Therapists near me in Tampa, FL

Welcome! *Please note that at this time, I am only accepting virtual patients with daytime availability* I’m a licensed psychotherapist specializing in trauma and PTSD, as well as mood and anxiety-related concerns. I have experience working in both inpatient and outpatient settings with individuals experiencing a range of mental health concerns. My approach to therapy is down-to-earth, interactive and collaborative. I draw from different therapeutic frameworks and tailor my approach to each client based on their developmental stage, individual needs, preferences and goals. Aside from private practice, I partner with several community-based nonprofit agencies serving children, adolescents and families involved in the foster care system, as well as survivors of domestic and sexual violence. I earned my Master of Social Work (MSW) from the University of Southern California with a clinical focus in adult mental health. I am also a doctoral candidate at the University of Pennsylvania. I am passionate about this field because it allows me to work across both micro and macro levels at the intersection of behavioral and community healthcare, policy and advocacy. I value the ability to engage in this work through psychotherapy and direct practice, while also understanding and addressing the broader systems, policies, and communities that shape lives. My own lived experience plays a significant role in how I understand and approach this work.

Hello, and thank you for viewing my profile! I have been a licensed clinical social worker for over 10 years providing mental health services to adults, teens, and children. My primary areas of focus include depression, anxiety, infertility, and stress management. I believe therapy should be engaging, supportive, and responsive. I use approaches that have been proven effective including cognitive-behavioral therapy, acceptance and commitment therapy, narrative therapy, and mindfulness techniques. I invite you to reach out to me to see if I am a good fit for your needs. Know that you are not alone in your feelings and help does exist. You have already taken the first step toward feeling better, and I commend you for it!

Reaching out for therapy can feel overwhelming, and my goal is to make that first step a little easier. I strive to create a space where you can show up exactly as you are without fear of judgment. I use a collaborative, strengths-based approach to help you navigate anxiety, depression, life transitions, relationship concerns, self-esteem, and the emotional impact of chronic health conditions. Together, we'll work at your pace to create meaningful, lasting change.

I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree from Columbia University. My concentration was clinical practice in health and mental health settings. For the past 14 years I have been working in a hospital setting. During this time I have worked with individuals and families facing serious illness, life altering diagnosis, grief, substance abuse, homelessness as well as various other life transitions, depression, anxiety and panic attacks.

I am a Licensed Mental Health Counselor with over 5 years of experience in the Mental Health Counseling and Rehabilitation fields. My experience is varied as I have worked with veterans, women, children, victims of abuse, couples, families, and teenagers. I use a client-centered approach that focuses on increasing the clients' insight and giving them the tools so that they can navigate life's problems on their own.

Many people appear "fine" on the outside while internally struggling with anxiety, intrusive thoughts, overwhelm, self-doubt, perfectionism, relationship challenges, or feeling stuck in unhelpful patterns. You may find yourself overthinking, emotionally exhausted, disconnected from the present, or constantly putting pressure on yourself just to keep up. Therapy can help you slow down, better understand yourself, regulate emotions more effectively, and change patterns to create a greater sense of balance, clarity, and connection in your life. I help clients gain self-awareness, stop obsessive compulsive cycles, manage anxiety and overwhelm, regulate emotions, improve relationships, and break free from unhelpful patterns. I offer in-person and virtual therapy. In-person therapy is available on Monday's at my office in South Tampa. I create a supportive, non-judgmental environment where you can openly explore your thoughts, emotions, and experiences and work to make lasting change. If this sounds like work you're ready to engage in, book an appointment or contact me to set up a consultation call and we'll see if we're a good fit!

If you are ready to set some personal goals and engage in growth, I would love to work with you. I work to meet you where you are, identifying goals in our intake session so that we can choose an evidence based curriculum that best fits your needs. I have experience with and utilize substance curriculums, anger management, trauma focused, grief focused, mindfulness based as well as a curriculum focused on becoming more open.

Hi, I'm glad you’re here. I’m Liz Sullivan, and I specialize in helping stressed out, busy achievers find their joy in life, and gain control over stress, anxiety and overthinking. When I meet them, my clients often say life feels like a grind. They are accomplished doers, always busy, but often feel stressed, frustrated and lonely. Everything is on their to-do list (except themselves), and they are realizing they want things to be different. It's possible to let go of your stressors, feel relaxed, enjoy your relationships, and have the energy to do what you love. My expertise is in teaching the tools that will help you break free from what feels like an endless stream of demands with no satisfying finish line. Using research proven mind and body techniques, we'll remove what’s blocking you from experiencing the joys of life. Together, we will find better ways to live your life so you can enjoy and put your energy towards what's important to you. You'll discover a balance that feels good and learn to actually relax and have fun again.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

I’m passionate about supporting women through some of life’s most tender and transformative seasons—from pregnancy and postpartum to grief, loss, and identity shifts. As both a therapist and a mother, I understand how complex these experiences can be. I strive to create a safe, supportive space where you can process, heal, and reconnect with yourself. My approach is grounded in compassion, practical strategies, and genuine connection. When you’re ready, I’m here to walk alongside you.

Hello and welcome! I’m a Licensed Clinical Social Worker in Florida with over 15 years of experience helping adults navigate anxiety, depression, ADHD-related challenges, trauma, and emotional overwhelm. Starting therapy can feel overwhelming, especially when you’ve been trying to hold everything together. Whether you’re feeling stuck in patterns of overthinking, self-doubt, chronic stress, or difficulty functioning day to day, therapy can offer a space to slow down, better understand the patterns that are keeping you stuck, and begin making meaningful change. I see therapy as a collaborative partnership where we move at your pace while building practical, real-world tools that fit your life and help you feel more grounded, capable, and empowered.

I became a Licensed Psychotherapist in 2001. Relationship therapy is my main specialty after years of conducting counseling sessions and realizing that this is where most of our pain lies even while life itself can be very troubling, often presenting multiple challenges at once. Seeking individual or couples therapy is a thoughtful and brave investment for yourself. I am currently welcoming new clients, offering flexible office hours and easy online booking to meet your needs. I look forward to starting this journey with you. Please feel free to email me, visit my website and schedule an appointment to get started.

I am a dedicated therapist who works with individuals navigating anxiety, depression, grief, and life transitions. I believe therapy should be both supportive and practical, offering a space where you can feel understood while also gaining tools you can use in everyday life. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy and grief counseling, and is always tailored to your unique needs and goals. I work with clients who are seeking clarity, emotional balance, and meaningful change. Together, we focus on building resilience, developing healthier thought patterns, and reconnecting with the values that matter most to you. My goal is to help you feel empowered and supported as you move toward a life that feels more authentic and fulfilling.

Welcome! I’m passionate about making therapy a safe space for you to explore your challenges, uncover your strengths and find actionable strategies that work best for you. I take a collaborative, supportive and relatable approach to ensure therapy feels like a comfortable place for you to share your story and grow. I strive to empower you towards self-acceptance, help you manage your emotions effectively and build resilience. I understand that each individual’s journey is unique; therefore, each client’s therapeutic care is tailored to meet them where they are at.

Every relationship leaves an imprint. The quality of our relationships shapes nearly every part of our lives, including the relationship we have with ourselves. Whether you're recovering from a breakup, struggling with family dynamics, navigating friendship challenges, or feeling stuck in unhealthy relationship patterns, therapy can help you heal and rebuild trust in yourself and others. My practice focuses on helping adults understand their attachment style, heal relational wounds, strengthen emotional connections, and create relationships that feel secure, authentic, and supportive. Together, we'll explore the patterns that may be holding you back and create lasting change that supports healthier, more fulfilling connections in all areas of life. Many of the clients I work with find themselves repeating the same painful cycles, overthinking relationships, struggling with boundaries, fearing rejection, or feeling disconnected despite wanting deeper connection. Through a compassionate, attachment focused approach, we'll work to understand where these patterns began, how they continue to show up in your life, and what it takes to create meaningful change. I believe healing happens when we gain insight into our experiences while also learning new ways to relate to ourselves and others. My goal is to provide a supportive space where you can process difficult emotions, build self trust, increase emotional resilience, and develop the confidence needed to create stronger, healthier relationships.

I’m Crystal Scott, a warm, compassionate, and down-to-earth therapist who believes therapy should feel supportive, honest, practical, and deeply human. I work with adults, adolescents, couples, and families who may be navigating anxiety, depression, relationship challenges, grief, trauma, life transitions, low self-esteem, burnout, emotional overwhelm, or the feeling of being stuck in patterns they no longer want to repeat. My approach is collaborative, culturally responsive, and tailored to the unique needs of each client. I combine evidence-based techniques with genuine conversation, reflection, encouragement, humor when appropriate, and practical tools that can be used in everyday life. I strive to create a space where you can feel seen, heard, respected, and safe enough to be honest about what is really going on. At the same time, I will gently challenge you to recognize patterns, strengthen boundaries, build confidence, improve communication, and make choices that better reflect the life you want to create. I understand that beginning therapy can feel vulnerable, especially if you are used to carrying everything on your own, being the strong one, or putting everyone else’s needs before your own. You do not have to arrive with the perfect words or a clear plan. We can slow things down, make sense of what you are experiencing, and identify realistic steps forward together. My ideal client is someone who is ready for support, insight, and meaningful change, even if they are unsure where to begin. Whether you are healing from a painful experience, adjusting to a major change, rebuilding trust, managing difficult emotions, or learning to reconnect with yourself, I will meet you with empathy, patience, authenticity, and respect. My goal is to help you feel more grounded, empowered, and confident in your ability to move forward.

I am an LMHC, NCC who is dedicated to providing high-quality, client-led therapy to individuals in Florida. My practice is built on the belief that every person has the innate potential to heal and thrive. I specialize in Eye Movement Desensitization and Reprocessing (EMDR) therapy and Acceptance and Commitment Therapy (ACT) to help clients overcome past trauma, manage anxiety, and break free from limiting patterns. If you are ready to move beyond survival and toward a more authentic and fulfilling life, I invite you to reach out.

Hello! I'm Tahlia Marta Utrera, a Licensed Mental Health Counselor dedicated to helping individuals navigate life's challenges with compassion, curiosity, and evidence-based care. I work with adolescents and adults experiencing anxiety, depression, trauma, stress, life transitions, and relationship challenges. My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered to make meaningful changes at your own pace.

Hi, I’m Ana Guerrero, a Licensed Clinical Social Worker and the founder of Warrior Within Counseling Services. I believe therapy should be a safe, compassionate, and nonjudgmental space where you can be fully seen and heard. With more than 20 years of experience in healthcare and social work, I support individuals navigating anxiety, stress, grief and loss, trauma, relationship challenges, and major life transitions. My approach is person-centered, strengths-based, trauma-responsive, and culturally responsive. Together, we can explore what you’re experiencing, reconnect with your strengths, and create meaningful steps toward greater wellness, resilience, and hope.

Hello, and welcome. I’m a California-based Licensed Clinical Social Worker with over 11 years of experience supporting women through some of life’s most meaningful and challenging transitions. I specialize in pre-conception, pregnancy, postpartum, reproductive mental health, and reproductive grief, including infertility, miscarriage, stillbirth, and neonatal loss. My approach is warm, compassionate, and culturally responsive, creating a space where you can feel supported, understood, and cared for without judgment. Whether you are navigating anxiety, overwhelm, grief, identity changes, or adjusting to a new chapter in life, you do not have to go through it alone. I offer convenient telehealth sessions throughout California to help make support more accessible and comfortable for you. Please feel free to view my calendar for current availability — I look forward to connecting with you.

I’m a direct, honest therapist who believes real change happens when we stop pretending things are fine. I work especially well with individuals who feel stuck in patterns of people-pleasing, over-functioning, or putting others’ needs before their own. I help clients develop healthier boundaries, strengthen self-worth, and create relationships that feel more balanced and authentic. I understand the tug-of-war between wanting relief and wanting control — and how exhausting it is to live in that space. I also get how hard it is to find balance in a world that moves too fast and demands too much. If you’re tired of surface-level fixes, quick advice, or being told what you should do, we’ll probably work well together. I’m not a quick-fix or band-aid therapist. My goal is to help you slow things down, get honest, and reconnect with your truth — not the version of you shaped by pressure, expectations, or survival mode.

I am a licensed Marriage and Family Therapist specializing in ADHD therapy for adults, couples, families, and college students across Florida and Wisconsin struggling with emotional exhaustion, unfinished tasks, relationship conflict, burnout, or chronic overwhelm. Many of the clients I work with have spent years feeling frustrated with not being able to consistently follow through, stay organized, manage emotions, or function at the level they know they are capable of. Before becoming a therapist, I spent over 20 years as a Life Coach and ADHD Coach, studying and working exclusively with one condition: Attention Deficit Hyperactivity Disorder (ADHD). That experience gave me firsthand insight into how deeply ADHD can affect confidence, relationships, emotional regulation, organization, and everyday functioning over time. This foundation allows me to help clients address the emotional and relational patterns that often develop after years of feeling overwhelmed, misunderstood, disorganized, or mentally overloaded. My work centers on helping people better understand how ADHD affects emotions, relationships, and everyday life so they can move forward with greater clarity and self-understanding. Together, we'll identify what's getting in the way and build practical strategies that actually fit how your brain works.

I am a holistic mental health practitioner with over 15 years of experience in mental health and substance use services. My approach incorporates techniques that build awareness of your body, thoughts, and values to improve your confidence and quality of life. In a world where therapy and counseling can be intimidating, my goal is to meet you where you are in your life and support you throughout your wellness journey. Your definition of recovery is as unique as you are and the hope is to partner with you as you take steps towards this goal. A guiding principle for me is to understand your values. Learning what is important to you will help you find the motivation to make the changes you want for yourself.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida, and I currently offer telehealth sessions to provide flexible and accessible support. With 6+ years of experience, I specialize in working with adolescents and adults, guiding them through challenges such as trauma, anxiety, and depression. My approach is tailored to each individual's needs, focusing on helping clients not only overcome their struggles but also discover their strengths and achieve personal growth. Whether you're dealing with specific issues or seeking to become the best version of yourself, I'm here to support and empower you on your journey.

Hi, I’m Rico Bodin. I’m a Licensed Mental Health Counselor and Certified Master-Level Addiction Professional, and I’m really glad you’re here. Reaching out for support can feel like a big step, and you don’t have to do it alone. I work with adults and couples who are navigating anxiety, trauma, substance use, codependency, and questions around identity—often during times that feel overwhelming or uncertain. My approach is warm, collaborative, and strengths-based. That means we’ll move at your pace, focusing not just on what’s been difficult, but also on the resilience and insight you already carry. Together, we can make sense of your experiences, develop practical tools, and help you reconnect with who you are and what matters most to you. Whether you’re healing from the past or trying to create a more grounded, balanced present, I’m here to support you in moving forward—with clarity, confidence, and compassion.

Maybe you’re feeling weighed down by anxiety or a sadness that just won’t lift. Perhaps you’re a new parent navigating the beautiful, exhausting, and overwhelming journey of postpartum life, or you’re in a constant struggle with food and your body. You might be in a difficult transition, feeling unsteady and unsure how to find your footing. If you’re looking for a supportive space to untangle these feelings and build a more peaceful, meaningful life, I’m here to help. I am a Licensed Mental Health Counselor with over a decade of experience walking alongside adults through these specific challenges. My practice is dedicated to supporting individuals dealing with depression, anxiety, disordered eating, and the emotional journey of postpartum and new parenthood. I also work well with people facing life transitions who want to develop stronger emotional regulation and coping skills. My approach is rooted in the belief that you are the expert on your own life. My role is to provide a judgment-free space, thoughtful questions, and practical tools to help you uncover your own strengths. Together, we’ll connect the dots between your thoughts, feelings, and behaviors, and I’ll introduce skills from Acceptance and Commitment Therapy (ACT) and mindfulness that you can practice and use in your daily life. It’s a collaborative process, less about me directing you, and more about me supporting you as you gain clarity and confidence.

Hello There, I'm Jeff. Do you ever feel feel lost, down, frustrated, confused, or simply scared. Or that your life can be just simply be difficult, but could it be different? Could there be a way that you look at life where it becomes vibrant again or for the first time? The answer to these questions are all a resounding yes! Finding a way to look at life and its challenges differently is what therapy and change is really all about. For over a decade now, I have been helping others through a variety of life challenges of growth including trauma, post traumatic stress, depression, loss, anxiety, life transitions, spiritual crises and anxiety as a counselor and life coach. I am committed to working with success minded individuals to find ways to help you open up, connect with a more authentic you, declutter your life, and simply work towards the life you seek. Together, we can envision your purpose driven, meaningful life and explore how to change patterns that are holding you back and simplify your approach. I look forward to assisting you in harnessing your strengths and exploring a more authentic you!

My ideal client is someone who is ready and willing to embark on a journey of self-discovery and growth. You may be facing a variety of challenges, such as navigating trauma, addiction, life transitions, or relationship issues. if you are seeking support and guidance to overcome these obstacles and create positive change in your life, i will create a safe and supportive space to freely express yourself without fear of judgment. Above all, I'd like to empower you to take control of your own journey and make the commitment to self discovery and improvement.

Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out more fulfilling to live your life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.

Hi, my name is Sylvia Barra, and I am a Licensed Clinical Social Worker (LCSW) in the state of Florida. I earned my Master’s degree from Florida International University after spending many years working in the mental health field. I have experience supporting individuals who are navigating addiction, anxiety, depression, mood disorders, life adjustments, school-related stress, self-esteem challenges, and the daily pressures that can feel overwhelming at times. I believe therapy should be a safe and supportive space where you feel heard, validated, and understood. My therapeutic approach is collaborative, compassionate, and client-centered. I incorporate evidence-based practices such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing to help clients build coping skills, improve emotional regulation, and create lasting change. I also take a strengths-based approach, focusing on what is already within you and helping you reconnect with your inner resilience. My goal with every client is to help you tap into your inner potential, gain clarity and confidence, and take meaningful steps toward becoming the best version of yourself. Together, we will work toward creating measurable progress and a life that feels more balanced, fulfilling, and aligned.

Therapy for mental health and substance use—break patterns, build coping skills, and create lasting change. Hi, I’m Johana Luxin, a Licensed Mental Health Counselor. I work with individuals who feel stuck in patterns they’re ready to change—whether that’s anxiety, depression, trauma, or substance use. My experience in inpatient rehabilitation has given me a strong foundation in helping clients navigate both mental health and addiction challenges. I focus on helping you understand the root of what’s going on, not just the surface symptoms. Therapy with me is collaborative, supportive, and goal-oriented. We’ll work together to build insight, develop practical coping skills, and create meaningful, lasting change in your life.

I offer a warm, compassionate, and grounded space where you can feel understood and supported as you work through anxiety, overwhelm, relationship stress, and long‑standing patterns that no longer serve you. My approach is flexible and collaborative—I tailor each session to your needs by blending CBT, DBT, narrative therapy, motivational interviewing, acceptance‑based work, and mindfulness strategies. Together, we’ll identify and shift unhelpful thought patterns, build present‑moment awareness, and uncover old behaviors that may be interfering in your current life. Clients describe my style as calming, validating, and practical—I offer both insight and actionable tools to help you feel more grounded, confident, and in control of your path forward.

Life can throw us curveballs, and sometimes we need a little extra support to find our way through. As a therapist, my goal is to create a safe, welcoming space where you can explore your thoughts and feelings without judgment. Together, we can navigate the internal and external challenges you’re facing and work towards finding relief. Using a cognitive behavioral therapy (CBT) approach, I’ll help you discover new perspectives on your situation, learn to embrace difficult emotions, and develop healthy coping strategies that fit your unique needs. My aim is to make our sessions comfortable and engaging, often bringing a touch of humor to lighten the load. I have experience working with individuals from all walks of life, including college students and emerging adults navigating transitions. Whether you’re dealing with anxiety, depression, or other life changes, I’m dedicated to supporting you in building resilience and finding your path forward. Let’s work together to turn challenges into opportunities for growth. Reach out today to take the first step toward a more balanced and fulfilling life.

If you're used to being the one who has it together for everyone else, but lately you've been running on empty, you don't have to keep carrying it alone! I work with adolescents, college students, young adults, and women navigating anxiety, burnout, perfectionism, people-pleasing, identity shifts, and life transitions. Many of my clients are dancers, athletes, performers, helping professionals, and high-achievers who look successful on the outside while quietly struggling on the inside. Before becoming a therapist, I spent years in high-performance coaching, fitness, and behavior change. Today, I blend that background with evidence-based therapy to help clients understand themselves more deeply while building practical skills for lasting change.

I''m a bilingual LCSW with experience working with individuals dealing with stress, anxiety, depression, and adjustment disorders. I use an empathetic and collaborative approach, drawing from evidence-based practice to provide tools for growth and change. My approach is centered on creating a safe, non-judgmental space that empowers you on your journey. You can look forward to open, honest communication and a collaborative effort to help you reach your goals. While meaningful change may take time and dedication, you can make steady progress as long as you put in the effort. My ultimate goal is to support you through your journey and help you become the best version of yourself.

Michelle Pereira is a Licensed Mental Health Counselor and Qualified Supervisor in the state of Florida as well as a United States Navy veteran. Originally from Brazil, she has spent most of her life in the United States and has traveled extensively, cultivating a strong appreciation for diverse cultures. Michelle has worked with a broad range of mental health populations and disorders, providing highly individualized therapy to meet each client’s unique needs. She has extensive experience supporting adolescents and young adults with career development, business growth, and educational planning. Additionally, she assists healthcare professionals facing burnout, and works with first responders and military personnel—including veterans—addressing trauma, work-life balance, and family dynamics. Her comprehensive background in holistic health, kinesiology (body movement), business, and career development, psychosomatic issues, integrated with mental health counseling, enables her to offer a unique and effective approach for clients from all walks of life. Michelle is passionate about advocacy within the mental health community, multicultural issues, trauma recovery for military and veteran populations, self-identity concerns, and personal development.

I’m a Licensed Clinical Social Worker who believes therapy should be a space where you feel supported, understood, and also empowered to make meaningful changes in your life. My approach is warm, direct, practical, and trauma-informed. I enjoy helping clients understand the deeper patterns behind their emotions, relationships, behaviors, and reactions while developing healthier ways to cope, communicate, set boundaries, and move forward. I work especially well with individuals navigating trauma, anxiety, depression, relationship challenges, life transitions, self-worth concerns, people-pleasing, emotional overwhelm, and difficulty establishing healthy boundaries. I believe insight is important, but therapy should also give you tools you can actually use outside of the session. As a therapist, I am compassionate but straightforward. I will meet you where you are without judgment, while also encouraging you to challenge patterns that may no longer be serving you. My goal is to help you develop a stronger understanding of yourself, trust your own judgment, regulate your emotions more effectively, and create a life and relationships that feel healthier, calmer, and more aligned with who you want to be.

Specialization: Men’s anxiety. Focused on helping achievement-oriented men who are carrying significant responsibility and pressure. Work focuses on anxiety, overthinking, performance pressure, career demands, fatherhood, and relationships. I am a Licensed Psychologist with extensive experience in clinical settings, including corporate, medical, military, community, family business, and outpatient environments. PhD - Eastern Michigan University; Internship - Henry Ford Hospital, Fellowship - Johns Hopkins School of Medicine. Approach integrates evidence-based treatment modalities tailored to help men navigate anxiety and adjustment challenges related to career, relationships, and fatherhood. Helping clients gain insight, build coping strategies, and create meaningful, lasting change to overcome challenges and lead more fulfilling lives.

Hello! I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and Wisconsin. I received my Masters degree from the University of Wisconsin-Milwaukee and have been practicing for eight years. I have experience in multiple settings with diverse clients including medical facilities, schools, intensive outpatient/partial hospitalization programs, and outpatient practice. I feel grateful and privileged to hear the life stories and share in the therapy process with my clients.

If you're a millennial or Gen-Z navigating the rollercoaster of life, you're in the right place! This stage of life can feel overwhelming, especially with all the intense emotions, life transitions, and relationship complexities we face. I get it – I've been there too. That's why I specialize in creating a space fostering safety, insight and empowerment to achieve the goals that you're aspiring for. As a relational therapist, I believe that healing happens best through connection and the ability to be your authentic self. Together, in our sessions, we will dig into what's happened in the past and what's going on now, working to uncover how it shows up in your body and your relationships. We'll explore those intense emotions, family dynamics, and complex feelings that you're struggling to understand and communicate. Processing in therapy isn't only verbal, so I enjoy using activities you're interested in to help you feel motivated and grounded. What's important to me is helping you find your way back to yourself and the connections that matter most, with quality time and good company. I enjoy connecting with others through my interests in cooking, baking, and hosting social gatherings. As a fellow creative, culinary arts and photography are additional focuses in my studies aside from mental health. I aspire to help other creatives break through their mental blocks, reconnect with their passions and find inspiration in their craft again!

I am a cisgender bilingual (English/Spanish) LMHC serving first responders and other high-pressure professionals. My practice reflects my experience & intent to assist you. I understand the unique demands of high-stress roles and help clients navigate anxiety, depression, and unexpected life changes. My approach strengthens communication, resilience, and balance—so you can feel grounded, connected, and supported at work and at home.

Hello! I am a Licensed Professional Counselor (LPC) in Arizona and Wisconsin, and a Licensed Mental Health Counselor (LMHC) in Florida. I live in Wisconsin, my home state, and truly enjoy helping individuals across each of the states where I practice and value the opportunity to support clients from diverse backgrounds and communities. With over 14 years of experience, I’ve had the privilege of walking alongside my clients as they navigate life’s challenges and rediscover their strengths. My approach is warm, compassionate, and grounded in evidence-based therapies—because I believe that healing happens best in a supportive, trusting environment where you feel truly heard and understood. I integrate proven approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Solution-Focused strategies to help you make meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, life transitions, grief and loss or simply feeling “stuck,” my goal is to help you move toward greater clarity, balance, and resilience. Together, we’ll build on your unique strengths and create a path forward that feels authentic and empowering. I’m honored to support you on your journey toward well-being—wherever you are, and wherever you’re headed.

Hello, My name is Allison and Ive been a practicing LCSW for over 8 year. I believe that therapy should be a safe, supportive, and nonjudgmental space where you can feel heard and understood. I also want to address and work on problems, gain better systemic understanding to work on the roots of how these problems came to be and when they may have really started. I believe we start to form ourselves and experiences always in childhood first. That being said we still have to work in the now.

I work with clients navigating trauma, anxiety, mood and personality disorders, and grief. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you will feel truly heard and supported, while also gently challenging you toward growth, healing, and meaningful change at a pace that feels right for you. You're in charge and I am here to guide and support you on this journey.

Offering a Process that, when followed as prescribed, relieves/changes thoughts and behaviors commonly associated with Fear, Worry, and Anxiety. Long-term solutions whose results are Measured within 3-months (Completed within 6-9 Months). Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Supporting and empowering others in any way I can is my passion! I cater to most forms of mental health with my expertise most notably with complex PTSD from narcissistic abuse and ongoing abuse, anxiety, bipolar, and ADHD. I have the most experience with survivors of domestic abuse and in substance use. I truly honor the therapeutic alliance that lays the foundation to a collaboration effort where true healing and trust can occur. This allows for deep, impactful healing modalities to be utilized and for an authentic interaction to manifest into higher thinking, as well as guiding clients to attain a growth mindset for long term positive change.

As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.

Welcome to a safe and supportive space where you can feel seen, heard, and empowered to grow. As a Licensed Mental Health Counselor in FL, I take a person-centered, strength-based approach that prioritizes your autonomy and choice. I meet you exactly where you are, while helping you recognize your strengths and build skills for emotional regulation, self-awareness, and resilience. I specialize in working with teens and adults navigating life transitions, anxiety, self-esteem challenges, depression, career changes, and personal growth. Together, we’ll uncover patterns holding you back and create space for meaningful change.

Hi there! I’m a Licensed Mental Health Counselor based in Florida. I provide an integrative, client-centered approach to therapy that prioritizes trust, collaboration, and emotional safety. My therapeutic approach is collaborative and individualized, recognizing that there is no one-size-fits-all path to healing. I draw from evidence-based modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), among other integrative interventions. My clients are actively involved in treatment planning, goal setting, and selecting therapeutic strategies. If one approach does not resonate, we work together to explore alternatives that best support your growth. Throughout the process, I strive to balance compassion and unconditional positive regard with thoughtful challenges that encourage lasting change. Originally from Venezuela, I am bilingual and provide therapy in both English and Spanish. I earned my Bachelor of Arts in Psychology from Florida International University in 2014 and my Master's degree in Mental Health Counseling from Florida International University in 2018. Over the past eight years, I have worked with diverse populations across multiple levels of care, including residential treatment, partial hospitalization (PHP), intensive outpatient (IOP), and outpatient settings.

Greetings- I am a Licensed Mental Health Counselor practicing in FLorida. I have 22 years of experience as a therapist and Clinical Director dealing with mental Health issues, Substance Use Disorder, and the combination of the two. My approach is collaborative, person centered, and open. I use a combination of Third Wave Therapies to assist clients to live their best values based life.