DBT Therapists in Tampa, FL

Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.

As a therapist, I seek to empower every being to be their most authentic, healthiest, happiest selves. I assist in the healing journey of growth, change and evolution through self-awareness practices. I often tell my clients, "It’s not selfish to be self-FULL. You can only pour from an overflowing cup of self-love, self-esteem, and self-worth in the journey to self-discovery."

Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.

Hello there and welcome to my profile! Look no further! I'm here to help YOU! My experience in the counseling field has spanned 25 years providing compassionate, client-centered care in diverse clinical and educational environments. Feelings and challenging situations can be difficult to work through on your own! Maybe you are feeling anxious or maybe you're experiencing some depression? Possibly stress is overwhelming you. Perhaps you have difficulty establishing boundaries or taking time for yourself? You may be dealing with anger issues or resentments that you need to work through! Your issues may be related to your job, family, relationships, and/or friendships. Whether my clients are young adults, middle aged adults or elderly... I'm here to help you find answers and work towards finding resolutions to whatever you may be struggling through. YOU will be my priority! I have been told by so many people over the years that I am very easy to talk to and show great patience and compassion. Let me help you clear the "baggage" that is getting in the way of your "journey" to happiness, confidence and a better version of you!

Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. I have extensive training and experience in various counseling approaches, including treatment modalities approved by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), CBT, DBT, Psychoanalytic Approaches, and other traditional methods for mood disorders and addiction. My practice emphasizes change, focusing on helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. I work with clients one-on-one to understand their issues and apply evidence-based treatment methods to meet their needs. In couples and family therapy, my focus is on fostering understanding and empathy, helping partners validate each other, and improving communication skills. I have experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, borderline personality disorder, anger, eating disorders, and grief. I use a positive, collaborative, and person-centered approach to help clients reach their goals and develop skills to realize their full potential. I look forward to working with you. Working with people, changing lives

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Thank you for starting the process of improving yourself. I have had the opportunity over the past 25 years to help a vast array of individuals make positive changes. My counseling style is to happily meet you where you are and support you in your journey. I treat all individuals with respect, dignity, and without judgement. Your decision to reach out may be one of the hardest in your life and one of the most important. You are brave for making this step and you are not alone in this! I would be honored to assist you in obtaining your goals and building a better life.

I'm a FL-based LMHC and have a master of science degree in Art Therapy and Counseling from Eastern Virginia Medical School. I've been a practicing therapist for over 11 years. I work with adults via telehealth and specialize in helping people manage and work through chronic mental illness. My speciality areas include trauma, mood disorders, anger management, impulsive behavior, relationships, and BPD.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

Greetings! My name is Calvin Ponds, I am a Licensed Mental Health Counselor (LMHC) based in Florida. I work with clients in Florida statewide via Telehealth and in person (2025). I work well with adolescents, young adults, and adults. I specialize in in the treatment of First Responder with work related trauma, vicarious trauma, occupational distress, EAP compassion fatigue, burnout, PTSD, depression, stress and anger management. I use Motivational Interviewing, Cognitive Behavior Therapy, Trauma-focused Cognitive Behavior Therapy, Cognitive Processing Therapy, Solution-focused Brief Therapy, Acceptance and Commitment Therapy, emotionally focused Individual, Couples and Family Therapy to help patients towards their healing journey.

I am a Licensed Mental Health Counselor who has focused on diagnosing and treating a variety of clinical symptoms and disorders including substance abuse, LGBTQIA+ issues, addictions, trauma, depression, anxiety, eating disorders, low self-esteem, and personality disorders. I help individuals of all ages struggling with life dissatisfaction to develop the skills and experience to live healthy, productive, and positive lives.

My name is Tiffany Fisher and I am a Licensed Clinical Social Worker (LCSW). My goal is to create a space where you feel supported, understood, and empowered to make meaningful change—helping you move toward greater self-awareness, emotional balance, and a stronger sense of self. I draw from DBT, CBT, and psychodynamic therapy, along with a humanistic perspective, to meet each client where they are. Together, we’ll explore underlying patterns, build practical coping skills, and develop a deeper understanding of your emotions and experiences.

I am an LGBTQIA+ affirming therapist who believes that healing begins with authenticity and self-acceptance. My work centers on creating a safe, inclusive space where clients feel seen, valued, and empowered to explore all parts of their identity. I use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts, emotions, and behaviors intersect, and to reframe patterns that may no longer serve them. I also draw on distress tolerance and emotional regulation techniques to support clients in managing difficult emotions with compassion and resilience. At the heart of my practice is the belief that each person has the capacity for growth and change. I strive to meet clients where they are, honoring their lived experiences while guiding them toward greater confidence, balance, and authenticity. My goal is to help individuals not just cope, but truly thrive — living unapologetically as themselves.

Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."

My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying

I believe that effective therapy is built on insight, action, and compassion. I enjoy working with individuals who want better for themselves and are ready to move forward, even if they’re still figuring out where to begin. In therapy, I focus on building connection and trust, creating a space where you can feel safe to explore what’s really going on without judgment. Together, we’ll look at patterns that keep you feeling stuck and find supportive, practical ways to start shifting them right away—so you can feel more grounded, authentic, and empowered in your life.

I'm a Licensed Clinical Social Worker who is passionate about helping adults find balance and meaning during life’s more challenging seasons. Many of the people I work with are experiencing anxiety, depression, burnout, relationship stress, or transitions that have left them feeling disconnected from themselves or uncertain about what comes next. My approach is strength-based and holistic, grounded in the belief that each person has an inner resilience and wisdom that can guide them toward healing. I strive to create a warm, compassionate space where you can slow down, reflect, and rediscover what truly supports your well-being—mentally, emotionally, and physically. I was drawn to this work because I’ve seen how transformative it can be when people feel genuinely heard and supported. It’s a privilege to walk alongside my clients as they reconnect with their strengths, deepen self-awareness, and begin to create lives that feel more authentic, grounded, and fulfilling.

Hi, I’m Amanda. I’m a compassionate BIPOC therapist who values creating a culturally aware, safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I work with clients to build self-awareness, process difficult emotions, and develop practical skills for coping and growth. My goal is to create a uniquely tailored treatment plan to address your needs and help you feel relief from your triggers.

I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.

I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.

Hi, I’m Marissa a Licensed Clinical Social Worker with over ten years of experience helping individuals find balance, clarity, and confidence in their lives. I’m passionate about creating a safe, genuine space where you can share openly and feel truly heard without judgment or pressure. My approach is personalized and collaborative. Together, we’ll explore what’s working, what’s holding you back, and how to move toward the life you want. Whether you’re facing depression, anxiety, relationship challenges, or struggling with self-esteem, I’ll help you uncover insights, build resilience, and reconnect with your sense of purpose. Clients often tell me sessions feel easy and comfortable like talking to someone who truly gets it. That connection is where growth begins, and it’s the foundation of the work we’ll do together. Let’s start your next chapter one step, one session, one insight at a time.

I’m Dr. Hatuel. I have 15 years of experience in the mental health field. My areas of expertise include individual psychotherapy with a wide range of mental health challenge's, couples counseling, and adolescent treatment. I’ve worked with diverse populations and feel confident supporting clients with a variety of mental health concerns. My approach to therapy is collaborative, compassionate, and tailored to the unique needs of each person. I integrate evidence-based techniques drawn from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy (EFT) to help clients develop insight, build resilience, and create meaningful change in their lives.

I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.

I am a Licensed Mental Health Counselor with experience working with children, teens, young adults, and adults. I specialize in treating anxiety, depression, life transitions, developmental trauma, and more. My approach is holistic and integrative, drawing from various modalities to support each individual’s healing journey. I am trained in Polyvagal Theory, Guided Drawing, CBT, DBT, and I am EMDR-informed. I strive to create a safe and supportive space where clients can process their experiences, build resilience, and improve their emotional well-being and interpersonal relationships.

I am a solution focused, clinical social worker who seeks to help my clients restore balance within themselves and their environment. Establishing realistic goals helps to pave the journey we take together between client and therapist. It is inevitable for life to provide some type of challenge and I am here to help my clients navigate their struggles utilizing a variety of coping skills developed during our sessions. My career path began with child welfare case management, transitioned into clinical work in substance abuse counseling, experienced with family focused counseling, medical social work, and individual outpatient therapy with military experience.

Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.

Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!

Hi, I’m Megan, a Licensed Clinical Social Worker (LCSW) providing therapy to help children (ages 10+) and adults navigate life’s challenges with compassion, empathy, and practical tools for growth and healing. I believe that therapy is a collaborative process where clients thrive when they feel truly seen, supported, and accepted. My goal is to provide a safe, nonjudgmental space where you can explore your story, gain new insights, and develop skills to move forward with resilience and balance. Outside of my work as a therapist, I’m an animal lover, avid reader, wife, mom, and passionate Florida gardener with a love for native plants and sustainable gardening. I believe that nurturing both our inner and outer environments helps create a sense of harmony and connection.

Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.

Life can feel overwhelming, relationships can be complicated, and emotions can be messy. But you don’t have to figure it all out alone. My goal is to create a space where you feel safe, supported, and empowered to explore your thoughts and experiences in a way that truly makes sense for you. ​ I’m Nevedha White, a Licensed Clinical Social Worker and founder of The Rooted Refuge. I hold a Master of Social Work, along with dual Bachelor’s degrees in Psychology and Social Work from the University of South Florida. My academic training and years of clinical experience have given me a strong foundation in trauma-informed care, human development, and evidence-based therapeutic practices. ​ I have experience working with individuals of all ages—including children, young adults, couples, and families. My specialties include supporting neurodivergent individuals, navigating attachment and identity, and helping those struggling with anxiety, depression, and trauma. I also have a deep passion for working with LGBTQ+ individuals, those from diverse cultural and religious backgrounds, and people living with chronic illness and pain. ​ Over the course of my career, I have supported clients in community mental health, outpatient family services, crisis centers, and intensive care programs. My training in CBT, DBT, play therapy, art therapy, and animal-assisted techniques allows me to adapt therapy to meet each person’s unique needs. I have also developed and facilitated therapeutic groups that focus on coping skills, emotional regulation, and resilience. ​ At The Rooted Refuge, I bring all of these experiences together to create a safe, affirming, and inclusive practice. My work is rooted in compassion, authenticity, and respect for each individual’s story. Here, you’ll find a space to heal, grow, and build meaningful connections—with yourself and others

Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.

I’m a Licensed Clinical Social Worker in the state of Florida (but in my past life, I was a writer and a yoga teacher!). I graduated with my MSW from Florida Atlantic University in 2023. Prior to entering private practice, I interned and worked in the substance use treatment industry for five years. While I’ve worked with a diverse range of individuals, couples, and families over the course of my career thus far, I spent my first three years in the industry working at a substance use treatment facility that serves the LGBTQIA+ population: a beautiful and eye-opening experience. Outside of private practice work, I currently facilitate groups at a mental health facility several times/week.

Hi, I’m Erin - a therapist who believes in real talk, deep healing, and helping you feel like yourself again (or maybe for the first time ever). I work with women, teens, and moms navigating tough seasons — anxiety, identity shifts, burnout, messy family dynamics, and moments that feel too heavy to carry alone. I’m trained in CBT, DBT, and EMDR, and I love helping clients process past trauma, shift old belief patterns, and break generational cycles that no longer serve them. Whether you’re a teen trying to find your voice, a mom wondering where you went in the chaos, or someone finally ready to do the work — therapy with me is a space to untangle, rebuild, and grow on your terms.

My approach is collaborative and compassionate. I'm all about meeting someone where they are and sharing the tools I've gained while specializing in anxiety and trauma. I will help you find peace in your mind and body, learn to regulate your nervous system, and discover the person you are beyond what you have been through. If you're ready, I would love to hear about your unique story, your values, and what matters most to you. I have been where you are, and I am passionate about giving back the peace and healing I have learned through therapy.

Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.

I am a Licensed Mental Health Counselor with extensive experience helping clients facing some of the most severe mental health challenges. Most of my career has been dedicated to working in inpatient and residential settings, where I’ve guided individuals through some of their most difficult moments. I take pride in helping clients find relief from their struggles and distress, empowering them to create meaningful, positive, and fulfilling lives.

Hello, my name is Justine Nyman. I want to thank you for taking the time to seek support. It is not easy to reach out or even realize that counseling/support is needed. So, I welcome you to therapy. I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have 10 years' experience and continue to grow in my therapeutic approaches and my knowledge as a therapist. I create an environment where the client feels comfortable and open to emotional vulnerability. In order to express ourselves and be open with our struggles we need to feel comfortable in the therapeutic process. I use acceptance with my clients and don't judge them based on their history or their current choices. I want the client to feel that they can start their journey, set goals, use coping skills, and improve their overall well-being. Counseling is a process and takes time. Some individuals require more time than others and that is okay. I believe in moving with the pace of the client, through setting goals and practicing tools is essential for change. In order to feel change, we need to make changes in our everyday lives. If we don't initiate changes, it becomes a struggle to move forward. "Practice makes permanent" I look forward to working with you on your journey of growth, mastery, and success.

A WORLD VIEW approach to overcoming setbacks. I have international experience in Europe and the US through educational and professional background in psychiatric services that ENHANCES HOPE and RESILIENCE to overcome LIFE SPAN issues relating to mental health, substance addiction and offending behavior difficulties. I believe in a pollination of growth ideas which encompasses diverse cultural ways of problem resolution.

I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.

As a therapist, I often work with individuals coping with anxiety, low self-esteem, difficulty coping day to day and relationship dynamics. As your therapist, I will always meet you where you're at and help you in finding a path that allows you to meet your goals. I am here to help you find your way back to yourself. In our counseling sessions, I am here to support, challenge and guide you as you learn to grow and embrace new ways of approaching life. As a therapist, I also have a strong background in a wide range of specialties. I have worked in a residential hospital, in private practice, and as an elementary school teacher. Having a diverse background allows me to support all clients in a way that best fits their needs.

I have always been drawn to understanding people and their stories, emotions, and the ways they make sense of life’s challenges. That curiosity eventually led me to the field of mental health, where I found my calling in helping others find meaning, healing, and growth through therapy. I believe that emotional well-being is essential to living a full and balanced life. None of us are meant to navigate pain or uncertainty alone, and seeking help is one of the bravest steps a person can take. I see therapy as a space where you can slow down, be heard, and begin to make sense of what’s happening inside and around you. In my work with adults and couples, I support people who are navigating challenges like anxiety, depression, addiction, grief, and major life transitions. What I love most about this work is watching clients reconnect with parts of themselves they may have lost along the way, rediscovering strength, resilience, and hope in the process. My approach is grounded in empathy, curiosity, and collaboration. I will meet you where you are, without judgment, and together we’ll work toward understanding your story and creating meaningful change. Therapy isn’t about fixing you, it is about helping you uncover the clarity, confidence, and balance that already exist within you.

Hi, I’m Emily Fox, LCSW. With more than ten years of experience in the mental health, trauma and addictions field. I bring both professional expertise and lived experience into the therapy space. I work primarily with adults (18+) who are navigating challenges such as addiction, trauma, depression, anxiety, postpartum mental health, parenting and motherhood, and persistent co-occurring diagnoses. My goal is to meet you exactly where you are and walk beside you on your journey of healing and growth. My approach is strengths-based and whole-person focused. I believe that real change happens when we make space for your entire story—your struggles, your resilience, and your potential. Clients often describe me as compassionate, authentic, and down-to-earth. In our sessions, I strive to create a space where you feel seen, supported, and empowered to explore whatever you are carrying, without fear of judgment. I am trained in a wide range of evidence-based practices, including CBT, DBT, ACT, REBT, EFT, CPT, Motivational Interviewing, Solution-Focused Brief Therapy, Traumatic Incident Reduction, and more. I don’t believe in a one-size-fits-all model—together, we’ll collaborate on an approach that best fits your goals and needs. What fuels my passion for this work is my own path of personal recovery. That experience allows me to bring not only clinical skill but also genuine empathy to the therapeutic relationship. I know what it feels like to want change but not know where to begin, and I honor the courage it takes to take that first step. If you are looking for a therapist who will support you with compassion, honesty, and effective tools, I’d be honored to walk alongside you as you move toward healing and transformation.

Welcome! I'm Denise Billings. Take a moment to acknowledge you've taken the first step towards bettering your mental health because let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I’m Londa Brown, LCSW and EMDR-trained therapist at Hope & Relief Counseling. I provide compassionate, evidence-based therapy for adults, teens, and couples experiencing anxiety, depression, trauma, grief, and life transitions. My goal is to create a safe, supportive space where you can heal, build resilience, and rediscover balance and purpose in your life. I believe therapy is a collaborative process rooted in trust and empowerment. Together, we’ll explore the patterns and experiences that shape your story, develop coping tools that truly work for you, and create meaningful change that supports your emotional and mental well-being.

Sometimes life feels like an uphill climb- whether it is a major life change that shakes your confidence, the emotional exhaustion of relapse or the lingering pain of past hurt. You don't have to face these challenges on your own. My goal as a therapist is to help you reconnect with your sense of worth and build a life that feels fulfilling and aligned with your values. In our work together, I will support you in understanding the patterns that may hold you back and empower you with tools to move forward. Therapy with me is collaborative and focused on growth, healing and helping you engage with life in new, meaningful ways. You have already taken an important step by visiting my profile-now, let's take the next one together.

Throughout my practice, I have served school children with ADHD, oppositional defiant, mood disorders, and conduct disorder. I have implemented "an integrated parenting class to teach and equip parents with most appropriate parenting techniques in the community. I worked with domestic violence victims or abusers (batterers interventions). Have been assist couples and families in establish better relationship among family members. I have provided forensic counseling in judicial settings in client sex offenders and trauma related, Post Traumatic Therapy, crisis interventions, suicide preventions, and mood regulation skills.

Hello! My name is Shannon Kirk and I am a licensed mental health counselor residing and practicing in the state of Florida. I have worked in an outpatient setting over the last seven years assisting individuals to improve positive view of self, learn new coping skills, reframe negative thinking patterns, and reach even the smallest of goals. I bring my authentic self to therapy and provide a comfortable space for you to feel heard and seen. I know it can feel scary or awkward talking to someone you have never met in therapy. I have been there myself, and I have learned that finding the right therapist really can make all the difference.

I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!