In our first session together, here's what you can expect

The first session's focus is rapport building and identifying needs to work on in counseling. The main objective is to help create and strong therapeutic alliance from the beginning.

The biggest strengths that I bring into our sessions

I use a multisystemic approach to help meet my clients needs. These include CBT, TFCBT, DBT, Boundaries, communication, coping with stress and anxiety and has many years experience with trauma and substance abuse. I would love to help my clients learn and process through what is causing distress and help live a more fulfilled life.

The clients I'm best positioned to serve

My ideal client is open to suggestions, willing to process through their concerns that led them to counseling. My ideal client would like a therapist with a multisystemic approach to therapy with strong focus on the therapeutic alliance. My ideal client works with their therapist to set therapy goals. I can work with mood disorders, personalities disorders, and anxiety disorders. I also have long term experience with addiction and can help with relapse prevention and long-term sobriety.