Self Esteem Therapists in North Carolina

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 281 verified therapists in North Carolina who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Migs Halpern

(he/him)

Migs Halpern, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
26 years of experience
Virtual
In-person
802 Fairview Ro...
Welcome! Thanks for reading my profile in search of enhancing your own emotional wellbeing. Together we can work towards your goals as you define them. Know that I grow from our healing partnership as well, and value our shared collaboration. I want to help you to find ways to feel more empowered and comfortable in your life. My clinical background is as follows: I got my BA from the University of Pennsylvania, and I graduated with a Masters in Social Work from Fordham University in New York City in 1992. Since then I have practiced with individuals in New York City, and since 2006 have worked with clients in North Carolina and Tennessee. I have developed deep roots in Western NC and East Tennessee. Along the way I have had a career that included management of behavioral health programs, working in hospitals and in the field, with people with a wide range of emotional needs related to their behavioral health.

Amy Barnwell

(she/her)

Amy Barnwell, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
10 years of experience
Virtual
Hello My name is Amy Barnwell, Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individuals are celebrated and encouraged to live happy and fulfilling lives- true to their authentic selves. Whether you are challenged with symptoms of anxiety, depression, or other concerns- there is hope and you can begin again. My approach is collaborative and I utilize experience and training from diverse environments to influence counseling modality and strategies emphasized in sessions to address the specific needs of my clients. Additional Training in Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Spiritual Issues, Applied Suicide Intervention Skills Trained, Moral Injury, Compassion Fatigue, Solution Focused Brief Therapy, and Motivational Interviewing.

Tammy Broadaway

Tammy Broadaway, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
13 years of experience
Virtual
Greetings. I am a Licensed Clinical Mental Health Counselor with over 25 years of professional experience in clinical and educational environments. I obtained my Master's degree in counseling from North Carolina A&T State University. As a mental health therapist, I am dedicated to empowering individuals to identify their strengths, cultivate healthier coping mechanisms, and enhance their overall well-being, health, and quality of life.

Jerrica Royal, MS, LCMHC

(she/her)

Jerrica Royal, MS, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
9 years of experience
Virtual
Are you experiencing changes that are inducing anxiety within your professional and personal relationships? Perhaps you are seeking answers to the many curve balls life throws our way. Depression, trauma, grief & loss, divorce, anxiety, relationship conflicts, bipolar disorder, schizophrenia, and self-image issues are all mental disorders that can cause an individual to feel a loss of control. Let me support your journey in life. My specialty is helping others uncover roots to their trauma, insecurities, disorders, and other life setbacks. Let me join you in creating a realistic plan to achieve optimal coping and happiness.

Jenny Ketterer

(she/her)

Jenny Ketterer, LCSW - North Carolina Therapist at Grow Therapy
$120/session
LCSW
4 years of experience
Virtual
In-person
2444 Commerce R...
Hi there! I'm Jenny, a Licensed Clinical Social Worker (LCSW), and I'm so glad you found your way here. I work with people of all ages to tackle life’s ups and downs—whether it’s anxiety, trauma, relationship stuff, or figuring out who you are. My approach is all about creating a relaxed, supportive space where you can feel comfortable, maybe even share a laugh, while we work on those serious things together. I’m a firm believer in using humor when it fits, but I always keep things grounded and professional. In my downtime, I’m usually chasing after my four dogs, Jessie, Shelby, Lexi, and Koda—or at least pretending they listen to me! Let’s team up to help you navigate whatever challenges you're facing and find the growth you’re aiming for.

Raymond Carson

(he/him)

Raymond Carson, LCSW - North Carolina Therapist at Grow Therapy
$100/session
LCSW
13 years of experience
Virtual
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depression. I have experience in addressing life experiences, anger management, and marital conflict. My military experience has allowed me to have various approaches to addressing client's needs.

Jonathan F Riffey MSW, LCSW, LCAS, CCS

Jonathan F Riffey MSW, LCSW, LCAS, CCS, LCSW - North Carolina Therapist at Grow Therapy
$140/session
LCSW
13 years of experience
Virtual
I’ve helped others succeed in their marriages and goals, with varying addictions, PTSD, Anxiety, Men's Issues, the rebuilding of lives after difficult times & the pressures that today's First Responders, Caregivers, Healthcare Clinicians, Veterans, Business Leaders & Educators felt and will face in pre & post-pandemic America. I will confidentially support you, your partner, or your family in reaching your goals. Some desire to process events in their life, some prefer tangible real-world solutions right now, and some want both. Even as you help others, I am here to help. I am licensed as a therapist in North Carolina, Texas, West Virginia, Mississippi, and Rhode Island (LCSW). I am a Licensed Clinical Addiction Specialist (LCAS) in N.C. and am a Certified Clinical Supervisor in Mental Health and Addictions. I offer Clinical Supervision Services and guidance to aspiring and practicing clinicians. For a complete description of my services available, please visit www.riffeypllc.com.

Zelma R. Higgs MA, LCMHC

(she/her)

Zelma R. Higgs MA, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
$180/session
LCMHC
6 years of experience
Virtual
In-person
101 S Elm St, G...
Imagine life is like a journey completely in your control but you feel stuck. Choices you make dictate life’s obstacles and they can be tricky. Life’s journey comes with no instruction pamphlet or ready-made companions. A path unfolds and you decide what to do and who to trust along the way. As you journey you begin to see things you want, potential companions, places you want to explore, and tools you can use to make travels simpler. There are so many choices to make with no time to stop and contemplate the best decision; you have to keep going by making choices every day, about everything. Decisions and deadlines do not wait. Consequences of decisions do not wait for preparations of readiness. Age does not determine how hard life can be nor deter reality. Whether you are age 5 or 95, you have to wake up daily and continue life’s journey, but it is not always an easy task. My theoretical orientation is Person-Centered Therapy and Gestalt Therapy. Let me be your Phoenix! I believe life’s tools are inside of us, self-actualization, self-trust, coping strategies, and the willingness to grow. We simply must explore them. At Rapunzel's Phoenix Counseling Services, I help toddlers, children, adolescents, adults, families, and the LGBTQIAPK community. Online Counseling Services are available upon request.

Tonya T

(she/her)

Tonya T, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
9 years of experience
Virtual
Hello. Are you stressed, stuck, and struggling? Do you feel disconnected from others and as if your life is just passing you by? Have you recently gone through a life transition that literally almost took you out mentally? I'm Tonya T, a Licensed Clinical Mental Health Counselor with a passion for helping individuals break free from the shadows of depression and anxiety, navigate life's challenging transitions, and discover their path to personal growth and fulfillment. I work with individuals who are tired of stagnation and recognize that there is a next level in life for them to attain. I specialize in creating a safe and empathetic space where you can explore your feelings, challenge negative thought patterns, and develop practical coping strategies. Together, we'll work to alleviate your emotional suffering and reignite your zest for life. I'm dedicated to helping you break free from stagnation, rediscover your passions and purpose, and set achievable goals for your future. Let's explore your inner strengths and resources to reignite your motivation and drive. I am THAT therapist who believes in movement. Talk soon!

Latrice Williams

(she/her)

Latrice Williams, LCMHC - North Carolina Therapist at Grow Therapy
$140/session
LCMHC
12 years of experience
Virtual
Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize an eclectic style matching therapeutic techniques to your individual needs. I work well with older teenagers, young adults (13-25), adults, and individuals who identify as BIPOC. I primarily focus on depression and mood disorders, anxiety, life stressors and transitions, relationship issues, trauma, and women’s issues.

Stephanie Render

(she/her)

Stephanie Render, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
19 years of experience
Virtual
I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 20 years of experience working with individuals (children, adolescents, and adults). I have worked with couples and groups. I am also a North Carolina Licensed Clinical Addiction Specialist and I have provided counseling services to clients who have struggled with addiction issues.

Gigi Ritchey

(she/her)

Gigi Ritchey, LCMHC - North Carolina Therapist at Grow Therapy
$90/session
LCMHC
6 years of experience
Virtual
"I am not here to judge. My purpose is to inspire and assist in empowering others to believe in themselves from the inside out. I am available to provide guidance and support. Thank you for taking the first step. ” I specialize in assisting women with trauma /PTSD, anxiety, abandonment and multi-generational family issues. I also offer Christian-based counseling for those who desire an integrative approach. I am a Nationally Certified Trauma Focused Cognitive Behavioral Therapist and I am presently completing a doctorate in Community Care and Counseling with a focus on Trauma. You are the expert of yourself. Come share with me your hurts, goals and desires to be a healthier and better you. Membership: American Counseling Association Membership: Association for Multicultural Counseling and Development

Tanielle L.A. Brown

(she/her)

Tanielle L.A. Brown, LCMHC - North Carolina Therapist at Grow Therapy
$175/session
LCMHC
28 years of experience
Virtual
With a distinguished journey that began in 1995, I have dedicated my life to fostering transformative change in mental health. As a seasoned psychotherapist and owner of my practice for over a decade, my purpose has always been to enlighten, uplift, and support those pursuing personal growth. My approach, rooted in a rich tapestry of therapeutic modalities, particularly shines with Cognitive Behavioral Therapy (CBT) and innovative techniques that bridge profound understanding. I sincerely believe that life's experiences, even the challenging ones, are vessels of wisdom. In our sessions, together, we will unravel the core barriers holding you back, harnessing those insights to face life's challenges head-on. My mission is to guide you toward empowerment, enabling you to sculpt the most authentic and elevated version of yourself. In my quest to stay at the forefront of therapeutic innovation, I have integrated groundbreaking modalities like Frequency Therapy and Virtual Reality (VR) Therapy into my practice. VR Therapy, a pioneering approach, offers clients an immersive experience using VR headsets, granting them 24/7 access to guided meditations, mindfulness exercises, and breathwork sessions. This avant-garde method enhances focus and serves as a steadfast ally during moments of heightened stress or anxiety. Excitingly, I am broadening these eclectic therapeutic horizons by venturing into the metaverse and expanding my services to reach and resonate in this burgeoning digital realm. By harnessing these advanced tools and other remote-access programs, I strive to offer a holistic and adaptive healing journey, empowering individuals to navigate life's most tumultuous waters with resilience and grace.

Stephen Pleasant

(he/him)

Stephen Pleasant, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
23 years of experience
Virtual
Hello, my name is Stephen Pleasant, and I'm a psychotherapist for men. Why therapy for men? Well, because sometimes a man just needs a pork shoulder to cry on. That being said, I will also work with women as well. It’s a recognized human tendency for men to get “stuck” in their lives and to end up “settling” for the status quo when deep down they know they are capable of a great deal more. Here’s the truth; You are never “stuck” with your present circumstances. The Game of Life is a psychological and spiritual journey and winning at this game requires you to change your play and learn to think differently and do things in a new way. I help men break out from being “stuck” in life, resigned to producing results that are disappointing to them and others. My goal is to see transformative progress in men’s confidence, clarity, and self-expression, so that they may gain the fuller personal and work life they thought was beyond them.

Kim Jones

(she/her)

Kim Jones, LCSW - North Carolina Therapist at Grow Therapy
$150/session
LCSW
21 years of experience
Virtual
Welcome! I'm a Licensed Clinical Social Worker with over 21 years of clinical experience. I live in North Carolina and am licensed in NC, SC, TX and AR. My treatment philosophy is to partner with my clients in the healing process and to help them cope with past and present life stressors in a safe, empathic, non-judgmental space while fostering the transformational effects of the therapeutic relationship.

Ashley McGuffee

Ashley McGuffee, LCMHC - North Carolina Therapist at Grow Therapy
$100/session
LCMHC
25 years of experience
Virtual
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobody actually has it all together, but that there are those that pretend like they have it all together but inside feel like an imposter making it day by day and those that don't pretend and are also making it day by day. I like spending time with my husband of many many many years and our 3 children, but mostly my dogs. I enthusiastically invite both those who are high functioning and those who are not functioning persons seeking to improve their overall wellbeing. I don't judge whether you are an LSU fan or a North Carolina fan. All can benefit from mental health services. (maybe one group of fans over the other). My current specific areas of clinical interests are of grief and pregnancy loss of which I constantly explore new treatment approaches and client experiences. I have over 25 years of clinical experience working with diverse classifications of diagnoses, ethnicity, ages, and cultural backgrounds. The most frequent symptoms I can help with are managing ADHD, Depression, Bipolar disorder, anxiety, trauma, parenting, burnout, insomnia, COVID trauma, grief, and anger. I utilize a mix of CBT and motivational interviewing low key with a fair amount of optimism because CBT helps measure things and motivational interviewing is more people-friendly. FYI I am an experienced LPC-S licensed by the LA licensed Professional Counselors Board of Examiners 3997. I am also a board approved supervisor in Louisiana. I am a LCMHC in the state of North Carolina (LPC) 19111. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Misty Brown Pearson, LPC, LCMHC

(she/her)

Misty Brown Pearson, LPC, LCMHC, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
20 years of experience
Virtual
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.

Zena Jones

(she/her)

Zena Jones, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
15 years of experience
Virtual
Welcome! I'm Zena Jones Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Sharise M Bijou

(she/her)

Sharise M Bijou, LCSW - North Carolina Therapist at Grow Therapy
$125/session
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker with 16 years of professional work experience. I am trained to work with multiple specialties; such as trauma/PTSD, anxiety, depression, communication, relationship problems, substance use disorders, confidence, work stress, sleep issues, and a lot more. I believe in constantly enhancing my clinical skills to accomplish my mission of helping as many people as I can to heal. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, EMDR, DBT, Emotional Focused Couples Therapy, ADHD (adults only who have previously been diagnosed), Narcissistic Abuse and Personality disorders, and Internal Family Systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey. Success looks different to everyone, so together we will work on a plan to get you to where you want to be. I look forward to supporting you on your healing journey.

Charlene Jones

Charlene Jones , LCSW - North Carolina Therapist at Grow Therapy
$90/session
LCSW
14 years of experience
Virtual
I'm so happy that you reached out for help. I am Charlene Jones, a Licensed Clinical Social Worker with over 14 years of clinical experience providing therapy in an online and office setting providing counseling to adults, children, adolescents and families in office, school and community-based environment. I have sound experience working with diverse populations, including military, homeless, victims of sexual abuse, substance abuse and personality disorders. I am confident that I can be very useful in assisting and processing you through these difficult life challenges. I generally check messages here a few times per day Thurs-Sun and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. As you can read in my profile, my therapy style combines empathy with various evidence-based approaches, including CBT, DBT and solution focus modalities. Taking steps to reach out for help is not easy and I commend you for your courage. I am confident that I can be very useful in assisting and processing you through these difficult life challenges. I am confident that I can be very useful with assisting and processing with you through difficult life challenges that you're facing.

Jordan Nivens

Jordan Nivens, LCSW - North Carolina Therapist at Grow Therapy
$85/session
LCSW
13 years of experience
Virtual
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of weakness; but a demonstration of strength. I provide a nonjudgmental, understanding, and compassionate atmosphere to assist you in learning tools to cope with life’s problems, while empowering you with the skills and strength to bring about the changes you desire in life. I work with clients with various challenges including anxiety, life transition, women's issues and family/relationship concerns.

Carson Nance

(he/him)

Carson Nance, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
7 years of experience
Virtual
In-person
3240 Burnt Mill...
Hello, I am Carson Nance, a dedicated and compassionate mental health therapist specializing in children's well-being. With a deep passion for helping young minds navigate their emotional journeys, I am committed to providing a safe and supportive space where children can express themselves freely and discover their inner strength. My journey into the field of child mental health began with a strong desire to make a positive impact on the lives of young individuals. Witnessing the struggles and unique challenges children face inspired me to pursue a career focused on their psychological development and well-being. My specialized training and education have equipped me with a solid foundation in child psychology, developmental theories, and evidence-based therapeutic interventions. I continuously seek to expand my knowledge and stay up to date with the latest research and best practices in the field. I am truly grateful for the opportunity to make a difference in the lives of children and their families. Witnessing the transformative power of therapy and seeing the resilience and growth of the children I work with is immensely rewarding. It is my heartfelt mission to help children develop the necessary tools and skills to navigate life's challenges.

John Swails

(he/him)

John Swails , LMFT - North Carolina Therapist at Grow Therapy
$120/session
LMFT
15 years of experience
Virtual
John Swails is an ordained minister, a Marriage and Family Therapist (LMFT), and Marine Corp Veteran, with military mental-health practice experience addressing traumatic stress, separation, family grief, and relationship issues, and civilian experience addressing physical and sexual abuse, single-mothers with dual diagnosed children, and group therapy for middle-school and teens to develop resiliency. As a therapist, John utilizes proven DBT, Strategic, CBT-Family, Solution-Focused, and other systemic techniques to address individual, couple, and family issues. As a minister John is sensitive to the beliefs of the client and is ready to explore spiritual solutions to any issue.

Makeda Bostwick LPC LCMHC NCC BC-TMH

Makeda Bostwick LPC LCMHC NCC BC-TMH, LCMHC - North Carolina Therapist at Grow Therapy
$125/session
LCMHC
13 years of experience
Virtual
Do you feel pulled in different directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health balanced? Is it hard to be kind to yourself? I help you manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll address the needs of your mind, body and spirit. I integrate both cognitive and behavioral techniques to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the habits holding you back. Let's work together!

Bob burnett

Bob burnett, LCSW - North Carolina Therapist at Grow Therapy
$80/session
LCSW
27 years of experience
Virtual
I am a licensed clinical social worker in private practice since 1996. I have experience working in a multitude of worked in both inpatient and outpatient facilities. I have training in short term solution, focused therapy, addressing interpersonal, developmental an existential concerns. I am also well-versed in cognitive behavioral therapy. I seek to offer practical goals and objectives to my clients to address the changes they are seeking.

Tanasha Hooks, MA, LCHMC, LCASA, NCC, CCMHC

(she/her)

Tanasha Hooks, MA, LCHMC, LCASA, NCC, CCMHC, LCMHC - North Carolina Therapist at Grow Therapy
$140/session
LCMHC
10 years of experience
Virtual
Honest Conversations and True Healing is my mission! Hello, My name is Tanasha Hooks I'm a licensed psychotherapist and owner of Emotional Wealth and Wellness PLLC. I currently hold the following certificates and licenses - MA, LCHMC, LCASA, NCC, and CCMHC. My clinical expertise consists of several years of working in mental health, substance abuse and healthcare. I have worked in agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. My experience includes adolescents and adults from all walks of life with mental health and substance use issues. I strive to continue to learn to ensure that my clients are given the best therapy I can provide. Change is not always easy, and making that decision change is scary, but it is worth it. What are those things that are keeping you from living the life that you always dreamed of? We will go on a journey of self-discovery, healing and empowerment that it will take to get you there. This therapeutic experience is all about you! You deserve to be the best version of yourself, ready to get started?

Kishia Williams

(she/her)

Kishia Williams, LCSW - North Carolina Therapist at Grow Therapy
$80/session
LCSW
10 years of experience
Virtual
I am a solution-focused and cognitive behavioral therapist, focusing on problem-solving and cognitive reframing. My goal is to empower my patients. My other specialties in working with patients, include training in Dialectical Behavior Therapy (DBT), Mindfulness techniques, meditation, relaxation, bibliotherapy, music therapy, spiritual counseling, and many more eclectic techniques. Treatment plans are developed with flexibility and care towards a patient’s individual needs and expectations for therapeutic services.

Teresa Capers

(she/her)

Teresa Capers, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
11 years of experience
Virtual
Hey there! I'm a licensed mental health counselor in North Carolina and certified in South Carolina. Helping people navigate through anxiety, adjustment issues, and depression is more than just a job for me—it's a passion. I genuinely want to see you live a happier, more fulfilling life and achieve the goals you've set for yourself. With over a decade of experience working with adults facing mental health and substance use challenges, I've seen firsthand how resilient people can be. I firmly believe that you're the expert of your own life. My role? To highlight your inherent strengths and help you build on them. My approach is all about focusing on what you're good at, rather than what you're struggling with. Together, we'll create a warm, supportive space where you can truly flourish and take control of your life. I'm currently open to new clients and accept a range of insurance plans including Blue Cross Blue Shield, Aetna, Cigna, and United Health Care. I also offer self-pay options. Plus, I provide online therapy sessions for added convenience.

Regina Poole

Regina Poole, LCMHC - North Carolina Therapist at Grow Therapy
$105/session
LCMHC
12 years of experience
Virtual
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Travis Shoulars

Travis Shoulars, LCMHC - North Carolina Therapist at Grow Therapy
$150/session
LCMHC
6 years of experience
Virtual
In-person
608 Jackson St,...
Hello. I'm a National Board Certified, Licensed Clinical Mental Health Counselor (LCMHC) based in North Carolina. I'm also a National Certified Anger Management Specialists (CAMS-II). I received my Masters in Mental Health Counseling from Capella University and have been practicing for 6 years. I help children and adults struggling with mental health symptoms to become the best versions of themselves.

Tileda Brown

(she/her)

Tileda Brown, LCSW - North Carolina Therapist at Grow Therapy
$90/session
LCSW
6 years of experience
Virtual
Hey, I am Tileda Do you often feel sad and unable to find interest or pleasure in activities you use to enjoy? or, If you find it difficult connected with people and experience loneliness regularly as a result, come talk to me. In our session together, we will work on strategies that allow you to explore and address the root cause of your difficulties and help you to improve coping skills.

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Frequently asked questions

Why filter by North Carolina rather than a city like Charlotte?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across North Carolina from Raleigh to Greensboro! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in North Carolina.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in North Carolina that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.