Morgan Bozeman

LPC (she/her)4 years of experienceNext available
5.0 (1)
Warm
Authentic

Hello! I’m Morgan. Life can be messy, complicated, and overwhelming, and sometimes we all need a little extra help to sort through it. Whether you're taking the first step or starting again, it's my goal to meet you exactly where you are. We'll go at your pace, and every part of your experience is welcome. Let's embrace what lies ahead together. "The journey of a thousand miles begins with a single step." -Lao Tzu

First session

While my therapy style is generally more relaxed and designed to feel like a conversation, I recognize it can be uncomfortable opening up about intimate parts of your life with someone you've just met! That’s completely expected, and it is normal to feel uncertain or nervous about the process. Our first meeting is all about creating safety and connection. We’ll review your intake forms and talk about what brings you to therapy, what you’ve been carrying, and your goals for our time together. To gain a better understanding, I'll ask about your background, life experiences, relationships, and current stressors. It can feel a bit structured at first, but your story gives us the foundation we need to map out our sessions moving forward. You don't need to have everything figured out, and I'll never expect you to share more than you are comfortable with.

Strengths

Having sat on the other side of a session helps me bring authenticity into my practice. The combination of lived experience and clinical training allows me to connect with clients in a genuine and practical way.

Ideal clients

I work best with clients who are seeking both insight and change. Many are ready for growth but unsure how to move forward or break difficult cycles. I especially enjoy working with clients who are curious about themselves, open to reflection, and ready to take meaningful steps toward their goals. If you’re looking for a therapist who will meet you where you are, take time to understand your experience, and walk alongside you as things start to shift, we may be a great fit.

Origin story

I became a therapist after serving in the U.S. Army and seeing firsthand how stress, trauma, and life transitions can affect people in very different ways. Over the years, I’ve enjoyed working with children, adolescents, adults, military service members, veterans, and individuals with disabilities across community, hospital, residential, educational, and vocational rehabilitation settings. These diverse experiences have helped shaped my belief that healing looks different for everyone.

Ongoing work together

Therapy isn't about changing who you are, but uncovering who you've always been. My intentions aren't to 'fix' you, but to help you return home to yourself. Together, we can explore what's been weighing on you, unpack the heavy stuff, and begin to realign with what matters most to you. Whether we work together or not, I truly appreciate you taking the time to consider therapy and care for yourself. It’s never too late or too soon to begin!

Treatment methods

Person-centered (Rogerian)

I use PCT to cultivate a genuine, supportive, and compassionate relationship where you are viewed as the expert on your own life. Using this framework helps me guide you in accessing your own capacity to build self-awareness, identify your strengths, and develop confidence in your ability to grow and navigate life's challenges.

Cognitive Behavioral (CBT)

I often use CBT to help you understand how your thoughts, feelings, and behaviors are connected. Together, we'll identify unhelpful patterns and negative self-talk to develop healthier ways of thinking and coping.

Acceptance and commitment (ACT)

I may use ACT to help you make room for difficult emotions without getting stuck or letting them control your choices. Instead, we'll shift the focus to taking meaningful actions that align with your values and goals.

Psychoeducation

I believe that knowledge is power! Understanding yourself is a powerful part of the healing process. Pyschoeducation can help us make sense of your experiences, reduce self-blame, and build confidence in your ability to navigate life on your own terms.

Location

Virtual sessions

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Schedule 60 min