Brittany Smiley, LMHC - Therapist at Grow Therapy

Brittany Smiley

Brittany Smiley

(she/her)

LMHC
8 years of experience
Virtual

Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling. My aspirations didn't stop there. Upon venturing into the social service field I gained a strong interest in working with deviant youth, giving me the motivation to complete a Bachelor's degree in Criminal Justice, along with a Master's in Social Science with a concentration in Criminal Justice. After attaining four college degrees, I became a Licensed Mental Health Counselor in the state of Florida. For over 8 years, I have dedicated myself to serving the community and gaining invaluable experience along the way. I have acquired educational, professional, and personal experiences which help guide others on their healing journey, overcoming trauma, cultivating emotional stability, and addressing psychological distress. The utmost focus is to extend a helping hand to those grappling with anxiety, family conflicts, depression, and ADHD. By having a down-to-earth demeanor, and professional expertise with a genuine yet compassionate nature; the aim is to create a safe, nurturing, and supportive environment where you can explore your inner strengths, discover resilience, and embrace personal growth.

What can clients expect to take away from sessions with you?

In my practice, clients can expect a non-judgmental and secure environment where they are free to delve into their thoughts, feelings, and behaviors that have led them to seek therapy. While embarking on a collaborative journey the goal is to establish a tailored treatment plan that addresses your unique needs. Beyond the therapy sessions, I equip clients with practical tools to navigate their lives with greater ease. Having an understanding that personal growth and healing take time, I am dedicated to being there for my clients so that they feel heard, supported, and empowered. I prioritize creating a genuine connection and building therapeutic rapport based on trust and respect. Flexibility is another cornerstone of my practice; recognizing that each individual is unique and requires a personalized approach. I apply a variety of methods to suit the specific goals and preferences of my clients, ensuring that they feel relevant, meaningful, and applicable in their daily lives. As a therapist, placing great importance on active listening is an area of strength. This is done by being fully present in our sessions, and attentively listening to my client's concerns, experiences, and aspirations. Fostering an atmosphere of openness, validation, and encouragement, and providing the tools necessary for positive change is always the goal.

What treatment methods and tools do you utilize?

As human beings, we each have our distinct qualities and experiences, which is why my firm belief in tailoring a treatment approach that meets the unique needs of each client is important. Things that may be effective for one person may not necessarily resonate with another. In addressing this diversity, using a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Existential Therapy, Client-Centered Therapy, and the Motivational Interviewing Approach, will help with achieving success in each client's therapy sessions. In my practice, combining these therapeutic modalities to create a comprehensive and tailored treatment plan that aligns with each client's unique circumstances is always the goal at hand. Implementing a professional yet down-to-earth approach, I aim to foster an atmosphere of collaboration, challenge clients’ perspectives at times, hold clients accountable, and empower clients to embark on their journey of growth and healing. Ultimately, these techniques lead to clients achieving their goals as they manifest the transformative changes they envision for their life.

Explain to clients what areas you feel are your biggest strengths.

One of my greatest strengths is having the ability to build and sustain a strong therapeutic rapport with my clients. Throughout my career, I have had the privilege of working with diverse individuals from various backgrounds, including the homeless population, children, women, men, teens, college students, professionals, and public figures. Regardless of your status, race, ethnicity, identity, or circumstances, I have the skills of establishing meaningful connections and offering unwavering support throughout the counseling journey. Together, we will navigate the obstacles that you may face, celebrate your strengths, and uncover the tools and strategies that will empower you to live a more fulfilling and balanced life. In this therapy journey, we will embark on a transformative journey together where we will work towards our goals and embrace the positive changes you envision for your life.

About Brittany Smiley

Specializes in

Anger ManagementChild or AdolescentCouples CounselingGriefObsessive-Compulsive (OCD)ParentingSelf EsteemSexual AbuseSpiritualityTrauma and PTSD

Licensed in

Appointments

Virtual
Brittany Smiley, LMHC