I am currently working as an LCSW providing readjustment counseling services to Veterans, their spouses, and families. Throughout my education and current work I can make an impact on my clients by helping them learn the tools they need to move forward in a more positive manner with regard to mental health. My goal is to give my clients the tools they need to have the most optimal outcome.

I believe everyone has the ability to find their strength and wellness. Sometimes it takes a little extra support to get you there and that is where I come in. With almost two decades of experience in the field, we will work together as a team to reach your goals. There is no timeframe to reach these goals and we will get there at your speed. I treat therapy like you are driving a car, you choose the direction and speed while I act as GPS and help guide the path.

I am a therapist who helps individuals and couples work on psychological and relational issues to find ways to solve them and enrich their lives. I work with clients to develop a plan of action to learn ways to manage and resolve the thoughts, feelings and behaviors that are holding them back from having a happy fulfilled life. I will help reframe thoughts to improve energy, self esteem and confidence so clients can be who they want to be. I have a specialty in trauma, especially related to childhood and attachment issues. I am certified in the technique of EMDR which releases and helps resolve intense feelings such as fear, anxiety, depression, fear or shame. I will work in sessions to build confidence and resilience to result in better energy and a positive outlook to improve daily functioning and holistic health.

If you feel stuck in patterns you know aren’t good for you—but can’t seem to break—you’re not alone. Maybe your mind won’t shut off. You overthink everything, question yourself constantly, or find yourself pulled back into the same relationships or habits, even when you know better. It’s exhausting… and frustrating. I help people understand why this happens and, more importantly, how to actually change it. I’m a Licensed Professional Counselor with over 20 years of experience working in mental health, including private practice, substance use, and online therapy. My approach is grounded in Cognitive Behavioral Therapy (CBT). We will identify the patterns keeping you stuck, challenge the beliefs that reinforce them and build tools you can actually use. My goal isn’t just for you to feel better in session—it’s for you to leave with the ability to stay better. Therapy should be active and purposeful. While processing is important, real change happens when you’re willing to step outside your comfort zone and stay accountable to your growth. I’ll support you through that—but I will also challenge you when needed, because that’s where real change happens. If you’re ready to stop repeating the same cycles and start creating lasting change, I'm here to help!

I am a Licensed Clinical Social Worker who values creating a supportive, respectful space where clients feel heard and understood. I approach therapy with empathy, curiosity, and a practical mindset, helping individuals explore challenges while building effective coping strategies. My work focuses on collaboration, insight, and meaningful change. I believe therapy should empower clients with tools and perspective that help them navigate stress, emotional difficulties, and life transitions with greater confidence and resilience.

I work with individuals and families ages 6-80+ and is licensed to provide services in Texas, Florida, Pennsylvania, Michigan, and Indiana. (Clients must be located in one of these states at the time of each session.) I also serve as a Clinical Supervisor for Master’s-level interns working toward licensure. I am currently advancing my work in relational and sexual wellness through specialized training with the Sexual Health Alliance and am pursuing Board Certification as a Sex Therapist. With 20+ years of experience in education and mental health, I bring a broad and practical perspective to her work. Prior to transitioning to remote work in 2020, I served as a Director of Telehealth and providing individual, group, and family therapies. My background also includes 10+ yrs in Florida schools as a School Counselor, Behavior Specialist, Crisis Intervention Trainor, and Professional Development Resource Teacher, as well as experience in Texas as a therapist, Teacher, and Lead School Counselor. I provide individual therapy and, when covered by insurance, couples therapy for mild to moderate concerns. Her approach is collaborative and tailored to each client, drawing from PCT, CBT, BSFT, ACT, Family Systems work, Neuro-psychotherapy Techniques, and mindfulness-based practices. Sessions are typically short-term (12–16 sessions). Outside of clinical work, I am an Army Reserve Veteran, a lifelong Pittsburgh Steelers, Penguins, Pirates fan, enjoy traveling, staying active, and spending time with pets, neighbors, family, and friends. I am committed to providing an inclusive, respectful, and supportive space for individuals of all backgrounds, identities, and orientations. To ensure our sessions remain a focused and neutral space for your personal growth, I do not incorporate discussions or disclosures regarding political affiliations or religious beliefs into my practice. This boundary allows us to prioritize your clinical goals and maintain a dedicated environment for your mental wellness.

I really enjoy talking about life in general and I hope to bring that to the therapy. I look at sessions like a conversation about psychology while providing structure to achieve goals. I hope that makes it interesting while remaining focused on you as an individual. I think life is very much about learning new things. This philosophy supports being a person who needs to learn and grow.

Hello! I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania! I have been a practicing mental health clinician for 4 years. I help kids and young adults work through school, peer, and life stress and navigate life transitions to be their best selves! I work full time as a school social worker and am experienced with working with students with disabilities, navigating the IEP process, and partnering with school personnel to best meet the needs of students. I enjoy continuing that work in the evenings in this setting as it is often the best time to engage students and parents. Individuals up to age 26 are able to book sessions with me.

Me - Dr. Amy Rhoades, PhD, MSW, LCSW, BSN, RN - I live a life of service to others. My ideal client? It's you! Whether you are 18 or 88, I want to work with you. Have childhood trauma? That is one of my specialties. People say you are hard to work with? I got you. Geriatric concerns? I can help you navigate the senior moments. As a registered nurse, I can also help you with any medical conditions/diagnoses you or a loved one may have that is causing strife in your life. Whatever you are experiencing, right here, right now, I will walk beside you in it. I am an experienced provider who thinks outside of the box and have a bit of an eclectic style. I am well versed in many treatment modalities and will work with you on finding what best fits your needs in this moment. Feel lost? I will help you find yourself. It only takes one phone call to start getting your life back in order. I care about you and what you are experiencing. Together, we will work it out. My Specialties include: Trauma and PTSD Borderline Personality Dual Diagnosis I provide treatment for: ADHD Addiction Alcohol Use Alzheimer's Anger Management Anxiety Behavioral Issues Bipolar Disorder Career Counseling Chronic Illness Chronic Relapse Codependency Coping Skills Depression Drug Abuse Geriatric Specialty Grief Hoarding Queer/Sexual/Gender/Racial/Cultural Identity Relationship Issues Self Esteem Self-Harming Spirituality Stress Substance Use Suicidal Ideation Mental Health Elderly Persons Disorders Mood Disorders Personality Disorders Psychosis Client Focus on Ages: Elders (65+) Adults Teen *Earlier or later appointments require a conversation with me*

I believe in meeting people where they are, perpetuating meaningful and supportive connection. My specialty includes working with individuals/families that have experienced emotional and physical abandonment and/or are healing from narcissistic abuse in either parental/romantic/sibling relationships. In addition, I work with individuals who are struggling with the following: mood disorders, personality disorders, intimate partner violence, as well as those who have caused harm in relationships, post-traumatic stress disorder, ADHD, betrayal trauma, and substance use disorder. My approach is grounded in trauma-informed care, meaning that I prioritize a safe, supportive, and non-judgmental environment for my clients to explore and process their experiences. I have extensive experience working with individuals who have experienced abuse, neglect, and trauma, in addition to the consequences of that trauma.

Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and improving relationships. His experience is inclusive of adolescent and adult populations. Marcus is a Licensed Psychotherapist, Certified Alcohol and drug Counselor, and Certified Anger Management Specialist. He earned his Master of Science in Mental Health Counseling from the University of the Southwest, Masters of Business Administration and Bachelor in Organizational management from Ashford University. Marcus has has worked in the field of Mental health for 20 years. In the last 7 years, he has provided counseling services in individual, families and groups, with experience in a range of settings from community counseling to inpatient treatment settings. He specializes in Addiction, Anger Management and Men issues. He has served as the Director of Inpatient Addiction and Outpatient treatment services at an Atlanta based Mental health hospital, he is the former host of 102.6 the Situations Radio’s Mental Health Monday’s. He has an in-depth understanding of the different levels of mental Healthcare and how they can best serve individuals suffering from Mental Illness.

Hi I am Jack Cottom a licensed professional counselor. I have been practicing psychotherapy for the past 15 years. I identify as a Black American gay male of African descent which gives me a certain perspective and experience of the world. I have a lot of experience working with folks who share my gender, ethnic, and racial make up as well as experience working with folks from many different demographics. I am open to working with anyone who is vested in healing and working through personal issues. I believe counseling is hugely powerful because through the relationship you are able to gain some awareness about yourself, learn some skills, and implement those skills to live the life that you ultimately want to live. My goal in my practice is to assist you with addressing the 'thing' that has you stuck in a certain place whether is a way of thinking and/or behaving, trauma , or lack of knowledge and/or skill. Again, my goal is to get you up, moving, and operating at your best levels AND most importantly feeling better!

I believe in not just giving ok treatment, but the best available. That’s why I love matching your needs with the best type of therapy that’s also backed up with research to definitely be able to help you. With that, you’re still the expert on you and your life, so you bring your experiences and I’ll bring my knowledge, and together we can figure out how to help you figure out how to get exactly what you’re wanting in life. I specialize in working with anxieties, depression, trauma, as well as with teens and parents. I’ve worked with kids most of my life in one form or another doing therapy, mentoring, and teaching English abroad. Whatever is bothering you I’m here to help. LGBTQ friendly. Whatever it is, let me help you, and if there’s something I don’t have the proper expertise in then I also have no problem admitting that and directing you to someone who can help so that you don’t have to waste your time.

Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages, Couples, Families, and for Individuals . I focus on attachment based interventions , helping people become Safe, Secure and Stable in the world around them.

Hi, I'm Lea. I am a licensed clinical and counseling therapist based in Pennsylvania. I have extensive experience treating a wide range of concerns from general life stressors and relational challenges, to more significant clinical concerns such as PTSD and Borderline Personality Disorder. A few of my clinical interests include socio-cultural issues, life transitions, identity development, improving self-esteem, improving communication, rebuilding trust, learning assertiveness, treating anxiety, depression, abuse, trauma, and managing difficult relationships.

My name is Lauren DeTurk. I got my LPC license in May 2014. However, I have been in the field for 27 years. My top 3 specialties are infertility, Postpartum Depression and Postpartum Anxiety, and eating disorders. Another specialty and passion I have is working with couples doing couple's therapy or marital & family therapy. I thrive working with couples and this population I am extremely passionate about. I also have extensive experience treating eating disorders (binge eating disorder, bulimia, anorexia, eating disorders unspecified) throughout the years.

Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Hello, I am Molli. Have you been struggling with depressive or anxious thoughts, negative views of yourself or not knowing how to deal with life stressors? Sometimes the hardest step is to admit that you need guidance and direction, but getting help can be the first step to feeling better. I am here to provide a non judgmental, calm and productive environment to help move past that first step. I work with clients on many issues including depression, anxiety, couples issues and relationship counseling, PTSD, low self-esteem and personal relationship issues. I will work with you to find the best approach to accomplish your therapeutic goals.

Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her 53 minute counseling/coaching sessions she begins by building trust and rapport with her clients because it is important for the client to believe that they have a voice in maintaining their health. Kesha works intensely with clients utilizing mindfulness techniques to enhance inner strengths and abilities to increase their levels of self - esteem. She incorporates therapeutic modules/theories including CBT, life coaching, positive self –image and modeling, positive self-talk, Law of Attraction, mindfulness therapy and meditation, art and creative play therapy and other spiritual remedies. Kesha assist individual clients dealing with a range of emotional difficulties including but not limited to anxiety, depression, stress management, confidence building, gender identity, and marriage and family issues. Kesha has a certification in life coaching with a niche in marriage and family. Her specialty is in counseling couples and individuals with relationship issues. Kesha also consults with businesses and facilitates organizational trainings on the little known and detrimental effects of workplace confidence, relationship building between employer and employee, and the importance of improving production and work satisfaction through employees who feel more confident in themselves and their ability to add value to the companies that they work for. She works intensely with others on enhancing inner strengths and abilities as well as helping them explore diverse procedures to increase their self - esteem.

At Grace Be Mental Health, we believe in the importance of holistic health! We believe in the mind, body, soul connection. We strive to meet each client where they are, taking a person-centered approach. We intend for therapy to be a safe space! We view therapy as a tool, and an experience that can assist in the life-long process of learning and re-learning ourselves. We are honored to be a part of the work of self-development with each client we get to know! Ashley Bryan (Grace Be Mental Health Founder) Bio I am a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 18 years of professional work experience. In May 2023, I completed my studies at the University of Miami, and was awarded a Doctor of Education Degree (Ed. D.). I currently work in private practice and teaching as an Adjunct Professor in the Department of Social Work at Shippensburg University, where I am also an alumuni (BSW, 2003). I hold a Masters in Social Work from Temple University (MSW, 2016). Additionally, a Masters of Arts in Community Psychology and Social Change (MA, 2012). I consider myself to be a lifelong learner. I am biracial so practicing cultural awareness and competency, comes naturally. I am a cancer survivor (sarcoma) and chronic pain fighter (endometriosis and PCOS), with professional experience in healthcare so case management and patient advocacy are additional skills used in the therapeutic approach. Serving adults and seniors.

Hello, my name is Lynn Ackert, I am a licensed professional counselor (LPC) in the state of Pennsylvania with 15 years of experience. My background includes working with children and teenagers in various mental health settings, and with adults of all ages in crisis and outpatient settings. In my work with clients, I focus on my clients' strengths, by creating an open and safe environment of rapport where thoughts and feelings can be shared without judgement. Taking the first step to connect to therapy takes courage. I am here to support you on that journey. I enjoy working with clients using Cognitive Behavioral Therapy (CBT) and pulling from other therapeutic orientations for skills and tools to manage challenges. Working with clients on anxiety, depression, trauma and life challenges offers the opportunity to use strengths to create a joyful life. I am trained in Prolonged Exposure Therapy for trauma memories and follow a trauma-informed practice with continuing education on various topics.

My name is Brooke McKenzie and I am a Licensed Clinical Social Worker (LCSW) with a Master of Business Administration (MBA) and over 20 years of experience in clinical practice. Throughout my career, I have had the opportunity to work with individuals, couples, and families with a wide range of issues, including anxiety, depression, addiction, and more. I have worked in both inpatient and outpatient settings, in both private and public practice. My work has taken me to diverse settings, including state hospitals, jails, courtrooms, schools, and private offices. I have a strong commitment to providing quality services to my clients and strive to ensure that each individual is able to get the best possible care. My experience and expertise in the field of mental health allow me to provide a comprehensive approach to treatment, including the use of cognitive-behavioral therapy, psychodynamic approaches, and cognitive reprocessing. I am also trained in the use of mind-body therapies, such as meditation to help my clients manage their stress and anxiety. I have a passion for helping people to make positive changes in their lives and take steps towards improved health and well-being. My commitment to my clients’ health and well-being is the cornerstone of my practice and I am dedicated to helping people reach their potential.

Hello! I am a Licensed Professional Counsellor (LPC) based in Philadelphia. I received my Masters fom LaSalle University in Philadelphia and have been practicing for 6 years. I have at present worked soley in Community Mental Health, where I feel I have learned the fundamentals of counseling. Working within the broad spectrum of community mental health has given me the impetus to expand my horizons with the challenges of counseling a more diverse population

I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need coping skills to manage. Life might have thrown you curve balls, and you might not be accepting of the uncertainty and the change. I'll be here to tell you that bad situations can be temporary and life changes can also be great. I specialize in helping people who fall down but get back up. I'll help you to talk about your feelings and help you to make treatment goals that you have been wanting to reach.

Hello! My name is Jarrett Garland, a licensed professional counselor (LPC). I graduate from Duquesne University of Pittsburgh, Pennsylvania with a Master's of Science in Marriage and Family Therapy. I have worked with individuals, couples, and families seeking counseling for over 10 years; online and in my private practice. I have worked within the penal system as a Mental Health Specialist, as well as worked at length as a Drug and Alcohol Counselor with individuals with Substance Abuse Disorder. Now within my private practice, I work with an array of clientele with various mental health disorders, specializing in couples, anxiety, and men's issues.

"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.

Hi, My name is Sandy Bui, I am a Nationally Certified Counselor and a Licensed Professional Counselor in Pennsylvania with over 15 years of working in the mental health field. My medical background also allows me to have that extra understanding of the human body and mind. I have experience with helping clients with stress, anxiety, relationship concerns, motivation, self-esteem, confidence, coping with life changes, career, and many more.

Welcome! I'm Tiffany Newkirk. I applaud you taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share. I enjoy working together with clients to help the find peace in their lives. We all encounter struggles throughout our lives and sometimes we need to process our situations with a trusted individual so we can recover and experience the fullness of our lives. Let us start your path to healing.

I am a psychologist and licensed professional counselor in Pennsylvania. My counseling style is laid back. I have been described as supportive, caring, and compassionate, with a good sense of humor. I like to focus on identifying your strengths and helping you maximize them to overcome obstacles. I'm here to help you sort through the difficult things and offer you a safe place to be open and honest without fear of judgment.

Hello, I'm Khalilah Yadullah, a psychotherapist with 18+ years of experience in the Mental Health field. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. Before specializing in mental health, I spent 6 years working with children and families in the area of Health and Human Development. I hold a Bachelor of Science in Human Development and Family Studies from the Pennsylvania State University and a Master of Science in Education with a focus on Mental Health Counseling and School Counseling from the University of Pennsylvania.

Hi, I'm a Licensed Marriage & Family Therapist (LMFT) based in Virginia and Pennsylvania. I received my Doctorate degree in Couple & Family Therapy from the University of Minnesota and have been practicing for 8 years. I have experience working with individuals, couples, and families who struggle with anxiety, chronic health conditions, depression, loss and grief, stress, trauma, and relationship issues such as boundaries, parenting, intimacy, infidelity, trust, and more. I work with clients to process and heal psychological and relational pain. I believe that therapy is both science and art. The art of therapy can be seen as a joint venture between clients and therapists, and the science reflects in providing assessments, treatment plans, and evidence-based interventions. I believe in the collaboration between clients as experts in their lives and myself as a therapist who is trained in providing therapy services.

Hi, I am a Licensed Clinical Social Worker. I graduated from Duquesne University and then Marywood University. As a counselor/therapist I work with adults as they navigate the anxieties of life and relationships. I help people identify and assess the thinking/thoughts that bother them and interrupt their relationships with their family or at work. I have studied and used different therapeutic approaches to support persons at different stages of growth. I am not accepting couples at this time.

Nastassja Hanna, a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC), brings over six years of dedicated experience in the mental health field. She is deeply committed to helping children, adolescents, and adults navigate a variety of challenges, including anxiety, OCD, depression, trauma, family addiction dynamics, relationship difficulties, borderline personality traits, self-esteem issues, spiritual and religious concerns, and life transitions. Nastassja earned her Master of Arts in Clinical Mental Health Counseling (MACMHC) from Lancaster Bible College | Capital Seminary and Graduate School. Her professional journey reflects a steadfast dedication to serving diverse populations through individualized counseling and skills-building. She has experience addressing persistent mental health challenges, including co-occurring substance use disorders, in both outpatient and family-based settings. Her work has included college counseling and providing in-home therapy using the Ecosystemic Structural Family Therapy (ESFT) model to support children and adolescents at risk of out-of-home placement. This diverse clinical background equips her to deliver effective, evidence-based care tailored to her clients' unique needs. Nastassja specializes in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Exposure and Response Prevention (ERP), and an eclectic approach that thoughtfully integrates additional therapeutic models beyond her core specialties. Her proficiency in these evidence-based modalities enables her to address a broad range of mental health concerns with both compassion and precision. By blending structured interventions with a flexible, client-centered approach, Nastassja empowers individuals to overcome challenges, build resilience, and create fulfilling lives rooted in their values.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

I am passionate about with working with my clients and listening to what they want to achieve. I strive to create a safe and supportive space for them to explore their thoughts, emotions, and behaviors. I specialize in helping adolescents, adults and couples navigate challenges, including relationship issues, stress, anxiety, anger management, depression, OCD and depression. My approach integrates cognitive-behavioral health (CBT), Exposure and Response Prevention, Anger Management and Trauma Focused Therapy.

With 12 years experience as a counselor I am highly adaptable and tend to adjust my therapeutic style and approach to the needs of the specific, individual client. I utilize eclectic and psychodynamic therapy to build strong therapeutic alliances helping clients develop insights into their experiences and personal strengths which may be employed to impact and assist in navigating the struggles often encountered by human beings.

Hello, Please know that I believe in creating a safe and non-judgmental environment for you where you will find your voice and tell your story, for which you are the expert. Thank you for sharing information about yourself. I'm delighted that you've reached out for help. I am Dr. P. Myria Bailey Whitcomb. I hold an LCSW license in Pennsylvania, a Master of Divinity, and a Doctorate in Pastoral Counseling. I have 11 years of experience in the field, holding a diverse range of positions, including Hospice and grief. I strive to be a well-rounded practitioner who can meet my clients' needs to live a holistic life of wellness and gratitude.

Life rarely comes with a roadmap, and lately, just getting through your daily checklist might feel like an uphill battle. Maybe you are constantly doubting yourself, feeling hijacked by anxiety, or realizing that the way you’ve been coping with stress or anger just isn't working anymore. If you are a teenager, college student, adult, or an exhausted parent trying to handle a massive life transition by trial and error, I want you to know two things: your feelings make complete sense, and you do not have to figure this out by yourself.

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.

Hello, I’m Jessica Pollas, a Licensed Clinical Social Worker (LCSW) with experience working with adolescents, college students, and adults facing anxiety, depression, trauma, life transitions, and stress. I use a trauma informed, compassionate approach that integrates Cognitive Behavioral Therapy (CBT) and EMDR to help clients heal, build resilience, and develop practical coping skills. My goal is to create a safe, supportive space where clients feel heard, empowered, and equipped to make meaningful changes in their lives.

Hello, My name Is Reginald Burgess. I am a Licensed Clinical Professional Counselor. My specialty of interest is providing brief, short term counseling services to individuals seeking counseling to address anger issues, self esteem issues, and depression. I utilize many therapeutic techniques including Cognitive Behavioral Therapy, Solutions Focused Therapy, Rational Emotive Therapy, Client-Centered Therapy and Motivational Interviewing. I hope you will consider me as someone who can assist you in addressing the issues and concerns you are struggling with. I have experience working with people from all different backgrounds. My primary focus is working with men who are having difficulty with expressing and processing negative thoughts and feelings. I have a particular interest in working with first responders and members of the military. I am motivated to join anyone who is motivated to take on life's challenges to become a better version of themselves! I am ready to take this journey with you!

Hi, my name is Matthew Berry and I congratulate you for taking the most difficult step towards therapy. What brings you here today? Having trouble with handling life stressors? Having difficulty with handling your emotions if it anxiety, depression, anger, etc.? I help all kinds of people who are suffering from mood disorders, anxiety disorders, Borderline Personality Disorder, people with addictions as well as the LGBTQIA+ community and health professionals. We can work together to accomplish the goals of situations you would like to change. I will help to give you the tools to guide you to having a more fulfilling life. If you are feeling like everything is out of your control, I am here to help. You will be entering a safe space that is nonjudgmental and validating. You may have many questions still and I can answer them to make you feel more comfortable.

Do you often feel like life is throwing you curve ball after curve ball? Like daily stressors are leaving you exhausted and overwhelmed? Anxiety? Depression? Irritability? Difficulty organizing yourself or losing Focus? Past Trauma? The fact that you are reading this means that you are taking a major step to get yourself help and I admire that. I have over 12 years of experience as a therapist, and my goal is to meet you where you are in the present moment and provide you with a safe, accepting, and supportive environment to develop skills that will promote healing and growth. Together we will work on identifying your needs and using your strengths to develop a healthy balance and happiness in life. I have extensive experience working with teens, adults and elderly. I provide individual, couple, and family therapy. I work well with mental health disorders such as Anxiety, Depression, ADHD, PTSD, Bipolar Disorders. I also work well with women's issues, parenting difficulties, school issues, work problems, relationship issues, substance abuse/recovery, Family function, and Trauma. I am also bilingual and am fluent in English and Spanish.

Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 7 years. I am passionate about helping you feel empowered and equipped to overcome life's challenges and transitions. Our ability to overcome adversity is often gauged by our willingness to ask for help when we need it.

If you are ready to make positive changes in your life I am here to help with that journey! I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Masters from Holy Family University in 2016 and I have done my internship working with children and young adults on the Autism spectrum. Since then I have worked with children, teens, and adults in many settings such as individual, couples, family, and group therapy with various goals. Now I focus on individual therapy with the adult population on many different concerns whether that be life style changes, self-esteem, work/life balance, relationships, trauma, stress management, anxiety, depression, etc. My approach to therapy is person centered (you led the way in terms of what you would like to address in therapy). I like to teach relaxation techniques such as deep breathing and mindfulness as well cognitive behavior therapy (CBT) as a way to help you identify triggers, emotions, thoughts, and behavior so you can learn how to reframe thoughts, manage emotions, and modify behaviors. I also have specialized training in gambling addiction and incorporate CBT-based approaches in my work.

As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t have to be in a crisis to meet with me, and for us to talk, I am here to tell you it's never too late to make changes in your life that will ultimately fulfill you and define your happiness. When you decide to come into my office, I will make you feel safe, welcomed, and most importantly, heard.

As a licensed therapist specializing in trauma , anxiety and depression, I am dedicated to empowering clients of all ages through a tailored, integrative approach. With extensive experience using evidence-based modalities such as Prolonged Exposure, CBT, Dialectical Behavioral Therapy, Cognitive Processing Therapy, Internal Family systems. I help individuals navigate their unique challenges and find lasting relief. Additional modalities that I offer is Reiki therapy, Mindfulness, Parent-child Interaction therapy, and Cognitive processing therapy. My compassionate client-centered style creates a safe space for transformation, where each session is customized to foster healing and growth. If you are ready to embark on a journey towards renewed balance and well-being, I am here to guide you every step of the way. .

I am an outcome focused therapist who supports individuals struggling with anxiety, anger, emotional regulation, burnout, and grief. Many of my clients are used to holding everything together for others, including parents, caregivers, first responders, and high stress professionals, while feeling overwhelmed, emotionally reactive, or stuck in survival mode themselves. Together, we focus on understanding triggers, building practical coping skills, and learning how to respond instead of react so you can feel more in control, confident, and steady in daily life. I also give practical “homework” between sessions because real growth happens outside the therapy room too. I’m a Licensed Clinical Social Worker with over 10 years of experience, a certified grief counselor, and specialize in DBT skills, emotion regulation, women's issues, grief, and major life transitions. I accept Aetna, Geisinger, Capital BCBS, and several other major insurance plans in Pennsylvania, and self pay. Virtual sessions are available in early morning/evening for busy schedules.

Hi, My name is Sherra Foster, a licensed therapist with a focus on helping people navigate anxiety, depression, and life transitions. I use a compassionate, client-centered approach, drawing from evidence-based techniques to support each person’s unique needs. I believe therapy should feel like a safe partnership where you can explore, grow, and build the tools you need for lasting change.”