ADHD Therapists in Tampa, FL

Finding an therapist who specializes in ADHD therapy can be invaluable for those seeking to improve focus, organization, and daily functioning. With 769 verified ADHD therapists in Tampa, FL, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) to address symptoms like inattention, impulsivity, and hyperactivity. Each Grow Therapy-verified therapist that specializes in therapy for ADHD is currently accepting new clients and has availability in the coming weeks, providing tailored support to help you develop effective strategies for managing your ADHD and enhancing overall quality of life.

Availability updated: 9/17/2026

Solution oriented
Authentic
Direct
Specialties
ADHD
Life Transitions
Self Esteem
+10
Hi, I’m Joe. I’ve worked in the mental health field for 27 years across substance use treatment, outpatient care, and hospital settings. I’ve supported individuals and families through crisis, transition, and long-term growth. I work well with young adults, adults, and families who are navigating stress, trauma, anxiety, depression, substance use, or major life changes. I also have extensive experience working with men who may struggle to express emotions directly and instead feel stuck in withdrawal, irritability, or self-doubt. As a veteran, I understand the mindset and pressures that can come with military life. Across all of my work, I aim to provide a grounded, steady presence where honesty, insight, and meaningful change can take place.
VirtualAvailable
Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Coping Skills
+10
My name is Wendy, and I’m a Licensed Mental Health Counselor with over 20 years of experience. I believe that the therapeutic relationship should be rooted in respect, compassion, and genuine understanding. My approach combines evidence-based methods such as Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution-Focused Therapy. These goal-oriented strategies empower you to tap into your own strengths and create meaningful, lasting change—often allowing you to see progress sooner than expected. I work with adults, adolescents, and children, and I am committed to meeting you where you are. Whether you’re navigating anxiety, self-esteem challenges, life transitions, or communication issues, I’ll be here to support and guide you every step of the way. I’m glad you’ve taken this important step toward change. When you’re ready, I’m here to help you move forward on your path to a healthier, more fulfilling life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Couples Counseling
Parenting
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
ADHD
Anxiety
Depression
+10
I believe that to truly understand ourselves in the present, we need to explore the experiences that shaped us and how they continue to influence our thoughts, emotions, and behaviors. In therapy, my goal is to create a safe and supportive space where you can express yourself openly, process what you’ve been through, and begin to see yourself with greater clarity and compassion. I became a therapist because I know firsthand that treatment works. I also know what it feels like to carry crippling anxiety, to feel weighed down by trauma we don’t fully understand, to blame ourselves for feeling depressed, and to wonder if we’ll ever find a way forward. Those struggles have shaped me, and they’ve given me a deep passion for helping others find hope, healing, and strength in their own stories. The clients who thrive in my care are those who are ready to grow—willing to unravel the complexities of their past, strengthen their voice, and step into a deeper sense of pride in who they are becoming. If you’re feeling stuck but still holding on to even a spark of hope, therapy can help you nurture it into something brighter. You don’t have to walk this path alone—I’d be honored to walk alongside you.
VirtualAvailable
Intelligent
Authentic
Humorous
Specialties
ADHD
Anxiety
Trauma and PTSD
+9
Many people come to therapy after spending months—or even years—trying to handle everything on their own. You may be feeling overwhelmed, stuck, burned out, disconnected, or frustrated that despite your best efforts, things aren't getting better. Whether you're struggling with anxiety, depression, trauma, ADHD, relationship challenges, or a major life transition, therapy can help you regain clarity, develop effective coping strategies, and move forward with greater confidence. I am a Licensed Clinical Social Worker with more than a decade of experience helping adults navigate complex mental health challenges and life stressors. As a Senior Social Worker with the Department of Veterans Affairs, I have extensive experience working with veterans, healthcare professionals, and individuals facing significant emotional, behavioral, and life challenges. My approach is practical, collaborative, and tailored to your unique needs. I believe therapy should be more than simply talking about problems—it should help you better understand yourself, identify patterns that may be holding you back, and develop realistic strategies for meaningful change. Together, we'll build on your strengths while developing practical tools to help you navigate life's challenges more effectively. I work particularly well with adults experiencing anxiety, trauma, ADHD-related challenges, stress, burnout, relationship difficulties, and life transitions. I also have a strong understanding of the unique experiences and challenges faced by veterans and military families. Meaningful change begins with a willingness to take the first step. If you're ready to gain clarity, build effective coping strategies, and create a path forward that aligns with your goals and values, I welcome the opportunity to work with you.
VirtualAvailable
Intelligent
Humorous
Direct
Specialties
ADHD
Anxiety
Child or Adolescent
+10
Hi! I’m Dakota. Do you feel as though your life is a struggle and you don’t understand why or how to help yourself? Has your child changed into someone you don’t recognize? Are you scared about your future or for your child’s future? I excel at working with people who have become stuck, lost, or hurt. I focus on empowering you or your child with skills and increasing insight so that my clients can move on and heal. I enjoy working with adults and adolescents with any problem but specialize working through anxiety, trauma, and/or abandonment issues. I am uniquely suited to offer therapy to individuals with high IQ’s who may have difficulties connecting with the emotional side of therapy. I love working with the geek population and offer therapeutic Dungeons & Dragons™ services. I am also a trained rehabilitation therapist, so if you’re struggling with what you do with your life/career or have a highschooler wondering what trade or college path is a good fit, I can do career counseling. Thank you for doing the brave thing seeking therapy. I look forward to helping you grow!
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
ADHD
Addiction
Mood Disorders
+9
As a Licensed Clinical Social Worker with over a decade of experience across diverse settings, I am committed to meeting clients where they are, honoring their unique journeys - emotionally, mentally, and situationally. Rooted in empathy, collaboration, and respect my approach centers on recognizing and building upon each individual's inherent strengths, empowering them to create meaningful and lasting change in their lives.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
ADHD
Anxiety
Depression
+10
I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.
VirtualAvailable

New to Grow

Specialties
ADHD
Coping Skills
LGBTQ
+8
Hi, I'm Nic, founder of Revision Therapy. Many people come to therapy because they want to know themselves better, improve relationships, navigate life transitions, or become more intentional about how they live. I work with anxious overachievers, LGBTQ+ folks, and anyone mid transition wondering how they got here. Maybe it's the anxiety that never fully turns off, the one that's been running in the background so long you forgot it wasn't supposed to be there. Maybe you're looking for someone who won't need to explain your identity to. Maybe you're in the middle of a transition, a breakup, a move, a new job, a version of your life you didn't sign up for, and you feel weirdly behind for something nobody actually prepares you for. Wherever you're starting from, you don't need to have it figured out before you walk in. Together, we'll explore the beliefs, patterns, and experiences that have shaped you, then focus on building practical strategies that create real change in your daily life. Therapy isn't about endless processing, but about understanding yourself while building the life you want to live. My goal is to create a space where you feel safe, welcomed, and comfortable enough to be honest about what's working and what isn't.
Available
Authentic
Intelligent
Warm
Specialties
ADHD
Chronic Illness
Grief
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Florida Gulf Coast University and have been practicing for over 10 years. I see all adults, but in particular I focus on folks that are dealing with life changes such as struggling with a new or changing diagnosis, reclaiming your identity, grief, or depression and anxiety. I want you to know that the time we spend together is for YOU, so it will be focused on what you want to talk about. Therapy can be hard work but I'd like to make it easier on you. Let's work together!
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
I have been working in private practice for the past six years, specializing in therapy with adults and couples. I value building meaningful connections with my clients and understanding their unique life experiences. Together, we work to heal areas of pain, strengthen what is already working well, and create lasting, meaningful change. My goal is to help clients let go of thoughts and patterns that no longer serve them while cultivating a life that feels more fulfilling and aligned with who they want to be.
Available
Authentic
Empowering
Warm
Specialties
ADHD
Addiction
Anxiety
+8
I am dedicated to empowering my clients as we work together to overcome the everyday challenges of life. By exploring the underlying behavioral and emotional patterns that often arise from unmet needs or unresolved wounds, we can uncover meaningful insights and lasting change. I believe that all people have intrinsic value and purpose. I also know that being a human can be challenging. Thankfully, we’re all in this together. There are helpers for the journey. My goal is to guide you toward your goals. I consider it a privilege and an honor to walk with you as you create a life you don’t want to escape.
VirtualOffers in-person in Tampa, FLAvailable
Empowering
Solution oriented
Authentic
Specialties
ADHD
Anxiety
Depression
+8
I am deeply passionate about helping others and guiding them toward positive change in their lives. My ideal client is someone who is motivated to embrace change and eager to learn the skills needed to make those transformations. I hope that, together, we can build a strong therapeutic relationship that provides the support you need during this journey and beyond.
VirtualAvailable
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
Hello and welcome! I’m a Licensed Clinical Social Worker in Florida with over 15 years of experience helping adults navigate anxiety, depression, ADHD-related challenges, trauma, and emotional overwhelm. Starting therapy can feel overwhelming, especially when you’ve been trying to hold everything together. Whether you’re feeling stuck in patterns of overthinking, self-doubt, chronic stress, or difficulty functioning day to day, therapy can offer a space to slow down, better understand the patterns that are keeping you stuck, and begin making meaningful change. I see therapy as a collaborative partnership where we move at your pace while building practical, real-world tools that fit your life and help you feel more grounded, capable, and empowered.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
LGBTQ
Mood Disorders
+10
Hi there! Many of us struggle in silence to overcome the challenges we face, but you no longer have to face that battle alone. From someone who has had their own personal struggles with mental health, I want you to know that you are not alone. I strive to create a space for you to feel seen, heard, and safe. As someone who has been to therapy, I understand how difficult it can be to take that next step. Finding the right therapist can be hard. Finding someone to support you, challenge you, and hold space for the things most people in our life have no idea we are facing. I would be honored to be that space for you. I hope we can work together to help you reach your goals. While the first step is acknowledging the change you need, it takes courage to recognize you need some guidance. It takes even more courage to initiate those first steps towards improving your life.
VirtualAvailable
Open-minded
Challenging
Empowering
Specialties
ADHD
Crisis Intervention
Family Therapy
+10
I am licensed in Florida with over 22 years of Clinical Mental Health & Wellness experience. I have extensive training with helping clients with stress and anxiety, relationship issues, family conflicts, LGBTQ+, grief and loss, motivation, self-esteem/self development, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialogue and treatment to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier quality of life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.
VirtualAvailable
Specialties
ADHD
Anxiety
Coping Skills
+3
Hello! I’m a Licensed Clinical Social Worker based in Tampa Bay. I received my Master’s in Social Work from the University of Florida in 2016. Since then, I’ve had the privilege of working with students and families in Hillsborough County Public Schools for nearly 10 years. My experience has allowed me to support individuals and families through a variety of challenges, and I specialize in trauma-informed care, solution-focused therapy, and helping individuals navigate ADHD in everyday life. I believe that everyone has strengths they can build upon, and I enjoy helping clients recognize those strengths while developing practical strategies to feel more confident and capable in their daily lives.
VirtualAvailable
Authentic
Direct
Specialties
ADHD
Life Transitions
Mood Disorders
+9
With 25 years of experience in the mental health field, I have helped adults from diverse backgrounds who experience depression, anxiety, PTSD, ADHD, relational and attachment difficulties, and everyday stressors, including those managing career demands, family responsibilities, and complex life transitions. I utilize an integrative, client-centered approach, drawing from a range of therapeutic modalities to meet each client’s unique needs, strengths, and goals. I am also trained in EMDR and other trauma-focused modalities, supporting adults in healing from past experiences, improving emotional regulation, and strengthening their sense of safety and connection.
Available
Authentic
Warm
Direct
Specialties
ADHD
Child or Adolescent
First Responders/Healthcare Workers
+7
Dr. Kathy Thompson is a Licensed Mental Health Counselor (LMHC) who specializes in individual therapy with children, adolescents, and adults. Dr. Thompson is a Certified Clinical Trauma Professional (CCTP) and enjoys working with first responders, children, adolescence, and LGBTQ individuals. Dr. Thompson completed training in Eye Movement Desensitization & Reprocessing (EMDR) and offers EMDR sessions. Dr. Thompson received her Bachelor of Science degree in psychology from Florida Southern College in 2004, master's degree in clinical mental health counseling from Capella University in 2017, and her doctorate 2021. Dr. Thompson has an extensive background in child and family services and transitioned from child welfare professional to counselor in 2017. Dr. Thompson began working in private practice in 2019 and has spent the last 5+ years working directly with first responders and individuals in crisis. Dr. Thompson prefers to collaborate with each individual client in identifying and achieving goals after establishing a trusting relationship. Dr. Thompson desires to work together to find realistic and lasting ways to achieve successful outcomes. Dr. Thompson‘s primary approach is integrative with a heavy influence on cognitive behavioral therapy (CBT), where exploring maladaptive thinking can change behavior. Other strategies are developmental, psychoanalytical, and humanistic in approach and encourage one to develop a stronger healthier sense of self. All approaches are evidence-based meaning research has influenced the practice.
VirtualOffers in-person in Tampa, FLAvailable
Empowering
Open-minded
Authentic
Specialties
ADHD
Anxiety
Depression
+18
Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling. My aspirations didn't stop there. Upon venturing into the social service field I gained a strong interest in working with deviant youth, giving me the motivation to complete a Bachelor's degree in Criminal Justice, along with a Master's in Social Science with a concentration in Criminal Justice. After attaining four college degrees, I became a Licensed Mental Health Counselor in the state of Florida. For over 8 years, I have dedicated myself to serving the community and gaining invaluable experience along the way. I have acquired educational, professional, and personal experiences which help guide others on their healing journey, overcoming trauma, cultivating emotional stability, and addressing psychological distress. The utmost focus is to extend a helping hand to those grappling with anxiety, family conflicts, depression, and ADHD. By having a down-to-earth demeanor, and professional expertise with a genuine yet compassionate nature; the aim is to create a safe, nurturing, and supportive environment where you can explore your inner strengths, discover resilience, and embrace personal growth.
VirtualAvailable
Direct
Authentic
Intelligent
Specialties
ADHD
Anxiety
Couples Counseling
+17
Hi! Welcome to my practice, Central West Behavioral Health (https://centralwestcounseling.com/). I look forward to our first meeting. The Central West Behavioral Health office in Tampa is located at 13902 North Dale Mabry Highway, Tampa, Florida 33618, and we offer both in-person and Telehealth appointments. Dr. Abraham earned a Ph.D. from the University of Central Florida and holds licensure to provide mental health (LCSW) and substance abuse/addiction (CAP) therapy in Florida. He has extensive training and experience in various counseling techniques, including treatment methods endorsed by the American Psychiatric Association and the World Health Organization, such as EMDR (for PTSD and other trauma-related disorders), Gottman Method for Couples Therapy, CBT, DBT, Psychoanalytic Approaches, and other traditional treatments for mood disorders and different addictive behaviors. In his counseling practice, he encourages change, helping clients lead more fulfilling lives by addressing their thoughts, emotions, and behaviors. Dr. Abraham works with clients one-on-one to understand their unique issues and applies evidence-based treatment methods customized to meet their specific needs. In couples and family therapy, the focus is on building understanding and empathy, helping couples validate each other, and improving their communication. He has experience working with individuals dealing with PTSD, anxiety, depression, obsessive-compulsive disorder, panic attacks, social anxiety, addiction, anger issues, and grief. He uses a positive, collaborative, and person-centered approach to help clients reach their goals and develop the skills needed to realize their full potential.
VirtualOffers in-person in Tampa, FLAvailable
Solution oriented
Authentic
Intelligent
Specialties
ADHD
Anxiety
Depression
+6
Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+7
I'm Valerie Harris, a Licensed Clinical Social Worker with years of experience helping individuals and couples navigate some of life's hardest moments. I work with people who are dealing with anxiety, depression, relationship struggles, life transitions, and everything in between. My approach is warm and direct — I'm not going to just let you sit in your feelings without helping you figure out what to do with them. I believe therapy should feel like a real conversation, and I'm committed to creating a space where you feel genuinely seen and supported.
Available
Authentic
Warm
Direct
Specialties
ADHD
Trauma and PTSD
Women's Issues
+8
"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: low-self esteem, relationship issues, PTSD, over-thinking, boundary setting, codependency, low-confidence, self-worth & perfectionism, high achiever's. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!
VirtualOffers in-person in Tampa, FLAvailable
Authentic
Warm
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+3
Licensed psychotherapist in Florida with over a decade of experience in both inpatient and outpatient settings. I work with adults navigating anxiety, depression, mood disorders, ADHD, relationship challenges, trauma, grief, codependency, and related concerns. These struggles can feel overwhelming or debilitating, and my goal is to help you find relief, regain balance, and cultivate a greater sense of peace. The right therapist at the right time can support you to reclaim your life.
VirtualAvailable

New to Grow

Specialties
ADHD
Anxiety
Life Transitions
+9
Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.
Available
Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hello, I am a trauma-informed Licensed Clinical Social Worker and Therapist. I focus on clients who have experienced relational trauma, childhood, adolescent, and adult anxiety, depression, chronic, complex, intergenerational, and transgenerational trauma, and PTSD. I see counseling as a process in which you, the client, and I, the LCSW-Therapist, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work systematically toward realizing those goals.
VirtualOffers in-person in Tampa, FLAvailable
Authentic
Challenging
Open-minded
Specialties
ADHD
Family Conflict
Peer Relationships
+10
Every relationship leaves an imprint. The quality of our relationships shapes nearly every part of our lives, including the relationship we have with ourselves. Whether you're recovering from a breakup, struggling with family dynamics, navigating friendship challenges, or feeling stuck in unhealthy relationship patterns, therapy can help you heal and rebuild trust in yourself and others. My practice focuses on helping adults understand their attachment style, heal relational wounds, strengthen emotional connections, and create relationships that feel secure, authentic, and supportive. Together, we'll explore the patterns that may be holding you back and create lasting change that supports healthier, more fulfilling connections in all areas of life. Many of the clients I work with find themselves repeating the same painful cycles, overthinking relationships, struggling with boundaries, fearing rejection, or feeling disconnected despite wanting deeper connection. Through a compassionate, attachment focused approach, we'll work to understand where these patterns began, how they continue to show up in your life, and what it takes to create meaningful change. I believe healing happens when we gain insight into our experiences while also learning new ways to relate to ourselves and others. My goal is to provide a supportive space where you can process difficult emotions, build self trust, increase emotional resilience, and develop the confidence needed to create stronger, healthier relationships.
Available
No reviews yet
Specialties
ADHD
Anxiety
Child or Adolescent
+6
Are you a parent of a child who is experiencing anxiety? Does your child need help in improving their social skills, coping skills, self-esteem, or self-advocacy skills? Are you an older child or adult who is becoming involved in relationships and need support in building boundaries and defining healthy relationships? Are you tired of waking up day in and day out tired as soon as the alarm goes off filled with anxiety thinking about the overwhelming day ahead? You've already taken the first and hardest step in seeking help, congratulations! I'm so glad you're here! My name is Erika and I am a Licensed Clinical Social Worker in the state of Florida with over 12 years of experience working with young children, adolescents, and adults. I have a calm, kind, and empathetic demeanor and I strive to cultivate a safe and inviting environment where clients feel comfortable to explore any obstacles they may be facing. I am passionate about equipping individuals with the tools they need to advocate for themselves when necessary and I have a strengths-based approach, relying on the strengths clients have and building on those using a growth mindset and challenging any automatic negative thoughts. I believe a successful therapeutic relationship requires honesty, reliability, and dependability from both parties and is the key to success. I look forward to joining you and helping you on this journey to find the best version of yourself.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
ADHD
Anxiety
Depression
+10
Hi, I'm Lucas, and I'm really glad you're here. I have 8 years of experience in addiction and mental health, including directing an Intensive Outpatient Program. In 2023, I graduated from Arizona State University with a Master's Degree in Social Work, and I am now a Licensed Clinical Social Worker. I primarily work with clients experiencing anxiety, addiction, depression, and ADHD. I'm passionate and engaged; I bring real energy to every session, yes, even through a screen, and I practice what I teach because mental health is something we all work at. I draw on CBT, DBT, trauma-informed practices, biofeedback tools, behavior-change strategies, and research-backed habits that make a real difference in daily life. I work hard to break through the virtual barrier so it feels like we're genuinely in the same space, working together as a team. Expect me to be direct, and don't be surprised if I send you home with "homework." Growth happens in the everyday moments, not just the hour we spend together. My job is simple: help you reconnect with your strengths, build real confidence, and move toward the life you actually want. You're worth that work.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+10
I’m Crystal Scott, a warm, compassionate, and down-to-earth therapist who believes therapy should feel supportive, honest, practical, and deeply human. I work with adults, adolescents, couples, and families who may be navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, low self-esteem, burnout, emotional overwhelm, or the feeling of being stuck in patterns they no longer want to repeat. My approach is collaborative, culturally responsive, and tailored to the unique needs of each client. I combine evidence-based techniques with genuine conversation, reflection, encouragement, humor when appropriate, and practical tools that can be used in everyday life. I strive to create a space where you can feel seen, heard, respected, and safe enough to be honest about what is really going on. At the same time, I will gently challenge you to recognize patterns, strengthen boundaries, build confidence, improve communication, and make choices that better reflect the life you want to create. I understand that beginning therapy can feel vulnerable, especially if you are used to carrying everything on your own, being the strong one, or putting everyone else’s needs before your own. You do not have to arrive with the perfect words or a clear plan. We can slow things down, make sense of what you are experiencing, and identify realistic steps forward together. My ideal client is someone who is ready for support, insight, and meaningful change, even if they are unsure where to begin. Whether you are healing from a painful experience, adjusting to a major change, rebuilding trust, managing difficult emotions, or learning to reconnect with yourself, I will meet you with empathy, patience, authenticity, and respect. My goal is to help you feel more grounded, empowered, and confident in your ability to move forward.
Available

Often rebooked

Empowering
Warm
Authentic
Specialties
ADHD
Life Transitions
Self Esteem
+7
I am an LMHC, NCC who is dedicated to providing high-quality, client-led therapy to individuals in Florida. My practice is built on the belief that every person has the innate potential to heal and thrive. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Acceptance and Commitment Therapy (ACT) to help clients overcome past trauma, manage anxiety, and break free from limiting patterns. If you are ready to move beyond survival and toward a more authentic and fulfilling life, I invite you to reach out.
VirtualOffers in-person in St. Petersburg, FL - Accepting clients in FLAvailable

New to Grow

Empowering
Holistic
Specialties
ADHD
Anxiety
Women's Issues
+10
Hello! I'm Tahlia Marta Utrera, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, life transitions, and relationship challenges. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes at your own pace.
Available

New to Grow

Specialties
ADHD
Anxiety
Depression
+10
Hi, I’m Ana Guerrero, a Licensed Clinical Social Worker and the founder of Warrior Within Counseling Services. I believe therapy should be a safe, compassionate, and nonjudgmental space where you can be fully seen and heard. With more than 20 years of experience in healthcare and social work, I support individuals navigating anxiety, stress, grief and loss, trauma, relationship challenges, and major life transitions. My approach is person-centered, strengths-based, trauma-responsive, and culturally responsive. Together, we can explore what you’re experiencing, reconnect with your strengths, and create meaningful steps toward greater wellness, resilience, and hope.
Available
Warm
Direct
Empowering
Specialties
ADHD
Autism
Trauma and PTSD
+9
Tanya is a dedicated and compassionate counselor who provides a warm, non-judgmental space where individuals and families can find support, healing, and empowerment. She works with adults, children, adolescents, couples, and families, helping them navigate a wide range of mental health concerns and life stressors with care, empathy, and professionalism. Drawing from a variety of evidence-based practices, Tanya tailors her approach to meet the unique needs of each person she works with. She incorporates methods such as EMDR, Cognitive Behavioral strategies, trauma-informed care, ABA, solution-focused techniques, and strengths-based perspectives to create individualized plans that honor each client’s goals, background, and experiences. Tanya has extensive experience supporting clients through challenges such as Anxiety, Depression, Trauma, Grief and Loss, Austim, Divorce, Family Transitions, Addiction and Recovery, ADHD (in both children and adults), and relational conflict. She also brings valuable insight into systems advocacy, connecting individuals to vital resources and community supports. LGBTQ+ Friendly
VirtualAvailable
Specialties
ADHD
Military/Veterans
Trauma and PTSD
+15
I completed my Masters in 2005, while also starting my journey in the field in 2004. I spent a year working in Opiate addiction but my true passion was children and families. I moved on to intensive services, working with underserved children and their families in rural areas, from 2005-2007. After leaving that position, I moved onto a company doing similar work. where I continued to work with children, families and adults that were underserved for 5 more years. I provided therapy in homes, schools and the office setting. I began to focus in on Trauma work as well as anxiety disorders to include OCD and all other anxiety disorders. After spending nearly 10 years in the field, I decided to get my license in the state of Florida (LMHC-Licensed Mental Health Counselor) and move into a management role where I worked for the past 13 years while also maintaining private clients. I supervise therapists, working to become licensed, so I spend a lot of time consulting on cases of all kinds. In this time I was also trained in various forms of trauma based cognitive behavioral approaches as well as EMDR (still learning however).
VirtualAvailable

New to Grow

Specialties
ADHD
Addiction
Anxiety
+9
I specialize in working with adults and young adults navigating anxiety, ADHD, trauma, addiction and recovery, relationship challenges, and major life transitions. Whether you've recently moved across the country, started a new career, stepped into a leadership role, gotten sober, or are trying to figure out what's next, therapy can provide a space to slow down, gain clarity, and move forward with confidence. I also enjoy working with individuals navigating both traditional and non-traditional relationships, including ethical non-monogamy. For clients who value spirituality, mindfulness, or holistic wellness, I welcome those perspectives into therapy and believe they can be meaningful resources for healing when integrated with evidence-based care. My goal is to create a compassionate, judgment-free environment where you feel supported while developing practical tools for lasting change.
Available

Often rebooked

Warm
Empowering
Authentic
Specialties
ADHD
Anxiety
Life Transitions
+7
Hi, I'm Ashley, a Licensed Professional Counselor and Reiki II practitioner. I believe that somewhere underneath the anxiety, the self-doubt, and the patterns that keep repeating, there is a version of you that already knows the way. My job isn't to fix you. It's to create a space steady enough that you can actually hear yourself. Together we get curious about the thoughts that won't quiet down, the emotions that feel bigger than the moment, the behaviors that keep showing up even when you don't want them to, and what all of it is actually trying to tell you. I utilize a holistic approach, bringing tools into our work that help you understand what's happening in your mind and body when you're overwhelmed, so you can actually do something about it instead of just surviving it. But more than any method or modality, I show up as a real person walking alongside you, trusting that you are the expert on your own life. If you're ready to listen to that wiser part of yourself and create meaningful change, I'd be honored to walk with you.
VirtualAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
ADHD
Anxiety
Coping Skills
+6
Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.
VirtualAvailable
Authentic
Direct
Solution oriented
Specialties
ADHD
Anxiety
Coping Skills
+10
I’m a Licensed Mental Health Counselor (LMHC) in Florida, and for more than 14 years I’ve had the privilege of supporting individuals and couples through meaningful personal growth. I received my Master’s in Counseling Education from the University of Central Florida (CACREP accredited) along with a certificate in Marriage and Family Counseling. Throughout my career, I’ve worked with clients facing anxiety, depression, addiction, and relationship concerns, as well as those coping with trauma, low self-esteem, grief, and major life changes. I’m passionate about helping people strengthen their communication, set healthy boundaries, understand their core beliefs, and build the skills that support lasting emotional well‑being and healthier relationships.
Available

New to Grow

Specialties
ADHD
Childhood / Intergenerational Trauma
Emotional Regulation
+9
I’m a down-to-earth person who enjoys connecting with people and hearing their stories. I’m curious by nature, enjoy learning, and believe there is always room to grow. I value honesty, family, faith, community, and treating people with respect. I also enjoy music, creativity, and working with my hands. My own journey has taught me that life doesn’t always unfold the way we expect it to. There can be seasons when we have to start over, make difficult decisions, adapt to change, or simply figure out how to keep going when things feel overwhelming.
Available
Intelligent
Solution oriented
Specialties
ADHD
Anxiety
Depression
+10
I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of. Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time. This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.
Available
Authentic
Empowering
Warm
Specialties
ADHD
Anxiety
Depression
+9
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.
VirtualAvailable
Solution oriented
Warm
Empowering
Specialties
ADHD
Child or Adolescent
Mood Disorders
+13
Hi I'm Sisi: Thank you for reaching out! My top priority is to ALWAYS ensure your well-being as well as providing you with the necessary skills and tools to help you achieve your goals. My approach to therapy is very person-centered and integrative meaning that your needs come first and that you are an equal partner in the planning of your care. Along with traditional talk therapy, I also like to incorporate holistic and medical remedies to ensure your treatment is tailored to you and your needs. My specialities include but not limited depression, anxiety, ADHD, chronic illness, substance abuse, and family issues. It would be my honor to join you on your journey to healing.
VirtualOffers in-person in Sarasota, FL - Accepting clients in FLAvailable
Warm
Authentic
Direct
Specialties
ADHD
Anxiety
Life Transitions
+10
I am a Licensed Clinical Social Worker holding a Master of Social Work degree and a Substance Use Disorders & Addictions Certificate from the University of North Carolina at Wilmington, earned in May 2020. I am certified in Multi-Modal Attachment Therapy (M-MAT) Level III and Therapeutic Martial Arts Level II. I have education in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy. I bring expertise in helping individuals navigate anxiety, ADHD, stress, and relationship issues. I am intentional about implementing a compassionate, client- and family-centered approach, tailoring care to the unique needs of children, adolescents, adults, and families. Through personal and professional channels, I have experience navigating the ever-changing and non-traditional experiences of military-affiliated individuals and families. With unconditional support and warm accountability, I foster a safe and consistent environment that emphasizes each client’s strengths and encourages personal growth. My work focuses on improving emotional regulation, building practical coping skills, and boosting self-esteem; empowering clients to achieve lasting positive change and cultivate stronger, more meaningful relationships. Outside of my professional work, I enjoy attending live performances, visiting amusement parks, engaging in arts and crafts, watching horror movies and true crime shows, spending time outdoors, savoring sushi, playing games, and training and competing in Brazilian Jiu-Jitsu.
VirtualAvailable
Authentic
Solution oriented
Intelligent
Specialties
ADHD
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
ADHD
Autism
LGBTQ
+6
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I have master's degrees in Social Work and Gerontology, which shape my approach to the therapeutic relationship. I enjoy working with adults as they adapt to transitions in relationships, roles, beliefs, and circumstances. I create a safe space to authentically share, prioritizing collaboration in both exploration and goal setting.
VirtualAvailable

Often rebooked

Empowering
Authentic
Warm
Specialties
ADHD
Anxiety
Self Esteem
+6
My name is Kourtenay Nash, the Licensed Therapist. I hold a Bachelor of Science in Psychology with honors from the University of Central Florida, where my passion for understanding the human mind took root. Building on that foundation, I pursued a Master of Science in Clinical Mental Health Counseling with honors from Stetson University. As a licensed mental health counselor in the state of Florida, I have had the privilege of working in various settings that have shaped my professional journey. I have experience working in inpatient behavioral hospitals, providing care and support to individuals in need of intensive treatment. Additionally, I have worked in outpatient and private practice settings, where I had the opportunity to collaborate with community resources, such as Children's Protective Services, serving diverse populations and backgrounds. My work is fueled by a deep dedication to improving people's mental health and well-being. I firmly believe that everyone deserves access to quality mental health care, and it is my mission to make a positive impact in the lives of individuals throughout Florida. I am enthusiastic about continuing to serve the wonderful people of Florida, utilizing my expertise, compassion, and commitment.
VirtualAvailable

Often rebooked

Intelligent
Open-minded
Solution oriented
Specialties
ADHD
Addiction
Anxiety
+10
Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults and couples who are navigating anxiety, trauma, substance use, codependency, and questions around identity—often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward—with clarity, confidence, and compassion.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
ADHD
Trauma and PTSD
Depression
+3
Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, ADHD, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.