Therapists near me in Tampa, FL

Finding a therapist in Tampa, FL who fits your unique needs can be a key step in feeling more grounded and supported. With 140 verified therapists in Tampa and throughout Florida available to serve the Tampa area, you can filter by approaches like CBT, DBT, or person-centered therapy, and explore focus areas such as stress, trauma, anxiety, or relationship concerns. Each provider is Grow Therapy-verified, currently accepting new clients, and has availability within the next few weeks, helping you get started with care that’s both timely and tailored to you.

Find therapists near you in

MiamiJacksonvilleOrlando

Availability updated: 3/22/2026

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! I'm Carmen. Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace? I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth. Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way. As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.
VirtualAvailable
Authentic
Intelligent

Specialties

ADHD
Trauma and PTSD
Women's Issues
+8
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: past & current trauma, anxiety, low-self esteem, relationship issues, PTSD, sexual abuse/assault, over-thinking, boundary setting, codependency, depression, low-confidence, self-worth & perfectionism. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!
VirtualOffers in-person in Tampa, FLAvailable

Often rebooked

Challenging
Empowering

Specialties

Chronic Illness
Health/Medical Issues
Trauma and PTSD
+3
Social Worker with over 10 years of professional experience, bilingual, Spanish/English, specialize in supporting older adults facing life transitions, chronic pain and illness, loss and grief, trauma, abuse, stress, anxiety and depression. I am trained in Accelerated Resolution Therapy (ART), a brief, structured psychotherapy that helps people resolve distressing memories and symptoms by reprocessing how those memories are stored in the brain. I focus on helping clients rediscover their strength, build effective coping strategies, embrace a renewed sense of purpose and well-being. My approach is rooted in creating a safe, open, and non-judgmental space where clients can freely explore their thoughts and emotions. Taking the first step toward therapy requires courage, and I’m proud of you for beginning this journey toward healing and growth. Licenciada en Florida con más 10 años de experiencia profesional. Soy bilingüe Español/Inglés, especializada en apoyar a adultos mayores que enfrentan transiciones de vida, dolor y enfermedades crónicas, pérdida y trauma. Estoy capacitada en Terapia de Resolución Acelerada (ART), psicoterapia breve, estructurada que ayuda a resolver recuerdos angustiantes y síntomas al reprocesar cómo se almacenan esos recuerdos en el cerebro. Mi trabajo se centra en ayudar a los clientes a redescubrir su fortaleza, desarrollar estrategias de afrontamiento efectivas y abrazar un sentido renovado de propósito y bienestar. Además, tengo amplia experiencia en la asistencia a personas con estrés, ansiedad y depresión. Mi enfoque está basado en crear un espacio seguro, abierto y sin juicios, donde los clientes puedan explorar libremente sus pensamientos y emociones. Dar el primer paso hacia la terapia requiere valentía, y me siento orgullosa de que quieras recorrer este camino hacia la sanación y el crecimiento. Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy. Accelerated Resolution Therapy (ART).
VirtualAvailable
Warm
Authentic
Solution oriented

Specialties

Depression
Men's Issues
Trauma and PTSD
+10
I am a Christian therapist who feels that every adult person's spiritual beliefs are a strong factor for emotional healing. I am convinced that a life of hope, faith, and peace of mind awaits you. I want to help guide you to develop a clean pattern of life, a clean conscience, and self-confidence, which will remove the shadow of fear and guilt that seems to be hanging over you. Let me help you and together we will work on your development of the skills, for the successful and rewarding life that you have always desired. I received my MA in Mental Health Counseling from the University of South Florida. I have six years' experience. I did counseling at a housing center, with individuals experiencing interpersonal conflicts with members of their family. I also did counseling with the adult through Geriatrics population at a Community Mental Health Center.
VirtualAvailable

Often rebooked

Authentic
Warm

Specialties

Anxiety
Depression
Parenting
+9
I’m a Licensed Clinical Social Worker with over a decade of experience supporting children, teens, and adults. My approach is grounded in empathy, validation, and active listening, creating a safe and supportive space for healing and growth. Together, we’ll work at your pace to understand your story, build resilience, and strengthen emotional regulation skills. I have extensive experience helping individuals and families navigate and heal from traumatic experiences, and I strive to empower each client with tools and insights that foster lasting change
VirtualOffers in-person in Palm Harbor, FL - Accepting clients in FLAvailable
Solution oriented
Warm
Holistic

Specialties

ADHD
Anxiety
Depression
+10
Hi my name is Betsy and I have been working as a therapist for 7 years now. I am a licensed clinical social worker and I obtained my master of social work degree from Fordham University. In addition I am a Certified DBT provider. I enjoy helping others and have worked with various clients of all different ages and backgrounds. I have experience working with anxiety, depression, ADHD, PTSD, bipolar disorder, borderline personality disorder, and schizophrenia.
VirtualAvailable
Open-minded
Authentic

Specialties

LGBTQ
Personality Disorders
Trauma and PTSD
+10
I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.
VirtualAvailable
Warm
Solution oriented
Authentic

Specialties

Anxiety
Postpartum
Trauma and PTSD
+10
I am a warm, collaborative Licensed Clinical Social Worker with international training and experience across private practice, hospitals, schools, and court settings. I specialize in working with people across the lifespan navigating anxiety, trauma, burnout, relationship challenges, and ADHD. As someone who personally understands ADHD, I bring both clinical expertise and lived insight to this work. I understand the overwhelm, the racing mind, the emotional intensity, and the frustration of feeling misunderstood as well as how this can impact our relationships. Therapy with me is never one-size-fits-all — especially for neurodivergent clients. I tailor our work to how your brain functions, integrating structure, creativity, and practical strategies that actually stick. My approach is individualized and client-led. Together, we unpack the “cloud of worry,” explore attachment patterns and nervous system responses, and identify clear, achievable goals. I integrate ACT, CBT, mindfulness, and attachment-focused work to support meaningful and sustainable change. As the founder of Finding My Better, LLC, I center therapy around one guiding question: What does “better” look like for you? I am also an artist, musician and a mother of two, bringing grounded perspective, creativity, and real-life understanding into the therapy space.
VirtualAvailable
Authentic
Empowering

Specialties

Child or Adolescent
Health/Medical Issues
Trauma and PTSD
+10
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Open-minded
Warm
Empowering

Specialties

Anxiety
Family Conflict
Parenting
+9
Greetings! Bienvenido! Let's take a moment to reflect on the courage it takes to begin therapy. You are brave. Change is hard, but the rewards of healing from distress, trauma and internal pain are powerful. As are you! I have experience helping people with trauma, anxiety, depression, grief, bereavement, loss, family/relationship conflicts, self-harm, anger management, parenting, child welfare system, foster care, adoption, school transitions, divorce, abortion, survivors of narcissism, career changes, stigmatized experiences and other major life changes. I can assist you identify patterns and help break the multigenerational trauma cycle and create new patterns to help you find fulfillment in your life. I love working with people from all ages and walks of life. Therapy goes at your pace and readiness for challenges. I gladly make accommodations as requested. I will ensure you have a safe space to process and complete the work that needs to be done to make therapy successful. Non-traditional beliefs, ideas, and experiences are welcomed to be explored without judgment or pressure to conform. In fact, some the most rewarding therapy sessions for my clients have been discussing unique philosophies that are contrary to popular opinion and culture. I pride myself in maintaining a strong work ethic, staying well organized, focused and applying strong self-care interventions. I work 3 jobs, 7 days a week, morning until night. I will do my absolute best to ensure our sessions begin and end on time. However, due to the nature of this career, there are occassions where I may be delayed with another person to evaluate for additional interventions (therapists are mandated reporters in Florida). Please keep this in mind when considering mental health services. If delays do occur, I apologize in advance. I will make sure you receive the best therapeutic services possible.
VirtualAvailable
Open-minded
Intelligent
Empowering

Specialties

Crisis Intervention
Depression
Life Transitions
+9
With over 10 years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.
VirtualAvailable
Intelligent
Empowering
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+2
As a licensed mental health counseling provider in the state of Florida with 10 years of experience, I have had the privilege of working with individuals, both children and adults, on a wide range of challenges. My expertise includes trauma, adoption, family conflicts, anxiety, depression, and behavioral issues affecting children. I am dedicated to implementing trauma-informed therapies, mindfulness, CBT, and somatic therapies in my practice. Being bilingual and culturally sensitive, I strive to create a safe and inclusive space for individuals from diverse backgrounds. My approach is rooted in empathy, active listening, and a commitment to tailoring my methods to meet the unique needs of each client. I am passionate about offering support, guidance, and empowering individuals on their journey towards improved mental well-being.
VirtualAvailable
Authentic
Intelligent

Specialties

Anxiety
Sexual Abuse
Trauma and PTSD
+7
Hi, I am Dana Adams, a Licensed Clinical Social Worker (LCSW), Qualified Supervisor (QS), and founder of Healing Hacienda, LLC based in Trinity, Florida. I earned my bachelor's and master's degree at the University of South Florida and have been practicing clinical social work and providing therapy in the community for the past 18 years. I have extensive training and experience in providing therapy to those who have experienced trauma and the effects of trauma including post-traumatic stress disorder (PTSD), grief and loss, abuse and neglect, stress and life transitions, and the child welfare system.
VirtualOffers in-person in New Port Richey, FL - Accepting clients in FLAvailable
Authentic
Intelligent
Warm

Specialties

Anger Management
Anxiety
Depression
+10
I am a student of life with a goal of becoming a kind, compassionate, authentic individual able to keep my cool in the worst situations. I have a Master's degree in Mental Health and Rehabilitation from University of South Florida. I have experience working with issues of trauma, abuse, violence, hurt, loss, rage and confusion, to name a few. I offer frank, non-judgmental feedback to help my client and client couples create the life and approach that best expresses their integrity.
VirtualAvailable
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've already got someone in your corner. I take pride in offering a supportive, calm, accepting, and safe environment for my clients. We will work together to identify thought patterns and behaviors, process your emotions, and explore your values and beliefs. We'll build healthy coping skills together. It may not be easy, but it will certainly be worth it. My education and experience has given me the ability to provide counseling in multiple areas such as depression, anxiety, trauma and PTSD, family issues, teen/adolescent issues, child issues, ASD, ADHD, among others.
VirtualAvailable

Often rebooked

Warm
Authentic

Specialties

ADHD
Life Transitions
Trauma and PTSD
+10
Hi, I am Alicia Glasser. I’m a Licensed Mental Health Counselor (LMHC), and my work is grounded in a trauma-informed, holistic approach that addresses both mind and body. I aim to support the whole person, helping you or your loved one build resilience, understand emotions, and find balance, not just relieve symptoms temporarily. I work with children, teens, and adults navigating anxiety, depression, trauma, grief, and life transitions. I use a range of integrative methods, including cognitive acceptance strategies, somatic practices, expressive therapies, and techniques to calm and regulate the nervous system. Each approach is tailored to meet you where you are emotionally and developmentally, always working collaboratively and with compassion. Whether through talking, movement, or creative expression, my goal is to help you feel empowered, understood, and supported on your path toward emotional well-being.
VirtualOffers in-person in Sebring, FL - Accepting clients in FLAvailable

Often rebooked

Direct
Warm
Authentic

Specialties

Life Transitions
Mood Disorders
Trauma and PTSD
+10
Hi, I’m Shayna, a Licensed Mental Health Counselor based in Florida with 13+ years of experience supporting women, children, and families. I earned my Master’s degree from Nova Southeastern University and have dedicated my career to helping clients find clarity, resilience, and healing. I specialize in working with women who feel overwhelmed by the demands of motherhood, careers, and the pressure to “hold it all together.” In our sessions, I provide a safe space to slow down, reconnect with yourself, and work through stress, trauma, or burnout. I also work closely with children and families navigating emotional struggles, behavioral challenges, or communication breakdowns. With a trauma-informed approach, I guide parents in understanding behaviors and building strategies that restore connection and peace at home. My goal is to offer both compassion and practical tools so you and your family can experience meaningful, lasting change.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
Grief
+6
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a global sanctuary dedicated to healing and growth. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.
VirtualAvailable
Empowering
Authentic
Open-minded

Specialties

Anxiety
Grief
Trauma and PTSD
+10
There are times in all of our lives when we experience challenging emotional situations. When these situations arrive we can benefit from the support of a person outside of our inner circle. Whether you are struggling with an crisis or change in your life, or even if you are just feeling mildly upset, it can take a toll on your life. Everyone can benefit from psychotherapy. No problem is too minor, severe, or unusual to be explored and healed. I approach my clients with care so that together we can built a plan that will help them achieve their goals.
VirtualAvailable
Warm
Empowering
Authentic

Specialties

Anxiety
Grief
Trauma and PTSD
+9
I am a Licensed Mental Health Counselor (LMHC) in Florida (MH23088) and hold credentials as a Certified Clinical Trauma Professional Level 1 and 2 (CCTP I/II), a Certified Clinical Anxiety Treatment Professional (CCATP), and an Eye Movement Desensitization and Reprocessing (EMDR) Trained Professional. I have attended a variety of therapeutic and counseling trainings in treating post-traumatic stress disorders and complex traumas, anxiety and depression, grief, obsessive thinking, attachment disorders, somatic work, inner child healing, shadow work, resiliency, teletherapy, and Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT), and Cognitive-Behavioral Therapy (CBT). I graduated from Florida Gulf Coast University in 2016 with a Bachelor’s Degree in Psychology and in 2019 with a Master’s Degree in Clinical Mental Health Counseling. I have been practicing and seeing clients ever since. I have over 12 years of experience working in the mental health field. While working on my education, I began gaining experience in the field in 2014, working with toddlers, children, adolescents, and adults in crisis units, youth shelters, abuse and trauma treatment centers, and the school system before beginning my private practice in 2021. I currently specialize in trauma, PTSD, anxiety, and grief with adolescents and adults.
VirtualAvailable

Often rebooked

Empowering
Authentic
Intelligent

Specialties

Anxiety
Crisis Intervention
Trauma and PTSD
+9
I am a licensed mental health counselor with over 4 years of experience specializing in grief, trauma, and emotional regulation. As a first-generation immigrant, Queer Latina Canadian, I am dedicated to supporting and advocating for my community. I have extensive experience working with youth, the Latinx community, and LGBTQ+ individuals in both English and Spanish. My commitment to helping others, particularly in crisis situations, is driven by a deep-seated passion for service and empathy.
VirtualAvailable
No reviews yet
No reviews yet
Authentic
Intelligent

Specialties

Anxiety
Men's Issues
Trauma and PTSD
+9
Hello! I believe that mental health plays a crucial role in our daily lives. I’m dedicated to supporting clients as they pursue their goals, find healing, and work through life’s challenges. My experience includes working with men’s issues, anxiety, depression, trauma, sexual addiction and social anxiety. My deepest hope for every person I work with is that they experience freedom, joy, and meaningful breakthrough. I’m driven by the desire to see you grow into the version of yourself you’re striving for. With compassion, understanding, and a relatable approach, I’m here to walk alongside you on this journey.
VirtualAvailable
No reviews yet
No reviews yet

Specialties

Anxiety
Autism
Military/Veterans
+7
Welcome, I am Dr. Shelly and I Can't wait to Support you in your story NOW! Yes, I said now because the fact that you have made it to this point, I need you to know that you just did the hard part, and guess what? I HAVE TO MEET YOU :-) Seriously, I love meeting the Brave souls who are choosing to get support because so many do not. It's an honor to meet those like yourself who take the leap of action to get the support necessary to be their best selves, no matter where they are in their story -That's YOU! I hope to meet you soon and that I can be of support as you navigate this part of your Narrative as it would be a privilege. I say that simply because of the chance you're taking right NOW. I hope to get to know YOU soon- Dr. Shelly
VirtualAvailable
Warm
Authentic

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+10
Welcome to a counseling space where your story is honored and your healing journey is supported with care and expertise. I am a licensed mental health counselor based in Florida, military spouse, and mom of three fur babies. I specialize in relationship issues, attachment trauma, anxiety, depression, stress management, PTSD/cPTSD, women's health issues, and neurodivergence (ADHD and autism). I believe healing happens through connection, and that you don’t have to navigate life’s challenges by yourself. If you're a female struggling with trauma, navigating women's health challenges, or managing neurodivergence, you're not alone—and your experience deserves understanding and care. Together, we'll create a personalized path toward healing and empowerment that fits your needs and respects your journey.
VirtualAvailable
Empowering
Warm
Holistic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+9
Hello, and thank you for considering me and your journey towards healing and wellness! My name is Alex and I'm a Licensed Clinical Social Worker in Alaska and Florida. I studied at the University of Alaska, Anchorage, and have over eight years providing therapy in community mental health and private practice. I have a strong background treating trauma, emotional disturbances, and family issues with children and adolescents, but I also have a passion for treating unresolved trauma and mental health challenges with adults. I strive to help clients discover and experience better health, better relationships, and a better quality of life overall!
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+21
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I specialize in anxiety, PTSD, trauma, self-esteem issues, and also addictions. I use traditional psycho-analytic techniques to get to the bottom of the issues to the root causes. They say it will feel worse before it gets better, but I promise you it is well worth it, and YOU are worth it. I'm honest and will give you a clear view of what I see is going on! I believe healing is found in the truth. PLEASE ONLY BOOK APPOINTMENTS ON THE FULL HOUR.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Direct

Specialties

ADHD
Anxiety
Depression
+10
I am a Seminary trained Licensed Clinical Therapist and a Military Combat Veteran with experience serving in ministry overseas for over 3 years. I have collaborated and successfully worked with clients from many different backgrounds, cultures, ethnicity, sexual orientations, and religious faiths that struggle with different mental disorders, health conditions and stressors including but not limited to anxiety, depression, bipolar disorder, and trauma. I specialize in treating adults but will consider seeing adolescents over age 15.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Trauma and PTSD
Women's Issues
+2
I'm Marisol, a Licensed Mental Health Counselor with over 20 years of experience specializing in helping women navigate life transitions, heal attachment wounds, and rediscover their authentic selves. I graduated in 2007 with a master's degree in mental health and have dedicated my career to understanding how our early experiences shape who we become, and more importantly, how we can transform those patterns. My journey began working extensively with children impacted by trauma, utilizing EMDR and trauma-informed modalities. Through this work, I witnessed firsthand how attachment wounds form and the incredible resilience of the human spirit. What I discovered was profound: when mothers heal themselves and show up authentically, entire families transform. This realization shifted my practice focus entirely. Now I work exclusively with adult women, particularly mothers navigating midlife, who are ready to do the deeper work while also seeking practical solutions. My therapeutic style blends clinical expertise with a coaching mindset. I'm trained in trauma treatment and deeply understand childhood wounds, but I work in a strength-based, real, practical way that focuses on empowerment and growth, not pathology.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+10
Hello/ Hola! Thanks for stopping by and congratulations on taking this first step; as it is often a powerful journey towards healing. Have you been feeling stuck or like you've been searching for answers to questions you just cannot find the answers to? Do you find yourself in the same unhealthy relationship patterns where you are left feeling like there just needs to be more to life? I get excited about helping people find their personal path of growth, healing and self-discovery. I believe personal growth development is the single most important investment you can make to reach optimal wellness and I would love nothing more than to join you in that journey . I'm here when you're ready and I'm looking forward to connecting soon !
VirtualAvailable
Empowering
Authentic
Intelligent

Specialties

Anxiety
Mood Disorders
Peer Relationships
+9
I am a Licensed Mental Health Counselor in Florida and a Certified Clinical Anxiety Treatment Professional with private practice and outpatient setting experience. I am also a certified Reiki Healer Levels I and II. I have spent several years supporting professionals in their career development and have a passion for professional coaching with the use of Motivational Interviewing techniques. My experience is in helping clients who lack purpose, experience stress and anxiety, relationship issues, low motivation, low self-esteem and challenges with confidence, as well as career difficulties. I am a professional woman of color and have navigated through the dynamics of the corporate world. In my own experience, I have learned to heavily lean on more holistic approaches that have resulted in long-term changes in my view of the world and in the way I approach life's challenges. One of the biggest takeaways from our work together will hopefully be the understanding and acceptance that life's journey comes with "peaks and valleys" and how we respond to these will greatly influence our perspective of the self and how we show up for others and to the world we live in. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming your challenges. My goal is to ensure that we deeply explore your values and those strengths and help you recognize them to then identify your desires from counseling and work to that end. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process!
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I am the founder and CEO of Shattered Not Broken Therapy (SNB). I have extensive experience working with children, adolescents, and adults in various settings, including inpatient residential facilities, outpatient clinics, and community-based or wrap-around services. I have treated a wide range of mental health conditions, including, but not limited to, Substance Use Disorder, Depression, Anxiety, Trauma, Mood Disorders, and Stress.
VirtualAvailable
Warm
Empowering
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+9
As a passionate and direct therapist, I am dedicated to guiding my clients towards breakthrough moments and empowering them with the tools to navigate life's challenges. I take pride in fostering an environment of trust and open communication, where clients feel safe to explore their emotions and experiences. Through active listening and empathy, I work collaboratively with individuals to identify unhealthy patterns of thinking and behavior, while equipping them with healthy coping skills. My approach is rooted in compassion and authenticity, as I believe in the transformative power of self-awareness and self-compassion. Witnessing my clients achieve personal growth and resilience is not only fulfilling but reaffirms my commitment to facilitating positive change in their lives.
VirtualAvailable

Often rebooked

Warm
Solution oriented
Humorous

Specialties

Anxiety
Child or Adolescent
Life Transitions
+8
Hello and Welcome, I’m Thiffany. Thank you for choosing to connect with me. I am a Licensed Mental Health Counselor and my mission is to help you. I am currently only accepting new clients via teletherapy. After attending therapy myself, I realized how convenient teletherapy was in reaching my goals and feeling a sense of ownership over my time with fewer stressors to contemplate my ability to succeed (i.e. accounting for traffic time or taking time off work). Seeking help should come with fewer barriers and I want to provide you with that same peace of mind. I view therapy through a holistic viewpoint, in which I use the mind and body to help you get to the wellness you deserve. I am trained as a Certified Clinical Trauma Professional and as a Prepare-Enrich facilitator. I am fluent in both English and Spanish. My counseling experience is with youth, adolescence, adults, couples, and families. I look forward to meeting you and working together.
VirtualAvailable
Warm
Intelligent

Specialties

Anxiety
Coping Skills
Life Transitions
+7
Hi, I’m Victoria, and I truly understand the importance of mental health from both a personal and professional perspective. With 8 years of experience in the mental health field, I’ve seen firsthand how life’s challenges can affect us, and I’m passionate about helping others navigate their struggles with empathy and support. I’ve worked as a Crisis Therapist, providing immediate care to those in distress, and as an individual therapist helping clients of all ages—ranging from 6 to 45 years old—through issues like anxiety, depression, suicidal crises, and life transitions. I earned my Bachelor of Science in Psychology from Southeastern University and my Master of Science in Clinical Mental Health Counseling and Psychology from Troy University. I believe in meeting each person where they are and creating a safe, open space for healing and growth.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+6
I am a dedicated Licensed Mental Health Counselor with a passion for advocacy and a commitment to promoting both physical and mental wellness. With a warm and compassionate demeanor, I strive to create a supportive space for individuals on their journey toward healing. With over a decade of experience in mental health care, I specialize in working with clients who carry complex trauma narratives. My professional expertise extends to Trauma & Resilience, as I hold a certification that reflects my commitment to providing specialized care for those navigating challenging experiences. I am known for my understanding nature and unwavering support, and I am dedicated to empowering individuals to overcome challenges, build resilience, and achieve a greater sense of overall well-being.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Holistic
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+2
Hello and welcome! My name is Dr. Malika Dandridge, I am a Licensed Mental Health Therapist with over 12 years of experience. I have worked with various populations from children to adults and have a diverse background treating individuals dealing with trauma, anxiety, depression, and self-esteem issues. I specialize in healing negative attachment styles of adult women related to negative father-daughter relationships stemming from childhood.
VirtualAvailable
Solution oriented
Authentic
Direct

Specialties

Addiction
Couples Counseling
Trauma and PTSD
+17
I am a seasoned and experienced Licensed Health Counselor who is passionate about wellness and providing a non-judgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions and I feel privileged to work with those who are seeking support. Through a strengths-based, trauma-informed and person-centered therapeutic approach, I recognize the importance of building a relationship with clients to establish realistic and attainable goals together. I have experience working with adults, couples, and adolescents with problems including depression, anxiety, mood disorders, addiction, drug abuse, trauma, intimacy issues, LGBTQ-related issues, behavioral issues, post-traumatic stress disorder and couples therapy including sexual issues. I am a Board-Certified Mental Health Counselor, Sex Therapist and Addictions Counselor. Are you ready to RESTART your life? Whether you self-medicate with drugs, alcohol, sex, shopping, food, have stress and anxiety or crave personal development, I can help. We work together as a team to get to the root cause of the issues and stressors you are experiencing and begin removing them and learning ways to have a more productive, positive life. I love what I do and feel privileged to assist my clients in creating their emotional well-being. My goal is to help you achieve self-actualization and support. I have been a therapist for over 15 years, and I believe that an effective therapist provides compassion, empathy, creativity, and a place of safety and support. I believe therapy is an investment one makes in themselves. I offer individual therapy to people of all ages with a wide range of emotional, behavioral and relationship issues. Life is tough, and everyone needs support. We work together on the skills to support your emotional well-being. I also work with; teenagers dealing with anxiety and stress related to adjustment issues and social/ academic pressures; families to support parents in parenting skills and behavioral management; individuals with anxiety/depression, to address sleep issues, interpersonal/relationship issues, using mindfulness and self-care in healthy choices. Using a collaborative approach, I help my clients address and acknowledge negative patterns, engage in better decision-making, build stronger relationships, and create attainable goals. I utilize both cognitive behavioral and solution-focused theories to help articulate concerns and goals and work towards them healthily and positively. If you find yourself overwhelmed, stressed or stuck in a negative rut and want a more productive life, schedule an appointment. I get results where others fail!
VirtualAvailable
Intelligent
Open-minded
Direct

Specialties

Anxiety
Couples Counseling
Depression
+9
I am a LCSW, who has worked in an array of settings in my career. I believe the session is the clients and i will work to my best ability to help the client in whatever areas he/she is struggling in to work towards a the life they want. I have worked with couples/children/families/death/trauma. I believe all people have a voice and story and each is special and unique.
VirtualAvailable
Empowering
Humorous
Solution oriented

Specialties

Anxiety
Postpartum
Women's Issues
+3
I’m Maylin Gonzalez, LMHC-QS, IMH-E®, a therapist specializing in women’s mental health across life stages, including pre/postpartum care, intimacy before/after children, identity shifts, and parenting support. I provide a warm, grounding space where women can explore their emotions, understand themselves more deeply, and navigate life transitions with clarity and steadiness. My work blends clinical skill with compassion to help you feel supported, seen, and empowered in your journey.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Feeling overwhelmed, anxious, or emotionally exhausted—even though you “seem fine” on the outside? I work with adults who feel emotionally overwhelmed, stuck in survival mode, or worn down from carrying too much for too long. Many of my clients are high-functioning professionals or caregivers who struggle with anxiety, stress, trauma, or feeling disconnected from themselves. My approach is warm, collaborative, and empowering. I use trauma-informed CBT and mindfulness-based strategies to help clients feel more grounded, regulate emotions, and build healthier coping skills—without judgment or pressure. Therapy with me is a space where you don’t have to have it all together. We move at your pace and focus on practical tools you can actually use in daily life.
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Depression
Substance Misuse
Trauma and PTSD
Hello! My name is Miriam Rodriguez. I am a bilingual Mental Health Counselor, Certified Addictions Professional, Certified Clinical Trauma Professional and Trauma-Focus Cognitive Behavioral Therapist in the state of Florida, with more than 12 years experience in the Behavioral Health field. I take pride in ensuring a safe, confidential, and nurturing environment that will allow you the space for intra-personal exploration so that you may reach your fullest potential. Do you feel stuck in a negative, unhealthy loop? Are you having difficulty coping with daily life stressors? Whether you're dealing with overwhelm, relationship issues, addictions or cycles of anxiety and depression, I'm here to help. Reduction of symptoms is not enough.. you have to look for the root of the problem and HEAL & RECOVER from it. Are you ready..? Call me and start your healing process. I use a holistic approach to provide individualized care to my clients.
VirtualOffers in-person in Miami, FL - Accepting clients in FLAvailable
Warm
Authentic
Solution oriented

Specialties

Coping Skills
Grief
Women's Issues
+5
I specialize in supporting clients dealing with anxiety, life transitions, and grief, and I strive to create a safe, supportive space where clients feel heard and understood. As a bilingual therapist, I especially enjoy working with individuals from Hispanic backgrounds, women, teens, and those seeking Christian counseling that integrates faith into the healing process. My goal is to walk alongside clients as they build resilience, find clarity, and move toward emotional and personal growth.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+8
Hi. I am Victoria. I believe that we each have the power within us to heal, change and grow the life we’ve always imagined. But no one does this alone. I value the power of therapeutic relationships to help us overcome fears and obstacles that get in the way; whether from trauma, symptoms of anxiety or depression, or difficult medical, societal or environmental circumstances. I have a Master's Degree in Social Work and completed a Post-Master's Fellowship at the Yale Child Study Center. I have been a licensed clinician for 35 years. I am also a Qualified Supervisor of therapists specializing in the treatment of trauma of all kinds including loss and attachment trauma from disrupted relationships. I work with pre-school children and their families, school-aged children and teens and adults. I have successfully treated a wide range of behavioral health disorders including ADHD, Depression, Anxiety, BiPolar Disorder, Eating Disorders and many co-occurring concerns. I am person-centered and strive to be culturally aware in all that I do. Therapy proceeds at your pace, in your time at your direction. I would love to be alongside in your journey to help you discover your heart’s light.
VirtualAvailable

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello and Welcome! I'm Mary, a Florida licensed mental health counselor who helps teens and adults who feel overwhelmed by family conflict, trauma, anxiety, and unhealthy relationship patterns. Many of my clients are navigating emotionally unsafe family dynamics, high-conflict parent-child relationships, or recovering from psychological or emotional abuse. Clients often come to me when they are: • Struggling with family conflict or estrangement • Feeling anxious, overwhelmed, or emotionally dysregulated • Recovering from toxic or abusive relationships • Teens experiencing behavioral changes, anger, or withdrawal • Adults working through childhood trauma or attachment wounds • Addressing family-related stress and relational challenge In therapy, I help clients: • Develop emotional regulation skills • Build confidence and healthy identity • Improve communication and boundary setting • Heal relational trauma and attachment injuries • Strengthen coping skills for stress and anxiety My approach is compassionate, direct, and collaborative. I integrate trauma-informed care, attachment-focused therapy, and evidence-based techniques tailored to each client’s needs. The pursuit of healing and inner growth is an arduous yet worthy investment, and I am honored that you’re considering me to walk alongside you as you heal and grow.
VirtualAvailable
Authentic
Humorous

Specialties

Crisis Intervention
Grief
LGBTQ
+10
I am a Licensed Clinical Social Worker committed to guiding individuals through life’s most difficult seasons while helping them discover strength, healing, and renewed purpose. My professional experience spans acute psychiatric care, correctional settings, medical hospitals, and community mental health, allowing me to support people with diverse backgrounds and complex needs. I specialize in trauma recovery, grief and bereavement, crisis stabilization, substance use-related concerns, and the treatment of anxiety and depressive disorders. My approach is warm, collaborative, and grounded in evidence-based interventions including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Solution Focused Brief Therapy (SFBT), and grief therapy techniques. I also offer faith-based counseling for clients who want to integrate their spirituality into treatment, recognizing the powerful role faith can play in resilience and emotional wellness. I value the unique identity and lived experiences of every client and strive to create a safe, nonjudgmental environment where honesty, vulnerability, and personal growth can occur. I believe that healing is not a one-size-fits-all process. Together, we will explore what is getting in the way of the life you want and build practical skills and insights that support long-lasting change. Whether you are coping with trauma, managing overwhelming emotions, experiencing loss, or simply feeling stuck, I am here to walk alongside you as you move forward with hope and confidence. My goal is to empower you to reclaim your narrative, strengthen your mental health, and live a life that feels meaningful and fulfilling.
VirtualAvailable
Open-minded
Empowering

Specialties

Anxiety
Depression
Suicidal Ideation
+2
In therapy with me, there’s no judgment, no fluff, and no “one-size-fits-all” solutions. We’ll start where you are whether that’s putting out fires in your daily life or addressing deeper wounds that keep pulling you back. I combine Brainspotting, practical tools, and direct conversation to help you manage today’s struggles while healing the past. My focus areas include anxiety, depression, trauma, substance abuse, and domestic violence. I also work with therapists, first responders, and others carrying the weight of the world. My style is direct, compassionate, and grounded in the belief that healing is messy but possible. Together, we’ll create a space to explore your emotions, uncover patterns, and build strategies that work for you. It’s not about perfection it’s about progress and reclaiming your life on your terms. **If you try to book and there is no availability that works for you please reach out, directly via my website**
VirtualOffers in-person in Rockledge, FL - Accepting clients in FLAvailable
Warm
Empowering

Specialties

Anxiety
Depression
Spirituality
+8
I am Dr. Dorelys Rivera Dávila. I hold a Doctorare and Master's degree in Educational Counseling and a Bachelor's degree in Social Work. I am a licensed Mental Health Counselor (LMHC) in Florida, licensed Professional Counselor (LPC) and Social Work in Puerto Rico. I also hold certification as a National Certified Counselor (NCC) in the United States. Additionally, I am pursuing a master's degree in theological studies, specializing in the Latino population. I have provided counseling services to children, adolescents, young adults, married couples, and older adults in clinical, community, school, and university settings. I have also served as a professor, supervisor, and director of university and educational counseling programs. I'm founder of Metanoia Christian Counseling Services a faith-based counseling practice (Spanish & English). I'm also member of the American Counseling Assocaition, Association of Spiritual, Ethical and Religious Values in Counseling and the American Association of Christian Counselors (AACC). --------------------------------------------------------------------------------------------------------------------------------------------------- Soy la Dra. Dorelys Rivera Dávila. Tengo un Doctorado y una Maestría en Consejería Educativa y una Bachillerato (Licenciatura) en Trabajo Social. Soy Consejera de Salud Mental con licencia (LMHC) en Florida, Consejera Profesional con licencia (LPC) y Trabajo Social en Puerto Rico. También soy Consejera Nacional Certificada (NCC) en los Estados Unidos. Actualmente, curso una maestría en estudios teológicos, especializándome en la población latina. He brindado servicios de consejería a niños, adolescentes, adultos jóvenes, matrimonios y adultos mayores en entornos clínicos, comunitarios, escolares y universitarios. También me he desempeñado como profesora, supervisora y directora de programas de consejería universitaria y educativa. Soy fundadora de Metanoia Christian Counseling Services, ofrezco una práctica de consejería basada en la fe, en los idiomas español e inglés. Soy miembro de la Asociación Americana de Consejería, la Asociación de Valores Espirituales, Éticos y Religiosos en Consejería y la Asociación Americana de Consejeros Cristianos (AACC).
VirtualAvailable
Empowering
Solution oriented
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+8
Hi, I’m Shena Moreau, Founder of Valorous Wellness and a Licensed Clinical Social Worker (LCSW) dedicated to helping others heal and grow through a holistic approach to mental health. I specialize in breathwork, meditation, and sound healing, blending traditional therapy with mindful, heart-centered practices that nurture the mind, body, and soul. My mission is to help and create a safe and supportive space for women where healing feels whole, and clients can reconnect with themselves and find balance from within.
VirtualAvailable

Specialties

Grief
Trauma and PTSD
Hi and welcome! I am, Araceli, a licensed clinical social worker providing telehealth services to adolescents, adults and couples/family systems. I graduated from The College of Social Work at Florida State University in 2006. I love providing one on one counseling and seeing the healing transformation that occurs from working together. I'm grateful to be a guide on your own personal journey to emotional wellness.
VirtualAvailable

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Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.