Get to know me

In our first session together, here's what you can expect

Your first session is all about connection—we’ll do quick introductions, talk through what’s bringing you in, and start identifying your goals. From there, therapy becomes a supportive space where you’ll feel heard, validated, and empowered. I offer compassionate, non-judgmental support while working side-by-side with you to create meaningful change. Your goals are our road map—and together, we’ll make progress.

The biggest strengths that I bring into our sessions

Clients often tell me they feel instantly at ease in our sessions. My calm, approachable style creates a space where you can open up, be yourself, and start making real changes. I specialize in helping adults at all stages of life, no matter where you are on your journey.

The clients I'm best positioned to serve

I’m especially passionate about supporting individuals who are ready to heal from past trauma, establish healthy boundaries, and build the tools they need for personal growth. Whether you're seeking to move forward from a difficult past or simply looking for guidance during a life transition, I’m here to walk that journey with you.