Welcome! I’m Allison, a dedicated counselor with a passion for supporting kids, teens, and young adults as they navigate the complexities of life. My approach is built on the principles of inclusivity and understanding; I believe every person has a unique story, experience, and set of challenges that deserve to be heard and addressed. With years of experience in various therapeutic settings, I focus on creating a safe and nurturing environment where young individuals feel supported and empowered. My mission is to challenge the norms and help my clients rise above their difficulties. Through engaging conversations and innovative therapeutic techniques, I guide young people to uncover their strengths, develop effective coping strategies, and pursue their goals with confidence. I firmly believe that each person has the potential to grow and thrive, which is why I welcome clients from all backgrounds and situations.
What can clients expect to take away from sessions with you?
During the intake session I aim to understand the concerns and feelings. This meeting is important for gathering information about the background and current struggles. I will ask questions to help identify the issues that brought the client to seek help. Building a trusting relationship is essential as it allows the client to feel safe and open up about their experiences. This session sets the foundation for effective therapy and helps the therapist tailor their approach to meet the client's needs.
Explain to clients what areas you feel are your biggest strengths.
As a therapist my greatest strengths include my creativity, youthful energy, and ability to connect with even the most challenging clients. My creative approach allows me to find unique solutions that resonate with my clients making therapy a more engaging experience. Being younger than many therapists I bring a fresh perspective that helps clients feel understood and comfortable. I have a special talent for building trust which is crucial when working with difficult clients. This connection enables me to guide them through their struggles and support their growth effectively.
About Allison Buchanan
Specializes in
Licensed in
Accepts
Address
41 Jefferson St, Newnan, GA 30263, Suite #115Appointments
Virtual & in-personMy treatment methods
Play Therapy
Play therapy uses a variety of toys, such as sand and Legos, to help clients who struggle to express themselves verbally. These playful activities allow them to communicate and work through their thoughts and emotions in a more natural, comfortable way.
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is an evidence-based treatment that helps people manage mental and physical health issues. By teaching patients to identify and alter negative thought patterns and behaviors, CBT empowers them to effectively address a wide range of challenges, from depression and anxiety to chronic pain and addiction.
Trauma-Focused CBT
Trauma-focused cognitive behavioral therapy (TF-CBT) is an evidence-based treatment that helps children, adolescents, and their caregivers collaboratively overcome the negative impacts of trauma.
Gender-affirming therapy
Gender-affirming therapy encompasses various interventions that help individuals align their gender identity with their physical characteristics and outward expression. This can involve individual, couples, family, or group counseling sessions, which provide support for exploring one's gender identity, cultivating self-acceptance, and addressing the emotional toll of discrimination.