Postpartum Therapists in Tampa, FL

Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 206 verified therapists in Tampa, FL who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.

Find therapists near you in

MiamiJacksonvilleOrlando

Availability updated: 8/8/2026

Authentic
Solution oriented

Specialties

Postpartum
Anxiety
Health/Medical Issues
+10
Reaching out for therapy can feel overwhelming, and my goal is to make that first step a little easier. I strive to create a space where you can show up exactly as you are without fear of judgment. I use a collaborative, strengths-based approach to help you navigate anxiety, depression, life transitions, relationship concerns, self-esteem, and the emotional impact of chronic health conditions. Together, we'll work at your pace to create meaningful, lasting change.
Available

Often rebooked

Intelligent
Authentic
Empowering

Specialties

Postpartum
Anxiety
Depression
+10
My approach to therapy is solution-focused and practical. While talking things through is important, I also believe therapy should help you build tools you can actually use in your everyday life. Together, we focus on what’s happening right now and look for realistic ways to make things feel more manageable. I often incorporate mindfulness in a grounded, approachable way. This isn’t about doing it perfectly or trying to feel calm all the time. It’s about learning how to notice what’s going on inside you, slow things down, and respond with more intention rather than reacting on autopilot. Above all, I care about the relationship we build. I aim to create a warm, non-judgmental, and collaborative space where trust can grow and you can show up as you are. Therapy with me is a partnership, and we work at a pace that feels right for you, safe and respectful.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Postpartum
Anxiety
Depression
+7
My name is Alexia but most people call me Lexi. I am a therapist dedicated to improving the lives of others. I truly believe everyone can benefit from therapy and I love to provide a unique and fresh perspective on handling life’s challenges. I utilize a person centered approach so you are at the forefront of your treatment. I look forward to working with you!
VirtualAvailable

New to Grow

Specialties

Postpartum
Anxiety
Depression
+10
I have been working in private practice for the past six years, specializing in therapy with adults and couples. I value building meaningful connections with my clients and understanding their unique life experiences. Together, we work to heal areas of pain, strengthen what is already working well, and create lasting, meaningful change. My goal is to help clients let go of thoughts and patterns that no longer serve them while cultivating a life that feels more fulfilling and aligned with who they want to be.
Available
Warm
Empowering
Authentic

Specialties

Postpartum
Anxiety
Depression
+10
My superpower is to motivate and empower you to discover your purpose amidst chaos by ensuring you feel supported and understood. As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy in life. My passion lies in assisting you to seek greater life satisfaction through personal growth. I believe life is meant to be enjoyed! I will be your cheerleader to achieve your goals! I am a Licensed Clinical Social Worker in Florida, with a Master's in School Social Work from the University of Illinois at Chicago. I have 13 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts. I have worked in diverse settings, including homes, communities, schools, clinics, hospitals, and psychiatric facilities while serving individuals literally from newborn to 99. I am currently working with individuals only. I am not working with couples or families at the moment.
VirtualAvailable

Often rebooked

Empowering
Authentic
Direct

Specialties

Postpartum
Anxiety
Depression
+8
Hi, I’m Danielle! I’m an English/Spanish-speaking licensed psychotherapist who helps people figure out who they are underneath all the stress, trauma, and survival mode. Healing is not linear (seriously, it’s more like a maze), and giving yourself grace and permission to focus on you is key. I’ve spent the last 6 years helping clients to work through trauma, abuse, anxiety, depression, relationship issues, couples therapy, ptsd, and anger disorders—basically, a full tour of the emotional landscape. My goal is to help you rediscover who you are and rise into the upgraded version of yourself.
Available
Warm
Authentic
Empowering

Specialties

Postpartum
Anxiety
Self Esteem
I’m Rachel, a therapist passionate about supporting teens and young adults as they navigate life’s transitions and challenges. I create a collaborative, nonjudgmental space where you can explore what’s on your mind and learn practical tools for growth and balance. I also help clients work through relationship struggles—whether that means navigating conflict, setting healthy boundaries, or healing after a breakup. My down-to-earth style makes therapy feel supportive, empowering, and real.
VirtualAvailable
Empowering
Intelligent
Solution oriented

Specialties

Postpartum
Anxiety
Depression
+8
I am deeply passionate about helping others and guiding them toward positive change in their lives. My ideal client is someone who is motivated to embrace change and eager to learn the skills needed to make those transformations. I hope that, together, we can build a strong therapeutic relationship that provides the support you need during this journey and beyond.
VirtualAvailable
Authentic
Intelligent
Open-minded

Specialties

Postpartum
Anxiety
Depression
+10
Are you constantly feeling anxious, unhappy and overwhelmed? Do you experience intrusive thoughts, Intense emotions and often feel that your emotions and thoughts take over? Are you going through a change in your life right now or confused about where you are heading and would like some guidance from a professional? Hope is right around the corner! Hello there! My name is Jesse Greene and I am a Licensed Mental Health Counselor (#18108) in the state of Florida. In the last 10 years I have helped individuals and families seek meaningful change in their lives. My approach is based on Cognitive Behavioral Therapy, as well as Existential Therapy when appropriate to focus on meaning and purpose in my client's lives. I have worked with clients from all walks of life in my work and in multiple settings in Florida. My experience has provided me with a deep insight and a practical view of the problems people face in their personal lives. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Postpartum
Addiction
Child or Adolescent
+5
I’m Joyce Malissa Garcia, Ed.S., LMHC (FL), LPC (CT), a licensed therapist dedicated to helping individuals heal from trauma, anxiety, depression, addiction, and life transitions. My approach is warm, collaborative, and trauma-informed, integrating cognitive-behavioral, attachment-based, and mindfulness techniques. For clients who desire it, I offer a Christian faith-based perspective to support emotional and spiritual growth. Together, we’ll work toward greater peace, purpose, and connection
VirtualOffers in-person in Ocala, FL - Accepting clients in FLAvailable

Often rebooked

Empowering
Warm
Authentic

Specialties

Postpartum
Perinatal Mental Health
Women's Issues
+3
Hello, and welcome. I’m a California-based Licensed Clinical Social Worker with over 11 years of experience supporting women through some of life’s most meaningful and challenging transitions. I specialize in pre-conception, pregnancy, postpartum, reproductive mental health, and reproductive grief, including infertility, miscarriage, stillbirth, and neonatal loss. My approach is warm, compassionate, and culturally responsive, creating a space where you can feel supported, understood, and cared for without judgment. Whether you are navigating anxiety, overwhelm, grief, identity changes, or adjusting to a new chapter in life, you do not have to go through it alone. I offer convenient telehealth sessions throughout California to help make support more accessible and comfortable for you. Please feel free to view my calendar for current availability — I look forward to connecting with you.
VirtualAvailable

New to Grow

Specialties

Postpartum
Addiction
Anxiety
+6
I'm sure you've been scrolling through therapist profiles wondering who's actually the right fit. If you've made it here, welcome. I'm a Licensed Mental Health Counselor with over 10 years of experience helping adults navigate anxiety, depression, grief, recovery, life transitions, blended family challenges, and self-esteem. I believe therapy should feel like a conversation—not an interrogation. Together, we'll create a space where you can feel understood, challenged when needed, and supported as you move toward meaningful change.
Available

Often rebooked

Authentic
Open-minded
Warm

Specialties

Postpartum
Perinatal Mental Health
Trauma and PTSD
+10
Being a mom can be beautiful, and brutally overwhelming. If you’re carrying invisible weight while trying to hold everything (and everyone) together, you’re not alone. Hi, I'm Olivia Lauzon, LCSW/LICSW and Certified Perinatal Mental Health provider. I specialize in working with mothers navigating trauma, anxiety, burnout, and the deep identity shifts that come with parenthood. Whether your trauma is recent or rooted in childhood, becoming a mom has a way of bringing it to the surface. The sleepless nights, the mental load, the pressure to “do it all,” it can stir up old wounds in ways no one prepared you for. I am licensed to see clients in CO, FL, and WA.
VirtualAvailable
Empowering
Authentic
Warm

Specialties

Postpartum
LGBTQ
Parenting
+8
You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing. As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process. I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours. All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Postpartum
Child or Adolescent
Coping Skills
+10
Let's Talk About It Holistic Healing is a compassionate therapy practice dedicated to providing trauma-informed care for both children and adults. Our mission is to create a safe, supportive space where individuals can begin their healing journey, process past experiences, and develop the tools they need to thrive in life. Through a combination of traditional therapy methods and holistic practices, we aim to address the mind, body, and spirit in a comprehensive way. We specialize in helping individuals work through trauma, anxiety, depression, and other emotional challenges. Our approach is grounded in understanding that trauma impacts everyone differently, and we tailor our therapy to meet each person’s unique needs. Whether it’s through talk therapy, mindfulness techniques, or integrating alternative healing methods such as yoga and breath work, our goal is to empower clients to reclaim their well-being and move forward with strength and resilience. At Let's Talk About It Holistic Healing, we believe healing is not one-size-fits-all, and we are committed to offering a personalized, holistic approach to therapy that respects the individuality and dignity of every person. Whether you're a child needing guidance in navigating emotions or an adult seeking to overcome past wounds, our team of experienced and empathetic therapists is here to support you every step of the way.
Available

Often rebooked

Authentic
Warm
Empowering

Specialties

Postpartum
Parenting
Women's Issues
+10
Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empowering, confusing, or even a little scary, and that’s completely okay. Together, we’ll dive into what’s challenging you right now—whether it’s anxiety, depression, postpartum concerns, grief, self-confidence struggles, or parenting hurdles. We’ll also explore where you want to be in the next month, six months, or year. In our sessions, we’ll break down your concerns and create strategies that work for you, focusing on practical actions you can take right away. I strive to provide a safe and compassionate space where you can feel heard and supported. My approach emphasizes developing assertive communication and boundaries, helping you build the life you truly deserve. I believe therapy is a collaborative process, and there’s always space for suggestions and accountability as we work together. When you’re ready, I’m here to help you move forward.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Postpartum
Anxiety
Parenting
+5
Maybe you’re feeling weighed down by anxiety or a sadness that just won’t lift. Perhaps you’re a new parent navigating the beautiful, exhausting, and overwhelming journey of postpartum life, or you’re in a constant struggle with food and your body. You might be in a difficult transition, feeling unsteady and unsure how to find your footing. If you’re looking for a supportive space to untangle these feelings and build a more peaceful, meaningful life, I’m here to help. I am a Licensed Mental Health Counselor with over a decade of experience walking alongside adults through these specific challenges. My practice is dedicated to supporting individuals dealing with depression, anxiety, disordered eating, and the emotional journey of postpartum and new parenthood. I also work well with people facing life transitions who want to develop stronger emotional regulation and coping skills. My approach is rooted in the belief that you are the expert on your own life. My role is to provide a judgment-free space, thoughtful questions, and practical tools to help you uncover your own strengths. Together, we’ll connect the dots between your thoughts, feelings, and behaviors, and I’ll introduce skills from Acceptance and Commitment Therapy (ACT) and mindfulness that you can practice and use in your daily life. It’s a collaborative process, less about me directing you, and more about me supporting you as you gain clarity and confidence.
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Postpartum
Anxiety
Couples Counseling
+10
Hi, I’m Dr. Kristen Montiel. If you’re here, chances are something in your relationship, or within yourself, feels harder than it should. You might be: -Overthinking, anxious, or needing reassurance in relationships - Feeling disconnected from your partner, even when things seem to be going okay -Trying to repair after a betrayal or affair and unsure how to move forward - You are a high-achieving, self-aware person who’s frustrated that insight hasn’t led to change yet I specialize in working with high-achieving individuals and couples, including those navigating affair recovery, parenthood, anxiety, and relationship disconnection. I know searching for a therapist can be a daunting process but I'm so glad you're here! With over 15 years of experience and training in Emotionally Focused Therapy (EFT) and the Gottman Method, I help clients understand the deeper patterns driving their experiences and how to actually change them. My goal is to help you feel more secure, connected, and confident in your relationships and in yourself.
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Postpartum
Anxiety
Depression
+9
My name is Creystal Fagbohun and I am a licensed clinical social worker in Georgia and Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, parenting issues and more. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented

Specialties

Postpartum
Anxiety
Depression
+10
Hi, my name is Vanessa, and I’m a licensed therapist based in Florida. I specialize in supporting individuals through trauma, anxiety, depression, and life transitions. With over six years of experience, I’ve had the privilege of working with a diverse group of clients as they navigate life changes, heal from past experiences, and face mental health challenges. I provide culturally responsive and compassionate care by meeting clients where they are—personally and emotionally. I believe therapy works best when it feels like a partnership, and I value building a strong therapeutic relationship where we collaborate on your goals. My experience includes working with a wide range of concerns such as interpersonal challenges, family dynamics, racial and ethnic identity issues, and adjustment disorders. No matter what brings you to therapy, I strive to create a safe, supportive space where you feel understood, empowered, and equipped to grow.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Postpartum
Perinatal Mental Health
Women's Issues
+4
I’m so glad you’re here! I’m Kori, the founder of Nest & Nourish: The Perinatal Health Collective. I created this space specifically to support women navigating the depths of postpartum, family planning, infertility, trauma, and anxiety. I know these transitions well, not just from my clinical training, but as someone who has navigated the heaviness of postpartum myself. This lived experience, combined with advanced training in tools like EMDR and Parts Work (IFS), allows me to offer a partnership that is both evidence-based and authentically human. Taking this step is brave, and I am honored that you are trusting me on your journey. I look forward to connecting and helping you find your footing.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Postpartum
Anxiety
Life Transitions
+5
Hi! I'm a licensed mental health counselor (LMHC) in the state of Florida. I received my Master's degree from Palm Beach Atlantic University and have been practicing for the past 4 years. I work to support individuals struggling with anxiety, postpartum depression, major life transitions and decisions, grief, stress/trauma, and more. I help clients ranging from adolescence to older adulthood obtain their therapeutic goals and become the best versions of themselves.
VirtualOffers in-person in Boynton Beach, FL - Accepting clients in FLAvailable
Authentic
Warm
Empowering

Specialties

Postpartum
Anxiety
LGBTQ
+7
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. With over 14 years of experience guiding individuals towards healing, self-discovery, and wholeness, I specialize in helping individuals find peace within themselves. Together, we can embark on a journey of self-acceptance, courage, and growth. If you're ready to reclaim your power, embrace vulnerability, and align with your purpose, I encourage you to reach out.
VirtualAvailable

Often rebooked

Authentic
Intelligent
Solution oriented

Specialties

Postpartum
Life Transitions
Women's Issues
+5
I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.
VirtualAvailable
Authentic
Warm
Solution oriented

Specialties

Postpartum
Perinatal Mental Health
Women's Issues
+3
I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals. Feel free to see more on my website: www.lotuslivingfl.com
VirtualAvailable
Empowering
Warm
Solution oriented

Specialties

Postpartum
Anxiety
Career Counseling
+9
Charisse Staine, LPC, is a dedicated and compassionate licensed professional counselor that uses a holistic approach to facilitate personal growth and resilience in her clients. With over 30 years counseling experience, Charisse specializes in helping individuals navigate life transitions, manage stress and anxiety, and improve interpersonal relationships, and understand how things like nutrition impact mental health. Her therapeutic approach is client-centered and evidence-based, emphasizing the development of coping strategies and self-awareness to foster a healthier, more fulfilling life. Charisse's practice considers the whole person, body, soul, and spirit and encourages clients to explore their thoughts and feelings and embark on a journey toward healing and self-discovery.
VirtualAvailable
Warm
Empowering
Open-minded

Specialties

Postpartum
Addiction
Anxiety
+10
Hi there - I am a Licensed Clinical Social Worker. I completed my Master of Social Work degree at the University of South Florida. I also have a Bachelor degree in Psychology from Southeastern University. I have worked in the mental health field for 15 years. I have provided counsel to assist people from diverse backgrounds, assisting many clients with anxiety/depression, provided trauma-informed care, Cognitive Behavioral Therapy, family therapy, parenting skills, and other counseling services for people facing life’s many problems.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Postpartum
Addiction
Mood Disorders
+9
My name is Jessica Vermaak, I am a Licensed Mental Health Counselor and Qualified Supervisor through the Florida Board of Clinical Social Work, Marriage & Family Therapy, and Mental Health Counseling as well as a Licensed Professional Clinical Counselor through the Ohio Counselor, Social Worker, and MFT Board. My approach to therapy begins with client-centered care. I utilize various therapeutic frameworks to ensure that our sessions are collaborative.
VirtualAvailable
Solution oriented
Warm
Authentic

Specialties

Postpartum
Anxiety
Self Esteem
+9
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing. I have experience working with clients with anxiety, racial trauma, relationship/family issues, low self-esteem, grief, identity issues, and more. If you are looking for a supportive and collaborative approach, then I encourage you to contact me. I want to help you become the best version of yourself, and give you relief. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.
VirtualAvailable
Warm
Humorous
Authentic

Specialties

Postpartum
Anxiety
Child or Adolescent
+10
Hi! I'm a Licensed Mental Health Counselor (LMHC) and LPC based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 5 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Postpartum
Anxiety
Depression
+10
Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.
VirtualAvailable
Empowering
Solution oriented
Authentic

Specialties

Postpartum
Anxiety
Coping Skills
+7
Hi! I am Dr. Elizabeth Gittens, a licensed Clinical Psychologist (Psy.D) in the state of Florida. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I utilize a range of therapeutic approaches, such as cognitive behavioral, acceptance commitment, and solution-focused allowing me to customize treatment for each individual based on their needs. I received my training at Jackson Memorial Hospital and the Miami VA, specializing in Health Psychology.
VirtualAvailable
Direct
Authentic
Solution oriented

Specialties

Postpartum
Anxiety
Coping Skills
+10
I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.
VirtualOffers in-person in Coral Gables, FL - Accepting clients in FLAvailable
Authentic
Direct
Intelligent

Specialties

Postpartum
Anxiety
Depression
+10
Welcome! Taking the first step toward therapy can feel overwhelming, but you do not have to navigate it alone. I provide a warm, down-to-earth space where you can let your guard down, step away from daily pressures, and feel truly heard.As a dually credentialed clinical social worker (licensed as an LISW-CP, LCSW, LIMHP and LICSW), I hold advanced clinical licenses across seven states, including South Carolina, Arkansas, Louisiana, Vermont, Delaware, Nebraska and Florida. This broad perspective allows me to support diverse individuals across state lines, offering continuous and seamless care even if you travel or relocate within my licensing network.I specialize in helping adults break free from the heavy cycles of depression, anxiety, and chronic stress. I focus on how these challenges impact your real, day-to-day life—whether that shows up as racing thoughts, physical exhaustion, low motivation, or constant overwhelm.My therapeutic style is deeply collaborative, structured, and practical. I blend evidence-based frameworks like Cognitive Behavioral Therapy (CBT) with mindfulness and actionable stress-management techniques. Together, we will work to untangle unhelpful thought loops, establish healthier boundaries, and build a customized toolkit of coping strategies that work for your specific lifestyle.I believe effective therapy is built on a foundation of trust, safety, and mutual respect. I meet you exactly where you are today without judgment. Our goal is to transition you from simply surviving your weeks to genuinely thriving in your life.When I am not working with clients, I enjoy recharging by [insert personal hobby, e.g., spending time outdoors, reading, or traveling].Your mental health matters, and I would be honored to partner with you on this journey. Please feel free to check my real-time availability and book your initial session directly through my profile—I look forward to meeting you!
Available
Direct
Solution oriented

Specialties

Postpartum
Couples Counseling
Fertility & Reproduction Issues
+10
I’m a Licensed Clinical Social Worker who is passionate about helping individuals, couples, and families navigate life’s challenges with compassion, clarity, and practical support. I believe that everyone deserves a safe, nonjudgmental space where they feel heard, understood, and empowered to create meaningful change. My approach is collaborative, solution-focused, and tailored to your unique needs. Whether you’re working through relationship concerns, preparing for marriage, adjusting to parenthood, managing anxiety or depression, coping with a major life transition, or navigating the emotional impact of a new medical diagnosis, I’m here to support you every step of the way. I have a special interest in working with couples, families, and individuals seeking to strengthen communication, build healthier relationships, and develop effective coping strategies. Together, we’ll identify your strengths, set realistic goals, and create a plan that helps you move toward the life you want to build. Taking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I look forward to partnering with you on your journey toward healing, growth, and lasting change.
Available

New to Grow

Specialties

Postpartum
Couples Counseling
Mood Disorders
+10
Hi, My Name is Lydia Ignacio I am a LCSW in NY & FL and Transformational Coach providing combined energetic healing services. My areas of expertise include trauma, stress, and transitional life changes such as within the anxiety spectrum, depressive spectrum, PTSD, complex PTSD, relational trauma, trauma informed anxieties, depression, and PTSD, issues of identity, LGBTQ+ identity, relationship and relational challenges in couples counseling, LGBT+ couples counseling, and career development.
Available
Warm
Authentic
Solution oriented

Specialties

Postpartum
Parenting
Perinatal Mental Health
+8
I’m a Licensed Clinical Social Worker (LCSW) and Florida Board-Approved Qualified Supervisor (QS) who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.
VirtualAvailable
Warm
Open-minded
Solution oriented

Specialties

Postpartum
Anxiety
Life Transitions
+7
Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Postpartum
Anxiety
Coping Skills
+10
Welcome! I’m Dr. Judge, a psychotherapist specializing in women’s mental health. If you’ve been carrying the emotional weight of motherhood, relationships, or simply trying to hold everything together, I want you to know you are not alone. I understand the words "I'm tired of being strong!" I offer a safe, compassionate, faith-centered space where you can finally exhale, feel understood, and begin healing. Alongside my clinical training, I bring personal understanding shaped by marriage, divorce, motherhood, and the heartbreak of miscarriage. I know life can leave you feeling exhausted, disconnected, and overwhelmed by pain no one else fully sees. I believe God meets us tenderly in those hardest moments and restores our strength. My goal is to help you feel grounded, supported, and renewed in mind, body, and spirit. I specialize in working with women who often appear capable, organized, and “on top of things” externally, while internally feeling anxious, emotionally drained, and overwhelmed. Many of the women I work with are balancing the invisible mental load of motherhood, work, and relationships while quietly struggling with burnout, identity loss, loneliness. In our work together, I help you slow down and understand what is happening beneath the surface. Many women arrive feeling constantly “on” mental overload, emotionally depleted, or unable to rest. A central focus of my work is helping you reconnect with yourself. Therapy becomes a space where you no longer have to ignore your own needs or carry everything by yourself. Together, we explore who you are now, what you need, and how to create a life that feels more peaceful, balanced, and emotionally fulfilling. Therapy with me is a supportive space where you are deeply seen, heard, and cared for. You do not have to keep struggling alone. I’m here to walk alongside you.
VirtualAvailable
Solution oriented
Warm

Specialties

Postpartum
Domestic Violence
Trauma and PTSD
+7
Hello. I am Denise Moore, Licensed Mental Health Counselor and Qualified Supevisor based in the Florida area. I am passionate about working with clients who are beginning the steps to healing from trauma. You may be experiencing depression, anxiety, unsure of who you are along with trust issues. I am friendly, down to earth and open minded. I complete in person and virtual sessions, I am available some evenings and on Saturday as well.
Offers in-person in Lutz, FL - Accepting clients in FLAvailable
Empowering
Warm
Authentic

Specialties

Postpartum
Fertility & Reproduction Issues
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
Warm
Intelligent
Authentic

Specialties

Postpartum
Addiction
Trauma and PTSD
+8
Hi! I am a Licensed Mental Health Counselor from Pensacola, FL. I received my Master of Arts degree in Psychology, Counseling concentration from the University of West Florida. I have certification in trauma informed therapy and specialization in perinatal mental health. I have specialized training and experience working with military service members and families in both civilian community settings and embedded on installations. I have years of experience working with trauma and/or addiction issues in various forms.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Postpartum
Anxiety
Depression
+3
Are you struggling with healthy communication in your relationship or family? I support individuals and couples in healing by helping them identify inner strengths, develop essential relationship skills, and build self-confidence. With extensive experience working with clients navigating trauma, addiction, anxiety, grief, and depression, I provide a compassionate, safe space to help you thrive. My practice is dedicated to fostering resilience and sustainable emotional wellness.
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

Postpartum
Anxiety
Depression
+10
Hi, I'm Sara. Here's what I want you to know: It's not normal. The answer to the question you've been asking yourself is, 'It's not normal.' Name-calling is not normal. Silencing yourself to keep the peace is not normal. That on-edge feeling is not normal. Feeling shame at the idea of others finding out how you're treated behind closed doors is not normal. You've lost yourself somewhere along the way, and you didn't even notice it happening. When did 'you' start shrinking? I help high-achieving, high-functioning individuals caught in controlling and abusive relationships see through the gaslighting, reconnect with their intuition, and shift from survival to self-trust.
VirtualAvailable
Humorous
Warm

Specialties

Postpartum
Anxiety
Trauma and PTSD
+8
I'm an LPC (TN), and LMHC (FL) with over 20 years of experience in helping individuals navigate trauma, anxiety, phobias, life transitions, perinatal experiences, and performance-related pressure and stress (including athletes and high achievers). My approach is warm, collaborative, and grounded in the belief that meaningful healing, emotional shifts, and lasting change can happen more gently, and often more quickly, than people expect. My intention is to help people move beyond symptom relief and toward greater clarity, connection, and a more fulfilling way of living.
Available
Warm
Authentic
Solution oriented

Specialties

Postpartum
Anxiety
Depression
+10
Hello, I'm Demetria Agharese. I specialize in supporting individuals who feel overwhelmed by anxiety, depression, intrusive unwanted thoughts, obsessive-compulsive disorder (OCD), phobias, relationship challenges, life transitions, stress, burnout, divorce or breakups, self-esteem concerns, and personal growth struggles. My goal is to help you find relief, gain clarity, build confidence, and reconnect with your sense of self. Together, we will work toward helping you feel more grounded, balanced, and fulfilled so that you can navigate life's challenges with greater resilience and create meaningful, lasting change. Helping others has always been at the core of who I am. My approach is rooted in empathy, compassion, cultural understanding, and a genuine commitment to your emotional well-being. I understand that many people carry invisible burdens—trying to stay strong while navigating stress, family responsibilities, career pressure, relationship pain, or uncertainty about who they are and what they truly need. In our work together, you’ll have a safe, supportive, and nonjudgmental space where your concerns can be explored openly, your experiences are truly heard, and your challenges are met with evidence-based strategies and consistent encouragement. Together, we can work on reducing stress, healing from emotional pain, rebuilding self-worth, strengthening boundaries, developing healthier thought patterns, and creating a life that feels more peaceful and authentic. Whether you’re working to overcome anxious or intrusive thoughts, recover from burnout, process a breakup or divorce, improve confidence, manage overwhelming emotions, heal unresolved wounds, or reconnect with your identity and purpose, we will move at a pace that feels comfortable and empowering for you. My goal is to help you heal, grow, and create a life that feels calmer, brighter, and more aligned with the person you want to become.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Postpartum
Anxiety
Child or Adolescent
+8
Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself. I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals. I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.
VirtualAvailable
Empowering
Authentic
Solution oriented

Specialties

Postpartum
Anxiety
Coping Skills
+10
Are you experiencing a time of transition? Are you facing difficulty with a particular challenge that is impacting your mental health? Are you a person of faith seeking to incorporate your beliefs/spiritual practices in your mental health care plan? If you answered yes to any of the questions above, I want you to know that you do not have to manage your problems alone. As a licensed clinical social worker (LCSW) with over 15 years of experience in faith-based ministries and a Master of Divinity (MDiv), I look forward to creating a welcoming virtual space where you can address barriers and create paths for your mental health and overall wellness. I am passionate about providing therapy to: 1. First and second-generation people impacted by im/migration, xenophobia, and racism. 2. Adults who struggle with self-worth, anxiety, and a sense of self due to conflict with family of origin or adverse childhood experiences. 3. Millenials and GenZers coping with crises related to employment, career, finances, relationships, boundaries, self-care, transitions and the daily demands of “adulting”. 4. Persons whose faith tradition and background have an impact on their wellbeing, decision-making, lifestyle, and mental health. Together, we will assess and prioritize needs, identify goals, create a treatment plan, evaluate progress, celebrate success, and make changes as necessary. I encourage you to reach out for support today. Your mental health matters!
VirtualAvailable

New to Grow

Empowering
Warm

Specialties

Postpartum
Anxiety
Coping Skills
+10
Welcome! I am so happy you here! I’m Tania Jacques, Licensed Clinical Social Worker (LCSW), and I believe everyone deserves a safe place to feel heard, supported, and understood. Life can become overwhelming when you’re dealing with anxiety, depression, stress, burnout, relationship challenges, or struggling to maintain your emotional well-being. You don’t have to navigate those experiences alone allow me to be here for you. I work with adults and young adults who are ready to better understand themselves, develop healthier coping skills, and create meaningful, lasting change. Whether you’re feeling emotionally exhausted, overwhelmed by work, experiencing low self-esteem, or facing a difficult life transition, my goal is to help you regain confidence, find balance, and move toward the life you want. My practice provides a compassionate, nonjudgmental, and culturally responsive space where healing and personal growth can happen at your own pace.
Available

Often rebooked

Warm
Authentic
Empowering

Specialties

Postpartum
Anxiety
Grief
+6
"Life is all about how we handle plan B" (Suzy Toronto) I love this quote! This is what all of us struggle with. It is difficult to cope with situations, relationships, and our health when things do not go how we had planned. I believe counseling can help with life's challenges to find healthy ways to adapt. I work with adults in the areas of depression, anxiety, and bereavement. I enjoy helping clients build coping skills to deal with the stressors and conditions that impact their growth and happiness. My counseling approach is warm and inclusive, sprinkled with some humor, to help people work through the distress that we experience in life.
VirtualOffers in-person in Rockledge, FL - Accepting clients in FLAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.