DBT Therapists in Tampa, FL

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Your mind is always busy. Its like you have 50 browser tabs open on your computer, you can’t remember which one you were supposed to be looking at, and one of them is playing music! You’re so tired but can never seem to rest. You forgot to switch the laundry over, again. There is something sticky on the floor and you are late for an appointment! Something has got to give…maybe it is time for a new notebook? New calendar system? Maybe you should just make one on Canva real quick...Does this sound familiar? Feeling seen (or attacked)? If so, you may be in the right place! I'm Kim 😊 I am a Licensed Clinical Social worker, trauma therapist, ADHDer, mom, serial hobbiest, and corgi lover. I am neurodiversity affirming and a safe therapist for gender and sexuality diverse folks. I have lots of experience working with people who are struggling with PTSD/C-PTSD, ADHD, parenting issues, and life transitions. I am all too familiar with the gifted-kid to anxious-adult pipeline. I understand that for some people, really hard things may come easily and really basic things may be very hard. I love working with people who are tired of repeating the same old cycles and are ready to make a change.

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

My name is Christen Bellace, and I am a licensed mental health counselor and the founder of Unboxing Hope & Wellness. I specialize in helping adults navigate trauma, addiction, eating disorders, and life transitions with compassion and evidence-based care. In my work, I focus on creating a safe, supportive space where clients can feel understood, build resilience, and move toward lasting healing.

Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and integrative model of therapy helps clients feel better about their current situation. I have an extensive background working with worry issues, feeling down, and matters of spirituality. I have trained in and have 10 year experience in expressive art therapy, solution-focused therapy, nature therapy, yoga, mindfulness, nutrition, processing events, positive relationships, and more. I am here to guide you through the hard times, bad times, and good times. In graduate school at Saint Leo University, I obtain a Master's in Social Work (MSW) specializing in Advanced Clinical Practice. Before receiving my MSW, I earned a Bachelor of Arts degree in Interpersonal and Organizational Communication with minors in Film and Creative Writing. I have worked in a wide range of positions in the helping professions including community health centers, private practice, child welfare diversion, non-profits, life coaching, overnight summer camps, tutoring, in county school systems, Department of Veteran Affairs, among others. In his free time, Chad likes to travel, see movies, be in nature, and participate in the arts. I am also Licensed in Utah and take cash paying clients currently living in Utah.

As a dedicated mental health professional with a background as a first responder, I understand the profound impact trauma and addiction can have on individuals. I specialize in helping those facing trauma, addiction, depression, anxiety, and grief by employing evidence-based therapies tailored to every client’s unique needs. I have spent my life working with high-intensity populations and have had the privilege of creating supportive environments, fostering resilience, and helping people achieve lasting recovery. Together, we can navigate your path to healing.

I have 20 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. I believe humor is essential to healing, so plan to laugh a bit too! My experiences as both a therapist and personal trainer have shown me how connected our physical and emotional health truly are. Full healing encompasses both areas and for this reason, I view my clients through a holistic lens. I am honored to hold space for you within the therapy relationship, and I congratulate you for taking this step in your journey.

Hello! My name is Elizabeth Morgante (please call me Liz 😊) and I am a Licensed Mental Health Counselor and Certified Addiction Professional in Florida. I am also the founder and owner of The Resilient Mind Counseling and Consultation. My mission in practice is to challenge the stigma surrounding substance use and mental health disorders, as well as contribute to the growth, hope, and healing of those experiencing one of the many challenges associated with the human condition.

I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 8 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.

Hi there! I’m Dr. Franchesca Meyers, the therapist behind The Elephant in the Room, where we tackle the “elephants” that sometimes feel too big to talk about. I work with adults who are juggling life’s stressors—everything from anxiety and self-doubt to overwhelming transitions—and need a safe, supportive space to open up. My style is warm and collaborative, inviting you to explore your thoughts, tap into your strengths, and find meaningful ways forward. Together, we’ll transform those silent, heavy challenges into steps toward a lighter, more fulfilling life. If you’re ready to embrace your resilience and step into positive change, I’d love to walk that path with you!

Hello! My name is Arashi, although I would prefer to be called Ari. I believe you are the expert of your own experience and I am grateful to be considered to be part of your journey. Embarking on the self work and healing journey can be scary, and it is important to prioritize taking care of your mental health to lead a peaceful and fulfilled life. I will guide and support you throughout your therapeutic journey, you don’t have to do it alone! As a FL Licensed Mental Health Counselor (MH#24046) and PA Licensed Professional Counselor (PC018981), I specialize working with individuals who struggle or have struggled with narcissistic abuse, family/relationship issues, immigrants struggling with acculturation & the current political climate. I support LGBTQIA individuals as well as young professionals & college students seeking to better understand themselves.

I’m a licensed mental health counselor that meets you where you are — literally and emotionally. Through secure telehealth sessions, I help adults work through anxiety, trauma, burnout, life transitions, and all the messy in-between moments. My approach is trauma-informed, culturally aware, and deeply human. No judgment. No pretense. Just real talk, real healing, and real tools you can use.

I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.

I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.

Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

As a Licensed Clinical Social Worker with British Caribbean roots and from the tail end of the baby boomer generation, I have come to acknowledge the roller-coaster ride that life offers with numerous highs, lows, and constant cycles of new beginnings and closures. My career in the mental health profession began to take shape in 2012, which led me to secure a Bachelor's degree in Psychology and a Master's degree in Clinical Social Work from the esteemed University of South Florida. Since 2014, my focus has been on supporting children, individuals, and families in Florida and the Caribbean. The unprecedented emergence of the COVID-19 pandemic in 2020 disrupted our social lives drastically, prompting an increased need for virtual counseling. However, I managed to adapt to this change in my practice, thus registering continuous growth in the Telehealth space from then onward. My practice now serves the wider population. 

I am a Licensed Mental Health Counselor in the State of Florida and co-owner of Hope in the Gale Therapeutic Healing where I provide individual and group therapy, collaborate to curate tailored wellness services, and consult on areas related to psychology and trauma. I have worked in diverse settings with youth, adults, and families as a counselor supporting clients as they strive to bolster their mental health, build resilience, and find joy in life. I also have a background in military and federal service. My 13-year military career included work as an Explosive Ordnance Disposal Technician and Special Agent with the United States Air Force Office of Special Investigations where I specialized in crimes against children and counterintelligence. I also spent ten years with the Department of Homeland Security’s Federal Law Enforcement Training Centers as a Research Psychologist, Behavioral Science Division Program Manager, and Counterterrorism Division Branch Chief. I have earned Associate of Arts Degrees from the Community College of the Air Force in both Explosive Ordnance Disposal and Criminal Justice, a Bachelor of Science in Behavioral Science, a Master of Arts in Counseling, and a PhD in International Psychology with an emphasis in Trauma Services.

Hello, I am a person who prioritizes the help of others. It is a very important passion I have in my life. I am a nerd at heart with a lot of different interest but also enjoy sports and physical activity in my spare time. I am easy going and understanding of others and work to connect with my clients as a person and a professional. I accept all forms of feedback and view the therapeutic alliance as a partnership. I love learning all I can from others and look forward to meeting new clients.

My approach to counseling is mainly from a person-centered, non-authoritative style that allows clients to process, discover, and find their own solutions. By fostering a non-judgmental space, clients are met where they are and viewed as the experts in their lives. Through various evidence-based counseling techniques, clients are empowered to challenge internal thinking processes and motivated to create positive change. As clients discover how to utilize their inner strengths to bring about these transformations, autonomy increases, and independence is fortified. I am committed to working from a strengths-based, collaborative perspective. I've worked with clients coping with depression, grief, anxiety, trauma, life transitions, low self-confidence, marital, relationship, and familial conflict. I specialize in couples counseling and EMDR trauma interventions and implement nature/eco therapy to create mindful healing. Treating the mind, body, and spirit working from a strengths-based, culturally sensitive, collaborative perspective, I approach therapy with the firm belief that you are worthy of authentically embracing and expressing everything that makes you human.

If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place. Let's be real, this stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I've created a space where you can feel safe, understood, and empowered to build the life you truly want. As a relational therapist, I believe that healing happens best when we feel seen, heard, and understood. Together, we will build a safe and comfortable space where you can be yourself, without judgement. We'll dig into what's happened in the past and what's going on now - not just in your head, but also how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel grounded. What's important to me is helping you find your way back to yourself and the connections that matter most - with quality time and good company. When I'm not in session, I enjoy working on home projects, staying active, planning for self care and cooking/baking for friends and family. As someone who thrives on quality time, I enjoy hosting dinner parties, curating the perfect menu and music playlist for my guests. I bring that passion for connection, creativity and experience into our sessions to inspire and highlight your strengths.

As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.

Hi everyone and welcome to my page. I am a Licensed Clinical Social Worker in Florida. I graduated from University of Central Florida with my Masters in Clinical Social Work and have been practicing since 2016. I help individuals manage mood disorders such as depression, anxiety, adjustment issues, and bipolar mood swings. I love working with adults to identify coping skills to manage their emotions and explore other healthy ways to heal.

I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.

I have extensive experience with individual therapy, working for substance use treatment centers, and working at various psychiatric hospitals. I have worked in roles including Behavioral Health Tech, Case Management, Primary Therapist, and Clinical Supervisor. I have worked with age groups ranging from young children to geriatrics. I firmly believe that in order to help someone, you have to understand them. In order to understand someone, you require personal life experience to truly understand where they are coming from. I am very passionate about what I do. People have asked me previously if I enjoy what I do. I inform them that in my perspective, this is what I "designed" to be. There is no "taking off the therapy hat" for me - this is simply who I am and my purpose. You will learn very quickly how dedicated I am to serving people. I am well-versed in both DSM-IV and DSM-5 (the manuals used to diagnose someone). I have dedicated approximately 31 years of my life to this. Many clients throughout the years told me in their words that I am the "best therapist" they ever had. I encourage you to hire me and judge for yourself. I was entered into two international honor societies (top 15% of students in the field across the span of 8 countries with a flawless 4.0 GPA). Please note: I am a licensed mental health counselor. If you are seeking medication management, you will need to book an appointment with a psychiatrist.

Hi!!! As a licensed mental health counselor, I deeply understand the vital role that trust, and unconditional acceptance play for individuals who have faced the challenges of trauma. Your decision to embark on this journey of healing is commendable—it's a courageous leap toward reclaiming your well-being. Whether you're grappling with unresolved challenges from your past, recent experiences that have been particularly tough, or feelings of disconnection from those around you, I want you to know that you're not alone. Together, we can take the time to understand and address these complexities, allowing you to find healing and a renewed sense of connection.

Psychotherapist who specializes in Trauma and PTSD, Anxiety Disorders (Panic, Social, GAD), Stress, Personality Disorders (Narcissistic, Borderline, Avoidant, and Codependency), Mood Dysregulation, Depression, Low Self-Esteem, Insecurity, Overachieving, Perfectionism, and Couples Therapy. I utilize top evidence-based therapeutic interventions, including EMDR, Schema Therapy, CBT, DBT, Mindfulness, CPT, Psychodynamic Therapy, the Gottman Method, and EFT. I will help you heal and develop effective coping skills to find relief, achieve life goals, develop healthier relationships, and take more control of your life. She specializes in anxiety, depression, mood disorders, trauma, stress, insecurity, overachieving, codependency, borderline, and narcissistic personality disorders. Additionally, she guides you through challenging situations or stages in life, or if you are ready to move in a new direction.

I'm a Licensed Clinical Social Worker with over 9 years of experience in a variety of settings—including non-profits, private practice, and residential treatment centers. Whether you're feeling overwhelmed, stuck, depressed, anxious, or simply ready for a change—you’ve taken a brave first step just by being here. Life can be full of challenges, and it’s not always easy to navigate them alone. Whether you're seeking support for yourself, your child, or your family, I’m here to walk alongside you. I work with individuals navigating difficult experiences such as trauma, abuse, neglect, ADHD, adoption and foster care challenges, LGBTQ+ topics, self-esteem struggles, as well as issues like anxiety, depression, OCD, and mood disorders. I draw from a variety of therapeutic approaches—including Psychodynamic Theory, CBT, DBT, Attachment Theory, Solution-Focused techniques, Motivational Interviewing, and Strength-Based Theory. I'm formally trained in DBT, CBT, adoption competency and play therapy techniques

I’m Janet Martinez, a Licensed Psychologist with years of experience supporting children, adolescents, and families through challenges such as trauma, anxiety, mood disorders, and emotional regulation. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Family Therapy to help clients develop healthier coping strategies and improve their overall well-being. My approach is compassionate, collaborative, and tailored to each client’s unique needs, with a focus on building emotional resilience, improving communication, and promoting lasting change.

Making the decision and moving forward with seeking therapy is a huge step and usually, it's the biggest challenge in therapy. From the moment you walk through my door, you've already got someone in your corner. I take pride in offering a supportive, calm, accepting, and safe environment for my clients. We will work together to identify thought patterns and behaviors, process your emotions, and explore your values and beliefs. We'll build healthy coping skills together. It may not be easy, but it will certainly be worth it. My education and experience has given me the ability to provide counseling in multiple areas such as depression, anxiety, trauma and PTSD, family issues, teen/adolescent issues, child issues, ASD, ADHD, among others.

I am a graduate of Springfield College and have been in the mental health profession since 2015. I work well with individuals with anxiety, depression, and I am also a Christian counselor. I have an eclectic approach in therapy to meet the needs of my patients. I create a warm atmosphere by making my patients relax, which brings about a sense of peace at the end of the day, meaning, helping one is to save a generation.

My therapy approach is flexible, meeting you where you are and creating a safe space for open sharing, as I believe healing begins when hidden struggles are confronted. Certified in DBT and CBT, with extensive experience in treating substance use, I tailor my approach to your unique needs, helping you overcome resistance and align your life with your personal values. I strive to foster a collaborative and empowering environment throughout our work together.

I am a licensed mental health counselor in the state of Florida accepting new clients. I try to match what the client in front of me needs. I use a client-centered approach most often and evidence-based approaches like cognitive behavior therapy or motivational interviewing. I'll give an open, nonjudgmental space to help you move through rather than around difficult thoughts, feelings, and situations. I can help with a variety of concerns from adjusting to life changes, anxiety, depression, bipolar disorder and/or unresolved trauma. For trauma work, there a few methods that we discuss and choose depending on needs: EMDR, CPT and NET. Each trauma intervention is quite different in method but the ultimate goal is the same: post traumatic growth.

Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.

Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.

"I'm an LCSW specializing in CBT, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 12 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."

Are you tired of feeling alone and unsupported in your struggles with past trauma and difficult relationships? I specialize in helping adults and adolescents who have experienced difficult childhoods, trauma, and toxic relationships. We can address these issues through the therapeutic process and equip you with the skills needed to navigate adulthood, parenting, and relationships. It's never too late to make changes and create the life you have always wanted. Let's embark on this journey of healing and growth together.

Do you often feel overwhelmed by your surroundings or uncertain about where you truly belong? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus, or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.

Hi, I’m Rebecca Brasch, LMHC. I’m a trauma-informed mental health counselor specializing in relational repair. My work integrates evidence-based modalities like CBT, ACT, and DBT with spiritual and faith-based approaches—always centering your autonomy, emotional nuance, and personal growth. I believe healing happens in relationship—with ourselves, with others, and with the stories we carry. My approach is collaborative and adaptive, honoring your lived experience while offering practical tools for change. Whether we’re working through attachment wounds, spiritual dissonance, or everyday stressors, I’ll meet you with curiosity, respect, and a touch of humor when it’s needed most. If you're ready to explore, unravel, and rebuild—I'm here to walk alongside you.

I’m a Licensed Mental Health Counselor and Florida Approved Qualified Supervisor with over eight years of experience supporting children, teens, and adults. I specialize in trauma-informed care using EMDR, ExRP, and CBT strategies. My style is warm, compassionate, and collaborative. I tailor each session to your needs, honoring your pace and story. Whether you're facing anxiety, building emotional skills, or processing life experiences, I’m here to support meaningful, lasting change.

Hello, I’m so happy you’re here. My name is Nisha and I am a Psychotherapist who is fully licensed in mental health counseling. I am also the founder of Therapy Island, a virtual sanctuary dedicated to healing and growth. If you are a determined individual standing at the crossroads of change, grappling with feelings of dissatisfaction and unfulfillment in various aspects of your life, then you have come to the right place. I am here to serve as a guide to assist you as you navigate through life’s challenges.

Hi! I'm Madelyn and I am a Licensed Clinical Social Worker in Florida. I received my Masters from Florida State University and have been helping individuals for 6+ years. I have experience helping clients with depression, anxiety, those diagnosed with personality disorders, concerns related to self-esteem, and coping with life challenges. I am here to support you on the courageous journey that begins by seeking to better your mental health

Welcome! I'm Anthonette. First, I want to applaud you for taking a step toward improving your mental health. I specialize in helping women heal from anxiety and depression so they can live authentically and with intention. I believe every woman is equipped with her own set of solutions to the challenges she faces, and with the right guidance and support she can overcome even the most difficult experiences in life.