I am licensed in Florida with over 21 years of Clinical Mental Wellness and professional helper experience. I have extensive experience in helping clients with stress and anxiety, relationship issues, family conflicts, grief and loss, motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion, and I ask for the same. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I congratulate you on taking this step on your journey to overall wellness and optimal health.
What can clients expect to take away from sessions with you?
In our 1st session together, we'll start with introductions, then begin discussion about the specific challenges you're facing and/or reasons you have for your check-up on mental wellness. This will help me develop a plan with you to reach your desired goals and optimal wellness as we work together in follow-up sessions.
What treatment methods and tools do you utilize?
My therapeutic approach is integrative pulling from Humanistic, Systems, Dialectical Behavior Therapy (DBT) Cognitive Behavioral Therapy (CBT), psychodynamic and mindfulness-based theories.
Explain to clients what areas you feel are your biggest strengths.
My specialty is assessing the components of your presenting situation or issues to clarify and help you build the details of setting your specific goals.