I am a Licensed Professional Counselor- licensed in Pennsylvania with over 22 years of experience. I have worked with clients with a wide range of concerns; such as depression, anxiety, relationship issues, parenting problems, career challenges, and life transition. I also helped many people who have experienced trauma, addiction and abuse. My counseling style is motivational and encouraging. I believe in treating people with respect, sensitivity, and compassion. Motivating people to help them help themselves has provided past clients with long-term success. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will tailor our communication and treatment plan to meet your specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
In our first session together, here's what you can expect
In our first session together, we will start with getting to know each other and what your goals are for therapy.
The biggest strengths that I bring into our sessions
Some of my Reviews : "TL has been incredibly helpful and supportive during a stressful time in my life. I always look forward to our sessions and her insight. I would recommend her to anyone." "TL s great at listening and giving good feedback and really makes ya think!" "TL it's insightful and kind. She is quite helpful in helping my navigate my struggles and in providing a different, useful perspective." "TL is a great match for me. She has an easy personality, listens well, and prompts discussion well. I felt very comfortable talking with Tammy and working through issues. I would definitely recommend Tammy to anyone looking for help." "TL is great. She feels like our personal relationship cheerleader, always rooting for us to get through every conflict and to become closer because of it. She is also very supportive of each of us individually, always offering to help us one on one to get through our personal struggles." "TL has helped my wife, and me see our family challenges in a whole new light. She has offered us helpful insight..
The clients I'm best positioned to serve
I enjoy working with people of all ages with various challenges. People feeling stuck and looking for motivation to make positive changes in their lives is very rewarding. Depression, Anxiety, ADD, ADHD, OCD, PTSD, Transgender, People in transition, Eating Disorders, Relationship Conflict, Family Conflict, Stress from Aging, and Professional Development are areas I am extremely comfortable.
Dialectical Behavior (DBT)
Clients dealing with more complex emotional regulation issues benefit from the utilization of DBT treatment.
Emotionally Focused Therapy (EFT)
Emotionally focused therapy assists in processing through emotions that have been negatively impacting daily functioning.
Person-centered (Rogerian)
Person-centered approach helps us to work together by giving the opportunity to talk about your experiences while receiving understanding and validation.
12 ratings with written reviews
October 17, 2025
My first visit was so amazing, I booked up with her for the rest of the month. I can’t wait for my next session.
October 10, 2025
IT WAS LIKE TALKING TO SOMEBODY YOU KNEW ALL YOUR LIFE... SHE SHOWED SHE CARED, A FEW THINGS THAT WOULD HAVE THROWN PPL OFF AND ROCKED THEM SHE WAS READY WITH POSITIVE FEEDBACK AND HELPFUL SOLUTIONS.
July 31, 2025
Would select all of the positive attributes above if possible, a true joy and pleasure to be working together.