Shannon Sauls, LCMHC - Therapist at Grow Therapy

Shannon Sauls

Shannon Sauls

(she/her)

LCMHC
5 years of experience
Virtual

Hi there! I am a Licensed Clinical Mental Health Counselor in based in North Carolina. I received my Master's degree in Professional Counseling from Liberty University and I have been walking alongside clients during their therapeutic journey since 2019. I help adults who are struggling with anxiety, trauma, and other issues that stand in their way of being the best version of themselves.

What can clients expect to take away from sessions with you?

In the first session clients can expect A LOT of questions to give me the chance to learn as much about them in a very short amount of time during the intake to help determine what treatment plan is going to work best for them. I also try to teach my clients something in their first session so they can walk away from the intake feeling hopeful.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a therapist are authenticity, empathy, and extensive knowledge about mental health. My life experiences make me relatable to a wide array of struggles that clients face because I was made into a therapist and certainly not born as one. My clients often report to me that they immediately feel at ease around me because of my down to earth vibe.

About Shannon Sauls

Identifies as

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have approximately 5 years of experience using cognitive behavioral therapy with my clients. Clients have made great progress in reducing anxiousness and depression by understanding how thoughts impact how one feels and sees themselves and the world around them.

Cognitive Processing (CPT)

I have approximately 4 years utilizing cognitive processing therapy with clients suffering from trauma symptoms. Using this technique to process traumatic experiences in a safe environment while staying grounded in the moment has allowed many clients to live their lives more fully.

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