Hi there! I am a Licensed Clinical Social Worker (LCSW) based in Georgia. I received my Masters Degree from the Florida State University and have been practicing for 8+ years. I support adolescents and adults in exploring their challenges around self-esteem, interpersonal relationships, as well as addressing symptoms of anxiety and depression. I absolutely love collaborating with my clients and am certain we will accomplish quite a bit together!
During our initial session, client’s can anticipate brief introductions followed by a thorough review of history and background information contributing to their presenting concerns.
I consistently make my client’s feel “at home” in our therapeutic space. The ability to make clients excitedly anticipate our next session is my superpower.
CBT is a highly effective evidence-based approach I use to help clients understand the connection between their thoughts, feelings and behaviors. Together we identify patterns that may be contributing to challenges and work to reframe unhelpful thoughts, develop healthier coping strategies and build skills for long-term change.
SFBT is a goal oriented, strength based approach I use to help clients identify and build on what’s already working in their lives. Together, we focus on solutions rather than dwelling our problems , exploring small, achievable steps to move toward your desired outcomes. This method is collaborative, empowering, and designed to help you make meaningful progress in a short period of time.
TF-CBT is a specialized, evidence-based approach I use to support clients who have experienced trauma. This treatment helps you process and manage difficult emotions, challenge helpful thoughts, and develop coping strategies in a safe supportive environment. Through a combination of education, skill building, and gradual exposure to trauma related memories, TF-CBT empowers you to heal, build resilience and regain control of your life.