Adults Therapists in Georgia

Hello, I'm Mary. Something I find myself saying often is: "it's hard to be human." Life brings so many ups and downs, and our own histories, genetics, circumstances, life events, etc. can impact how we find ourselves functioning from day to day. I am passionate about helping clients discover the tools and frameworks that work for them to meet their own identified goals for their life and decreasing the emotional intensity of symptoms causing barriers to meeting those goals. In 2010, I graduated from the University of Georgia with a Master’s of Social Work and earned my license to practice independently in 2013. I received my Bachelor's of Science in Family & Child Sciences at Florida State University in 2005 and my Doctor of Philosophy in International Conflict Management at Kennesaw State University in 2017. (A bit of a random PhD, I know...my dissertation research was about the relationship between social identity and emotional well-being for service members and veterans in the context of community reintegration.)

My goal is to provide you with practical solutions and tools that you can be equipped to practice outside of therapy. I believe that most people have the ability to be empowered to build on their strengths, however at times feel as though they are stuck. I view therapy as a collaborative process. I will work along with you to grow and make positive changes that can result in you feeling immense comfort and peace.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I’m also licensed in Texas and have been practicing for 15 years. I help adults struggling with life challenges become the best versions of themselves. I find that many people are ready to learn to be great self managers but lack the skills needed. Some of the skills are simple but require practice!

Dr Ahmed served as an educator, and trained students in the master’s and Doctoral Programs in clinical skills. She served on several Professional Boards. published her scholarly work in reputed Journals; presented at International and National Conferences; received several grants for Collaborative Research. I specialize in the areas of Stress Management, Relationship Issues, Conflict Management and Self Esteem Issues. Dr Ahmed’s Theoretical Orientations are very Eclectic/Integrative: Cognitive Behavior Family Therapy, Solution Focus Family Therapy, Strategic Family, Therapy and Person-Centered Therapy. Existential and Experiential.

Trauma can leave you feeling overwhelmed, anxious, and stuck. If you’re struggling with the lingering effects of traumatic experiences, you’re not alone, and there is hope. I specialize in treating trauma in a safe, effective, and relatively pain-free manner that gets to the roots of the trauma and removes them. Whether you are dealing with recent trauma or longstanding issues, I am here to help you on your path to recovery. You deserve to live a life free from the pain and heartache of your past. You don’t have to face this alone. If you're ready to take the first step towards recovery and reclaiming your life, please reach out to schedule an appointment. I look forward to working with you.

I am licensed in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from the University of Georgia and have been practicing for 12 years in various settings including private practice, trauma centers, emergency departments, and child welfare. I help create a safe and supportive environment for individuals experiencing a variety of issues. It is my goal to help you embrace your authentic self.

Specializing in trauma therapy has been focus of much of my career, but I've also had the privilege of supporting clients through stress, anxiety, depression, grief, self-esteem challenges, relationship difficulties, and life transitions. I strive to create a comforting space where you can express your thoughts and emotions openly without judgement. My recent work with adults has centered on relationship dynamics, attachment issues, and even those dealing with narcissistic characteristics in others.

Corri Brewer is a Licensed Professional Counselor with 14 years of extensive clinical experience specializing in crisis case management, assessments, and therapeutic interventions for children, adolescents, and families. With a deep commitment to fostering resilience and personal growth, Corri adeptly navigates complex family dynamics and conflicts, providing tailored support that empowers clients to achieve their goals. As a Certified Anger Management Specialist and Master Addictions Counselor, Corri employs evidence-based strategies to help individuals manage their emotions and overcome substance use challenges. In addition, her role as a Life Coach enables her to guide clients through personal transitions and goal-setting, ensuring a holistic approach to mental wellness.

Hi, I’m Elizabeth! Are you feeling overwhelmed, anxious, or just not like yourself? Do you wish you had more control over your thoughts and emotions but feel stuck? You’re not alone, and I’m here to help. I offer a safe, supportive space where you can be yourself, open up, and work through what's weighing you down. Whether you're dealing with stress, anxiety, depression, a difficult life transition, or relationship challenges, we’ll work together to find strategies that help you feel more confident and in control. Taking this step is a big deal, and I applaud you for prioritizing your well-being. I look forward to supporting you on your journey!

I fully believe individuals possess an inherent strength. In that strength lies the courage to embark on a therapeutic journey. My approach to therapy is strengths-based and person-centered, meaning I focus on your unique strengths and values as the foundation for our work together. With over nine years of experience working with adults in both individual and group settings, I am committed to creating a supportive and empowering environment where you can explore your thoughts, feelings, and experiences. Whether you’re navigating life transitions, experiencing specific challenges with your mood, coping with stress, or seeking to deepen your self-understanding, my goal is to partner with you on your journey toward healing and growth. I draw on a range of therapeutic modalities to tailor our sessions to your specific needs and goals. Together, we will uncover the resources within you to foster resilience and create meaningful change.

I am licensed Clinical Social Worker in Georgia with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, depression & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I like to view psychotherapy and the therapeutic relationship as having a personal trainer for your emotional well being and personal life. It can teach relational skills and promote healing. It requires a commitment to yourself and serves as an investment. The return on that investment can be achieving goals, growth, and emotional satisfaction. There are many reasons someone may seek out a therapist, regardless of those reasons my goal is to provide a safe, non-judgmental environment where we can build a trusting therapeutic relationship that allows for healing and growth. I am a Licensed Psychotherapist with over 30 years of clinical experience specializing in grief and loss, trauma, PTSD, addiction, mood disorders, suicidal ideation and crisis intervention. I enjoy working with diverse cliental across all stages of life.

Hello, I’m Angelica and thank you for visiting my profile. Do you feel burned out? Overwhelmed? Stuck? Are you in need of an accountability partner to assist with setting and achieving goals? Taking the step to seek out therapy means you are determined to take necessary steps for self-growth and development. You are not alone. I help clients using a person-centered approach to reduce depression, anxiety, stress and burnout while juggling multiple responsibilities at one time. I am solution focused in helping clients identify triggers and replace unhealthy habits with healthy habits. I utilize a holistic approach that addresses a whole person, integrating mind, body and spirit. I am Christian and will meet you where you are in your spiritual journey. I don’t believe in right or wrong, but instead challenge clients to seek perspective for themselves and others. I encourage clients to show themselves the same grace they show others. I look forward to working together!

As a Licensed Clinical Social Worker, I am here to listen to you with respect, empathy, and a positive mindset. I believe human connection has great power to heal and that everyone deserves the support that lets them feel seen and heard. I help you identify your strengths and find ways to navigate through life's challenging moments so you can spend more time celebrating your successes along the way. I am grateful for having been able to play a part in many different individuals' journeys of growth during my 6 years of experience working with clients from all walks of life. In my free time I find joy in music, art, poetry, family, and friends.

Feeling stuck? Struggling with change, grief, or fertility issues? Life can feel overwhelming, but you’re not alone. Whether dealing with loss, a life transition, anxiety, or fertility challenges, it’s easy to feel overwhelmed and uncertain. You deserve to feel heard, understood, and empowered. Through our work together, you can find clarity, relief, and strength, transforming how you cope and experiencing peace and renewed purpose. You deserve a life where you feel heard, understood, and empowered to move forward. Imagine waking up each day with a sense of clarity, relief, and strength. Through therapy, you can transform how you cope, so you can experience peace and a renewed sense of purpose.

I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia with 6 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hey there! I'm a bilingual counselor (LPC) originally from Puerto Rico and now residing in Augusta, GA. I received my Masters in Clinical Psychology from Augusta University. I like to believe that I bring an unique perspective to my practice. With a deep understanding of cultural nuances and experiences, I strive to create a warm and inclusive environment where clients feel heard and understood. Drawing from a range of therapeutic approaches, such as Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS), I collaborate with individuals to navigate life's challenges and find new creative ways to promote holistic healing. Whether you're struggling with stress, anxiety, relationship issues, trauma, or depression, I'm here to support you on your journey towards balance.

Welcome! I'm Renita Howard, a licensed therapist dedicated to helping individuals navigate life's challenges and find greater well-being. With a deep passion for mental health, I've spent the past 8 years working with clients from diverse backgrounds to foster growth, healing, and resilience. I hold a Masters of Science degree in Mental Health Counseling from Capella University, where I developed a solid foundation in various therapeutic modalities.

Let’s Talk Therapy! My name is Bre Auna Thomas. As your therapist I am able to help my clients gain awareness of unhelpful thought patterns and self defeating beliefs to alleviate their mental health symptoms. I am a Licensed Clinical Social Worker {LCSW} in two states Nevada and Georgia. My passion is helping my clients gain awareness of unhelpful thought patterns and teaching my clients the skills and techniques to emotionally regulate, achieve mental stability, and self soothe themselves ultimately alleviating their mental health symptoms. My educational background includes a Masters in Social Work from the University of Southern California {USC}. I also have a dual Bachelors degree in Philosophy and Sociology with a minor in Pre-Law.

Hello! I'm a Licensed Professional Counsellor (LPC) based in the southeast United States. I received my Masters from Asbury Seminary and my Bachelors from the University of Georgia (Go Dawgs!) and have been practicing in the mental health world for 11 years. I have worked in several settings from crisis work with kids and adolescents to individual work with adults to couples counseling.

Are you craving boundaries in your life, but don't know how to implement them? Are you struggling to let go of situations that are out of your control? Are you searching for skills to practice peace amongst life's chaos? Is a Christian perspective in therapy important to you? My name is Jenny, and I help adults, parents, couples and families to manage life's unexpected difficulties. I am a relational therapist that prioritizes building rapport and connection to achieve success. Together, we can identify what's not working and get you back to balance. We'll use a cognitive based approach to help you identify unwanted and unhelpful thoughts and challenge your thinking patterns. When desired, I am happy to incorporate a Christian perspective into your care. Whether you're feeling like a parenting failure, feeling overwhelmed, having relationship issues or cycles of anxiety and depression, I'm here to help. Seeking counsel for life's challenges can feel scary, but is a sign of wisdom and strength. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges you face. I look forward to working with you!

Hi, I’m Felicia, a licensed therapist who’s passionate about helping people navigate life’s ups and downs. I’ve worked with individuals facing everything from anxiety and depression to big life changes and figuring out who they are. Taking the first step toward therapy is a big deal, and I know it can bring up all kinds of emotions—excitement, uncertainty, maybe even a little fear. But deciding to invest in yourself is truly powerful. I believe real growth comes from building meaningful connections, finding purpose, and challenging the thoughts that hold us back. My goal is to create a safe, supportive space where you can explore your challenges, recognize your worth, and tap into the strength you already have. You don’t have to do this alone—I’m here to help.

You are seeking a results-driven approach that empowers you to take meaningful action and achieve relief quickly. Together, we’ll develop strategies to help you transition from feeling stressed, overwhelmed, and hopeless to becoming calmer, organized, efficient, and self-aware. Having personally faced challenges such as divorce, high stress, and feeling overburdened, I bring a relatable and grounded perspective to my practice. This firsthand experience enables me to create a safe and supportive environment where women feel comfortable being vulnerable and, most importantly, authentic.

My name is Keith Lisenbee. I am a licensed clinical social worker (LCSW) with a variety of clinical and management experience spanning nearly 30 years. My specialties include working with individuals and couples with issues related to major life changes, depression, anxiety, addictions, career challenges, forensic and legal cases, and life crises. I went to school in Virginia and now I live in Georgia with my wife, son, and dog.

I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavioral Therapy, couples counseling, and grief support, I provide compassionate guidance and evidence-based techniques to empower my clients on their journey towards emotional well-being and fulfillment. Whether you're seeking support for personal growth, relationship issues, or coping with loss, I'm here to support you every step of the way.

Hi, I'm Amy, and I'm a Licensed Professional Counselor based in Atlanta, Georgia. I am so glad you are reaching out to care for yourself in this way! I work with adults of all ages who are feeling overwhelmed with life's current challenges. My expertise lies in treating the effects of religious trauma, grief, infertility challenges, anxiety, codependency, parenting overwhelm, and low self-esteem. I work with adults of all ages, races, ethnicities, genders, and sexualities, including nonconforming.

My name is Shontanae Green and I believe that achieving balance and alignment with our life path lead us to mental, physical, spiritual, and emotional well-being. I enjoy working with adults (particularly empaths and HSPs) to help them achieve balance and to help them reach their highest potential. I specialize in stress management and treating anxiety and depressive disorders. I offer my clients a safe space to express their emotions and experiences freely, and without judgement. As a person-centered therapist, I serve as the facilitator of positive change, providing guidance, empathy, and unconditional positive regard along the journey.

Misty Bamberg is a Licensed Clinical Social Worker (GA) and a Licensed Independent Social Worker-Clinical Practice (SC). She earned her MSW in social work at the University of South Carolina. Misty has experience treating a variety of disorders and conditions to include depression and anxiety; managing stress; building self-esteem and confidence; and coping with life changes to include grief and loss.

If you want a different kind of experience with someone who is open-minded, accepting, warm, curious, and insightful, I can help. We all have a story that's influenced by everything that has happened in our lives, and we are each in charge of the way that story unfolds. I love to use stories, myths, and visual analogies in my work. Let's work on yours together! I have served clients for 17 years and have significant experience with groups, families, adults, adolescents, and children. I am a licensed professional counselor, a national certified counselor, and a certified professional counselor supervisor. I provide pre-licensed masters level counselors with clinical supervision as well. My philosophy of counseling is inspired by the work of Carl Jung who incorporated concepts of archetypes into his theories and I am interested in discovering how we can apply these ideas to our daily lives using a depth psychology perspective. We are all here for a reason and can change the world from within. I'd be honored to help you on your journey.

My name is Lee Maxwell; a Licensed Clinical Social Worker and founder of Maximum Wellness, LLC. I have lived and worked in Metro Atlanta for over two decades. I grew up in rural Georgia; born to older parents who instilled in me the value of connection with others and treating others as I would want to be treated. I gained my passion for working in Geriatrics from my mother, who, on most Sundays throughout my childhood, would take me along with her to visit a local nursing home. I obtained my undergraduate degree in Sociology from Georgia Southern University; followed by a graduate degree in Clinical Social Work from Savannah State University. I have been working in the field of mental health care for 25 years; 16 of which have been dedicated to providing psychotherapy services; primarily to a geriatric population. After working in senior living communities throughout the pandemic, I decided to afford myself the opportunity to work with a younger population; which I found to be refreshing and resulted in opening up my private practice to include services for all adults over the age of 18yo. I have been professionally licensed in the state of Georgia since 2009.

About Me I am a doctoral-level licensed professional counselor with over 16 years of experience in providing high-quality mental health care. Throughout my career, I have had the privilege of helping individuals navigate a wide range of challenges, including depression, anxiety, bipolar disorder, trauma, and other mental health concerns. My approach is grounded in evidence-based practices, and I tailor treatment to meet your unique needs and goals. Together, we will identify the obstacles that are holding you back and work toward meaningful, lasting change.

Hello, I’m Adrienne. I'm a Licensed Professional Counselor with over six years of experience helping children and adults cope with life stressors. I earned my Master's in Rehabilitation Counseling with a concentration in Clinical Mental Health from the University of Kentucky in 2017. My therapeutic approach is rooted in CBT and family systems theory. I incorporate whole-body wellness and a holistic approach to treatment. I provide individual counseling incorporating support systems as needed.

I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.

I have over 20 years experience as a mental health counselor , guidance counselor and career counselor. I like to work with individuals experiencing life changes that may need someone to help them with transitions or focusing on problem resolution. I enjoy working with clients that are able to identify the areas that they feel would be most beneficial to address through therapy and those that are truly wanting to change their mental mindset. I look forward to working cohesively and collaborate with all clients to reach their goals of self efficacy

I specialize in supporting individuals navigating gender, sexuality, polyamory, and life transitions, offering a safe, non-judgmental space to explore and embrace your authentic self. My approach blends empathy, cultural humility, and intersectional feminist therapy, with techniques like ACT and CBT. I also integrate expressive arts and play therapy for LGBTQ+ children and teens, helping them communicate and connect with others. As a transmasc, queer, and polyamorous person, I bring personal experience and over 8 years of community volunteer work to my practice.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my Masters from Argosy University and have been practicing for 16 years. I have helped all ages from children to adults struggling with depression, anxiety, and life stress. I have also worked with individuals who struggle with coping and managing their anger and ways of coping with their emotions in healthy ways.

With over five years of experience, I specialize in helping individuals and couples navigate challenges such as depression, anxiety, work-life balance, and relationship issues. My approach emphasizes creating a therapeutic environment that fosters deep understanding and provides a safe space for meaningful change aligned with your goals. My aim is for you to leave feeling empowered and equipped with healthy coping strategies to face future challenges.

Hi! My name is Creystal Fagbohun and I am a licensed clinical social worker (LCSW) in Georgia with over 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues, life transitions and more. I want to provide a space where you feel validated and heard. Together we will work as a team to tackle what brings you to therapy. Please remember that to utilize your insurance benefits, you must attend sessions in the state of Georgia.

I am a licensed clinical social worker with a Masters degree in social work from Marywood University. I am very passionate about my career and have chosen this field to become someone that can support, encourage and aid others in their personal growth and journey. My general practice focuses on individual adults and adolescents. I am an active listener and seek to provide an unbiased perspective in a confidential and safe environment. I utilize a variety of therapeutic approaches in order to meet the unique needs of each client, including relational, psychodynamic, cognitive behavioral, person centered, and solution focused. I have 15+ years of experience treating individuals who experience anxiety, depression, low self-esteem, relationship struggles, parental obstacles or lack of self-worth. I also have significant work experience with teens and young adults who experience various struggles that may be a result of bullying, failing grades, parental or peer stressors or poor self image. I combine my education, experiences and passion to provide my clients with a unique therapy journey. I will work closely with you to build on your strengths while paying attention to areas of your life that you may want to heal and GROW. I look forward to the opportunity to start this journey with you.

Hi! I'm a Licensed Marriage and Family Therapist (GA), Certified Master Addiction Counselor (GA), and an American Association for Marriage and Family Therapists (AAMFT) approved supervisor candidate. I received my Masters from Capella University in Minnesota and have been practicing for 5 years. I help clients struggling with personal and professional stress and burnout become the best versions of themselves.

Do you feel you are everywhere and nowhere simultaneously? Are you struggling to figure out how to find balance or real happiness? Do you want to change your life but just don't know how? Hi, I am Crystal and I am here to help! But HOW can I help, you may be thinking? Well, I can provide you with a safe and non judgemental space in which you can re-focus on what is truly important to you by walking along side of you on your therapeutic journey of self-awareness. Together we will develop a treatment plan that will help us reach your desired outcomes. I have found that incorporating the arts into therapy is quite beneficial since sometimes words can not capture our emotions as intensely or as accurately as a song or piece of art can. I also love to use mindfulness and bibliotherapy with clients and have been amazed at the success of using all of these approaches. You have taken the first step towards your new life already by researching which led you here. Won't you take that next step and connect today so that we can begin your journey? Change is hard, but I will be here to support you every step of the way!

Hello, I'm Kenny. Are you struggling with wounds from your past? Does life seem stressful, overwhelming or heavy? I am experienced in helping adults and teens navigate concerns with trauma, depression, and anxiety. I use a collaborative approach to empower my clients to identity unhelpful thought and behavior patterns contributing to your life's struggles. No matter what challenge you are facing, I believe that you can find healing. I am encouraged that you are making the decision to help yourself, and I would be honored to come alongside you in that process.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters from the University of Georgia and have been practicing for 25 years. I help adults and teens struggling with mental health symptoms, stress and trauma, relationship difficulties, or substance abuse. My initial goal is to thoroughly understand a patient's current life, history, and areas of concern. I then strive develop and implement an individualized plan for recovery and goal achievement based on the patient's needs and preferences.

Hello, I'm Beverly! I know life is challenging at times and it takes courage to admit it and to seek help. Good job in taking the first step! Are you struggling to find harmony and fulfillment in your life and relationships? Are self-esteem, self-care, and healthy boundaries difficult for you? Do you have a family member or loved one who struggles with addiction issues? Living with any of these challenges can cause anxiety or depression which can make it even more difficult to cope. You don't have to deal with this alone. Working together, we can identify what is getting in the way of you having fulfilling relationships with yourself or others. I will meet you with compassion and respect, offer a fresh perspective, and provide you with new tools to help you cope. I approach therapy holistically and address physical, mental, emotional, and spiritual health. I utilize breathing exercises, mindfulness, and meditation in my practice. In our journey together, we'll work towards unlocking the harmony and fulfillment you deserve. If you're ready to take the next step towards a more fulfilling life, reach out to me today. I look forward to joining you on this path of healing and growth.

Hello! My name is Denise Schuster. I am a licensed professional counselor in Ga. I have been in practice for many years. I work with people who have depression, anxiety, marriage problems, addiction problems, weight problems, general life problems or adjustment problems to specific life events. I often use CBT (cognitive behavioral therapy) with my clients as I believe how we think about things affects how we feel. I also like to encourage people to eat healthy, exercise and get good sleep as I believe these go a long way in helping not only our physical health, but our mental health too.

Hi! I'm Lauren, a seasoned Licensed Clinical Social Worker with over 6 years of experience in the field. I have expertise in dialectical behavioral therapy, motivational interviewing, and solution-focused practices. I have worked with diverse populations, ranging from adolescents to older adults. My approach combines evidence-based modalities with a compassionate, client-centered style, emphasizing collaboration and growth. I am dedicated to helping my clients navigate life's challenges and achieve manageable, positive change.

No matter how hard we try in life, inevitably we come across unpredictable waters. Sometimes riding the waves of life can be delightful and sometimes it can be soul crushing. Thus, I seek to help high functioning adults and adolescents to "embrace uncertainty and live joyfully through the process." I hope to energize and empower you to become the best version of yourself, especially during times of adversity. I work with you to evaluate your life goals and to gain insight and clarity about factors that might influence your success. I personally have experienced the power of having someone offer support in both the good and bad times of uncertainty, and it would be an absolute honor to support you as you navigate your life!

Greetings! Thank you in advance for taking the time out to learn more about me. My name is Christie Peters. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate and effective therapy to individuals, couples, and families. I bring extensive training and over 20 years of experience in the field of social work and helping others to improve their overall well-being. As a licensed clinical social worker, taking on a holistic approach in helping my clients to meet their mental, emotional, spiritual and physiological needs with a focus on the mind and body connection.

Hi! I'm a licensed mental health clinician (LPC) based in Georgia. I received my Master's from South University in 2016, and have been practicing since. Whether life's challenges seem overwhelming, or you desire self-improvement and exploration, I can help you achieve your goals. I specialize in anxiety, depression, relationship strengths and problems, stress, trauma, mood instability, grief, and older adults. I believe in the beauty of mental wellness! I know life is hard. I appreciate your willingness to reach out for help and have hope for a better tomorrow.