Self Esteem Therapists in Texas

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 849 verified therapists in Texas who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Kiki McCray

(she/her)

Kiki McCray, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
11 years of experience
Virtual
It’s time to focus your energy on things that will push you toward success. Life doesn’t have to be a constant balancing act. You can have peace. Facing anxiety in one or more areas of your life? Constantly worrying about the future, consistently feeling “on-edge” and easily irritated? Frustrated with where you are in your career and wanting more? Having trouble creating and sticking to boundaries and goals? Struggling to maintain healthy relationships? It’s time to take control of your emotions. Ready to finally manage your anxiety once and for all, so you can start enjoying the life? Don’t continue to settle for less. You don’t have to stay stuck. I specialize in helping you manage your anxiety and break through negative barriers that prevent you from reaching your goals. If you want positive results in your life and finally want someone to walk you through the emotions you’re experiencing, i’m your person. My experiences paired with my 10+ years of training and education has equipped me with evidenced-based tools needed to support you on your mental health journey.

Eric Mcclure

(he/him)

Eric Mcclure, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
9 years of experience
Virtual
In-person
4502 Riverstone...
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

Kimberly Hutchinson

(she/her)

Kimberly Hutchinson, LP - Texas Therapist at Grow Therapy
$150/session
LP
26 years of experience
Virtual
Hi, my name is Kimberly Hutchinson. My goal is to empower you. All of us feel down or overwhelmed at times in our lives, or maybe it even feels like more than that. I'm here to help. With a busy life, additional emotional support, a sense of direction, or help understanding current circumstances may make navigating life's challenges a little easier. By working together to clarify the difficulties or challenges, and then working through them, you can achieve therapeutic goals that enable you to obtain greater self-understanding and grow into a life with less anxiety and a better ability to withstand the stresses of the everyday world. I am a licensed clinical psychologist and I have more than 25 years of experience in the field of mental health. My approach to therapy is collaborative, which means we work together. I use evidence-based cognitive-behavioral and supportive approaches. Sometimes we may talk about the past, but the focus is on the present and helping you move forward. My expertise includes anxiety, depression, domestic violence, obsessive-compulsive disorder, trauma, adjustment, and stress management. I have specializations in neuropsychology and rehabilitation psychology (e.g., stroke, health problems), so I also work with individuals who have issues such as ADHD, Asperger's syndrome/autism, the effects of stroke or adjusting to a medical disorder. You can expect a collaborative, practical approach to therapy with achievable goals. I look forward to working with you!

Brandy Weitzel

(she/her)

Brandy Weitzel, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
11 years of experience
Virtual
I am a Licensed Professional Counselor and a proud Texan with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Ashley Baines

Ashley Baines, LPC - Texas Therapist at Grow Therapy
$175/session
LPC
7 years of experience
Virtual
As a therapist, I specialize in providing support and guidance to children, adolescents, and adults facing a range of challenges, including behavior disorders, anxiety, depression, domestic violence, sexual assault, and trauma. Using a personalized approach, I create a safe and nurturing environment where clients can explore their emotions and experiences. Through techniques such as play therapy, cognitive-behavioral therapy, and trauma-informed care, I empower individuals to overcome obstacles, foster resilience, and embark on a journey towards healing and growth.

Orlando Gonzalez

Orlando Gonzalez, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
13 years of experience
Virtual
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.

Mayra Ramos

(she/her)

Mayra Ramos, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
7 years of experience
Virtual
Welcome! I am Mayra Ramos, LCSW. Seeking counseling can be quite nerve-wracking, not knowing what to expect and often doubting that it will actually help. But, counseling doesn't have to be so complicated. Counseling is about building a trusting relationship with your therapist, knowing that you can talk about anything that comes to mind. You don't have to second-guess yourself, as counseling is all about you. It's a place where you will be understood, where you will be listened to, supported, and where the ultimate goal is to increase your overall well-being. I strive to provide clients with a safe and comforting environment where they are free to express themselves. Clients will be able to explore their thoughts, current situations, address stressors, life changes, relationship conflicts, grief, and a multitude of issues. Together we will work to set boundaries, improve relationships, increase healthy coping skills, and live a more joyful life. I am experienced with adults and children over 12 years old.

Kate G Edwards

(she/her)

Kate G Edwards, LP - Texas Therapist at Grow Therapy
$240/session
LP
8 years of experience
Virtual
Hello! I'm Dr. Edwards, a dedicated psychologist based in Houston, Texas. My journey into psychology began amidst the scenic views of the Texas Hill Country, where I was born and raised. My passion for understanding the human mind led me to The University of the Incarnate Word in San Antonio, where I obtained my bachelor’s degree in psychology. Driven to deepen my knowledge and expertise, I pursued and earned my Ph.D. in Clinical Health Psychology from The University of North Texas (UNT) in Denton. Pursuing excellence then took me to Syracuse, NY, where I braved one of the coldest years of my life to complete my pre-doctoral internship at the State University of New York Upstate Medical University. However, the heart of Texas and the opportunity for a post-doctoral fellowship at The Menninger Clinic, an esteemed affiliate of The Baylor College of Medicine, called me back to Houston, which has warmly remained my home.

Dr. Xavbryelle Warren

(she/her)

Dr. Xavbryelle Warren, LPC - Texas Therapist at Grow Therapy
$200/session
LPC
5 years of experience
Virtual
Hello, and welcome! I'm Dr. Xavbryelle Warren, LPC. With over 16 years of experience in the field of mental health and counseling, I bring a unique blend of expertise to my work. I have spent 12 years as a school counselor, primarily at the high school level, after gaining valuable experience in elementary and middle school settings. I hold a PhD in Advanced Studies in Human Behavior, a Master’s in School Counseling, and a Bachelor’s in Sociology. Additionally, I am a proud Navy Veteran. My counseling approach is rooted in empathy, authenticity, and directness, ensuring a non-judgmental space where individuals can feel heard and supported. If my appointment times do not work for you, feel free to send me a message and we can discuss alternate dates and times.

Krystal Davis

(she/her)

Krystal Davis, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
3 years of experience
Virtual
I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I look forward to helping clients build, grow, and explore the possibilities of living a fulfilling and purposeful life. Challenges happen. Things change. Together, we can overcome, conquer, and succeed! Let me assist you in finding your Klear Day!

Pilar Rodriguez

Pilar Rodriguez, LPC - Texas Therapist at Grow Therapy
$130/session
LPC
13 years of experience
Virtual
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas with 13 years of professional work experience. My professional journey started helping people with functional diversity, college students, and the LBGTQ population. I have dedicated my time to working with couples and families on issues of family changes, divorce, domestic violence, parenting, and grief. I see clients in individual therapy with learning disability, attention deficit hyperactivity disorder, anxiety disorder, major depressive disorder, bipolar disorder, and posttraumatic stress disorder. I work with people to help them to discover their potential and build resilience. I have mediated group therapy sessions to include life skills, anger management, stress management, adjustment to changes, and parenting skills. I also served our community by working with children and families with different diagnoses in a health center. I used Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play therapy, Mindfulness-based cognitive therapy, Family Therapy, Behavioral Therapy, and Humanistic Therapy. The approach used is tailored based on your needs. I believe in resilience and that no matter the most difficult circumstances, people can transform, get up, reinvent themselves, and move forward. The answers and solutions are born from within you and all the experiences you have overcome, making you a strong human being. I want to be that guide who helps you see those answers and solutions in times of pain and need to create resilience and empowerment.

Dr. Azure Smith-Swan

(she/her)

Dr. Azure Smith-Swan, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual
Do you find yourself buying every self-help book but still feeling stuck? Maybe you're the "therapist friend" who has it all figured out for others but can't seem to make progress yourself? Or perhaps you're tired of being told "you're so self-aware" while still repeating the same patterns? And what about that family trauma your family swears never happened? Yeah, it's still showing up in your life today. I get it. Hey! I'm Dr. Ré (Ray), a Licensed Clinical Social Worker (LCSW), Certified Financial Social Worker (CFSW) and holistic therapist based in Dallas, TX. I help self-aware Gen Z and Millennials get unstuck, break generational patterns, and figure out this thing called adulting through therapy that goes beyond just talking about it. I blend evidence-based practices with mind-body approaches to create real, lasting change and healing.

Raven Brown-Mckinney

(she/her)

Raven Brown-Mckinney, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
10 years of experience
Virtual
I am a Licensed Clinical Social Worker and Certified Life Coach with 15+ years’ experience partnering with individuals, families, adolescents, and women to help them reach their goals and live more fulfilling and healthy lives. Dealing with stress, depression, work, family or personal issues? Balancing work, family, friends, and life can be overwhelming. Partnering with a therapist to overcome life's challenges can be essential to living a healthy and fulfilling life.

Imagine Moore

Imagine Moore, LPC - Texas Therapist at Grow Therapy
$85/session
LPC
3 years of experience
Virtual
Hello there, My name is Imagine. I serve people from many different walks of life, and I have found that working with women of color experiencing life transitions has been impactful. I believe that although change is inevitable, it can be difficult being clear about our identities along the way. I provide a nonjudgmental ear and perspective in order to support clients on their journey through deeper self understanding.

Erie Hebert, LCSW-S, LCDC, EMDR, Adv. PIT, Captain (USA, Ret.)

(he/him)

Erie Hebert, LCSW-S, LCDC, EMDR, Adv. PIT, Captain (USA, Ret.), LCSW - Texas Therapist at Grow Therapy
$185/session
LCSW
6 years of experience
Virtual
Do you feel like you've lost your way, your purpose and identity, or just need to get back on track? Hello! My name is Erie, and I'd love to help you. Social workers typically have an interesting life story and personal experiences with tragedy that tug at our heartstrings. I am no different. At times, I wonder "how is it that I have survived these mountains and valleys?" Despite personal tragedy, loss, and despair, influential people have served as beacons of hope throughout the years in my life. Along with my re-creation of self through school, internships, and certifications, I have learned one basic human tenant that would be my guiding light through the most challenging of times: people need people. I realize that this sounds a bit rudimentary, but this is the cornerstone of social work and the secret to my success in beating the statistical odds that accompany a survivor of childhood abuse, drug addiction and alcoholism, military combat trauma, and the loss of a child. So, the question stands: why am I here and what do I want? I simply want to pay it forward as many have done for me. I would have never expected to be where I am or doing what I'm doing. I personally believe that there is hope and light in the most desperate, dark places and recesses of the human soul. For that reason, I bet on the underdog, society's undeserving, and those with whom all other plans have failed. I find that my reward and inner satisfaction comes with doing for others when all else has failed and all others have given up. For this reason, I will keep doing for others, because they are worth it.

Dawn Macri, LMHC, LPC, NCC

Dawn Macri, LMHC, LPC, NCC, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
29 years of experience
Virtual
I am so glad you reached out for help! I am passionate about helping people navigate life's difficulties with compassion and empathy. Oftentimes, it is our difficulties that are the catalyst for big change. I bring over 29 years of counseling experience in a variety of settings (Residential treatment, Intensive outpatient, EAP and private practice) but most enjoy connecting in individual sessions. I look forward to working with you and assisting you with living your best life.

Aprill Harmon

(she/her)

Aprill Harmon, LCSW - Texas Therapist at Grow Therapy
$120/session
LCSW
20 years of experience
Virtual
I am a board approved, licensed clinical social work supervisor. I have over 19 years of experience providing behavioral health counseling and coaching as well as management and business experience. My academic training includes a PhD in Leadership Studies and Masters degrees in Business and Social Work. I specialize in coaching and counseling leaders, bosses, managers, supervisors, high achievers, athletes, and students using culturally relevant, trauma-informed, solution focused, cognitive behavioral coaching and therapy techniques to help client's overcome self-doubt, increase confidence, eliminate negative thinking, improve emotional intelligence, improve performance, and achieve goals.

Dr. Jackie Clarke Jemmott

(she/her)

Dr. Jackie Clarke Jemmott, LMFT - Texas Therapist at Grow Therapy
$180/session
LMFT
18 years of experience
Virtual
Hello, congrats on taking the first step in your journey to renew your life and/or relationship with wellness! No matter the challenges, there is an array of hope to rejuvenate plus reignite your strength and dream to live the life you desire. Together we can make it happen, by engaging in strength-based collaborative therapy. I am a Licensed and Board Certified Tele-mental Health provider, credentialed to offer traditional mental health and/or behavioral health therapy using computer video and/or telephone counseling. I look forward to working with you in achieving your wellness goals. Committed to working with couples, families, and individuals. I specialize in relationships, conflict resolution, mental health challenges, plus improving school and work performance. Licensed Marriage and Family Therapist in FL, GA, VA, and TX. I am a certified Addiction Professional. AAMFT Approved Supervisor to Interns/Associates seeking licensure. My goal is to provide a supportive and collaborative therapeutic environment, where we can discover solutions that will foster renewed hopes, dreams, values, and quality of life for you, your children, spouse/partner, and/or families/friends. I look forward to assisting you on your journey to wellness.

Holly Edmondson

(she/her)

Holly Edmondson, LCSW - Texas Therapist at Grow Therapy
$75/session
LCSW
4 years of experience
Virtual
Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) deeply committed to fostering positive change and empowerment in the lives of those I work with. My journey in this field driven by a profound passion for helping individual navigate their unique mental health challenges. I firmly believe in the importance of accessible mental health services and strive to create a safe, inclusive, and supportive environment for all clients I work with. In my practice, I blend empathy, expertise, and evidence-based approaches to offer personalized care tailored to each individual's needs. Whether you're dealing with depression, anxiety, life transitions, or other mental health concerns, I am here to listen, support, and assist you in enhancing well-being and building resilience. Together, we can work on strategies that enhance your mental health and overall quality of life. I look forward to being a part of your journey towards healing and growth.

Melissa Schniers

(she/her)

Melissa Schniers, LPC - Texas Therapist at Grow Therapy
$160/session
LPC
20 years of experience
Virtual
In-person
345 Owen Ln, Wa...
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who have experienced trauma to get their life back from issues effecting their life. I help couples and families repair relationships and trauma patients with how to best deal with triggers.

Ayana Lewis

Ayana Lewis, LCSW - Texas Therapist at Grow Therapy
$85/session
LCSW
8 years of experience
Virtual
Hi there! I’m Ayana, a Licensed Clinical Social Worker (LCSW) with an MSW degree. As a Christian therapist, I specialize in helping Black and African-American women who are struggling with anxiety, depression, anger management, life transitions, spirituality, and stress. There are times when we find ourselves on autopilot, in a state of being that is mundane, overwhelming, and monotonous. If you are feeling stuck and want more out of life, I'm here to assist with setting goals, overcoming limiting beliefs, and developing appropriate coping skills that will propel you forward in life. I use a combination approach that includes mindfulness practices, Cognitive Behavioral Therapy (CBT), solution-focused, and person-centered therapies. These techniques help with grounding and appreciating the present moment while identifying belief patterns that are a hindrance. My services are offered on an easily accessible virtual platform, making it convenient for you to receive the support you need from the comfort of your own space. I believe that seeking therapy is a courageous and empowering step towards improving your overall mental well-being. You have already taken the right step by seeking out a qualified therapist, and I want you to know that I am here for you. Together, we can work on creating a life that feels more fulfilling and aligned with your true self. Outside of my professional life, I value spirituality and the strength it brings to the healing process. I am passionate about helping my clients find balance and peace in their lives. If you're ready to embark on this journey towards better mental health, let's connect and start this transformative process together.

Dana Grammer

Dana Grammer, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
23 years of experience
In-person
14011 Park Driv...
As a provide I have over 22 years of experience in the field of behavioral health. I have developed specialization in the areas of family and relational issues, mental health concerns, drug/alcohol and relational addiction, codependency, and addressing issues of loss, grief and trauma. I am able to support a client alongside of 12 step recovery. My goal is to meet you where you are, help you address your concerns and find and apply solutions and skills for your well-being.

Jeannie Marcelin

(she/her)

Jeannie Marcelin, LMFT - Texas Therapist at Grow Therapy
$150/session
LMFT
8 years of experience
Virtual
Experiences of life burdening you? Are you struggling at times to just be and do not know where to start to fix things? Well, you are not alone! Pain has a way of engulfing your world to where even breathing may be difficult at times. All of these issues start to show up as symptoms which impact your life. You do not need to continue to live like this. There is help! Let’s address those concerns in a safe space. Let’s take time to process your experiences and trauma. Make the call today and let’s start healing! I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help.

Amy Barnwell

(she/her)

Amy Barnwell, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Virtual
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.

Helen Godfrey

Helen Godfrey, LPC - Texas Therapist at Grow Therapy
$165/session
LPC
10 years of experience
Virtual
Hello and welcome! My name is Helen and I am an LPC in Texas. I am happy that you are taking the time to review my profile to see if we are a good fit. I don't have an agenda aside from helping you feel better and happier in your life. My therapeutic approach is more like a conversation with a close friend who makes you feel safe and encourages you to explore your thoughts and feelings. Do you ever feel as though you have thoughts that aren't serving you but you don't know how to change them? Do you feel bad and you're not sure why? Are you unsure of what you want in life? I help my clients gain clarity on who they are, what they want, and how to explain it to others by asking them questions to unlock doors they didn't even know were there. You talk, I listen. I point out reoccurring themes I notice in our sessions, perfectionism comes up a lot for my clients, and we explore whether or not those beliefs are helpful to you. If they aren't, we explore your beliefs and find another point of view, another perspective that is also true but helpful and nourishing for you. I like pointing out your strengths and reminding you of your past successes and skills which can be applied to your current challenges. I look forward to working with you.

Johnna Williams

Johnna Williams, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
6 years of experience
Virtual
I'm a Licensed Professional Counselor based in Texas. I have been practicing for the past 6 years and have provided individual and group therapy to a wide array of individuals including: teens, adolescents, young adults/adults, men, serious mental illness, incarcerated individuals, among others, aiming to foster resilience and promote personal growth in challenging circumstances. My goal is to create a safe haven where you can explore your deepest thoughts and feelings openly. Here, you’ll find the space to confront personal challenges, seek clarity, and navigate your path to growth with compassion and understanding.

Sharon Benner

Sharon Benner, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
20 years of experience
Virtual
In-person
10615 Perrin Be...
Hi there, I'm Sharon! Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Do you feel that others (or other things) run your life? I work with Individuals, couples, and families to help unblock the path to being happy or joyful again. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I welcome you to share whatever is in your thoughts, heart, and soul that keeps you from the life you wish. Whether you're dealing with feeling overwhelmed, trauma, grief, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and caring to help change the habits holding you back. Let's work together!

Kelsie Ramirez

(she/her)

Kelsie Ramirez, LPC - Texas Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Virtual
Hello! My name is Kelsie. I'm a Licensed Professional Counselor (LPC) based out of Texas. I received my Undergraduate Degree in Psychology in 2015 and received my Masters Degree in Counseling Psychology in 2017. I've been working in the mental health field for 7 years and have been providing counseling for 4 years. I help my client's with everyday stress, anxiety, depression, career/school burn out, life changes/transitions, etc.

Raymond Carson

(he/him)

Raymond Carson, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

Amber Dumas

Amber Dumas, LCSW - Texas Therapist at Grow Therapy
$100/session
LCSW
3 years of experience
Virtual
Hello, I'm Amber, a Licensed Clinical Social Worker serving adults ages 18 and beyond in Vermont and Texas. I am currently based in Dallas, TX, I'm passionate about empowering individuals to lead fulfilling lives. With a focus on strength-based approaches, I believe in harnessing your innate resilience and capabilities to navigate life's challenges. Outside of therapy, you'll often find me indulging in my top three hobbies: traveling, exploring the great outdoors, and diving into captivating books. These interests not only fuel my personal growth but also enrich my therapeutic practice, providing a diverse perspective that resonates with my clients. In our sessions together, you can expect a warm and collaborative environment where your unique strengths and experiences are valued. Through empathetic listening and evidence-based interventions, we'll work together to cultivate self-awareness, resilience, and positive coping skills. My goal is to help you unlock your full potential and lead a more meaningful and authentic life.

Brandi Washington

(she/her)

Brandi Washington, LCSW - Texas Therapist at Grow Therapy
$135/session
LCSW
9 years of experience
Virtual
Are you navigating a season of change, growth, or life transition and looking for support along the way? I provide support to motivated individuals navigating life transitions, adjusting to change or dealing with stress. My practice promotes a culturally affirming, non-judgmental space to feel supported and empowered. Together, we focus on building coping strategies, enhancing self-care routines, fostering resilience, and cultivating a sense of purpose and well-being. My goal is to guide and equip you with the tools to create meaningful and lasting change in your life. My training encompasses a diverse range of therapeutic techniques, including solution-focused brief therapy, narrative therapy, cognitive behavioral therapy, cognitive processing therapy, and dialectical behavioral therapy. I am committed to creating a safe and nurturing therapeutic space tailored to your unique needs, strengths, and goals. You're not alone in this journey; I'm here to listen, support, and guide you through it. Let's work together to overcome life's challenges.

Jonathan F Riffey MSW, LCSW, LCAS, CCS

Jonathan F Riffey MSW, LCSW, LCAS, CCS, LCSW - Texas Therapist at Grow Therapy
$140/session
LCSW
13 years of experience
Virtual
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help. I am licensed as a therapist in North Carolina, Texas, West Virginia, Mississippi, and Rhode Island (LCSW). I am a Licensed Clinical Addiction Specialist (LCAS) in N.C. and am a Certified Clinical Supervisor in Mental Health and Addictions. I offer Clinical Supervision Services and guidance to aspiring and practicing clinicians. For a complete description of my services available, please visit www.riffeypllc.com.

Lashay Dupree

(she/her)

Lashay Dupree, LCSW - Texas Therapist at Grow Therapy
$150/session
LCSW
20 years of experience
Virtual
In-person
331 Freeport St...
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and accessible to her clients. Lashay’s clients describe her as a responsive clinician whom they feel comfortable with communicating with and will respond within 24 hours as promised. Lashay has a bachelors degree in Psychology from the University of Houston and a masters in Social Work from the University of New England. LaShay’s professional background spans throughout a multitude of professional settings and varying populations. She has been employed by the state of Texas as a surveyor investigating small group homes and large state supportive living centers advocating for the rights of individuals who cannot advocate for themselves. LaShay has worked with veterans, at-risk youth, teen moms, seniors, homeless and domestic violence victims. She has worked in community mental health organizations, hospital settings, long term care facilities, managed care organizations, insurance companies, hospice, home health and in private practice providing individual, couple and family therapy. On her free time, LaShay enjoys mentoring others in the field of social work, taking road trips, and listening to music. LaShay enjoys life and loves to make people laugh. She prides herself on being the light someone need every single day. LaShay embodies what it means to be a well-rounded individual, but most of all she loves sharing her compassionate, holistic approach to therapy with her clients in an effort to empower them to live life more abundantly and unapologetically.

Heather Watson

(she/her)

Heather Watson, LPC - Texas Therapist at Grow Therapy
$150/session
LPC
14 years of experience
Virtual
Hello and welcome! My name is Heather Watson, and I'm a Licensed Professional Counselor with 14 years of experience. I work with adults to address a variety of issues, including depression, anxiety, stress, anger, relationship issues, and life transitions. My therapeutic approach is integrative, with particular focus on Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution-Focused Brief Therapy (SFBT). Making the decision to seek help is not always easy. I am committed to meeting you where you are and supporting you along the path towards change.

Dr. Smita Kapoor

(she/her)

Dr. Smita Kapoor, LMFT - Texas Therapist at Grow Therapy
$150/session
LMFT
11 years of experience
Virtual
Navigating life's challenges can be daunting, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD. But you're not alone in this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're an active-duty military member, part of a neurodiverse couple, or an individual facing various struggles, my goal is to support you every step of the way. Together, we'll work towards cultivating hope, resilience, and inner strength, empowering you to lead a more fulfilling life. I possess a decade-plus of expertise in aiding adults, adolescents, couples, and families during challenging times. With a Doctorate in Marriage and Family Therapy, I am licensed in CA and OR and boast additional certifications in various modalities, including trauma-informed therapy.

Mayra Perez

Mayra Perez, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
7 years of experience
Virtual
Hi! I am an LPC based in Texas. As an LPC, I am your ally on a transformative journey. Together, we navigate the complexities of anxiety, spirituality, self-esteem, and life transitions fostering resilience and self-love. Whether we're untangling the threads of anxiety, exploring the depths of spirituality, or cultivating a positive sense of self, my role is to provide unwavering support.

Zelma R. Higgs MA, LCMHC

(she/her)

Zelma R. Higgs MA, LCMHC, LPC - Texas Therapist at Grow Therapy
$180/session
LPC
6 years of experience
Virtual
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Veronica Garza

(she/her)

Veronica Garza, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
12 years of experience
Virtual
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I enjoy walking alongside my clients as they strive to live a more authentic and meaningful life. My goal is to make sure you feel heard and that you know how capable you already are. After all, look how far you've come!

Amy Shedd

(she/her)

Amy Shedd, LPC - Texas Therapist at Grow Therapy
$90/session
LPC
7 years of experience
Virtual
I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

Shaun Hill

(he/him)

Shaun Hill, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
19 years of experience
Virtual
Hi, my name is Shaun Hill. I am a Licensed Professional Counselor – Supervisor licensed in Texas with over 18 years of experience. I enjoy working and helping clients with a wide range of concerns including anxiety, depression, stress management, relationship issues, marriage and family, parenting problems, coping skills, OCD, and ADHD. Please connect with me if you are having any of these issues. Thanks!!

Brittney Campos

(she/her)

Brittney Campos, LPC - Texas Therapist at Grow Therapy
$95/session
LPC
8 years of experience
Virtual
My name is Brittney and I live here in Texas. I grew up in Texas and have lived her my entire life. I began my journey as a therapist in 2016 and love what I do. I work with pre-teens, teens, college students and all age range adults. We all go through difficult times in life and can find the need for extra support. While we may experience similarities in what we go through, the way it affects us and the way we work through struggles can look very different from person to person. I want to be able to support you alongside your journey in the way that fits you best. I am trained in several different approaches, and have found that once size does not fit all. My focus is on you as the client, because you know yourself best. Through getting to know you, we can collaboratively work together to establish goals to work towards along the way.

Lakesha Stidum

(she/her)

Lakesha Stidum, LCSW - Texas Therapist at Grow Therapy
$85/session
LCSW
10 years of experience
Virtual
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet your goals. I specialize in multiple areas such as managing anxiety, depression, work/life balance, bullying, body dysmorphia/body image issues, personality disorders, parenting issues, stress management, relationship difficulties, woman issues, adjustments to life situations, grief and loss, and anger management.

Dr. Krysten Blackshear

(she/her)

Dr. Krysten Blackshear, LCSW - Texas Therapist at Grow Therapy
$125/session
LCSW
9 years of experience
Virtual
In-person
13810 Champion ...
Hello! My name is Dr. Krysten Blackshear, and I am a Licensed Clinical Social Worker (LCSW) based in Texas. I received my Doctorate of Social Work from Capella University, and have been practicing for 8+ years. I assist adolescents, adults, and the elderly populations through the various transitions of life. I specialize in the areas of anxiety, depression, PTSD, and geriatric therapy by partnering with clients on their journey to mental wellness.

Rhonda Lea Hensley

(she/her)

Rhonda Lea Hensley, LPC - Texas Therapist at Grow Therapy
$120/session
LPC
22 years of experience
Virtual
Are you stuck in an endless loop in your life and feel there is no way out? Your self-esteem is shot, dealing with insecurities, and anxious about what to do next in your life. You turn to drinking, overeating, the internet, or binge watch Netflix to escape the internal and external stressors. You have tried so many different things to change your life, but nothing seems to work. You believe you are not enough and are afraid to ask for help. I am here to help you. I believe therapy can change people's lives because therapy changed my life 30 years ago. I started working in the field of therapy 20 years ago as a Social Worker in Substance Use. I continued my work as a LPC working in a treatment center for drugs and alcohol doing therapy on the people who had addictions and the people that love someone with an addiction. Over the last 15 years I have gained experience in all the issues and Diagnosis that come with this population. I help people overcome addictions, co-dependency, depression, anxiety, low self-esteem, and trauma. My specialty is addressing sexual, emotional and physical abuse that is past abuse or current abuse and the PTSD caused by abuse. People need a safe environment that is conducive to healing. I will meet you where you are to help move you in a direction to change. My direct and honest approach, with acceptance and care provide a safe place for my clients to heal. I work with the client in a collaborative effort to change their lives.

LaKisha Tolbert

(she/her)

LaKisha Tolbert, LPC - Texas Therapist at Grow Therapy
$140/session
LPC
6 years of experience
Virtual
In-person
346 Oaks Trail,...
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow to me meet you where you are and help you grow to where you need to be. I provide a down-to-earth safe place where you can feel free to be yourself without judgment. Sometimes we just need to be heard, need professional guidance to address past trauma, or a positive place to progress into becoming the best you. Let’s refill, recharge, reset, and heal with Words Affirming Teaching and Encouraging Resorting I am trauma-informed with 20 years of educator experience. I utilize my personal and professional experiences and down-to-earth personality to empower and educate my community about mental health. I meet you where you are by utilizing an integrative approach.

Adrienne Gilmore-Thomas

(she/her)

Adrienne Gilmore-Thomas, LP - Texas Therapist at Grow Therapy
$120/session
LP
15 years of experience
Virtual
For over 15 years, I have provided licensed mental health services in Texas, offering compassionate care to adults navigating life’s challenges. My approach centers on mental wellness, and empowering individuals to find their unique balance. From anxiety and depression to trauma and substance use, I’m here to help. Through empathy, self-care and self-compassion, real progress and meaningful change are possible.

Nivea DePriest

(she/her)

Nivea DePriest, LCSW - Texas Therapist at Grow Therapy
$180/session
LCSW
20 years of experience
Virtual
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually I am here to walk with you on the journey to healing. If life has been dragging you...giving you lemons...having difficulty coping...the kids acting up...relationship issues, etc. I have 15+ years experience in Trauma Therapy, Hypnotherapy, Psychotherapy, Mindfulness, and Spiritual Growth. Are you ready to be free from the unhealthy thoughts, behaviors, and unhealthy coping? Wherever you are on your healing journey, I am here to walk with you...to help you Awaken, Align, and Operate in your highest self. Let's GOOOOO!

Monica M. Rivera-Pina, owner of Pragmatic Solutions Therapy PLLC

(she/her)

Monica M. Rivera-Pina, owner of Pragmatic Solutions Therapy PLLC, LPC - Texas Therapist at Grow Therapy
$80/session
LPC
21 years of experience
Virtual
Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years working in private practice and/or clinical hospital settings. I have passion, dedication and ethical standards I uphold with every client. My basic mantra in life is simple: Drop the baggage and take the value. Step out of the box and if you can't change the problem, then change the way you see it, from a different perspective. Everyone at one point or another in life may experience a host of unbearable stressors that leaves one feeling stressed or 'out of sorts'. We may even describe that feeling as 'lost in a web of frustration', which is feeling anxious, fatigue, sadness. As if our unique threshold is completely depleted. Feeling anxious is normal. Feeling stressed is actually a sense of determination to gain back control and that tiredness is actually temporary. Anxiousness is innate in all of us. What's not healthy is when stressors crosses the threshold to what feels comfortable, interrupts our daily habits/responsibilities and each attempt to 'fix things' is lost; all we want is solitude. I’ll help you navigate the web of confusion to find empowerment. My journey began as a young child whose home was a host of struggles which provided insight into what we all experience. Inspired by a helper, I became a psychotherapist, worked in a clinical setting, garnered a vast amount of knowledge which helped me to specialize in various modalities of treatment. As a psychotherapist, I hold a high standard for myself and clients I serve, which includes those dealing w/depression, grief, anxiety, relationship issues, trauma, chronic health and other issues. Together, we'll identify what's not working, find solutions you can innately use, form goals without rescripting your life.

Shawne Ortiz

(she/her)

Shawne Ortiz, LP - Texas Therapist at Grow Therapy
$150/session
LP
20 years of experience
Virtual
I am a bilingual (English/Spanish) licensed psychologist providing individual, couples and family counseling. I am licensed in Texas with over 18 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, bipolar disorder, relationship issues, parenting problems, and stress management. I also helped many people who have experienced physical trauma or emotional abuse. In addition to working with mood disorders, I have worked with individuals and families involved in the legal system as well as Child Protective Services. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, narrative, and solution-focused interventions. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Rebecca Dumaine

Rebecca Dumaine, LCSW - Texas Therapist at Grow Therapy

Frequently rebooked

$110/session
LCSW
15 years of experience
Virtual
Hello there, Life is hard sometimes. With so many demands, expectations, and challenges, sometimes it feels like you are a needle in a haystack, trying to find a way out. It gets pretty discouraging when all of your efforts seem stagnant. If you can relate to this, then you have come to the right place. I help those who are tired of dealing with the same cycle of disappointments find a solution that brings joy, fulfillment, healing, and hope. Whether it's depression, anxiety, relationship difficulties, or just feeling overwhelmed, together we can identify problem areas and develop specific solutions to getting you to a place of happiness within yourself. I utilize an individual approach that is tailored to your needs. I also integrate evidence-based practices along with meditation, mindfulness, and narrative techniques to help you change unhelpful perspectives and develop a stronger relationship with yourself and others. Seeking therapy can feel scary. I am here to help. I am here to walk along this journey with you and to provide you with a safe, non-judging space for you to heal and talk safely. I am looking forward to our working together.

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Frequently asked questions

Why filter by Texas rather than a city like Dallas?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Texas that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.