Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Capella University. I have over 9 years of experience working in the behavioral health field. I have worked with two large inpatient facilities located in Georgia (Riverwoods and Lakeview Behavioral Hospitals), to covering major emergency departments as a crisis counselor. I have facilitated substance abuse, and domestic violence groups while completing my internship/practicum.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
Over the past 9 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
About Chanda Anderson
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy (CBT) is an evidence-based treatment that uses a variety of techniques to help people change their thoughts, feelings, beliefs, and behaviors. CBT approaches often include strategies to help people manage their maladaptive behaviors.
Couples Counseling
Gottman Method Couples Therapy: Developed by Drs. John and Julie Gottman, this approach emphasizes strengthening friendship, managing conflict, and creating shared meaning in the relationship. It utilizes assessments, interventions, and exercises to help couples build stronger connections and resolve conflicts effectively.
Person-centered (Rogerian)
The person-centered approach is a way of treating people as individuals with respect, and not just as a condition. It involves understanding what's important to the person, their family, and their support people, and building trust and mutual respect. As your therapist, I will offer three concepts: unconditional positive regard, empathy, and congruence.
Motivational Interviewing
Motivational interviewing (MI) is a counseling method that helps people find the motivation to change their behavior. It's based on the idea that people are more likely to change when they see the gap between where they are and where they want to be. MI was originally developed to help people with alcohol addiction., and anxiety disorders just to name a few.
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