Licensed to practice in Texas and accepts 44 insurances. Specializes in Anxiety, Depression, Sexual Abuse and 2 more.
(she/her)
Hello! I'm Karen--but, I'm not "a" Karen!! We all have times in our lives when we need a little help sorting through life's challenges. Sometimes we feel anxious, discouraged, or overwhelmed. I want to be there to help you overcome whatever it is you're going through! I am a strength-focused therapist who will work with you to help you become aware of all the positive things you have going for you. Together, we will work to change the narrative and see life's challenges as opportunities! I know therapy may seem scary, but I truly honor and respect all of my clients--you're doing the right thing--the brave thing--in taking the first step and making an appointment. I hope to hear from you and look forwarding to working with you!
In the first session, I try to get to know you and learn about your strengths, the people in your life, and what's going on in your life. We end by setting some goals together.
My greatest strength is my blend of compassion and challenge. My clients are not happy where they are in life, and I understand and work with them to create goals and move toward achieving those goals.
I am best qualified to treat adolescents and adults. I am a Christian and my faith is a crucial part of who I am as a therapist.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicaid
UnitedHealthcare/Optum - Medicare
Solution Focused Brief Treatment
I strongly believe that people want to improve and they want to improve quickly! We will work together to find solutions that YOU believe will work.
Acceptance and commitment (ACT)
Sometimes we just need to accept the things we cannot change, and make a commitment to decide how these things will impact us from this point forward. We cannot control the past, but, we ARE the masters of our decisions, our attitudes, our futures.
3 ratings with written reviews
May 12, 2025
Karen provided a crucial presence at a time of turmoil and fear. She listened openly - took in all the information and concerns, asked good questions and met me where I am. She is an excellent steward of the alloted time. I am more hopeful, focused and encouraged.
March 14, 2025
I enjoyed my conversation with Karen and have some tangible things to experiment with.
March 13, 2025
First timer It was good set goal