Self Esteem Therapists in Texas

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 804 verified therapists in Texas who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Tina Gombakomba

(she/her)

Tina Gombakomba, LPC - Texas Therapist at Grow Therapy
$135/session
LPC
8 years of experience
Virtual
Hi there. My name is Tina. I am a warm and empathic Licensed Professional Counselor and Licensed Marriage and Family Therapist in Austin, Texas. I work primarily with depression, anxiety, trauma, high conflict couples, families, life transitions and women issues. My goal in therapy is to embark on a journey with you of self-discovery, personal growth and healing. It is my responsibility to establish a healthy therapeutic relationship with you, where you can feel safe to embark on a journey of self-discovery that promotes self-awareness and development of new healthy behavior patterns that enhances your holistic well-being. You can expect to be heard, validated, accepted & equipped with tools that can help you cope with what life is throwing at you.

Amber Caldwell

(she/her)

Amber Caldwell, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
22 years of experience
Virtual
Is it time for you to restore some sense of peace in your life? Are feeling overwhelmed and stressed? Well, if you are, then reaching out for help is a great first start in making a change in your life. I am Amber Caldwell, a licensed professional counselor in the state of Texas with 20 years of professional counseling experience. I have experience in helping clients with managing stress, depression, anxiety, improving relationships, communication skills, identity concerns, intimacy related issues, cultural identity and race-related concerns, workplace discord, lack of motivation, self-esteem, and a desire to gain self-confidence back. I believe that you are the expert of your story, and you have many strengths that will assist you in overcoming the things that challenge you. It takes courage to seek out a more fulfilling and happier life, as well as to take the first steps towards making a change. I am here to support & empower you in that journey to finding a sense of peace in your life.

Graciela Perarnau de Loukanis

(she/her)

Graciela Perarnau de Loukanis, LMFT - Texas Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

Wilda Rodriguez

(she/her)

Wilda Rodriguez, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
15 years of experience
Virtual
Hello, I am a bilingual (Spanish-English) Licensed Clinical Social Woker. I graduated from Yeshiva Ubiversity School of Social Work in 2009. I have who been practicing for 14 years. I specialize in OCD, anxiety, depression, ADHD. I am culturally diverse. My passion is to empower others to become the best version of themselves. I love working with individuals who are eager to get better and participate in their treatment.

Joanne Swanson

Joanne Swanson, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
In-person
1102 West 6th S...
Hello and welcome! I am glad you are here and I would like to help. Are you struggling with depression and anxiety, navigating a difficult life transition or stressful situation, experiencing sadness and grief over a significant loss? Are you wanting to experience more joy and gain confidence in your ability to face the often-painful challenges that life as a human being can bring our way? Do you sometimes experience overwhelming thoughts and emotions that lead to negative behaviors and mood states and get in the way of living your best life? Would you like to find a sense of inner peace, balance, hope and meaning? I enjoy working with individuals and adults of all ages seeking to make changes and learn coping skills to manage painful and unwanted feelings and resolve problems that arise, as well as couples seeking to increase connection and improve communication and conflict resolution skills. My approach draws from clinical training and experience in psychodynamic, mindfulness and cognitive-behavioral treatment approaches including Acceptance and Commitment Therapy and Dialectical Behavior Therapy. I have 20 years of experience working with individuals of all ages and genders, families and couples struggling with a variety of mental health issues and life transitions, and continue to love my work. A little about me: I am a partner, mother, daughter, sister and friend. I am nurtured by being in nature, hiking with my dog, reading, cooking, gardening. I am enjoying exploring the Austin area since moving from Massachusetts in 2021.

Silvia Simpson

(she/her)

Silvia Simpson, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
13 years of experience
Virtual
Are you feeling alone and overwhelmed with anxious feelings related to stressful everyday life or traumatic experiences? Is the stress and hurt affecting your functioning and happiness? You found the courage to reach out; I can help. I provide a safe space to talk about your problems and help you understand why you are feeling this way and how you can feel better. My approach is warm, non-judgmental, and open. I care about my clients and meet you where they are in jour journey and accept you unconditionally. My educational credentials include a master's in public health, a master's in health psychology/behavioral medicine, and I am a Licensed Professional Counselor (LPC) in Texas. In addition, I have 18 years of experience in education as a teacher and certified school counselor. In our work together I use a variety of approaches to address your needs with anxiety, depression, trauma, phobias, work stress, parenting, relationship issues, military issues, and adjustment to challenging life situations and transitions. We will set your goals for therapy and find ways to focus on your strengths, needs, and solutions to help you feel better. Seeking therapy support can take courage and the first step to getting better is to ask for help. I am here for you and want to invite you to connect with me to see if we are a good fit for your mental health journey.

Elizabeth Anderson

Elizabeth Anderson, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
In-person
505 North Sam H...
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad of emotional debilitating disorders. If you struggle with previous or current trauma, disorders associated with depression, anxiety, ADHD, Grief, or just experiencing challenges with adjusting to change she is the ideal person to help. I strive to provide healthy alternatives for individuals suffering from self-esteem issues, cognitive distortions, addictions, marital discord, or recent divorce. I am committed to detailing the rudimentary causes that negatively affect everyday living. In efforts to minimize dysfunctional patterns of behavior, I implement a holistic approach to address the various areas that contribute to mental instability. I am versed in integrated therapy, cognitive behavioral, solution-based brief focused therapy, mindfulness, and other modalities that are utilized as needed.

Josephine Angulo

(she/her)

Josephine Angulo, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
Hello! I am a Bilingual licensed clinical social worker (LCSW) based in Texas. I received my master's from the University of Texas- Arlington and have been practicing for four years. I specialize in individual counseling only. I help adults struggling with anxiety, depression, and stress manage their symptoms and navigate life. By providing a new perspective and helping them gain insight, I facilitate meaningful change. I've worked with a variety of diagnoses and enjoy the process of helping clients achieve their goals and become the best version of themselves. **Please Note: I specialize in individual therapy and do not offer couples/family counseling at this time.**

Elizabeth Parrish

Elizabeth Parrish, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
6 years of experience
Virtual
Hi! I'm Elizabeth Parrish, a Licensed Professional Counselor in Texas with over six years of experience. I hold a Master’s degree from Dallas Baptist University and am passionate about helping individuals navigate challenges like anxiety, depression, trauma, and low self-esteem. My work often focuses on issues stemming from relationship difficulties, work stress, family dynamics, and other life stressors. As a compassionate therapist, my goal is to work collaboratively with you to discover peace, clarity, and confidence. I strive to create a supportive, honest, and authentic therapeutic relationship where you feel truly seen, heard, and valued. Together, we’ll work toward building the life you deserve.

Valerie Holcomb

Valerie Holcomb, LPC - Texas Therapist at Grow Therapy
$75/session
LPC
18 years of experience
Virtual
Hello there! Take a deep breath. It's not easy finding the right therapist. I have been on the other side of the therapy desk and know how hard it is to open up to a stranger. It's okay if you are anxious about it, I understand this. I have provided therapy for almost 20 years and have been in the mental health field for over 25 years in a multitude of settings - schools, prisons, outpatient and inpatient facilities. I've been in private practice for about 8 years. If you need just a few sessions to gain just a few tools to help over a rough patch, we can collaborate on that. Or, if you are ready for a major change in your life to address some serious problems, we can work on that, as well. My approach is collaborative, meaning, you and I are a team to work towards a solution for your current challenges.

Holly Edmondson

(she/her)

Holly Edmondson, LCSW - Texas Therapist at Grow Therapy
$75/session
LCSW
4 years of experience
Virtual
Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) deeply committed to fostering positive change and empowerment in the lives of those I work with. My journey in this field driven by a profound passion for helping individual navigate their unique mental health challenges. I firmly believe in the importance of accessible mental health services and strive to create a safe, inclusive, and supportive environment for all clients I work with. In my practice, I blend empathy, expertise, and evidence-based approaches to offer personalized care tailored to each individual's needs. Whether you're dealing with depression, anxiety, life transitions, or other mental health concerns, I am here to listen, support, and assist you in enhancing well-being and building resilience. Together, we can work on strategies that enhance your mental health and overall quality of life. I look forward to being a part of your journey towards healing and growth.

Monica Perez

(she/her)

Monica Perez, LPC - Texas Therapist at Grow Therapy
$80/session
LPC
6 years of experience
Virtual
In-person
700 East Ridge ...
Hello! My name is Monica Perez. Thank you for reaching out and taking the first step to taking care of your mental health. I understand life can feel challenging, overwhelming, and almost like your light has been shut off. My goal is to help you turn that light back on! I believe you are the expert on your story and will work at your pace while providing you with encouragement along the way. Together we can help you reach your goals and improve your mental health and well-being.

Dr. Rebecca Opamen

Dr. Rebecca Opamen, LPC - Texas Therapist at Grow Therapy
$175/session
LPC
9 years of experience
Virtual
A holistic mental health clinician, I am passionate about collaborating with people seeking guidance and methods to assist them through mental health issues and stresses, understanding themselves. I love creative problem-solving and believe in the strength and resilience of people to overcome obstacles and boundaries in order to expand and realize their full potential. Safety and confidentiality are high priorities with each client, as are creating a supportive yet challenging working relationship with you through individualized attention in each session.

Mickey Montemayor

Mickey Montemayor, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
1 year of experience
Virtual
Hello! I'm Mickey, a Licensed Clinical Social Worker based out of Texas. I am glad that you are here. I understand how daunting it can feel trying to find the right fit when looking for a therapist. In the midst of challenges, you are taking the right steps in finding your way to prioritizing your well being. The process can feel overwhelming, so I wanted to take a moment to tell you a little about myself and my approach to therapy. My job is to provide a safe space for you to build trust and rapport, and to share without the fear of consequence or judgement. I am here to provide support and guidance to help you process difficult emotions, experiences, challenges and life changes. I mostly use cognitive behavioral approach to help clients better understand the connection between our thoughts, feelings and behaviors. I don't believe in labels or "tough love" but rather, I will use an eclectic approach to therapy, which allows me to tailor my approach to the individual.

Flora Aguilar

Flora Aguilar, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
15 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I have over 12 years of experience working as a therapist. Much of my work has focused in treatment of various mental health issues such as depression, anxiety, family conflict, substance abuse, phobias, impulse control and life transitions. I find that most of my clients are successful within therapy with the techniques implemented in my sessions, such as unconditional positive regard or empathetic understanding. And it gives me great pride when I see a client achieve self-discovery, healing and positive growth throughout our sessions.

Mariel Sanchez

Mariel Sanchez , LPC - Texas Therapist at Grow Therapy
$75/session
LPC
3 years of experience
Virtual
Hello and welcome to my page. I am a Licensed Professional Counselor in the state of Texas. I have been practicing in the counseling field for over three years and can truly say, it has been a pleasure. I feel it is an honor to help clients through various issues such as relationship conflicts, self-esteem issues, depression, anxiety, etc. My fascination with the field began when I was merely ten years old, a time marked by the heart-wrenching aftermath of my parents' divorce, which left emotional scars that ignited my curiosity. Like many people, I have experienced loss and pain; however, with the right mindset and support, these challenges can be overcome!

Toni Escamilla

Toni Escamilla, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor in Texas and have been practicing for 10 years. I am bilingual (Spanish and English) and work with both individuals and couples. My counseling style for individuals focuses on building a strong therapeutic relationship and creating a safe space for clients to explore their feelings, thoughts, and perspectives. For couples, my counseling style includes helping the couple improve their relationship through increasing their emotional bond.

Erin Granger

(she/her)

Erin Granger, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
8 years of experience
Virtual
First, I am so happy you are here and my purpose is to support you on this journey. I am licensed in Texas with 8 years of professional work experience in the area of counseling. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, motivation, self-esteem, and confidence. I have over 17 years of experience working with teens as well. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes tremendous courage. I am passionate about helping you achieve those goals and am here to support you in that process.

Kayla Corazao

Kayla Corazao, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
12 years of experience
Virtual
Change is hard, not having the tools, direction and support make the process even harder. I can help you identify areas that may be keeping you stuck. I also provide wellness and behavioral health coaching in addition to traditional therapy. The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment. I am passionate about my work and strongly believe in the healing benefits of therapy. Reach out to me, I’d love to help you help heal, connect, & thrive. Together we can create the life you want.

Tala Ibrahim

Tala Ibrahim, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
15 years of experience
Virtual
In-person
7500 Viscount B...
Hello! I'm Tala, a Licensed Clinical Professional Counselor with 15 years of experience practicing in multiple states. As a military veteran, I have a unique understanding of the challenges faced by military personnel and their families. My passion lies in helping individuals navigate unresolved issues and elevate their quality of life through compassionate and effective therapy.. I look forward to working with you!

Alex Rakowitz

(she/her)

Alex Rakowitz, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Are you feeling overwhelmed by anxiety, depression, or life’s challenges? I am a Bilingual (Spanish/English) Licensed Clinical Social Worker (LCSW/LMSW) with 7 years of experience in the mental health field. I received my master’s degree in social work at UTSA. My practice focus is with individuals, couples and adults/elderly looking for support. I like helping individuals manage emotional challenges of any trauma, bipolar, depression; anxiety; relationship issues; adult ADHD; work issues, self-esteem issues, chronic illness, and adjustment to change. I have worked with Individuals and families for more than 15 years and 7 specifically on mental health (outpatient/Inpatient). I am an empathetic clinician who believes in change through a therapeutic alliance between therapist and client.

Leticia Adams

Leticia Adams, LPC - Texas Therapist at Grow Therapy
$80/session
LPC
4 years of experience
Virtual
Hi there, My name is Leticia, Do you feel lost or stressed? Are you struggling with identity or self esteem? Do you feel out of step with society? I want to work with you to help you to become more aligned with your true identity so you can create a clearer path that is more conducive to you being able to live more in line with your core beliefs. Together we will utilize a holistic approach taking everything into account including your current situation, your hopes and your core values so we do not miss any gaps. Together we will utilize an eclectic approach were we pull from several theoretical orientations in order to better serve you and your particular needs. I want to help you alleviate anxiety and depression or deal with trauma by helping you build a stronger core identity. No matter what you are dealing with, whether it is struggles in relationships or dealing with trauma, OCD, depression or anxiety. I want to work with you to help you becoming a stronger more confident version of you! Life can be stressful and scary, so I want to offer a safe and non judgmental space for you to heal and grow. I look forward to working with you!

Kari Malone

(she/her)

Kari Malone, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
4 years of experience
Virtual
Hello! Reaching out to begin this process can be a daunting task. So, I’m glad you’re here. Most enter into therapy feeling stressed, overwhelmed, anxious, depressed, and/or not good enough. It is painful and frustrating to not feel in control of your emotions. Negative thoughts make it hard to feel good about yourself, your relationships, and your outlook on life. Imagine what you would be doing instead if you could truly heal and manage your emotions more effectively. We will work together to rewrite the narratives read by your internal voice and reframe your thinking. Together, we will develop tools and resources that are needed to strengthen your mindset daily, allowing you to increase overall confidence and trust in yourself.

Erica Gould

(she/her)

Erica Gould, LPC - Texas Therapist at Grow Therapy
$130/session
LPC
18 years of experience
Virtual
Hi, I’m Erica, a Licensed Professional Counselor (LPC) in Texas with over 18 years of experience in mental health care, counseling, and supervision. I’ve worked with individuals and families across diverse settings, including private practices, nonprofits, schools, and large healthcare systems. You might be feeling stuck, struggling to manage stress, or simply in need of someone to listen without judgment. I enjoy working with individuals struggling to manage stress in a variety of contexts.

Mikela Rae Bowers

Mikela Rae Bowers, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
I am a politically Progressive therapist offering non-religious spiritual guidance in these deeply fearful times. I specialize in facilitating healing through mindfulness and present moment awareness, helping clients learn to manage and discipline their minds. I work with depression, anxiety, divorce, relationship issues, life transitions, low self-esteem, Post-Traumatic Stress Disorder, and Borderline Personality Disorder. My current focus is on holding the light in these dark times.

Trae Sweatt

Trae Sweatt, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
10 years of experience
Virtual
In-person
5310 East US Hw...
Hello! I am a Licensed Professional Counselor (LPC) with over a decade of experience in counseling and two decades of work with families. I specialize in anxiety, depression, trauma, relationship challenges, grief, anger management, and various addictions. I work to create a supportive and welcoming environment where clients can unburden themselves and take actionable steps toward healing. My goal is to guide individuals toward wholeness—physically, emotionally, mentally, spiritually, and relationally. Outside of my practice, I enjoy outdoor activities like hiking, fishing, and camping, playing guitar, and serving in the community. My dream is to one day have my own woodworking shop. I value a balanced approach to life and encourage clients to embrace holistic wellness.

Molly Asbury

Molly Asbury, LCSW - Texas Therapist at Grow Therapy
$95/session
LCSW
16 years of experience
Virtual
I’m a Licensed Clinical Social Worker (LCSW) in the State of Texas, Florida, Alabama and SC with 15 years of experience providing mental health services to individuals. I believe it is often our past experiences that make-up our present and it influences our future. Through these experiences, we fashion our own individual stories. My clients describe me as a Therapist who makes them feel heard, respected, validated, seen, encouraged and they feel safe to share when they are with me. In our sessions together, I'll meet you with compassion and empathy so you can overcome the obstacles that are holding you back. Let's work together!

Karen Kiser

(she/her)

Karen Kiser, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
7 years of experience
Virtual
In-person
1852 Lockhill S...
Welcome! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from Midwestern State University and have been practicing for 7 years in various settings. I help individuals who are transitioning to their next step in life. I help people who feel stuck; recognizing they are tired, stressed, overwhelmed, or overstimulated, but ready to make a change.

Yvonne Pleasant

(she/her)

Yvonne Pleasant, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
11 years of experience
Virtual
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma and feelings and emotions that we cannot explain. Counseling is an opportunity to participate in evidence-based treatments to help cope with mental and emotional distress and begin the journey to becoming the best version of you. As a mental health therapist my goal is to provide a safe, open and nonjudgmental environment to help individuals improve mental health, address relationship difficulties and adjust to life’s changes. BE EMPOWERED! I am a Licensed Professional Counselor in the State of Texas. I have been working in the field of counseling for 11 years and employed with the State of Texas as a Rehabilitation Counselor for 10 years. I work with clients with varying mental and physical disabilities, ranging from ages 14 to 80. My specialties include Anxiety, Depression, Relationship Issues, Women’s Issues, Career Counseling and Transition Counseling for adolescents. Although counseling is a process, it is an opportunity for you to gain confidence, inner peace, achieve goals and become the best version of you. I encourage you to reach out and let’s start your journey. Support is critical for any change to occur; let me be your SUPPORT. I only provide virtual therapy via a Hippa compliant platform for your protection and security.

Justine Vaughn

(she/her)

Justine Vaughn, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hello! My name is Justine Vaughn, and I am a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and a Certified First Responder Counselor. I graduated with my Masters degree in 2019 and have worked in a variety of counseling settings in order to gain experience and grow professionally. I have been working in the counseling field since 2012, and have experience working with adolescents and adults who have been dealing with depression, anxiety, trauma, PTSD, and substance use problems. I am currently trained in EMD, CBT, CPT, and other therapy modalities. I work to help individuals achieve their counseling goals in order for them to better manage their emotions, feelings, and behaviors in order for them to become the person they aim to be.

Albert Figueroa

(he/him)

Albert Figueroa , LCSW - Texas Therapist at Grow Therapy
$80/session
LCSW
13 years of experience
Virtual
My name is Albert Figueroa. I am a Licensed Clinical Social Worker in Texas with more than 13 yrs of clinical work experience. I offer individual counseling for adolescents and adults. My treatment are focused on a holistic view, seeing the connection between the mind, body, and spirit. Challenge areas that I focus in treatment are depression, anxiety, grief and loss, substance use, LGBTQ+ related issues, spiritual/faith based, goal setting, weight management and body dysmorphia. I am a LGBTQ+ affirming therapist. My treatment modalities are based on your needs, using a mixture of CBT, ACT, DBT, strength perspective, faith base, and solution focus. A few hobbies of mine are being with family, watching movies and being outdoors. My strong passion for health and fitness has let me to become a Certified Personal Trainer. I also have a strong faith believe that has let me to care, listen, empathize and serve my clients. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Bitini Pannell

(she/her)

Bitini Pannell, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
10 years of experience
Virtual
Bitini Pannell, a licensed Professional Counselor in Texas, exhibits a profound dedication to supporting individuals facing mental health challenges, including trauma, depression, anxiety, and stress. Her professional journey, extending over 10 years, has been marked by a deep commitment to providing compassionate and effective care to her clients. Following her academic pursuits, Bitini initiated her career in counseling at a community mental health center, crisis field response, criminal justice/prison systems and hospitals. This role involved delivering therapy to individuals presenting a wide array of mental health concerns, often working with the most underserved and acute populations, thereby enriching her expertise in the field. Bitini's specialization encompasses trauma therapy and somatic therapy, but her therapeutic repertoire extends beyond these. She skillfully integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) into her practice. CBT, a widely recognized psychotherapeutic treatment, helps clients identify and challenge distorted cognitions and develop more balanced and constructive thinking patterns. DBT, on the other hand, is particularly effective in teaching skills for emotional regulation, mindfulness, and distress tolerance, especially beneficial for clients with intense emotional responses or those exhibiting self-destructive behaviors. Additionally, Bitini utilizes mindfulness and solution-focused therapy techniques. Mindfulness encourages clients to engage with the present moment in a non-judgmental manner, enhancing their awareness and acceptance of their thoughts and feelings. This approach is instrumental in managing stress and reducing symptoms of anxiety and depression. Solution-focused therapy, with its future-oriented and goal-directed framework, aids clients in identifying and harnessing their strengths and resources to constructively address their problems. Her holistic approach, incorporating both mind and body through somatic therapy, is particularly effective for clients who have endured diverse traumatic experiences. These include childhood trauma, neurodivergence, sexual assault, and domestic violence. Understanding that each client’s experience is unique, Bitini meticulously tailors her therapy to align with their individual experiences and needs.

Belen Anchondo

(she/her)

Belen Anchondo, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
8 years of experience
Virtual
Hi! I'm Belen. Are you looking for change but feel stuck? Maybe you are looking to break certain patterns or need guidance on how to cope with stress, anxiety, or depression. Perhaps you have reached a point in your life where you feel you have lost your identity, and need help connecting back to yourself. I am passionate about helping people create a more fulfilling life. A life where they can feel like themselves again. I enjoy working with people who are open-minded and willing to reflect in order to make necessary adjustments to improve their lives. As a Latina woman, I can offer a unique perspective to help empower women to have healthier relationships with themselves and others.

Kenya Williams

Kenya Williams, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
18 years of experience
Virtual
Greetings!!! I'm a Licensed Professional Counselor practicing in Texas and Louisiana. I graduated from Louisiana Tech University with a Master's in General Counseling & Guidance. My interest in mental health began when I took a college psychology course in high school. I later worked as a Human Resources Coordinator at a mental health agency and decided I wanted to help people who experience mental health matters. I currently work with adults on managing Anxiety, Anger Management, Family Issues, ADD, ADHD, ODD, Career, and Academic. I am empathetic and provide a safe, welcoming environment for clients to discuss goals and concerns.

Krystal Thornton

(she/her)

Krystal Thornton, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
5 years of experience
Virtual
I am a Licensed Professional Counselor (LPC) and certified School Counselor with 12 years of experience, based in Texas. I specialize in helping professional women navigate challenges related to anxiety, depression, and life transitions, as well as burnout, work-related stress, a lack of self-care, and difficulties in their relationships. My mission is to empower clients to overcome obstacles that may be holding them back, enabling them to reach their fullest potential and achieve personal success.

Cedric Allen

(he/him)

Cedric Allen, LPC - Texas Therapist at Grow Therapy
$80/session
LPC
3 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I am a U.S Army veteran who has a passion for helping people who find themselves facing challenging moments and/or situations. I received my Masters from the Dallas Baptist University and have been practicing for 3 years. I help clients who struggle with anger management, depression, anxiety, and relationship challenges effectively address these areas and move past challenges therein.

Malihe Salari (Mali)

Malihe Salari (Mali), LMFT - Texas Therapist at Grow Therapy
$140/session
LMFT
11 years of experience
Virtual
Hi, I'm Mali. Do you feel you cannot continue your life as it is? Maybe change is necessary because you have hit rock bottom? Or are you simply seeking someone to help you navigate and discuss your thoughts and emotions? No matter what your situation, if you're motivated and think we could work well together, I'd be happy to assist you in achieving your goals and becoming a better version of yourself. My commitment is to create a safe space for you to talk about your thoughts and feelings. I can empower women who may feel stuck in their childhood traumas, past toxic relationships, or current difficult situations. I use proven methods such as Cognitive Behavioral Therapy (CBT), as well as family theories to assist you on your journey. I hold two master’s degrees; one in clinical psychology from Iran and one in marriage and family therapy from the University of Houston-Clear Lake and I am a licensed marriage and family therapist in the State of TX.

Casey Unger

(she/her)

Casey Unger, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
29 years of experience
Virtual
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally ill in public mental health, private practice, inpatient psychiatric, diagnostics/assessment, crisis intervention, anger management, and employee assistance. My primary approach is Cognitive Behavioral Therapy (CBT) and the effectiveness it has in pointing out negative thought patterns. Through CBT I can help you see unconscious schemas that are leading you to do what you do, where they came from, how they developed, and ultimately how to become your own therapist reframing and moving forward on your own.

Kathy McBride

(she/her)

Kathy McBride, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
25 years of experience
Virtual
Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different points in my life. I am open to all ages and hope to be your resource for improving your mood and overall outlook on life. I have two children of my own and certainly understand the stress of trying to manage it all!

Nayeli Rios

(she/her)

Nayeli Rios, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
5 years of experience
Virtual
Hello! I am a Mexican-American Bilingual Mental health therapist who is committed to helping you overcome overthinking, anxiety, and depression. I will do my best to meet you wherever you may be in the process of healing and create a space where you can process and create new ways of living that work best for you. By providing a safe, judgement-free space I will empower you to build upon your skills, helping you understand how your past impacts your daily living. If you find that you are ready to embark on this journey of healing, please contact me and I'd love to assist you every step of the way.

Jessica Smith

(she/her)

Jessica Smith, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
13 years of experience
Virtual
I am a Licensed Clinical Social Worker with 13+ years of experience in behavioral health. I have a laid-back style, but it is my goal to assist you with finding balance and empowering you to persevere. I provide a genuine, authentic, and non-judgmental approach, and I hope that this keeps you engaged and motivated to seek change in your life.

Jordan Rossi

Jordan Rossi, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
In-person
4425 S MoPac Ex...
I have a M.A. in Professional Counseling and a B.S. in Psychology. I've received training in EMDR and mindfulness. I am a trauma informed therapist who specializes in working with trauma & PTSD, anxiety, identity exploration, and life transitions. My approach is relational, strengths based, and incorporates mindfulness and EMDR. I believe in empowering clients to make their own choices and decide how they want their lives to look.

RaShun Cowan, LPC-S

(he/him)

RaShun Cowan, LPC-S, LPC - Texas Therapist at Grow Therapy
$145/session
LPC
10 years of experience
Virtual
In-person
100 Glenborough...
My name is RaShun Cowan, MS, LPC. I am a Mobile, Alabama native and Houston, Texas resident. As a Licensed Professional Counselor, I have worked in the mental health field for the past ten years. A graduate of Alabama State University and Walden University, I have cultivated a wealth of knowledge that I continue to harvest daily, to help individuals find the best version of themselves. I help individuals struggling with substance abuse and co-occurring disorders, depression, anxiety, trauma (PTSD), relationship conflict, communication, boundary setting and more. Personally, I am a Christian, husband, and a father. I practice the communication, patience, and resiliency skills that I help others to cultivate in themselves. There are so many people that don't quite understand the power that we each have in us to pull through the toughest of times. It is my passion and duty to help people build on their strengths, find confidence in themselves, and work towards sustaining a healthy way to cope with this thing called life.

Brittney Campos

(she/her)

Brittney Campos, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
8 years of experience
Virtual
My name is Brittney and I live here in Texas. I grew up in Texas and have lived her my entire life. I began my journey as a therapist in 2016 and love what I do. I work with pre-teens, teens, college students and all age range adults. We all go through difficult times in life and can find ourselves in the need for extra support. While we may experience similarities in what we go through, the way it affects us and the way we work through struggles can look very different from person to person. I want to be able to support you alongside your journey in the way that fits you best. I am trained in several different approaches, and have found that once size does not fit all. My focus is on you as the client, because you know yourself best. Through getting to know you, we can collaboratively work together to establish goals to work towards along the way.

Carlton Vance

(he/him)

Carlton Vance, LPC - Texas Therapist at Grow Therapy
$80/session
LPC
4 years of experience
Virtual
I am a licensed professional counselor, and I offer confidential counseling services for teens, adults, families, and couples of all diversities, orientations, and backgrounds. I provide a comfortable, genuinely safe, non-judgmental environment where we work as a team to help you understand the context of your struggles and establish an appropriate therapy for your circumstances. I draw from a variety of therapeutic models including client-centered therapy, cognitive behavioral therapy, existential therapy, and dialectical behavioral therapy. Whether you struggle with relationships, anxiety, depression, self-esteem, assertiveness, or any other concerns, know that together we will strengthen your mental well-being allowing you to express your individual uniqueness with confidence and help you live a more productive and satisfying life.

Reesha Ahmed

(she/her)

Reesha Ahmed, LCSW - Texas Therapist at Grow Therapy
$80/session
LCSW
8 years of experience
Virtual
Do you feel you have a lot weighing on your mind but don’t know where to let it out? Do you often find yourself hesitant to talk through how you’re feeling? It takes courage to recognize the need to reach out to someone and even more so to act on it. As a licensed clinical social worker, I can provide a safe and non-judgmental space for you to be heard and allow you to put those thoughts into your own words. My approach is rooted in cognitive behavioral therapy (CBT) and utilizing techniques to help you change the way you approach difficult situations. I also use a mindfulness-based approach to help you develop a skill set that will allow you to be in a better position to work through stressful times. In working together, we can use evidence-based practices to implement a variety of techniques that empower you to manage any challenges life may throw your way. +1 (786) 755-1863 reception+Reesha18472@growtherapy.com **I will not be able to evaluate for disability, custody or court-related documents.

Esli B. Gonzalez

(she/her)

Esli B. Gonzalez, LPC - Texas Therapist at Grow Therapy
$125/session
LPC
6 years of experience
Virtual
Dealing with life struggles can be overwhelming and at times it can be exhausting. Life stressors and impactful situations can greatly affect our mental well-being and as a result, affect our physical health in the process. Having the necessary and proper tools to work through those issues are essential to better one's life. By providing you with a compassionate and nonjudgmental space, I can help you feel safe and provide the support you need as you explore your inner self and work toward healing and growth. I utilize cognitive behavioral therapy models to help individuals change the view of their struggles to obtain favorable changes. Changing your thought process can help you realize and understand you have power in your hands to make great changes and in turn obtain more desirable results.

LaKisha Tolbert

(she/her)

LaKisha Tolbert, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
7 years of experience
Virtual
In-person
346 Oaks Trail,...
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow to me meet you where you are and help you grow to where you need to be. I provide a down-to-earth safe place where you can feel free to be yourself without judgment. Sometimes we just need to be heard, need professional guidance to address past trauma, or a positive place to progress into becoming the best you. Let’s refill, recharge, reset, and heal with Words Affirming Teaching and Encouraging Resorting I am trauma-informed with 20 years of educator experience. I utilize my personal and professional experiences and down-to-earth personality to empower and educate my community about mental health. I meet you where you are by utilizing an integrative approach.

Brisa C. Coronado T. /EMDR Trained

Brisa C. Coronado T. /EMDR Trained, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
4 years of experience
Virtual
In-person
1600 Lake Air D...
I am Brisa C Coronado Torres. I am a bilingual (English & Spanish) Licensed Professional Counselor. Are you struggling with anxiety, unresolved trauma, depression, fears or relationship problems that interfere in your life? I recognize firsthand the complexities of these issues and am a consistent advocate for those who seek growth and recovery.

Lilia Montes

(she/her)

Lilia Montes, LCSW - Texas Therapist at Grow Therapy
$90/session
LCSW
6 years of experience
Virtual
HELLO, finding a fitting therapist is a big part of your success in therapy, so if it does not initially work out, remember you can keep looking for a suitable option. AS FOR ME, I am a Texas State University graduate and I have experience in multiple settings including schools, hospitals, inpatient facilities, LMHA, and group private practices. This has allowed me to work with diverse humans and engage many different therapeutic styles. I have a passion for creating space for my community of BIPOC, ADHD, parents, and LGBTQIA. I support adolescents and adults. OUTSIDE THE OFFICE, I spend a lot of time in nature as this is a healing place for me that I like to encourage others to consider as a therapeutic tool. My immediate family consists of my Wife, 2 kiddos, and lots of pets. We spend time together hiking/exploring nature, joining city-wide events, finding new parks to play and walk the dogs, and cooking new recipes. REACH OUT if you find yourself aligning with my style, I look forward to supporting and growing with you!

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Texas that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.