CBT Therapy in Georgia

I'm a licensed therapist in Georgia with 15 years of experience supporting individuals on their journey toward healing and growth. My work focuses on helping clients manage stress, anxiety, addiction recovery, anger, and challenges with motivation, self-esteem, and self-confidence. My approach is rooted in respect, empathy, and collaboration. I believe that each person’s path is unique, and I’m committed to creating a safe, supportive space where your voice is heard, and your goals guide our work. Together, we'll tailor a plan that fits your specific needs and empowers you to move forward with confidence. Taking the first step toward therapy is a brave and meaningful choice. I’m honored to walk alongside you as you begin this journey.

Hi, I’m LaNae! Think of me as the therapist who brings equal parts humor, warmth, and honesty into the room. I believe therapy doesn’t have to feel stiff or scary—it can be a space where you feel comfortable, understood, and even laugh a little along the way. I’m not a one size fits all therapist. However, if I am a match we will take great strides and efforts to reach your goals.

Hi, I am Shanera Brown-Brooks, a skilled Licensed Professional Counselor and Certified Clinical Trauma Professional in the state of Georgia. As a licensed therapist, supporting individuals in healing from trauma, strengthening their attachment bonds, and navigating life’s stressors with resilience and self-compassion is at the heart of my work. My mission is to provide a safe, supportive space where clients feel seen, heard, and empowered to work through past wounds, build healthier relationships, and rediscover their sense of self.

Greetings, I'm a Licensed Clinical Social Worker with over 15 years experience in therapy serving many populations. My journey to becoming a therapist began with a strong and natural curiosity about human behavior. This curiosity fuels the desire to understand why people think, feel, and act the way they do, ultimately leading to a passion for helping others navigate their psychological challenges.

I am a Licensed Professional Counselor with over 11 years of experience in outpatient mental health, crisis response, and program management. I specialize in providing individual, group, couples, and family counseling, integrating evidence-based, trauma-informed, and client-centered approaches. I have extensive experience leading multidisciplinary teams, conducting comprehensive assessments, and coordinating care across community and clinical settings. Recognized for improving client outcomes and building strong partnerships, I am committed to expanding access to quality mental health services and supporting diverse populations with compassion and expertise.

Hello, I’m Dr. Warrick Stewart. I am a Board-Certified Psychotherapist, licensed to practice in Georgia, South Carolina, Kentucky, and North Carolina. At the heart of my work is a deep compassion for people who are navigating life’s hardest seasons. I specialize in helping individuals and couples facing trauma, emotional pain, self-doubt, and the struggles that come with anger, substance use, and depression. My role is to walk alongside you, offering evidence-based approaches such as reality-based and solution-focused therapy, while always tailoring our work to meet your unique needs. In my practice, clients find a warm, nonjudgmental, and supportive environment where they are safe to be themselves. Here, you can speak your truth, confront what has been holding you back, and begin the process of healing. I am eclectic in my methods—drawing from a variety of therapeutic techniques—because I believe every person deserves an approach as unique as their story. I strive to be thorough but kind, authentic yet gentle, and always deeply respectful of the courage it takes to begin therapy. My goal is to help you process your experiences, rediscover your strengths, and move forward toward a life filled with meaning and possibility. Healing takes willingness and effort, but you don’t have to walk the journey alone. Together, we can create a path toward growth, resilience, and lasting change. Let’s get started today.

I’m Christy J. Manoharan, LPC, NCC. I provide virtual therapy for teens and adults in Georgia and Pennsylvania, helping you shift perspective, manage anxiety, heal from trauma, and build resilience in a safe, supportive space. I believe perspective matters and how we view our thoughts, feelings, and experiences can shape the way we live. My goal is to help teens and adults discover new perspectives that bring freedom, resilience, and hope.

Licensed Psychotherapist | Culturally Sensitive | Trauma-Informed Welcome, I’m Nubia. Healing doesn’t happen overnight — but with the right support, it absolutely happens. Whether you're working through trauma, betrayal, anxiety, divorce, or simply feeling emotionally stuck, I’m here to help you move forward with clarity, strength, and care. I work with adults navigating life transitions, stress, or emotional wounds that have been hard to process alone. Many of my clients come to me feeling overwhelmed, burnt out, or unsure of how to break free from patterns that no longer serve them. Together, we explore the deeper “why” behind those patterns — and create space for healing, resilience, and growth. My approach is grounded in evidence-based modalities, including Cognitive Behavioral Therapy (CBT) and Cognitive Processing Therapy (CPT). These methods help us understand how your thoughts, emotions, and behaviors are connected — and how to gently shift the beliefs that keep you feeling stuck. But beyond technique, I lead with authenticity, compassion, and cultural awareness. In our sessions, you’ll find a space that feels safe, honest, and judgment-free. Whether this is your first time in therapy or you’re returning to it, you are welcome exactly as you are. Clients often tell me they feel more centered, more empowered, and more hopeful after working together. I offer flexible scheduling, including evenings and virtual sessions, because healing should fit into real life. If you’re ready to begin your journey — whether you’re clear on your goals or still figuring them out — I’d be honored to support you. Let’s take the first step, together. Warmly, Nubia Anacius , MS,NBCC,LPC Licensed Psychotherapist

I am personally interested in your healing, restoration, and growth, and I am passionate about the stories that are yet to be told. I enjoy helping both young and old people who are struggling with their identity, anxiety, and depression. My approach is firmly grounded in their inner strength and resilience of hope, empowering them to rise like eagles above the flood that threatens to overwhelm them.

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

I am Dr. Javon Williams, I have served as a mental health provider for seventeen years. I greatly enjoy the process of fostering insight and self awareness as a collaborative process with clients. I have worked with diverse groups, including military/veterans, adult-learners, and minority populations. I have successfully aided clients with managing the discomforts associated with anxiety, mood disorders, grief/loss, and addictive disease. I believe that all people are capable of change. My treatment specialties are Cognitive-Behavioral (CBT), Acceptance and Commitment (ACT), Reality, and Person Centered Therapy. I am committed to completing continuing education as a lifelong process to facilitate best practices in the therapeutic process.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Georgia. I received my master’s in clinical psychology from the Georgia School of Professional Psychology and have been practicing for 11 years. I help adults struggling with life changes, trauma, self esteem challenges, purpose identification and burnout. My clients and I partner to assist them with becoming the best versions of themselves.

My name is Ashley Davis and I am a licensed counselor in the state of Georgia and Florida. I have about 12 years of experience working in community mental health with adults and children as well as a private agency. I serve a range of diagnoses and presenting problems. I am very personable, down to earth, and have a passion for what I do.

I am an older adult with over 20 years experience in the mental health field. I have extensive training and experience with adolescence and adults who have experienced trauma. I hold a certificate in Trauma-Focused Cognitive Behavioral Therapy. My style is laid back and I make every attempt to meet you where you are. I am non judgemental and empathetic.

I specialize in supporting individuals navigating gender, sexuality, polyamory, and life transitions, offering a safe, non-judgmental space to explore and embrace your authentic self. My approach blends empathy, cultural humility, and intersectional feminist therapy, with techniques like ACT and CBT. I also integrate expressive arts and play therapy for LGBTQ+ children and teens, helping them communicate and connect with others. As a transmasc, queer, and polyamorous person, I bring personal experience and over 8 years of community volunteer work to my practice.

I’m a Licensed Clinical Social Worker with over 18 years of experience supporting children, adolescents, and young adults across various settings, including probation, schools, community programs, and child welfare (DFCS). My approach is rooted in trauma-informed care, and I specialize in treating depression, anxiety, ADHD, anger management, and challenges related to life transitions. I strive to create a safe, supportive space where clients can heal, grow, and build resilience.

I am a Licensed Therapist with five years of experience helping clients navigate life’s challenges and create meaningful change. I earned my Master’s degree in Clinical Mental Health Counseling from Liberty University and draw from a variety of evidence-based approaches—including Cognitive Behavioral Therapy (CBT), Mindfulness, Brief Solution-Focused Therapy, Psychodynamic techniques, and Motivational Interviewing—to meet each client’s unique needs. My work is grounded in compassion, collaboration, and the belief that every person has the capacity for growth. Whether you’re seeking to manage anxiety or depression, heal from past experiences, improve relationships, or gain clarity in your life, I provide a supportive space where you feel heard, understood, and empowered to take the next steps toward your goals.

Hello, my name is Dr. Mark Pope. I have a Ph.D. in Psychology, and I've been a Licensed Professional Counselor in private practice for about 10 years. I've seen a wide variety of clients treating anxiety, depression, and trauma to great success. I also worked 15 years as an executive for a leading public health organization where I initiated, developed, and led an award-winning mental health and wellness program developing and employing cutting edge stress management techniques for 15,000 employees working in a high stress environment. I've taken lessons learned from this experience to enrich my private practice and provide my clients with the best care possible.

I am a native Spanish speaker originally from Colombia. I have had the privilege to work with English and Spanish-speaking adult clients for the past 14 years to effectively help them overcome issues caused by depression, anxiety, grief/loss, self-esteem, and abuse. Also, I can support clients maintain sobriety from all kinds of addictions. I completed my master’s degree in professional counseling in the state of Georgia where I also hold an active license to practice therapy.

Hello there, I am Christie. I am so happy you are here! I look forward to working with you and your family. I believe that communication--albeit one word--is the foundation to all relationships. Did you know that 65 percent of our communication is nonverbal? My goal is to assist you with learning your family patterns and how to negotiate/resolve conflict so you can become a congruent communicator. I am happy to assist you work through any anxiety, depression, ADHD, substance abuse & relapse prevention, grief/trauma, and bipolar disorders. Additionally, I specialize in working with severe autism spectrum disorders. What are you waiting for? Let's get started working on a happier healthier you!

At times everyone struggles and feels overwhelmed by challenging events (past or present), confusing feelings, and painful thoughts. It is helpful to have a confidential, objective, and experienced guide to sort through all this. I understand your cares and struggles. Those things that you feel as if you lost in childhood, teen years and even now can be replaced. You can see all things differently, and live the rest of your life with a different perspective, in newness loving yourself like you have never loved yourself before. You are worth it, you deserve it. This is a shared journey toward healing and creating your best life.

I have been practicing psychotherapy for more than 20 years, providing a supportive space to explore challenges, gain insight, and create meaningful change. I hold a master’s degree in social work and am a Licensed Clinical Social Worker (LCSW). My approach integrates evidence-based practices with a focus on helping clients build resilience, develop new perspectives, and move toward balance in their lives.

I have over 10 years of experience working with individuals, families, and groups. I specialize in helping clients coping with anxiety, trauma, grief, and depression. I'm licensed in both California and Georgia and hold additional certification as a Certified Grief Informed Professional. My therapeutic approach is to provide client-centered, collaborative treatment planning in order to build therapeutic alliance with clients through collaborative support, encouragement, and validation.

My name is Kristen Taylor, and I hold a Master of Social Work (MSW) from the University of Alabama. I have been practicing as a clinical social worker since 2018, dedicated to empowering individuals through a compassionate, client-centered approach. Rooted in the core values of social work—empowerment, autonomy, and a strengths-based perspective—I meet each client where they are, helping them navigate life’s challenges in a way that aligns with their unique goals and values. I take a holistic approach to therapy, considering the whole person and their environment to promote lasting growth and well-being. In my practice, I strive to create a supportive, nonjudgmental space where clients feel heard and understood. Drawing on my professional experience and commitment to individualized care, I work collaboratively with clients to improve their quality of life and support meaningful, sustainable change.

Hi, I'm Steve. Do you ever find yourself stuck in the daily grind to the point that you cannot even enjoy your life? Many of us find ourselves in that exact spot. Between relationship woes, childhood trauma, dealing with the fear and limitations of this pandemic, and even stress at work, we can end up feeling hopeless, worried, and even powerless. But it doesn't have to be this way. It is possible to find peace and freedom from the weight of the things holding you back from enjoying your life to its fullest. I provide a safe place where you can be open and express yourself without fear of judgment. As a Licensed Professional Counselor with an MA, I work with age groups from young teens to aging adults, helping you to unlock the situations that are not allowing you to enjoy your life. No matter your age, it is possible that childhood trauma and experiences can impact you throughout your life. By addressing these issues, you can allow yourself the freedom to experience the best the world has to offer. There is no reason for you to remain stuck in your present situation when hope is on the horizon. Let's work together to find the peace and freedom you deserve. Reach out, and let's start this journey together.

Welcome! I look forward to working with you. I have had the opportunity to work with children and adults for over 20 years and enjoy being able to walk with you through your therapeutic journey. I mainly use Cognitive behavioral therapy and emotional therapy; the therapeutic relationship is the foundation for the work that I will do. If you are looking to address stress and reduce symptoms, my practice is one of acceptance. My/our time together is free of judgment.

I'm a trauma informed therapist who specializes in helping individuals untangle the mental loops that drive anxiety, shame, and emotional pain. Using evidence based approaches like C.B.T., narrative therapy, motivational interviewing, and humanistic therapy, I work to resolve the root preoccupations that fragment the self. By helping people get unstuck, they can fully reclaim their clarity, power, and recombined self.

Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been deeply rooted in a trauma-informed approach, and I have dedicated much of my career to helping individuals understand personality disorders—their own and those of family members. I have a strong connection with the LGBTQIA+ community and extensive experience working with children through music, art, and theater. My practice also includes working with families, couples, and individuals, addressing a wide range of concerns such as depression, anxiety, relationship issues, parenting challenges, body dysmorphic disorder, and struggles related to transitioning or alternative life styles. Additionally, I have supported many clients who have experienced physical trauma or emotional abuse. I use EMDR as part of my trauma treatment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I reject stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy, tailoring our dialogue to meet your unique and specific needs. For those clients who feel “stuck” in time from trauma I also use EMDR for complex trauma. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! -Liz Lizotte

Starting therapy can feel like a big step. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I’m constantly inspired by the change and growth of my clients. We are capable of so much more than we know. Therapy is wonderful, challenging, transformative, scary and very worth it. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I welcome you to reach out whenever you feel ready to begin. I’m here to provide a safe and supportive environment where you can be yourself.

Hello, and a warm welcome! Whether you need a space to process your worries, develop new coping skills, or make life changes, therapy is a great resource. My goal is to provide support for you to feel empowered, affirmed, and overall better. I focus on listening to your unique needs and letting you set the tone for your desired outcomes. Together, we can assess, plan, and implement changes to assist you in your unique journey. To schedule a consultation, click on my website and on the right hand side, choose a time that works for you. I currently have openings! I am a licensed marriage and family therapist who specializes in working with adolescents and adults. My areas of focus include depression, anxiety, life transitions, stress, relationships, and more. Some approaches I use include solution focused, cognitive behavioral, and family systems to help develop healthy perspectives and improve resiliency. Reaching out for help can be a vulnerable experience. Be proud of yourself for taking this important first step. I look forward to meeting with you and becoming a valuable ally in your desire for change.

Hi! I'm a Licensed Professional Counselor (LPC) based in Georgia with 19 years of experience. I earned my Master’s degree from Argosy University and enjoy working with individuals of all ages, from children to adults. I specialize in helping people cope with various types of anxiety, including social and generalized anxiety, as well as supporting those dealing with depression. My goal is to empower my clients to become the best versions of themselves and lead more fulfilling lives.

My name is Andrea Pinnow. I am a Licensed Clinical Social Worker with 25 years of professional experience. I graduated with a Master of Social Work Degree from Indiana University In Indianapolis. I have experience helping clients with fears, stress, anxiety, family conflicts, as well as coping with grief, loss, and depression. In addition, I have worked with many persons facing the challenges of chronic pain and chronic illness. I am also a Christian social worker and welcome clients who would like to explore and work through their situation with a Christ-centered approach.

My name is Dr. Dadron Deon Harris, and I am a Licensed Professional Counselor with a passion for helping individuals find healing, balance, and renewed strength. With years of experience in both mental health and pastoral counseling, I specialize in supporting clients who are navigating anxiety, depression, trauma, life transitions, and emotional challenges. My approach is compassionate, practical, and tailored to each individual. I often integrate evidence-based practices such as Cognitive Behavioral Therapy (CBT) with holistic strategies that address the emotional, mental, and physical and spiritual dimensions of well-being. My goal is to create a safe and supportive space where you can process life’s challenges, gain new tools for growth, and move toward lasting transformation. Whether you are seeking support for personal struggles, relational issues, or simply desire a healthier mindset, I am committed to walking alongside you with empathy, wisdom, and encouragement.

Welcome, I am Cherstan 'CC' Crawford, a seasoned therapist with a passion for guiding individuals on their journey to healing and growth. I specialize in working with individuals facing challenges such as anxiety, codependency, self-esteem issues, race and ethnicity concerns, and life transitions. I am dedicated to providing support to people of all ethnicities, religions, and cultural backgrounds, valuing diversity and inclusion in every aspect of my practice. My therapy philosophy centers around empowering you with education, skills, and tools to better understand yourself and navigate life's complexities. I believe that each of us holds the answers we seek within ourselves, and my role is to support you in accessing that inner wisdom and intuition. My purpose is to help you release the fear that keeps you feeling stuck and uncertain, guiding you on a journey back to self-discovery and empowerment. Success, in my eyes, is when you feel equipped with the tools, knowledge, and insights needed to blossom as your truest and highest self.

I am a Chicago native, who has been practicing for seven years in the state of Georgia. I received my bachelor’s degree from the illustrious North Carolina Agricultural and Technical State University in Psychology , masters in Dance/Movement Therapy and Counseling and actively pursuing a doctoral degree in Organizational Leadership from Adler University. I am a fun, loving, compassionate leader and servant to my community and I bring elements of myself through my experience and training. I’m not an expert of all things, just my experience and I like to help navigating my clients to own their expertise and sharpen their skillsets.

I am a Licensed Professional Counselor (LPC) with 12 years of experience supporting individuals through challenges related to anxiety, depression, trauma, and life transitions. I am committed to creating a safe, nonjudgmental space where clients can explore their thoughts, build resilience, and move toward healing and empowerment. I am confident in my abilities to assist you and look forward to the opportunity to grow together!

I am a Licensed Clinical Social Worker (LCSW) licensed in both Florida and Georgia. In 2013, I graduated from Barry University with a master's degree in social work. I've had the privilege of working with public schools, colleges, and residential facilities. This background has prepared me to work with children, teenagers, young adults and adults. Serving my clients has always been my top priority, no matter where I work. I help people dealing with stressors find effective ways to manage their situation and become the best versions of themselves.

Hello, I am Deboraha Johnson, a licensed professional counselor (LPC) with a Master of Science degree in Clinical Counseling and Psychology. I have several years of experience working with many populations and mental health concerns, including but not limited to, working with adult clients with depression, stress, anxiety, grief/loss, and chronic illness. My experience includes individual, couples, and group therapy in outpatient and virtual settings. I have twelve plus years of experience working with couples/relationship issues. I will work with you to develop treatment goals that are specific to your unique needs. My counseling style is eclectic, drawing on a variety of modalities to best serve a client’s needs and goals. The modalities that have demonstrated most useful are Client-Centered, Cognitive Behavioral Therapy, and Solution Focused Therapy. If you select me, I look forward to taking this therapeutic journey together.

Greetings, I'm a Licensed Mental Health Counselor based in Florida with 6 years of experience. I assist my clients with working through the impacts of abusive relationships, phase of life concerns, adolescence, and other areas of concern. The overall goal is to support them with the skills, understanding and confidence to cope with the changes life may bring along with preparing them for the future they dream of having.

I'm Heather Freegard and I’m a therapist dedicated to supporting adults, including veterans, who are navigating trauma, life transitions, and the challenges that come with carrying heavy experiences. My approach is grounded in compassion and collaboration—I believe in creating a safe, nonjudgmental space where you can explore your story and feel truly understood. I draw on evidence-based practices while tailoring care to your unique needs, always honoring your strengths and resilience. My goal is to walk alongside you, helping you find relief, restore hope, and build a life that feels more balanced and fulfilling. As a Licensed Clinical Social Worker, I bring more than a decade of experience supporting clients through life changes and navigating their traumatic experiences.

I am an LPC and I am the founder of Illuminate Mental Health, LLC. I created this practice with the hopes that I can help someone during their dark times and encourage them to pass the light to others. This world can be dark, but if each person can lift their light, then the world will be a brighter place. By using the knowledge, experience, and techniques I have learned throughout my career, I will help guide you to find your light again. As an LPC, I have over 9 years of experience in the mental health field in several different types of mental health settings. From community mental health, crisis, inpatient psychiatric therapy, to prison-based mental health treatment, I have gained a diverse set of skills and knowledge that are utilized in my sessions.

Couples who love each other but struggle with sex often feel disconnected, frustrated, and unsure how to get back to intimacy. Many of my clients haven’t had sex in a while and find themselves arguing instead of connecting. They miss the closeness, the pleasure, and the confidence that comes from a healthy sex life. I help couples move from conflict and confusion to clarity and connection. As a Marriage and Family Therapist, Licensed Professional Counselor, and Certified Sex Therapist with 17 years of experience, I guide couples toward fulfilling, passionate intimacy they can enjoy throughout their lifetime together.

I'm a dedicated therapist committed to helping individuals and couples navigate life's challenges and find healing and growth. With expertise in areas such as Cognitive Behavioral Therapy, couples counseling, and grief support, I provide compassionate guidance and evidence-based techniques to empower my clients on their journey towards emotional well-being and fulfillment. Whether you're seeking support for personal growth, relationship issues, or coping with loss, I'm here to support you every step of the way.

Teresa Snow is a compassionate and dedicated Licensed Professional Counselor with years of experience helping individuals navigate life’s challenges. With a strong foundation in mental health and wellness, Teresa specializes in providing therapy for individuals facing issues such as anxiety, depression, trauma, addiction, and relationship difficulties. Her approach integrates evidence-based practices with a deep understanding of each client’s unique story and needs. Teresa earned her Master's Degree in Counseling from Capella University. Throughout her career, Teresa has worked in a variety of settings, including community-based practices, hospitals, private practice, schools, etc., where she developed a reputation for being a trusted resource for her clients. Her warm, non-judgmental style encourages self-exploration and personal growth, empowering her clients to take charge of their mental health and well-being. Teresa is passionate about creating a safe, supportive environment for her clients to work through their emotions, build resilience, and achieve their goals. She uses a blend of Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution -Focused Therapy, and Trauma-Informed Care to tailor her approach to each individual’s needs. Whether you’re dealing with everyday stressors, past trauma, needing coping skills or looking to improve your relationships, Teresa is committed to supporting you on your journey to healing and self-discovery.

Hi, I'm Erika! I'm a Licensed Professional Counselor (LPC) in the state of Georgia where I have provided individual, family, and group based therapy services. I help both teenagers and adults overcome shame, perfectionism, anxiety, and depression. My desire is to provide my clients with a space in which they feel safe, welcome, and understood. Rather than therapy providing one hour a week in which my clients experience the relief they're seeking, I aim to equip my clients with skills and understanding they can apply throughout the week and even beyond our time working together.

Hello, my name is Alex Ernest, and I am fully licensed as an LPC in the state of Georgia. I have been working in the mental health field for nearly 8 years, and I really enjoy helping people work through their core struggles and work towards finding and living their true self. I approach each session based on each client's needs. I will utilize interventions like CBT, existential, psychodynamic therapy, solution-focused, etc., to help gain healthy coping skills and knowledge to work through all of life's challenges. I love to use humor, support and empowerment to build a strong relationship with each client. I strive for the therapy relationship to be warm and supportive, and to act as a model to creating healthy relationships in every day life.

We all need support in dealing with life's challenges, but sometimes just asking for help can feel as overwhelming as the problems for which we are seeking support. I provide a holistic approach to therapy by incorporating Cognitive Behavioral Therapy with other therapeutic modalities, including Brainspotting (which is a tool to access neurobiological trauma experiences that are stored deep within the subcortical brain). Building and practicing coping skills is a vital part of therapy with me. Whether you are looking to learn new ways of dealing with behavioral, emotional, or relationship patterns, I offer my clients a compassionate, supportive, yet challenging environment in which to achieve their full potential. I am committed to providing a safe therapeutic environment for you to learn to use healthy coping strategies to manage the challenges of daily life.

Hello there! I'm Arzella a passionate mental health counselor dedicated to helping individuals navigate the intricate landscape of their emotions and experiences. With 17 years of experience in the field, I specialize in treating anxiety, depression, trauma and ADHD, and fostering self-development journeys. My journey in mental health care has equipped me with the skills and insights to assist you in overcoming the challenges that anxiety, depression, and ADHD can pose. I am committed to creating a safe, non-judgmental space where we can collaboratively explore strategies to manage symptoms, develop coping mechanisms, and pave the way for positive change. I firmly believe that therapy is not just about addressing problems, but also about nurturing personal growth. Beyond alleviating symptoms, I'm dedicated to guiding you on a journey of self-discovery and self-improvement. Together, we'll work on building resilience, enhancing self-esteem, and fostering a deeper understanding of your unique strengths.

I am a Licensed Clinical Social Worker (LCSW/LICSW) providing individual therapy to adults (18+) across Alabama, Georgia, Tennessee, and Kentucky. My journey to becoming a therapist began with a deep desire to make a meaningful difference in people’s lives. This passion led me to pursue a double major in Criminal Justice and Psychology, giving me insight into both human behavior and the systems that shape our experiences. From there, I earned a Master’s Degree in Social Work, building a strong foundation to guide, support, and empower those I work with. My practice is grounded in a client-centered, collaborative, and trauma-informed philosophy. I view therapy as a partnership, with your voice and perspective at the center. I draw from approaches such as Accelerated Resolution Therapy (ART), EMDR, and Cognitive Behavioral Therapy (CBT) to meet your needs and support meaningful progress.

With over two decades of experience as a mental health therapist, I have had the privilege of working with a diverse range of clients. My approach to therapy is eclectic, drawing from a variety of treatment modalities tailored to meet the unique needs of each client. Throughout my career, I have witnessed numerous successes as clients have made significant strides in their personal growth and mental well-being. Whether it's helping individuals overcome anxiety and depression, supporting couples in rebuilding their relationships, or guiding teenagers through the challenges of adolescence, I am deeply passionate about helping others navigate life's obstacles and discover their inner strength. My therapeutic style is characterized by empathy, compassion, and a genuine commitment to my clients' well-being. By integrating different therapeutic techniques and approaches, I strive to create a supportive and empowering environment where clients feel heard, understood, and empowered to make positive changes in their lives. I believe in the inherent resilience and potential for growth within each individual, and it is my honor to walk alongside my clients as they embark on their journey towards healing and self-discovery.