Therapists in Georgia

Welcome. Navigating online options to find the right therapist can feel overwhelming. Choosing to reach out is an important first step, and I aim to make that process as comfortable and transparent as possible. If you are looking for a warm, down-to-earth clinician who listens without judgment and offers real, practical solutions, you are in the right place. With over two decades of clinical experience, I partner with adults navigating complex life challenges, emotional pain, and personal transitions. My background spans community mental health, crisis intervention, hospital care, and clinical supervision—giving me a deep, flexible foundation to meet you wherever you are in your journey. My practice is collaborative, holistic, and tailored to your specific needs. Rather than taking a one-size-fits-all approach, I draw from a wide range of evidence-based modalities to help you heal, break through long-standing patterns, and build lasting peace. Areas of Focus Include: Anxiety, panic, and depression Trauma, life transitions, and relationship conflict Burnout, work-related difficulties, and family dynamics Recovery support and emotional healing

Change is possible, and you do not have to go through life’s challenges alone. With extensive counseling experience, including multiple years practicing as a Licensed Professional Counselor (LPC), I help adults work through anxiety, depression, trauma, relationship issues just to name a few by using practical effective tools. I strive to offer a warm, supportive space where you feel comfortable, understood, and able to grow. Taking that first step is not always easy, but it can lead to a more balanced and fulfilling life. Every journey begins with a single step, let’s take it together.

Something feels off, and you've been carrying it longer than you'd like to admit. I work with people who are ready to stop running from the hard stuff and start building something better, grounded, real, and rooted in what you actually need, not a one-size-fits-all plan. I'm a Licensed Professional Counselor with over 10 years of experience helping people move from surviving to actually living. I founded New Peaks Counseling because therapy should be collaborative and built around the person in front of me, not a script. I work best with people who look like they have it together but are quietly exhausted from holding it all. My approach blends clinical expertise with real talk. No jargon, no judgment, just a space to figure out what's actually going on and what to do about it.

Licensure and Professional Roles I am a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina, as well as a Licensed Professional Counselor in Georgia and Texas. These credentials reflect my commitment to providing quality mental health services across multiple states. Passion and Professional Purpose My passion for helping others and my desire to encourage those around me are the driving forces behind my career in the mental health field. This dedication motivates me to continue advancing professionally, with the ultimate goal of giving back and making a positive difference in the lives of others.

Hi, My name is Patrick Van Middelem, and I am a licensed professional counselor in the state of Georgia. My LPC license number is 013014. I have been counseling for the better part of the past 13 years and used to practice in the state of Maryland before moving to Georgia at the end of 2019. I love to work with kids and young adults as a specialty, and I also specialize in helping others with anger management, depression, and anxiety. I also work with adults as well, and I am open to all clients from all ages. I look forward to the counseling journey with you and learning more about what makes you who you are and what is going on in your life from the past till now.

My name is Nadine Josephs, Grief Recovery Specialist and Licensed Professional Counselor in the state of Georgia. My joy is to see my clients thrive and live a very fulfilled life. My belief is that although there are hardships in life, you can still live a life filled with joy despite losses or conflicts you may be experiencing. My clinical experience spans over 10 years, in which I have provided counseling support to families, youth, and individuals from diverse communities. I received my Bachelor’s Degree in Psychology from the University of Miami and earned my Master ’s Degree in Mental Health Counseling from Nova Southeastern University. In addition to my graduate studies, I earned my certificate as a Grief Recovery Specialist certified by The Grief Recovery Institute located in Sherman Oaks, California. My clients typically inform me that they enjoy my therapeutic approach to counseling as my approach allows them to feel safe and heard. I have vast experience helping individuals address and maneuver family and relationship issues, grief and loss, parenting challenges, depression, transitional age youth issues, anxiety, trauma, and addiction.

I am a solution focused professional. I like for us to take care of the current issue at hand and then go backwards into what might be some of the thinking patterns that brought you to the current situation. I believe we all have the answer within, and I am here to help you find it. I believe we are all made up of mind, body and spirit. The goal is to get these 3 aligned for optimum results. As people, we should be working on one of these at all times, improving and growing who we are as people.

Hi, I am Toawondia Underwood, a Licensed Professional Counselor (LPC) with a passion for helping children, adolescents, and families navigate life’s challenges. I know that growing up isn’t always easy, and sometimes we all need a little extra support. Whether your child is struggling with anxiety, depression, trauma, or just feeling overwhelmed, I provide a safe, non-judgmental space where they can process their emotions and learn healthy ways to cope. I tailor therapy to fit each client’s needs. My approach is warm, engaging, and interactive. I incorporate play, storytelling, and creative techniques to make therapy a comfortable and meaningful experience. My goal is to help children and teens build confidence, resilience, and the tools they need to thrive at home, school, and in life.

Hi, I’m Andjoua, A Licensed Clinical Social Worker passionate about supporting my clients. I understand how it feels to be stuck, overwhelmed, or uncertain about the next steps in life. Whether you’re struggling with managing emotions, navigating big changes, or dealing with self-esteem challenges, I’m here to support you on your journey toward healing and growth! In our work together, I use approaches like Cognitive Behavioral Therapy (CBT), Mindfulness, Solution-Focused Brief Therapy, and Motivational Interviewing to help you gain clarity, build confidence, and develop the skills to cope with life’s ups and downs. My goal is to provide a safe, compassionate space where you can explore whatever is holding you back and find the strength within to create lasting change. You’re not alone in this. If you’re ready to move past the obstacles that are weighing you down and step into a more balanced, empowered life, then let’s work together to make that happen!

I’m Susanne Sanders, a licensed professional counselor (LPC) with over 20 years of experience working in a variety of settings including community mental health, corrections, private practice and schools with individuals experiencing a wide range of concerns including trauma, depression, anxiety and addiction. I have experience working with children, adolescents and adults. I look forward to the opportunity to work with you!

I help women navigating women's issues, anxiety, stress, self-doubt, people-pleasing, identity building, life transitions, and attachment wounds. Whether you are entering adulthood or rediscovering yourself after years of caregiving, therapy can be a space to exhale, reconnect with your values, and feel more like you. My approach is warm, affirming and collaborative, blending evidence-based techniques with deep compassion. Outside of my practice, I find joy in nature, camping, hiking, and spending quality time with my partner and our three beloved hounds. I look forward to walking alongside you on your journey to well-being.

Hi! In addition to being a Licensed Clinical Social Worker (LCSW) in the state of Georgia, I have a Doctorate in Divinity with a concentration in Mental Health and the Church. I have certifications as a Level II Anger Management Specialist, Grief Specialist and Life Coach. I specialize in trauma related care and interpersonal violence. I work with children and adults providing services to individuals, couples and families. My clients express a significant impact on their lives when working with me.

I believe in a person’s ability to bring balance and harmony into their lives as they return to their whole self. I take a holistic and integrative approach to partnering with you on your goals. My offerings are centered around supporting you and the unique challenges that may exist. I have experience supporting persons from a variety of backgrounds and concerns such as life transitions, burnout, stress-management and perinatal mental health etc. Three words to describe my approach are compassionate, supportive and empowering. I strive to create a safe and non-judgmental space in which clients can explore thoughts, feelings and experiences.

I am originally from Mobile, Al. I am a two time HBCU graduate with a Bachelors in Social Work from Alabama Agriculture and Mechanical University and a Masters in Social Work from Clark Atlanta University. I am a Licensed Clinical Social Worker in the State of Georgia and Licensed Clinical Social in the state of Rhode Island with over 7 years of clinical experience. I have experience dealing with adolescents and adults with severe mental health diagnosis, gerontology, therapeutic foster care, Crisis mental health counseling, military and family crisis intervention, social service program planning and adults with mild to severe substance abuse issues.

I'm Dr. Kaytreona Wright, a Licensed Clinical Social Worker and Doctor of Social Work. I work with teens and adults navigating anxiety, depression, ADHD-related challenges, postpartum adjustment, school and work stress, relationship concerns, and life transitions. I provide a supportive space to process challenges, build practical skills, and create healthier patterns.

I’m a Licensed Clinical Social Worker (LCSW) with over 14 years of experience, specializing in helping adolescents and young adults navigate life changes. I focus on reducing anxiety, improving overall well-being, and guiding clients through emotional challenges. My goal is to empower individuals to overcome obstacles and thrive as they build healthier, more balanced lives. I believe in working collaboratively to help clients become the best version of themselves.

At this time of extreme changes, I am here to help you navigate the uncertainty that many of us are facing. Hello, I'm Rachel, I have worked as a mental health therapist/counselor since 2014, (with additional experience during in-residency prior to graduation from May 2013-March 2014). I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings such as: residential-inpatient, outpatient clinics, emergency rooms, and a maximum-security prison. I currently work with Veterans, some active duty, reserves, and national guard, primarily in the areas of combat and/or military sexual trauma. I have also worked with this population to help with readjusting to civilian life and other life stressors. I also have experience working with Veterans, who are also government employees, facing a lot of additional uncertainty right now. ***I am open to new clients. Please message me directly to schedule a time.***

I am Dr. Dana Baldwin, a Licensed Professional Counselor in Georgia. My education includes a BA in psychology, MA in professional counseling and a PhD in Child and Family Psychology. My therapy practice Baldwin-Jones and Associates Counseling Services, LLC provides outpatient therapy to children, adolescents, adults and families to treat a range of multiple issues ranging from trauma recovery, mood disorders, persistent and pervasive mental illness to managing daily stressors of life. I specialize in treating trauma, LGBTQIA+ issues, women's issues, military service and military family issues, medical co-morbidity with chronic illness, and youth behavior support and parenting. My approach is collaborative and compassionate. I believe that therapy is a safe space where you don’t have to face challenges alone. Together, we will work to identify obstacles, build coping skills, and create lasting positive change so you can move forward with resilience and hope.

As a licensed therapist in Georgia, I bring 18 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate diverse experiences, with specialized expertise in depression, family dynamics, grief, self-esteem, and adapting to significant life transitions. I am particularly passionate about working with older adults, young professionals, military veterans, and multicultural communities. My approach honors each person's unique journey, with a focus on addressing communication challenges, workplace stress, relationship transitions, and the nuanced impacts of prejudice and discrimination. I create a compassionate space where clients can explore their experiences, develop resilient coping strategies, and cultivate meaningful personal growth. Whether you're confronting panic attacks, family conflicts, midlife transitions, or seeking support through challenging life changes, I'm committed to walking alongside you with empathy and professional guidance.

Hi, I am a Licensed Professional Counselor that graduated from Mercer University in Atlanta, Ga. I have 11 years of experience and I enjoy working with clients who are looking for an alternative approach to health and wellness. I have a certification in Somatic Experiencing which is a mind/body approach to healing trauma such as anxiety, depression, PTSD, and other symptoms. I am currently working towards certification in Inner Relationship Focusing (IRF), a parts work approach similar to Internal Family Systems (IFS).

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Argosy University and have been practicing for 16 years. I have helped all ages from children to adults struggling with depression, anxiety, and life stress. I have also worked with individuals who struggle with coping and managing their anger and ways of coping with their emotions in healthy ways.

Hello, I’m Talisha Carter-Moody, a Licensed Professional Counselor with a Master’s in Counseling & Psychology from Troy University. I have over 30 years of experience working with both community members and individuals involved in the justice system. My areas of expertise include depression, trauma, self-esteem, anxiety, grief, bipolar disorder, relationship issues, life transitions, and more. I would say I am an eclectic therapist. I specialize in adults and adolescents utilizing solution-focused techniques, motivational interviewing skills, cognitive behavioral therapy techniques and trauma informed counseling. I currently assist individuals with anxiety, depression, identity concerns, bi-polar and extended grief, as well as those going through life changes such as adjustment to illness, school, divorce and job loss. I believe in creating an environment in therapy that the therapeutic relationship can grow in order for the individual to reach their greatest potential. My counseling atmosphere is warm, supportive and collaborative so each individual can feel at ease as they work through life’s challenges. The goal for most people is to find their “Happy”. I want to help facilitate those individuals to that state of being.

I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."

I am a clinical social worker who provides individual therapy for adults. Over the course of my 20 plus year career, I have worked in various settings with a variety of client populations and concerns (anxiety, depression, Bipolar Disorder, self-esteem, assertive communication, adjustment to major life changes, and relationship concerns). As a therapist my role is to provide a non-judgmental, safe environment for individuals to explore their life issues and support them in their personal growth. I find that a lot of us struggle with listening to our inner critic and often beat ourselves up for past regrets, as well as spending a lot of valuable time worrying about the past and the "what if's" in the future. I hope we can work together to quiet this critic and find a way to enjoy the present. Please note that my education and experience does not include working with clients presenting with eating disorders, complex PTSD/trauma, or OCD.

I am a Licensed Clinical Social Worker with over a decade of experience in the mental health field. Throughout my career, I’ve had the privilege of making a meaningful impact in our communities, schools, and families. My passion for helping others led me to earn a bachelor’s degree in Health Services Administration from Macon State College and a master’s degree in Social Work from the University of Southern California. I am committed to ongoing professional growth and have pursued several certifications and affiliations in my field. My true calling is empowering individuals to become self-aware, identify, and heal from generational challenges. I understand the unique struggles people face in various communities and am deeply dedicated to creating a safe, supportive space for healing and personal growth.

Hello, I’m a Licensed Clinical Social Worker passionate about helping individuals navigate life’s challenges with compassion and clarity. I specialize in strength-based, mindfulness, and narrative approaches to support clients in building resilience, healing from past experiences, and creating meaningful change. I have experience working with clients adjusting to new medical or mental health diagnoses, as well as caregivers navigating the emotional and physical demands of supporting loved ones. I also work with older adults facing aging-related concerns and young adults exploring identity, purpose, and career paths. My goal is to provide a warm, safe, collaborative, supportive space where you feel seen, heard, and empowered in your journey.

f . Hello, I'm Brenda Ned, a Licensed Clinical Professional Counselor with a passion for helping individuals navigate life challenges. My experience spans working with clients dealing with stress, anger management, depression, bipolar disorder, schizophrenia, PTSD, trauma, ADHD, and social anxiety. I believe that with the right support and willingness to work towards goals, anyone can change their circumstances and improve their quality of life. My approach to therapy is rooted in several methodologies, including Rogerian, person-centered, existential, and CBT. The person-centered approach is fundamental in my practice, as it allows me to focus on your unique needs and facilitate meaningful progress through empathy, unconditional positive regard, and congruence. I practice active listening, ensuring you feel heard and understood by rephrasing your statements and asking pertinent questions. In our sessions, I strive to be a role model through congruence, demonstrating authenticity and consistency. My commitment to unconditional positive regard means I accept you without interrupting and avoid giving unsolicited advice. I also incorporate existential-humanistic therapy, which is hopeful, constructive, and centered on the present moment, helping you build a positive and forward-looking mindset. Cognitive- behavioral therapy is another cornerstone of my practice. CBT helps you understand the connection between your thoughts, feelings, and behaviors. By changing your thoughts, feelings, and behaviors, you can improve your mental health. By changing your thought patterns, you can gain a clearer perception of your situation and identify what you can control. I genuinely care about my clients and am dedicated to helping them achieve a better quality of life. We will establish your goals and work toward them in a supportive and collaborative environment. If you're ready to take the next step towards a better future, I'm here to support you on your journey. Let's work together to create the change you seek.

Hello, I'm a Licensed Professional Clinical Counselor (LPCC) based in Ohio. I received my master's from Argosy University in Georgia and have been practicing for over 15 years. I've been told often that I'm that person that listens and provide support to others, and a natural for encouraging and uplifting people. This happens to be with young adults, adults, and the elderly who need or desire to manage life stressors equipped with skills in order to adapt and adjust to life in the best way possible for them. My aim is to help individuals become the best version of themselves.

I offer culturally affirming individual psychotherapy, honoring each client’s diverse background and lived experiences while fostering a safe space for healing and self-discovery. My approach integrates cultural awareness with evidence-based methods to ensure therapy is both relevant and empowering for every individual. I believe that recognizing and respecting cultural identity is fundamental to effective therapy, and I strive to create an environment where clients feel truly seen and understood. By tailoring interventions to each person’s unique context, I help clients explore their strengths, address challenges, and cultivate resilience. Whether you are managing anxiety, coping with stress, or working through life transitions, I am dedicated to supporting you in a way that respects your unique experiences and background.

Hi and welcome! I am a licensed clinical social worker and I have over 10 years of experience supporting individuals and families in a variety of contexts to find empowerment and create stability. I am a believer in hard conversations, accountability, and intentionality. I am passionate about helping adults reconnect with their abilities and strengths to be able to support themselves through the ups and downs of life.

Welcome home! I'm Jill, and I've been a clinical social worker licensed and serving clients in Georgia for 24 years. I have had the opportunity to work with people of different ages and backgrounds as well as with varying levels of need. I currently work with adults 18 and older who experience anxiety, depression, intrusive thoughts, feelings of overwhelm, or who are perhaps challenged by life transitions - think navigating life after high school or college, moving in or out of the work force, dealing with a physical illness or chronic medical condition, or losing a person you have loved. In addition, my professional experience includes extensive work in healthcare and with serious mental illness. Together we focus on your goal(s) for living and for life, and my goal is for you to feel comfortable and safe in your journey.

About me I am licensed in Georgia with more than 10 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, life changes, motivation, self-esteem, emotional regulation, confidence, & depression. I also have experience working with client who need assistance coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi! I am a LMFT based in Georgia, licensed in Georgia and South Carolina. I have a Masters degree in Marriage and Family Therapy from Abilene Christian University. I have 12 years of experience working with a diverse range of clients, from children to adults, from all walks of life. I would love to help you overcome or cope better with mental health challenges that hinder you from having the life you want.

Welcome, I'm glad you're here. I know reaching out for support can feel like a big step, and I'm glad you're considering it. I offer a supportive, compassionate space for adults navigating anxiety, depression, and the challenges that come with life changes. Through collaborative telehealth sessions, I work alongside you to better understand what you're experiencing, build effective coping skills, and help you feel more grounded, confident, and supported as you move forward.

Hello, my name is Donna McDowell. I am a Licensed Professional Counselor. I have been providing therapeutic support to adults for over 15 years. I endeavor to provide a warm and safe environment in which my clients can feel comfortable opening up and sharing their life experiences, challenges, thoughts, feelings and concerns. I value my clients input and look forward to our collaboration in working toward your goals. I work with adults experiencing depression, anxiety, trauma, and stress. I help individuals recognize and address maladaptive habits and thought processes. I utilize evidence-based interventions such as Cognitive Behavioral Therapy, Trauma Focused, Acceptance Therapy, Mindfulness and Christian Counseling.

My philosophy as a therapist is to provide a safe, supportive space where clients can explore their experiences, challenges, and hopes while moving toward meaningful change. Rooted in a person-centered approach, I believe therapy should honor each individual’s unique values and strengths, empowering them to take steps that align with their goals. Together, we work to build resilience, foster growth, and create pathways toward a life that feels purposeful, balanced, and worth living.

Hello, I am Lindolyn Green, License Professional Counselor based in Georgia. I received a Bachelor Degree from Mercer University and my Masters in Clinical Mental Health from National Louis University. I have experience across various treatment settings including correctional, co-occurring treatment facilities, crisis stabilization units, and private practice. Through these experiences, I have worked with many populations from various walks of life.

Welcome! My name is Natalie and I am a Licensed Professional Counselor and Certified Professional Counselor Supervisor. I have experience working with clients from all walks of life with varying concerns. My specializations include treating Trauma, AuDHD, OCD, Chronic Illness and BPD. I also treat clients with Bipolar Disorder, Depression, Anxiety, family conflict, life transitions, co-dependency, stress management and more. I offer both individual and family therapy.

I am a Licensed Clinical Social Worker with over 14 years of experience in the field of Social Work. My experience includes working with individuals with chronic illnesses in the primary care setting, hospice care (both community and inpatient), and end-of-life care for those with terminal illnesses. My primary focus areas in therapy are stress management, goal setting, self-esteem, anxiety, and life transitions. My goal is to help clients gain an understanding of themselves that helps them gain clarity and lead to positive life changes.

Hi, I'm Danielle Neal-Jones, a Licensed Clinical Social Worker (LCSW) and the founder of BalanceTree Collective. I provide compassionate, evidence-based virtual therapy for adults navigating life transitions, anxiety, depression, grief, stress, and relationship challenges. My approach is warm, collaborative, and rooted in Cognitive Behavioral Therapy (CBT), helping clients build resilience, gain clarity, and create meaningful, lasting change in a supportive, judgment-free space.

Striving to find joy during these uncertain times? Struggling to be kind to yourself or others? Difficulties keeping up with your relationships, work, and health? Allow me to walk alongside you as we work through these challenges together. I will empower you to identify and achieve your goals through a client-centered, humanistic approach tailored to your needs. My background includes clients working through issues of anxiety, depression, trauma, grief, relationship issues, guilt, fears, self-esteem, career/school and life uncertainties, and those just looking for an empathetic ear to listen. While I stay up-to-date and offer the current and most effective evidence-based modalities, including CBT, solution-focused, and mindfulness-based therapies, I believe the therapeutic relationship between us is the most valuable tool. Together, we will craft and develop the best plan for your needs. Join me in a completely safe, judgement-free and confidential space to share, heal, smile, grow, succeed, and become your best self. No better time than the present to create your desired future.

Are you an individual who is going through a life transition, burnt out, anxious, depressed, feeling blocked, stuck, or insecure, and unsure how to navigate a path forward? Life takes us on many different journeys throughout the years. Sometimes we are unsure if our next move will be the best move. We sometimes run into detours that knock us off our path, and sometimes life hits hard and knocks us completely off course. The best part is that we can get back on course towards our desired destination. You have the power to heal, evolve, and thrive, and I can help!

I have over 20 years of experience working in the mental health and substance abuse field. My passion lies in helping individuals, couples, and families navigate their challenges and achieve meaningful, lasting change. I am most effective in working with adolescents, children aged 6 and older, individuals struggling with addictions, and couples seeking support. These are the clients I am passionate about serving and where I can offer the most impactful guidance.

Hey yall! I am Eveny Walker, a licensed Marriage and Family therapist, however most people call me Ev. I like to refer to myself as the "healing therapist". Not because I am proclaiming to be a healer, but because I am healing just as you are! Life happens. We all need a safe space to process the craziness life throws at us and assistance with managing those unpredictable emotions. Like many of you, life has thrown me some curveballs: divorce, grief, identity crisis. And like you, I am making the daily choice to heal. The daily choice of finding joy beyond the noise of life. I would love the opportunity to stand by you in achieving your healing journey.

I believe that all people can benefit from support while identifying and changing thoughts and behaviors in ways that can better help them live their ideal lives. I hope to be a resource you can use to reach those goals and support you along the way, working together to create balance between acceptance and change. You'll likely experience me as warm, respectful, positive, and often solution-focused.

Hi! I'm Bernard Duvivier a Licensed Professional Counselor (LPC) based in Georgia. I have a wealth of experience in various fields of mental health. I've worked in university settings, hospitals, forensics settings, community service board, assertive community treatment team (ACT) and corporate employee assistance program (EAP). I have a passion for helping that has taken me to many places. I'm eager to use my education and experience to help you grow.

Hello there! I am a Licensed professional counselor (LPC) based in Georgia providing virtual couples and individual therapy. I have worked in the field for over 9 years and enjoy working with couples and individuals. Together, we collaborate to explore underlying issues, develop coping strategies, and cultivate resilience, fostering a part toward sustainable personal health. I look forward to meeting you and walking with you on your mental health journey!

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia. I am also licensed in South Carolina. I have a doctorate degree in counseling psychology and have been practicing for over 10 years. I help individuals identify their truth so they can live their most authentic life. I work with adults who are ready to take control of their thoughts and emotions to begin to authentically, consciously, and intentionally live their BEST LIFE!

Life can feel heavy sometimes—and trying to hold it all together gets exhausting. If you’re feeling anxious, overwhelmed, or stuck in patterns you can’t seem to break, you’re not alone. I help adults work through anxiety, stress, trauma, and relationship challenges in a way that feels real, supportive, and actually helpful. My approach isn’t one-size-fits-all—we focus on what you need and what works in your day-to-day life. No pressure, no judgment—just a space to process, gain clarity, and move forward. My goal is simple: help you feel more like yourself again, but stronger, more confident, and in control.

Life has a way of throwing many obstacles and there are moments we experience anxiety, depression, grief, and other emotional distress; however, it is important we learn skills that will help us navigate and cope with these times of distress. I can assist you with exploring your options and finding the coping methods that works best for you, so that you are able to manage these feelings effectively. My experience includes work with children, adolescents, and adults with diverse backgrounds and array of concerns. I have training in Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Motivational Interviewing.