Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, and emotional overload. Using proven tools like CBT, DBT, and solution-focused therapy, we’ll build real-life coping skills that actually work. No judgment, just support. Let’s take the first step toward feeling grounded, clear, and in control again.

I’m a Licensed Mental Health Counselor with several years of experience and a Doctorate in Counseling from Liberty University. I am dedicated to supporting high-functioning individuals navigating anxiety, depression, and major life transitions. My approach is warm, collaborative, and grounded in evidence-based practices, creating a safe space for you to explore challenges and discover new possibilities. Together, we’ll work toward greater clarity, resilience, and a renewed sense of balance in your life.

As a licensed mental health therapist, I provide a compassionate and non-judgmental space for you to explore your challenges and strengths. My goal is to empower you with the tools and insights needed to navigate life's complexities, fostering personal growth and lasting well-being. Together, we'll work to uncover new perspectives and develop practical strategies, so you can build a more resilient and fulfilling life.

Greetings! and thank you for taking the time to visit my profile. I’m a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrounds. I am also fluent in the English and Spanish language. My work is focused on helping clients gain clarity, self awareness and understanding, emotional balance, and practical tools that create meaningful, lasting change in their daily lives and relationships. Please note, insurance and self-pay rates do vary. Although a standard self-pay rate is listed for family therapy, fees may vary depending on whether services are provided for individuals, couples, or families. Please note that cancellations with less than 24 hours’ notice or missed appointments will incur a fee; first initial intake session no-shows or cancelations with less than 24 hours are charged and referred out with no exceptions. Saludos! y gracias por tomarte el tiempo de visitar mi perfil. Soy terapeuta matrimonial y familiar con licencia y más de 15 años de experiencia, atendiendo individuos, parejas y familias de diversos orígenes. Hablo inglés y español con fluidez. Mi trabajo se centra en ayudar a mis clientes a obtener claridad, autoconocimiento y comprensión, equilibrio emocional y herramientas prácticas que generen cambios significativos y duraderos en su vida diaria y sus relaciones. Tenga en cuenta que las tarifas de seguros y de autopago varían. Si bien se indica una tarifa estándar de autopago para terapia familiar, los honorarios pueden variar según si los servicios se prestan a un individuo, parejas o familias. Las inasistencias o cancelaciones con menos de 24 horas de antelación a la primera sesión de admisión se cobran y se remite al paciente a otro profesional, sin excepciones.

Hello, I’m Sharon Salichs, a Spanish speaking Licensed Mental Health Counselor dedicated to helping individuals navigate depression, anxiety, stress, life transitions, self-esteem concerns, and emotional overwhelm. I provide a supportive, compassionate, and judgment-free space where clients can feel heard, understood, and empowered to create meaningful change. My approach is compassionate, supportive, and collaborative. I believe therapy should feel like a safe space where you can openly process your emotions without fear of judgment. Together, we work on understanding patterns, improving coping skills, setting healthier boundaries, and creating realistic changes that support your emotional well-being.

Hello! I'm a Licensed Marriage and Family Therapist (LMFT) with 18 years of experience serving individuals in Indiana. My Master's degree from Northern Illinois University provided a strong foundation for the diverse therapeutic strategies and models I use to help clients navigate complex relationship challenges. I focus on thorough assessments, accurate diagnoses, and the development of tailored solutions to foster improved communication, emotional well-being, and overall functioning for everyone I work with.

Hello there! My name is Mayra Vargas. I am a Bilingual (English-Spanish) Clinical Social Worker and I am located in St. Lucie County, Florida. I received my Master's degree from the University of Texas A&M-Commerce and have been practicing for over six years. My focus during sessions is to create a space where you feel comfortable and supported, especially when you're dealing with things that might feel unclear or overwhelming. I'm here to listen with compassion, add a little humor and positivity when needed, and offer the respect you deserve. My goal is to support you in finding the direction you want to go, and I'm excited to walk with you on this journey of self-discovery and empowerment. Hola! Mi nombre es Mayra Vargas. Soy una Trabajadora Social Clinica bilingue (Espanol- Ingles) y estoy localizada en el condado de St. Lucie Florida. Yo obtuve mi Maestria de la University of Texas A&M-Commerce y he estado practicando mi profesion por mas de 6 años. Mi enfoque durante las sesiones es crear un espacio donde usted se sienta confortable y apoyado, especialmente cuando usted está confrontando cosas que no están claras o que son agobiantes. Estoy disponible para escucharlo con compasión, añadir un poco de humor y positivismo cuando lo necesite, siempre ofreciendo el respeto que usted se merece. Mi meta es apoyarlo en su búsqueda de dirección, y estoy entusiasmada en caminar a su lado en esta jornada de descubrimiento personal y empoderamiento.

With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.

I am a spanish-speaking licensed psychologist dedicated to helping individuals navigate life’s challenges and create meaningful change. I work with adults who are experiencing anxiety, depression, trauma, and life transitions. My services are offered ONLY in Spanish and are specifically designed to support the Hispanic community, providing culturally and linguistically competent care. My goal is to create a supportive and personalized space where you feel heard, understood, and empowered to grow. Together, we will work to build effective coping strategies, improve emotional well-being, and help you reconnect with the life you want to live.

My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

Hello, I’m Cruz Rodriguez a License Clinical Social Worker (LCSW). I'm a bilingual clinician with specialized training in various therapeutic modalities. I have provided therapy to adults impacted adversely by adjustment disorders, anxiety, depression, maladaptive behaviors, severe mental illness, substance abuse, and/or family conflicts. My therapeutic style is person-centered and cognitive-behavioral, providing a non-judgmental environment where you could feel free to explore the issues impacting your existence. It’s through this exploration that I have witness many individuals become empowered by acquiring coping mechanism that allows them to improve their wellbeing and achieve goals in life.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Do you find you struggle with feeling a lack of motivation, unable to focus and a sense of hopelessness towards your future? Are you having trouble sleeping at night and having episodes of emotional breakdown such as crying spells, anger outburst or isolation? There are times when we are unable to move forward because of many issues that can include: relationship, career, and health problems. You try your very best but you do not get the results you had hoped for despite your best efforts. I am a therapist that works with individuals that are dealing with symptoms of low motivation, sadness, and concentration problems. I also helped people with anxious thoughts, restlessness, and fears. These concerns if untreated can derail you from reaching your best life possible. I have worked in many settings such as: hospitals, community clinics, and schools. I offer telehealth counseling to adults. I would love to learn about your concerns, fears and goals. Please make an appointment at your earliest convinence.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Florida. I received my Masters from Nova Southeastern University and have been practicing for more than 15 years. I help adults and young adults struggling with stress, depression, anxiety, grief , trauma and other issues to become the best version of themselves. I provide individual therapy services via telehealth and received most insurances.

I'm a compassionate and collaborative therapist who believes in creating a safe, nonjudgmental space where clients can be fully seen and heard. I bring a person-centered, trauma-informed approach to my work and draw from evidence-based modalities like CBT, DBT, and CPT to support meaningful growth and healing. Whether you're navigating life transitions, emotional struggles, or past trauma, I’m here to walk alongside you with empathy, honesty, and respect.

My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide variety of clients. I have been working with substance abuse, anxiety, depression, trauma, first responders, and Bipolar clients. I am versed in several modalities including Gestalt, Cognitive Behavioral Therapy, Solution-Focused, Trauma, and EMDR trained. I utilize these approaches with my clients to help address and manage their needs. I believe it is essential to create a partnership with clients to maximize success. I believe increasing one's quality of life is key to better living. I appreciate and respect the courage it takes to ask for help, and am grateful for the opportunity to assist others.

I believe you are the expert on your own life and I consider it a great privilege to be able to do this work alongside you. Many people come to therapy feeling stuck, overwhelmed, or unfulfilled. I hope therapy can be a space where you can experience compassion and be reminded of your strengths. If you need support in healing from your past, having difficulty navigating your present situation or wanting to set goals for a better future - therapy can be the vehicle to get you there. I work to explore patterns that no longer serve you and develop practical ways to move toward what you truly want your life to look like. I have experience supporting adults with a range of mental health concerns, including substance use. I’m passionate about helping you reach your highest potential and build a life that feels meaningful & fulfilling. If you’re feeling stuck in patterns that are holding you back, you don’t have to navigate it alone. Maybe your life has changed in a way you never expected and now you need to figure out how to keep going. Let's work together and create goals to begin building the kind of life you truly want. When you're ready, I’d be honored to support you in that process.

Welcome! II’m Daniela Carter (she/her/hers), a mental health therapist with over 15 years of experience walking alongside individuals, families, children, and communities on their path to healing. My journey began at the University of Central Florida, where I earned my Master’s in Social Work, but the heart of my work has always lived in the stories people carry. In my practice, I offer a space where judgment is left at the door and your full self is welcome. This being a space to be heard, seen, and supported, especially when life feels out of rhythm. I believe healing happens when we gently reconnect with ourselves: our thoughts, our emotions, our bodies. Fluent in both English and Spanish, I provide counseling that honors your language, your roots, and your lived experiences. My approach blends mindfulness, emotional awareness, and body-centered wellness to help you find balance and reclaim your sense of direction. This work is my calling, to help you rise above what weighs you down and rediscover the strength that’s always been yours.

Welcome to JBG Therapy (Just Breathe & Grow) My name is Jayleene, and I look forward to being able to assist you in your therapeutic journey. Sometimes it is hard to keep our mind quiet, to focus on the bigger picture, or to embrace change. Hard to be able to control random nervous episodes that are difficult to understand what is triggering you; even the moments of low motivation, procrastination, or not having the energy to get out of bed. Have you ever experienced any of these? It is possibly linked to Anxiety and depression which are very common in our society, but they do not have to control us. I specialize in helping individuals like you that are experiencing these symptoms as well as any life struggle big or small. To explore your emotions deeper, to embrace our flaws, and to love ourselves unapologetically. I find that lack of emotional understanding is considered the main reason why a lot of us find it hard to break generational cycles, or even seek therapy to begin with. As a Latinx individual, I know the deep-rooted stigmas that come with mental health and how difficult it can be to take the first step in taking control of ourselves. Not only will I try to understand you, but I also try my best to get you to understand yourself by exploring your feelings, looking at different perspectives, providing you with education, finding various ways to cope with your symptoms, and offering you a unique therapeutic experience. If this sounds like something you are willing to do let me be the first to say Welcome to your new healing journey!

Hi! I’m a licensed psychotherapist who believes that meaningful change begins with understanding ourselves more deeply. My work focuses on helping individuals navigate anxiety, life transitions, and moments where they may feel stuck or uncertain about their direction. I strive to create a supportive, thoughtful space where clients can explore their experiences, build practical tools, and reconnect with a sense of clarity and personal growth.

I’m Jose De La Cruz, a Licensed Clinical Social Worker (LCSW) trained and certified in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), specializing in helping clients improve emotional regulation, confidence, anxiety management, and overall mental well-being. I work with individuals who feel stuck in cycles of overthinking, stress, self-doubt, burnout, unhealthy coping patterns, or emotional overwhelm and want practical tools and deeper change. My approach combines evidence-based therapies such as CBT and EMDR with emotional regulation strategies to help clients better understand themselves, gain control over their emotions, and create meaningful behavioral change. Whether someone is struggling with anxiety, confidence, relationships, stress, or life transitions, my goal is to help them feel more grounded, empowered, and capable in their daily life.

I am a Licensed Mental Health Counselor (LMHC) and PsyD Candidate in Clinical Psychology specializing in trauma, mood disorders, anxiety, and complex relational difficulties. My clinical approach is integrative, combining evidence-based therapies such as CBT, ACT, CPT, and psychodynamic principles to help clients better understand not only their symptoms, but the deeper patterns shaping their emotional experiences. My practice is grounded in compassion, cultural humility, and meaningful therapeutic connection. I work with adults navigating trauma, depression, anxiety, life transitions, and identity-related challenges, with a strong focus on helping individuals build insight, emotional regulation, resilience, and a greater sense of purpose. I believe healing happens when people feel seen beyond their symptoms and supported in making lasting, meaningful change.

I am a licensed mental health client in the state of Florida. I have worked with an array of mental health conditions in many different settings. I have now been in private practice for 8 years and find true joy in providing my clients with a safe space in order to work towards meeting their own goals, whatever those might be. I also enjoy working with couples as well as providing parent skills to parents in all different stages of parenting.

I am passionate about trauma and helping others who have suffered from trauma in the past. The impact of trauma is largely unrecognized and can last a lifetime. Additionally, symptoms of trauma masquerade as many other diagnoses. For example, thousands of children are diagnosed each year with attention-deficit hyperactivity disorder, when their symptoms are actually due to trauma. Trauma disguises itself as anger management issues, impulsivity, depression, anxiety, phobias, panic attacks ... the list goes on and on. For me, treating trauma and helping others overcome its devastating effects is intensely rewarding.

Are you navigating anxiety, depression, burnout, or life transitions and searching for a therapist who truly understands you? You don’t have to face it alone. I provide a supportive, culturally responsive, and nonjudgmental space where adults can heal, grow, and create meaningful change. I am a bilingual (English/Spanish) Licensed Clinical Social Worker specializing in anxiety, depression, maternal mental health, workplace stress, and major life transitions. My approach integrates evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. I also provide evaluations and documentation for FMLA and mental health leave. Together, we will build practical coping skills, strengthen resilience, and help you achieve clarity, balance, and lasting emotional well-being.

Hi, I’m Melissa. I’m a mindfulness advocate who believes in meeting people where they are, especially when life feels complex or overwhelming. I’m dedicated to creating a safe and compassionate space where we can collaborate on meaningful goals and deepen your connection with yourself. I specialize in working with trauma, relationships, and life transitions—including the profound moments of birth and death. Life can bring both beauty and challenges, and sometimes it can feel overwhelming to carry it all alone. Therapy offers a place to bring your whole self: your hopes, fears, emotions, and stories, so together we can explore what matters most to you and set meaningful goals. I believe we all hold the answers within us, even if life’s struggles make them hard to hear. My role is to walk alongside you with empathy and trust, helping you reconnect with your inner wisdom and uncover a deeper sense of self. Whether you are navigating a specific challenge or seeking greater clarity and growth, you deserve support that honors your unique journey.

I am a Licensed Clinical Social Worker (LCSW) based out of Palm Beach County, Florida. I have been providing clinical counseling services in the private practice and community mental health environments since 2000. I have worked extensively with children and families impacted by all forms of trauma and stress, anxiety and panic disorder, and with adolescent females.

In my 14 years of experience, I have worked with individuals who are feeling emotionally stuck due to sadness, irritability, relationship issues, anger, financial loss, unresolved trauma, loss of a loved one and/or anxiety. These emotions may lead you into a mental whirlwind which feels chaotic and uncontrollable. But know that you are not alone and there is hope. I will provide you with treatment focused on using evidence-based practices such as Mindfulness Cognitive Behavioral Therapy, Solution Based Therapy and Interpersonal Therapy. I will engage you in creating a treatment plan that works for you! I will assist you in identifying your interest of focus (personal issues), empower you to process and reach your goals as you achieve emotional stability in therapy.

I’m Maria, a therapist who believes true healing is possible. My approach integrates psychotherapy, EMDR, mindfulness, CBT, and trauma-informed care, with faith integration when desired. I also offer therapy in Spanish. I’ll walk alongside you as you build resilience, restore peace, and reconnect with your authentic self. My goal is to provide a non-judgmental, compassionate environment where we can explore your story together and gently rediscover safety, grounding, and hope. You don’t have to go through this alone.

Hi there! Thank you for swinging by my page, and taking the first step toward taking care of you! My name is Stephanie Toledo, I am a Licensed Mental Health Therapist in the state of Florida. I have over 14 years of experience helping clients overcome challenges and regain their joy. I offer a compassionate and nonjudgmental space where you can feel heard, supported and understood as we work together toward healing and growth.

Hi my name is Maria Mercedes Giol, I am a licensed Mental Health Counselor in Florida, California, Utah and Washington. I was born and raised in San Juan, Puerto Rico, and completed my Master's in Mental Health Counseling in Miami, Florida. I have lived in sunny (sometimes Florida, lol ) for 29 years and I am a devoted mother to a 16-year-old son and 1 small dog. I enjoy boating with my family, watching sunsets, hiking, bicycling, singing, and making homemade soaps.

Taking the step toward therapy is a deeply personal journey, and I want you to feel at ease from the very first session. We’ll begin with introductions, creating a space where you can share at your own pace, with no pressure or urgency to disclose personal details. My priority is to foster a sense of trust and rapport, so you feel supported, understood, and empowered throughout the process. With over 24 years of clinical experience, I specialize in helping clients manage stress, depression, anxiety, family conflict, and relationship challenges. My approach is rooted in respect, sensitivity, and compassion—I tailor each treatment plan to fit your unique needs. Therapy is a collaborative journey, and together, we’ll work toward solutions that bring clarity, resilience, and healing. The best way to understand the impact of my approach is through the voices of those I’ve had the privilege to work with. Clients describe me as supportive, attentive, and insightful. Many have shared that I help them see beyond rigid perspectives, create new possibilities, and manage their emotions in a healthier way. They find comfort in knowing that therapy with me is a safe space where they feel truly heard. I welcome clients from all cultural backgrounds, ethnicities, and walks of life, believing that human connection is essential to mental wellness. Whether you're navigating relationship struggles, self-esteem challenges, anxiety, or family dynamics, I am here to guide and support you. Therapy is about progress, not perfection. Together, we’ll work toward meaningful change in a space designed just for you.

I am a dedicated and compassionate therapist specializing in couples counseling and individual therapy. With expertise in cognitive behavioral therapy, Imago relationship theory, and Person-Centered Therapy, I tailor treatment to meet your unique needs. Whether you're seeking to strengthen your relationship, navigate life transitions, or improve your mental well-being, I provide a supportive and collaborative environment to help you achieve your goals and live a fulfilling life.

I have been a therapist for the past 30 years. I have worked in numerous therapeutic environments that have provided me with a wealth of experience that allows me to work with an array of different clients. I am the type of therapist that provides a safe and comfortable environment where the person can be their authentic self. I have conversations with my clients that help them address their issues. I provide a safe space that creates an opportunity to explore the person's issue. My therapeutic personal style is to be curious and ask many questions so that the person can look at themselves and their issues more closely.

Hello, my name is Virginia Gibala. I have a bachelor's degree in Psychology and a master's degree in Mental Health Counseling. I have been practicing for over twenty years. I have had the honor to help children, adolescents, adults, and older adults create a healthier life and environment for themselves and their love ones. I have over five years of experience seeing client through telehealth.

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

I’m a licensed marriage and family therapist who helps individuals work through anxiety, past trauma, and relationship challenges. My style is collaborative, compassionate, and insight-oriented. I help clients understand patterns, heal emotional wounds, and build more fulfilling connections with themselves and others. My goal is to support lasting, meaningful change from the inside out. Reach out and lets get started!

I’m a licensed mental health counselor and licensed marriage and family therapist based in Miami, Florida, with over 8 years of experience supporting individuals and couples through life’s emotional challenges. I work with adults navigating anxiety, stress, relationship issues, life transitions, and depression, and I offer a warm, nonjudgmental space where you can feel heard and supported. My style is collaborative, grounded, and compassionate. I believe therapy should be a safe place to explore what’s really going on beneath the surface and to begin shifting patterns that no longer serve you. Whether you're feeling overwhelmed, stuck, disconnected, or unsure of what you need, we’ll work together to help you feel more in control, more empowered, and more connected to yourself and the people you care about. I use Cognitive Behavioral Therapy (CBT) along with other evidence-based approaches to help clients understand how their thoughts, emotions, and behaviors interact. That means we might gently challenge self-critical thinking, find new ways to manage anxiety or stress, or work on setting healthy boundaries in relationships. I also draw from systems theory in my work with couples and families, helping clients recognize how past dynamics may be influencing present struggles and how to build new, healthier ways of relating. My clients often tell me they feel a sense of relief just being able to speak openly, without pressure to have all the answers. I believe therapy is not about fixing you because you're not broken. It’s about giving you the space and tools to care for yourself in a deeper way. If you’re ready to begin this process, I’m here to walk alongside you.

I’m Michelle (she/her) and I am a Licensed Clinical Social Worker in Central Florida.    Central Florida has been my home for over 15 years. I attended University of Central Florida where I completed both a Bachelors and Masters of Social Work.  During my Masters, I also specialized in Military Social Work and received training in Play Therapy.  Since then, I have gone on to work with families and youth, strengthening relationships, overcoming trauma (particularly sexual trauma), and building their self- worth. I have 6 years of experience as a Clinical Social Worker where I have been able to utilize my bilingual skills specifically with adolescents and their families. Along with acquiring skills in expressive therapies, therapy outdoors,  as well as superhero therapy to utilize fandom and creativity to help clients reach their Better Tomorrow. Currently I am an MSTI Florida Certified Sex Therapist. I am a mother, a wife, a survivor, and like you I am flawed.  Each of us is on a journey of self growth and discovery and I would love to be a part of yours.

Hello! I am a bilingual Licensed Clinical Social Worker with over six years of clinical experience. I am a Florida-qualified supervisor for social work interns, an EMDRIA-approved EMDR (Eye Movement Desensitization and Reprocessing)- trained therapist, and an ART (Accelerated Resolution Therapy) trained therapist. Throughout my career, I have had the privilege of working with children, adolescents, and adults from diverse cultural backgrounds, addressing a wide range of challenges, including trauma, immigration-related stress, depression, ADHD, and major life transitions. I am passionate about supporting individuals through life’s challenges and fostering resilience and growth. I look forward to the opportunity to work alongside you.

I specialize in helping individuals move from feeling overwhelmed to feeling in control. My practice is built on the belief that effective therapy requires a balance of high-level clinical expertise and real human connection. As a clinical psychologist, I provide a space that is both professional and deeply approachable. We will work together to identify the root of your challenges and develop a clear, actionable path forward. Whether we are working through a specific transition or deep-seated patterns, my goal is for you to feel truly heard and fully empowered to reach your goals.

Hello! I’m Jennifer, a bilingual (English/Spanish) Licensed Mental Health Counselor in the state of Florida and a Licensed Professional Counselor for the state of Texas, with over 20 years of experience working with children, teens, and adults. Do you feel confused, misunderstood, or lost? Are you struggling with your friends, family and/or work relationships? Do you lack confidence or feel overwhelmed? Are you dealing with childhood trauma that was never addressed? I help with identifying obstacles that can get in the way of living a productive life. I strive to connect, understand, and support my clients through the healing process by providing a safe environment to build a trusting relationship. Growth, Relationships, Abundance, Balance, Peace and Harmony. These elements often contribute to a fulfilling and meaningful life. I use a person-centered approach while integrating mindfulness and developing skills that can be used to last a lifetime. I use evidence-based techniques to help overcome what’s holding you back. Whether you’re dealing with anxiety, depression, relationship or parenting issues, I’m here to help.

I hold licenses as a Clinical Social Worker and a Marriage and Family Therapist, both granted through 15 years of professional practice in Florida. My expertise lies in assisting individuals dealing with stress, anxiety, depression, and a range of life challenges. My dream client is someone who is motivated and ready to take action. He or she is ready to show up and do the work.

Welcome! I’m Teresa Estrada, Licensed Psychotherapist, Certified Clinical Anxiety Treatment Professional (CCATP), and Qualified Clinical Supervisor. With over 18 years of experience, I provide compassionate, bilingual therapy in both English and Spanish to individuals and families navigating life’s challenges. I understand that deciding to start therapy can feel overwhelming—especially with the stigma that sometimes surrounds mental health—but choosing to seek support is a courageous and important step toward healing and growth. Whether you’re experiencing anxiety, depression, PTSD, relationship struggles, or adjusting to a new environment, culture, or life stage, you’ve come to the right place. My approach is warm, practical, and personalized, focused on creating a safe and supportive space where you can explore your emotions and develop effective coping skills. I’ve had the privilege of working with a diverse range of clients—children, adults, and couples—and my goal is always to help you build resilience, manage stress, and improve your emotional well-being. Together, we’ll identify the challenges that impact your daily life and develop practical, evidence-based strategies tailored to your unique needs. As a Qualified Clinical Supervisor, I also support and guide other therapists in their professional development, ensuring high standards of care in the mental health community. If you’re ready to take that next step toward feeling better and living a more balanced life, I’m here to help.

Hello, I am Dr. Arenas Nieves, a licensed therapist in Arizona, Florida, and New York, with over 16 years of experience supporting individuals on their journey toward mental and emotional wellness. I work with adolescents, adults, and seniors, and I am fluent in both English and Spanish. Although I have worked with many populations throughout my career, my niche includes military service members, veterans, their families, and underrepresented community members such as people of color, neurodivergent individuals, and LGBTQIA+ clients. I specialize in ADHD, family dynamics, LGBTQIA+ identity and exploration, and relationship challenges, as well as anxiety, depression, trauma, PTSD, anger management, grief and loss, cultural and ethnic concerns, maternal and men's mental health, and chronic conditions. My style is affirming, inquisitive, and solution-oriented. I aim to create a collaborative, judgment-free space where you feel supported, seen, and empowered to make meaningful change. I am a passionate clinician who believes in collaboration, authenticity, and honoring every part of your experience. In therapy, we will work together to identify the best evidence-based approaches to help you reach your goals while affirming your personal values, culture, and strengths. Throughout my career, I have supported military service members, veterans and their families, as well as people from diverse backgrounds—including those exploring their ethnic, gender, and sexual identities, young people navigating challenges, and couples strengthening relationships. What makes my approach unique is that I do not just rely on proven methods—I also honor the parts of your life that matter most to you, like your spirituality, personal values, and what makes you uniquely you. I am direct and genuine, deeply committed to helping you reach your wellness goals.

I'm a Licensed Mental Health Counselor with more than a decade in mental health, working with high-functioning adults who look fine from the outside but feel like they're quietly running on empty. Many of my clients are navigating anxiety, burnout, life transitions, relationship patterns, and questions of identity and purpose often while carrying a lot and holding it all together. I bring particular depth for healthcare professionals and for Hispanic/Latina clients balancing family expectations with their own path, and I work in both English and Spanish. Born in Colombia and raised in Florida, I understand what it's like to live across cultures. My approach is collaborative, integrative, and evidence-based, drawing on CBT, ACT, DBT-informed work, and Emotionally/Solution Focused Therapy. I care about depth and lasting change, not just managing symptoms. If meaning and purpose matter to you, they're welcome here and if they don't, that's fine too. https://vitaratherapy.com/

Hi there, I am JC. Is there something bothering you that you want to change? I utilize a variety of approaches, including cognitive behavioral therapy, humanistic, solution focused, and existential. In all cases, I try to adjust my style to meet the needs and preferences of each individual client. I also teach mindfulness, to enhance self-awareness and the ability to manage stress. I am pragmatic and a compassionate therapist. I approach therapy as a collaborative encounter, helping clients recognize and cultivate their inner strengths. My primary goal is to help clients achieve creative, meaningful, and holistic responses to the complicated challenges of their lives. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and cognitive habits holding you back. Let's work together!

I am a licensed mental health counselor with six years of experience who believes that healing begins with connection. My approach is grounded in authenticity and the cultivation of a genuine therapeutic relationship. I enjoy supporting individuals who are navigating life transitions, experiencing emotional overwhelm, or seeking a deeper connection with themselves, others, or their purpose. Whether you’re feeling stuck, burnt out, or simply ready for change. I offer a calm, supportive space where you can slow down, reflect, and reconnect with your inner strengths. My person-centered approach blends Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution-Focused techniques to support sustainable, meaningful growth. I see therapy not as a process of “fixing,” but as one of deep understanding, alignment, and empowerment. My style is direct but compassionate. The impact I aim to leave is more than symptom relief; it’s about helping you build resilience, clarity, and confidence that lasts beyond our sessions. I hope that you leave each conversation feeling more grounded, more seen, and more capable of creating the life you want.

Hi! I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffalo NY, then with my Master in Social Work at the University at Buffalo. I started my career as a Bi-Lingual Dual Disorder therapist at an outpatient agency in Buffalo NY. Moving to Florida in 2014, I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma. I have experience in working as a program manager providing guidance and clinical direction to other therapists, as well as providing therapeutic services to individuals within the LGBTQAI+ community and those who have been impacted by an HIV diagnosis. Throughout my career I have been able to gain knowledge on different types of diagnoses and resources in order to assist in improving individuals overall well-being in a holistic way.

Are you struggling with the pressures of life? Perhaps you compare yourself to others and wonder how they make it all look so easy and those perfect picture images on social media don't help. Perhaps you’ve had no motivation, no energy, or feel overwhelmed lately. You’ve found yourself struggling with feeling "stuck", self-doubt or lack of self-confidence. As far as anyone can tell, you’ve got a great life. But on the inside, you don't feel good enough; perhaps you struggle with past hurts, toxic relationships, never-ending thoughts, or the voice in your head is quick to remind you of all the ways you’re falling short. Imagine how it would feel to feel more confident without guilt or shame. Imagine enjoying a deeper connection with others with less conflict. Ready to step away from past hurts & quiet the inner critic so that you can feel excited & unafraid of new things? I collaborate with individuals to transform their stories. It is important to feel safe, so my style is down-to-earth, empathetic & infused with humor when appropriate. I can also incorporate Christian faith for clients who so desire. I offer LIMITED WEEKNIGHTS & no weekends appointments. Interested in getting started? Send me an email to get started.