Hi there, my name is Amanda, welcome to my profile:) I'm a solution-focused therapist that enjoys helping people reach their goals one step at a time. My main specialities include ADHD, Eating Disorders, and Anxiety-Related Disorders including OCD. We live in a chaotic world. That's why it is always my goal to make sure my clients are feeling safe and secure during our sessions together. My job is to help you heal, progress, and understand your strengths so you can take the reins of your own life and find fulfillment! If that sounds like a good fit for you-reach out and let's connect! :)

What can clients expect to take away from sessions with you?

Reaching out for help can be such an overwhelming and intimating process. I'm so glad that you are! Even if you choose another provider, please know you are doing one of the most beautiful things in life - investing and caring for you! You deserve that!

Explain to clients what areas you feel are your biggest strengths.

One of my biggest strengths is understanding and recognizing other's strengths. It's a gift in this world to know where you excel. I promise to help you identify those areas and apply them in lifting you up where you need!

Describe the client(s) you are best positioned to serve.

I've been working in the mental health world for over 12 years now. I have advanced training in Cognitive Behavior Therapy (CBT), Rational Emotive Behavior Therapy (REBT) and Mindfulness-Based Stress Reduction (MBSR). I enjoy using these modalities as they offer skills/tools that allow individuals to feel independent during their mental health journeys.

About Amanda Brown