Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Texas A&M Commerce and have been practicing for 3 years. I am a Licensed Professional Counselor and I am also a Licensed Chemical Dependency Counselor. I help adults struggling with depression and anxiety become the best versions of themselves. I strive to help each client gain healthy coping skills that help with the process of regulating emotions, being able to deal with daily life stressors, and learning to be aware of the physical symptoms that come along with emotional distress.
In our first session we will be going over background information and set goals to achieve throughout our time together.
I am empathetic and understanding towards my clients situation and strive to make each person feel safe and comfortable while tackling sensitive issues. I strive to help each client gain healthy coping skills that help with the process of regulating emotions, being able to deal with daily life stressors, and learning to be aware of the physical symptoms that come along with emotional distress. My mission is to help each of my clients realize their potential and have a good quality of life.
I have been trained and certified in CBT and use it as a base point within my counseling sessions to help clients recognize and change unwanted feelings and behaviors.