Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Depression, Perinatal Mental Health and 10 more.
(she/her)
As a Licensed Mental Health Counselor, I believe healing happens with meaningful connections- both within ourselves and with others. My approach is grounded in empathy, openness, authenticity, and collaboration, creating a supportive environment where clients feel safe to explore their experiences and challenges. I am passionate about helping individuals navigate life's transitions, build resilience, and develop the tools needed to foster lasting growth and well-being. My goal is to provide a space where you feel heard, understood, and empowered to move forward with confidence and purpose.
Our first session is an opportunity for us to get to know each other and begin building a comfortable, trusting relationship. You can expect a warm, welcoming, and judgment-free space where you are encouraged to share at your own pace. We will talk about what brought you to therapy, the challenges you are facing, and what you hope to gain from the process. Most importantly, my goal is for you to feel heard, supported, and comfortable as we begin working together toward meaningful growth and healing.
One of my greatest strengths as a therapist is my ability to create a safe, nonjudgmental space where clients feel comfortable being themselves. I lead with empathy, compassion, and genuine curiosity, allowing clients to feel heard, supported, and understood throughout their therapeutic journey. My goal is to foster a trusting environment where individuals can openly explore their experiences, build insight, and work toward meaningful change at their own pace.
I support clients from all walks of life, with a special focus on those managing anxiety, depression, and the emotional changes that can accompany pregnancy, postpartum, and other women's health experiences.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy(CBT) is a primary treatment modality I utilize in my clinical work. I provide clients with psychoeducation to help them understand the interconnected relationship between thoughts, emotions, and behaviors. This foundational understanding allows clients to recognize unhelpful cognitive patterns and apply effective coping strategies. I support clients in developing skills to manage symptoms commonly associated with depression, anxiety, and other mood-related challenges.