Depression Therapists in Virginia

Find the best depression therapists in Virginia. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 348 verified therapists in Virginia who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Craig Steckowski

(he/him)

Craig Steckowski, LMFT - Virginia Therapist at Grow Therapy
$120/session
LMFT
7 years of experience
Virtual
Hi, my name is Craig. I'm going to go out on a limb and guess "something" isn't OK. That "something" may be new or it may have been around for quite some time. You might be able to describe that "something" perfectly or maybe you don't know what that "something" is, but you know you are just feeling "off". Maybe you are familiar with therapy, or maybe this is the first time considering it. The only thing that matters at this moment is that you are taking that first step. I start from where you are at and work with you from there. No assumptions, judgements, or "one size fits all" approaches. Just a desire to understand you, your needs and your goals for therapy. Therapy is a different experience for everyone. I understand that and we will work together in addressing whatever has led you to taking this first step.

CHERMORA JOHNSON, LMHC

CHERMORA JOHNSON, LMHC, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

Deitre Smith

(she/her)

Deitre Smith, LPC - Virginia Therapist at Grow Therapy
$95/session
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I received my Masters from South University of Florida and have been practicing for 10 years. I would love to assist you in your journey to wellness. I have experience working with individuals struggling with chronic pain, using CBT to address cognitive factors contributing to pain perception. I strive to be inclusive and sensitive to the needs of LGBTQ+ individuals.

Dr. Susan Frauenholtz

(she/her)

Dr. Susan Frauenholtz, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
Hi there, I'm Susan. Have you been overwhelmed by juggling life's demands recently? Would you like to feel more confident in relationships and comfortable in your own skin? Are you finding it difficult to cope with change and loss? Reaching out for support is a big first step. As a licensed clinician in both Virginia and Iowa with over two decades of experience, I will work collaboratively with you as a partner to explore solutions and help you reach your goals. My approach to counseling is to create a space that feels safe, nonjudgmental, and welcoming. I am very strengths-based and tailor my approach to your individual needs and preferences. The focus of my practice is working with women of all ages on concerns including anxiety and depression, self-esteem, body image, life changes, and relational challenges. I also have specialized training to help you process and heal from previous trauma. I love incorporating humor and creativity into our conversations as we navigate these difficult topics. I look forward to meeting you and beginning our work together.

Crystal Adams-Welcoming Hearts Therapy

(she/her)

Crystal Adams-Welcoming Hearts Therapy, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
13 years of experience
Virtual
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions and relationships and how to grow. For the past 13 years, I have counseled individuals from diverse backgrounds and life experiences. We will explore together how to help you move forward. You may feel as though you don’t have the time due to career, family, your partner and many other aspects of your life. Finding time to heal will equip you with the tools to improve yourself and your relationships. This is about making your life better.

Nevajo Warren

(she/her)

Nevajo Warren, LPC - Virginia Therapist at Grow Therapy
$90/session
LPC
4 years of experience
Virtual
I’m a dedicated therapist with a passion for helping individuals navigate life’s challenges with compassion and evidence-based support. I work with children and adults seeking to address anxiety, stress, depression, coping skills, ADHD, anger, or relationship concerns, tailoring my approach to each person’s unique circumstances. Through therapy, I aim to foster self-awareness, build coping strategies, and strengthen resilience, ultimately helping you find greater balance and fulfillment in your everyday life.

Khalida Jahed

(she/her)

Khalida Jahed, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

$85/session
LCSW
10 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker (LCSW), with 10 years of experience. I am specialized in helping people with Depression, Anxiety, ADHD, mood disorders, self esteem issues, and women’s issues. Each session is client centered, and I utilize different approaches based on your unique needs. Some modalities I use include Cognitive Behavioral therapy (CBT), trauma focused therapy, mindfulness based therapy, and solution focused therapy. I see clients aged 18 and older for individual therapy via Telehealth.

Liz Serens

(she/her)

Liz Serens, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
14 years of experience
Virtual
My name is Liz, and I have 14 years of experience in the mental health field. Over the past 9 months, I have been practicing as a licensed professional counselor. I take an integrative approach to therapy, with a strong emphasis on practicing from a Humanistic stance, by integrating evidenced-based theoretical approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). My eclectic approach allows me to tailor my work to meet the unique needs of each client, fostering a safe, supportive, and effective environment for growth and healing.

Summer Post

(she/her)

Summer Post, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
9 years of experience
Virtual
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, family conflict, substance use, and many other presenting issues that individuals may be struggling with. Summer Post utilizes a wide range of tools to address clients' presenting issues. Summer is looking forward to meeting with you.

Daryll Douglas

Daryll Douglas, LPC - Virginia Therapist at Grow Therapy
$75/session
LPC
13 years of experience
Virtual
Hi! My name is Daryll, and I am a Licensed Professional Counselor (LPC). I strive to create a therapeutic space in which every client can feel truly, deeply seen and feel completely understood without fear of judgment. Empathy and acceptance are of utmost importance to me. As Carl Rogers said, “The curious paradox is that when I accept myself just as I am, then I can change.” In a world where relationships are becoming more and more difficult, it is my mission to create an absolutely safe space for clients to be completely honest with themselves so that they can develop a deep level of self-acceptance and self-respect. When you feel totally accepted and valued exactly as you are, you can finally start to move towards living your life as your best self. My role is to sit with you in whatever darkness you are experiencing, and to hold space with you and hold hope for you, while we work together towards the life of peace and balance that is waiting for you.

Dr. Leslie Bottoms

(she/her)

Dr. Leslie Bottoms, LPC - Virginia Therapist at Grow Therapy
$115/session
LPC
16 years of experience
Virtual
I use a person-centered approach enriched by Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT), emphasizing mindfulness, emotional regulation, and interpersonal effectiveness, and distress tolerance. My goal is to help you manage intense feelings, align with personal goals, and build resilience. Therapy is about harmonizing acceptance and growth, fostering self-compassion, and creating fulfilling relations. Let's embark on this transformative journey together.

Jon Ugalde

(he/him)

Jon Ugalde, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Jon Ugalde is a licensed professional counselor in Virginia with 10 years of experience. Jon’s clinical experience has been with those who are going through “Life’s Transitions” including those who are struggling in adolescence due to substance use or another mental health concern, college students whose mental health inhibits their success, parents working to develop their parenting skills, identity concerns (gender, sexuality, etc.), and those who are transitioning from active addiction and substance abuse to recovery and remission. Jon has additional clinical experience working with individual dealing with depression, anxiety, communication issues, intellectual disabilities, learning disabilities, and more.

Carl Seip

(he/him)

Carl Seip, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Virtual
In my 33 years of working in the field of mental health treatment, I am humbled everyday over the resiliency of the human spirit. In doing so, I have grown as a therapist, with 24 years as a Licensed Clinical Social Worker, that has provided psychotherapy for all ages, crisis work, inpatient and outpatient treatment; treating anxiety, depression, ADHD, and trauma.

Laura Cahill

(she/her)

Laura Cahill, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
11 years of experience
Virtual
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have taken over and pushed you out of the driver's seat in life? In life, we often experience challenges, unexpected stress and transitions, trauma, hurt, grief and loss. Understandably, we may struggle with powerful emotions that seem to almost overtake us. Part of the human experience is wanting to feel in control of our inner and outer lives. And when our natural emotional responses to difficult experiences and circumstances threaten that sense of control, we may find ourselves fighting our feelings. It’s time to step back from the battle-not by retreating, but by re-framing. Our emotions and feelings are not our enemies, they are messengers. This is where our work begins. We will focus on how to hear those messages by learning the skills needed to hear, manage and interact with these feelings to help calm the turmoil that life has taken on, understand and recover from the past, and to be fully present to our current experiences. To have the opportunity to create a life that is built on your terms and not defined by what has happened to you. Entering into the world of therapy can feel overwhelming and a bit scary (well done making it this far). I applaud your bravery and commitment to your process of healing and recovery and I would be honored to have the opportunity to get to know you better and to be a part of this journey with you.

Sunday Ayodeji

(he/him)

Sunday Ayodeji, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Virtual
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

Raven Prince

(she/her)

Raven Prince, LCSW - Virginia Therapist at Grow Therapy
$175/session
LCSW
9 years of experience
Virtual
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2016, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing racial and systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy. I aim to provide a safe, judgment free space to anyone looking for help and wanting positive change. We will address your thoughts and feelings at a pace that works best for you. My therapy style is supportive, reassuring, accepting, and genuine. In our therapeutic relationship, I will provide tools you need to reach your goals. You will do all the heavy lifting, but I will be here to support and encourage change.

Heather Lambert

(she/her)

Heather Lambert, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Heather is a licensed clinical social worker who has been working in the mental health field since 2013. Throughout her work she has had the privilege of serving individuals throughout the lifespan (toddlers to older adults) with diverse backgrounds. Throughout her work Heather incorporates interventions from evidence-based modalities of Cognitive Behavioral Therapy, Motivational Interviewing, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy. Heather will soon be fully "trained" in EMDR- she is currently completing her consultation hours. Please feel free to reach out to discuss scheduling. I may have more availability than what is displayed on my calendar.

Anne Robertson

Anne Robertson, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
19 years of experience
Virtual
Hi there! I'm Anne! Whether you're healing from narcissistic abuse, mending a broken heart, battling burnout, or wrestling with anxiety and depression, I want you to know one thing: you're not alone on this journey. My practice is a safe haven for those who've weathered these storms. I've dedicated my career to creating a warm, judgment-free space where your story matters and your feelings are valid. I don't believe in one-size-fits-all therapy. Instead, we'll work together to find an approach that resonates so that you feel heard and understood. We'll unpack the heavy emotions, develop coping strategies that actually work for you.

Phyllis Green

(she/her)

Phyllis Green, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

Cindy Bill

(she/her)

Cindy Bill, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
11 years of experience
Virtual
Hello, My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Dr Kelly Bonebright

Dr Kelly Bonebright , LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Virtual
In-person
117A Tradewynd ...
Kelly was born in Lynchburg Virginia and raised in Southern California but has been back east in this area since the early 90s. Kelly is a Licensed Professional Counselor (LPC), with over a decade of experience across many different settings consisting of inpatient, outpatient, intensive in-home, university, mental health agency work. Kelly graduated from liberty University with his PhD in professional counseling in January 2013; and has taught graduate students in group therapy skills and individual therapy techniques. Kelly tends to be eclectic in his counseling approach, employing CBT, and Person Centered. Active listening, CBT, Cognitive Challenging, Cognitive Refocusing, Cognitive Reframing, Conflict resolution, Exploration of Coping Patterns, Exploration of Emotions, Exploration of Relationship Patterns, Free Association processing, Interactive Feedback, Person centered, Preventative Services, Relaxation/Deep Breathing, Role-Play/Behavioral Rehearsal... Kelly seeks to meet you where you are in life and strives to help you grow in personal/social/work awareness, insight, and emotional/cognitive/behavioral change.

Dr. Jeri Cox

(she/her)

Dr. Jeri Cox , LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
17 years of experience
Virtual
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be. Whether you are feeling overwhelmed, or experiencing cycles of anxiety and depression, I am here to help. It is time for you to make the choice to live a healthier life, to embrace the resilient person you are. You deserve a safe space to work through life’s challenges. I will meet with you with compassion, empathy and evidenced-based techniques so you can take off the mask you have been wearing for so long and be your authentic self. Looking forward to helping you start a new chapter in your life.

Carrie Jones

(she/her)

Carrie Jones, LPC - Virginia Therapist at Grow Therapy
$130/session
LPC
15 years of experience
Virtual
Welcome! Transformation is possible. You can choose to step into a fully connected, authentic, and joyful life. It's time to start living the life that's waiting for you. I've experienced profound transformations myself and I'm here to guide you to the life that you desire. Maybe you're just not feeling happy. Or maybe you feel stuck in a never-ending loop. It seems like you're barely doing anything for yourself anymore. You know something has to change and there has to be a better way. I'm glad you're here! I'm Carrie, and I'm ready to help! I love to help people shift. I created LifeVision Counseling, LLC to empower individuals on their journey of personal growth and healing by offering online therapy throughout Virginia. As a seasoned therapist, I offer a safe space where you can explore your emotions, overcome obstacles, and start to live the life you desire. With over 15 years in the field, I bring experience and authenticity to each session, providing guidance and support as you navigate life's challenges from the comfort of your own home. I use a therapeutic approach to promote healing and growth. My style is collaborative and strengths-based, aimed at helping you honor yourself and find your own path forward. I use proven strategies to help you overcome life's challenges and start living a life that's full of peace and joy. I'm happy to help and specialize in treating anxiety, depression, life transitions, career stress, and relationship challenges.

Marty Ferraioli

(she/her)

Marty Ferraioli, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
If you're struggling with depression, anxiety and trauma and feel like you can't crawl out of the dark, or like there is no hope, please reach out and let's work together to explore ways you can begin to live the life you want to live. I work with a variety of clients, from all different backgrounds, we can begin to explore options together for new ways to improve your overall wellness. I use a unique approach tailored to your personal needs, I believe in authenticity and transparency and I bring these values to the work I provide with my clients. I believe in client-centered work which focuses on each person’s unique strengths to improve overall optimal wellness.

Jame'E Hairston

(she/her)

Jame'E Hairston, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I enjoy working with individuals who desire to improve their quality of life. I desire to tailor your treatment to your needs. There are many challenges in life and it requires more than a cookie-cutter approach.

Sacha Caughorn

(she/her)

Sacha Caughorn, LPC - Virginia Therapist at Grow Therapy
$90/session
LPC
4 years of experience
Virtual
Hey there! I'm a Licensed Professional Counselor (LPC) based in Virginia. I have worked for the past 4 years specializing in substance use. I am dedicated to providing compassionate, trauma-informed care to best promote a safe space for healing and personal growth. Using EMDR, CBT, and DBT, I work with you to create a personalized treatment plan that fosters healing, empowerment, and lasting recovery . My goal is to create a welcoming, safe environment where you can explore and heal from trauma, anxiety, life stress, relationship challenges, and substance use.

Josh Holbrook

(he/him)

Josh Holbrook, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
9 years of experience
Virtual
I have been licensed since 2017 and I've been working in the mental health arena for just under a decade. I began working in community mental health and that gave me an excellent opportunity to work with people who were dealing with a large variety of issues, including significant trauma, depression, anxiety, self-harm, relationship issues, self-esteem issues, people struggling to find motivation, people who are grieving significant losses, people with attention or focus issues, and people just trying to find their place in the world. My primary concern is ensuring that you feel comfortable and safe to share openly. Wherever you are on your adventure, I want to meet you there and work with you until you reach your destination. I primarily practice cognitive behavioral therapy and I work very hard to keep myself updated on treatments that are identified as best practice therapy models by the state of Virginia. It is important to me to provide a service that is supported by research to ensure that my clients get the best service available. I tend to pull a lot from DBT, strength based counseling, motivational-interviewing, solution focused therapy, and mindfulness. It should also be mentioned that I have a lot of experience working with people who have had significant legal issues. I enjoy working with people from all walks of life, and I love to learn.

Karen Lopez, LCSW, CCTS-I

Karen Lopez, LCSW, CCTS-I, LCSW - Virginia Therapist at Grow Therapy
$200/session
LCSW
16 years of experience
Virtual
Hi, My name is Karen Lopez, I have an extensive background in Trauma work and years of experience working with children, adolescents, families, couples and individuals, and seniors at every stage of life. Treating depression, complex trauma, anxiety, grief, depression, adolescent issues, parenting skills, anger management, divorce, ADHD, psychosis, Autism and developmental disabilities. Whether you're feeling overwhelmed, have relationship issues, Trauma or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can manage your symptoms and/or habits holding you back. Let's work together!

Nicole Kleiman-Reck

(she/her)

Nicole Kleiman-Reck, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
23 years of experience
Virtual
I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

Monica Chwojdak

Monica Chwojdak, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
16 years of experience
Virtual
Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future.

Adriane Villalon

(she/her)

Adriane Villalon, LCSW - Virginia Therapist at Grow Therapy
$155/session
LCSW
7 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) with over seven years of experience. I earned my master's degree from Virginia Commonwealth University (go Rams), where I developed a deep commitment to providing compassionate and effective care. Throughout my career, I've had the privilege of working with individuals of all ages, from children to adults, and helping them navigate a wide range of challenges, including chronic illness, life transitions, anxiety, and depression.

Sarah Underdue

(she/her)

Sarah Underdue, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
15 years of experience
Virtual
Hi, I’m Sarah, and I’m here to support you on your journey toward healing and recovery. I specialize in helping individuals navigate substance use, mental health challenges, and trauma by using evidence-based approaches like CBT, DBT, and mindfulness. My goal is to create a safe, nonjudgmental space where you can grow, find your strengths, and build a life you feel good about.

Juan Andrés López

Juan Andrés López, LPC - Virginia Therapist at Grow Therapy
$85/session
LPC
17 years of experience
Virtual
My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

Nephetia Tryman

(she/her)

Nephetia Tryman, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

Diminga Duke-Pratt

Diminga Duke-Pratt, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
8 years of experience
Virtual
I’m a Licensed Clinical Social Worker with eight years of experience working with individuals from a variety of backgrounds and walks of life. I specialize in treating anxiety, depression, women’s issues—including perinatal and postpartum challenges—cultural and racial identity concerns, and the everyday stress that can feel overwhelming. I work with adults from diverse cultural backgrounds, and I’m passionate about creating a supportive space where you can explore, heal, and grow.

Kyrsten Sprewell

(she/her)

Kyrsten Sprewell, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual
I’m a Licensed Clinical Social Worker dedicated to helping older teens and young adults navigate life’s challenges, particularly around identity, trauma, and emotional well-being. As an African American female therapist, I blend my personal experiences with evidence-based approaches to create a safe, empowering environment. I believe in holistic care that addresses not just the individual but their entire system, so clients can achieve balanced and lasting growth.

Blair Gardner

(she/her)

Blair Gardner, LPC - Virginia Therapist at Grow Therapy
$95/session
LPC
8 years of experience
Virtual
Hello! I am a Licensed Professional Counselor (LPC) based in Virginia with 20+ years of professional work experience. I earned a Master of Arts in Clinical Mental Health Counseling from South University. I am an approved Clinical Supervisor by the Counseling Board of Virginia. My experience has included working in both public and private sectors, in outpatient, hospital, detention centers, schools and community-based settings, providing mental health treatment to children, adolescents, and adults.

Lucy Vicioso-Harris

Lucy Vicioso-Harris, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Weluna Finley

(she/her)

Weluna Finley, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
10 years of experience
Virtual
I am a licensed professional counselor in Virginia with over 10 years experience. I help mothers and new parents with managing the transitions, demands, and challenges of pregnancy and parenthood in order to show up in the best way for themselves and their loved ones. I also assist clients with understanding and processing stress related to cultural bias and racial trauma and incorporate practices that promote healing and empowerment.

Carrie Leonard

Carrie Leonard, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
14 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) in Virginia and have 14 years of experience working with clients with a variety of mental health disorders and life stressors, including anxiety, depression, substance use disorders, life transitions, family conflicts, and chronic illness. In therapy, I help clients develop insight into themselves and provide tools to help them make positive changes in their lives.

Christin Long

Christin Long, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual
Do you feel like you have tried everything and it still isn't working? Are you tired of existing in life and not fully living life? Do you feel stuck, depressed, or anxious? I provide a safe, non-judgmental atmosphere so you can feel free to express your needs and work together on a plan that best fits your needs. I have worked in emergency crisis services, crisis management services, and trauma for years and this has brought with it the experience to be able to quickly meet and address your immediate needs and then work toward addressing the long-term needs. I currently serve children and adults via teletherapy. I have training and experience working with military veterans. I assist with issues including: depression, anxiety, trauma/PTSD, dissociative disorders, conflict, parenting/behavioral management. We currently offer equine assisted psychotherapy as a treatment option.

Taylor Glovak

(she/her)

Taylor Glovak, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Virtual
Hello! My name is Taylor. I am a licensed clinical social worker (LCSW) out of Hampton Roads Virginia. I received my master’s degree in Social Work with Integrated Behavioral Health Area of Study from University of Kentucky, and have been practicing for 6 years. I help children, teens, and adults navigate various needs ranging from: anxiety, ADHD, depression, life transitions, stress, adverse childhood experiences, trauma, and young adulthood.

Zena Jones

(she/her)

Zena Jones, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
15 years of experience
Virtual
Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Ryann Diaz

(she/her)

Ryann Diaz, LCSW - Virginia Therapist at Grow Therapy

Frequently rebooked

$135/session
LCSW
4 years of experience
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!

Lucy Buckley

Lucy Buckley, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
There are times in our lives when circumstances require us to draw from the resources around us. I am glad you are taking the brave step of asking for support. If you are dealing with feeling overwhelmed and having worrisome thoughts, I want to help you! It is an honor to be able to walk this journey of healing and wellness with my clients. Together we will discover your strengths and focus on solutions. If you are motivated and committed to therapy, you will be on your way to feeling like yourself again soon.

Brittany Hall

(she/her)

Brittany Hall, LMFT - Virginia Therapist at Grow Therapy
$100/session
LMFT
3 years of experience
Virtual
Hey, I’m Brittany! Do you feel anxiety, grief, or unsure by life changes and transitions? Are you struggling in relationships with your spouse, friends, or family? Do you find it difficult to set boundaries or use assertive communication? I help individuals manage symptoms of anxiety, grief, and depression caused by life transitions. Together, we can identify strengths you already have as an individual to help navigate these life changes and develop effective coping skills. In addition, I assist individuals with relational issues. Relationships are a huge part of our lives, so learning how to effectively communicate and set boundaries can help take our relationships to the next level. Throughout our sessions, I take a person-centered and holistic approach to mental health. We will incorporate mindfulness in addition to coping skills that best work for you! I understand starting therapy can be scary. I’ll meet you where you are emotionally with compassion and utilize evidence-based techniques to help you reach your goals!

Candice Craig

(she/her)

Candice Craig, LCSW - Virginia Therapist at Grow Therapy
$180/session
LCSW
10 years of experience
Virtual
As an Indigenous person, female entrepreneur, partner, parent, and constant pursuer of knowledge, I know what it's like to be so busy that your struggles, traumas, stressors, etc. feel isolating. My whole life has been a passionate healing journey to understand how to tap into the body's natural ability to heal itself and share that with as many people as I can.

Dr. Jeanette Gaines

Dr. Jeanette Gaines, LPC - Virginia Therapist at Grow Therapy

Frequently rebooked

$120/session
LPC
20 years of experience
Virtual
I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering in person or telehealth (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).

Felicea Robinson

Felicea Robinson, LPC - Virginia Therapist at Grow Therapy
$175/session
LPC
4 years of experience
Virtual
Felicea Robinson is a dynamic counselor that is dedicated to promoting emotional recovery, healing, and wholeness. Felicea is passionate about helping clients address their challenges and live drama and stress-free lives. Felicea specializes in depression, anxiety, grief, trauma, relationship issues, life transitions, self-esteem, stress management, and mood disorders. Felicea completed her Master of Arts in Clinical Mental Health Counseling, with a specialization in trauma, at Lesley University in Cambridge, Massachusetts. She is also an attorney with ample experience advocating for clients and helping them to navigate the legal system and life stressors. This, coupled with her life experience, enables her to provide the guidance and support her clients are seeking.

Diana Strain

(she/her)

Diana Strain, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
13 years of experience
Virtual
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.

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Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in Virginia that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.