Cheryl Edinbyrd, LPC-S, LM, LMT, LCDC Licensed Professional Counselor Supervisor | Licensed Midwife | Licensed Esthetician | Licensed Massage Therapist | Licensed Chemical Dependency Counselor Cheryl meets clients where they are, integrating a range of therapeutic modalities—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), and Interpersonal Hypnotherapy—to promote healing and personal growth. Meeting clients where they are

What can clients expect to take away from sessions with you?

Introduction and Building Rapport: The therapist will start by introducing themselves and explaining the therapeutic process. This helps establish a sense of trust and comfort, which is essential for effective therapy. Discussion of Goals and Expectations: You'll have the opportunity to share what brings you to therapy, your goals, and what you hope to achieve. The therapist will ask questions to better understand your concerns, challenges, and what you're hoping to work on. Gathering Background Information: The therapist will likely ask questions about your personal history, including past experiences, relationships, and any relevant medical or mental health history. This helps the therapist understand the bigger picture and tailor the sessions to your needs. Explanation of Therapeutic Approach: The therapist will discuss the treatment methods and approaches they use (such as Cognitive Behavioral Therapy, EMDR, or others) and how they might be helpful in addressing your concerns. You’ll also have the chance to ask questions about the process. Setting Boundaries and Confidentiality: The therapist will explain confidentiality rules and the boundaries of therapy, ensuring that you understand how your personal information will be kept private. First Steps or Homework: Depending on the therapist's style and your needs, they may suggest an initial focus for future sessions or provide some simple exercises or "homework" to help you begin your therapeutic journey.

Explain to clients what areas you feel are your biggest strengths.

Holistic Approach: I take a comprehensive, client-centered approach, integrating multiple therapeutic modalities to tailor treatment to each individual's unique needs. This allows me to support clients in a way that honors their personal experiences and goals. Empathy and Active Listening: I am deeply committed to creating a safe, non-judgmental space where clients feel heard and understood. I listen attentively to both the spoken and unspoken concerns, which fosters trust and helps clients feel supported throughout their journey. Collaborative and Client-Focused: I view therapy as a partnership, working collaboratively with clients to identify their goals and co-create strategies for growth. My goal is to empower clients to take an active role in their healing process. Specialized Expertise: With training in a range of therapeutic techniques—including Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavior Therapy (DBT)—I bring a diverse skill set to address various mental health challenges, from anxiety and depression to trauma and relationship issues. Compassionate, Practical Guidance: I combine compassion with practical, actionable strategies that clients can implement in their daily lives. I help clients develop coping skills and resilience to manage stress, improve emotional regulation, and achieve lasting personal growth.

About Cheryl Edinbyrd

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