DBT Therapists in Georgia

My goal as a psychotherapist combines deep empathy, active listening, and strong ethical boundaries to create a safe space for healing. I desire to build a collaborative partnership with each client to address your concerns and aid you in discovering your unique strengths to empower your journey. I utilize CBT and other evidenced based approches that are tailored to fit each unique person.

I’m a licensed professional counselor who works with adults navigating trauma, anxiety, life transitions, and the lasting impact of difficult or overwhelming experiences. I especially enjoy helping people understand the patterns they’ve developed to survive, build greater emotional resilience, and begin feeling more like themselves again. My approach is warm, practical, and collaborative. I bring both compassion and a healthy dose of real-world perspective to therapy, and I believe you can do meaningful work without every session feeling heavy. My goal is to create a space where you feel understood, respected, and supported while also helping you move toward meaningful change.

Hello, my name is Kaitlin Onorato (she/her), a Licensed Clinical Social Worker in Georgia. I take a person-centered, compassionate approach to help you work toward meaningful goals in a supportive, judgment-free space. I specialize in anxiety, depression, trauma, OCD, and chronic conditions. My practice is inclusive and affirming, with a passion for supporting LGBTQIA+ clients. I use evidence-based methods including TF-CBT, ARC, DBT, ERP, and EMDR.

Ava C. Mimbs, LPC, C-DBT, is a Licensed Professional Counselor with seven years of clinical experience providing compassionate, evidence-based mental health services to individuals from diverse backgrounds. As a Certified Dialectical Behavior Therapy Professional, Ava specializes in Dialectical Behavior Therapy (DBT) and utilizes skills-based approaches to help clients develop emotional regulation, distress tolerance, mindfulness, and healthier coping strategies. Ava works with individuals experiencing a wide range of mental health concerns, including Borderline Personality Disorder, Bipolar Disorder, Post-Traumatic Stress Disorder (PTSD), trauma-related challenges, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety, depression, and anger management concerns. She supports clients in building self-awareness, strengthening interpersonal relationships, improving communication skills, and developing effective strategies for managing stress, emotions, and behavioral challenges. Through a client-centered and strengths-based approach, Ava helps individuals navigate impulse control difficulties, increase self-esteem and confidence, enhance coping skills, and create meaningful personal growth. Her goal is to empower clients with practical tools and skills that promote emotional wellness, resilience, and improved quality of life.

I’m a mental health professional with a deep and varied background in education, counseling, human services, and advocacy. Over the years, I’ve worked alongside adults, youth, and families navigating trauma, identity shifts, life transitions, and the lasting weight of systemic challenges like poverty, incarceration, and intergenerational trauma. I don’t just see symptoms, I see people. Whole people. And I meet them exactly where they are.

My practice is built on creating a secure and nurturing space where you can openly explore difficulties and cultivate resilience. With over 15 years of experience, I provide comprehensive mental health support to children, adolescents, adults, and families navigating diverse challenges. Through tailored strategies and compassionate guidance, I'm here to empower your next steps. I invite you to reach out and begin this transformative work.

I am a Licensed Professional Counselor (LPC) practicing in the state of Alabama and Georgia, with over decade of experience in the mental health field. Throughout my career, I have been committed to supporting both adolescents, adults, couples and families as they navigate life’s challenges and work toward meaningful change. I view therapy as a unique space where healing, growth, and problem-solving can occur. It is a place that fosters renewal, resilience, and the possibility of new beginnings.

Hi, I’m Rodniqua. I believe meaningful change begins with feeling genuinely seen, heard, and understood. My approach to therapy is honest, personable, and collaborative, creating a space where you can show up as your authentic self without fear of judgment. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR) to tailor treatment to each person’s unique needs and goals. I have experience working with individuals facing anxiety, depression, trauma, substance use, suicidal thoughts, and other high-acuity mental health concerns. Whether you’re navigating a crisis or working toward long-term growth, I’m committed to helping you build practical skills, strengthen resilience, and find hope through compassionate, evidence-based care.

Dr. Andrea L. Young is a Research Scholar, Trainer and Publisher with research in African American Athletes, Depression, Gender Conflicts, The Psychology of Forgiveness, Mindfulness, Self Care and many more too numerous to mention . She further distinguishes herself as a Humanitarian and Motivational Speaker. She earned a PhD in Psychology working as a licensed expert in the field of Psychology. She serves as a Psychotherapist and a Consultant in Atlanta and regions of the East coast and serves on Board of Directors for Baskin Advisory Group LLC. Dr. Young's eclectic approach to therapy includes CBT, SFT, Mindfulness, Reality Therapy, Existential, Art, Play and Faith-Base Approach(s). Her specialized areas are Depression, Anxiety, Bipolar and Aging. She offers Life -Skills-Coaching, Training/Psychoeducation, Groups, Support Groups and Motivational Speaking. She is multicultural, universal and nonjudgmental in her therapeutic approach with adults, individuals/couples/families with both dual or single diagnosis. She completed her post graduate work at Capella University, Master’s Degree in Community Counseling at Argosy University and Bachelor’s degree in Social Work/Psychology at Savannah State University. She has affiliations in a multiplicity of organizations that outreach internationally. Dr. Young served 20 years of glorious service as a decorated Officer in the United States Army/Army Reserves with meritorious honors during Operation Desert Storm and other international assignments relative to the security of the United States. She is an international traveler visiting 17 different countries including Europe, Middle East, South America and the Mediterranean. One of her Life Motto is: “I chose to love as much as my heart can hold, and when it can’t hold anymore love, then I will leave with dignity knowing that I made the world a better place in my own way… we have more in common, and must embrace our differences.”

Welcome! I am glad you are here! Choosing counseling / therapy and asking for help is a big step and you will absolutely not regret it! I have worked with clients since 2002 and have been a licensed clinician since 2008. Prior to my Therapist career, I was a career Medical Service Corp Officer in the Army. My focus as your guide throughout our journey together is to use evidence-based modalities to build skills and resiliency while simultaneously reducing or eliminating the stressors that brought you to therapy.

Peter Francisco has been quoted with saying, "If you always do what you’ve always done, you always get what you’ve always gotten". You are making a vital step in success, and for that I commend you. With 20+ years as a Licensed Marriage and Family Therapist and Certified Employee Assistance Professional, recognizing the balance between our thoughts and behaviors can be a bridge for a better outcome. Circumstances can be tough. Recognizing our own strengths can help position us to overcome those tough moments.

Welcome! I’m so glad you’re here. Have you ever wondered what it would be like to write a new chapter in your life, one where you feel more in control, more fulfilled, and more at peace? Whether you’re navigating life’s challenges, seeking growth, or simply needing a space to be heard, you’re not alone—and you’re in the right place. As a licensed clinical social worker with over nine years of experience, I bring a diverse background to my practice, including work in psychiatric hospitals and the non-profit sector. My journey has allowed me to work with a wide range of clients, across various ages, ethnicities, and personal preferences. I hold an undergraduate degree in Chemistry from Spelman College and a Master’s in Health and Mental Health Social Work from Whitney M. Young Jr. School of Social Work at Clark Atlanta University. My passion for knowledge keeps me curious and always learning, which helps me stay in tune with the latest insights in mental health. I am a firm believer that no one knows more about your life than you do—you are the author of your story. My role is to support you as you write your next chapter or even change the title altogether. My approach to therapy is grounded in sincerity, client-driven methods, and evidence-based practices. I strive to create an autonomous and ethical therapeutic environment where you feel supported and empowered. By building a strong, trust-based relationship, I aim to help you achieve meaningful progress and personal growth. If you’re ready to explore your story and make it truly your own, I’m here to help guide and support you every step of the way. Mrs. Shaniqua Smith, BScChe, MSW, LCSW!

Hey!! My name is Sharita, and I am a Licensed Marriage and Family Therapist ( LMFT) based in Georgia. I received my master's from Mercer University and have been in the field for 10 years. I help young adults and families navigate through daily stressors, anxiety, and mild depression. I specialize in working with POC. I am also a sex-positive and LGBTQ-friendly therapist who helps individuals and couples navigate challenges related to sexual/ gender identity, ethical non-monogamy, etc.

I believe my role as a therapist is similar to both a detective and a tour guide in helping you navigate and explore who you are, where you've been, who you want to become, and where you want to go. I am also a personal trainer, certified nutrition coach, and Brazilian Jiu Jitsu black belt, providing separate services in those areas as well.

Hi, I’m Nathan Popham, a Licensed Clinical Social Worker with experience working with children, adolescents, adults, and families across a variety of settings. I strive to create a supportive, nonjudgmental environment where clients feel heard, respected, and comfortable being themselves. My approach is warm, practical, and collaborative, and I enjoy helping clients build coping skills, improve relationships, process difficult experiences, and work toward meaningful personal growth.

Hi! Welcome to my page! My name is Misty and I am a Licensed Professional Counselor. I grew up in Kentucky where I received my Masters from Lindsey Wilson College and have been practicing for 16 years. I moved to Georgia in 2011 and made Georgia my new home. Working with me, you will find a unique blend of evidence based counseling and a warm, genuine spirit of Southern Hospitality. I believe that healing and growth flourish in an environment built on respect, empathy and comfort. I invite you to settle in and share your story in a space that feels supportive and deeply welcoming. My approach prioritizes making you feel truly seen and heard, while offering a gentle, open space where we can navigate life's challenges together, guided by my compassionate heart and southern warmth. You don't have to carry your burdens alone, let's walk this path together!!

Welcome! I'm passionate about helping others find healing and wholeness. My desire is to help you know and understand yourself deeply, find healing from the past, and move from a place of "stuckness" to living a rich and meaningful life. I work with adults struggling with depression, anxiety, grief and loss, relationship issues, and poor self-image. I have extensive experience treating complex trauma and substance abuse, and as a Certified DBT Therapist, I specialize in treating Borderline Personality Disorder. I'm also a Certified Religious Trauma Specialist. I believe that one of the most underrated experiences is loss, including the end of significant relationships. I can help you navigate the grief, find meaning in the loss, and build hope moving forward. I believe that change best happens when we learn to accept where we are while simultaneously challenging ourselves to do better. My desire is to accept you wholly as you are, without judgement.

I am a mental health professional whose experience supporting individuals through trauma, anxiety, depression, and major life transitions spans over three decades. As a Certified Brainspotting Practitioner specializing in Trauma-Informed care, I have spent nearly a decade integrating this powerful modality into my work to help clients access deeper healing and emotional clarity. My approach blends Cognitive Behavioral Therapy with DBT‑informed mindfulness and regulation skills, offering a structured yet compassionate pathway toward stability, resilience, and meaningful change. Clients often share that they feel more grounded, less triggered, and better equipped to navigate daily life with confidence and clarity.

Hello Courageous Individuals, I am licensed in Florida and Georgia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.

I am Dr. Jessica Holt, a licensed professional counselor, with a deeply rooted passion for helping individuals navigate through their emotional and psychological challenges. My style blends person-centered approaches with evidence-based practices. I am committed to providing a safe, non-judgmental, and empathetic environment for clients as they share their stories. My approach centers on helping individuals change their thoughts and behaviors for improved mood and better relationships while working towards their goals.

I am a clinical social worker with more than 20 years of experience and practicing out of Georgia while being licensed in Georgia and South Carolina. My goal is to support individuals in learning healthy coping skills that they can utilize in their current situations as well as in the future. I practice from a perspective that learning more about yourself and how your nervous system responds, brings about empowerment in coping with life events.

Hi, I’m Billy, a clinical therapist who believes healing happens in safe, collaborative spaces where your story is honored without judgment. I specialize in trauma-informed care and work with individuals navigating anxiety, identity, relationships, life transitions, and a variety of other issues. My approach is warm, affirming, and grounded in the belief that growth is possible when we feel truly seen, heard, and supported.

I’m a Licensed Professional Counselor who believes therapy should be a safe, supportive, and nonjudgmental space where you can feel comfortable being yourself. I approach therapy with empathy, compassion, and genuine care, working collaboratively with you to better understand your experiences and support meaningful change. My goal is to help you feel heard, understood, and empowered as you navigate life’s challenges.

Past experiences have left you feeling overwhelmed and in a rut? Just know you can move past this…Reach out to me and let’s talk about it… I have been a licensed professional for over 20 years and found that I am most effective at helping others gain control of the thoughts and feelings that hinder you from becoming your best self is what I do best.

Hello, future client! I’m Kemesha Nickelson, a licensed professional counselor with over 15 years of experience in the mental health field. My background includes working as a recreation therapist and a therapist in various settings, from residential to outpatient care. I’m here to offer a compassionate, understanding approach as we navigate your unique challenges together. Let’s work through this journey with empathy and care.

I want to help you make changes in your life and assist you in dealing with the difficulties you are facing. If you are struggling with difficult circumstances, life stressors or problems in relationships, I can assist you with making necessary changes. If you are struggling with depression, anxiety and difficulty functioning the way that you want to, you are in the right place. My clients say that they have noted improvement in their relationships, interactions and lives. I believe that people have the ability to change. I know that with the right assistance and guidance you can address the issues leading to problems in your life. Are you ready to take the steps and make changes to get the life you want today?

My name is Alyssa Myers and I have worked in this field for over 12 years. I have worked with a variety of clients over the years in substance use and mental health. I have worked in inpatient rehabilitation centers, state probation day reporting centers, accountability courts, outpatient settings, school-based and an opioid and alcohol medicated assisted treatment program. I have worked with many individuals with a wide-spread variety of mental health and substance use diagnoses. I have enjoyed learning about the different aspects of this field over the years and the different opportunities, resources, and interventions that can help individuals achieve their goals.

I’m a Licensed Clinical Social Worker (LCSW) in Georgia with specialized training and experience in the treatment of anxiety disorders. I help adults navigate challenges like anxiety, depression, relationship stress, career struggles, OCD, and ADHD. My goal is to support you in becoming the best version of yourself. I offer a compassionate, nonjudgmental space where your unique needs are respected. I value the trust you place in me as your therapist—and I don’t take that responsibility lightly. Reaching out for help takes courage, and I’m proud of you for taking that first step. I’m LGBTQ+ affirming and provide a safe, respectful space for all identities.

Mike is a Clinical Therapist and Mental Performance Coach, and the Founder of MadeMind Wellness & Performance, a private practice serving adults in Georgia, Illinois, and Washington state. He works with clients to help them build stronger coping skills, emotional intelligence, and personal values—supporting them in creating more fulfilling relationships, careers, and daily lives. With over a decade of experience as a therapist and mental coach, including roles as Director of Mental Performance for the NFL’s Chicago Bears and numerous college sports teams, Mike combines clinical expertise and performance coaching to guide clients through challenges, strengthen resilience, and discover their capacity to thrive.

Life today moves fast, and it’s easy to feel like you can’t quite keep up. If the strategies that once helped you aren’t working anymore or if you simply don’t know where to begin, you don’t have to face it alone. Starting therapy is a meaningful step, and finding the right fit is an important part of that process. Together, we’ll create a supportive space to explore your challenges and work toward the goals that matter most to you. Therapy is a collaborative process, and I would like to work with you to achieve your goals. I have a passion for working with clients experiencing anxiety, low self-esteem, complex trauma, career/life transitions, PTSD, and depression.

Life can feel overwhelming, especially when past experiences, anxiety, or self-doubt make it hard to move forward. As a warm and grounding therapist (who isn’t afraid to add a little humor when it helps), I create a space where you don’t have to have everything figured out. You just need to show up as you are. I help adults, teens, couples, BIPOC clients, LGBTQIA+ individuals, and those navigating spiritual or religious trauma reconnect with themselves, find clarity, and build healthier patterns.

Whether it is your first time trying therapy, or you're returning after a break, welcome! I’m a Licensed Clinical Social Worker (LCSW) in the states GA, NJ, and NY. Since 2014, I’ve worked in a variety of settings and now focus solely on virtual therapy in my private practice. My specialties include anxiety, depression, relationships, life changes, stress, family issues, and trauma. I hope to see you in the near future so we can move through whatever is blocking you from feeling your best.

My name is Elizabeth Logan and I am a Licensed Professional Counselor in the State of Georgia. I am also the owner of Logan Counseling & Wellness, LLC a private practice providing virtual mental health services across the State. As a Licensed Professional Counselor I provide psychotherapy pulling from over a decade of experience in the mental health field. I have worked in various settings from private practice to state psychiatric facility and inpatient residential settings. In my practice I use a trauma-informed model of care, I utilize evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and strengths-based interventions to support emotional regulation, resilience, and long-term growth. I work collaboratively with clients to process difficult life experiences, develop healthier patterns, and move forward with greater confidence, stability, and self-understanding.

Dr. Lolita Gilmore-Randall is a Licensed Clinical Social Worker in the State of Georgia. She studied social work at Edinboro University of Pennsylvania Western University, where she received her Master of Social Work degree. As a retired Army Combat Veteran with over 21 years of Military service, Lolita has tremendous strength working with Active Duty Soldiers and family members, Blended Families, and those dealing with PTSD and Substance Abuse. She has been working from coast to coast in the field of social work for nearly 14 years and has acquired a wide range of experience working with clients of all ages in a variety of settings, some of which include inpatient hospitalization, residential treatment centers, community-based programs and currently in private practice. While it is without a doubt that Lolita has a personal interest in working with individuals experiencing a variety of life stressors, she has developed a special passion for working with individuals impacted by abuse and neglect, grief and loss, and trauma. Lolita is well experienced in helping children, adolescents, and teens in particular, and has a heart for the Veteran population when it comes to PTSD. DR. Gilmore is trained in EMDR, CBT, TF-CBT, CPT, CISM, and DBT.

With nearly 20 years of experience, I help individuals and couples navigate anxiety, depression, relationship challenges, identity, and life transitions. I have a special interest in supporting LGBTQ+ clients and creating an affirming space where you can show up authentically. Whether you’re feeling overwhelmed, disconnected, or simply ready for change, we’ll work together to better understand what’s holding you back, strengthen your relationships, and help you move toward a healthier, more fulfilling life.

I'm not your average therapist; I love people, in general. I’m experienced working with adults, adolescents and couples. I am experienced working with a number of issues including depression, trauma, low self-esteem, social anxiety, behavioral issues, communication problems, phases of life problems, relationship issues, intimacy issues, and workplace discord. My practice is Meaning Psych and Therapy located in McDonough, GA.

I am a Licensed Clinical Social Worker (LCSW) in the state of Georgia with over 15 years of professional experience. I specialize in helping individuals navigate anxiety, depression, trauma, grief and loss, stress, self-esteem, and life transitions. My therapeutic approach is compassionate, collaborative, and tailored to each client's unique needs and goals. I believe every individual deserves to be treated with dignity, respect and empathy. Together, we will develop a personalized treatment plan that fosters growth, resilience, and meaningful change. Taking the first step toward therapy requires courage, and I am committed to providing a safe, supportive environment where you feel heard, understood, and empowered throughout your journey.

Hello! I’m Deonia Young, a Licensed Clinical Social Worker in California, Georgia, and Alabama. I have six years of clinical experience and 30 years as a social worker. I am passionate about walking alongside women as they navigate life transitions, stress, and emotional challenges. I am also passionate about supporting women of color, creating a safe and affirming space for healing and growth. When desired, I integrate evidence-based practices with a biblical perspective to support restoration, resilience, and hope.

Hi, I'm Shelley! Do you feel like you are stuck in a cycle and can't get out? Do you feel unseen and unwanted? Are you struggling with showing yourself grace and mercy? I help people who are struggling with life issues develop better skills to cope with and redirect their lives in the way that makes them more genuine with themselves and others. Together, we explore how you view the world and if your view or thinking patterns can be adjusted to help you grow. I specialize in helping teens and adults work on symptoms of depression, anxiety, self-harming behaviors, life stressors, and life transitions. My goal as a therapist is to be open, honest, genuine. I will provide unconditional positive regard. I love mixing talk therapy with things you can use daily to improve your view of yourself and your life. Therapy can be scary, being open to someone you don't know is risky. I want to provide a safe space for you to be yourself. I look forward to meeting you! Shelley

I am a LPC in Georgia with a Masters degree in Professional Counseling from Argosy University with 14 years of experience. I work with adults that are struggling with depression, anxiety and bipolar disorders who wish to develop coping skills to achieve more balance in their lives. I assist clients to feel more empowered and on a positive path to growth and well-being.

I am passionate about helping people heal from trauma, specifically unprocessed trauma that has resulted in debilitating PTSD symptoms. I have training in prolonged exposure therapy for PTSD, sex therapy, experience working with clients with body image issues, and clients struggling with chronic illness. My work focuses on helping clients heal from trauma, decrease PTSD symptoms that leave them unable to function, and develop a deeper knowledge of, understanding of, and relationship with themselves. I am knowledgeable, supportive of, and love working with individuals in the polyamory and kink communities.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 18 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

Do you relate to anxiety memes on social media? What about staying up late at night thinking about that time you told the host at that restaurant you went to years ago “you too” when they told you to “enjoy your meal?” How about all-or-nothing thinking? "I’ll never figure this out," "life will always be hard," or "I’ll never be happy." Unfortunately, so many of us do, especially women in this society. I want to help you let go of those embarrassing moments you dwell on, stop doom scrolling on social media, and accept that life can still be worth living even with painful events in it.

​ Hello! Welcome to my website. I want to first and foremost give you a warm welcome for being here, and I want to invite you to learn more about me. My name is Diana Lleras, my pronouns are she/her, and I have been practicing psychotherapy since December 2014. I have a master's of Science degree in Mental Health Counseling from Mercer University. I also hold an Evergreen certificate in Dialectical Behavior Therapy, and I am currently working toward certification in Attention Deficit Disorder, Grief Counseling, Holistic Practices, Telemental Health, Eye Movement Desensitization and Reprocessing, Internal Family Systems, and Brainspotting.  I help people heal from past traumas and core childhood wounds, and we can also explore coping mechanisms you may want to change to better manage past trauma. I like to work collaboratively in the counseling setting where we decide together how I can best support you in your healing journey. I'm trained in protocols and structured treatments if you prefer structure, and I can also meet you where you are if you prefer a more flexible approach.  In my work as a counselor, it is very important to me to respect you and your autonomy as a person. My counseling office is a judgment-free zone, and everyone and their parts are welcome regardless of race, sexual orientation, ethnicity, gender identity, immigration status, and political ideology. Soy bilingüe en inglés y español. ​

As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.

I am a compassionate, experienced social worker and therapist with over 15 years in the field and extensive experience supporting individuals and families through mental health, substance use, grief, crisis, family, and life challenges. My approach is holistic, collaborative, and solution-focused. I create a safe, confidential, and supportive environment where clients can feel heard, understood, and empowered to identify practical steps toward positive change.

I am a dedicated clinician with extensive experience supporting children, adolescents, adults, couples, and families. My professional practice is driven by a commitment to helping clients restore balance and improve their overall well-being. I specialize in working with adolescents, adults, and couples, utilizing evidence-based strategies to enhance communication skills, emotional regulation, and behavioral management while fostering a more positive and resilient outlook on life..

Integrating clinical expertise with Christian values, I strive to support emotional healing, resilience, and personal growth. I believe true healing occurs when mind, body, and spirit are nurtured together. My work focuses on helping clients manage stress, regulate emotions and move forward with hope, faith, and intention while honoring each individual's unique journey. I completed my undergraduate studies at the University of South Florida and my graduate studies at the University of South Carolina. Throughout my career, I have served diverse populations, including children, adolescents, young adults, adults, and older adults.

Recovery is not just about substances. It is about reclaiming yourself. I believe we are all recovering from something, whether that is trauma, anxiety, burnout, grief, unhealthy relationships, substance use, or years of surviving instead of truly living. Healing is not about becoming someone new. It is about reconnecting with the version of yourself that has been buried beneath life's experiences. I work with millennials who are ready to better understand themselves, break unhealthy generational patterns, and create lasting change. Together, we will explore what is keeping you stuck while building practical skills that help you move forward with greater confidence, clarity, and intention. My approach is warm, honest, and collaborative. I create a space where you feel safe enough to be vulnerable while also feeling supported enough to grow. I believe therapy should be compassionate, practical, and empowering. You can expect me to listen with empathy while gently challenging the beliefs and behaviors that may no longer be serving you. Whether you are navigating life transitions, relationship struggles, trauma, anxiety, substance use, or simply feeling disconnected from yourself, you do not have to face it alone. My goal is to help you not only feel better but also build a life that feels authentic, balanced, and meaningful. Together, we will focus on helping you move beyond survival and toward lasting recovery and healing.

I am licensed in Georgia with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.