Licensed to practice in Texas and accepts 44 insurances. Specializes in Anxiety, Military/Veterans, Depression and 7 more.
What if you could write the story of your life? The truth is, you can, you are in control of your destiny, you are writing the story of your life right now. The choices you make are directly related to the thoughts you have. That puts you in control, you have the ability to change the way you think, and when you change the way you think, you change your life. The thoughts you are thinking right now are writing the story of your life. If you are not happy with the story, you can reprogram your thoughts to change the story and write it the way you want it to go. Together you and I can work to manage the challenges you are facing today. Therapy may seem scary or even overwhelming, but with the right partner you really can change your life. Together we will explore how your thoughts and the dimensions of wellness are affecting your life and find a path to change the story of your life, to one of positive emotional and mental well-being.
In our first session we will cover the expectations of our therapy journey together. We will establish a clear understanding of the problem you are dealing with. We will develop a measurable goal to help us judge our progress and ensure we continue towards overcoming the challenge you are facing.
Over the years I have had the opportunity to help many people with Anxiety, Stress Management, Depression, Trauma, Anger Control, Relationships, Communication, Personal Growth and improving their Mental Fitness.
It all starts with a small desire to make a change, from that starting point together we can begin the journey of changing your life and help you to begin to achieve your goals.
Other specialties
I identify as
Cash - $90 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
The Treatment method(s) used are based on the individuals therapy goals and best practices to achieve those goals
Cognitive Processing (CPT)
The Treatment method(s) used are based on the individuals therapy goals and best practices to achieve those goals -Used when working through Trauma
Christian Counseling
The Treatment method(s) used are based on the individuals therapy goals and best practices to achieve those goals
Couples Counseling
The Treatment method(s) used are based on the individuals therapy goals and best practices to achieve those goals
Strength-Based
The Treatment method(s) used are based on the individuals therapy goals and best practices to achieve those goals