LCMHC, 15 years of experience
Hello, my name is Felice Hightower Britt and I am a Licensed Clinical Mental Health Counselor, Certified Life Coach, and Certified Clinical Trauma Professional with over 15 years of counseling experience. I received my Masters in Counseling from the University of North Carolina at Charlotte. I help individuals dealing with depression, anxiety, trauma and grief. I also work with couples dealing with relationship issues.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions
Having worked with individuals from all walks of life for the past 15 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges (b) create a tailored plan that leads to measurable progress and (c) hold you accountable for the changes you are ready to see happen your life.
I enjoy working with high achieving women dealing with stress and anxiety and feel they are stuck. Feeling overwhelmed by their life challenges and stressors, knowing there is more and want more but not sure how to go about acheiving more. They are wanting to be able to learn how to prioritize their responsibilities while still having a balanced and fulfilled life.
CBT is used to provide psychoeducation, goal-setting, identify negative thoughts, challenge and restructure thoughts and help develop skills.
Various methods and tools used to help couples deal with conflicts, improve their relationship, enhance communication, identify negative interaction patterns and create secure emotional bonds.
Provide spiritual counseling while using various techniques to encourage, explore, deepen one's faith in their healing process.
Assist with addressing ambivalence to change and use approaches to enhance motivation for behavioral change.
Utilize various methods for clients self-directed growth in a non-judgemental, unconditional acceptance and supportive environment.