(she/her)
New to Grow
Welcome! I am licensed to practice therapy in Texas. Thank you for taking the first step. My goal is to create an environment where you feel safe, heard, and valued through Telehealth. My desire is to listen to the many transitions you go through in life, providing practical tools that you can use in daily life for a fuller life and healthier relationships. I know making the first appointment can be hard and scary. I hope to talk to you soon. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use a Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. I hope that you become a better and stronger you.
My first session will go over what you are experiencing and have been experiencing. I will gather family history background to help during the counseling process. Goals and how to proceed for the next session will also be discussed. Questions are always welcomed at anytime.
I am a very strong listener and very patient with my clients. I meet my clients where they are and encourage client along their path. Most of my clients has stronger confidence, better coping skills and healthier boundaries after they work with me.
My dream client would be 18 and older and one who is ready to make changes within themselves while going through any life changes. The client may need to work on boundaries, self - esteem, grief, women's issues, anxiety or depression. They are looking for someone to help with coping skills, grounding strategies, increase their confidence and stress management. They client also needs to be flexible with their schedule.
Christian Counseling
I use Christian Counseling to help the client integrate their faith, at whatever level that is into the therapy process to promote a stronger you. I will incorporate biblical Scriptures and stories into the sessions as well as homework exercises. I will also pray with the client at the end, if the client feels comfortable.
Eclectic
Eclectic therapy draws from multiple theoretical approaches, including Cognitive Behavior and Client Centered to name a couple. This therapy allows me to be flexible and customize the therapy that is right for you. This therapy also allows the individuals to achieve goals, improve relationships and make positive life changes.