Therapists in Texas

Hi, I am a Licensed Professional Counselor and have been in the field for over 10 years working with all ages. My focus has been on providing services to those who are looking for guidance to resolve issues that have made their present difficult. My approach is that of helping you find your own path to feeling like yourself again and using a combination of techniques specific to your needs.

Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.

Career counseling focused on mental health in the workplace is my specialization. I help college students, job seekers, and working professionals who are feeling burned out, anxious, or overwhelmed reconnect with their strengths and bring their best selves to work or college. Many of my clients juggle high expectations, relationship challenges, and ongoing stress. They feel stuck, frustrated, or held back by negative self-talk or their environment. Together, we work on recognizing these patterns, challenging self-imposed limitations, and building healthier, more confident ways of thinking with clear steps to overcome challenges. I offer complimentary career exploration assessments, resume reviews, strategies for networking, practice interviews, and salary negotiation. I also offer complimentary business plan development for entrepreneurs and guidance on financial aid (FAFSA) for first-time college students.

I have been in practice for over 20 years, treating individuals. I utilize an integrative approach to therapy that is client-focused for your needs. I primarily work with concerns such as anxiety, depression, racial stress, perinatal health, chronic illness/pain, trauma, and life transitions. I include a variety of techniques in my practice such as mindfulness, body work, CBT, and DBT. My practice is both LGBTQIA+ and BIPOC informed.

Sometimes the hardest part isn't realizing something needs to change—it's taking that first step. Reaching out for therapy can feel overwhelming, especially when you've been carrying so much on your own. My hope is that therapy becomes a place where you feel comfortable enough to be yourself, explore what's been weighing on you, and discover practical tools that help you move forward with greater confidence and peace. I earned my Bachelor’s Degree in Psychology from Trinity University and my Master of Arts in Clinical Mental Health Counseling from Saint Mary’s University, both in San Antonio. As a Licensed Professional Counselor, I have experience supporting children, teens, adults, and couples through life's challenges, with specialized training in grief and trauma. I am a Certified Clinical Trauma Professional (CCTP) and have completed advanced training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and Trauma and Grief Component Therapy for Adolescents (TGCTA). I am also currently pursuing certification in Perinatal Mood and Anxiety Disorders to further support individuals throughout pregnancy, postpartum, and the transition to parenthood.

Children and teens are my happy place! I would never ask a client to grow and change before they are ready. Through a solution-focused approach, we move at a pace that is soothing for the individual. There is no time like the present to learn how to examine your feelings and then express them in a way that will help you flourish!

I’m a Licensed Clinical Social Worker with over 20 years of experience working with individuals across the lifespan. Over the past four years, my work has focused more on geriatric mental health and life transitions. I also work alongside treating adults of all ages with problems like anxiety, depression, trauma (PTSD), bipolar disorders and other mental health conditions. My earlier community‑based experience ranged from children to older adults and provided a great deal of experience in working with people with a wide range of mental health and chronic conditions. I ground my practice in Cognitive Behavioral Therapy, integrating Dialectal Behavioral Therapy skills and Mindfulness practices. I hope to help you navigate your way through your current challenges.

Are you or a loved one struggling emotionally? A survivor of a traumatic event? Unable to cope? Going through a life change? Grieving? Feeling overwhelmed or “stuck”? Dealing with my many life struggles has motivated me to follow a path to help others. I am a Licensed Professional Counselor (Texas & Arkansas), and my passion for counseling has proven to be a great step towards helping others redirect and regain control of their lives. Collaborate with me at H.E.A.L. Counseling & Consults to start taking steps to drop some of the things that continue to weigh you down; hence, “it’s not the load that breaks you, but the way you carry it” (Lena Horne). I offer a direct approach while being nonjudgmental, empathetic, and understanding in order to work jointly with you to help you explore and discover your unknown strengths/potential, learn coping strategies, self-love, stress management, empowerment, inner peace, change and/or healing while providing you with a safe environment to do so. I’ve worked in school, outpatient, and in patient/hospital settings, with individuals, families and groups, and I am open and receptive to those of various ages (children and adults), faiths, ethnicities, sexual orientation and genders. H.E.A.L. Counseling & Consults, LLC (Heal, Evolve, & Live)!!!

I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to counseling that connects with people from all walks of life. I am a father of two beautiful daughters, and a husband to a wonder wife. I believe that every individual is capable of creating positive change, and that therapy should be a partnership, one where you feel heard, valued, and empowered. I bring over two decades of diverse work experiences, with former roles in the fields of business, fitness, education and therapy.

Hi! My name is Sydney and I'm a Licensed Professional Clinical Counselor based in Newport Beach, California. I work with adults to help them cope with and reduce anxiety so they can live more peaceful and fulfilling lives. I believe building rapport and connecting with clients on their individualized needs is foundational. My approach is holistic and integrates CBT, humanistic, and mindfulness modalities as well as EMDR for clients I see face to face. Something unique about me is that I am also a Registered Art Therapist (ATR) and a Surf Therapy practitioner. If I meet with you in person, you always have the option of integrating art therapy or surf therapy into our work together. I'm passionate about getting outside, engaging body and mind and developing creativity as supportive tools for mental and physical health.

Amber "Michelle" Templain-Kuehn offers a hybrid counseling option with both in-person and telehealth via several platforms. She has over 25 years of experience in mental health as both an LSW and LPC and welcomes working with you! She is passionate about helping others find their way in life and creating change through their efforts. Current focus modality is CBT/ Somatic Work/ Coaching with Women/ Women health issues and coping/ Adolescent Life coaching/ Adult Life Coaching As a note I do not see minors under 10 or provide crisis counseling. Additionally I do not provide crisis intervention or domestic violence intervention as those services are better served in person. I am licensed in Texas and recently for TELEHEALTH ONLY for Louisiana.

Hello, I am Shari. Are you looking for someone you can feel safe to address your needs and not feel judged? Are you looking for someone authentic and supportive? Are you having difficulty finding someone who will be honest and direct? I work well with anyone who is motivated to start addressing their concerns right away. I believe finding the right therapist can be challenging, but it should not be a barrier to getting help. Finding a therapist should feel comfortable and natural. I am told I have a way of helping people feel as if they have known me before. I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking. People live life through their experiences which do not always serve us very well in today's time. I also believe in working from a holistic approach. Did you know our daily routines can prolong your recovery or cause mental instability? I have experienced being in a therapeutic relationship and believe in normalizing the need to get help in this way.

Hi, I specialize in supporting individuals who are ready to invest in their mental, emotional, and physical well-being. My practice is built on the belief that healing happens when we care for the whole person, mind, body, and spirit, and create space for people to reconnect with themselves in meaningful ways. Whether you’re navigating anxiety, trauma, life transitions, or relationship challenges, I’m here to provide a safe, supportive, and collaborative environment where you can grow and heal at your own pace. I’m a licensed therapist, clinical supervisor, and the proud owner of Sunshine Holistic Health. With two Ivy League degrees — an M.Phil. in Professional Counseling and an M.S.Ed. in Mental Health Counseling from the University of Pennsylvania — I bring both extensive clinical expertise and a compassionate, holistic approach to the work I do. In addition to individual therapy, I offer couples and family therapy.

Hi there, I'm Farah Ali. I am a licensed clinical social worker, psychotherapist, and dedicated advocate for my clients. My educational foundation is based in psychology and social justice, having earned my master's degree in social work with a dual concentration in community practice and clinical mental health. Driven by a strong commitment to human rights and social justice, I am dedicated to advocating for every individual I work with and the communities I am part of. My Core Principles as a Therapist: Focusing on Strengths & Empowerment: Central to our work is helping you to more deeply connect to—and really use—your inherent strengths. This means looking for growth opportunities where some might find roadblocks and accessing both internal and external resources to help you make the changes you want to see in your life. Working for Comprehensive Wellness: Therapy is a place where we can work toward mental and emotional wellness, learn how to foster positive relationships, and discover a greater sense of balance and ease in your day-to-day life. Promoting Connection & Authenticity: The relationship we have is vital, which is why I work hard to make sure our relationship is a nurturing space for meaningful growth. Creating Safety in Being Seen: I strive to make our sessions a place where every emotion is valued, encouraged, and supported—yes, even the “bad” or “undesirable” emotions. This is the space we cultivate together in our work, and space that is here to help you more deeply see yourself, and be seen in your authenticity.

Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes

Hello. I'm a Licensed Clinical Social Worker living in New Jersey . I received my Masters from Fordham University Graduate School of Social Work. I have over 20 years of clinical experience. My practice is centered on working with individuals who struggle with anxiety, burnout and depression. We work together as a team to create a plan that best work for you.

Hi there, I'm Oscar. As a licensed mental health therapist, I offer bilingual services specializing in helping individuals who struggle with anxiety, anger management, bipolar disorder, and depression. My goal is to provide a safe, non-judgmental space where clients can explore their thoughts and emotions and work towards developing the skills and strategies necessary to improve their mental health and overall well-being. I utilize evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques to help clients manage their symptoms and achieve their goals. I believe in a collaborative approach to therapy, working closely with my clients to develop personalized treatment plans that are tailored to their unique needs and experiences. If you or someone you know could benefit from therapy for anxiety, anger management, bipolar disorder, or depression, please don't hesitate to reach out and schedule a consultation.

The human experience is not something that always works based on logic. Our brains are wonderful tools that can occasionally get stuck in a survival mode that leaves us feeling helpless and terrified. We can become stuck logical loops, anxious cycles, helpless before the fear of the unknown, or in a dark depression that stops us from continuing our previous goals and fun hobbies. Our past can be a reason for this. Sometimes it might be recent events at just the wrong time. It can even be a combination of small things that seemed to always shift never going away. My philosophy of treatment is to teach my clients how mind and body work so that they can make their choice in how they choose to live and interact with others. I am trained in EMDR, hypnosis, and IFS and apply all in working with PTSD, trauma, anxiety, depression and for pain management from physical illness. A person's mind is like a garden, cultivated or left to it's own devices it will always grow. When carefully tended it is a thing of beauty, but if left alone it is a mess of weeds. In understanding the thoughts and beliefs you have about the world and how you can shape them, you can learn to thrive. With a new perspective you can change everything.

My name is Aleida Chavez, LCSW-S, LCCA, CART, and I am glad you are here. Taking the first step toward a more fulfilling and emotionally healthy life requires courage. Reaching out for support is not always easy, and I commend you for choosing to invest in yourself and your well-being. I am a bilingual (English/Spanish) Licensed Clinical Social Worker-Supervisor in Texas and Certified Anger Resolution Therapist with over 11 years of professional mental health experience and more than 20 years of combined experience in medical and mental health case management, training, and education. I have extensive experience helping individuals navigate depression, anxiety, stress, grief and loss, trauma and abuse, self-esteem concerns, addiction, anger management, relationship difficulties, life transitions, and other mental health challenges. My priority is creating a safe, welcoming, and nonjudgmental environment where you feel heard, respected, and supported. I approach therapy with empathy, authenticity, cultural humility, and respect for the unique experiences each person brings into the therapeutic relationship. I believe you are the expert on your lived experience. My role is to provide clinical knowledge, support, perspective, and therapeutic tools that can help you better understand yourself and work toward meaningful change. I do not believe in a one-size-fits-all approach to therapy. Treatment is tailored to your individual needs, strengths, values, culture, experiences, and goals. Together, we can explore difficult emotions, identify patterns, strengthen coping skills, and work toward greater emotional well-being and personal growth. I look forward to getting to know you and supporting you on your journey.

I’m a Licensed Clinical Social Worker (LCSW) in Texas with experience providing trauma-informed mental health services to children, adolescents, and adults in community, residential, and telehealth settings. I earned my Bachelor of Social Work and Master of Science in Social Work from The University of Texas Rio Grande Valley. Growing up in South Texas and being bilingual in English and Spanish inspired my passion for providing culturally responsive care. My approach to therapy is compassionate, collaborative, and client-centered, with a focus on helping individuals and families feel supported, empowered, and safe.

I’m Phillip, a therapist dedicated to helping people grow a life they can feel proud of—often while navigating heavy pressure. I do this work to express my passion for supporting others as they untangle complex expectations and cultivate a value-fueled, authentic life. I understand first hand the struggle to 'be successful' while also exploring the answers to 'who am I?' As the son of Chinese immigrants from Mexico, raised in Mississippi, I personally understand the challenge of living between cultures and the "liminal spaces" where identity can feel uncertain.

Life gets complicated. Relationships change, plans fall apart, and sometimes we lose track of ourselves in the middle of everything. I offer a place where you can relax, be real, and talk without worrying about being judged. Together, we’ll make sense of what’s happening and figure out where you want to go from here.

Hi!, I'm Jacqueline, a Licensed Professional Counselor who truly gets the beautiful chaos of modern life because I'm living it right alongside you. After earning my psychology degree from Texas Tech in three years (because I thought sleep was optional back then!) and my master's in Rehabilitation Counseling Psychology from UT Southwestern, I spent over a decade working at places like UT Arlington, Children's Medical Center, and UT Southwestern's Neuropsychology department. But my real education came when life happened – getting married and having multiple kiddos. Suddenly, I wasn't just understanding anxiety and overwhelm from textbooks. I was the one eating meals with one hand while bouncing a baby, wondering if I'd ever feel human again, and trying to balance professional responsibilities with the complete identity shift that comes with motherhood. Those experiences taught me what no graduate program could: what it really feels like to juggle everything while questioning if you're failing at it all. Now, after 20+ years of marriage and navigating the ongoing adventure of raising three kids, I bring both clinical expertise and lived experience to my work. I specialize in helping women navigate anxiety, life transitions, and relationship challenges using evidence-based approaches like CBT, DBT, and mindfulness. But what sets me apart is that I apply these tools through the lens of someone who has walked the same path. Whether you're a young professional feeling overwhelmed, a new mom wondering where your identity went, or a working parent trying to find balance, I see you – because I've been you. My goal is simple: help you create a life you're thriving in, not just surviving. Because trust me, it's absolutely possible.

Hi I'm Berekat Petros, a licensed mental health counselor. I've been a practicing therapist for over 12 years in various settings, working with a diverse client population. I love the therapy experience and watching my clients get better through our work together. I have been fortunate thus far in my career to have worked with hundreds of clients, and have enjoyed the privilege of helping them. I have strong academic foundation in evidenced based treatment methodologies, and to that I add lessons learned from my own life experiences as a husband, a dad and a friend.

I’m Waverly, a Licensed Clinical Social Worker- Supervisor, though most of my family and friends call me “Waves.” The nickname has always felt fitting because I believe life moves in waves. Sometimes it is calm and steady, and other times it can feel overwhelming and difficult to navigate. My role as a therapist is to help you find steadiness even when the waters feel rough. I bring warmth, patience, and evidence-based practices into each session with the goal of supporting you as you build resilience and work toward emotional well-being.

I work with individuals from diverse backgrounds who are navigating emotional challenges, life transitions, stress, or changes that have affected their overall well-being. This may include anxiety, depression, grief, trauma, relationship concerns, self-identity, career transitions, chronic or medical conditions, and other significant life experiences. As a retired Naval veteran, I bring personal insight into military culture, service-related experiences, and the unique challenges that may accompany transitions to civilian life. My experience spans both medical and mental health settings, including supporting military-affiliated individuals and people living with chronic illness. I strive to provide a safe and supportive space where clients can better understand themselves, strengthen coping skills, build resilience, and move toward meaningful change at a pace that feels right for them.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from Lamar University and have been practicing for 4 years. My goal is to meet you where you are. To understand your environment and help overcome barriers so that you can meet your goals in accomplishing mental health wellness. I want to empower you with tools that allow you to improve communication, strengthen self-esteem, and encourage optimal mental health.

Welcome! I'm so glad you're here. As a Licensed Professional Counselor trained in CBT and EMDR, I help individuals navigate trauma, PTSD, anxiety, depression, women's issues, and life's many transitions. I believe therapy should be a place where you feel safe, supported, and accepted exactly as you are. Together, we'll explore your experiences, build on your strengths, and develop practical tools to help you heal, grow, and create meaningful, lasting change at a pace that feels comfortable for you.

I'm glad you're here. My name is Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I provide a judgement free, person-centered, solution focused approach. I understand how hard it can be to start counseling and open up to someone. I will be here with you while you make yourself a priority and move through this season of life with help.

I’m a therapist who sees and treats you as a unique individual — not just a diagnosis or a checklist of symptoms. My goal is to meet you where you are, walk with you through your journey, and support you in reaching a place where you’re not just surviving, but truly thriving. I offer therapy grounded in compassion, care, and consistency. I believe in holding space for both grace and accountability — creating a safe environment where you can be honest with yourself, challenge unhelpful patterns, and grow. Together, we’ll work to identify and confront the distorted thoughts and false beliefs that often fuel anxiety, depression, and disconnection. My deepest desire is to help you break free from cycles that keep you stuck and to support your movement toward healing, clarity, and wholeness.

Asking for help takes a lot of strength. Thank you for taking the time to read my profile. Hi, my name is Terri Lee Stowe and I am the founder and owner of Engaging Teens Counseling Center, PLLC. I am a licensed professional counselor (LPC) in the state of Texas. I provide individual telehealth sessions for teens and young adults. I work exclusively with clients ages 11 to 25. It would be my pleasure to help you or your child navigate the transition between adolescence and young adulthood. My goal is to create a space where clients feel seen, heard, and empowered to recognize both their personal value and their strengths.

I began my counseling journey as an adolescent, and eventually became a school counselor over a decade ago working with elementary to high school aged kids. I quickly learned that school counselors are not able to equip their students with necessary tools and as a result I began to pursue my LPC. As a fully licensed therapist in Texas I value the trust my clients instill in me and together we work to address any and all client concerns to allow them to live their best life.

My name is David Mancuso, and at the heart of my work is a belief that every person carries an untold story—one shaped by survival, family dynamics, unspoken pain, and the longing to feel whole. I help clients reconnect with the parts of themselves they’ve had to silence in order to function. My approach blends depth-oriented psychotherapy with a direct, grounded style that invites honesty, clarity, and personal evolution. I draw from years of clinical practice, trauma-informed training, attachment theory, and my own lived experiences navigating complex family systems. Because of that background, I understand what it means to rebuild a self from the inside out. Clients often come to me during moments of transition, emotional exhaustion, identity confusion, or relational upheaval. They stay because our work helps them find their center again. While I bring a calm and steady presence, I also show up with real engagement. I don’t sit back passively—I’m interactive, reflective, and attuned to the subtle patterns that shape how you think, feel, and relate. Therapy with me is an active process of reconnecting with your original self, strengthening your internal structure, and learning to move through the world with more confidence, emotional clarity, and integrity. Above all, I care deeply about the people I work with. My intention is to offer a space where you feel understood, supported, and challenged in meaningful ways—so you can step into a more grounded, connected, and empowered version of yourself.

I am a Licensed Professional Counselor and Board Certified Art Therapist in the state of Texas. I specialize in working with adolescents and adults experiencing significant life changes, and symptoms trauma, ADHD, depression, and anxiety. I have significant experience working with those struggling with identity, self-esteem, and difficulty regulating emotions. I chose to become a therapist because I understand the feeling of having nowhere to go to feel accepted and understood. It can be so challenging to face life's struggles feeling entirely alone. It's hard to ask for help. It was for me too.

Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master of Science in Clinical Mental Health Counseling from Texas A&M University-Central Texas. I also have a certificate in Chemical Dependency and Addiction. I grew up as a military dependant (Army Brat) and later became a military spouse. I am familiar with military culture and the stresses that being in the military can put on those individuals who are serving plus their families. Growing up in a diverse military culture has helped me to be an open-minded, non-judgmental, compassionate, patient, and trauma-informed therapist. I also believe that everyone can benefit from counseling because sometimes life just gets too hard and we need a safe space to retreat, relax and regroup. I have worked with many individuals struggling with anxiety, depression, addiction, and trauma. I would love to help you to navigate through your struggles as well.

I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and with individuals with chronic illness. I help patients overcome anxiety, depression, and negative thoughts. I understand how difficult living with mental health and chronic illness can be and I want to help you discover the best version of you.

I am a Licensed Clinical Social Worker and Licensed Chemical Dependency Counselor, as well as a Certified Employee Assistance Professional, with over five years of experience supporting military personnel, families, civilians, and individuals navigating life transitions. I specialize in anxiety, depression, stress, and substance use, and I’m passionate about helping clients move from feeling overwhelmed and uncertain to experiencing meaningful change. My approach is collaborative, practical, and goal-oriented. I use evidence-based methods such as Cognitive Behavioral Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy to help you build effective coping skills and create lasting progress. I also offer Christian Counseling for those who want to incorporate their faith into the healing process. I provide a supportive, nonjudgmental space where you can feel heard, gain clarity, and develop the tools needed to improve your emotional well-being. My goal is to empower you to build resilience, strengthen your confidence, and move forward with purpose and balance.

Hi, I am Samantha, a Licensed Professional Counselor with 15 years experience in community mental health. Native to Texas, I graduated from St. Mary's University, with Master's of Arts in Community Counseling. I have a passion for helping people reclaim their lives and thrive. Whether you’re facing challenges related to trauma, substance use, or life transitions, you don’t have to go through it alone. I provide a warm, non-judgmental space where we can explore your story and work toward healing and growth.

Hello! I am Kaylah, an LCSW out of Texas with 5 years of experience working with youth, individuals, and families. I help individuals and families improve overall functioning, as well as coping with social and emotional challenges. I am a nerd when it comes to emotions and love finding ways to help people process them effectively. Ideally I want you and/or your family to build confidence in handling the ups and downs of life and address the things that might be hindering your goals!

Hi, I’m a licensed professional counselor and former school counselor with a heart for supporting children, teens, and women through life’s ups and downs. I create a warm, supportive space where you can feel comfortable being yourself while also learning practical tools to manage emotions, reduce stress, and feel more in control. Whether you’re navigating anxiety, big life changes, or just feeling stuck, I’m here to walk alongside you and help you move forward with confidence.

I received my Master's degree at Central Connecticut University in 2014. I gained my experience in various positions including: inpatient mental health, outpatient therapy, crisis work, group therapy, substance abuse, and DSS in home therapy. I have worked with individuals experiencing grief, depression, anxiety, psychosis, and trauma. Since I have been working in the field of mental health for the past 20 years, I have expanded my knowledge to better help any future clients.

My approach to working with individuals is to work with you at your own pace. I will allow you to learn strategies and practice them in your life in a way that empowers you. The path to getting to a place you strive for may be difficult, but I hope to have the opportunity to help you reach a destination of peace, comfort, and strength.

I have 9 years of experience supporting individuals and families as they navigate some of life’s most challenging moments. I hold a Master’s degree in Social Work from Tarleton State University, and throughout my career, I have had the opportunity to work with adults, children, and adolescents across a variety of settings, including shelters, outreach centers, schools, and hospitals. These experiences have shaped my belief that everyone deserves to feel heard, supported, and empowered to create a life that feels meaningful to them. I strive to embrace the full spectrum of life—the challenges, transitions, growth, joy, and everything in between—and provide a safe, compassionate space where you can show up as your authentic self. My approach is collaborative and centered around meeting you where you are. I believe therapy is not about having all the answers, but about having the right support as you explore your experiences, understand yourself more deeply, and work toward the life you want. My goal is to help you recognize your strengths, navigate obstacles, shift perspectives, and develop tools that allow you to move forward with greater confidence and hope.

Welcome! Let me tell you a little about myself. I have a Master of Arts in Clinical Psychology from Murray State University in Murray, KY. I have been a licensed professional counselor (LPC) for the state of Texas since 2012 and for the state of Georgia since 2017. I am a native Texan that has lived in different states for educational and employment purposes. I enjoy learning from my clients as much as I enjoy providing them with vital mental health information. Are you struggling to keep up with work and health? Is it hard to be kind to yourself? Together, we can identify your options and develop a plan of action to get you back on track. Whether you're feeling overwhelmed, have daily lifestyle issues, or have cycles of anxiety and depression, I'm here to assist you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can feel empowered and strong. Let's work together!

My goal is to help you live a happier and more fulfilling life by working together to overcome your challenges. We will focus on your personal strengths and experiences and then build from there. I will truly listen to your thoughts and feelings and help you create a personalized plan to make it through difficult situations and tough times in your life. I have extensive experience treating individuals of all ages from young children to elderly adults as well as parents and families. Through therapy, you will feel empowered to become your personal best!

I am a therapist who enjoys building a relationship with my clients by finding how to best understand each other. We may not share a background, but practicing curiosity from a position of genuine interest helps me better understand the people around me and form rapid connections. I believe knowledge and language have power so that the way we think and the information we use to think help us view what we think as changeable and adjust it to be more helpful.

I'm Jessica, a Licensed Professional Counselor-Supervisor (LPC-S) with over 17 years of experience helping high-achieving women, leaders, and professionals manage anxiety that often goes unseen by the people around them. My clients are usually the ones everyone else relies on: the dependable colleague, the steady parent, the person who always has it handled while privately running on overdrive, rarely permitting themselves to slow down. I specialize in working with high-performing women and leaders whose anxiety shows up as constant overthinking, perfectionism, difficulty switching off at the end of the day, or an underlying fear of dropping the ball. Sometimes it looks like racing thoughts before a big meeting or presentation. Sometimes it's the tension that follows you home from work and doesn't ease up, even on weekends. And sometimes it's simply the quiet exhaustion of always being "on" for your team, your family, and everyone who counts on you. Together, we'll work to understand your specific anxiety patterns, what triggers them, how they show up in your body and your thinking, and what's actually maintaining them so we can shift them at the root, rather than just managing symptoms week to week. My style is warm, direct, and practical. I'm not interested in therapy that circles a problem for months without traction. I want you to leave each session with concrete language and tools you can use immediately, whether that's in a high-stakes meeting, a difficult conversation, or simply trying to fall asleep with a quieter mind. I offer sessions in both English and Spanish, and I bring the same standards I hold for my own life: discipline, clarity, and follow-through into how I show up for my clients.

I'm a board-licensed therapist with extensive experience working with teens and adults. I believe that therapy is characterized by safety, trust, respect, and an emphasis on education and self-discovery. I have had the pleasure of conducting therapy with people of various ages and backgrounds. I have served in various clinical settings (e.g., inpatient psychiatric, outpatient counseling, addictions, etc.). My specializations include working with those who have experienced life-altering anxiety, depression, trauma, relationship challenges, substance use, and chronic stress.

Hello — a little about me: I’ve been married for 28 years and have three children (ages 27–37). My entire career has been in the helping field with extensive trauma experience. I’ve been a Licensed Professional Counselor since 2004, am a Registered Play Therapist, hold a Sand Tray Therapy credential, and am trained in EMDR. I work with clients from adolescents to adults who are struggling with trauma and abuse. Through evidence-based and trauma-informed approaches, I help clients heal, build resilience, improve relationships, and regain a greater sense of safety, empowerment, and well-being. I pursue ongoing training to refine my skills and learn the newest techniques to better serve my clients.

Hi! I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my masters in Social Work from the University of Texas at Arlington (UTA) and have been practicing for 8 years. I have experience working with individuals from ages 3-100, but am currently only working with adults and young adults. I have a vast experience in crisis work, dealing with anxiety, depression, PTSD, suicidal thoughts, and self-harm. I also have experience working with difficult family dynamics.