Therapists in Virginia

Find the best therapist in Virginia for your needs on Grow Therapy. With 50 verified therapists in Virginia, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Virginia therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anger management, eating disorders, phobias, Virginia’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 1/16/2026

Rated 4.9 stars out of 5139 ratings
Rated 4.9 stars out of 5139 ratings
Empowering
Solution oriented
Warm

Specialties

Older Adults
Anxiety
Depression
+10
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings

Often rebooked

Warm
Intelligent
Authentic

Specialties

Older Adults
Chronic Illness
Grief
+6
Grief can feel overwhelming and isolating, whether it’s the loss of a loved one, anticipatory grief, or the challenges of caring for someone with a chronic or terminal illness. I provide a compassionate, nonjudgmental space where adults can process complex emotions, honor their loved ones, and begin to move forward. In your first session, we’ll talk about your story, your current challenges, and create a plan tailored to your needs and goals.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings
Authentic
Empowering

Specialties

Older Adults
Anxiety
Depression
+10
Life can be challenging, but the right support makes a difference. I’m a Licensed Professional Clinical Counselor with 20+ years of experience helping people navigate life’s ups and downs. My goal is to create a brave, inclusive space where you feel heard, respected, and empowered. Whether you’re seeking healing, clarity, or personal growth, I’ll be alongside you every step with compassion and care.
VirtualAvailable
Rated 4.8 stars out of 56 ratings
Rated 4.8 stars out of 56 ratings
Challenging
Empowering

Specialties

Older Adults
Anxiety
Depression
+10
I’m Charity Smith, a Licensed Clinical Social Worker with over 12 years of experience supporting individuals and families across outpatient, medical, military, and telehealth settings. I provide compassionate, evidence‑based care tailored to each client’s needs, drawing on approaches like CBT and DBT to help manage stress, navigate life transitions, and build resilience. My goal is to create a safe, supportive space where you feel heard and empowered to make meaningful change.
VirtualAvailable
Rated 5.0 stars out of 54 ratings
Rated 5.0 stars out of 54 ratings

Specialties

Older Adults
Anxiety
Depression
+6
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.
VirtualAvailable
Rated 4.9 stars out of 536 ratings
Rated 4.9 stars out of 536 ratings
Authentic
Solution oriented
Warm

Specialties

Older Adults
Addiction
Anxiety
+7
Hello, I’m Anita Wiles, LCSW, a licensed clinical social worker based in Richmond, Virginia. With over three decades of experience in individual therapy, I am proud to provide compassionate and professional care to clients throughout Virginia. I earned my Master of Social Work (MSW) from Virginia Commonwealth University and have been a licensed practitioner since 1993. Over the years, I have supported clients facing a wide range of challenges, including trauma, anxiety, depression, and substance abuse issues. My approach is client-centered and tailored to each individual’s unique needs, ensuring a safe and supportive environment for growth and healing. Whether you're seeking help to navigate a specific challenge or striving for personal development, I am here to guide you on your journey. Let’s work together toward your well-being and empowerment.
VirtualAvailable
Rated 5.0 stars out of 531 ratings
Rated 5.0 stars out of 531 ratings
Solution oriented
Open-minded
Authentic

Specialties

Older Adults
Anxiety
Grief
+10
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Empowering
Authentic
Intelligent

Specialties

Older Adults
First Responders/Healthcare Workers
Trauma and PTSD
+8
Are you on a journey to find yourself? Are you struggling with how to manage panic attacks or PTSD symptoms? Do you need help with how to navigate the world or ethical non-monogamy? Hi, I’m Morgan, I specialize in working with people struggling with PTSD, work stress including federal employees, womxn’s issues, panic attacks, and non-monogamy. I’m committed to making each session purposeful and judgment-free, giving you room to grow with confidence. I use ACT, CBT, and CPT.
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable
Rated 5.0 stars out of 521 ratings
Rated 5.0 stars out of 521 ratings
Warm
Authentic
Solution oriented

Specialties

Older Adults
Anxiety
Self Esteem
+9
Hello! I have to start by acknowledging what you are doing right now...in this moment! I do not know the "why" you're here, but here you are and you are worth the time, strength and effort to engage with therapy. As a Licensed Clinical Social Worker (LCSW), and in this field for about 10 years, it is a honor to sit with people wherever they are currently at in life. People from diverse backgrounds, cultures, ages, personalities and even of various faiths. My goal is to hold space for holistic faith-based Christian Counseling and foster practical skills for healing.
VirtualAvailable
Rated 4.9 stars out of 5189 ratings
Rated 4.9 stars out of 5189 ratings
Empowering
Intelligent
Authentic

Specialties

Older Adults
Anxiety
Child or Adolescent
+10
"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.
VirtualAvailable
Rated 5.0 stars out of 5102 ratings
Rated 5.0 stars out of 5102 ratings
Authentic
Open-minded
Intelligent

Specialties

Older Adults
Anxiety
Life Transitions
+10
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
VirtualAvailable
Rated 5.0 stars out of 521 ratings
Rated 5.0 stars out of 521 ratings
Solution oriented
Warm
Intelligent

Specialties

Older Adults
Anxiety
Coping Skills
+10
Welcome… my name is Ife Michelle Milligan. I am a Licensed Clinical Social Worker, as well as a Certified Holistic Life Coach. I graduated from Columbia University School of Social Work in 1996. In my 29 years of providing services and therapy for clients, I have enjoyed the opportunities to witness growth and transformation. I believe in the power of change. It has been and continues to be an honor to hold space for others, while they overcome challenges and improve their lives. ••• “ I will not rescue you, for you are not powerless. I will not fix you, for you are not broken. I will not heal you, for I see you in your wholeness. I will walk with you through the darkness as you remember your light.” Sheree Bliss Tisley ••• I look forward to supporting you on your journey of healing.
VirtualAvailable
Rated 4.9 stars out of 530 ratings
Rated 4.9 stars out of 530 ratings
Authentic
Intelligent
Warm

Specialties

Older Adults
Anxiety
Parenting
+10
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.
VirtualAvailable
Rated 5.0 stars out of 512 ratings
Rated 5.0 stars out of 512 ratings
Authentic
Challenging
Warm

Specialties

Older Adults
Addiction
Anxiety
+10
Welcome to Grow Therapy I'm so happy that you reached out for help. I am Juanita Haskins and I am a licensed mental health and substance abuse practitioner in Virginia. You can read more about my background, education, experience, and therapy approach by clicking on my name on this page. If you would like to proceed and schedule an appointment, feel free to review my schedule and select an appointment time that is convenient for you. I look forward to speaking with you soon.
VirtualAvailable
Rated 4.9 stars out of 5112 ratings
Rated 4.9 stars out of 5112 ratings
Solution oriented
Warm
Empowering

Specialties

Older Adults
Anxiety
Crisis Intervention
+9
Hi, I'm Barbara! A warm and compassionate soul, with 25+ years in the mental health field. I spent most of my career working in community mental health settings and have the breadth of varied experiences that entails. I'm familiar with the court and judicial system, the state mental hospital system, and worked alongside numerous other entities (DSS, FAPT, CSU, schools, courts, probation, pre-trial, CASA, drug and alcohol treatment centers, state health agencies, community services boards, healthcare providers, private acute facilities, and other BH healthcare entities). I was educated at Loyola University, New Orleans (BA in Psychology), later earning a Master's degree/Professional Counseling, in Central Virginia. I'm licensed in the State of Virginia and have worked with folks from all different age groups and walks of life. My career began working with children and families, which still holds a very special place in my heart.
VirtualAvailable
Rated 4.9 stars out of 520 ratings
Rated 4.9 stars out of 520 ratings
Warm
Intelligent
Solution oriented

Specialties

Older Adults
Depression
Women's Issues
+10
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I foster a therapeutic environment where adults, seniors, and caregivers feel understood, valued, and supported in their unique life circumstances. I have a Master's of Social Work from the University of South Carolina.
VirtualAvailable
Rated 4.8 stars out of 579 ratings
Rated 4.8 stars out of 579 ratings
Authentic
Empowering

Specialties

Older Adults
Anger Management
Anxiety
+5
I am a licensed clinical social worker with a diverse background in mental health care across various settings and states. Outpatient therapy and telehealth therapy services are my primary focus. My approach to therapy is rooted in empathy, understanding, and respect for each client's unique experiences and emotions. I strive to create a safe, supportive space where individuals can explore their challenges, build resilience, and work toward meaningful change.
VirtualAvailable
Rated 5.0 stars out of 513 ratings
Rated 5.0 stars out of 513 ratings

Often rebooked

Empowering
Open-minded

Specialties

Older Adults
Life Transitions
Spirituality
+10
Hi! I'm Christy, and I'm a T​herapist, Hypnotherapist, and an Energy Healer. I fell in love with the idea of being a therapist in middle school and never wavered from that path. Through schooling and diverse professional experience, I became a Licensed Professional Counselor, a career I've taken seriously and loved for 25 years and counting. I've continued to learn and grow my healing toolkit with hypnotherapy, transpersonal psychology, spirituality, energy healing, somatic expression, and healing of my own personal traumas and experiences so that I can continue to offer more and more opportunities for growth for my clients. I take pride in my ability to relate to clients, listen with a non-judgmental ear, and provide the support and guidance needed for clients to improve their lives. In addition to traditional methods of counseling, I incorporate hypnotherapy, life coaching, empowerment techniques, relaxation and meditation, energy healing, transpersonal and spiritual therapy, and other modern and mystical techniques that challenge clients to grow in their lives. My passion is healing, growing, learning, shining my light, and supporting others to heal, grow, learn, and shine their lights as well. Now that you know about me, I look forward to getting to know you too!
VirtualAvailable
Rated 5.0 stars out of 5128 ratings
Rated 5.0 stars out of 5128 ratings
Open-minded
Authentic
Solution oriented

Specialties

Older Adults
Anxiety
Grief
+8
I am a Virginia-based Licensed Professional Counselor (LPC) who has been practicing for 7 years. I earned my Master's from Troy State University in Alabama. I provide individual and couples therapy with a focus on resolving functionally impairing issues associated with anxiety, relationships, mood disorders, and trauma. I utilize common analogies to assist with providing varied perspectives so clients can recognize the depth of their potential.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Direct
Warm

Specialties

Older Adults
Anxiety
Coping Skills
+7
I am a dedicated and experienced Licensed Clinical Social Worker with over 15 years of experience in the mental health field. With a Master’s degree in Social Work from Stephen F Austin University and a Doctorate of Business Administration in Healthcare Management and Leadership, I have a passion for helping individuals and families overcome obstacles and reach their fullest potential. Throughout my career, I have worked in a variety of settings, including hospitals, community and state mental health centers, corrections and skilled nursing facilities. This diverse background has equipped me with a broad range of skills and strategies to address a wide array of mental health issues.
VirtualAvailable
Rated 4.9 stars out of 535 ratings
Rated 4.9 stars out of 535 ratings
Humorous
Solution oriented
Authentic

Specialties

Older Adults
Addiction
Anxiety
+10
Welcome! I came to this work a little differently than some. After spending 16 years in my first career, I found myself sitting across from a therapist for the first time. That experience changed my life. It gave me not only a new perspective on myself but also a deep desire to help others in the same way. So, I made a big leap: I went back to school to become a therapist myself. Since then, it’s been over two decades of meaningful, often humbling work. I spent 21 years in community-based mental health and substance abuse treatment, and I was fortunate to serve as a contracted therapy provider for the Department of Defense—work that gave me a profound respect for the strength and resilience of those who serve. I’ve also worked in private group practice and provided therapy in intensive outpatient programs in Canada, gaining experience with a wide range of individuals and challenges along the way. In November 2021, I opened my own private practice. It’s been an incredible privilege to support individuals and couples in this more personal setting, and I truly value the relationships I build with each client. If you’re considering therapy, I want you to know you're not alone—and change really is possible.
VirtualOffers in-person in Newport News, VA - Accepting clients in VAAvailable
Rated 4.9 stars out of 5192 ratings
Rated 4.9 stars out of 5192 ratings
Warm
Solution oriented
Authentic

Specialties

Older Adults
ADHD
Anxiety
+9
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
VirtualAvailable
Rated 5.0 stars out of 53 ratings
Rated 5.0 stars out of 53 ratings
Authentic
Warm

Specialties

Older Adults
Anxiety
Child or Adolescent
+3
Hi, I'm glad you're here :) My name is Casey, and I'm a Licensed Clinical Social Worker in Florida with over six years of experience. I'm also licensed in Minnesota, Mississippi, Nevada, South Carolina, and Wyoming. I'm passionate about fostering a safe and welcoming space for you to show up authentically and explore your uncomfortable emotions and thoughts. My goal is to empower you to make positive changes in your life, create sustainable solutions for the challenges that brought you here, and enhance your self-compassion throughout this process.
VirtualAvailable
Rated 5.0 stars out of 514 ratings
Rated 5.0 stars out of 514 ratings
Solution oriented
Empowering

Specialties

Older Adults
Anxiety
Chronic Illness
+10
I am a licensed psychotherapist, sex educator, and creative committed to helping clients navigate mental health, relationships, sexuality, and identity with honesty and care. My approach blends Cognitive Behavioral Therapy, Narrative Therapy, and trauma-informed practices with a sex-positive, culturally responsive lens. Clients describe me as compassionate yet direct, empowering them to reframe challenges, honor their truths, and build resilience. I create space where healing, pleasure, and personal growth can co-exist.
VirtualAvailable
Rated 4.8 stars out of 512 ratings
Rated 4.8 stars out of 512 ratings
Authentic
Solution oriented
Intelligent

Specialties

Older Adults
Depression
Substance Misuse
+10
Are you seeking to make life changes and fulfill a positive beginning? My mission is to empower and guide individuals through life transitions or changes, overcoming barriers and finding solutions, or simply providing empathy and understanding. My dedication to counseling is creating a safe and a supportive therapeutic environment for individuals to express their thoughts and feelings in addition to establishing a collaborative therapeutic relationship. My commitment to understanding and addressing the diverse needs of individuals reflects the compassion that I have for mental health and the well-being of others. I am a Licensed Professional Counselor and a Certified Rehabilitation Counselor. I have years of experience working in community mental health settings and in private practice settings. I specialize is treating cognitive distress, trauma, mood fluctuations, and emotional dysregulation, addiction, dysfunctional patterns in behavior and interpersonal relationships. My theoretical approach is rooted in evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational interviewing and other evidence-based modalities.
VirtualAvailable
Rated 5.0 stars out of 52 ratings
Rated 5.0 stars out of 52 ratings
Intelligent
Authentic

Specialties

Older Adults
Anger Management
Domestic Violence
+3
Hello. I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Walden University and have been practicing for seven years. I often help adults facing many life challenges, which may include severe trauma, domestic violence, or loss, often resulting in depression, anxiety, or post-traumatic stress disorder. I also enjoy helping folks with their career decisions and life transitions as well.
VirtualAvailable
Rated 4.9 stars out of 573 ratings
Rated 4.9 stars out of 573 ratings
Warm
Empowering
Authentic

Specialties

Older Adults
Addiction
Depression
+10
Hello! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters degree from the University of Virginia (Counselor Education) and have been practicing for 23 years. I help individuals struggling with anxiety and depression, to find coping strategies that work for them and help them to reduce stress. The overall goal is for the individual to become the best version of themselves.
VirtualAvailable
Rated 5.0 stars out of 521 ratings
Rated 5.0 stars out of 521 ratings
Authentic
Empowering

Specialties

Older Adults
ADHD
Anxiety
+10
Hi! My name is Auria and I am an LCSW licensed in NC, PA, VA, SC, and NJ. I have been in the field of social work for over 15+ years. I currently work in a hospital and jail setting. Both of these roles require me to provide support to patients and their families (where appropriate). Private practice is one of my passions, and I enjoy learning about people’s journey's! Let’s explore together!
VirtualAvailable
Rated 4.9 stars out of 560 ratings
Rated 4.9 stars out of 560 ratings
Warm
Intelligent
Empowering

Specialties

Older Adults
ADHD
Anxiety
+10
Hi there. I am a Licensed Clinical Psychologist and I am passionate about working with adults to help them find peace, healing, and resolution in their lives. I do not use a predetermined approach, but rather, I tailor the therapeutic experience to each individual patient's needs and treatment goals. My goals will include helping you build coping skills and find resolution to daily life challenges - I want to help you be the best possible version of yourself.
VirtualAvailable
Rated 4.8 stars out of 5129 ratings
Rated 4.8 stars out of 5129 ratings
Solution oriented
Authentic
Intelligent

Specialties

Older Adults
Anger Management
Peer Relationships
+6
Hi, my name is Efraim Eshaghian. I have been in therapy myself, and I have come to realize what allows one to live the life he would like to live. We work on allowing the client recognize his/her own solutions and path to greatness. Together, we create the amazing experience of being empowered, which is so powerful. Self discovery and self awareness of one's strengths is the key to open a world that one never knew existed. We try to find that hidden key and access this unbelievable world which is filled with one's positive qualities which ultimately allows one to change around his/her life. The experience is unbelievable.
VirtualAvailable
Rated 4.9 stars out of 554 ratings
Rated 4.9 stars out of 554 ratings
Authentic
Empowering
Humorous

Specialties

Older Adults
Anxiety
Coping Skills
+10
I hold a PhD in Social Work with an emphasis on mental health education. I am a Licensed Clinical Social Worker, Certified Clinical Trauma Professional, and Certified Alcohol and Drug Counselor. I have clinical expertise in treating anxiety, depression, addiction, PTSD, trauma, bi-polar disorder, and chronic medical conditions exacerbated by mental health. I provide an interactive therapeutic style for individuals, couples, and families. To do this, I integrate various methods and techniques to offer a personalized client centered approach. I utilize cognitive behavioral therapy, dialectic behavioral therapy, acceptance and commitment therapy, narrative therapy, spirituality, motivational interviewing, and solution focused strategies inclusive of compassion and understanding. It is my belief that all people are born precious and free. Along the way, life presents challenges that could contribute to an individual feeling unfulfilled, unseen, unheard, and misunderstood. Together, you and I will discover the root cause of the pain and implement a plan for healing. I am here to help you examine and explore issues that make you feel stuck. I understand that each person is the driver of their own life and has within them the strength to overcome obstacles. I encourage introspection and observation of behavior, rather than judgement and negative self- talk. I believe therapy can be life changing, allow me the chance to help you.
VirtualAvailable
Rated 4.2 stars out of 5159 ratings
Rated 4.2 stars out of 5159 ratings
Solution oriented
Direct
Authentic

Specialties

Older Adults
Anger Management
Anxiety
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Rated 4.9 stars out of 5111 ratings
Rated 4.9 stars out of 5111 ratings
Authentic
Empowering
Solution oriented

Specialties

Older Adults
Coping Skills
Men's Issues
+7
In today's fast-paced world, our emotions can become a tangled mess, causing us to feel overwhelmed, anxious and helpless. As a mental health therapist, my goal is to help you untangle these knots of emotions that are holding you back and keeping you from living your life to the fullest. I work with you to identify the underlying causes of your distress, helping you develop effective coping strategies and empowering you to reclaim your mental health and happiness. With my guidance and support, together, we can help you to overcome your challenges, heal your emotional wounds, and create a brighter future for yourself.
VirtualAvailable
Rated 5.0 stars out of 526 ratings
Rated 5.0 stars out of 526 ratings
Warm
Authentic

Specialties

Older Adults
Anxiety
Coping Skills
+8
I am Gregory a Licensed Clinical Social Worker and therapist. I believe therapy and coaching is a very personal and intimate experience, therefore I take a gentle, non-judgmental, yet action-oriented approach. I provide clinical therapy and I enjoy working with your entire family or just you. I have worked with individuals, families and couples in a variety of settings for over 30 years. I enjoy the progress my clients make and I look forward to supporting you in healing and growing.
VirtualAvailable
Rated 5.0 stars out of 510 ratings
Rated 5.0 stars out of 510 ratings
Warm
Authentic

Specialties

Older Adults
Coping Skills
Crisis Intervention
+8
With over 25 years of experience working with adult, seniors and children. I have worked in a variety of settings with clients from diverse background and experiences. My approach is strength base allowing my clients to build on their strengths. I believe everyone has some strengths. Together we will use training and experience in different modalities to make lasting changes.
VirtualAvailable
Rated 5.0 stars out of 563 ratings
Rated 5.0 stars out of 563 ratings
Warm
Solution oriented
Empowering

Specialties

Older Adults
Anxiety
Couples Counseling
+10
Welcome! I am a Licensed Professional Counselor who believes in the transformative power of change! As a person-centered therapist, I strive to identify and celebrate the strengths of my clients. I serve from a compassionate, holistic perspective. I am open, curious, nonjudgmental, and highly motivated to see you become the best version of yourself. In your journey toward wellbeing, I will be there to gently and skillfully guide you, encourage and support your goals, teach and model effective coping strategies and techniques to better manage your needs.
VirtualAvailable
Rated 5.0 stars out of 525 ratings
Rated 5.0 stars out of 525 ratings

Specialties

Older Adults
Grief
Life Transitions
+10
PLEASE NOTE: I am a Gerontological Counselor. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.
VirtualAvailable
Rated 5.0 stars out of 527 ratings
Rated 5.0 stars out of 527 ratings
Warm
Authentic
Open-minded

Specialties

Older Adults
Anxiety
Coping Skills
+9
I am a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have 11 years of experience working with adults experiencing anxiety and depression. I am passionate about helping clients and their families with both situational and chronic issues of depression, anxiety, social/relational dynamics, job burnout, chronic illness and life transitions. I ascribe to a holistic approach, integrating modalities that address mind, body, and spirit. I view the therapy session as a valuable time of self-discovery, healing, and growth. My therapy style is relaxed, supportive, and focused. I believe you are the expert on yourself and that you know yourself better than anyone else. Angie completed her Master's in Social Work with a concentration in clinical practice from George Mason University and her Bachelor’s Degree in Sociology from American Public University. Angie individualizes the therapeutic experience by utilizing several treatment modalities including cognitive behavioral therapy, person-centered therapy, mindfulness, and solution-focused therapy. Asking for help can be very tough. Angie understands this and provides each client with a safe and comfortable space to freely express themselves and not feel judged. Clients need someone to listen with compassion and understanding. You are always the expert on your own life. Angie will work hard to provide you with the tools you need to motivate yourself to successfully make positive change.
VirtualAvailable
Rated 4.7 stars out of 558 ratings
Rated 4.7 stars out of 558 ratings
Empowering
Warm
Authentic

Specialties

Older Adults
Coping Skills
Life Transitions
+10
Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.
VirtualAvailable
Rated 5.0 stars out of 520 ratings
Rated 5.0 stars out of 520 ratings
Warm
Open-minded
Intelligent

Specialties

Older Adults
Anxiety
Grief
+6
Looking through these many profiles probably took a lot. If you are struggling with sleep and unable to turn off your worries, or feeling anxious and as if your stress never eases up, I hope we connect. Overthinking tomorrow and replaying yesterday can be exhausting for any of us. Anxiety steals valuable time from us and can cause incredible distress. Depression also robs us of time, and if you live with grief and loss, the pain may seem overwhelming. I serve individuals in Wisconsin, North Carolina, and Virginia and have nearly 20 years of experience working with clients suffering with anxiety, many of whom have suffered trauma, loss, and live with grief. I enjoy assisting all ages of adults and have worked with many wonderful individuals in addressing life challenges, changes, and transitions. I know it can be especially difficult and uncomfortable to reach out and ask for help when you are already overwhelmed with a situation. I will always strive to provide a safe space for you to talk about whatever concerns are important to you. Some concerns are very private. I respect this and offer a supportive environment which is always free from judgment. I appreciate your time and hope you find who you need in these profiles. Thank you for considering me.
VirtualAvailable
Rated 4.8 stars out of 516 ratings
Rated 4.8 stars out of 516 ratings
Authentic
Warm
Empowering

Specialties

Older Adults
Anxiety
Coping Skills
+10
Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in helping people manage stress and anxiety, work through trauma and grief, navigate life transitions, and build motivation, self-esteem, and confidence. At the heart of my practice is a simple belief: everyone deserves to be treated with dignity and respect. In our work together, we’ll create a safe, open space where you can freely express your thoughts and emotions without judgment. When I’m not in session, you can find me enjoying my favorite music or cheering on my favorite football team, it’s part of how I recharge and stay grounded. When you’re ready, I’m here to listen, support, and walk alongside you. Let’s start the conversation toward your well-being.
VirtualAvailable
Rated 5.0 stars out of 540 ratings
Rated 5.0 stars out of 540 ratings
Warm
Solution oriented
Authentic

Specialties

Older Adults
Anxiety
Depression
+9
My hopes are to be a soft place to fall when discussing life's challenges, difficult topics, painful thoughts & dashed hopes. As a 'young at heart' woman in my 50's, I'm a survivor of many of life's unexpected difficult high & low roads filled with detours, switchbacks & gotten lost trying to get myself over life's mountains. As a daughter, sister, friend, girlfriend, wife, mother, homemaker, older student, divorcee & ultimately becoming a compassionate solution-focused strength's based therapist after learning how powerful talk-therapy is. I'm familiar with life's sudden wake-up calls w/missed signs, getting comfortable & days/weeks become months/years w/o noticing how I'd drifted into patterns that didn't take into consideration my own wants, wishes & needs. I've been there. We all have histories where we made good, bad, convenient & self-defeating decisions based on what we knew. We've also been alongside others who may have done the same & negatively impacted you on your journey. Experience & wisdom can be incredible teachers. Understanding our truths of 'how-when-what-how-why' of it all can be the glue that sets us free from repeating/role-modeling what hurt/deterred us most. My innate curiosity, successes & failures has led me to find the honest answers I needed most and why I became a therapist. I earned my License as Clinical Social Worker with a focus on Adult Mental Health & Addiction. I've honed my passion, purpose & skills to help shorten the learning curve & needless suffering of those facing the slippery slopes when life's difficult moments/transitions were around corners we couldn't see.
VirtualOffers in-person in Williamsburg, VA - Accepting clients in VAAvailable
Rated 5.0 stars out of 576 ratings
Rated 5.0 stars out of 576 ratings
Solution oriented
Empowering
Direct

Specialties

Older Adults
Couples Counseling
Family Conflict
+7
Welcome. I will challenge you (with your permission), laugh with you and expect you to come with a goal and be willing to be actionable about whatever homework you decide to try. If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. It's okay to be unsure, but not to believe anyone can make things better without your effort. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone.
VirtualAvailable
Rated 4.7 stars out of 514 ratings
Rated 4.7 stars out of 514 ratings
Empowering
Open-minded
Authentic

Specialties

Older Adults
Chronic Illness
Coping Skills
+9
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumulated 12 years of experience in the field. My focus is on assisting adults and their families become more psychologically flexible as they navigate the complexities associated with chronic illness and internal and external stressors. Which can lead to greater resilience, emotional tolerance and better quality of life.
VirtualOffers in-person in Mechanicsville, VA - Accepting clients in VAAvailable
Rated 4.7 stars out of 567 ratings
Rated 4.7 stars out of 567 ratings
Solution oriented
Warm
Authentic

Specialties

Older Adults
Anger Management
Anxiety
+9
Hello, I am Dr. Young. Life is full of colors. Light or dark, each has its unique quality. The secret to becoming successful in life is to change from the inside out. We live to move forward, and it requires us to be more and do more. Resilience is an innate human capacity. In my view, everyone is capable of self-healing given the proper guidance and provided with supportive conditions. With a cultivated healthy sense of self, solutions appear with the clarity to think about what you desire in life, not what you cannot or don't have. In tough water, even good swimmers might struggle. If you have dreams and hopes, I can help you acquire new skills as you navigate the waves of life. Let's work together!
VirtualAvailable
Rated 4.6 stars out of 518 ratings
Rated 4.6 stars out of 518 ratings
Authentic
Direct

Specialties

Older Adults
Anxiety
Depression
+10
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship issues, self-esteem and confidence, career difficulties, mood disorders, anxiety, depression, grief, and end of life issues. I take an eclectic, person-centered approach, CBT and psychodynamic approach where you are in the driver seat in your own recovery. I am here to support you in that process and will meet you where you’re at, without judgment. Taking the first step to sign up for therapy takes courage and I would be proud to help you get started.
VirtualAvailable
Rated 5.0 stars out of 57 ratings
Rated 5.0 stars out of 57 ratings
Solution oriented
Warm

Specialties

Older Adults
Life Transitions
Trauma and PTSD
+7
My name is Alicia Thompson, and I’m a licensed clinical social worker in Virginia. I deeply believe in the power of therapy to support individuals through good times and the bad, and I’m passionate about helping my clients develop skills to address challenges such as trauma, depression, and anxiety. My goal is to empower clients to care for themselves in ways that are both healthy and productive.
VirtualAvailable
Rated 5.0 stars out of 59 ratings
Rated 5.0 stars out of 59 ratings
Warm
Authentic

Specialties

Older Adults
Anxiety
Couples Counseling
+10
You're not alone in wanting to feel more connected, understood, and at peace. I'm here to walk alongside you as you navigate life’s challenges and rediscover your strength. As a licensed marriage and family therapist, I specialize in helping individuals and couples work through relationship struggles, rebuild after infidelity, emotional disconnection, and overcome anxiety. I offer a compassionate, nonjudgmental space that blends evidence-based care with faith-based insight and holistic tools—honoring your whole self: mind, body, and spirit. Whether you're healing from betrayal, seeking clarity, or longing to reconnect, I'm here to support you every step of the way.
VirtualAvailable
Rated 4.6 stars out of 511 ratings
Rated 4.6 stars out of 511 ratings
Warm

Specialties

Older Adults
Depression
Peer Relationships
+6
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years. I specialize in clinical assessments, including Comprehensive Clinical Assessments (CCA) to support diagnosis and referrals to outpatient providers, as well as work accommodations, FMLA, and ESA assessments. I do not conduct ADHD or autism evaluations.
VirtualAvailable
Rated 4.8 stars out of 584 ratings
Rated 4.8 stars out of 584 ratings
Authentic
Warm
Intelligent

Specialties

Older Adults
Anxiety
Depression
+10
My name is LaTonya Thomas and I am a license clinical social worker. I have been in the mental health field for over 14 years and has worked with clients with anxiety, depression, grief, life transition and many more diagnosis. My goal is to help the clients become aware of what may be going on with them and ways to handle it.
VirtualAvailable

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Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in Virginia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Older Adults?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Older Adults, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.