DBT Therapists in Orlando, FL

Dialectical Behavior Therapy (DBT) is a structured, skills-based approach designed to help individuals navigate intense emotions, strengthen relationships, and develop effective coping strategies. Originally created for those with borderline personality disorder, DBT is now widely used to support people facing mood disorders, self-harm, and other emotional challenges. With 352 DBT-trained therapists in Orlando, FL, you can access specialized care focused on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness. Each Grow Therapy-verified therapist listed below is welcoming new clients, with timely availability to help you build emotional resilience and lead a more balanced life.

Find therapists near you in

MiamiJacksonvilleTampa

Availability updated: 10/28/2025

Rated 5.0 stars out of 5, 7 ratings

Shannon Hargrave

LMHC, 20 years of experience

Empowering
Holistic

Specialties

Anxiety
Mood Disorders
Trauma and PTSD
+10
Hi, I am a licensed Mental Health Cousnelor who wants to provide a safe and open place for you to unload your worries, fears, hurts, and burdens and begin working together to gain hope and healing. I have 20 years of experience helping people overcome the obstacles and hurts they have and find lasting restoration. I would love to partner with you in your journey. I provide my client's tools and techniques to have lasting change. It just takes the first step of reaching out for help.
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Offers in-person in Orlando, FL
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Rated 5.0 stars out of 5, 65 ratings

Marissa Gilbert

LCSW, 11 years of experience

Authentic
Warm
Open-minded

Specialties

Anger Management
Anxiety
Depression
+9
My name is Marissa Gilbert, and I have been practicing therapy for over ten years. I’m excited to work with you and support you on your journey of personal growth and healing. My goal is to create a safe and welcoming space where you can freely express yourself without fear of judgment. I tailor my approach to therapy based on each client’s unique needs and where they are in their journey. My role is to listen, understand your concerns, and help you gain insights to navigate life’s challenges. Whether you're seeking support for depression, anxiety, family issues, or self-esteem, I am here to help you grow and empower you along the way. I strive to be down-to-earth and authentic so clients feel comfortable and connected during sessions. When a client leaves saying their session felt easy or enjoyable, I know we’re making progress in the right direction.
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Rated 5.0 stars out of 5, 14 ratings

Nancy Ross

LCSW, 25 years of experience

Empowering
Warm
Solution oriented

Specialties

Coping Skills
Grief
Trauma and PTSD
+6
Hola! If you are reading this you have stepped out of your comfort zone and are exploring who you can trust with your innermost thoughts and feelings. As a mental health professional, I have seen first-hand the plight of the human condition. Throughout the past 20+ years, I have gained incredible experience & insight that have uniquely prepared me for this work. As a licensed clinical social worker I have served diverse populations well, throughout the New York Tri-State area as well as in Florida's Southwest & Central areas since 2013 in various capacities. From my own curative journey I have borrowed a whole-person approach: mind, body, & soul. There is no "magic pill," or quick fixes when it comes to harnessing sustainable mental wellness. It has been my personal experience that this process can lead to deep restoration from the layers of adversity. Each layer will reveal itself in its own time. This is why therapy will look different for everyone at different stages of life. I would be honored to support you in exploring what hurts, frustrates, confuses, & a host of other emotions that come up when revisiting difficult childhood experiences, losses, grievances, life transitions, & postpartum. As a trauma-informed & trauma-responsive professional, I will hold a non-judgmental space, where you will be patiently supported and spurred on along your therapeutic journey. You will be provided with a safe place where you can explore your thoughts & emotions to manifest a shift in your perspective developing the clarity, growth, peace, & healing you so desire.
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Rated 5.0 stars out of 5, 1 ratings

Hope Harvey

LMHC, 22 years of experience

Open-minded
Holistic
Solution oriented

Specialties

Addiction
Anxiety
LGBTQ
+8
Hello and welcome to your journey to a better you! You have taken the first step, which can be very difficult to do. My name is Hope and I would be honored to work with you in whatever is going on in your life. I have over 20 years of experience working with various disorders and needs. I love helping others and watching the growth you can make. I am a mother of a daughter, a Christian, a partner, and a friend. I love animals and have several of my own. I will provide insight to some of my experiences, as relevant, and if I feel it would be of benefit to your growth.
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Rated 5.0 stars out of 5, 1 ratings

Stacey Salce

LMHC, 5 years of experience

Warm

Specialties

Addiction
Anxiety
Grief
+8
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, and emotional overload. Using proven tools like CBT, DBT, and solution-focused therapy, we’ll build real-life coping skills that actually work. No judgment, just support. Let’s take the first step toward feeling grounded, clear, and in control again.
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Rated 5.0 stars out of 5, 13 ratings

Ari Mesa Melo

LMHC, 3 years of experience

Frequently rebooked

Empowering
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Arashi, although I would prefer to be called Ari. I believe you are the expert of your own experience and I am grateful to be considered to be part of your journey. Embarking on the self work and healing journey can be scary, and it is important to prioritize taking care of your mental health to lead a peaceful and fulfilled life. I will guide and support you throughout your therapeutic journey, you don’t have to do it alone! As a FL Licensed Mental Health Counselor (MH#24046) and PA Licensed Professional Counselor (PC018981), I specialize working with individuals who struggle or have struggled with narcissistic abuse, family/relationship issues, immigrants struggling with acculturation & the current political climate. I support LGBTQIA individuals as well as young professionals & college students seeking to better understand themselves.
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Rated 4.9 stars out of 5, 57 ratings

Jeremiah Wirth

LCSW, 10 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Peer Relationships
+10
I'd first like to recognize the strength it has taken to reach this stage in your growth and healing. Seeking assistance can often be an overwhelming task, but you're on the right path! I have had the privilege of accompanying people on their path towards "something better" for roughly ten years, of which the last four have been spent as an independently practicing Licensed Clinical Social Worker. I am relaxed, direct, and I strive to make every moment within our work together as productive as possible. I'm accessible and easygoing. I also happen to think that I'm pretty funny, so at least I have that going for me!
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Rated 4.9 stars out of 5, 108 ratings

Stephanie Gerard

LMHC, 23 years of experience

Warm
Authentic
Empowering

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+10
Are you feeling anxious or overwhelmed by the pressures in your life? Do you find yourself exhausted by your efforts to make others happy while losing yourself in the process? Are relationships, parenting, or world events weighing heavily on your mind? Do you need a safe space to explore how to feel happier and at peace in your life? If any or all of those scenarios sound familiar, I'm here to help. :) Hi there! I am a Licensed Mental Health Counselor with over 20 years of experience in the counseling field. I hold specialty certifications in trauma and substance abuse, however, I enjoy working with a diverse population of patients. I offer flexible scheduling options to established patients (including evening appointment options). I have served a wide and diverse client base with various treatment concerns including anxiety, depression/mood disorders, traumatic experiences, relationship and peer concerns, grief processing, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. My objective is to support each client in the pursuit of their identified goals and to empower them to live the life they envision for themselves.
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Rated 5.0 stars out of 5, 8 ratings

Neph Lesperance

LCSW, 5 years of experience

Open-minded
Authentic
Warm

Specialties

Anxiety
Mood Disorders
Substance Misuse
+10
Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.
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Rated 5.0 stars out of 5, 32 ratings

Jessica Brown

LCSW, 14 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.
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Rated 4.9 stars out of 5, 56 ratings

Mel Mitchell

LCSW, 8 years of experience

Authentic
Warm
Empowering

Specialties

Eating Disorders
Grief
LGBTQ
+3
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from the University of Pennsylvania and have been practicing for 8 years. As a therapist, I strive to foster a shame-free therapeutic space, that is LGBTQIA+ affirming, and trauma-informed. For folks struggling with eating disorders, I’m dedicated to promoting a Health at Every Size mindset, in an All Foods Fit context, encouraging an environment for you to begin radically challenging diet culture and weight bias. I hope that no matter what brings you to therapy, I can help you foster self-compassion and develop coping skills that build a sense of confidence and resilience.
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Rated 5.0 stars out of 5, 21 ratings

Ernest Strain

LMHC, 8 years of experience

Authentic
Warm
Intelligent

Specialties

Depression
LGBTQ
Trauma and PTSD
+6
I'm a Licensed Mental Health Counselor, National Certified Counselor, and Hypnotherapist located in Florida. I received my Masters from the University of Central Florida and have been practicing for 8 years. I help adults and adolescents with issues ranging from depression and anxiety to grief and complex trauma. I use an electic approach informed by existential, behavioral, and psychodynamic models of psychotherapy.
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Offers in-person in Orlando, FL
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Kimberly Hart

LMHC, 4 years of experience

Specialties

Depression
Grief
Trauma and PTSD
+10
As a therapist, I seek to empower every being to be their most authentic, healthiest, happiest selves. I assist in the healing journey of growth, change and evolution through advocacy, coaching, consultation and self-awareness practices. I often tell my clients, "It’s not selfish to be self-FULL. You can only pour from an overflowing cup of self-love, self-esteem, and self-worth in the journey to self-discovery."
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Rated 5.0 stars out of 5, 8 ratings

Ashley Campo

LMHC, 6 years of experience

Solution oriented
Authentic
Empowering

Specialties

Eating Disorders
Mood Disorders
Trauma and PTSD
+6
As a Licensed Mental Health Counselor (LMHC) based in Florida, I bring five years of dedicated experience to the field, specializing in supporting individuals facing challenges related to eating disorders, trauma, mood disorders, and more. As a therapist, I am deeply committed to fostering a safe and empathetic space where clients feel heard, understood, and valued. My approach is rooted in kindness, compassion, and empathy, guiding clients through their healing journey with patience and understanding. I believe in the power of collaboration and tailor my therapeutic interventions to meet each individual's unique needs, empowering them to navigate life's difficulties and achieve personal growth and well-being.
Virtual
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Kayla Fauerbach

LMHC, 2 years of experience

New to Grow

Specialties

Anxiety
Depression
Trauma and PTSD
+3
My approach is collaborative and compassionate. I'm all about meeting someone where they are and sharing the tools I've gained while specializing in anxiety and trauma. I will help you find peace in your mind and body, learn to regulate your nervous system, and discover the person you are beyond what you have been through. If you're ready, I would love to hear about your unique story, your values, and what matters most to you. I have been where you are, and I am passionate about giving back the peace and healing I have learned through therapy.
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Offers in-person in Cutler Bay, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 13 ratings

Annaliese Thomas

LCSW, 11 years of experience

Intelligent
Authentic
Warm

Specialties

Anxiety
Coping Skills
Depression
+12
My name is Annaliese and I am a seasoned clinician with over 11 years of experience helping adults with their mental health goals. I have an extensive history treating individuals with depression, anxiety, trauma histories, mood disorders and other life challenges. I utilize a compassionate and holistic approach with my clients while also challenging them to consider other perspectives. My goal is to help you accomplish your treatment goals in a warm and judgement free environment. I look forward to speaking to you and seeing if we're a good therapeutic match.
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Rated 5.0 stars out of 5, 1 ratings

Dorothy Pehowic

LMHC, 8 years of experience

Intelligent
Open-minded
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+3
My journey to becoming a mental health counselor is built on a foundation of professional dedication and a deep understanding of human resilience. As a Licensed Mental Health Counselor, my approach is centered on trauma-informed care and psychodynamic principles, but my perspective is uniquely shaped by over two decades of firsthand experience in high-stress, high-stakes environments. Before entering the world of clinical practice, I served our nation in the U.S. Army and later dedicated myself to public service as a law enforcement officer. These experiences instilled in me an unparalleled sense of discipline, a pragmatic approach to problem-solving, and, most importantly, a profound appreciation for the immense psychological burden that accompanies a life of service. My lived experience allows me to connect with clients in a way that academic training alone cannot, fostering a level of trust and authenticity that is critical for true healing. My therapeutic style is collaborative and person-centered. I am committed to helping my clients not just manage their symptoms, but to truly understand their root causes. Using an in-depth psychodynamic approach, we will work together to explore how past experiences and unconscious patterns may be shaping your present thoughts and behaviors. The goal is to gain deep self-awareness, empowering you to break old cycles and build a more resilient and fulfilling future. While my background gives me a unique understanding of veterans, first responders, and their families, my practice is open to anyone navigating life’s most challenging experiences. I believe that every individual has an innate capacity for healing, and my role is to provide the support, insight, and practical tools to help you on your journey. I am here to be a trusted partner in your path toward emotional well-being and personal peace.
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Rated 4.6 stars out of 5, 29 ratings

Jacob Kaiser

LCSW, 10 years of experience

Authentic
Humorous
Solution oriented

Specialties

Addiction
Anger Management
Anxiety
+10
I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few. I use a variety of therapeutic techniques to help individuals gain insight, awareness and understanding about themselves. I am a real person who lives, survives and tries to be the best version of myself everyday. Just like you! I will reach out to you where you are at emotionally. I offer a very human experience and a safe place for you to be you. You are the most important part of our work together and you are in charge of the direction we are heading. I will meet you where you are right now emotionally. When under my care, I will dedicated to helping you find a better balance for your personal experience. Call me so we could start your journey together toward the best version of yourself.
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Rated 4.8 stars out of 5, 9 ratings

Diana Bastidas Vallejo

LCSW, 7 years of experience

Frequently rebooked

Authentic
Warm
Open-minded

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+10
I was born and raised in Florida, am a first generation American, and graduated with my bachelor's and master's from Florida State University. As a licensed clinical social worker, I have extensive experience working with anxiety, trauma, and relational issues. I have much experience working with several other concerns such as, OCD, Eating disorders and disordered eating patterns, and Depression.
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Rated 5.0 stars out of 5, 9 ratings

Anjalie Sukhwa

LMHC, 3 years of experience

Frequently rebooked

Warm
Intelligent
Empowering

Specialties

Chronic Illness
Eating Disorders
Health/Medical Issues
+10
I'm a Licensed Mental Health Counselor, University professor, and PhD candidate with a passion for helping individuals navigate life’s challenges and heal from emotional wounds. I provide a safe, supportive space where clients can explore their experiences, build insight, and develop practical tools for growth. Using evidence-based approaches like CBT, DBT, and trauma-informed care, I tailor therapy to meet each client’s unique needs and cultural background.
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Rated 5.0 stars out of 5, 78 ratings

Abey Adams-Adasah

LMHC, 5 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Coping Skills
Depression
+5
I am a compassionate and client-centered therapist dedicated to helping individuals navigate anxiety, depression, life transitions, and emotional challenges with evidence-based approaches like CBT, DBT, and Christian counseling for those seeking a faith-based perspective. My dream clients are individuals who are ready to work on self-discovery, emotional regulation, and personal growth, whether they are struggling with stress, self-doubt, or relationship issues. I create a safe, supportive, and judgment-free space where clients can develop practical coping skills, build resilience, and regain a sense of control and confidence in their lives.
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Rated 5.0 stars out of 5, 44 ratings

Maria J. Milana

LMHC, 5 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Depression
+10
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their mental health journey toward personal growth through matters of anxiety, depression, life transitions, relationship challenges, grief and loss, and other diverse mental health difficulties. I understand the importance of creating a safe counseling environment and building a trusting, non-judgmental atmosphere to help my clients achieve positive mental health outcomes.
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Rated 5.0 stars out of 5, 2 ratings

Aly Sobo

LMHC, 5 years of experience

Warm
Empowering

Specialties

Anxiety
Coping Skills
Depression
+7
Hi, I'm Aly, I look forward to having the opportunity to help you on your journey to wellness. As a Mental Health Counselor, I have been able to help teens, adults and couples as they navigate some of life's greatest challenges. Some of these challenges have included anxiety, depression, PTSD, ADHD, trauma and panic disorder. Together we have been able to work toward a place of healing and growth. I have worked with a variety of clients over the last 9 years. I received my master's in counseling in 2015 and worked with adolescents for 7 years.
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Rated 5.0 stars out of 5, 1 ratings

Sonja Oshida

LMHC, 3 years of experience

Holistic
Intelligent
Warm

Specialties

Anxiety
Coping Skills
Trauma and PTSD
+10
I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.
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Offers in-person in Jacksonville, FL - Accepting clients in FL
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Patricia Dye

LMHC, 2 years of experience

New to Grow

Specialties

Anxiety
Child or Adolescent
Depression
+7
My name is Patricia and I am a Licensed Mental Health Counselor dedicated to creating a nonjudgmental, safe, and affirming space for all clients. As a proud ally of the LGBTQ+ community, I am passionate about making individuals feel seen, heard, and supported throughout their therapeutic journey. I utilize a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), tailored to meet the unique needs of each client. My clinical experience spans all age ranges. I specialize in working with trauma, depression, anxiety, and grief, and I believe deeply in the importance of learning to be present in the moment and exploring how to navigate life as it unfolds. My goal is to empower clients with tools, insight, and self-compassion as they grow and heal. You know yourself more than anyone! I’m here to help you navigate layers of emotional needs, learn how to set healthy boundaries, and provide a space where you feel safe to be yourself. I would love to be a part of your journey.
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Rated 5.0 stars out of 5, 1 ratings

Amanda Mohammed

LMHC, 3 years of experience

Specialties

First Responders/Healthcare Workers
Trauma and PTSD
Women's Issues
+10
Hi, I’m Amanda. I’m a compassionate therapist who values creating a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgment. I work with clients to build self-awareness, process difficult emotions, and develop practical skills for coping and growth. My goal is to create a uniquely tailored treatment plan to address your needs and help you feel relief from your triggers.
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Rated 5.0 stars out of 5, 1 ratings

Jeanette Geraci

LCSW, 5 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Depression
+10
I’m a Licensed Clinical Social Worker in the state of Florida (but in my past life, I was a writer and a yoga teacher!). I graduated with my MSW from Florida Atlantic University in 2023. Prior to entering private practice, I interned and worked in the substance use treatment industry for five years. While I’ve worked with a diverse range of individuals, couples, and families over the course of my career thus far, I spent my first three years in the industry working at a substance use treatment facility that serves the LGBTQIA+ population: a beautiful and eye-opening experience. Outside of private practice work, I currently facilitate groups at a mental health facility several times/week.
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Rated 5.0 stars out of 5, 48 ratings

Nazma Niles

LCSW, 4 years of experience

Warm
Authentic
Intelligent

Specialties

ADHD
Anxiety
Depression
+8
If you’ve been feeling overwhelmed, anxious, stuck, or disconnected from yourself or others, you’re not alone. Many of my clients come to me during times of transition, stress, or uncertainty, unsure of how to move forward but knowing something needs to change. I work with kids, teens, and adults who are navigating challenges like anxiety, depression, ADHD, relationship stress, and major life changes. Some clients are looking for relief from the daily weight of worry or sadness; others are trying to make sense of who they are and how to live more fully.
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Rated 5.0 stars out of 5, 142 ratings

Amy Allen

LMHC, 3 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
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Offers in-person in Tampa, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 1 ratings

Michelle Robaina

LMHC, 5 years of experience

Specialties

Coping Skills
Mood Disorders
Serious Mental Illness
+8
As a therapist, I strive to embody the qualities that many people find hard to access. While I prioritize being caring, empathetic, and supportive, I also bring a grounded perspective to our work together. I utilize evidence-based therapies, but I recognize that some of the conventional interventions seen in textbooks may not resonate in today’s rapidly changing world. My focus is on your strengths, allowing me to customize your treatment in a way that makes therapy engaging, challenging, and ultimately effective.Cognitive Behavioral Therapy (CBT) is a structured, time-limited approach that focuses on the relationship between thoughts, feelings, and behaviors. My experience with CBT has been enlightening, both for my personal development and my work with clients.
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Rated 5.0 stars out of 5, 20 ratings

Danièle Trevathan

LMHC, 20 years of experience

Solution oriented
Authentic
Open-minded

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+10
Starting therapy can be a difficult process. I make this process as easy for you as possible. Therapy starts with us getting to know each other and for me to understand your needs for treatment. I want to make sure that I can meet your requirements and help you work on what you came into treatment for or find you someone who can. As a therapist, I help you become the best version of yourself. My job is to give you the skills to manage difficulties when they occur. Situations occur that you may not feel equipped to handle. Let me support you to help you get through and gain insight about yourself and your ability to handle things in the future. I provide a comfortable and non-intrusive environment. I work with people to help them develop a strong sense of self, learn to have healthier relationships, learn mindfulness, distress tolerance skills, and other ways to regulate their emotions, reduce anxiety, and learn to be less impulsive. If you have moments when you think you should reach out for help or support, even if the thoughts are fleeting, I encourage you to reach out to me for support.
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Rated 4.9 stars out of 5, 53 ratings

Gregory Orlando Pickens

LMHC, 10 years of experience

Frequently rebooked

Open-minded
Solution oriented
Authentic

Specialties

Anxiety
Life Transitions
Spirituality
+1
I invite individuals to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Here you can learn to really live life on the terms you choose.
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Rated 4.9 stars out of 5, 29 ratings

Kelley Flynn

LMHC, 4 years of experience

Frequently rebooked

Solution oriented
Warm
Intelligent

Specialties

Anxiety
Autism
Coping Skills
+2
Do you often feel overwhelmed by your surroundings or uncertain about where you truly belong? Do crowded places leave you overstimulated and drained? Perhaps you avoid social situations, struggle to focus, or experience constant mental fog. You might be questioning if you have ADHD or autism, or you might already know and you are seeking someone who understands your experiences. Anxiety might increase with routine changes, leaving you feeling stuck and unable to complete tasks despite your efforts. You may catch yourself wishing to escape or needing someone to truly listen. If you relate to any of this, remember you’re not alone, and you don’t have to face it by yourself.
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Rated 5.0 stars out of 5, 1 ratings

Victoria Freeman

LMHC, 10 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Depression
Women's Issues
+9
Hey there! I am a Licensed Mental Health Counselor with over 10 years experience working with adolescents, teens, young adults, adults, couples, and families. I specialize in anxiety, depression, confidence/self-esteem, life changes, mindfulness, and self-compassion. I have helped clients walk through their healing from physical, emotional, and sexual trauma. I want you to know that there is help for you here. That kindness and compassion matter. That you matter.
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Offers in-person in Lakeland, FL - Accepting clients in FL
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Rated 5.0 stars out of 5, 2 ratings

Lindy Alexander-Brown

LCSW, 13 years of experience

Warm
Empowering
Solution oriented

Specialties

Addiction
Crisis Intervention
Eating Disorders
+6
I’m a Licensed Clinical Social Worker with experience supporting individuals through trauma, addiction, eating disorders, and life transitions. I take a compassionate, collaborative approach, using evidence-based therapies to help clients feel heard, understood, and empowered to create meaningful change. I have been fortunate to serve in many different roles—ranging from direct clinical care to program leadership—across mental health, substance use, and eating disorder treatment settings. These experiences have deepened my understanding of not only the challenges individuals face, but also the systems of care that can support recovery. Whether I’m providing individual therapy or guiding a team of professionals, I am committed to helping each person move toward balance, growth, and a life that feels fulfilling. Outside of work, I enjoy playing video games and spending quality time outdoors with my family.
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Megan Karn

LCSW, 5 years of experience

New to Grow

Specialties

ADHD
Anxiety
Depression
+10
Hi, my name is Megan and I am a licensed clinical social worker (LCSW) providing mental health therapy to help clients navigate life's challenges with compassion, empathy, and practical tools for healing and growth. I am an animal lover, a reader, a wife, mom, and passionate Florida gardener and advocate for native plants and sustainable gardening. I see children ages 10+ and adults of all ages; I believe therapy is a collaborative process where clients excel when they feel truly seen and supported. My role is to create a safe, nonjudgmental space where clients can explore their story, gain new insights, and build skills to move forward with resilience.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Emily Fox

LCSW, 10 years of experience

Authentic
Open-minded

Specialties

Addiction
ADHD
Trauma and PTSD
+10
Hi, I’m Emily Fox, LCSW. With more than ten years of experience in the mental health and addictions field, I bring both professional expertise and lived experience into the therapy space. I work primarily with adults (18+) who are navigating challenges such as trauma, depression, anxiety, postpartum mental health, parenting and motherhood, and persistent co-occurring diagnoses. My goal is to meet you exactly where you are and walk beside you on your journey of healing and growth. My approach is strengths-based and whole-person focused. I believe that real change happens when we make space for your entire story—your struggles, your resilience, and your potential. Clients often describe me as compassionate, authentic, and down-to-earth. In our sessions, I strive to create a space where you feel seen, supported, and empowered to explore whatever you are carrying, without fear of judgment. I am trained in a wide range of evidence-based practices, including CBT, DBT, ACT, REBT, EFT, CPT, Motivational Interviewing, Solution-Focused Brief Therapy, Traumatic Incident Reduction, and more. I don’t believe in a one-size-fits-all model—together, we’ll collaborate on an approach that best fits your goals and needs. What fuels my passion for this work is my own path of personal recovery. That experience allows me to bring not only clinical skill but also genuine empathy to the therapeutic relationship. I know what it feels like to want change but not know where to begin, and I honor the courage it takes to take that first step. If you are looking for a therapist who will support you with compassion, honesty, and effective tools, I’d be honored to walk alongside you as you move toward healing and transformation.
Virtual
Next available on
Rated 4.9 stars out of 5, 70 ratings

Imani Williams, MSW

LCSW, 12 years of experience

Empowering
Solution oriented
Authentic

Specialties

Anxiety
Personality Disorders
Trauma and PTSD
+13
Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like?
Virtual
Next available on
Rated 5.0 stars out of 5, 13 ratings

Katlin Morel

LCSW, 5 years of experience

Frequently rebooked

Warm
Authentic
Intelligent

Specialties

Anxiety
Military/Veterans
Serious Mental Illness
+5
Hello! My name is Katlin Morel, LCSW. I am a licensed therapist in the state of Florida with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, anger management, motivation, self esteem, confidence, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Virtual
Next available on
Rated 5.0 stars out of 5, 1 ratings

Christine Robinson

LCSW, 3 years of experience

Empowering
Open-minded

Specialties

Anxiety
Substance Misuse
Trauma and PTSD
+9
Hi, I’m Christine Robinson, a Licensed Clinical Social Worker dedicated to helping individuals, children, and families find hope, healing, and balance. My approach is intentional and compassionate, I meet clients where they are and provide a safe, supportive space for growth. I bring experience in anxiety, depression, trauma, substance use recovery, and family conflict, with the belief that everyone has the ability to create meaningful change when given the right tools and support.
Virtual
Next available on
Rated 5.0 stars out of 5, 7 ratings

Alexis Abrams

LMHC, 14 years of experience

Authentic
Warm
Solution oriented

Specialties

Addiction
Anxiety
Coping Skills
+8
Hello Courageous Individuals, I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I normalize mental health issues with compassion, education and clinical strategies that help build acceptance, self-love and connection.
Virtual
Offers in-person in Boynton Beach, FL - Accepting clients in FL
Next available on
Rated 5.0 stars out of 5, 14 ratings

Carolina Russo

LMHC, 3 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Life Transitions
Trauma and PTSD
+8
My name is Carolina and I am a licensed mental health counselor in FL. I have worked with individuals that experience a wide variety of challenges. I have experience working with both adolescents and adults, supporting them in developing strategies to manage their mental health and build healthier relationships. My approach is client-centered and empathetic, aimed at fostering a safe, supportive environment where we can build resilience and find greater fulfillment.
Virtual
Next available on
Rated 4.7 stars out of 5, 55 ratings

Melanie Deckman

LCSW, 7 years of experience

Solution oriented
Warm
Direct

Specialties

Anxiety
Depression
Mood Disorders
+6
I am a Licensed Clinical Social Worker/LCSW. I received my Masters in Social Work/M.S.W. from Barry University in 1993. I am intensely trained in Dialectical Behavioral Therapy/DBT. I love spending time with my family and friends. I received a Bachelor in Science/B.S. from The University of Florida in 1988. I enjoyed my major in Psychology. At this point I knew I wanted to pursue a career as a Clinical provider. My friends always encouraged me to live my dream. Fast forward to the present time and here I am living my dream as a therapist. My experience as a therapist has been rewarding as well as providing me with life lessons and self-growth. My mental health has always been a priority. I practice habits on a daily basis that I share and assist my clients with.
Virtual
Next available on
Rated 5.0 stars out of 5, 5 ratings

Brenda L. Dornbach

LMHC, 10 years of experience

Solution oriented
Warm
Authentic

Specialties

Bipolar Disorder
Depression
Grief
+10
I am a Licensed Mental Health Counselor with extensive experience helping clients facing some of the most severe mental health challenges. Most of my career has been dedicated to working in inpatient and residential settings, where I’ve guided individuals through some of their most difficult moments. I take pride in helping clients find relief from their struggles and distress, empowering them to create meaningful, positive, and fulfilling lives.
Virtual
Offers in-person in Ormond Beach, FL - Accepting clients in FL
Next available on
Rated 5.0 stars out of 5, 19 ratings

Chad Thompson

LCSW, 11 years of experience

Frequently rebooked

Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Spirituality
+8
Life is full of change, and sometimes those changes can feel overwhelming. I believe there is no single “right way” to handle life’s challenges, which is why I take a person-centered and integrative approach to therapy. My goal is to help you feel supported and more at ease with where you are while working toward where you want to be. Over the past 10 years, I’ve gained experience with a wide range of approaches including expressive arts therapy, solution-focused therapy, mindfulness, yoga, nature-based practices, nutrition, and relationship work. I enjoy bringing creativity and flexibility into sessions so that we can find what works best for you. I have a strong background in helping clients with worry, low mood, and spiritual concerns, and I strive to create a space where you can feel comfortable exploring any challenge you’re facing. I earned my Master’s in Social Work from Saint Leo University with a specialization in Advanced Clinical Practice. Before that, I completed a Bachelor of Arts in Interpersonal and Organizational Communication, with minors in Film and Creative Writing. My professional experience spans a variety of settings, including community health centers, private practice, child welfare, schools, nonprofits, and the Department of Veteran Affairs. Outside of work, I enjoy traveling, spending time in nature, watching movies, and participating in the arts. I am also licensed in Utah and work with both insurance and cash-pay clients located in the state.
Virtual
Offers in-person in Riverview, FL - Accepting clients in FL
Next available on
Rated 4.8 stars out of 5, 17 ratings

Lois Plock

LCSW, 10 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Addiction
Self Esteem
Spirituality
+5
Hi! I am a dually licensed therapist in both Florida and North Carolina. I began my education later in my adult life, and believed I had arrived late to the game. But I found that life experience paired with my own belief system, allowed me the opportunity to view life's challenges through a unique lens, and because of that I am non-judgmental and empathetic towards people who are struggling with the hurts life has dealt them. I believe in using a collaborative approach in helping my clients. I use evidence-based practices, including CBT, DBT, Mindfulness, and Motivational Therapy, as well as Christian Counseling. I am supportive, yet direct with empathy, compassion and help you address the barriers in your life that are causing you pain and distress.
Virtual
Next available on
Rated 5.0 stars out of 5, 92 ratings

Tiffany Arnold

LCSW, 8 years of experience

Authentic
Solution oriented
Warm

Specialties

ADHD
Anxiety
Trauma and PTSD
+7
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or unworthy? Do you struggle with relationships? whether it be personal or work-related. Are you unsatisfied with your job, home life, relationship, or yourself in general and want to make changes? I am a licensed clinical social worker, and I help clients work toward overcoming battles of Anxiety, Depression, and related mental health disorders by using evidence-based techniques as management skills that address your specific struggles. Help Me, Help You... That's what I like to say because this is your life, and your goals!
Virtual
Next available on
No reviews yet

Stanley Zamor

LMHC, 1 years of experience

New to Grow

Specialties

Addiction
Anger Management
Anxiety
+9
Maybe a major life change leaves you questioning your worth or could it be the emotional exhaustion from a lifetime of relapse, maybe your relationship with your partner becomes a battlefield or could it be that your mind keeps circling around a past hurt. Regardless of what is holding you back from enjoying every waking moment of your life, I am here to let you know that you don’t have to climb the mountain alone. Therapy with me is directed at empowering you to reclaim your worth and engage with life in new ways that support your long-term goals and wellbeing. You make the right stop by visiting my profile, now give yourself a chance to take an active role in shaping the life you want. Book your first appointment today and let's start your journey.
Virtual
Next available on
Rated 5.0 stars out of 5, 6 ratings

Brooke Bishop

LMHC, 5 years of experience

Frequently rebooked

Warm
Humorous
Direct

Specialties

Addiction
Anxiety
Depression
+2
As a licensed Mental Health Counselor with a Masters in Counseling Education, I bring a wealth of education and experience to my work. Throughout my career, I have gained valuable experience working in a variety of settings, residential, substance abuse treatment centers, and outpatient counseling programs. I have extensive experience implementing evidence-based therapeutic approaches such as Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) to help individuals develop coping skills, challenge unhelpful thoughts and beliefs, and promote emotional regulation. I have helped adults struggles with depression, anxiety, addiction borderline personality disorder.
Virtual
Next available on
Rated 5.0 stars out of 5, 62 ratings

Desiree Patrick

LMHC, 9 years of experience

Frequently rebooked

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+8
Hi I'm Desiree! I am a licensed mental health counselor in the state of Florida . I'm graduate of University of Central Florida where I earned a Bachelor of Science degree in Psychology. After spending a year in the field, I continued my education at Nova Southeastern University, earning a Master’s of Science Degree in Mental Health Counseling. I began my counseling journey after realizing that many people are struggling to find their way through the difficulties of life. Whether the difficulties begin with stress, anxiety, depression or a traumatic event, I am dedicated to providing a confidential and collaborative approach to your treatment.
Virtual
Next available on

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.