DBT Therapists in Tampa, FL

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 285 DBT-trained therapists in Tampa, FL, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Find therapists near you in

MiamiJacksonvilleOrlando

Availability updated: 7/16/2025

Amy Allen

Amy Allen, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
3 years of experience
Virtual
In-person
8911 Regents Pa...

Tampa, FL

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to email or call, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

Kara Barrentine

(she/her)

Kara Barrentine, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
12 years of experience
Virtual

Tampa, FL

Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. I know exactly what you’re feeling: feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating, and I don’t want you to have to suffer anymore. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental wellness.

Jon Pagano

(he/him)

Jon Pagano, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
5 years of experience
Virtual

Tampa, FL

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Inna Dobkin

(she/her)

Inna Dobkin, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
15 years of experience
Virtual

Tampa, FL

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Kimberly Augsburger

(She/her)

Kimberly Augsburger, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual

Tampa, FL

Your mind is always busy. Its like you have 50 browser tabs open on your computer, you can’t remember which one you were supposed to be looking at, and one of them is playing music! You’re so tired but can never seem to rest. You forgot to switch the laundry over, again. There is something sticky on the floor and you are late for an appointment! Something has got to give…maybe it is time for a new notebook? New calendar system? Maybe you should just make one on Canva real quick...Does this sound familiar? Feeling seen (or attacked)? If so, you may be in the right place! I'm Kim 😊 I am a Licensed Clinical Social worker, trauma therapist, ADHDer, mom, serial hobbiest, and corgi lover. I am neurodiversity affirming and a safe therapist for gender and sexuality diverse folks. I have lots of experience working with people who are struggling with PTSD/C-PTSD, ADHD, parenting issues, and life transitions. I am all too familiar with the gifted-kid to anxious-adult pipeline. I understand that for some people, really hard things may come easily and really basic things may be very hard. I love working with people who are tired of repeating the same old cycles and are ready to make a change.

Abigail Braudis

(she/her)

Abigail Braudis, LCSW - Florida Therapist at Grow Therapy
$80/session
LCSW
10 years of experience
Virtual

Tampa, FL

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Don Ford

(he/him)

Don Ford, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
14 years of experience
Virtual
In-person
1205 North Fran...

Tampa, FL

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

Zekecia Bennett

(she/her)

Zekecia Bennett, LCSW - Florida Therapist at Grow Therapy
$110/session
LCSW
5 years of experience
Virtual

Tampa, FL

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

S. Abraham Varghese, Ph.D.

(he/him)

S. Abraham Varghese, Ph.D., LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
22 years of experience
Virtual
In-person
13902 N Dale Ma...

Tampa, FL

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I am looking forward to our first meeting. We have offices in Tampa (13902 North Dale Mabry Highway, Tampa, Florida 33618) and Spring Hill (4138 Lamson Ave, Spring Hill, Florida 34608) for in-person appointments. I have a broad range of training and experience in different counseling approaches, including the American Psychiatric Association and World Health Organization-approved treatment modalities like EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional treatment modalities for mood disorders and addiction. My counseling practice embraces changes, focusing on a more fulfilling life and coping with one’s thoughts, emotions, and behaviors. I work with clients individually to understand their issues and apply evidence-based treatment methods to meet their needs. My therapeutic approach in couples/family therapy focuses on increasing understanding and empathy, helping the couples validate one another, and strengthening their communication. I have experience working with individuals struggling with PTSD, Anxiety, Depression, Obsessive-Compulsive Disorder, Panic Attacks, Social Anxiety, Addiction, Borderline Personality Disorder, Anger and Grief. I utilize a positive, collaborative, and person-centered approach to assist clients in meeting their goals and developing skills to reach their fullest potential. I look forward to working with you. "Working with People, Changing Lives."

Dr. Nicole Yee Nicholson

(she/her)

Dr. Nicole Yee Nicholson, LP - Florida Therapist at Grow Therapy
$200/session
LP
9 years of experience
Virtual

Hollywood, FL - Accepting clients in FL

I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions.

Lauren Buck

Lauren Buck, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
3 years of experience
Virtual

Pensacola, FL - Accepting clients in FL

I’m a licensed mental health counselor that meets you where you are — literally and emotionally. Through secure telehealth sessions, I help adults work through anxiety, trauma, burnout, life transitions, and all the messy in-between moments. My approach is trauma-informed, culturally aware, and deeply human. No judgment. No pretense. Just real talk, real healing, and real tools you can use.

Jacob Kaiser

(he/him)

Jacob Kaiser, LCSW - Florida Therapist at Grow Therapy
$125/session
LCSW
10 years of experience
Virtual

Davie, FL - Accepting clients in FL

I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.

Kelley Flynn

Kelley Flynn, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
3 years of experience
Virtual

Pensacola, FL - Accepting clients in FL

Do you feel like nobody really understands you? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.

Jodi S. Flanigan

Jodi S. Flanigan, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$85/session
LMHC
25 years of experience
Virtual

Jupiter, FL - Accepting clients in FL

Hi! I am a Licensed Mental Health Counselor (LMHC) and have been practicing psychotherapy for over 20 years. I have experience in helping clients with stress and anxiety, family/relationship conflicts, low self-esteem, depression and more! I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.

Michael Shippole

(he/him)

Michael Shippole, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
1 year of experience
Virtual
In-person
1620 S Palmetto...

South Daytona, FL - Accepting clients in FL

As your licensed mental health counselor, we'll begin by building a strong and trusting rapport, which lays the foundation for effective therapy. Together, we will carefully identify your presenting issues and concerns, exploring the patterns, emotions, and experiences that have shaped your current challenges. Using evidence-based therapeutic techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices, I will tailor our sessions to meet your unique needs. Along the way, we will create clear, achievable strategies designed to help you reach your personal, academic, or professional goals. Throughout the process, you will feel genuinely heard and understood in a safe, supportive environment. You will gain confidence in your ability to navigate difficulties, develop greater emotional resilience, and foster personal growth that leads to meaningful and lasting change. My goal is to empower you to live a more fulfilling, balanced life while equipping you with the tools to continue thriving beyond our time together.

Sevilay Yumusak

(she/her)

Sevilay Yumusak, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
3 years of experience
Virtual

Boynton Beach, FL - Accepting clients in FL

Sevilay Yumusak is a compassionate, client-centered therapist dedicated to supporting adolescents and adults on their journey toward healing and growth. With experience in cognitive behavioral therapy (CBT) and solution-focused techniques, she thoughtfully incorporates dialectical behavior therapy (DBT) skills and mindfulness practices to meet each client’s unique needs. Sevilay offers services in both English and Turkish and is committed to creating a safe, nonjudgmental space where clients feel heard, understood, and empowered.

Melanie Deckman

(she/her)

Melanie Deckman, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
7 years of experience
Virtual

Accepting clients in FL

I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.

Chad Thompson

(he/him)

Chad Thompson, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
11 years of experience
Virtual
In-person
10022 Water Wor...

Riverview, FL - Accepting clients in FL

Life is always changing and sometimes those changes are not always easy to deal with. There is no one way to deal with everything thrown at us. Using a person-centered and integrative model of therapy helps clients feel better about their current situation. I have an extensive background working with worry issues, feeling down, and matters of spirituality. I have trained in and have 10 year experience in expressive art therapy, solution-focused therapy, nature therapy, yoga, mindfulness, nutrition, processing events, positive relationships, and more. I am here to guide you through the hard times, bad times, and good times. In graduate school at Saint Leo University, I obtain a Master's in Social Work (MSW) specializing in Advanced Clinical Practice. Before receiving my MSW, I earned a Bachelor of Arts degree in Interpersonal and Organizational Communication with minors in Film and Creative Writing. I have worked in a wide range of positions in the helping professions including community health centers, private practice, child welfare diversion, non-profits, life coaching, overnight summer camps, tutoring, in county school systems, Department of Veteran Affairs, among others. In his free time, Chad likes to travel, see movies, be in nature, and participate in the arts. I am also Licensed in Utah and take cash paying clients currently living in Utah.

Leah Petrucci

(she/her)

Leah Petrucci, LMHC - Florida Therapist at Grow Therapy
$135/session
LMHC
12 years of experience
Virtual

Sarasota, FL - Accepting clients in FL

I am a Licensed Mental Health Counselor and a Holistic Health Coach. I help clients seek whole health for their Mind, Body, Spirit, and Relationships. I also hold several additional certifications - I am a Spiritually Integrated Therapist, incorporating the client's spiritual beliefs into the sessions to the extent they desire. I am a Certified Vagal Toning Practitioner, where I teach clients who experience frequent Fight or Flight responses how to balance their nervous system to become more calm and resilient to stress and trauma. I am also a Certified Integrative Mental Health Provider, where I integrate a mix of natural alternatives for the mind and body to treat a variety of issues.

Kelly Jaworski

(she/her)

Kelly Jaworski, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
6 years of experience
Virtual

Gainesville, FL - Accepting clients in FL

I am a believer that compassion is a necessary ingredient for growth. I believe in utilizing the Mind-Body connection to help my clients grow and heal. I believe in thinking outside of the box. I will tailor my approach to fit your needs. I am a lifelong learner and enjoy finding new, innovative ways to help people in my work. I work with adults and adolescents. I offer traditional talk therapy, EMDR, Direct neurofeedback, Accelerated Resolution Therapy (ART) somatic work, Mindful Self-compassion techniques, Relaxation Techniques, Emotional Freedom Technique (EFT tapping), Mindfulness, and Dialectical Behavior Therapy skills. I have experience with trauma, mood issues, life changes, and substance use disorders.

Abey Adams-Adasah

Abey Adams-Adasah, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
5 years of experience
Virtual

Oakland, FL - Accepting clients in FL

I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.

Sandra Litchmore

Sandra Litchmore, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
10 years of experience
Virtual

Mount Dora, FL - Accepting clients in FL

I’m a Licensed Clinical Social Worker (LCSW-QS) with over 10 years of experience helping teens and adults feel more grounded, confident, and empowered. Originally from New York and rooted in Caribbean culture, I've lived in Central Florida for several years and proudly serve clients across this community through different walks of life. My approach is honest, collaborative, and a little lighthearted when it fits. I believe therapy works best when it feels like a real conversation, not a clinical checklist. I’ll meet you where you are, help you recognize what’s already working, and support you in building the changes you want to see. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT skills, and trauma-informed care into a style that’s relatable, supportive, and focused on progress, not perfection. Whether you're dealing with anxiety, life transitions, relationship stress, identity questions, or just trying to keep it together (when you feel everything is falling apart). I’m here to walk alongside you, judgment-free.

Margaret Deuerlein

Margaret Deuerlein, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
19 years of experience
Virtual
In-person
710 Oakfield Dr...

Brandon, FL - Accepting clients in FL

Psychotherapist who specializes in Trauma and PTSD, Anxiety Disorders (Panic, Social, GAD), Stress, Personality Disorders (Narcissistic, Borderline, Avoidant, and Codependency), Mood Dysregulation, Depression, Low Self-Esteem, Insecurity, Overachieving, Perfectionism, and Couples Therapy. I utilize top evidence-based therapeutic interventions, including EMDR, Schema Therapy, CBT, DBT, Mindfulness, CPT, Psychodynamic Therapy, the Gottman Method, and EFT. I will help you heal and develop effective coping skills to find relief, achieve life goals, develop healthier relationships, and take more control of your life. She specializes in anxiety, depression, mood disorders, trauma, stress, insecurity, overachieving, codependency, borderline, and narcissistic personality disorders. Additionally, she guides you through challenging situations or stages in life, or if you are ready to move in a new direction.

Alexandra Newlon

(she/her)

Alexandra Newlon, LMHC - Florida Therapist at Grow Therapy
$145/session
LMHC
7 years of experience
Virtual

St. Petersburg, FL - Accepting clients in FL

I genuinely believe in the power of therapy. So much can be improved upon through supportive connections, empathy and the general resilience of the human condition. I have a vested curiosity in the lived experiences of my clients and a commitment to their growth and goals. Change itself is inevitable, and at times can feel insurmountable, that said together we can work to direct the trajectory of where those changes may take you. A bit about me; I am Licensed Mental Health Counselor and have approximately 6 years of clinical experience. I am a born and raised Floridian - from St. Petersburg, FL - however, I spent much of my young adult life traveling and moving about (Miami, Jacksonville, Gainesville, Costa Rica, New Orleans and now back in the Tampa Bay Area). I received my Bachelors degree in Social Work, with a minor in Spanish, from the University of North Florida. In 2020, I graduated from Jacksonville University with a Masters degree in Clinical Mental Health Counseling, with a specialization in Marriage and Family Therapy. During my graduate study, I completed clinical internship (1500+ hours of direct client work) with a Hospice agency as a bereavement counselor. Post-graduation, I was hired by that same agency and counseled surviving loved ones of Hospice patients through their grief journey and efforts to adjust. Surviving loss is manageable and grief therapy can help with visualizing a more hopeful future that honors your loved ones.

Nichole Jefferson

Nichole Jefferson, LMHC - Florida Therapist at Grow Therapy
$115/session
LMHC
1 year of experience
Virtual
In-person
1106 Thomasvill...

Tallahassee, FL - Accepting clients in FL

Greetings! I am a licensed mental health therapist with experience working with adults and adolescents with ADHD, mood disorders, bipolar, autism, antisocial disorder, borderline disorder, anxiety, depression and more. I am a National Certified Counselor that have spent more than 20 years passionately serving and motivating individuals of all ages and backgrounds. I have served in the prison population, in residential facilities, and hospital. In my spare time, I enjoy being in nature, and spending time with my family. I offer a safe space where you can be vulnerable regardless of where you are on your therapeutic journey. CBT, DBT, and motivational interviewing techniques are utilized to position my clients develop and maintain long-term coping skills. I specialize in teaching effective communication skills that will help you both personally and professionally. You are not alone, on this journey. We understand the challenges of managing your mental health and well-being and are here to help you create new paths. Are you ready to be victorious? Let's go on a therapeutic journey that can positively impact your life.

Rachel Elzey

(she/her)

Rachel Elzey, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual

St. Petersburg, FL - Accepting clients in FL

Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life changes of becoming a new parent. Maybe you’re just looking for a way to feel more centered and connected. You want a space where you can show up fully as yourself, without judgment, to work through tough feelings or confusing moments. My ideal client is someone who’s ready to explore their emotions, gain clarity, and build practical tools to feel better and move forward with confidence.

Rebecca Montrose

(she/her)

Rebecca Montrose, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
6 years of experience
Virtual

Cape Coral, FL - Accepting clients in FL

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.

Amanda Benlien

Amanda Benlien, LCSW - Florida Therapist at Grow Therapy
$95/session
LCSW
8 years of experience
Virtual

PT CHARLOTTE, FL - Accepting clients in FL

I specialize in helping individuals navigate the challenges of substance use, emotional dysregulation, and life transitions. My work is rooted in evidence-based practices, including Motivational Interviewing (MI) and Dialectical Behavior Therapy (DBT)—approaches that support real change by combining empathy, skill-building, and a strong therapeutic alliance. With 8 years of clinical experience and lived experience with addiction and family trauma, I bring both professional knowledge and real-world understanding into the therapy room. Above all, I offer a space where you don’t have to explain or justify your struggle—you can just be real. And from that place, we work together to create the life you want to live.

Danièle Trevathan

(she/her)

Danièle Trevathan, LMHC - Florida Therapist at Grow Therapy
$200/session
LMHC
20 years of experience
Virtual

Boca Raton, FL - Accepting clients in FL

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

Carolina Russo

Carolina Russo, LMHC - Florida Therapist at Grow Therapy
$130/session
LMHC
3 years of experience
Virtual

Miami, FL - Accepting clients in FL

My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.

Ashley Campo

(she/her)

Ashley Campo, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
6 years of experience
Virtual

Orlando, FL - Accepting clients in FL

As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.

Lois Plock

Lois Plock, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$125/session
LCSW
10 years of experience
Virtual

Cape Coral, FL - Accepting clients in FL

Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.

Ari Mesa Melo

(she/her)

Ari Mesa Melo, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
3 years of experience
Virtual

Orlando, FL - Accepting clients in FL

Hello! My name is Arashi but I’d prefer Ari. I believe you are the expert of your own experience and I am grateful to be considered to be part of your journey. Embarking on the self work and healing journey can be scary, and it is important to prioritize taking care of your mental health to lead a peaceful and fulfilled life. I will guide and support you throughout your therapeutic journey, you don’t have to do it alone! As a FL Licensed Mental Health Counselor (MH#24046), specialize working with individuals who struggle or have struggled with narcissistic abuse, family/relationship issues, immigrants struggling with acculturation & the current political climate. I support LGBTQIA individuals as well as young professionals & college students seeking to better understand themselves.

Michael Luz

(He/Him)

Michael Luz, LCSW - Florida Therapist at Grow Therapy
$95/session
LCSW
10 years of experience
Virtual

Jacksonville, FL - Accepting clients in FL

I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.

Victoria Baca Villagomez

(she/her)

Victoria Baca Villagomez, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
8 years of experience
Virtual

Fort Lauderdale, FL - Accepting clients in FL

I am a Licensed Mental Health Counselor (LMHC) and a Certified Master's Level Addiction Professional ( MCAP) with 8 years of experience. I received my Bachelor of Science (BS) in General Psychology and my Master’s Degree in Mental Health Counseling at Nova Southeastern University. I help adults who are struggling with trauma, substance abuse, domestic violence, borderline personality disorder, narcissistic abuse, depression, anxiety, and immigration/acculturation problems.

Yanique Anderson

Yanique Anderson, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
5 years of experience
Virtual

Pompano Beach, FL - Accepting clients in FL

I’m a Licensed Clinical Mental Health Counselor based in Florida with a Master’s degree from Nova Southeastern University. With over 5 years of experience, I work with clients ranging from 7 to 99 years old, addressing a variety of concerns including severe mental illness, mood disorders, anxiety, depression, addiction, and everyday challenges such as work, family, and relationship stress. My approach is compassionate and tailored to support you through life’s difficulties in a safe and supportive environment.

Alexis Abrams

(she/her)

Alexis Abrams, LMHC - Florida Therapist at Grow Therapy
$125/session
LMHC
14 years of experience
Virtual

Boynton Beach, FL - Accepting clients in FL

Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.

Mucanie Joseph

Mucanie Joseph, LMHC - Florida Therapist at Grow Therapy
$120/session
LMHC
11 years of experience
Virtual

Hollywood, FL - Accepting clients in FL

Hello there! I am a licensed mental health counselor with over 10 years of experience. I have been in the mental health and social services field for 20 years now. I believe in treating everyone with respect and compassion. I have worked with clients who are dealing with depression, anxiety, addiction, low self-esteem, anger management, domestic violence/ abuse, stress management, communication issues, family/ relationship conflicts, gender identity and transition, grief/bereavement, and other life stressors. I am trained in Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Grief Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Therapy is a journey and a team effort. My main goal is to help you recognize that the most important relationship is the one you have with yourself. Together we will work on attaining a better understanding of yourself, your goals, and values (connecting your body, mind, and soul), modifying your beliefs and behaviors, building or enhancing your relationship with others, and achieving your goals. I look forward to starting or continuing this journey with you.

Dr. Markyse Bernadin

Dr. Markyse Bernadin, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LCSW
6 years of experience
Virtual

Biscayne Park, FL - Accepting clients in FL

You’ve achieved a lot—but lately, it feels like something is holding you back. Maybe you’re overwhelmed by emotions you can’t explain, or quietly carrying a weight from your past that no longer fits the life you’re building. High-functioning doesn’t always mean fulfilled—and you’re ready to change that. I help ambitious, self-aware individuals break free from emotional blocks, old narratives, and burnout cycles. Whether you feel stuck in overthinking, disconnected from your joy, or like you’re constantly pushing but never arriving, our work together will get to the root of it. We’ll release what no longer serves you, recalibrate your inner compass, and build the mindset and habits that align with the life you actually want to live. Think: deeper self-trust, emotional clarity, and the confidence to show up fully—no more shrinking, no more autopilot. You’re not here to settle. You’re here to evolve. Let’s unlock the version of you that’s been waiting on the other side of this growth.

Stephanie Cook

Stephanie Cook, LMHC - Florida Therapist at Grow Therapy
$100/session
LMHC
4 years of experience
Virtual

Miami, FL - Accepting clients in FL

Are you feeling overwhelmed by addiction, trauma, or relationship challenges? Struggling with anxiety, depression, or other mental health issues? You're not alone, and there's hope for a brighter tomorrow. As a Licensed Mental Health Counselor (LMHC) in Florida, I specialize in guiding individuals through the complexities of addiction and substance misuse, trauma and PTSD, and various mental health disorders including anxiety, depression, schizophrenia, bipolar, and borderline personality disorder. With a commitment to providing a nonjudgmental space and confidential support, I empower my clients to overcome obstacles, heal from past traumas, and cultivate resilience. Together, we'll work towards unlocking your potential and fostering lasting growth, helping you become the best version of yourself. Take the first step towards positive change today.

Michael Mayhall

Michael Mayhall, LMHC - Florida Therapist at Grow Therapy
$150/session
LMHC
14 years of experience
Virtual

Boynton Beach, FL - Accepting clients in FL

Do you ever feel misunderstood, no one ever listens or cares about your life? Do you sometimes feel that you are trapped in a room without an exit? I will never exactly understand what it is like to be you, however I believe that significant progress can be made in even the toughest of life situations. Having someone that will listen and cares about your situation and strives to find a solution is imperative. I love to collaborate with my clients and develop a blueprint which can help them achieve their goals. Mental health, substance abuse, family dynamics...whatever your struggles, let's find a way to make progress on these issues.

Shannon Kirk

(she/her)

Shannon Kirk, LMHC - Florida Therapist at Grow Therapy
$90/session
LMHC
7 years of experience
Virtual

Melbourne, FL - Accepting clients in FL

Hello :) My name is Shannon Kirk and I am a licensed mental health counselor residing and practicing in the state of Florida. I have worked in an outpatient setting over the last seven years assisting individuals to improve positive view of self, learn new coping skills, reframe negative thinking patterns, and reach even the smallest of goals. I bring my authentic, genuine self into therapy and provide a comfortable space for you to feel heard and seen. Clients have shared feeling more at ease about coming to therapy due to "not feeling judged" and having someone they feel truly cares about their well-being and progress. I can relate to the hesitation and nervousness that arises when talking to a complete stranger in therapy; the right fit has made a difference in my personal experiences with therapy.

Neph Lesperance

(she/her)

Neph Lesperance, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$90/session
LCSW
5 years of experience
Virtual

Orlando, FL - Accepting clients in FL

Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.

Cody Star Mulliner

(she/her)

Cody Star Mulliner, LCSW - Florida Therapist at Grow Therapy
$190/session
LCSW
3 years of experience
Virtual

Jacksonville, FL - Accepting clients in FL

I have been working in the mental health field since 2018, in settings from inpatient psychiatric units, inpatient and outpatient settings for substance use, and holistic private practice. I hold additional certifications in trauma therapy modalities and am a Registered Yoga Teacher. I am passionate about working with individuals to heal and live a life that feels meaningful to them.

Dr. Ashley Tarrant

(she/her)

Dr. Ashley Tarrant, LP - Florida Therapist at Grow Therapy
$125/session
LP
14 years of experience
Virtual

Fort Lauderdale, FL - Accepting clients in FL

Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree from Nova Southeastern University in Clinical Psychology. She then obtained a Doctorate in Clinical Psychology from Nova Southeastern University. She completed her internship at Gerena and Associates and her post-doctoral fellowship at Larned State Hospital. In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy and psychological testing to Active Duty members, their dependents, and veterans. She has developed a passion for working with adults; particularly those experiencing depression, anxiety, substance misuse, bipolar disorder, ADHD, and eating disorders. Dr. Tarrant describes herself as compassionate and a dedicated clinician who possesses a warm therapeutic style.

Annaliese Thomas

(she/her)

Annaliese Thomas, LCSW - Florida Therapist at Grow Therapy
$150/session
LCSW
11 years of experience
Virtual

Fort Lauderdale, FL - Accepting clients in FL

My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.

Caitlin Regan

(she/her)

Caitlin Regan, LMHC - Florida Therapist at Grow Therapy
$90/session
LMHC
6 years of experience
Virtual

Boynton Beach, FL - Accepting clients in FL

I am Caitlin, a licensed mental health counselor who is trained in multiple trauma techniques and has years of experience working with both adult and adolescents. I work hard to help my clients create positive and healthy change in their lives and sustain that healthiness. I believe all deserve to be accepted and understood no matter what they may struggle with and I work to provide a safe and caring space.

Nicole Kleiman-Reck

(she/her)

Nicole Kleiman-Reck, LMHC - Florida Therapist at Grow Therapy

Frequently rebooked

$150/session
LMHC
23 years of experience
Virtual

Accepting clients in FL

I am currently accepting new clients for individual sessions via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

McKinsey Kemp

(she/her)

McKinsey Kemp, LCSW - Florida Therapist at Grow Therapy
$100/session
LCSW
5 years of experience
Virtual

Orange Park, FL - Accepting clients in FL

Hi! My name is McKinsey Kemp and I am a Licensed Clinical Social Worker (LCSW) in Florida. I received my Masters Degree from California State University San Bernardino (CSUSB). I have been practicing for 6 years (1 year case management). I work with children, adolescents, and adults who have experienced some form of trauma. I help my clients develop the skills that they need to process what they have experienced, so they may heal and find peace.

Caprice Smith

Caprice Smith, LCSW - Florida Therapist at Grow Therapy

Frequently rebooked

$140/session
LCSW
8 years of experience
Virtual

Riverview, FL - Accepting clients in FL

Caprice Smith is a Licensed Clinical Social Worker and a native of Saint Petersburg Florida. With 7 years in the field of mental health. Her passion for mental health developed while growing up in a community where mental health treatment was not received & often overlooked. She then made it her mission to free people from mental bondage. She now has her very own private practice serving minorities in the Tampa Bay area. She specialized in treating anxiety and depression and works with adolescents and young adults. Her treatment approach is focused on pulling out the best version of clients and is geared towards their unique needs.

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.