trauma, and self-confidence issues.

I am a licensed clinical social worker and licensed alcohol and drug counselor in the state of Connecticut with 50 years of clinical experience. I supervise graduate mental health interns for many years. I am the president of the Family Intervention Center and in private practice for over 30 years. I am also A Substance Abuse Professional Substance abuse evaluations for safety sensitive employees who have tested positive in the random drug screen working with the federal Drug and Alcohol Clearinghouse

I am a Licensed Clinical Social Worker with over 10 years of experience supporting individuals through life challenges and mental health concerns. My approach is compassionate, collaborative, and focused on helping you feel understood and empowered. I primarily use Cognitive Behavioral Therapy (CBT) and Motivational Interviewing (MI) to help you recognize patterns, build coping skills, and move toward the goals that matter most to you. Together, we’ll create a safe space where growth feels possible and progress feels sustainable.

Hello! I’m Aida Valerio-Lerner. I am a Licensed Clinical Social Worker who found my calling 11 years ago having discovered that I wanted to provide people with a therapeutic space to heal, grow, and ultimately transform. Are you going through a personal challenge or major life transition? Do you need a safe space to have your experiences affirmed and validated? Do you feel overwhelmed by your emotions and in need of support? Have you considered speaking to someone but are unsure of how to begin? Wherever you are in your journey, I want to congratulate you on exploring possibilities to receive help. Therapy, like anything new or unknown, can feel scary. When Wendy was learning how to fly in Peter Pan, her fear of “what if I fall?” was met with Peter’s response of “oh, darling, what if you fly?” Not only did she fly, but she also transformed! My therapeutic approach is gentle, warm, and trauma-informed to ensure your comfort every step of the way. I listen attentively and non-judgmentally, welcoming your authentic self. You can express yourself in English and/or Spanish as I am fluent in both languages. Together, we can overcome anything.

I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping skills for symptoms management related to Depression, Anxiety, ADHD, Emotional Dysregulations, Low Self-Esteem. In addition to Couples, Marital conflict/resolution focus. Women Empowerment issues. I will provide you with the necessary tools to help you work on becoming successful in overcoming your personal conflicts. Currently during Covid my primary hours of service are Telehealth, Mon. and Thurs. In office on Tues. and Wed. from 10:00 AM-5:00 PM. I can be flexible on Saturday if given ample time to negotiate. I look forward to hearing from you. Peace, Wanda.

Are racing thoughts clouding your mind? Is self-doubt dimming your confidence or holding you back? Are you at a crossroads, unsure which way to turn in life? For those ready to turn a deep desire for change into action, this is where transformation can take root. Hi, I’m Ashley, a Licensed Professional Counselor and Reiki II practitioner. My holistic approach weaves together therapies grounded in mindfulness, compassion, cognitive techniques, energy work, and spiritual exploration. Together, we’ll gently dissolve the walls built by old stories, release limiting beliefs, shift your perspective, regulate your nervous system, and reconnect with your authentic self and higher consciousness. My intention is to help you expand your awareness, deepen self-love, and step into your power with purpose, confidence, and grace.

Welcome! I'm Lisa. Are you experiencing stressors related to life changes and its triggering anxiety? Are you feeling burnt out? Do you need help increasing motivation, self-awareness or self-esteem? If you answered yes to any of these questions, you're in the right place! It is best to say that I am the right therapist for you and would love to work with you! I will provide a comfortable and supportive environment, allowing you to discuss life stressors along with freely expressing your emotions. During our sessions, we will explore effective holistic strategies that will help you navigate through life stressors or anxiety. Along with increasing confidence, regulating emotions and overall finding the right balance with life and your mental health. A little bit about me: I am a bilingual (English and Spanish) speaking Licensed Mental Health Counselor, and I have worked as a therapist for 7 years. I have experience working with adults. I am passionate about implementing holistic strategies to help my clients strive. Don't wait any longer, start TODAY and BOOK your appointment!

I am a licensed clinical psychologist, specializing in working with children, adults, and families who have experienced complex trauma, family relational challenges, and family stressors. I provide individual therapy to adults struggling with the impacts of anxiety, depression, post-traumatic stress, and life stressors. I specialize in supporting women and new mothers experiencing perinatal mood and anxiety disorders. I also provide parent support intertwined with therapy, with the goal of supporting parents in understanding their own mental health, such that they can bolster the emotional health and resilience of their children.

Hi there- my name is Dailene. My therapy approach is meeting clients where they are in their life journey. Sometimes, things feel overwhelming and it's hard to know where to start. I am hopeful that we can begin the journey together, while I provide you with as much assistance as needed to support yourself while also processing your thoughts and emotions.

My name is Daniel Llerena. I have worked as a Licensed Clinical Social Worker for over 5 years. I received my bachelor's degree at Central Connecticut University New Britain, CT and Master’ degree in social work from University of Connecticut School of Social Work, Hartford, CT. I have extensive experience in proving therapeutic services, psychosocial assessments and evidence-based interventions to individuals. Skilled in addressing mental health challenges and social adjustment issues across diverse populations. I am committed to fostering client empowerment, resilience and holistic wellbeing through person-centered care and ethical practice.

Throughout our therapeutic journey, I invite you to join me in growing and learning about yourself within the safe space we create together. With my client centered approach, you will always be the priority in our work together. My goal is to be genuine and honest with you at all times. Throughout my career and personal life, I have discovered that my heart is centered in working with young adults navigating career choices, the anxiety of the transition to adulthood and building healthy relationships; as well as guiding parents through the challenges of parenthood, pregnancy and postpartum. My experience as a school counselor for 6 years was the foundation for my love of young adulthood and the challenges faced in those times that aren’t spoken of enough. Now, as a mom of two young children I found a second passion of supporting individuals through parenthood, pregnancy and postpartum. I have found the most success for my clients utilizing cognitive-behavior therapy, mindfulness and meditation. These techniques increase gentleness, grounding, and relaxation. We often find ourselves needing a reminder to remain present in the moment as life around us moves so quickly. Combining these practices with learning to maintain positive thoughts and supporting stress management will be groundbreaking for your self development. I am so excited to meet you and begin your growth journey today.

Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings; with specialized experience working with Veterans and those currently serving in the military, including active duty, Guard and Reserve components; as well as survivors of domestic violence. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you, while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.

I will support you with empathy and understanding. We all come from different walks of life and I find it’s important to meet people where they are. I will take into account your life experiences, background, and personality when developing a treatment plan, collaborating with you to identify your needs and goals, while empowering you to achieve a more satisfying and fulfilled life. I will help you gain insight into your stress, as well as negative thought patterns and habits and help you implement cognitive behavioral skills to change them. I graduated with a master’s degree in counseling from Loyola University Chicago and have nearly 20 years of clinical experience working in a variety of settings, treating clients of all ages who have experienced depression, anxiety, grief, low self worth, relationships issues, poor boundaries, and more. I have 4 dogs, 3 mini goldendoodles and a golden retriever I rescued from Turkey.

My passion has always been helping individuals enhance their overall happiness, build on their strengths, and stay motivated in pursuing their goals. Over the past 8 years, I’ve gained experience in the mental health field through work in community outpatient clinics, group homes, schools, and in-home therapy. My style is both relaxed and goal-oriented. I aim to show up in the way you need while also being honest and encouraging you to grow. I believe in creating a supportive space that is free of judgment, where open communication and feedback guide the process. Together, we’ll explore what works best for you and adjust as needed to help you move toward your goals.

I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

I am an LCSW with a private practice in NY and CT. I have earned a BA in Psychology and an MSW in Clinical Social Work, both from New York University. I have over 20 years of experience working with children and adults of all ages with a focus on cognitive behavioral therapy, solution focused therapy, strength based and mindfulness approaches.

I’m Ana Milosevic, a compassionate therapist working with adults experiencing stress, life transitions, anger management, addiction, impulse control, self-esteem, anxiety, depression, trauma, and relationship challenges. My work with individuals, couples, and families focuses on fostering personal growth, improving communication, and developing effective coping strategies. Utilizing evidence-based approaches tailored to each client’s unique needs, I support clients in overcoming obstacles and achieving meaningful, lasting change. My goal is to provide a safe and supportive environment where clients feel heard, understood, and empowered to move forward with confidence and clarity.

Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling stressed, I am here to help. My name is Kim and I’m a LCSW with over 10 years of experience. I’m passionate about helping people build skills to live more fulfilled, happy lives.

I'm a licensed Marriage and Family Therapist in NY and Connecticut. I have over a decade of experience working with adults and women's mental health. I help clients struggling with depression, anxiety, codependency, perfectionism and self-esteem challenges. Becoming a therapist has been a lifelong journey for me. I began my career in social services, supporting children and families. While this work felt fulfilling, I longed to support my clients in a deeper and more meaningful manner, which led me to become a licensed therapist. Providing counseling to clients in mental health settings provided me with valuable experience and cemented my desire to help people struggling with their mental health. I continue to engage in growth and learning, expanding my knowledge in the somatic and experiential therapies, mindfulness and inner child healing work.

Hello, I’m Martila, though most people call me Tila. I’m a Licensed Clinical Social Worker with active licenses in Georgia, North Carolina, and Connecticut. As the founder of Relax, Release & Restore Counseling, LLC, I provide therapy for individuals and couples navigating life transitions, trauma, relationship challenges, and emotional overwhelm. A U.S. Army veteran and recent federal retiree, the therapist offers a grounded, trauma-informed, and strength-based approach specializing in couples therapy. Their practice emphasizes creating a safe, supportive space for healing, collaboration, and personal growth, helping clients build resilience, find their voice, and move toward a more fulfilling life.

Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Master of Social Work degree from Springfield College and I am a UCONN undergraduate alumni. I am a single mother of two and currently work for the Judicial Branch of the State of Connecticut full time. I have been practicing for a total of four years and have a goal of helping individuals become the best version of themselves unapologetically.

Hello all! My name is Stefanie and I am a strengths based person center and affirming provider who seeks to help navigate all the hard, hidden and rough parts one may struggle with. I would to work with adults who seek change, motivation, and healing on their own pace. I have experience working with ages 17 and up who struggle with a multi facet of concerns such as; change, addiction, fears, depression, and grief to name some.

I work with all genders age 18 and up to 65+. I enjoy helping athletes, single parents/couples, men, and first responders to achieve a better understanding of self, prioritizing/balancing the demands of life/work, maximizing connections to their partners/children, handling trauma, and helping to open pathways for becoming the best version of themselves. Has a client centered therapist, I believe in meeting individuals were they are on their journey. I'm here to empower you to achieve breakthroughs and make positive changes in a short amount of time, all while providing a safe and confidential space for healing and growth.

Richard Spears, LPC, LADC, has dedicated over 20 years to helping individuals navigate the complexities of mental health and substance abuse. Many people experience feelings of being pulled in countless directions, struggling to balance the demands of relationships, work, and personal health. If you find it challenging to practice self-compassion, you’re not alone. I specialize in supporting high performers who wrestle with anxiety and the risk of burnout, guiding them toward strategies to regain their equilibrium. In our collaborative sessions, we will take the time to pinpoint the specific areas in your life that feel out of sync and develop a customized plan to bring you back to a sense of balance and fulfillment. My approach is holistic, addressing the interconnections between your mind, body, and spirit. By integrating mindfulness techniques, we will work on enhancing your self-awareness and fostering a deeper, more positive relationship with yourself. Together, we will explore the roots of feelings of overwhelm, unravel any relationship difficulties, and address persistent cycles of anxiety and depression that may be impacting your life. I understand that seeking therapy can evoke feelings of fear or uncertainty, but I want you to know that you are making a powerful choice for your well-being. In our therapeutic relationship, I will provide a safe, nurturing environment where you can heal and grow. With compassion and evidence-based techniques, I will support you in overcoming the obstacles and habits that have been holding you back. Together, we will embark on a transformative journey toward a more balanced and fulfilling life!

I am an experienced therapist helping individual clients cope with addictions, trauma, low self-esteem, anxiety, depression, and relationship challenges. I use evidence-based methods enabling clients to achieve their desired goals. These methods include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, meditation, and writing therapy. I use a client-centered approach to the therapeutic process. We proceed at a pace that is comfortable for you. You determine the goals for therapy.

Hello! I am so glad you came across my profile; and that you are considering taking this very important step towards changing your life. I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I am licensed in North Carolina, Connecticut, Florida, and Texas. I received my undergraduate degree from the University of North Carolina at Wilmington and my graduate degree from the University of Georgia. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long-term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved one facing a life-altering medical diagnosis. My experience is not limited to working with individuals who are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self-esteem issues, and end-of-life challenges. I view therapy as a collaboration, as you are the expert of your own life; we will work jointly to create a treatment that is both realistic and meaningful so that you can live a full and value-driven life! I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

Hi. I'm a Licensed Clinical Social Worker. I received my Master's Degree from Fordham University and have been practicing since 2000. I help people from young adults to older adults struggling with mental health issues ranging from anxiety, trauma, grief, depression, self esteem/self worth and marriage and couples issues. I understand not one type of therapy works for everyone so I utilize a multitude of different therapies in my practice to help people learn, heal and grow to live their best lives.