IFS Therapy Therapists in Georgia

Internal Family Systems (IFS) Therapy is a transformative approach that helps individuals connect with and harmonize the different “parts” of their inner world. By cultivating self-compassion and understanding, IFS empowers clients to heal past wounds and navigate emotional conflicts with greater clarity. With 26 IFS-trained therapists in Georgia, you can access expert support tailored to fostering self-awareness, balance, and personal growth. Each Grow Therapy-verified therapist listed below is currently accepting new clients, offering timely availability for this unique and empowering therapeutic journey.

Find therapists near you in

Atlanta

Availability updated: 5/20/2026

Often rebooked

Open-minded
Warm

Specialties

Anxiety
Life Transitions
Women's Issues
+1
Life can feel overwhelming at times. I am a Licensed Clinical Social Worker with over 7 years of experience working with adults experiencing anxiety, depression, relationship challenges, life transitions, and women navigating perimenopause. I support clients in developing emotional regulation skills and practical strategies to manage everyday challenges, with a focus on feeling more in control and confident in daily life.
VirtualAvailable
Authentic
Open-minded
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
+10
I am a Licensed Professional Counselor (LPC) with over seven years of experience. My approach to therapy focuses on helping clients gain meaningful insight into their thoughts and emotions, while also developing practical skills to navigate stress, improve relationships, and foster personal growth. I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make positive changes in their lives.
VirtualAvailable
Direct
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+4
You keep showing up fully in relationships, but rarely feel met in the same way. On the outside, you’re capable and composed. On the inside, you may feel anxious, unfulfilled, or quietly questioning yourself. You might overgive, take on emotional labor, or fall into familiar roles that no longer feel aligned. These experiences are often connected to anxiety, attachment patterns, or past relational wounds — and they can change. I’m Fatima, a Licensed Marriage and Family Therapist in Georgia. I work with high-functioning women who want to understand the emotional dynamics shaping their relationships and reconnect with a grounded, confident sense of self. Our work focuses on increasing clarity, strengthening boundaries, and supporting intentional choices that reflect your values.
VirtualAvailable
Solution oriented
Authentic
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+10
Things have started falling apart around you. You're worried about losing a relationship, your job, or worse. People close to you have started to mention they are worried about you. A part of you wants to change, but you're stuck between unbearable emotions and trying to keep everything under control. And it's not working out. You may be lashing out, drinking more, or avoiding people close to you. Whether you are dealing with depression, anxiety, anger, shame from the past, or out-of-control substance use, you don’t have to stay where you are – suffering. You’re resilient and persistent, and right now, you’re just stuck. I help people recover from being stuck in anxiety, depression, trauma, and/or the shame that comes with out-of-control substance use. I can help you figure out how to get back on track by teaching you the tools you’ll need to manage your feelings and problems and how to recover your relationships. No one needs to go through what you are feeling, alone. If you are ready for a new strategy and to try something different, I can help. The biggest result I could give you is to help you remove barriers that prevent you from achieving your goals. I do this with DBT, Brainspotting, and other therapy techniques. Take the first step and schedule an appointment online.
VirtualAvailable

Often rebooked

Warm
Authentic
Direct

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+8
Greetings! My name is Kalyn Brumbley, and I am a Licensed Marriage and Family Therapist (LMFT). I earned my Master's degree from Valdosta State University and have been in practice for five years. My expertise lies in supporting women as they navigate both acute and complex trauma, along with challenges such as anxiety, depression, self-esteem, relational health, and life transitions.
VirtualAvailable
Authentic
Empowering
Humorous

Specialties

Anxiety
Depression
LGBTQ
+10
As a licensed therapist with over nine years of experience, I specialize in supporting individuals through complex emotional landscapes. My experience is centered on helping clients navigate challenges related to depression, anxiety, trauma, and life transitions. I bring a compassionate, culturally responsive approach that honors each person's unique identity and lived experience. My therapeutic work focuses on empowering individuals to develop self-love, improve communication, address social anxiety, and heal from past wounds. Drawing from evidence-based practices, I create a supportive environment where clients can explore their challenges, build resilience, and reconnect with their inner strength. My approach is collaborative, affirming, and tailored to meet each individual's specific needs and goals.
Available
Authentic
Challenging
Direct

Specialties

Family Conflict
Life Transitions
Spirituality
+5
Welcome! How’s your relationship? I’m confident you can find freedom from painful patterns and grow into healthy detachment, authentic intimacy, increased self-worth, peaceful autonomy, and deep functional communication. Good therapy offers you healing and support for relational trauma, infidelity, hostile communication, imbalances of power, and coparenting/divorce challenges. My therapeutic approach employees empirically supported treatments geared to enhancing a client’s core worth while learning workable relational patterns. As a licensed professional counselor and a PhD resident in general psychology, it is my privilege to work with people who are ready to recover from dysfunctional interpersonal patterns and relationships. My goal in the counseling relationship is to provide hope, education, and compassionate insight to my clients as they apply the tools required to improve their life and relationships.
Available
Authentic
Warm
Solution oriented

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+9
Hi there! I'm a therapist who specializes in helping people overcome people-pleasing tendencies and trauma. You might be tired of constantly putting the needs of others before your own, feeling like you're never enough, or struggling to set healthy boundaries. It can be overwhelming to navigate these challenges on your own, but together, we can work towards building your self-esteem, creating space for your own needs, and developing new ways of communicating with others. If you've experienced trauma, it can be difficult to trust others and feel safe in your everyday life. You might be struggling with anxiety, depression, or other symptoms that make it hard to move forward. I want you to know that healing is possible, and you don't have to go through this alone. Using evidence-based therapies like Brainspotting and Internal Family Systems (IFS), I can help you process your experiences, reduce distressing symptoms, and move towards a more fulfilling life.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Depression
Life Transitions
+9
I am a licensed therapist who specializes in working with self-aware millennials and Gen Z individuals who feel stuck, perhaps in relationship patterns, identity, or life transitions. Many of my clients understand what’s happening, but want support actually creating change. My work focuses on helping you move out of patterns that are no longer serving you and into real, lasting change, so you can feel more clear, grounded, and confident in how you move forward. I offer a thoughtful, warm, and honest space where all parts of you are welcome, including the parts that feel unseen, conflicted, or unheard. For those who value it, I also offer the option to incorporate spirituality into the process.
Available

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am deeply passionate about helping people create meaningful, lasting change in their lives. My approach is warm, collaborative, and grounded in evidence-based practices, while always honoring your unique story and experiences. I strive to create a space where you feel seen, safe, and supported as you work through challenges and reconnect with your strengths. If you’re ready to do the deeper work, I’m here to walk alongside you.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I am a bilingual (Portuguese and English) holistic psychotherapist licensed in Georgia and Florida with 7 years of professional work experience. I have experience helping clients with stress and anxiety, trauma and abuse, depression, self-esteem, and self-confidence. I integrate holistic health, a mind and body approach, and mindfulness into talk therapy to help individuals regain clarity and enthusiasm. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented

Specialties

Coping Skills
Family Conflict
Trauma and PTSD
+6
Need faster healing that addresses mind, body, and emotions? Susan Lane, MS, LMFT, is a highly experienced Marriage and Family Therapist and Spiritual Life Coach with over 25 years of experience helping individuals and couples heal, rebuild, and create lasting emotional change. Her work is grounded in strong clinical training and supported by mind–body neuroscience approaches that extend beyond traditional talk therapy. She helps clients gain insight while addressing emotional and physiological patterns that keep them stuck. AUDIO CALLS ONLY. NO COUPLES SESSIONS AT THIS TIME. She specializes in trauma, recovery from narcissistic abuse, painful family dynamics, heartbreak, grief, and the emotional toll of breakups and toxic relational patterns. Clients often seek her out when experiencing long-standing emotional pain, confusion after difficult relationships, or stress during major life transitions. Many have tried therapy before and now want deeper, more effective work that identifies patterns efficiently and offers practical tools for change. For clients seeking short-term or situational support, she also offers solution-focused therapy. This approach supports those facing critical decisions, navigating challenging situations, or needing focused space to process emotions, gain clarity, and determine next steps without long-term commitment. For individual trauma-focused work, she integrates trauma-informed therapy with somatic processing, EMDR, breathwork, meditative practices, and spiritual insight. Clients remain in control of pace, with emphasis on safety, nervous-system regulation, and integration. This work supports emotional regulation, anxiety management, stress reduction, and release of long-held emotional blocks. Clients choose her for clarity, depth, and a direct yet compassionate approach focused on meaningful, fast lasting progress.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Life Transitions
Mood Disorders
Personality Disorders
+10
Hi, I’m Daphne, a Licensed Professional Counselor/state approved clinical supervisor with over 12 years of experience helping individuals navigate intense emotions, mood instability, and trauma-related challenges and more. I provide a warm, steady, and emotionally attuned space where your experiences are respected and explored with care. I specialize in working with depression, bipolar spectrum concerns, emotional dysregulation, trauma-related mood shifts, and identity-related struggles that can make daily life feel overwhelming. My approach integrates Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) to support emotional balance, insight, and lasting change. EMDR services will be available soon. Clients often report improved emotional regulation, stronger self-understanding, healthier relationships, and increased confidence. I aim to honor your story while helping you build resilience and practical tools for long-term growth. Please note: Requests for letters, evaluations, or documentation outside of standard therapy services require additional fees and are not billable to insurance. ESA letters are available after intake and two additional therapy sessions.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
I am a licensed professional counselor with over 20 years of experience working with individuals and families in counseling. My therapeutic approach centers around cognitive behavior therapy, psychodynamic therapy, play therapy, solution-focused therapy, and emotion-focused therapy. We all need help navigating through this thing called "life." Entering into a therapeutic relationship is a major step toward becoming the best "you."
VirtualOffers in-person in Augusta, GA - Accepting clients in GAAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Coping Skills
Depression
+10
Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Florida, Tennessee, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
I always knew that I wanted to be a helping professional. As part of an assignment, while taking a counseling course designed to assist offenders with substance abuse problems, I had to write in five words or less what I wanted people to remember about me. My words were “helped people live better lives.” I have over 30 years of experience working with clients who live with psychiatric and substance use disorders. I started my "helping" career working for the Georgia Department of Corrections (GDC). After observing the effects of early childhood trauma on many of the offenders that I supervised, I decided to end my 21-year career with GDC and pursue an education in counseling. I have never regretted this decision! For the last 6 years I have provided psychotherapy for individuals and groups. I love doing what I believe I have been called to do and my life's work remains guided by those five simple words in my title. I look forward to helping you learn to live a better life!
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Anxiety
Coping Skills
Depression
+8
Hi! I’m Melissa. Do you feel pulled in a million and one directions? Do you feel stuck in cycles of unhappiness and confusion? Do you struggle to be kind to yourself? You deserve a safe space to heal and grow. I help individuals identify and resolve symptoms of anxiety, stress, and trauma. Together, we can use approaches that address the needs of your mind, body, and spirit, resulting in a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help decrease symptoms and increase your skills to cope. Seeking therapy can feel scary. But if you are reading this, you have the courage to take the step. In our sessions together, I'll meet you without judgment and use evidence-based techniques so you can overcome the concerns that are holding you back. Are you ready to get started?
VirtualAvailable
Solution oriented
Authentic
Humorous

Specialties

Chronic Illness
Family Therapy
Serious Mental Illness
I’m Tasha Moore, a Licensed Marriage and Family Therapist based in Georgia’s Coastal Empire region, offering telehealth services statewide. With over a decade of experience in social services and a focused practice in therapy since 2020, I work with individuals navigating a wide range of challenges, including trauma, chronic illness, and major life transitions—particularly following inpatient discharge. My therapeutic approach is grounded in compassion and collaboration. I draw from evidence-based modalities such as Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and other trauma-informed practices to support clients in processing their experiences and moving toward healing. Originally from Macon, GA, and now living in Savannah, I’m also a mother of three and deeply committed to helping people feel heard, respected, and empowered. Whether you're working through past trauma, managing chronic stress, or seeking stability after inpatient care, I’m here to support your journey with empathy and clinical expertise.
VirtualAvailable

Often rebooked

Authentic
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+7
I am a trauma-informed licensed psychotherapist and Certified Psychedelic-Assisted Therapy Provider who brings over twenty years of experience guiding profound personal transformation. As a sanctioned teacher within the Pachakuti Mesa Tradition, my work bridges clinical precision with ceremonial depth—offering a rare integration of modern psychology and ancient wisdom. Holding a Master’s degree from Emory University in Nature-Aligned Medieval Mysticism and a Master’s in Counseling Psychology from Prescott College, my path has been devoted to exploring the intersection of spirituality and the human psyche. My work is grounded, discerning, and deeply attuned to the complexity of healing in today’s world.
VirtualAvailable
Direct
Authentic
Challenging

Specialties

Addiction
Anger Management
Anxiety
+1
Hi, I am a Licensed Professional Counselor that graduated from Mercer University in Atlanta, Ga. I have 11 years of experience and I enjoy working with clients who are looking for an alternative approach to health and wellness. I have a certification in Somatic Experiencing which is a mind/body approach to healing trauma such as anxiety, depression, PTSD, and other symptoms. I also currently study IRF, Inner Relationship Focusing, and use this parts work approach at times. Often changes come as we build more trusting inner relationships with our our younger, protective or defensive parts.
VirtualOffers in-person in Cumming, GA - Accepting clients in GAAvailable
Direct
Intelligent
Empowering

Specialties

Career Counseling
Couples Counseling
Life Transitions
+10
Hi there — I’m Jayne’, and I’m so glad you’re here! As a Licensed Professional Counselor serving Georgia and Florida, I specialize in working with those 28 and up who are high‑achievers, couples and individuals who feel deeply driven in their professional lives—yet somehow disconnected or stuck in their relationships, their sense of self, or the way they move through life. You might recognize yourself if you’ve excelled in your career or set high standards for yourself, but find that your closest relationships — whether intimate, professional, or internal — aren’t feeling as connected, grounded, or fulfilling as you’d hoped. Maybe you desire genuine and fulfilling personal connections, yet you sense that fear or an inability to be vulnerable, relational habits, past trauma or unspoken patterns are quietly shaping how you engage with others or even how you show up for yourself. In our work together, you’ll find a safe, thought-provoking, judgment‑free space to explore all of that paired with exercises and tools to connect more intentionally with others. I bring a blend of thoughtful challenge and genuine support — we’ll honor your drive and successes, while gently opening up the deeper layers of your relational world: your attachment style, your inner voice, your relational patterns, your leadership role or identity and your emotional safety. Whether you’re an individual longing to bring your hard‑won success into a more connected, authentic life or a couple seeking more alignment and connection — I’m here to meet you where you are and help you move toward where you long to be. You don’t have to settle for high achievement and relational dissatisfaction. There’s another way — one where your strengths become bridges to deeper connection, not barriers. Thank you for taking this step on the journey toward greater intimacy, presence and relational ease.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Depression
Mood Disorders
+6
When we are no longer able to change a situation, we are challenged to change ourselves. - Viktor E. Frankl, Man's Search for Meaning. Hey there! It's truly wonderful to see you taking this brave step towards seeking support. I'm here to walk alongside you on your journey to better mental health and a more fulfilling life. This isn't just a job to me—it's my passion and purpose. Maybe you're feeling a bit lost right now, unsure of how to focus on what truly matters or struggling to find the motivation for positive change. You long for deeper connections with loved ones, moments of joy in the everyday, and the courage to face new challenges head-on. Believe me, I've been in your shoes more times than I can count. And that's why I'm here—to offer you unwavering support and guidance as you navigate towards a brighter tomorrow. My path to becoming a therapist was anything but straightforward; it felt like the universe kept nudging me back to this calling. It's the privilege of being there for people in their most vulnerable moments that truly fills my heart with purpose. I cherish every story shared with me, knowing that each one holds the power to transform lives. With experience spanning various settings—from hospitals to private practice to schools—I bring a diverse background to our sessions. Whether we're exploring Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), or diving into the depths of Internal Family Systems (IFS), rest assured, we'll find the approach that speaks to your unique journey. Let's embark on this adventure together—uncover your true potential and embrace all that life has to offer.
VirtualAvailable
Warm
Solution oriented
Empowering

Specialties

Addiction
Sexual Abuse
Trauma and PTSD
+5
Is life scary sometimes? Is it hard for you to have the confidence to tackle the big things in life? Do you sometimes notice a younger part of yourself that needs comfort? I help those of you who suffer from unresolved traumas both big and small. I pull from my experiences of mother, grandmother, wife, widow, sister, daughter. Together we can explore the different parts of self and how our roles and relationships affect us. I can guide you to a deeper awareness of how life wounds can affect performance and satisfaction with life. I use a combination of EMDR, mindfulness, ego state and somatic awareness to help you achieve your goals. Through this process you may begin to feel a deeper peace that I call soul living; fully embracing who you are and the moment you are in. Together we can improve the quality of your relationships with others and with yourself. Specialties include: Addictions ADHD/inattentive/impulsive/hyperactivity Attachment issues Complex Posttraumatic Stress Disorder Dissociation Disabilities Mental Health
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
You don’t have to face what you're dealing with alone. With compassion and evidence-based care, I help you move from surviving to thriving by learning to trust yourself again, using communication skills, identifying challenges and overcoming them, and working through what is going on to help you manage your thoughts, feelings, and the people around you. You don’t have to keep carrying it all by yourself. You deserve to be seen, supported, and to overcome challenges at your own pace. In our work together, you’ll find a safe and nonjudgmental space where your goals matter, and where you can begin to trust the calm, confident version of yourself that’s been there all along. Supporting You in Mental Health My work focuses on helping you identify the challenges you're facing right now and what is affecting your mental health. We focus on the people around you (your environment), what your brain is saying (thoughts), how you are feeling (feelings) and how you express it (communication and behavior). If you've been struggling day-to-day or even occasionally and want to overcome the challenges you're facing right now, you're in the right place. Family-Based Care Experience I’m a licensed counselor in Georgia, with experience working with kids, adolescents, teens, young adults, and adults. My approach is eclectic, blending person-centered counseling with other modalities such as CBT, DBT, ACT, IFS, Response and Exposure, Adlerian, Child-Centered, Expressive Art, Motivational Interviewing, Play Therapy, and more to help you with what you need to grow and learn how to work with your mental health challenges, what your brain needs to heal, and how to thrive. This diverse toolkit allows me to adapt to your specific needs, helping you tackle issues like stress, anxiety, family conflicts, trauma, and parenting challenges.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Addiction
Anxiety
Child or Adolescent
+10
As a Licensed Professional Counselor (LPC) with advanced training in Marriage and Family Therapy, I utilize a client-centered approach that prioritizes the unique needs of both individuals and families. My philosophy is rooted in providing a bespoke therapeutic experience in every session, ensuring that regardless of the circumstances, every client is treated with profound empathy and humanity. We are Team!!
Available

New to Grow

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+7
I help adults heal from trauma and anxiety so they can feel safer, more grounded, and more in control of their lives. My approach is warm, grounded, and collaborative, with a strong focus on nervous system regulation. I integrate practical tools you can use in your daily life with deeper therapeutic work, so you’re not just talking about your experiences—you’re learning how to feel differently in your body over time.
Available

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Frequently asked questions

Why filter by Georgia rather than a city like Atlanta?

When looking for online therapy, you can see anyone that is credentialed in Georgia. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Georgia from Athens to Savannah! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Georgia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.