Licensed to practice in 2 states and accepts 11 insurances. Specializes in Anger Management, Anxiety, Depression and 4 more.
New to Grow
My name is Lekan Oloyede, and I am a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC), and National Certified Counselor (NCC) dedicated to helping individuals, couples, and families find healing, hope, and lasting emotional wellness. I believe healing begins when you have a safe, supportive space where you feel heard, understood, and empowered. Using a compassionate, evidence-based approach, I work collaboratively with clients to overcome life's challenges, build resilience, strengthen relationships, and develop practical strategies that create meaningful, lasting change.
During your first session, you'll find a warm, welcoming environment where you can comfortably share your thoughts and feelings. We'll start with an intro where I explain my approach and the process. I’ll ask questions to learn about your background, current situation, and goals. You can also ask about me, the sessions, or the process. The session is collaborative, aiming to create a safe space for exploring thoughts and emotions. By the end, you'll understand how we can work together and what the next steps are. I look forward to this journey with you!
One of my greatest strengths is my ability to create a safe, welcoming, and nonjudgmental environment where clients feel comfortable being themselves. I believe meaningful change begins with a strong therapeutic relationship built on trust, empathy, and genuine understanding. My approach combines evidence-based therapies with practical, personalized strategies that are tailored to each client's unique experiences, goals, and values. Rather than offering a one-size-fits-all approach, I collaborate with clients to identify their strengths, build resilience, and develop skills they can apply long after therapy ends. As a Licensed Professional Counselor (LPC), Licensed Mental Health Counselor (LMHC), National Certified Counselor (NCC), researcher, and author, I stay current with the latest evidence-based practices to provide high-quality, effective care. For clients who desire it, I thoughtfully integrate faith and spirituality into the therapeutic process, always respecting each person's beliefs and preferences. Whether you're navigating anxiety, depression, trauma, relationship challenges, or a major life transition, my goal is to help you gain clarity, experience healing, and move forward with greater confidence, hope, and purpose.
I serve adults, premarital couples, couples, and families ready to understand themselves, overcome emotional challenges, and create lasting change. Many clients come feeling overwhelmed by anxiety, depression, trauma, grief, relationship issues, or life transitions. Others seek support to improve communication, relationships, self-confidence, or coping skills. I enjoy working with clients open to self-reflection and personal growth, whether new or returning. My practice welcomes diverse backgrounds and aims to provide culturally responsive care respecting each client's experiences. I also work with couples preparing for marriage or strengthening their relationship, and with individuals seeking to integrate faith and spirituality into therapy. We will identify goals, build on strengths, and develop strategies to help you move forward with resilience, confidence, and hope.
Other specialties
I identify as
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) has been central in my practice, offering a structured way to help clients see the links between their thoughts, feelings, and actions. It’s especially effective for issues like anxiety, depression, and stress. I start by helping clients identify negative thought patterns fueling their distress, recognizing automatic thoughts and distortions. Then, I guide them to challenge and reframe these thoughts into more positive, realistic ones. I use techniques like cognitive restructuring, behavioral activation, and exposure therapy, tailored to each client. For example, with social anxiety, I might combine gradual exposure with cognitive reframing to change their mindset about social situations.
Christian Counseling
Christian counseling is an approach that integrates psychological principles with Christian faith, aiming to support individuals in their mental and emotional struggles while aligning with their spiritual beliefs. In my practice, I emphasize the importance of understanding a person's spiritual background and how it intersects with their emotional health. My experience with Christian counseling has shown me that many individuals find strength and support in their faith during challenging times. I incorporate prayer, scripture, and spiritual discussions alongside traditional therapeutic techniques. This holistic approach helps clients navigate their mental health issues while deepening their relationship with God.
Motivational Interviewing
Motivational Interviewing (MI) is a collaborative, person-centered approach I’ve found highly effective. It helps empower clients to explore and resolve ambivalence toward change. I build trust using MI principles—active listening, reflecting feelings, and focusing on open-ended questions, affirmations, reflections, and summaries (OARS). This encourages clients to openly discuss concerns and aspirations, helping them find their own reasons for change.
Multicultural
Multicultural treatment methods highlight the importance of understanding and respecting clients' diverse cultural, ethnic, and social backgrounds. In my practice, this approach is crucial for building trust. I learn about my clients' cultural specifics, such as their values, traditions, and potential barriers, to tailor interventions more effectively.
Positive Psychology
Positive psychology has significantly influenced my practice, and I've witnessed its transformative effects on both myself and my clients. My experience with this treatment method emphasizes the importance of focusing on strengths, fostering resilience, and promoting well-being. In my practice, I incorporate positive psychology techniques in various ways. One key approach is setting goals that emphasize clients' strengths and aspirations rather than just addressing their problems. This helps create a more hopeful and proactive mindset. For instance, I encourage clients to identify their strengths through assessments or reflective exercises, allowing them to recognize and harness these qualities in everyday life.