Therapists in California

I understand that making the decision to start therapy can feel overwhelming and intimidating. Whether you're struggling with anxiety, depression, trauma or everyday life struggles; we can work together to help you reach your highest potential. I know we can feel stuck, our minds constantly overthinking, which leaves us feeling emotionally exhausted. I aim to help adults on this journey called life by learning coping skills, changing negative thinking patterns, and improve self-esteem. I believe in using a whole-self approach, finding the connection between the mind, body, and spirit. I focus on creating a safe space for you to truly heal, grow, and build insight. Through compassion, reflection, and evidence-based strategies, I will walk along side you every step of the way.

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

27 years as a clinical social worker has taught me that finding the right therapist is like trying on a pair of shoes. It has to be the right fit for you to start the journey of self-exploration. I believe in a strength based approach, where we not only explore the issues that brought you to therapy, but we explore how to expand the things that bring you joy and happiness. As Dr. Seuss once said, “life is a great balancing act” and he could not have been more right. My practice focuses on individual therapy for adolescents, and adults. My areas of expertise include depression, mood disorders, Oppositional Defiant Disorder, ADHD, Trauma, and transitional issues of work, relationships, etc. Client’s describe me as genuine and authentic, supportive, strength based, straight forward, and always keeping hope alive.

Hi! I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I have received my masters degree from California Baptist University, and am currently pursuing my Doctoral Degree in Clinical Psychology. I am a passionate therapist, who finds immense fulfillment in providing therapy to help others navigate their life's challenges. My dedication to this field is driven by a deep empathy and a genuine desire to facilitate healing and personal growth. Witnessing clients transform and thrive brings me profound joy and reinforces my commitment to making a positive impact on their lives. My passion for therapy is fueled by the belief that everyone has the potential for change and healing, and I am honored to be a part of their journey towards a healthier and more fulfilling life.

I have over 10 years experience working with adult male and females experiencing various problems with severe mental disorders as a licensed psychologist. I am well experienced with treatment planning for various mental health programs, identifying treatment outcomes, and assessing and treating patients in support of their recovery. Other experiences include diagnostic evaluations, structured clinical interviews, intake assessments, crisis / emergency response services, and individual therapy.

Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe place for my clients to feel comfortable and ready to share what causes them shame, guilt, and anxiety. I also like to be relatable to my clients by sharing some of my experiences, so you're not so alone in this journey. I will model and encourage my clients to use assertive communication and healthy boundaries with themselves and others to help regain control over their depression and anxiety. I am confident in talking about the pains of suicidal ideation and self-harm. I will confidently provide my clients with the skills to stop self-harm and build the confidence, self-esteem, and support network needed to feel better. Together, we will discover what is going on below the surface to make the changes necessary to help.

Hi, and thanks for taking the time to look at my profile. I'm a Licensed Clinical Social Worker (LCSW) providing telehealth therapy in California and New York. I received my Masters from Rutgers University and my undergraduate degree from Bucknell University. I have been providing therapy for over 20 years. My job is to support individuals and couples in positive growth, as the client defines it.

I am an experienced Marriage and Family Therapist (MFT) with a strong focus on helping high school aged and older individuals navigate challenges such as anxiety, depression, self-harm, and trauma/PTSD. With eight years of practice, I provide compassionate and evidence-based therapy to create a safe space for clients to explore their concerns and foster healing and growth to become the best versions of themselves.

Hello, my name is Paola Leon and I am a Bilingual Marriage Family Therapist. I am a Latina, first generation female who specializes in Children, Teens and Young adults up to 25 yrs old. I have extensive knowledge and training in working with neurodivergent populations specifically children, teens, and young adults. I am an advocate of the LGBTQIA+, and LatinX community. I utilize evidence based modalities in treatments such as CBT, ACT, Play therapy and EMDR. My commitment to my clients is to offer a safe and nonjudgmental place in where any and all feelings are allowed.

Hello, I’m Cesar. Do you feel overwhelmed with life’s challenges and feel you are being pulled in a million directions? Are you looking to restore balance to your life and mind? Has your self-esteem taken a hit due to the constant changes and expectations of society? Are you looking to improve or change the trajectory of your life? I work with adults who experience mental health concerns that range from anxiety, depression, impulse control, inattentiveness, trauma, behavioral concerns, relationship challenges and difficulties with establishing healthy boundaries. Together, we can restore your psychological and emotional health along with devising a plan to help achieve your goals. We will explore underlying concerns that are driving destructive behaviors and develop effective ways to improve overall functioning in all environments.

Thank you for visiting my profile. I consider myself to be a focused, inspired, compassionate, curious, solution-oriented, somatic, holistic, client-centered therapist. Providing the kind of support, understanding, and insights that give my clients the hope, motivation, and aha moments to elevate their self experience and personal healing to the next level. My intention is to provide the best and most consistent service to each person I have the privilege to meet.

Feeling stuck, overwhelmed, or like life isn’t quite yours? I help adults navigate: anxiety, depression, complex ADHD/ADD, generational trauma, C-PTSD, perfectionism, codependency, people-pleasing, and relationship or family conflict. I also support people during times of transition like outgrowing friendships or entering a different phase in life that can be difficult to experience. I take an integrative and personalized approach by blending compassion, humor, and practical strategies to help you regain clarity, confidence, and a life that truly feels like your own. Whether you’re struggling with stress, feeling lost, or ready for meaningful change, I’m here to support you every step of the way. I join you on the journey with some coffee, tea, or matcha in hand. Let’s work together to make life feel a little lighter… and finally stop arguing with your own brain at 2 a.m.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

I am a Licensed Marriage and Family Therapist (LMFT #92771) and registered with the Board of Behavioral Sciences. I received my Bachelors Degree in Psychology from California State University, San Bernardino. I received my Master of Science in Counseling Psychology from California Baptist University. I received my Master of Art in Infant and Early Childhood Development with an Emphasis of Mental Health and Disorders. I completed the Napa Infant-Parent-Mental Health Fellowship Program through UC Davis Extension in 2017-2018 cohort.

I've been a Licensed Clinical Social Worker for the past 16 years and love what I do. I approach all my clients with empathy and compassion whatever reason they are seeking therapy. If this is your first time trying therapy, you will soon realize that you are simply having a conversation with a person that knows how to listen and wants to get to know you. I approach my clients with unconditional positive regard, acceptance, and non-judgment. I work to create a safe environment for them to feel confident that I can hold their pain and gently ask questions to find out why they are seeking treatment. I know that I’m not here to be your friend but to provide a service and help you learn the right tools to regulate their emotions, describe in words their inner pain, and keep their hope instilled. Justin Weber is a Licensed Clinical Social Worker specializing in anxiety, depression, and relational issues. His approach integrates CBT, EMDR, insight-oriented, and attachment-based strategies to help clients develop self-awareness, emotional regulation, and stronger communication. Known for his calm, direct style, Justin creates a supportive space where clients can identify patterns, set clear goals, and move toward lasting emotional stability. His work focuses on practical, measurable progress that helps individuals and couples build connection, confidence, and balance. As a EMDRIA-certified EMDR therapist, I use these evidence-based approaches to support healing from trauma, anxiety, grief, phobias, relationship struggles, and major life transitions. I work with adults navigating the impact of trauma, anxiety, depression, perfectionism, and relational wounds.

I’m Briana Henry, LMFT (#104847) — a California-licensed therapist with over 20 years of experience supporting adults through life’s challenges and transitions. I offer individual therapy exclusively via telehealth, providing a flexible and accessible way to receive care from the comfort of your own space. My goal is to create a warm, grounding, and judgment-free environment where you can feel truly heard as you explore what’s getting in the way and work toward meaningful, lasting change.

With over to 20 years of experience working alongside children, teens, adults, and families, I’ve learned the importance of meeting people exactly where they are, whether mentally, emotionally, or sometimes even physically. My “out-of-the-box” approach is flexible and adaptable to each individual's unique needs, offering creative, client-centered strategies where you can feel safe, supported, and empowered to explore at your own pace. My journey began in community-based settings, working with individuals and families often navigating complex systems. That foundation shaped my core belief: to show up to each session with curiosity and deep respect for each person’s unique story. My approach has always been to meet clients where they are, helping them discover healthier coping mechanisms and become more effective in their daily lives. Therapy with me is not one-size-fits-all. I tailor each session to your unique needs, integrating different modalities to support your growth in ways that feel natural and accessible to you. As your therapist, I show up as my authentic self, with the intention of creating a space where you feel safe, supported, and empowered to explore at your own pace. I offer an environment where you can express yourself freely, gain deeper insight into your thoughts and emotions, and develop tools to navigate life’s challenges more effectively.

Welcome! I am Reina Michelle, a Licensed Marriage and Family Therapist who specializes in working with younger adults 18- 40 years old who have depression, anxiety, and mood disorders. Together, we will identify your challenges and goals - where you want your life to be a month, six months, a year from now. Then, we'll identify options and strategies you can use to get there. You'll leave the session with a better understanding of what you're facing feeling more positive and on-track with your life. Mental health problems can hurt many young adults and get in the way of living happier and healthier lives. I have helped people with Bipolar, OCD, and Panic Disorders using CBT, Solution Focused Therapy, Exposure Therapy, Narrative, and DBT among others. These disorders can cause disruptions with partners, family, and friends. Additionally, I teach communication skills to "individuals" to bring better understanding to their relationships. I come to my sessions with the ability to speak freely, honestly, and from the heart in order to develop strong, meaningful connections with my clients. I am licensed with a Master's Degree in Counseling Psychology from JFK University in San Jose, CA, in 2010. Life is too precious to put off your happiness and well-being any longer. Helping you to succeed in overcoming mental health challenges and developing healthy communication skills is my goal and I look forward to meeting you.

I provide online individual therapy to adolescents and adults throughout California. I have experience assessing and treating a variety of Mental Health symptoms and disorders in both English and Spanish. I have more of a collaborative approach, in the sense that I enjoy being able to work together to achieve your goals. I also view the client as the expert of their own lives while being there to offer support and a different perspective when needed. I hope that our alliance will empower you to navigate present and future life challenges. I enjoy being able to empower my clients to work towards long lasting positive changes. My clinical approach consists of Cognitive-Behavioral interventions, mindfulness & solution-focused strategies to reduce symptoms and alleviate stress while transitioning along life’s journey.

Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes affect them. I beleive that change is something to embrace and I will show you how. In my client centered practice I use Cognitive behavior, mindfulness, motivational interviewing, trauma informed care to assist clients with their challenges.

I'm a clinical therapist with six years of experience working with individuals, couples, families and children, who've faced challenging situations, such as domestic violence or family separation. My focus is on creating a safe, empathetic space where clients can explore their strengths, heal, and grow. I use a humanistic approach, meaning I’m here to support you without judgment, helping you connect with your own goals and resilience as we work together toward positive change.

Hi. I'm Jasmine, I'm a LMFT. I received my Masters in Clinical Psychology from Pepperdine University in 2008. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can heal. I truly believe that most people will do well when they know how to do well. It's hard to ask for help and it's hard to accept the help. We just get stuck in the quick fix, easiest option, or the least emotionally draining route. My style towards therapy is direct, relational, and authentic. I won't sugar coat things or tell you what you "want" to hear, and I hope the same from you. This is about you and for you.

Welcome! With more than 25 years experience, my clinical approach is solution-focused, goal-oriented, compassionate and client-centered. I work with you in partnership to help uncover solutions to your challenges so we don't get "stuck" on the problems themselves. Whether you're struggling with depression, anxiety, relationship challenges, or simply feeling "stuck," I'm here to help you restore balance and move toward a life of fulfillment. I strive to help you feel supported, understood, and empowered to make lasting changes. I've enjoyed helping adults navigate life's most difficult transitions for the last 25 years and I'd like to help you, too. By focusing on the skills of distress tolerance, emotional regulation, mindfulness and interpersonal effectiveness, we can begin to feel more in control of our day to day responses to stressors. I provide sessions geared towards formulating, motivating, achieving, and sustaining desired behavioral change. It helps you get "unstuck" and back in control! One of the most rewarding aspects of my work is seeing clients set meaningful, value-driven goals and achieving them. That's why I partner with you to ensure you are empowered to reach your full potential. As you work through life's transitions, I will be there to guide, encourage, and challenge you to push past obstacles and create the life you want. Visit my website at www.valued-directions.com to find out more about my approach to therapy

Hello, I’m Chung Pham, LCSW. I am a Licensed Clinical Social Worker in California with over 25 years of experience in the mental health field. I have had the privilege of working with clients facing a wide range of concerns, including: Depression, anxiety, grief & loss, trauma (PTSD) Anger and stress management Relationship issues (individual-focused) Substance use challenges Parenting support and special needs care Career challenges and life transitions OCD, ADHD, bipolar disorder, borderline personality disorder (BPD), schizophrenia, and more (Please note: I currently do not provide couple or family therapy. I also refer clients to their physicians for any verification letters.) My approach is collaborative and strength-based. I believe therapy works best when we partner together to identify your unique strengths and build upon them to navigate life’s challenges. I also recognize that true well-being is shaped by many areas of life—physical health, social support, work or school, and even spirituality or faith. I help clients explore and challenge unhelpful thoughts, beliefs, and patterns so they can make meaningful changes. I believe that with hope, support, and courage, growth is always possible. Taking the first step toward change takes courage. If you feel ready, I would be honored to walk this journey with you. 📞 Call: +1- 646-687-9932 💻 Sessions: Virtual appointments available

I am a bilingual LMFT. In 1991 I obtained a B.H in Social Psychology from The Universidad Autonoma de Baja California (Mexico). In 2008, I graduated from University of Phoenix with a M.A in Marriage, Family, and Child therapy. I have more than 20 years working with patients (adolescents, parents, adults, and couples) to improve relationships, mental and/or emotional issues related with depression, anxiety, phobias, traumas, psychosocial stressors, life challenges, and goals.

Hi, I'm Jennifer. For the past 24 years of my life, I've helped individuals, couples, and families worth through challenges with addiction, relationships, and personal growth. I believe my clients are the experts of their own lives, and that every person is unique, with individual needs and strengths. For that reasons I use several different modalities (including CBT, DBT, Motivational Interviewing, etc) with the goal of providing guidance, tools, and support. I seek to always offer a safe, nonjudgemental space where you can heal, grow, and create the life you want. I graduated with a bachelors degree in sociology and political science, with emphasis in criminal justice and psychology. I received my master's degree from the University of Utah, and did all of my postgraduate license requirements in California. I am currently licensed to treat clients in both Utah and California. I am a mother and a grandmother to the cutest 18 month old girl. I am down to earth and told that I'm very approachable and friendly. I value my career and ability to hold space for others and truly want to serve others to help them feel just a bit better than they did prior to seeing me.

My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward. My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience. I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace. I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction. I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again. Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.

Hello! I have served as a mental health therapist over the past 15 years. I earned my Doctorate of Social Work (DSW) from Tulane University. I have been a licensed clinical social worker (LCSW) in California for almost 10 years. I have worked with adolescents, men, and women struggling to cope with anxiety, depression, anger, gender-related issues, LGBTQIA-concerns, legal concerns, grief, and substance abuse concerns.

My approach draws on psychoanalytic thinking, which revolves on one central idea: much of what we think and feel remains outside of our awareness. Sometimes we keep powerful feelings hidden so we can continue moving through the day, or we simply cannot find time to reflect on everything that is happening to us. In any case, keeping these potent experiences hidden may leave us feeling stiff, dreary, unfulfilled, or even numb and dull.

Hello! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Master's Degree in Clinical Mental Health Counseling from Johns Hopkins University. I specialize in working with children, adolescents and adults with Autism Spectrum Disorder, ADHD, depression and anxiety. My experience includes providing therapy, trainings, facilitating support groups and case management services in various community mental health and public-school settings. My practice is rooted in creating a safe, compassionate, and neurodiversity-affirming space where clients can explore their emotions, build resilience, and develop practical skills for daily life. I maintain a client-centered approach and integrate a combination of cognitive behavioral therapy, brief solution-focused therapy, parent-child interaction therapy, trauma-informed care and mindfulness-based interventions to address specific challenges.

Hello, my name is Darian Brinton and I'm a Licensed Marriage and Family Therapist in Redding, California. I believe you have the answers to life's biggest challenges and questions. I have found that by providing a listening ear, and space for intentional self-reflection, everyone can make significant improvements in many areas of their lives. I have experience working with men, young adults and teens with a variety of mental health-related challenges and complex life circumstances including Men's Issues, Depression, Anxiety, OCD, Divorce, and overall stress to name a few. My mission is to help you find mental clarity, clarification of values, and an increase in present awareness. My approach to working with clients is to be a guide, allowing you to uncover insights and self-discovery at your own pace. I utilize an eclectic approach utilizing modalities including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure Response Prevention to name a few. I assist in values exploration, mindfulness practices, and replacing faulty and unhelpful thoughts.

Hello, my name is Vanessa Estrada Baron, and I'm a Licensed Marriage and Family Therapist with a Master's degree in Counseling from California State University, Fullerton. I identify as a first-generation Latina, cisgender woman. I'm passionate about working with BIPOC families, and individuals. Additionally, I am an ally to the LGBTQIA+ and undocumented/DACAmented communities. I hope we can work together in finding meaning and feeling satisfied with where your life is heading. I utilize a range of evidence-based therapies, including person-centered therapy, Cognitive behavioral therapy, and mindfulness-based cognitive therapy with an anti-racist and anti-oppressive approach. These approaches allow us to build a therapeutic connection and give us a roadmap in this therapy journey. As we work together, there may be some wounds that are uncovered brought on by childhood trauma, intergeneration trauma, societal injustices, or any other significant events that you’d be willing to explore. I hope to provide a safe space to process your feelings and would be honored to be a tool for you. Aside from being a therapist, I am a wife, I am a mother to a three-year-old daughter, I am a daughter of two immigrant parents, I am a sister to a brother and sister. Some of my self-care includes hiking, playing video games, reading, taking baths, and spending time with my parents. I am looking forward to meeting you! Asking for help is not easy, so if you are struggling with anxiety, depression, a recent loss, anger, internal or external conflict, or you’re looking to find meaning, I can already tell your resilience!

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in California. I received my Master's degree from California State University, Fresno, and my Doctorate from Walden University in Minnesota. With 18 years of experience in the field, I specialize in helping individuals navigate their emotional and relational challenges to lead more fulfilling lives. My approach is compassionate and collaborative, focusing on empowering my clients with the tools they need to achieve their personal and interpersonal goals.

I am passionate in providing quality mental health to my clients by establishing a safe space, encouraging vulnerability and authenticity. I value what my clients share in therapy while focusing on attaining goals set in treatment. I encourage and empower my clients to become self-aware, problem solve and utilize coping skills provided in therapy. I specialize in working with adolescents and adults with experience working in juvenile probation, school counseling, individuals suffering from transgenerational trauma, difficulties with acculturation, depression, anxiety, adjustment disorders, self-esteem/self-worth issues, work-related issues, relationship conflict and divorce. I believe that it is important to meet my clients where they are and provide a non-judgmental approach, collaboratively working together to achieve desired outcomes.

Hello I have 37-years of clinical experience including, trauma-informed therapy, Cognitive-Behavioral Therapy, Person-Centered Therapy, Anger Management, Domestic Violence Intervention ,victims of sex and child abuse. Other areas of expertise include performing Immigration Evaluations, Marriage Annulments and evaluations for applicants for seminary studies. I am compassionate and empathetic. I am fluent in both English and Spanish.

Hi! I'm a Licensed Marriage and Family Therapist based in California. I received my Master of Arts in Clinical Psychology from the Pepperdine University Graduate School of Education and Psychology and have been practicing for 5 years. I help individuals struggling with relationship challenges, work-life balance, stress, and burnout. I have life experiences of being an immigrant child, military, and being married with children.

As a therapist, I strive to create a safe and supportive space for my clients to explore their thoughts, emotions, and behaviors. I specialize in helping individuals navigate life’s challenges, including relationship issues, stress, anxiety, depression, and trauma. My approach integrates cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT) to help clients develop coping strategies, improve communication. As well as Jungian Psychology in order to cultivate a deeper understanding of themselves and their relationships. My goal is to support clients in finding healing, purpose, and inner peace in their lives.

The best time to begin or restart your healing journey is now. I’m a Licensed Professional Clinical Counselor based in California and earned my Master of Science degree from National Louis University in Illinois in 2004. I take a supportive, evidence-based approach to therapy, drawing from CBT, DBT, and trauma-informed practices to help clients manage anxiety, depression, grief, and relational challenges. My focus is on empowering you to build coping skills, improve communication, and cultivate balance.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

Personal discovery and growth are one of life's greatest challenges but also provide one of life's greatest rewards. I have been a Marriage Family Therapist for the past 12 years. Empathy, acceptance, and unconditional positive regard are key to establishing that trust. I specialize in anxiety, depression, coping skills, relationship issues, post-traumatic stress syndrome, and women's issues, which are a few symptoms I specialize in. During my time as a therapist, I've worked with children, adolescents and adults. I believe that therapy is beneficial by targeting underlying concerns that are causing stressful situations and maladaptive behaviors. Through active listening, empathy, and non-judgmental standpoints, my objective is for positive change to occur.

I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.

I am a licensed Marriage and Family Therapist with extensive experience working with children, adolescents, individuals, couples, and families. I specialize in treating a range of concerns including depression, anxiety, relationship challenges, family conflict, self-esteem issues, and life transitions. My approach is integrative and client-centered. I draw on evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Positive Psychotherapy to tailor treatment to each client’s unique needs. I use CBT to help clients identify and transform negative thought patterns that contribute to emotional distress. Through DBT, I support clients in developing emotion regulation skills and the capacity to balance acceptance with meaningful change. With Positive Psychotherapy and a strength-based lens, I empower individuals to recognize their inner resources, enhance coping skills, and explore new possibilities. I believe in creating a warm, safe, and collaborative therapeutic environment where you can explore new ways of thinking, overcome challenges, and move toward your goals—one step at a time. Let’s work together to create meaningful, lasting change for a better tomorrow.

Kudos on taking this first step toward change! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. You can read my full bio here: family-options.com/dr-tracy-mallett-bio. I have been working with single adults, couples, children and families for over 20 years. My clients learn to overcome issues such as anxiety, depression, stress, and trauma; poor self-worth; relationship struggles; and many other challenges in their lives. I have expertise working with couples and families in conflict, or who are struggling with communication. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients report successes such as trauma recovery; anxiety and depression reduction; managing existential and identity issues; gaining peace of mind; reducing stress; and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. In addition to Florida, I am licensed as a psychologist in Arizona and Iowa, and am a PSYPACT credentialed clinician, having obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission, which also allows me to serve clients via telehealth in most US states. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology.

I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National University and have been practicing for 7 years. I help adults struggling with anxiety and depression to learn coping strategies so that they can become the better versions of themselves as well as an ability to regulate their mood.

Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about everything in life. I enjoy living in the moment and I am definitely an animal person. I spent 25 years teaching horseback riding lessons, so I understand the equestrian lifestyle. I rescue not only mammals but bugs and bees too. I'm an elder goth and have a passion for listening to music. I am always rooting for the underdog. I am adept at working with: Pet Loss/Grief People Loss/Grief Native American Populations Menopause Neurodiversity Introvert Issues Empaths Self Confidence and Confidence Caregiver Issues Isolation and Loneliness Life Changes and Life Purpose Depression Anxiety Stress Winter Blues Chronic Health Issues

Whether you are struggling with trauma, depression, anxiety, relationship issues, or a life transition, I am here to offer support and help you make meaningful change. Using cognitive behavioral techniques, as well as strength-based and solution-focused models, my goal is to help my clients develop coping skills to manage day-to-day stress, strengthen their relationships and gain an improved quality of life. I am a licensed therapist with over 15 years of experience working with adults, couples, families, and children. I utilize my professional and personal experience, humor, and warmth to create a strong, collaborative relationship with my clients.

As a Licensed Clinical Social Worker in California with over 1 8 years of experience, I’m committed to providing compassionate and comprehensive mental health support. With a Master’s degree from Barry University, I’ve honed my expertise in assisting individuals facing various challenges. My professional journey has included pivotal roles within medical and psychiatric hospitals, where I’ve gained invaluable experience in supporting individuals dealing with anxiety, depression, PTSD, chronic illness, trauma, and coping skills.

Hello! I am a Licensed Marriage and Family Therapist in California. I speak Spanish/English and I have been in practice since 2014, helping individuals and families cope with significant changes, losses and experiences. I believe we all have internal resources to heal with and with professional help one can alleviate from emotional distress and fulfill meaningful lives. I look forward to hearing your story.