Sheria Y. Francis, MSW, LCSW, CAADC, C-SWHC is a licensed clinical social worker and the founder of Held II Heal, LLC. She specializes in working with adults navigating trauma, addiction recovery, burnout, grief, and major life transitions.
Her approach is trauma-informed and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness-based strategies.
Sheria’s work focuses on helping individuals make sense of difficult experiences, rebuild emotional stability, and develop a stronger, more grounded sense of self.
I am a licensed clinical social worker who has a passion for helping those of us who suffer with mental health issues. I have worked with people from all walks of life and with all mental health disorders. My whole goal as a therapist is to teach you the skills necessary to manage your mental health condition so that you can become empowered to lead the life that you desire. Essentially, it is my job to put myself out of business by teaching you the tools that will help you to no longer need a therapist.
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I work by using an integrative approach and adapt the approaches that is best suited for the client’s needs. I have experience in delivering Person Centred Therapy, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy & Dialectic Behavioural Informed Therapy. I understand that therapy can be daunting but I offer a safe, confidential, emphatic and non-judgemental environment. My aim is to help clients understand their mental health issues better and empower them to achieve the changes they need in order to live a better quality of life. I have been a Counselling Psychologist for over 10 years and have a wide range of experience in a variety of healthcare settings such as the NHS, Charities & Private Hospitals in the UK. I have extensive experience working in both primary and secondary care settings including Secondary Schools, Universities, Drug & Alcohol Services, Trauma Services and in Forensic Settings. I also have experience working with young people and adults presenting with a wide range of difficulties such as depression, anxiety, eating disorder, personality disorder, drug addiction and relationship difficulties. I offer individual, group, family & couples therapy.
Hi! I'm an African American female licensed provider in the state of PA. I have obtained an LPC, (Licensed Professional Counselor) in 2022 and CAADC, (Certified Advanced Addiction Counselor) in 2019. Having worked with individuals with mental health diagnosis for over 20 years pre-licensure, and over 4 years post-licensure, I started my own private practive in 2023 called Served with Love Foundation. I also provide services on the Grow & BetterHelp platforms. I am humble, compassionate, teachable, and non-judgmental provider. I absolutely invest in each and every client I have the honor to provide my care for and take my assignment seriously. I always ask for feedback after every session, so I can improve and be a more sufficent provider to meet your needs right where you are at. So, please leave a review after our sessions.
Sometimes we find it hard to ask for help when we are struggling. For you to read this profile you have just given yourself the permission to receive the healing compassion that you so deserve and I applaud you for taking that first step. As a therapist for the past 16 years, I have made it my mission to be there for people like yourself that struggle with a multitude of stressors, including anxiety, post traumatic stress, social anxiety, struggles with communication, phobias/fears and overthinking patterns to name a few. I specialize in trauma specifically with a certification in clinical trauma (CCTP). Clients who have experienced any level of trauma, can feel confident in working with me that we will process through the trauma itself and also learn how to cope with the everyday triggers and grieving process. I utilize cognitive behavioral therapy (CBT) for both trauma related issues and for anxiety related issues. I also incorporate eclectic approaches to my treatment since every client needs something different when it comes to navigating how to cope with their struggles. I am empathetic and an attentive listener that will be your support for whatever your journey may be. My warm caring personality matched with some humor will help us to build a solid therapeutic foundation.
I have been practicing for 9 years and enjoy working with people from all different walks of life. I'm passionate about helping people live an authentic life and learn skills to manage their mental health. I enjoy creativity and getting outdoors. I try to include elements of these into therapy as all areas of our health are interconnected. I use a variety of approaches while keeping the client in the center. Some of these approaches include CBT and ACT while keeping a trauma informed perspective. I enjoy grief work and helping people process through this challenging time.
I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hi! I'm Darian, a Licensed Professional Counselor and Certified Alcohol and Drug Counselor with 7 years of experience in inpatient and outpatient settings. Throughout my career, I've supported individuals facing challenges related to anxiety, depression, trauma, substance use, stress, and life transitions.
I am passionate about creating a safe, supportive space where clients can explore thoughts and feelings they may not feel comfortable sharing anywhere else. While my background includes extensive experience working with men who struggled to open up emotionally, I enjoy working with adults from all walks of life. I am particularly passionate about helping individuals navigate the challenges that often arise in their mid-20s to mid-30s, including relationship concerns, career stress, life transitions, and questions about identity and purpose.
My approach is warm, collaborative, and tailored to each individual's needs. I believe meaningful change comes from a combination of self-awareness, personal growth, and practical support. My goal is to help clients better understand themselves, build on their strengths, and move through life's challenges with greater confidence and authenticity.
Outside of therapy, I enjoy taking photos in nature, playing video games, and spending time with friends and family. These activities help me stay grounded, present, and connected to the things I value most.
Hi there, I'm Mandy.
Are you feeling stuck or held back from the life you truly want to live? Life’s challenges—stress, pain, and unresolved experiences—often settle in our bodies, shaping how we move through the world. These experiences impact our nervous system, relationships, and sense of safety until we learn to work with them. By gently turning toward these parts of ourselves, we create space for healing and growth. My goal is to support you to feel heard, seen, and empowered to transform these challenges. Through mind-body-spirit integration, you'll reconnect, find balance, and discover what transformation means for you.
Hello there! My name is April and I have been in this field for 10 years now. My main goal is to make a space for you and your healing journey. I deliver my therapy modalities as kind and respectful as I do truthful. Honesty may be hard but toxic positivity is harmful, I approach life with a strength based perspective.
“Know all the theories, master all the techniques, but as you touch a human soul be just another human soul” - Carl Jung
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I am a licensed psychologist with many years of experience in cognitive behavioral therapy. I have had success using CBT to treat anxiety, panic, anger issues, insomnia, and chronic pain. Treatment is goal oriented, skill based, and backed by research.
I think that it is very important to learn to judge yourself and the world less harshly. I believe that our unrealistic thoughts and expectations are major contributors to our discontent. I have found that some of the concepts of Eastern and Stoic philosophy can help put our lives into better perspective.
I particularly like the aspects of psychology that are based on science. As a field, we know a lot about how people learn and how early experience shapes our current moods and behavior. I also like to incorporate current ideas in neurology and physiology that support behavior change.
My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that are difficult right now and offer you a safe place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help.
Hello and welcome! Thank you for taking the time to read my profile. I’m Nadya Gifeisman, a licensed clinical social worker in the state of Pennsylvania, where I have been providing therapy for over 20 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and posttraumatic stress disorder, as well as people who have experienced physical trauma or emotional abuse. My expertise includes helping people with newly diagnosed or chronic medical conditions, and people who are struggling with adjusting to a new phase of life.
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I'm Ben Northrup, a licensed professional counselor with a passion for helping individuals navigate life’s challenges with strength and self-compassion. I specialize in Dialectical Behavior Therapy (DBT), psychosis treatment, helping family members of individuals with symptoms of psychosis, and support for anxiety and depression.
I earned both my undergraduate and graduate degrees from Lock Haven University and have worked in a range of clinical settings—including group homes, partial hospitalization programs, women’s centers, and community-based mental health. These experiences have shaped my client-centered, practical, and empathetic approach to therapy.
Therapy sessions with me tend to feel more casual in nature and use everyday language (no psychological jargon). While therapy is a serious matter and we will talk about serious subjects, it should never be a time that either of us dread. I believe in taking time to learn about, or help you discover, hobbies and parts of life that you enjoy. I take time to help you develop more personalized coping skills and problem solve using your strengths. So, whether you're feeling overwhelmed, seeking tools to manage emotions, or navigating complex mental health challenges, I'm here to support you in creating meaningful, lasting change.
I am Evelyn Mejias, a Licensed Clinical Social Worker dedicated to providing compassionate telehealth therapy in both English and Spanish. With over 15 years of experience, I specialize in assisting adults as they navigate challenges such as anxiety, depression, trauma, and various life transitions. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside a commitment to empathy and cultural sensitivity. This methodology fosters a secure environment in which clients can reconnect with their strengths, develop effective coping strategies, and advance with confidence and purpose.
I’m a Licensed Professional Counselor with 18 years of experience supporting children, teens, adults, and older adults. I’ve worked in a wide range of mental health settings—including inpatient and outpatient programs, schools, juvenile detention, family-based services, universities, prisons, and private practice—which has given me a deep understanding of how mental health needs evolve across the lifespan.
After seeing how limited access to care was in rural Pennsylvania, I became an early advocate for telemental health. Today, I offer both virtual and in-person counseling, giving clients the flexibility to choose what feels most comfortable and accessible for them.
Starting my own practice during the pandemic allowed me to create a healthier work-life balance while dedicating my full attention to providing compassionate, high-quality care. My goal is to meet you where you are, help you feel understood, and support you in building the tools you need to move forward with confidence and peace.
My name is Robin Barnes, an LCSW working as a counselor in Pennsylvania. I use many therapy styles including bringing art into the sessions to explore thoughts and emotions. I'm passionate in empowering you to make lasting positive change for life! I assist clients in processing trauma and exploring self-esteem, self-worth, and identity. We will work together to address depression and anxiety concerns.
I am a licensed therapist who works with adults navigating the ups and downs of life, meeting you wherever you are in your mental health journey and helping you build on the strengths you already have. I believe therapy can bring clarity, ease distress, uncover what truly matters to you, and support you in moving forward. Together, we’ll create a safe and supportive space to explore challenges and find your way toward greater understanding, balance, and well-being.
I bring a grounded, compassionate presence to our work, creating an environment where you can feel comfortable bringing whatever is on your mind. My approach is calm, lighthearted, and sometimes a little quirky. If you’re a dog lover, I’d be happy to introduce you to my furry “co-therapists,” who are always eager for attention.
My name is Sam Hunter. I have been working in the field of Mental Health Treatment for the past 8 years. I have been trained in DBT treatment through intensive DBT training for the past 6 years. I love to utilize a combination of skills training and validation to help clients reach their ultimate goals. I had further training 3 years ago and became fully trained in Prolonged Exposure treatment for clients suffering with PTSD. I love to utilize Exposure treatment to help clients work on conquering fears that get in the way of activities of daily living. I have experience with several clients diagnosed with trichotillomania as well utilizing behavioral skills and techniques learned through DBT. Using validation and teaching how to validates oneself are important pieces of the therapeutic relationship to me
Hi, I'm a licensed clinical social worker based in northeast Pennsylvania with over 25 years experience as a psychotherapist. I received my bachelors degree from Swarthmore College, my masters degree from Columbia University School of Social Work and I completed a post graduate fellowship in psychiatry at the Yale University Psychiatric Institute. Over the years I've worked with clients of all ages struggling with a wide variety of disorders. Primarily, I help adults 18+ who are experiencing anxiety, depression, grief and alcohol use disorders. I view our work together as a collaborative venture where I help you to identify troublesome thoughts and behaviors and replace them with positive ones. We will accomplish this utilizing cognitive behavioral therapy, motivational interviewing and other forms of therapy as needed.
Hello! My name is Haley and I’m a Licensed Clinical Social Worker. My goal as a therapist is to support and promote personal growth and emotional well-being using a trauma informed, strengths based approach. I strive to provide a safe, supportive, and non-judgmental space for you to explore and process feelings, develop new tools to navigate life, and work toward your identified goals. I have experience working with clients to manage anxiety, mood challenges, substance use, relational difficulties, and life stressors.
When the weight of life gets too heavy, a competent and compassionate therapist can help you lighten the load. I am a Licensed Clinical Social Worker who specializes in management of anxiety, depression and mood disorders, as well as, addictions, life coaching, integrative nutrition and mental health, complex trauma, family dynamics and adolescent issues. Schedule a consult to see if we're a good match!
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I am an eclectic therapist who uses methods from various disciplines to provide unique treatment for each client. I have worked in various environments including group homes, outpatient therapy offices, school counseling in both public and parochial schools. This mix of experience has given me a great deal of experience working with individuals, families, children and those with various difficulties.
I believe that everyone is doing their best at any given time and are motivated to be the best version of themselves possible, although that does not mean that we always know how to get there. Having a therapeutic relationship with a trusted therapist can provide a safe place to process difficult emotions, help identify patterns of thinking and behavior that no longer serve us, or outline goals for the future and develop a plan of action.
Hi there! I have been working in the mental health field since graduating with my Master’s in Counseling in 2015. I began my counseling career providing evidence-based family therapies for several years before transitioning to individual counseling. I take an eclectic approach to therapy because everyone is unique and deserves treatment that is tailored to their individual needs. I love connecting with my clients and helping them develop a more compassionate view of themselves, recognize their strengths, and build confidence in their ability to live the life they want. If you think we may be a good fit, I’d love for you to reach out so we can connect.
I’m a licensed clinical social worker with over 9 years of experience. I'm passionate about helping others navigate life’s challenges with greater clarity, resilience, and self-compassion. I have extensive experience and training working with a variety of needs including but not limited to anxiety, depression, self-injury, behavior and emotion-based challenges, trauma, problematic sexual behavior, self-esteem, and relationship conflicts.
My aim is to empower, support, and motivate clients to develop tools in the areas of emotion regulation, communication, and self-awareness to aid in reducing unhealthy behaviors, relationships, and barriers.
“Trauma-focused therapy is at the heart of my practice, and I offer a warm, supportive space for healing and growth.”
I’ve been a therapist for more than 38 years, and I bring a steady, compassionate approach to helping adults through a wide range of challenges. Over the past 16 years, I worked in two Veterans Outpatient Clinics, where I had the privilege of supporting both male and female veterans. My areas of focus include trauma, PTSD, childhood sexual abuse, domestic abuse, relationship concerns, depression, and anxiety. My approach is to meet the client where they are and assist them in improving their lives.
I will provide you a safe space within an authentic relationship to work through challenges. I've been trained in multiple therapy modalities, bringing to our work an eclectic and flexible approach. I can help you build insight and incorporate an understanding of your past into skills that will help you thrive and become your best self today.
I previously completed a fellowship in Michigan Medicine's Department of Psychiatry, where I specialized in anxiety disorders, grief and loss, and depression. I was rigorously trained in CBT, including exposure therapy, motivational interviewing, DBT, and interpersonal psychotherapy. I also have experience developing and facilitating therapy groups. I take a flexible approach to find what works best for you!
Hi, I am Lindsey (she/her) and I am a Licensed Professional Counselor dedicated to creating a safe, welcoming, and supportive environment for all people on their journey. My goal is to meet clients where they are at, helping to create a collaborative relationship that empowers my clients in their healing! Therapy can be a vulnerable place, and it's important you find a therapist that you "click" with and feel you can open up to.
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Hi, I'm Allison, a Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience, primarily in community mental health. I work with both children and adults who are navigating anxiety, depression, and trauma-related stress.
My approach is compassionate, collaborative, and tailored to each individual's unique needs and goals. I have extensive experience helping clients manage challenges that arise in work, school, and social settings, and I strive to create a supportive environment where clients feel heard, understood, and empowered to make meaningful changes.
Whether you're facing a difficult life transition, struggling with overwhelming emotions, or looking to build healthier coping skills, I'm here to support you on your journey toward healing and growth.
Hi, I'm ready to jump in with you to help you let go of old stuff that is holding you back. Using proven strategies of EMDR, CBT/CPT, and mindfulness-based interventions through Tele-health. As a Licensed Clinical Social Worker , I am a licensed in Delaware and Pennsylvania. As a Certified EMDR therapist and Approved Consultant I've seen how EMDR is highly effective in treating PTSD, anxiety disorders, depression and more. I have over 17 years’ experience providing this treatment to my clients. I see therapy as a collaborative process, while I may be the navigator, you are in the driver’s seat. I serve as your coach to help you reach your therapeutic goals. We go at your pace and address the issues you identify. Clients say their response to treatment has been transformative and lasting. My approach is attachment, diversity and trauma informed.
I am a seasoned therapist with more than 9 years of experience helping people live their authentic lives through honesty, humor, value, and a good plan. I believe in a direct, no-nonsense approach. I use an integrated approach to therapy, tailoring treatment to each person's unique needs, strengths, and goals. I am passionate about helping clients identify opportunities for growth, recognize points of hope, and create realistic plans for meaningful change. I have experience working with teens, young adults, older adults, couples, and families. I support clients navigating a variety of concerns, including anxiety, depression, trauma, bipolar disorder, personality disorders, chronic illness, and LGBTQ+ related concerns.
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I am a Licensed Clinical Social Worker who has worked in the mental health field for over 20 years. I embrace supporting individuals through a collaborative care model. With a focus on building relationships, I help people navigate life's challenges by fostering open communication and teamwork. My approach integrates personalized strategies to promote resilience, ensuring each individual feels valued and understood on their journey of growth and recovery.
Hi, My name is Dr. Sister Marian Mikhail Doctorate of Min., L.C.P.C. Advanced, PhD Clinical Pastoral Counseling, M.Div., LMHC, LPC, M.A. Rel. Ed. I am a licensed therapist in New York and New Jersey with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion.
Anxiety, trauma, depression, and coping with daily life are difficult challenges. I offer a strong therapeutic alliance and guidance along your journey. My most important end goal is to provide you with the answers, tools, and strategies to empower you to manage difficult challenges. My background in psychology and social work combines scientific and holistic methods to form an eclectic approach to therapy.
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Hi, I am Tara Dickman and I am a Licensed Professional Counselor and obtained my Master of Science in Counseling and Human Relations from Villanova University. If you feel overwhelmed by anxiety, navigating a tough life transition or feeling disconnected in your relationships, you have landed in the right place. I specialize in working with children and adolescents experiencing behavioral challenges, individual adults, couples and families. I work from a collaborative and strength based approach. My goal is to help individuals reach their highest potential by nurturing their inner resilience.
Hello! You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced. I will offer resources and support you to accomplish your goals for therapy so you can start living the life (or get back to the life) you deserve!
I am a Licensed Professional Counselor in Pennsylvania with over 24 years of diverse experience in outpatient therapy with people ranging from age 3 to 86. After graduating from Chestnut Hill College in April of 2001, I quickly became experienced in trauma counseling by working with survivors and the victims' families of the September 11th terrorist attacks. Over the course of the last twenty four years I have pursued further training in Post Traumatic Stress Disorder and I am a trained member of the Lehigh County "Flight Team" which is a team that travels to county school districts to work with students and staff that have experienced a crisis. In addition, to outpatient therapy, I am a high school school counselor. This position has provided me with opportunities to create programs that support students' mental health concerns, as well as, programs to support parents.
Approaches include cognitive-behavioral, mindfulness, psychodynamic and rational-emotive strategies that will be tailor made to your needs. In addition to trauma, I have worked with clients on the following: Generalized anxiety disorder, social anxiety, obsessive compulsive disorder, life changes, parenting issues, body image, divorce, bipolar disorder, depression, work place bullying, self-esteem, empty nest syndrome, phobias, and sexual identity issues. I am a warm, open-minded, non-judgmental, and interactive therapist that believes that a sense of humor is vital in counseling. You can expect active listening, understanding, support, and direction in your counseling journey. It is a privilege to be a counselor and I look forward to working with you!
Hi, I'm Anthony, a licensed Professional Counselor in Pennsylvania. I believe therapy is most effective when you feel truly seen, heard, and supported. I strive to create a warm, judgment-free space where you can show up as yourself and explore what matters most to you. With over three years of experience, I use a holistic, integrative approach that considers the whole person and tailors therapy to your unique needs. Together, we’ll build insight, develop practical tools, and work toward meaningful change at your own pace.
Hello, I’m Mirandah, a Licensed Clinical Social Worker who provides a supportive and non-judgmental space for individuals navigating life challenges. I work with adolescents and adults struggling with depression, self-esteem, relationship difficulties, and emotional stress. My goal is to help clients better understand themselves, build confidence, and develop healthier patterns so they can feel more empowered in their lives and relationships.
Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.
Hi, I'm Jenn, an LPC/NCC (Licensed Professional Counselor and Nationally Certified Counselor) located in Pennsylvania. I received my Masters in Mental Health Counseling from Messiah University and have been practicing for 15 years. I like to support people who may be struggling with anxiety, self-esteem. self worth issues, ADHD, or depression so they can find ways to take care of themselves.
Hello! I am a Licensed Professional Counselor (LPC) based in rural Pennsylvania. I have been in the field for nearly 10 years in multiple roles and environments. I believe that everyone can benefit from therapy. My approach to therapy is simple, it is about you the client. In therapy we will work on and discuss what you want to work on and discuss. I believe in a client-centered approach that empowers the client to work toward the change that they hope for!
I have worked as a therapist for several decades in my own private practice in Southeastern Pennsylvania. I focused on working with individuals and families of all ages during my tenure as a therapist. My recent Telehealth focus has been working with the military, retired and active duty, and their families, who are facing trauma, loss, transitions, anxiety issues, parenting and marital issues.
I'm Morgan! I am passionate about supporting children, adolescents, and young adults (as well as their families) as they navigate life's uncertainties. Throughout my career, I have worked with foster care placements (including biological and foster family units), school based therapy settings, outpatient settings, and telehealth platforms. These experiences have shaped my understanding of the importance of meeting client's where they are and tailor therapy to their unique strengths and needs.
I earned my undergraduate degree from the University of Pittsburgh (H2P!!) and completed my graduate studies at Duquesne University. Outside of work, I am also a parent, which has further shaped my understanding of challenges that families and young people face. When I'm not working I am spending time with my family and my Rottweiler, named Nova.
I have a variety of experience working with anxiety, depression, parents and children, as well as young adults. I utilize the most appropriate method of treatment to you during the session, with empathy and understanding. I look at the “whole person” and not just the presenting issue that brought you to consider making a positive change and help challenge you to meet your goals!
I work with adults across Pennsylvania, Delaware, South Carolina, and Florida through secure telehealth sessions, offering a warm, steady space to navigate life's big transitions — retirement, relocation, divorce, widowhood, caring for aging parents, grief, and the anxiety and relationship strains that often come with change. I especially enjoy working with people in midlife and beyond who are asking "what's next?" and want support figuring it
My name is Dr. Arnold Tilden and I am a Licensed Professional Counselor. Early on, we will set goals for our counseling and regularly check our progress. We work as partners in reaching our goals. My approach, although eclectic, is influenced by Albert Ellis and his Rational Emotive Behavior Therapy or REBT. The central concept is that our thinking (Rational) influences our emotions (Emotive), which drives or behavior.
I am a licensed clinical social worker (LCSW) and have worked as a therapist treating adults in individual and group therapy for 4 years. I specialize in anxiety, grief, and trauma. My approach includes therapies like Cognitive Behavioral Therapy, Motivational Interviewing, Prolonged Exposure, Dialectical Behavioral Therapy, Internal Family Systems, Narriative Therapy, and Gestalt Therapy. I'm always looking to expand my approach to best support my clients. My experience has been with community mental heath, two CIRC programs, and providing short term grief therapy at the Medical Examiner's office. Each of these have provided me with greater understanding of the system of care of Philadelphia and the reality of navigating it especially when resources can be nonexistent for housing or other basic needs. My specialities in grief and trauma are two sides of the same coin - intense loss can be traumatic. This philosophy is central to how I approach supporting clients in their journey. Both need to be address to help the healing really start.
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I believe everyone has the ability to find their strength and wellness. Sometimes it takes a little extra support to get you there and that is where I come in. With almost two decades of experience in the field, we will work together as a team to reach your goals. There is no timeframe to reach these goals and we will get there at your speed. I treat therapy like you are driving a car, you choose the direction and speed while I act as GPS and help guide the path.