Licensed to practice in Florida and accepts 50 insurances. Specializes in Anxiety, Coping Skills, Depression and 6 more.
Hi! I'm a Licensed Therapist (LMHC) based in Florida. I received my degree from Nova Southeastern University in South Florida and have been practicing for the past 24years. I have experience helping teens, young adults and couples manage stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Having worked with teens, young professionals and couples for the past 24 years, I've developed a tried-and-true playbook for helping you (a) identify the root cause of your challenges and (b) create a tailored plan that leads to measurable progress.
I help teens and young adults struggling with stress , anxiety and burnout become the best versions of themselves. I love working with young professionals who are in the first few years of their careers. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers. Additionally, I enjoy working with couple to reignite the flame in a once flourishing relationship. I remind couples how to accept each other and gain balance in their relationship.
Other specialties
I identify as
Cash - $80 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
Cognitive Behavioral (CBT)
Certified in CBT. CBT is used to help clients understand that healthy thoughts lead to healthy feelings and behaviors and therefore skills are taught to facilitate this.
Acceptance and commitment (ACT)
ACT strategies are used to help to help clients stay focused on the present moment and accept thoughts and feelings without judgment. Clients are coached on strategies to help them move forward through difficult emotions so they are able to put their energy into healing instead of focussing on the negative.
Couples Counseling
24 years experience helping couples move forward in their relationships by strengthening their bond through better communication. Therapy facilitates grace and forgiveness.
Trauma-Focused CBT
TF-CBT rostered in helping young people manage trauma and develop healthy skills to reengage in life.
7 ratings with written reviews
May 7, 2026
You are amazing. We're getting some head-way and eventually I'll be where I need to be with your help- thank you.
April 10, 2026
She listens. Relatable, Identify keys issues. It was the first meeting so I will know more moving forward. I like her and she works around your schedule.
January 17, 2026
Talking with her allowed me to see some aspects of my life from a different perspective. She encouraged me to be more motivated in pursuing my goals, and improving my relationships with my friends and family.