Lethean Manuel
I am a Licensed Professional Counselor in the State of Texas. My counseling approach utilizes Cognitive Behavioral Therapy and Solution Focused Brief Therapy. I am a firm believer that thoughts drive our actions. If we effectively manage our thoughts, our desired outcome will manifest in our actions.
I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.
I am passionate about establishing a therapeutic relationship with my clients that is mutually beneficial and welcoming.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
Having worked with a wide variety of Clients suffering with acute psychosis to life transitions, for several years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
Ideal clients
Life is comprised of seasons. Seasons are the results of changes that may be welcomed, unexpected, exciting and/or life altering. How we walk through the seasons of life is key. As I walk with individuals in their seasons, my focus is to counsel, affirm, pray, and support. The goal is that my clients reach their personal level of wholeness. I am enthusiastic about connecting with my clients and allowing them to express their feelings, fears, hopes and dreams in an environment free from judgement and filled with compassion.
Treatment methods
Christian Counseling
I incorporate scripture and biblical reference for those Clients who desire counseling from a Christian perspective.
Cognitive Behavioral (CBT)
Identifying, challenging and changing cognitive distortions and behaviors in an effort to establish emotional regulation and develop positive coping strategies.
Solution Focused Brief Treatment
Focusing on what Client's want to achieve without focusing on the history of the presenting issue.
Location
Virtual sessions