Therapists near me in Sacramento, CA

Awarded Best Therapist of El Cerrito 2025 and Best Of Richmond for Mental Health Practitioner in 2024! Are you searching for a therapist with warmth, compassion, and proven experience to help you with the challenges you’re facing in life? Are you looking for actual tools to manage thoughts and emotions? Hi, I am Serina Harris. I am a Licensed Marriage and Family Therapist with over 18 years of experience proudly serving adults in the San Francisco Bay Area. As an Integrative Therapist I provide you with a culturally sensitive and non-judgmental space that invites you to embrace change, challenge unhelpful patterns and be more of who YOU are. Whether it's navigating the complexities of depression and anxiety, managing various symptoms of ADHD, perimenopause, or fostering healthy family relationships and communication, I am here to help. Feeling overwhelmed by the constant stress of just getting through the day? Is all the negativity and stress on your mind holding you back from living the life you really want? You are not alone. This may be one of the most important decisions you ever make. Taking this first step towards therapy shows how brave and resilient you are. Yes, YOU! I am here to help you, support you, and walk beside you on your journey to yourself. *Availability & Schedule: My office hours are M-F 9am-5pm. I am not available on weekends. I see clients weekly or every other week depending on clinical need and treatment plan.

My name is Olesya Leskel and I am a Licensed Professional Counsellor with 14 years of experience helping adults, children, and couples with a variety of mental health issues, relationship concerns and life transitions. I am versed in various counseling techniques and have extensive experience working with trauma, anxiety, and depression. I take time to learn about the needs of a person I am serving to help find the best way of meeting thier hopes as they embark on a journey of healing and personal growth.

My name is Gina and I specialized in Therapy for Adults with ADHD I help professionals with ADHD who are struggling with managing day-to-day life learn to gain more stability and power over their lives and have a healthier view of themselves. I can help you develop new behaviors and implement strategies that will help you feel more secure and confident in your daily activities and relationships with others. Check out my website for more detailed information: https://www.therapyforadulting.com/

I am a licensed clinical social worker (LCSW) based in Knoxville, TN and am licensed in California. I received my masters degree from the University of Southern California and have been practicing for the past five years in community mental health. I feel it is important to create a safe, judgement free environment where clients can openly share experiences and address intimate details of life.

I provide a warm and genuine atmosphere and understand that “one size does not fit all." I'll do my best to meet you where you are and really get to know you and your specific concerns. I treat the whole person to maximize growth. Do you feel like your 'fight-or-flight' response is stuck on high? I specialize in helping clients understand the unique wiring of ADHD, depressed, and anxious brains. By exploring the science of why you feel so restless, unmotivated, or overwhelmed, we can separate your worth from your symptoms. My goal is to help you stop fighting your brain and start working with it, using evidence-based techniques that actually click for your unique mind. Therapy shouldn't be another place where you have to perform. In our sessions, fidgeting is encouraged, eye contact is optional, and your unique way of processing the world is celebrated, not 'fixed.' I provide a warm, non-judgmental space for adults with ADHD and anxiety to unmask and find balance. Together, we’ll focus on your strengths to help you navigate a world that wasn't exactly built for minds like yours. If you're tired of feeling like your brain is a browser with 50 tabs open, you’re in the right place. I help individuals with ADHD, PTSD, depression and anxiety and more move from 'overwhelmed' to 'organized' by building practical toolkits for time management and focus. We won't just talk about your challenges, we'll actively troubleshoot the obstacles keeping you stuck so you can feel more in control of your day-to-day life.

My name is Gabz, I am a Licensed Clinical Social Worker and have been working in different fields within mental health for 7 years. I started working with children and adolescents diagnosed with Autism Spectrum and Dual Diagnosis. From there I worked as a case manager in community mental health, primarily resourcing for Unhoused and Undocumented families. After, I gained experience at the VA Hospital, specifically supporting military personnel experiencing Domestic Violence. Most recently I have spent the last few years working exclusively with LGBTQIA+ patients, providing 1:1 and couples therapy. I am intensely compassionate for the diverse groups of people I have served and if you find yourself to be someone who has struggled to be seen, cared for, or heard, I want to be someone who can change that. Therapy is hard work and can be a difficult first step, which is why I am intentional about making therapy realistic, creative, and fun whilst working together.

Hi! I'm Nick and I am a Licensed Marriage and Family Therapist who specializes in helping adults who are ready to move beyond just surviving and into a place of genuine connection and wholeness. I understand the profound weight you’ve been carrying for so long, whether it is the shadow of childhood trauma, navigating addiction or recovery, or the deep fatigue of not being fully seen. If you’ve spent years trying to hold it all together, navigating the world as a man, a trauma survivor, someone who is queer, neurodivergent, or in recovery, you may have learned to mask, people please, or stay small simply to survive. I specialize in supporting those who have felt fundamentally “othered” because of their identity, their sensitivity, or their complex struggles. My approach can be direct, relational, and deeply connected. You will not find judgment in our sessions. What you will find is honesty, profound compassion, and the kind of authentic support that allows you to safely let your guard down. I believe the most transformative healing happens in relationship through empathy, attunement, and having the space to be fully yourself, without the need for code-switching, masking, or minimizing any part of your experience. I bring warmth, humor, and realness into our work, meeting you exactly where you are today. Therapy with me is a genuine partnership, focusing on what you need, rather than a rigid prescription. We will collaborate to heal early wounds, develop profound self-compassion, and cultivate a life where you feel a sense of belonging in your own skin. If any of this resonates and if you are ready for a change and a relational experience with someone who understands your journey, I would be honored to connect with you.

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals navigate life's challenges with greater clarity, resilience, and self-compassion. Whether you are struggling with anxiety, relationship difficulties, life transitions, self-doubt, or feeling stuck in patterns that no longer serve you, therapy can provide an opportunity to better understand yourself and create meaningful change. My approach is collaborative, compassionate, and tailored to your unique needs and goals. Drawing from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness, attachment-focused work, and Eye Movement Desensitization and Reprocessing (EMDR), I help clients develop practical skills while also exploring the deeper experiences and patterns that influence their thoughts, emotions, and relationships. EMDR can be particularly effective for processing trauma, reducing emotional distress, and helping clients move forward from experiences that continue to impact their lives. I strive to create a warm, supportive, and non-judgmental environment where you feel safe to explore difficult experiences, build self-awareness, and strengthen your ability to cope with life's challenges. My goal is not only to help you feel better, but to help you create a life that feels more authentic, fulfilling, and aligned with your values.

If you’ve tried to think your way out of anxiety or old patterns but still feel it in your body, you’re not alone. I’m a holistic licensed trauma-informed therapist specializing in complex trauma, integrating Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and somatic approaches to support nervous system healing. With a background in neuroscience research, I approach healing through a brain–body lens. My style is collaborative, compassionate, warm and thoughtfully paced.

I am a licensed clinician dedicated to helping individuals break free from stuck patterns, navigate complex trauma, and build stable, fulfilling lives. My practice focuses heavily on adult mental health, substance use recovery, and specialized behavioral tracks—specifically treating pornography addiction, intimacy challenges, and compulsive, sexualized coping loops. I recognize that deeply stigmatized or complex challenges often carry overwhelming shame, which is why my clinical space is entirely non-judgmental, collaborative, and objective. By integrating Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with a solution-focused and strategic brief Therapy model, I help you heal both the mind and a dysregulated nervous system. Together, we look beyond baseline talk therapy to restore your personal autonomy, expand your distress tolerance, and create real, lasting behavioral integrity. You don't have to navigate these heavy stressors alone; I am here to work alongside you as a dedicated teammate.

Welcome! I'm So Glad You're Here. I’m a Licensed Psychotherapist offering compassionate, client-centered therapy to adults (18+) across California, Hawaii, and Virginia. I provide telehealth therapy in all three states, with in-person sessions available in California. Whether you're navigating life transitions, experiencing anxiety, depression, grief, or working through issues related to self-esteem, life transition, relationships, or coping skills, you're not alone—and you don’t have to figure it out on your own. A Safe, Supportive Space to Be Your Authentic Self I believe therapy should be a space where you feel seen, heard, and respected. My approach is solution-focused, collaborative, and eclectic—drawing from evidence-based modalities including: Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Attachment based, Therapy, Narrative Therapy, and Structural Therapy. I tailor each session to your unique needs, goals, and lived experiences—because no two paths are the same. **Please note that I provide individual counseling for adults ages 18+. i do not provide couples counseling via telehealth.

Life can be overwhelming, and healing is never one-size-fits-all. I meet you where you are with deep empathy and zero judgment, while bringing genuine teamwork and mutual accountability to our work. Drawing from my background in endurance running and competitive powerlifting, I view therapy much like training: lasting change takes patience, consistency, and active practice. With experience across community mental health and school settings, I provide strengths-based, evidence-driven care for adolescents, young adults, and adults navigating depression, anxiety, ADHD, and trauma. Together, we’ll gain better understanding of our patterns and build practical strategies to help you navigate life’s transitions with confidence and resilience.

Hello there, I'm Susie. I'm a bilingual therapist who speaks English and Spanish. I have specialized training in Art Therapy and EMDR. In my work with individuals and groups, I am compassionate, collaborative, culturally sensitive and creative. I believe one of the bravest things you can do is begin to understand your own story. As humans, we create patterns and behaviors that may no longer be helpful for us when navigating relationships in our life. This can feel stressful, helpless, and anxiety provoking. Having space to acknowledge and talk about what is happening in your life can help relieve the intensity of those feelings and can help create new patterns and behaviors.

Welcome to Compassion Counseling and Behavioral Health Services LLC! My name is Felicia Reynolds, and I am a compassionate mental health therapist dedicated to helping adolescents and adults navigate life's challenges, strengthen emotional well-being, and achieve personal growth. My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques tailored to each client's unique needs. I strive to create a safe, supportive, and nonjudgmental space where you feel heard, valued, and empowered on your journey toward healing, resilience, and lasting change. I offer virtual therapy to clients in Georgia and California.

Hello! I am a bilingual Latina Licensed Marriage and Family Therapist (LMFT) located in California. Se habla espanol. I received my Masters from Brandman university! I have been practicing for 5 years. I have experience working for children and adolescents as well with adults who have struggle with anxiety and/or depression. I am passionate about meeting my client where they are at and assisting them in their process of healing increasing ability to face life in a different way.

Are you sick and tired of the same patterns and routines? Do you feel overwhelmed and find it difficult to keep up with your work, relationships, and health? Are you feeling stuck because of your anxiety and depression? Do you struggle with making it through the day or having a healthy work/life balance? Is your inability to manage emotions and stress impacting your daily life? Is it hard to be kind to yourself? Whether you're dealing with feeling overwhelmed, relationship issues, unresolved issues from childhood, work dissatisfaction and burnout, or cycles of anxiety and depression... I'm here to help.

Hi, I'm Sarah, a Licensed Professional Clinical Counselor, and I'm so glad you're here. If you've been carrying the weight of anxiety, burnout, trauma, life transitions, or simply trying to hold everything together for everyone else, you don't have to do it alone. My approach is warm, genuine, and down-to-earth. I believe therapy should feel like a conversation where you can exhale, be fully yourself, and know you're accepted without judgment. Together, we'll build on your strengths, process what's been weighing you down, and help you move toward a life that feels more grounded, connected, and authentically yours. Outside of the therapy room, you'll usually find me cheering at a soccer game, trying a new recipe in the kitchen, or enjoying live music with family and friends. I believe healing happens through connection, and I strive to bring that same authentic, human approach into every session. I'm so glad you're here, and I'd be honored to be part of your journey.

Welcome, freedom and light await! Wherever you are, your journey starts now. I am a Licensed Clinical Social Worker (LCSW) that sees clients in California and Arizona. I received my Masters from San Diego State University. I have been working in mental health for the past two decades and have been licensed since 2016. I have clinical experience in a variety of settings and with a wide range of issues including anxiety, ocd, trauma, depression, and grief.

I’m a Licensed Clinical Social Worker and U.S. Navy veteran who provides culturally responsive therapy to adolescents ages 14 and older and adults. I believe therapy should be a space where you can show up as your whole self and feel seen, heard, and understood without judgment. My goal is to create a supportive environment where clients can be honest about what they are experiencing while developing practical tools to help them move forward. I work with clients experiencing depression, grief and loss, major life transitions, relationship and family challenges, low self-esteem, difficulty with emotional regulation, and periods of feeling stuck, disconnected, or uncertain about what comes next. With adolescents, I enjoy helping young people navigate identity development, self-esteem, peer and family relationships, school stress, emotional regulation, and the challenges that come with transitioning into adulthood. Cultural competence is an important part of my work. I have a particular passion for working with clients of color and recognize that culture, family expectations, identity, community, and lived experiences can influence how we understand ourselves and how we experience the world. I strive to create a therapeutic relationship where these experiences can be openly explored and respected rather than overlooked. My therapeutic style is warm, collaborative, practical, and direct. I don’t believe therapy has to feel overly clinical or disconnected from your everyday life. We will work together to identify patterns that may be keeping you stuck, recognize your strengths, develop healthier ways of coping, and create realistic changes that support the life you want to build. Whether you are an adolescent figuring out who you are or an adult navigating a new chapter, therapy can be a place to grow, reconnect with yourself, and move forward with greater confidence.

I am a Licensed Professional Clinical Counselor and hold a PhD in Counselor Education and Supervision. I work with adults navigating trauma, anxiety, emotional challenges, life transitions, and experiences that can leave us feeling stuck. I bring both professional and life experience to my work and strive to create a space that feels comfortable, genuine, and free of judgment. My approach is collaborative and practical, and I tailor therapy to each person rather than expecting everyone to fit into the same approach. I am trained in EMDR and also incorporate CBT, DBT, solution-focused strategies, and trauma-informed care based on each client's needs. I value helping people better understand themselves, build on their strengths, and make meaningful changes in their lives.

I'm a CA and OR Licensed Marriage and Family Therapist (LMFT) with over 20 years of experience supporting individuals, couples, and families through life transitions, emotional overwhelm, relationship challenges, and substance use concerns. I bring both deep clinical experience and a very human understanding of how hard it can be to ask for help. My approach is collaborative, honest, and practical. I use evidence-based modalities such as DBT, Motivational Interviewing, Narrative Therapy, and systems-based work, always tailored to your goals and lived experience. Therapy with me is about gaining insight, building skills, and creating real, sustainable change. Clients often tell me they leave sessions feeling more grounded, more confident in their choices, and better equipped to handle emotions and relationships with clarity and self-trust. My goal is to help you feel less overwhelmed, more connected, and more aligned with the life you want to build.

I always felt that I was called to help others. Growing up in South Los Angeles, I developed a sense of culture and community amongst Black and Brown people as well as a respect for the struggles of BIPOC. I grew up around artists, musicians, poets, leaders, givers, and eccentrics from all walks of life. During this time, I discovered how much I enjoyed listening to people, problem-solving, and motivating others to succeed and explore their authentic selves. I started off as a mentor in undergrad, inspiring other young people of color to attend college and think outside of the box in regards to their futures. I continued working with children, teens, and adults with special needs until I landed a position as an intern at a non-profit mental health agency in South Los Angeles. After I obtained my license as a Marriage and Family Therapist, I continued to grow as a clinician, supervisor, and manager at the nonprofit while also taking on teen and adult clients in the private practice setting. I am now pursuing my dream to work Full Time as a Private Practice Therapist.

I’m a Licensed Clinical Social Worker with over 20 years of clinical and forensic experience supporting individuals through life’s most complex and challenging moments. My approach is compassionate, collaborative, and grounded in trauma-informed care, with a strong focus on helping clients feel understood, empowered, and supported. I believe therapy should be a space where you feel safe, respected, and encouraged to show up exactly as you are.

Hi — I’m Zach Rehbein-Jones, a Licensed Clinical Social Worker (LCSW) based in Wisconsin and California. I specialize in helping adultsnavigate anxiety, depression, and substance-use challenges. Using evidence-based approaches like CBT, DBT, and Motivational Interviewing, I draw on both professional training and personal experience — I’ve been in recovery for over seven years — to create a warm, strength-based space. My goal is to walk alongside you, helping you tap into your resilience and build meaningful, lasting change.

I am committed to helping people regain a sense of purpose and greater understanding about what they are struggling with. I work to empower them to have some control in a chaotic world around or within them. I have worked with individuals, couples, and families throughout the greater San Diego area over the past ten years. I can offer a safe and non-judgemental space to discuss your issues where you can feel seen and heard. My aim will be to understand who you are and the world you are in to create more meaning as you begin to heal. Sometimes we can lose our way, lose sight of ourselves, or even put distance between those we love. I am passionate about helping people find their way back to themselves and work towards reconnecting with their family or community.

*Currently not taking couples** I am a licensed Marriage and Family Therapist based in California. I received my master’s degree at Pacific Oaks College with a specialization in Trauma and I have been practicing for over 8 years. I help people by providing them with coping skills when they are overwhelmed, assist them with building a “life worth living”, and help them with working through every day life stressors including: work, relationships, family difficulties.

I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelor's degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.

Hi, I’m Chris. You may be here on a whim. You may want to capture a more positive experience of life. You may feel like your world is unmanageable or confusing. You may be absorbing an intolerable level of pain. I meet you where you are and provide a sounding board for understanding your thoughts, feelings, and emotions. I am your collaborator and partner. Through our dialogue, you will begin to better understand your instincts and motivations. The goal, over time, is to uncover deeper insights. I actively listen, constructively challenge, and collaboratively teach. I am positive, compassionate, and non-judgmental. What makes this starting point so gratifying, is that you have already begun the work. By taking this first step, you are demonstrating readiness for positive change.

Warm Welcome - I am a Licensed Marriage and Family Therapist who has been working with California based clients for over 9 years. I have experience working in various treatment settings including community mental health centers, addiction treatment centers, and psychiatric hospitals. I also oversaw a partial hospitalization and intensive outpatient program, specific for college students, within the hospital setting. Outside of therapy, my professional background includes working in university settings both in administration and as an educator. I specialize in working with individuals struggling with issues related to, but not limited to, bipolar disorder, depression, anxiety, relational issues, addiction, and burnout.

I’m a therapist who values creating a space where you can show up as you are and feel truly heard and supported. My approach is integrative, drawing from CBT, DBT, EMDR, and strength-based therapy, depending on what fits you best. I also offer the option to incorporate faith into sessions if that’s something you’re looking for. I believe healing is possible, even when it feels far away, and that you already carry strengths we can build on together.

Hi, I’m Joshua. I’m a Licensed Clinical Social Worker with more than 30 years of experience helping people navigate anxiety, depression, trauma, grief, relationship challenges, and times when life simply feels overwhelming. My approach to therapy is warm, collaborative, and grounded in the belief that you are more than the problems that brought you here. I primarily use Internal Family Systems (IFS), an approach that helps us understand the different “parts” of ourselves, including the anxious, critical, angry, fearful, or protective parts that can sometimes leave us feeling stuck. Rather than asking, “What’s wrong with me?” IFS helps us become curious about what these parts may be trying to protect us from and what they need to feel safe enough to change. You won’t find judgment in my therapy room. You also won’t be expected to figure everything out on your own. We’ll work together at a pace that feels right for you, helping you better understand yourself, heal old wounds, and develop a more compassionate relationship with yourself. My goal is not to change who you are. It’s to help you discover more of the calm, confidence, clarity, and strength that may already be there beneath the noise.

You don't have to keep carrying this alone. Whether you're navigating anxiety, depression, trauma, ADHD, autism, or a life that feels overwhelming: relief is possible, and you deserve support that truly fits who you are. I’m Matthew “Matt” Tapia, a Licensed Marriage and Family Therapist in Arizona and California and a Board Certified Behavior Analyst. I provide online therapy for adults navigating ADHD, autism, anxiety, and burnout. You may feel drained by everyday demands, caught in worry, or frustrated that familiar advice does not fit how your mind works. You may also be balancing your own needs with parenting or caregiving. We can work together to understand these experiences and find practical ways to make daily life more manageable. My approach combines attention to emotions and relationships with strategies for coping, communication, boundaries, and supportive routines. I draw on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy skills, adapting our work to your needs and priorities. We will choose goals that matter to you and regularly discuss what is helping. You can view my availability and schedule an online appointment through this Grow Therapy profile.

My values as a therapist include openness, non-judgment, empathy, cultural humility, strength based, and unconditional positive regard. My approach is integrative and centers the needs of my clients; I utilize active interventions involving cognitive behavioral therapy, dialectical behavior therapy, solution focused-therapy, motivational interviewing, grief and loss, to name a few. I aspire to cultivate a trusting, safe and empowering space for the people I serve. I place a lot of emphasis on building a therapeutic relationship with patients that allows for authentic self-expression.

Hi, I’m Cynthia. These are tough times, and many people are struggling. If you’re anxious, down, or facing life transitions or relationship issues, I’ll help you process it all, build coping strategies, and move toward the life you want. As a first-gen Latina, I understand issues around cultural identity, bias and assimilation. Please note: I don’t specialize in eating disorders, trauma, autism or substance use. Telehealth is not an adequate platform for working with suicidality. If you are suicidal, you can call 911 for the police, 988 for the national suicide hotline, or go to the nearest hospital.

I'm a bilingual (English and Spanish) Licensed Marriage and Family Therapist (LMFT) based in California. I specialize in working with clients who are struggling with anxiety, depression, ADHD and trauma. I enjoy working with clients who are ready to work on their relationships with partners, family and themselves. Whether you're seeking support for anxiety, depression, relationship issues, trauma or personal development, I am here to work alongside you, offering evidence-based techniques and empathetic guidance to promote healing and enhance your well-being.

I am a Bay Area native and earned my Master’s degree from the University of San Francisco. I have over six years of clinical experience providing compassionate, evidence-based care to help clients navigate life’s challenges and achieve meaningful personal growth. I believe that every individual has the inner resources to work through difficulties, embrace change, and cultivate a more fulfilling, balanced life. In therapy, I provide a supportive, judgment-free space where clients can explore their thoughts and emotions, develop self-awareness, and work toward their personal and relational goals. My approach is collaborative and tailored to each client’s needs, with a focus on reducing stress, fostering resilience, and strengthening relationships. I am committed to guiding clients through the therapeutic process and empowering them to heal, learn, and create lasting, positive change in their lives.

I am a born and bred L.A native. Born into a family where there was so much intergenerational patterns that were passed down. As I placed my faith in God and I allowed him to heal me and show me my true identity in him I was able to experience life changing breakthrough. My hope is to help anyone who is seeking to incorporate faith, regardless of where you are in your walk with God (committed or questioning). God met me at my lowest, showed me his love and compassion that truly changed me for the better. I hope to show others how God is the ultimate healer of the mind, body, soul and spirit. Healing is an ongoing process and it takes daily renewing of the mind.

Hi! My name is Alexis Kuney and I am a Licensed Clinical Social Worker based in Southern California. Therapy and meeting a new therapist for the first time can be a little scary, but you've taken the first step, which is great! If you’ve never gone to therapy, or if it’s been a while, it’s time to move forward and rediscover the best version of yourself, and I'm here to help you do that. I specialize in treating anxiety, depression, interpersonal/relationship issues, adult ADHD, and survivors of domestic violence. I also work with parents in high-conflict custody disputes to help them navigate the complexities of family court. I have a personal knowledge of what it means to struggle, and I find satisfaction in helping people solve their problems in meaningful and adaptive ways. In these unsettled times, a therapeutic support system can be beneficial to all of us. If you’re feeling overwhelmed and hopeless coping with life’s challenges, it’s helpful to have someone calm, supportive, and empathetic to listen and provide guidance. Given that everyone is unique, and our lives are complex, I tailor my approach to you and your needs. My goal is to provide an environment that is safe and supportive so that we can work collaboratively to help you reach your goals.

My name is Deems and I'm an LCSW. I am heavily CBT and DBT based but as with most therapists, I draw from a lot of places depending on the situation. I am casual, chatty, eclectic in both my work and my personal interests, and am big on transparency and accountability. Queer and Poly friendly. Big nerd. Dad. I like art, the gym, reading, and going overboard on a new hobby every 6 months.

Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) in CA. I have been in this field since 2019. I have a Master's Degree in Counseling as well as a Master's Degree in Psychology. As a therapist, my role is to support those who feel lost, overwhelmed, or uncertain, helping them find clarity and healing. Everyone struggles at some point in life, and you don’t have to face it alone—compassionate guidance can make all the difference.

My name is Michelle Granillo and I am a Licensed Marriage and Family Therapist (LMFT) based in La Quinta, California, and working with clients statewide via telehealth. I became licensed in 2017, however have been practicing since 2012. I have experience working with adolescents, families, and individuals. I specialize in depression, anxiety, and improving interpersonal relationships by using Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) to provide my clients with skills to help cope with some of life's stressors.

Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in California, and I have over a decade of experience supporting individuals through life's challenges. My passion is helping people from diverse backgrounds manage anxiety, depression, and significant life transitions. I believe in creating a safe and welcoming space where your unique cultural context is respected and valued. Together, we'll work on strategies that foster personal growth, emotional resilience, and overall well-being, ensuring that our approach is always aligned with your evolving needs and goals. I'm here to support you every step of the way.

Hello, I’m a Licensed Clinical Social Worker in California. I earned my Master’s degree from the University of Southern California and have been working with clients for the past 10 years. I work with adults ages 18 to 60 who are navigating anxiety and depression, and my passion is helping people cultivate greater self-compassion, build confidence, and feel more capable in their everyday lives.

Hi there, I’m Dr. O. Do you feel stuck, overwhelmed by worry, or caught in patterns of overthinking—about yourself or your relationships? Do you find it difficult to extend patience and compassion toward yourself? I provide therapy for adults (18 and older) navigating anxiety, depression, relationship challenges, trauma, and life transitions. Many of my clients come to therapy feeling emotionally exhausted, disconnected, or uncertain about how to move forward—especially after experiencing significant loss or major life changes. With over 10 years of clinical experience, I specialize in helping individuals rebuild, heal, and reconnect with themselves after difficult experiences, including relationship distress, grief, and family conflict. I believe that you are the expert of your own story. My role is to support you in uncovering your strengths, deepening emotional resilience, and creating meaningful, sustainable change. I use a collaborative, evidence-based approach tailored to your unique needs and goals. Together, we will work toward helping you feel more grounded, empowered, and aligned in your life. Let’s begin.

Hi, I'm a Licensed Clinical Social Worker, practicing in Northern California for 20+ years. I believe everyone has inner wisdom that is often difficult to access when we have dealt with trauma, fear, shaming and abuse. My goal is to help clients access the parts of themselves that they feel disconnected from or would like to develop further. I believe very strongly that healing and change are possible at any age! I like to teach skills that help with finding the strong parts of each person, that may have been suppressed or cut off, due to life circumstances.

You want to change your feelings, thoughts, or behaviors, but every time you try, it blows up in your face. (Not literally...hopefully.) How do you get unstuck?! The most important factor is the relationship with your therapist. My main focus is teaming up with you - not telling you what to do - in figuring out how to help you create new patterns. My practice mostly revolves around increasing your awareness of what’s happening in your mind and your body – and above all, respecting your experience. My approach focuses on mindfulness, DBT-informed strategies, and post-traumatic growth. This takes work, but with the help of someone you trust, you absolutely can change the structure of your brain! As much as I may be in the most privileged of demographics (see photo), I’ve taken a lifetime’s worth of feeling inferior and deployed it for good: Being able to empathize with you, the client. I've worked extensively with anger, grief, substance use, LGBTQ+-related issues, insomnia, racial identity, relationship issues, sports performance, etc. I have an easygoing way of communicating with clients. My communication style definitely doesn't have that solemn, overly serious tone that you might see depicted in movie therapists. Just to forewarn: My sessions can and will include some (very lame) jokes here and there, but that does not mean I don't take your struggle seriously.

My name is Shelly Keene, and I’m a Licensed Marriage and Family Therapist living in Anchorage, Alaska, while providing telehealth services to clients in California, the place I’ve called home for most of my life. I’m committed to creating a safe, supportive space where you can express your feelings openly and feel genuinely heard and validated. My approach is grounded in compassion, curiosity, and collaboration, and I work at your pace while honoring the fact that you are the expert of your own life. I draw from a range of evidence‑based modalities to tailor treatment to your unique needs, experiences, and goals. My intention is to help therapy feel approachable, empowering, and centered around what matters most to you.

I am Angela Johnson-Cantrelle, a Licensed Clinical Social Worker in the states of California and Louisiana. I have over 35 years of experience working with children and adults from 4 years old to geriatrics. I received my Bachelor's degree in Family and Consumer Science with a concentration in Children and Family Services from Nicholls State University in Thibodaux, LA and a Master's Degree in Social Work from Southern University at New Orleans in New Orleans, LA. I provide a safe non-judgmental environment for individuals, families and couples with issues such anxiety, depression, ADHD, substance abuse, trauma, emotional dysregulation, military issues for service members and their families, domestic violence, physical, sexual and emotional abuse and anger management. I have worked in a variety of settings with various agencies including DCFS as a foster care and adoption worker, inpatient and outpatient psychiatric hospitals and clinics, education systems and in-home providing mental health services.

I am a licensed therapist who specializes in anxiety and depression. I became an LCSW because, quite simply, I love people and have the deepest respect for all living things. I have a masters in Social work and background in Psychology, Sociology and Education. I believe that every individual has innate strengths and my goal is to help you tap into yours. Whether you are in a difficult life transition, navigating healthy relationships, or looking to understand yourself more deeply, I am here to empower you so that you can move from feeling "stuck" to feeling capable.

Hi, I’m Tammy Andrade-De La Isla, a Licensed Clinical Social Worker in California. I’m here to offer a supportive, non-judgmental space where you can feel heard, valued, and empowered. I believe that therapy should feel like a collaborative process, one where we work together to explore your experiences, identify your strengths, and support your personal growth. I earned my degree from Humboldt State University, where I dedicated my studies to exploring decolonizing mental health practices. This perspective continues to influence how I approach my work with clients, always taking into account the larger context, including cultural, historical, and systemic factors that may impact your well-being. I have a strong passion for working with LGBTQIA+ individuals and communities, and I strive to bring a strength-based, affirming approach to everything I do. I genuinely believe in the resilience of the human spirit and feel privileged to support people as they navigate life’s challenges, work through trauma, and move toward a more connected and empowered version of themselves. Whether you're exploring your identity, experiencing a life transition, or simply looking for someone who will truly listen, I am here to support you.