Therapists in Virginia

Hi there! I am Stephen Kovacs a licensed clinical social worker with 5 years of experience helping adults who feel constantly “on edge” from anxiety and panic—always braced for the next shoe to drop, even when life looks fine from the outside. I’m licensed as an LISW-CP in South Carolina and an LCSW in North Carolina and Virginia and practice predominantly in the evenings via telehealth. My focus is on high-responsibility adults who are tired of living in survival mode: racing thoughts, worst‑case scenarios, physical symptoms like a racing heart or tight chest, and the burnout that comes from holding everything together for everyone else. Together, we’ll slow things down, make sense of what anxiety and panic are doing in your body and your life, and build concrete tools to manage spirals, reduce avoidance, and feel more in control day to day—not with fluffy advice, but with step‑by‑step, doable changes.

PLEASE NOTE: I specialize in Gerontology. I believe in empowering older adults by fostering independence, resilience and sense of identity. Aging is a journey that should be met with dignity, respect, and opportunities for growth. By actively listening, providing tailored support, and encouraging self-determination, I can help older adults maintain their autonomy and confidence. Resilience is nurtured through meaningful connections, purposeful activities, and a focus on strengths rather than limitations. I am committed to honoring an individual's experiences, celebrating their uniqueness, and creating environments where people feel valued and capable. I challenge stereotypes about aging and promote a vision of later life filled with possibility and fulfillment.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

My name is Jennifer Grant. I am a Licensed clinical social worker. With over 20 years of experience as a therapist, I have had the privilege of supporting individuals and families through a wide range of life challenges. I work with adult clients offering a warm, compassionate, and practical approach to therapy. My areas of focus include helping clients navigate difficult life transitions, manage anxiety, cope with depression, and build healthier relationships with themselves and others. I believe that everyone has the capacity for growth and change, and my role is to provide a safe and supportive space where you can explore your experiences, gain insight, and develop effective tools for lasting change. Whether you’re facing a specific challenge or simply seeking greater balance and well-being, I am here to help you move forward with clarity and confidence.

Hello, my name is Shurla and I am a Board Licensed Clinical Social Worker and the Founder of Restorative Thoughts Counsel. I received a Master’s degree in Social Work from the University of Alabama and a Bachelor’s degree in Social Work from Oakwood University. With over a decade of experience in social services and more than seven years dedicated to mental health care, I am deeply committed to fostering healing and growth.

I am a Licensed Clinical Social Worker in Florida and Virginia with experience in child welfare, medical social work, family counseling, military life, couple/relationship therapy, and individual counseling. I have have experience working with various issues and age groups. I have had specific training to work with grief/loss, relationship issues, depression, anxiety, military life, and behavioral concerns with children. My approach is a strength based approach with goal setting and work in between sessions to help make progress with identified challenges, issues, and needs.

I am a graduate of Virginia Union University with a Bachelors degree in Criminal Justice and I later went on to receive my Master's degree in Social Work with a concentration in Mental Health from Howard University. Throughout my studies, my practicum experience consisted of working with the Maryland Truancy Court Reduction Program and Outpatient Behavioral Health Services at MedStar Washington Hospital Center. I received post-graduate, intensive training at the Immigration Evaluation Training Center in the area of extreme hardship waivers, domestic violence (VAWA) & asylum immigration evaluations in Virginia and Washington, DC. Thereafter, I later went on to work in a variety of settings that have afforded me the opportunity to diversify my work and skill set with different populations and individual needs. This includes addiction, foster care & adoption, community support and residential treatment. My experience has afforded me the opportunity to learn from and support individuals who struggle with everyday life stressors, those that are impacted by mild, moderate, severe and chronic mental illness. My background includes adolescents, young adults, adults, and geriatrics who are struggling with mental health challenges. In 2017 I began working in leadership at Gateway Homes, Inc. where I gained expertise with serving individuals with serious and persistent mental illness. My practice opened in 2020 and I continue to provide direct services to individuals in the community who are struggling with different social, emotional and behavioral issues that are causing discomfort.

I am a Graduate of Howard University and UNC Charlotte, I have a BA in Psychology and a Masters in Social Work. I have a passion for working with individuals, couples and families who seek change to become happier, healthier and gain control over obstacles that are weighing them down. I have several years of experience in working with children, adults, and families, on a broad array of issues ranging from depression, anxiety, bipolar, ADHD, schizophrenia, substance abuse and trauma. I provide culturally competent care and use a Strength Based Approach when working with clients. I also specialize in helping African American males deal with oppressive systems and obstacles.

I've been working in mental health for 15 years, and I'm a Licensed Professional Counselor in Virginia, Ohio, and Georgia. Most of what I do centers around anxiety, ADHD, autism, trauma, and PTSD — but I work with people dealing with a lot of different things, and I'm not going to tell you your situation doesn't qualify. I see kids, teens, adults, couples, and families, so if you're looking for someone who can work with your family across different ages, that's something I can do. I'm a Certified Trauma Specialist and trained in integrative mental health, which means I bring more tools to the table than just talk therapy. I'm neurodivergence-affirming and work with people across a wide range of identities and communities, including LGBTQ+ individuals and single parents. A lot of my clients have been carrying something for a long time before they finally reach out — that's more common than you'd think, and it's never too late to start.

Are you ready to lay down some of your load? Come to a comfortable, safe space to unpack whatever you've been carrying. I utilize a strengths-based approach in talk therapy with an emphasis on instilling hope. Together we will celebrate the victories, find a way through the barriers, and walk a path of recovery in whatever part of the journey you are on.

I am a Licensed Marriage and Family Therapist with over 30 years of experience in the Behavioral Health field. My work spans various settings, including corrections, homeless services, hospitals, and substance abuse treatment facilities. I take a direct, solution-focused approach to therapy, helping individuals and couples explore their thoughts, emotions, and behaviors in a structured way that fosters self-awareness, insight, and emotional growth. My goal is to empower clients with practical tools to navigate life’s challenges and create meaningful change.

Hello and Welcome! I am a Licensed Professional Counselor in the state of Virginia. I have been working in the mental health and counseling profession for 28 years. I also have a Ph.D. in psychology and philosophy with published research on family caregiver stress. I strive to build a collaborative trusting relationship with all of my clients, while also providing them with a warm, safe space to openly express their feelings about past and present issues. I feel it is important that every client feel understood, supported, validated, and comfortable in their sessions. After all, this is your healing journey which I am hopeful to support and guide you along the way.

Hi, I'm a Licensed Clinical Psychologist based in Virginia. As a therapist, I am dedicated to providing compassionate, client-centered care that fosters personal growth and well-being. I integrate Cognitive Behavioral Therapy (CBT), Humanistic, culturally sensitive, and trauma-informed approaches to address a wide range of mental health issues. I am committed to creating a safe, non-judgmental environment where clients from diverse backgrounds feel understood and valued. My practice focuses on helping individuals develop practical strategies to manage anxiety, depression, and other challenges, while continuously adapting treatment plans to meet their unique needs and therapeutic goals.

Hi, I'm Teranesha, a Licensed Professional Counselor (LPC) based in Virginia. Over the past five years, I have worked with children, adolescents, and adults across inpatient, partial hospitalization, and outpatient settings. My experience supporting individuals through a variety of mental health challenges has strengthened my passion for helping clients build resilience, gain insight, and create meaningful change. I am especially passionate about working with teens, young adults and adults navigating anxiety, depression, self-esteem concerns, life transitions, relationship challenges, and everyday stressors. I understand that seeking therapy can feel overwhelming, and I strive to create a welcoming, supportive environment where clients feel empowered to explore their experiences and work toward their goals. My approach is collaborative, person-centered, and strength-based. Together, we will identify practical coping strategies, increase emotional awareness, and build on your existing strengths to help you navigate life's challenges with greater confidence and balance. I look forward to supporting you on your journey toward growth, healing, and emotional wellness.

I work with high-functioning adults who look like they have it together and are quietly running on empty — people whose competence has become the thing they hide behind. If you hold yourself to standards nobody else could meet, if your worth feels like something you have to earn, if you can't rest without guilt, we'll likely work well together. My foundation is TEAM-CBT, an evidence-based approach I hold Level 3 Advanced certification in through the Feeling Good Institute, and I train regularly with the Beck Institute. It gives our work real structure and proven tools. But symptoms usually rest on something older — beliefs about what you have to be in order to be worth something, patterns in how you relate, things you've learned to think your way around instead of feel. So we don't stop at coping strategies. We work toward what's underneath. I see clients virtually across Virginia, Florida, and Texas.

My name is Aaron Farley, and I provide telehealth therapy to clients in Virginia. After completing my doctoral degree (PsyD) in 2010, I completed a 2 year fellowship in clinical neuropsychology. I have experience working with a wide variety of clients with numerous reasons for seeking therapy. I approach therapy from a collaborative perspective and work with the client to understand the unique strengths and challenges that have impacted the client's life. I most frequently use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help build a shared understanding of your life and goals for treatment. I am committed to providing a warm, respectful, and client-centered environment for treatment. Please do no hesitate to reach out if you have questions or need additional information.

I’m a national board-certified and multi-state Licensed Professional Counselor with a doctorate in psychology and over 20 years of experience supporting adults through anxiety, trauma, grief, and life transitions. I believe therapy should be a safe, collaborative space where clients feel heard, respected, and empowered to grow. My approach is warm, nonjudgmental, and grounded in the belief that everyone has the capacity to heal and thrive. I use evidence-based treatment methods tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), trauma-informed care, mindfulness, solution-focused techniques, and person-centered therapy. When requested, I integrate Christian faith into therapy to support healing, provide spiritual perspective, and align emotional work with personal values. I work well with clients who are ready to explore emotional patterns, past experiences, or stressors that may be keeping them stuck. Whether you’re overwhelmed by anxiety, processing trauma, grieving a loss, or seeking deeper self-understanding, I aim to meet you where you are and walk with you at a pace that feels right. My clinical work is informed by ongoing professional development, national conference training, and active membership in the American Counseling Association, the American Psychological Association, and The National Society of Leadership and Success. I strive to offer a thoughtful, affirming space where you can build insight, resilience, and a grounded sense of self. Therapy with me is a partnership — one that honors your voice, your goals, and your capacity for meaningful change.

Hi, I’m Megan Cole, a Licensed Clinical Social Worker licensed to practice in North Carolina and Virginia, and living in North Carolina. I earned my master’s degree in social work from UNC Chapel Hill in 2008 and became clinically licensed in 2021. My career has been spent in physical and mental healthcare, with a focus on hospice, chronic illness, and caregiver support. I specialize in supporting people facing serious or life-limiting illnesses, as well as those navigating caregiver stress, anxiety, anticipatory grief, and grief after a loss. I also have extensive experience working with individuals and families through adoption, infertility, miscarriage, and pregnancy loss. I know how stressful, lonely, and scary major life changes can be, and want to be a safe, nonjudgemental presence for you to sort out your complex feelings, and discover your capacity for healing and growth, even in the darkest of times.

Hi, I'm Dr. Miguel. I was born and raised in the Dominican Republic, came of age in New York City, and served in the US Army for several years. I am a clinician and educator, and credentialed as a Licensed Clinical Professional Counselor (Maryland), Licensed Professional Counselor (Virginia), and a National Certified Counselor with the National Board of Certified Counselors (NCC). In addition, I have a master's degree in Clinical Mental Health Counseling and a Ph.D. in Counselor Education and Supervision.

Congratulations on taking an important step toward strengthening your emotional well-being and prioritizing your mental health. Seeking support is a meaningful decision that reflects courage, self-awareness, and a commitment to personal growth. I am Dr. Vester Appiah, a doctoral-level Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP). With more than a decade of clinical experience, I specialize in providing evidence-based, compassionate care to adolescents, young adults, and adults. My approach is tailored to support individuals seeking stability, growth, and long-term healing.

Hi, I’m Krystal. From an early age, I’ve felt a strong calling to help others, and that passion continues to guide my work today. I earned my Master’s degree in Clinical Mental Health Counseling in May 2020, after completing my Bachelor’s in Human Services. With over 10 years of experience supporting both adults and children, I’ve worked in a variety of settings, including intensive in-home services, community mental health, and private practice. These experiences have shaped my ability to meet people where they are and provide care that feels supportive, compassionate, and tailored to each individual. I truly value creating a safe, nonjudgmental space where you can feel heard, understood, and supported. No matter your background or what you’re going through, you don’t have to face it alone—I’m here to walk alongside you.

I have been independently licensed since 2016. I have worked in many areas of social work so my knowledge in the field is very diverse. I have worked out patient, hospital and in patient. I am trained in EMDR and can provide CBT and psycho therapy. I offer therapy that focuses on what you need to live your life to its fullest. I can treat trauma, anxiety, depression and many other diagnoses that clients struggle with. I hope to be able to help you. I try very hard to make my sessions tailored to what you as a client need. I am very person centered and i want to make this experience as therapeutic as I can.

Welcome! I am a Licensed Professional Counselor who believes in the transformative power of change! As a person-centered therapist, I strive to identify and celebrate the strengths of my clients. I serve from a compassionate, holistic perspective. I am open, curious, nonjudgmental, and highly motivated to see you become the best version of yourself. In your journey toward wellbeing, I will be there to gently and skillfully guide you, encourage and support your goals, teach and model effective coping strategies and techniques to better manage your needs.

I am passionate about helping people. I enjoy seeing growth, change, and seeing my patients identify hidden potentials. I enjoy seeing my patients being comfortable to express themselves during sessions. I believe that most of what one needs to conquer this life is built within. I specialize in helping my patients obtain insight into the things that make them strong, in addition to helping my patients recognize the power of their character. If you're looking to overcome, to recognize your strengths and to propel forward with the life that's ahead of you, I am here for you! Life can be challenging however working together makes us Overcomers!

My aim is to help clients navigate major life transitions, anxiety, depression, and overwhelming stress — especially when life feels uncertain, heavy, or out of control. Whether you’re dealing with a big change, emotional burnout, or financial pressure, therapy with me is a place to slow down, get grounded, and start making sense of what you’re going through. I take a warm, supportive, but direct approach to therapy. I won’t just nod and listen, I’ll help you notice patterns, challenge what’s keeping you stuck, and build practical tools so you can feel more steady, confident, and in control of your life. My background is a clinical social worker working full time in medical social work so I witness people's life change every day in major ways. This has lead me to prioritize self care and build intentional ways to help myself and others manage stress. My top self-care activities include traveling, spending quality with family and friends, seeking out thrilling adventures, discovering new RNB music, and walking. I'm hopeful that we can identify some coping skills that work for you.

Hello! I am Dr. Paula or Dr. Robinson. I am a dedicated and compassionate Licensed Mental Health Counselor based in Florida and Licensed Professional Counselor via telehealth for clients in Arizona, Virginia, and Washington (state). I am a Black woman of faith who is also a veteran of the United States Army Reserves. I work with women, ages 18-64, living with mental health challenges who have experienced trauma from the general community as well as those who are active military and veterans, first responders, and law enforcement. I use a variety of therapeutic approaches to include Cognitive Behavior Therapy, Mindfulness, Christian Counseling, Dialectic Behavioral Therapy, Narrative Therapy, Reality Therapy, Trauma-Informed Therapy, and more to empower clients to build resilience, develop and understanding of what they can do to cope effectively as they navigate this healing journey and achieve a sense of self-confidence and self-esteem. My goal is to create a safe and supportive environment where clients can feel seen and heard, as well as unlock their potential and achieve positive change and growth.

I am licensed in Virginia and Massachusetts as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in North Carolina. I am also licensed in Virginia, Indiana, Colorado, and West Virginia. I completed my Master's Degree in Social Work in 2005 from Eastern Washington University and became licensed in 2015. I use a conversational format with humor mixed in for sessions. Each person is different and your treatment will be developed based on your needs and wants. I am here to guide, support, and encourage you to help meet your goals. I am your therapy cheerleader!

I am a compassionate and dedicated therapist who believes that meaningful change begins with feeling heard, understood, and supported. I provide a warm, nonjudgmental space where clients can safely explore their thoughts, emotions, and experiences while working toward their personal goals. My approach is collaborative and tailored to each individual's unique needs, integrating evidence-based therapies such as Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and EMDR. I enjoy helping adolescents and adults navigate anxiety, trauma, PTSD, substance use concerns, life transitions, and relationship challenges. Clients often describe me as approachable, genuine, and easy to talk to. I believe in meeting people where they are, recognizing their strengths, and helping them build the skills and insight needed to create lasting change and a more fulfilling life.

Hello, My name is Cindy Bill and I am a Psychotherapist/Clinical Social Worker licensed in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.

Hello! I’m Alexis. Life can be tough, and sometimes we find ourselves feeling stuck, overwhelmed, or just uncertain of how to move forward. But what if there’s a way to not only manage life’s challenges but to thrive in spite of them? As a licensed clinical social worker in Texas, Virginia, and Florida, I specialize in helping individuals over come anxiety, depression, and emotional roadblocks while building stronger, more resilient lives. Therapy is a powerful journey toward discovering yourself and I’m here to guide you through it. Whether you're dealing with stress, navigating a big life change, or simply trying to reconnect with your true self, we’ll work together to create lasting, positive change in a safe and supportive environment. Congratulations for taking the first step and showing up for yourself.

Hello, My name is Tierra Evans. I am a Licensed Clinical Social Work Supervisor and Mental Health Clinician. I have been a licensed Social Worker for nine years and counting. I am a Texas native and have traveled extensively. I received my Master’s degree in Social Work from the University of Texas at Arlington. I specialize in Cognitive Behavioral Therapy (CBT), strengths-based therapy, Dialectical Behavior Therapy (DBT), and other therapeutic modalities. My passion is to nurture and cultivate positive energy and high vibrations throughout my life journey. Services are provided within a short-term, goal-oriented framework. Treatment typically consists of 6–8 sessions. Progress is formally reviewed around session six, at which point the client and therapist mutually determine whether to conclude services, extend treatment for an additional time-limited phase, or pursue other appropriate options.

You look like you're holding it all together—but inside, you're exhausted. A comment, a change in tone, or a moment of silence can send your mind racing. You replay conversations, overanalyze everything, and hold everyone else together while quietly losing yourself. Hi, I'm Eva Chocron, LMFT. I specialize in helping anxious, high-functioning individuals who seem confident on the outside but feel overwhelmed, disconnected, and stuck in painful relationship patterns on the inside. Maybe you've been told you're "too sensitive"—or you've just gotten very good at hiding it. I work with relationship anxiety, overthinking, people-pleasing, low self-esteem, and unhealthy relationship patterns. Together, we'll help you stop second-guessing yourself, calm your nervous system, build boundaries without guilt, and strengthen emotional resilience. You don't want perfection anymore. You want peace. You want to trust yourself again. You want relationships where you can express your needs without feeling guilty, "too much," or afraid you'll push people away. You want to feel safe—not only in your relationships, but within yourself. I also work with couples navigating communication problems, recurring conflict, emotional disconnection, trust after betrayal, and rebuilding intimacy—helping both partners feel heard, understood, and valued. I provide online therapy for anxiety, relationship issues, and couples across Florida and Virginia, in English and Spanish.

I am licensed in Maryland, Virginia and New Jersey with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi there, I'm Asha. I'm both a licensed clinical social worker (LCSW) as well as certified in perinatal mood and anxiety disorders (PMH-C). I am currently accepting clients for teletherapy sessions where I provide EMDR and psychotherapy. I also provide EMDR intensives. Thank you for taking the time to learn about me, as well as considering if I am the therapist for you! www.discoveryourpeace.org

My name is Angela and I am a Licensed Professional Counselor. I believe in finding the strengths in everyone. I have a lot of life experience that I bring with me, so making a connection and building rapport is usually pretty easy. I have no judgment and I am open to all kinds of situations that people are experiencing. I use person centered, mindfulness, and goal oriented therapy. I want to help you, make your life the best life that it can be. I have experience working with all types of populations. I enjoy working with all types of people. Anxiety, depression, ADHD, gender identity, career issues, personality disorders, and even those at risk of thoughts of harm to self or others. I have worked with them all. My goal is to help you identify your strenghts and skills so that you can use them to improve the quality of your life. This is your journey and I am just here to help quide you on your journey to happiness.

Hi, I’m Liz Serens, a Licensed Professional Counselor in Virginia. I support individual adults navigating anxiety, Attention‑Deficit–related disorders (including ADHD), identity exploration, stress, and life transitions. My style is collaborative and emotionally attuned, offering a steady, nonjudgmental space for growth. I welcome clients from diverse backgrounds and identities and hold space without judgment for the full range of human experience. I bring lived experience with ADHD, a learning disability, and the emotional challenges of navigating body image in a culture that often ties worth to appearance. I help clients understand how their patterns and past experiences shape their emotional world, including shame, internalized criticism, and body‑related emotions. I also support individuals dealing with body dysphoria and self‑esteem concerns rooted in distorted or critical self‑perception, and I use simple body‑based grounding skills—like tapping—to support regulation and presence. I don’t provide diagnostic evaluations, including those related to neurodivergent conditions, learning disabilities, or autism, and I don’t offer EMDR. I help clients connect with the right resources while continuing our work in a grounded, supportive way.

Hello, I am Sierra Gray, a Licensed Professional Counselor in the state of Virginia. I provide individual online therapy sessions to adults 18 and older. I have over 13 years of experience in the mental health profession and look forward to supporting you in your therapy journey. I have training in various therapy modalities and utilize an eclectic approach to best serve my clients based on what they are bringing into sessions.

I specialize in depression, anxiety, and PTSD (trauma). Also, I can help with life stressors such as work related stress, divorce, separation, blended families, parent/child relationships, parenting skills, infidelity and trust, adjustment issues, social skills training, self esteem issues, emotional issues, motivational issues, and goal setting. Currently, I am offering tele-health (telephonic or video). I am available Tuesday through Friday (8:00 am until 4:00 pm).

I’m a Licensed Professional Counselor (LPC) with over 25 years of experience supporting children, adolescents, and adults through a wide range of mental health concerns. With a Doctorate in Clinical Psychology and national certification, I bring a deep commitment to compassionate, evidence-based care that begins with accurate diagnosis and individualized treatment planning. Throughout my career, I’ve worked in diverse settings—including schools, group homes, hospitals, and outpatient clinics—which has given me a broad understanding of the unique challenges individuals and families face. In addition to clinical work, I teach psychology at local colleges and universities and actively contribute to my community through volunteer work. As a board-approved LPC Supervisor in Virginia, I also enjoy mentoring students and Residents as they grow into confident, ethical professionals. Whether you're seeking support for yourself, your child, or looking for professional guidance, I’m here to provide a thoughtful, experienced, and collaborative approach to care.

Hello, I'm glad that you are looking to find a new therapist. Have you been thinking of exploring new ways to manage your stress, heal and express yourself? I would love to support you on your journey. I have been licensed in the state of Virginia for 8 years. I’ve had the privilege of working with adult who are navigate challenges like anxiety, depression, relationships, self-esteem and grief. I use a variety of techniques including, somatic tools, mindfulness, and cognitive skills. I like to focus on the mind- body connection to facilitate healing.

I'm a Licensed Clinical Social Worker with over a decade of experience helping adults navigate the complexities of mental health, chronic illness, trauma, and aging. Since beginning my clinical journey in 2012, I've worked in both medical and therapeutic settings, supporting individuals living with serious mental illness and those in long-term care facilities. With licenses in Georgia, Florida, Virginia, and South Carolina, and a Master of Social Work from the University of Southern Mississippi, I bring a compassionate, culturally informed, and evidence-based approach to care. I have experience in helping people cope with trauma, depression, and schizophrenia. I believe healing happens when people feel seen, heard, and supported without judgment. Whether you're seeking clarity, stability, or healing, I’m here to walk alongside you at your pace.

“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

I’m a Licensed Professional Counselor (LPC) in Virginia with a master’s degree from Liberty University and more than 11 years of experience in the mental health field. I provide Christian counseling for adults who want to integrate their faith into the therapeutic process, with a focus on anxiety, life challenges, women's issues, relationships, and healthy boundaries. My approach is compassionate, practical, and grounded in helping clients develop effective coping skills and move forward with greater confidence and emotional well-being.

I am a Licensed Clinician Social Worker in the State of Virginia with over 3 decades of experience working with adults in a variety of settings. I specialize in Cognitive Behavioral Counseling and specialize in depression, anxiety, trauma, and anger. I can also address the needs that patients may have who are struggling with a family member dealing with addiction to alcohol or drug use. My focus is on providing my clients an opportunity to develop healthy coping skills that allow them to become empowered to manage their own emotions and feelings and work on a recovery plan that allows them to move on successfully from painful or challenging emotions or experiences. I practice in a part time capacity and sessions are provided Sunday-Thursday 7p-9p and Fridays 4p-6p. I only provide teletherapy based therapy and this allows me to provide therapy in to patients who may be located in any area of the state of Virginia. I enjoy the telehealth platform and the flexibility it allows for me to help a wide variety of patients. I currently am located near Harrisonburg VA.

Hello, I'm a Licensed Professional Counselor (LPC) for the State of Virginia. *Important Disclaimers: 1) You MUST actively reside in or be able to be located in Virginia for our sessions to register for therapy services with me. 2) I only have availability on Mondays, Tuesdays and Wednesdays, from 10:00am to 6:00pm. 3) If you are seeking Couples Counseling, please note that both partners MUST commit to Individual Counseling with another therapist within 30 days of starting sessions with me. 4) Intake Forms MUST be completed prior to our first session. I received my B.A from Norfolk State University (HBCU) (Norfolk, VA) and M.A. from South University (Virginia Beach, VA). I have over 14 years of experience with helping individuals with mood disorders and anxiety. I have witnessed and celebrated many clients make significant positive progress, accomplish their dreams and goals. My counseling style is very interactive, relaxing and peaceful. I share hope and offer compassion throughout the span of treatment. My treatment approach combines Christian Counseling, Cognitive-Behavioral, Client/Person Centered, Motivational Interviewing, Acceptance-Commitment Therapy, Solution Focused and Reality Therapy. The interventions and treatment goals will be specifically tailored to your needs. I believe your Mental Health is just as important and valuable as your Spiritual and Physical health. You need all to become a well-balanced human being. I am so happy and proud of you for making the first step for a Better and Healthier You! I look forward to meeting and working with you in this new season.

I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward. I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session. As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.

Congratulations on taking the first step - reaching out for support! I have been working in the mental health field for over 9 years, and have a history of working with individuals, groups, as well as in crisis settings. I provide open-minded, empathetic, and solution focused care. Your goals are my goals, and I strive each session to support your strength and self-empowerment. We will work together to navigate and cope with stressors.

As a Licensed Clinical Social Worker, I am committed to creating a compassionate, supportive, and nonjudgmental space where clients feel safe to explore their experiences and work towards meaningful personal growth. I specialize in working with new mothers, young adults, and individuals processing trauma. My hope is to help you build self-awareness, better understand thought patterns, emotions, and relationships, and navigate life's challenges with greater confidence and resilience. My approach is trauma-informed, attachment-based, and grounded in evidence-based practices. I believe healing begins with feeling heard and understood. We will work together to explore the impact of life experiences, process emotions, and develop practical tools that support lasting change. I strive to provide an empathetic and collaborative therapeutic relationship that empowers you to move toward the life you want to create.