Attachment-Based Therapy Therapists in Orlando, FL

I've spent the last eleven years accompanying people toward something better as an independently licensed Clinical Social Worker. I work with adults who are ready to make real changes but aren't sure where to start. I'm relaxed, direct, and focused on making every session count. I also happen to think I'm pretty funny, so I have that going for me!

I am a Licensed Mental Health Counselor dedicated to providing compassionate, evidence-based care in a supportive and nonjudgmental environment. I believe that meaningful change begins with feeling heard, understood, and empowered. My approach is collaborative, meeting each client where they are while helping them build practical skills to navigate life's challenges. I primarily utilize Cognitive Behavioral Therapy (CBT), trauma-informed care, psychoeducation, motivational interviewing, and strengths-based interventions. I enjoy helping clients identify patterns in their thoughts, emotions, and behaviors, increase self-awareness, develop healthy coping strategies, and build resilience. Whether clients are struggling with anxiety, depression, trauma, relationship concerns, life transitions, or substance use, I strive to create a space where they feel safe exploring difficult experiences and discovering their strengths. Clients often describe my style as warm, genuine, direct, and encouraging. I balance empathy with accountability, gently challenging unhelpful beliefs while supporting clients in making meaningful and lasting changes. I value authenticity and work to foster a therapeutic relationship built on trust, respect, and collaboration. My goal is to help each client gain confidence, improve emotional well-being, and develop the tools needed to create a life that aligns with their values. I believe therapy is not about fixing people, it is about empowering them to recognize their strengths, overcome obstacles, and move forward with greater clarity and purpose.

Bilingual in English and Spanish. Bilingüe en inglés y español. I am licensed in Florida, Maryland, Indiana, Ohio, Delaware, and Puerto Rico, with 13 years of professional work experience. Soy licenciada en la Florida, Maryland, Indiana, Ohio, Delaware, and Puerto Rico con 13 años de experiencia como terapeuta profesional. Doctorate in Healthcare Administration. Doctorado en administracion de salud. I have experience in helping patients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, and career difficulties. Tengo vasta experiencia ayudando a mis clientes con sus estresores, ansiedades, con pérdidas de seres queridos u otra índole, motivación, autoestima y autoconfianza, así como cambios o desarrollos de carreras. I work with my patients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Trabajo con mis pacientes para crear un ambiente abierto y seguro en el cual los pensamientos y sentimientos pueden ser compartidos sin temor a ser juzgados. Tomar el primer paso hacia la terapia se puede sentir extraño, pero es el camino a una vida más plena, lo cual requiere valentía. With the application of cognitive behavioral therapy, client-centered, motivational interviewing, and solution-focused brief therapy methods as well as other individual techniques that match your individual needs, we can work towards alleviating how you feel and create insights into your unique situation. Con la aplicación de la terapia cognitiva conductual, centrada en el cliente, técnicas de motivación y con métodos de solventación de problemas, además de estrategias que pueden ser adaptadas a tus necesidades individuales, podemos colaborar para aliviar tus sentimientos y desarrollar diferentes perspectivas hacia tu situación, la cual es única e individual.

Hello there, and thank you for being here. As a psychotherapist, I am dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. My work focuses on supporting those dealing with trauma, PTSD, anxiety, and relationship difficulties, as well as the unique stress that healthcare professionals and first responders often carry. I strive to create a safe, nonjudgmental space where you can find relief, strengthen resilience, and restore balance in both your personal and professional life. Together, we work toward healing, greater clarity, and a renewed sense of connection.

As a Licensed Mental Health Counselor and Master's-Level Certified Addictions Professional, I bring over 20 years of clinical expertise in treating addiction and relationship issues. I have worked with clients of all races, cultures, and genders. My professional experience includes Inpatient, Residential, Outpatient, and Aftercare therapeutic services. I maintain active community involvement through nonprofit work and dedicate personal time to fishing, restoring old motorcycles and time with my daughter.

Welcome! I'm Rachel. I want to first acknowledge that you've taken a courageous step in seeking therapy, and I’m so glad you're here. Starting this process can feel empowering, confusing, or even a little scary, and that’s completely okay. Together, we’ll dive into what’s challenging you right now—whether it’s anxiety, depression, postpartum concerns, grief, self-confidence struggles, or parenting hurdles. We’ll also explore where you want to be in the next month, six months, or year. In our sessions, we’ll break down your concerns and create strategies that work for you, focusing on practical actions you can take right away. I strive to provide a safe and compassionate space where you can feel heard and supported. My approach emphasizes developing assertive communication and boundaries, helping you build the life you truly deserve. I believe therapy is a collaborative process, and there’s always space for suggestions and accountability as we work together. When you’re ready, I’m here to help you move forward.

You don’t have to hold it all alone. I offer fiercely affirming therapy for highly sensitive people, adult children of emotionally immature parents, and parents doing the hard, beautiful work of healing while raising others. My approach is rooted in trauma-informed care, attachment-based work, and nervous system healing. As a mother of two young children, I don’t just understand attachment theory, I live it. That lived experience shows up in my work every day. Both therapy and parenting ask us to keep showing up; even when it's hard, even when it's not perfect. I’m in it with you, and I’m honored to be part of that process. I have a particular passion for working with folks who grew up being told they were too much, too sensitive, too emotional. People who learned to stay small to stay connected. Together, we unlearn those survival strategies and build something more intentional, more grounded, and more authentically yours. All sexual orientations, gender identities, and relationship structures are welcome. If the world hasn't felt safe, especially for BIPOC, LGBTQIA+ folks, and women, you’re not imagining it. You don’t have to prove your worth here. You get to take up space, as you are.

I’m a warm, compassionate therapist who believes that meaningful change begins with feeling truly seen and understood. I create a supportive, judgment-free space where you can slow down, explore what’s happening beneath the surface, and better understand yourself and your relationships. My approach is collaborative and grounded, with a focus on helping you build greater self-awareness, confidence, and a life that feels more aligned with who you are and what you want.

I am a Licensed Marriage and Family Therapist who sees individuals, couples, and families. I also see children, teens, adults, and the elderly. I’ve been trained in several modalities to better help you with different issues. My goal is to help people find what works for them. I want to see you succeed, and however I can help with that, I am willing to do.

You can understand exactly why you keep doing something and still feel completely stuck in it. With 20 years as a Licensed Clinical Social Worker, I work with adults who are tired of repeating patterns that no longer work for them. My style is active, relational, practical, and conversational. We look beyond what happened to what keeps happening—what activates the pattern, what keeps it going, and where we can actually interrupt it. I work with anxiety, depression, trauma, grief, ADHD, neurodivergence, relationship difficulties, serious illness, major life transitions, and burnout from carrying too much for too long. I’m LGBTQ+ affirming and welcoming of diverse identities, sexualities, and non-traditional relationship structures. I’m genuinely open-minded about how people build relationships and live their lives. You’re unlikely to shock me, and vanilla is certainly not a requirement for admission. You don’t have to clean yourself up for therapy. Bring the contradictions, questionable decisions, weird relationship dynamics, dark humor, 47 tabs of self-help information, and the thing you’re pretty sure will make me judge you. I probably won’t. My approach is integrative, drawing from CBT, motivational interviewing, attachment-based work, somatic and nervous-system awareness, mindfulness, behavioral strategies, and psychoeducation. I’m endlessly curious about what makes people tick, and I translate therapy concepts into normal language. I’m warm and supportive, but I’m not a therapist who just nods and agrees with everything you say. I’ll believe you about your experience while sometimes lovingly questioning the story your brain has built around it. I’ll notice patterns, contradictions, play devil’s advocate, and help turn insight into something useful outside the therapy room. We’ll probably laugh in therapy, sometimes about things that objectively aren’t funny. Humans are weird. Therapeutic fit matters enormously to me, and I have no ego about being the right therapist for everyone.

I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults through cancer, survivorship, caregiving, and other major life and medical transitions. My work often focuses on the emotional and relational impact of these experiences—including anxiety, grief, changes in identity and body image, relationship concerns, and shifts in intimacy and sexual health. I also work with adults who want to better understand themselves and the patterns that show up in their relationships, especially during times of change, uncertainty, or stress. I also specialize in sexual health and intimacy, supporting individuals who are navigating desire differences, sexual shame, body image concerns, or changes related to illness, stress, aging, or past experiences. These can be difficult topics to talk about, but they are an important part of emotional and relational well-being—and they deserve thoughtful, non-judgmental care. My approach to therapy is collaborative, relational, and tailored to your unique needs. Therapy with me isn’t about fixing you—it’s about helping you better understand what you’re carrying, reconnect with your strengths, and move forward with more clarity, self-compassion, and intention.

LATE NIGHT APPOINTMENTS AVAILABLE Do you feel overwhelmed, stuck, disconnected? Maybe you cannot pinpoint what is wrong, yet daily life still feels heavy. Therapy can help you regain confidence, control, calm. I help people build practical skills to regulate emotions, reduce anxiety spirals, improve relationships, create routines that fit real life, move toward lasting change. I’m Jay, a Licensed Mental Health Counselor. I work with adults, teens, children dealing with anxiety, trauma, ADHD, stress, emotional regulation challenges. My approach blends evidence-based strategies with a mind-body lens, so we can look at thoughts, feelings, body cues, behavior patterns. Together we build awareness, resilience, healthier habits. My style is direct, supportive, practical. Clients often say sessions feel grounded, honest, focused on progress. You will get clear feedback, usable tools, a plan to practice between sessions.

I am a Licensed Clinical Social Worker holding a Master of Social Work degree and a Substance Use Disorders & Addictions Certificate from the University of North Carolina at Wilmington, earned in May 2020. I am certified in Multi-Modal Attachment Therapy (M-MAT) Level III and Therapeutic Martial Arts Level II. I have education in Motivational Interviewing, Cognitive Behavioral Therapy, and Solution-Focused Brief Therapy. I bring expertise in helping individuals navigate anxiety, ADHD, stress, and relationship issues. I am intentional about implementing a compassionate, client- and family-centered approach, tailoring care to the unique needs of children, adolescents, adults, and families. Through personal and professional channels, I have experience navigating the ever-changing and non-traditional experiences of military-affiliated individuals and families. With unconditional support and warm accountability, I foster a safe and consistent environment that emphasizes each client’s strengths and encourages personal growth. My work focuses on improving emotional regulation, building practical coping skills, and boosting self-esteem; empowering clients to achieve lasting positive change and cultivate stronger, more meaningful relationships. Outside of my professional work, I enjoy attending live performances, visiting amusement parks, engaging in arts and crafts, watching horror movies and true crime shows, spending time outdoors, savoring sushi, playing games, and training and competing in Brazilian Jiu-Jitsu.

Hello! I'm a Licensed Clinical Social Worker in Florida and Georgia (LCSW) and Licensed Independent Social Work Clinical Practice in South Carolina (LISW-CP) with six years of experience in the field. I received my Masters in Social Work from Samford University and my Bachelors in Psychology at Auburn University (War Eagle!). I help adults who may find themselves "haunted" by past experiences find freedom from those experiences in order to move forward with the life they deeply desire but have struggled to accept or make for themselves. You will find that I am personable, jovial, humorous, and straight forward. Just want to learn some skills and connect with others? Check out my group therapy options: www.luminouscounselingjourney.com/services

I am a board licensed therapist with over 12 years of experience. I received my Masters in Florida and am licensed at the highest level to practice independently. I have worked in a variety of settings including inpatient, outpatient, community mental health, addiction treatment. I use a strengths based approach to help a client move forward with their goals and work through barriers to doing so.

I work with adults across Pennsylvania, Delaware, South Carolina, and Florida through secure telehealth sessions, offering a warm, steady space to navigate life's big transitions — retirement, relocation, divorce, widowhood, caring for aging parents, grief, and the anxiety and relationship strains that often come with change. I especially enjoy working with people in midlife and beyond who are asking "what's next?" and want support figuring it

Hi! I'm a Licensed Marriage and Family Therapist (LMFT) based in Florida. I received my Masters from Dr. Kiran C. Patel College of Osteopathic Medicine at Nova Southeastern University with a Masters in Family Therapy. I have been practicing for 4 years and work with a wide range of individuals. I have worked in school settings, agency, community outreach, and marriage workshops.

Hello, hi! I'm a Licensed Clinical Social Worker (LCSW) in the state of Florida where I graduated with my Master of Social Work degree from the University of South Florida. I have been working with clients since 2020 and enjoy providing a safe space for my clients to address their concerns while providing them with the tools they may need to empower them towards growth.

Hello, my name is Kerry Whiteley and I am a Licensed Mental Health Counselor (LMHC) licensed and based in Florida. I received my master's in Clinical Mental Health Counseling from Troy University in 2021 with subsequent years of clinical private practice. I have training and experience in somatic & mindfulness-based CBT and am an EMDR certified therapist working with individuals.

I’m so glad you’re here. Reaching out for support is a meaningful first step, and I’m honored to be part of that journey with you. My goal is to create a space where you feel safe, heard, and supported from the very beginning. I work with adults and teens who are navigating anxiety, grief, life changes, and relationship challenges... or just feeling stuck. My approach is down-to-earth and collaborative — we’ll work together at your pace, using practical tools and genuine connection to help you move toward the life you want. If this sounds like the kind of support you’re looking for, I’d love to connect and see how we can work together.

Hello! My name is Katlin Morel, LCSW. I am a licensed therapist in the state of Florida. I have experience in helping clients with stress, anxiety, depression, anger management, motivation, self esteem, confidence, and more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I'm Amanda! I specialize in working with folks who identify as female & nonbinary. I've been a therapist for 7+ years working with individuals facing anxiety, depression, self-esteem concerns, stress, life transitions, & relationship dynamics including communication & boundary issues. My approach is warm, collaborative, compassionate, & person-centered, offering support that's empowering & tailored to your needs. Therapy with me can be a space to slow down, gain clarity, & begin reconnecting with yourself. I'm also a Nutrition & Dietetic Technician, Registered (NDTR) and a Registered Yoga Teacher (RYT-200), which naturally shapes how I show up!

Hi, I’m Rayan, a licensed mental health counselor who’s passionate about helping people feel seen, understood, and supported. I specialize in working with clients navigating anxiety, life transitions, identity exploration, and burnout. My therapeutic style is warm, collaborative, and culturally affirming. I believe in creating a space where you can show up fully—no masks, no judgment—as we work together to build insight, set boundaries, and reconnect with your inner strength.

Hi, I’m Haley and happy to see you here! A little about me - an avid reader with furry pets (two cats to be exact). I have a passion for working with those who want to understand themselves better. I specialize in trauma, attachment wounds, depression, anxiety, self-harm and suicidal ideation, and substance use. My approach is compassionate, trauma-informed, and rooted in EMDR, and attachment-focused therapy to support meaningful, lasting change.

Hi, I’m Lauryn-Maggie! I’m a solution-oriented therapist who believes healing can be challenging without always having to feel heavy. So much of therapy involves unlearning patterns we didn’t necessarily create ourselves; from generational cycles to attachment and relationship patterns (just to name a few). I’ll make space for the hard stuff while also helping you understand the “why,” find practical ways forward, and hopefully laugh a little along the way. I am not just talking about change, we’re working toward it together.

As a licensed clinical social worker, I have been in the field of social work for over 25 years. My experiences have ranged from working with birth mothers with an adoption agency, working with children/adolescents and their families with a broad range of issues stemming from divorce, blended families, trauma, grief work, foster care and adoption. I am also a Registered Play Therapist and a First Play Practitioner. Over the years I have also worked with adult clients as well as couples. My approach to therapy is to be client-centered to help maximize a client's own ability to find solutions with support from the therapist. This is done in a non-judgmental environment by displaying genuineness, positive regard and empathic understanding.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Illinois. I received my Masters from Clark-Atlanta University and have been practicing for 4 years. I help young adults and adults manage anxiety and depression by teaching coping skills and encouraging them to use them throughout their daily lives to improve their symptoms. I also specialize in the treatment of OCD symptoms using ERP. I love helping teenagers navigate life's hurdles and helping families facilitate a success story for their child.

Hi, I'm Nick. Clients who end up finding me are often capable and self-aware, but still find themselves overthinking, shutting down, becoming defensive, or feeling responsible for other people’s emotions. They often grew up being treated as “the problem” in their family of origin, and have learned to mask important parts of themselves, or were told their needs and reactions were too much. I work with LGBTQ+ and neurodivergent individuals who want to understand why certain patterns keep returning, and actually change them in a deeper way beyond just self-awareness and insight. I view symptoms as having developed for understandable reasons and still feel necessary in situations that trigger implicit learnings from the past. Together, we’ll become curious about what a very specific pattern might be protecting and develop new ways to respond. The aim here is to create greater self-trust to allow for actual meaningful change.

I am a licensed marriage and family therapist based in central Florida. I completed my undergraduate and masters degree at Southeastern University in central Florida, and have been licensed for over 3 years. I enjoy working with a variety of clients and truly enjoy helping anyone who is willing and dedicated to making lasting, powerful, and relationship based changes in their lives.

Hello, I'm Allison. I'm a licensed marriage and family therapist who has been in private practice since 2018. I previously worked in dual diagnosis treatment centers for addiction/ mental health for seven years. I help individuals, couples and families improve communication, rebuild connection, and navigate life’s challenges with greater clarity and confidence. Many times clients who contact me have no experience in therapy, but just know that their life is not satisfying or something is off. That's enough by the way! Anything and everything can be discussed in therapy. I have frequently been told I'm easy to open up to, and clients often feel relieved that I am more directive than a therapist who listens without guidance. I enjoy cheering on my clients' wins, but also being there for the hard moments, and genuinely love what I do. Finding relief and reconnecting with a sense of peace is more achievable than it might feel right now—and once you start, the process of change often unfolds more quickly than you expect. If you'd like to learn more about me and my therapy methods, feel free to visit my website at www.mindtalkhealing.com

I am a Licensed Clinical Social Worker dedicated to providing compassionate, client-centered care through secure remote sessions with adult clients. I am currently licensed in the states of New Jersey, Virginia, and Florida. With commitment to fostering a safe and therapeutic environment, I work collaboratively with individuals to address a wide range of emotional, behavioral, and relational challenges. Hence, my approach is grounded in respect, empathy, and a deep belief in each client's capacity for growth and resilience.

Hello and welcome! I’m a Licensed Clinical Social Worker (LCSW) based in Florida with almost eight years of experience supporting children, teens, and adults. I earned my Master’s degree from Barry University and have a passion for helping people navigate life’s challenges—whether that’s anxiety, depression, school or work stress, or relationship difficulties. In our work together, I focus on teaching healthy coping strategies, improving communication skills, and finding effective ways to manage emotional triggers. My goal is to empower you to feel more balanced, confident, and fulfilled in your daily life. Outside of my professional role, I enjoy spending time with family and friends, exploring new places, and playing card games. I’m dedicated to ongoing learning, both personally and professionally, so I can continue to provide the best support possible. I believe that every challenge offers an opportunity for growth, and I’m here to walk alongside you as you take steps toward healing and change. Above all, I strive to create a warm, welcoming space where you can feel comfortable being yourself.

With over 20 years of combined experience begining on suicide prevention, DV, and community hotlines, in hospitals & clinics, all levels of mental health and addiction treatment centers, palliative and hospice home care, along with extensive education, certification, & training; I have learned and loved to coach, advocate, educate, counsel, & inspire healing. I stand by personal and professional values of authenticity, courage, integrity, and compassion. I stand by the ethics of the National Association of Social Work. My Clifton Strengths are Empathy, Positivity, Input, Activator, and Achiever. As always, it remains my passion, mission, and joy to witness others expand & I am fulfilled by continuing this journey with you. I am always expanding myself too, so I continue to learn, read, and attend extensive continuing trainings. In personal time, I love taking my dogs for runs/walks/hikes, doing yoga/reiki/meditation/breathwork, dancing, riding my motorcycle, being in nature, and spending time with my loved family, friends, colleages, cats, and farm animals. Lol.

I work extensively with people to assist them with improving relationships, work to improve management of anxiety, anger management while improving self-confidence, and self-esteem. I also work with depressive-based symptoms and teach coping and improved thought processes to create a lifelong change to your ability to meet your needs. Together, we will identify what's not working and get you back to a baseline that works for you. I work holistically, my therapy provides tools to support needs within yourself, your relationships, and your family dynamic. If you're dealing with overwhelming emotions and feelings, hurtful relationship issues or cycles of anxiety and depression, I'm here to help. I also have many years experience working with people with Autism as well as all Applied Behavioral modalities. When a person is seeking therapy, this is a huge leap of faith towards asking for help that I deeply respect and admire. I will provide a non-judgmental, compassionate space for you to heal and grow. In our sessions together, I will always meet you “where you are” and provide strength-based solutions through evidence-based techniques so you can overcome and move forward in your life. Let's get started!

Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 15 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.

As a Licensed Mental Health Professional and Owner of a Telehealth-based Treatment and Training Center, I bring over 15 years of expertise in utilizing CBT and DBT therapeutic approaches to address a wide range of mental health concerns, including Anxiety, Depression, Bipolar Disorder, Dual Diagnosis, Grief, Parenting, and Relationship issues. Specializing in individual counseling, I offer tailored support for those seeking a Christian or faith-based perspective. My commitment is to provide compassionate, client-centered care that fosters resilience and empowers individuals to achieve meaningful change.

Hi! I am a Licensed Marriage and Family Therapist from California, currently living in Florida. I received my undergraduate degree from William Jessup University, with a Master's Degree from Chapman University. I love people and I love to see relationships thrive. Research shows us that the quality of life that we have is more dependent on the quality of relationships than any other factor. I want you to have the most fulfilling and satisfying life as possible.

My name is Alahya Clayborn, Licensed Marriage and Family Therapist (LMFT), and I specialize in systemic and strategic family therapy models. My counseling philosophy is grounded in the belief that healing occurs through our attachment and interactions and by transforming the systems around us. With expertise in relationships, anxiety, ADHD, trauma, and depression, I focus on creating meaningful and lasting change. I am dedicated to helping individuals and families navigate their challenges and achieve their fullest potential.

Hello there! My name is Callie Buchanan, and I am a licensed marriage and family therapist. I am also a trust based relational intervention (TBRI) practitioner which means I am trained to understand attachment disorders and how early childhood trauma can have lasting negative impacts without intervention. I have experience in working with individuals, couples, families, teens, and elderly clients.

Hi, I’m Kaylee! I believe therapy should be a space where you feel comfortable being honest, understood, and genuinely yourself. I help clients untangle the thoughts, emotions, and patterns that can leave them feeling overwhelmed or stuck. Together, we’ll work toward understanding yourself more deeply, finding what works for you, and creating change that feels realistic and lasting.

Welcome! I am a bilingual Licensed Mental Health Counselor in the State of Florida with 18 years of experience. I am passionate about serving individual and couples from various ethnic backgrounds and sexual orientation. I utilize a holistic approach in therapy while addressing body, mind, and spirit. Bienvenid@! Tengo 18 años de experiencia como licensiada en salud mental en el estado de la Florida. Mi pasion es servir a pacientes individuales y parejas de diferentes origenes etnicos y orientacion sexual. Utilizo un modo holistico en terapia considerando cuerpo, mente, y corazon.

I'm a Licensed Clinical Social Worker and Qualified Supervisor with over a decade of experience across diverse settings, including substance recovery, hospice care, and correctional facilities. I earned my Bachelor’s degree in Human Services from Indian River State College in 2014 and my Master of Social Work from Barry University in 2017. My work has focused on supporting individuals through addiction, grief and loss, incarceration, anxiety, depression, and both childhood and generational trauma. At the core of my practice is a deep belief that everyone holds the potential for healing, growth, and meaningful change. My therapy style is warm, collaborative, and direct—with plenty of compassion and a touch of humor. I use humor intentionally to break down walls, ease heavy conversations, and remind clients that healing doesn’t always have to feel heavy. I value authenticity and create a space where clients can feel truly seen and heard without judgment. I take a solution-focused, strengths-based approach, customizing my methods to fit each individual’s journey. My toolbox includes cognitive-behavioral, existential, narrative, and client-centered therapies—all aimed at helping clients move forward with clarity and confidence. Therapy with me is about real conversations, practical tools, and the belief that even small steps can lead to big change. If you're ready to explore what’s holding you back and start moving toward what’s possible, I’d be honored to walk alongside you.

Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long. I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.

As a licensed clinical social worker, I am committed to collecting evidenced based "tools for my toolbox" to aid those grappling with finding the new normal after their world has shifted. I most love helping people find language to describe their losses, often when there has been difficulty finding the words, inspiring people to find hope again, and facilitate the development of a plan to move forward in a way that both honors their experiences and embraces the future. I take an action-oriented, collaborative approach to therapy. I utilize a combination of psychoeducation, storytelling, and evidenced-based interventions to offer meaningful insight to support clients’ healing. I strongly believe that rock bottom is the foundation upon which we can rebuild our lives. We do regular check-ins to review progress along the way. Our goal is not to change the past, but instead to find some relief from symptoms that impact daily functioning. I will solicit feedback regularly during sessions for takeaways to gauge progress and curate treatment interventions based on what is most engaging and productive for the individual client.

Hi there! I am a Licensed Mental Health Counselor (LMHC) in Florida, a Licensed Professional Counselor (LPC) in Colorado and a Nationally Certified Counselor (NCC). My approach to psychotherapy is based in collaboration with clients. My goal is to assist you in identifying the underlying causes of your current, or long term, distress and/or to manage current symptoms. I firmly believe that each of us possesses an inherent potential for healing & growth. Please visit my website to learn more! https://www.csccounselingfl.com/

Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home. Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD. Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care. I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.

Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, unhealthy relationships and generational trauma. Together, we can work on setting and achieving both small and long-term goals. In our work together, we will focus on progress, not perfection. Your imperfections are not flaws—they are a fundamental part of who you are. By embracing them, we can work toward creating a life that feels authentic, fulfilling, and true to you.

Are you feeling stuck, unempowered or overall lost? Pain is a part of life, but you don't have to go through it alone. When life gets too overwhelming, we often experience confusion, disillusionment, disappointment, anger, sadness, fear, addiction, or a sense of numbness. I create a non-judgmental and empathetic environment to explore your thoughts and emotions, where we can find solutions together. My goal is to empower you to uncover your strengths and find your path toward building and reclaiming the healthy life you deserve.

Choosing a therapist is a deeply personal decision, and I honor the courage it takes to begin this process. If we work together, you can expect a therapeutic relationship built on trust, collaboration, and respect. I create a supportive, nonjudgmental space where you can show up as you are—no masks, no pressure—and begin to explore what healing and growth look like for you. My approach is thoughtful and tailored. I draw from evidence-based methods like Cognitive Behavioral Therapy, Attachment-Based Therapy, and Emotion-Focused Therapy, adapting each session to meet your needs and goals. Whether you are navigating anxiety, self-doubt, relationship challenges, or simply feeling stuck, I help you make sense of your experiences, strengthen emotional awareness, and find new ways to move forward. I believe therapy should not just be about coping—it should be about transformation. That might mean learning how to quiet an inner critic, setting healthier boundaries, deepening relationships, or reconnecting with your sense of purpose. We will work at a pace that feels right for you, and I will walk beside you each step of the way with compassion, curiosity, and care. If you are looking for a therapist who listens deeply, challenges gently, and is committed to helping you build a more grounded and empowered version of your life, I would be honored to work with you.

Welcome to your journey of healing and self-discovery. I am a trauma informed therapist who provides a holistic approach that honors your unique experiences and strengths. Whether you're facing challenges in relationships, repeating unhealthy patterns, or feeling overwhelmed by past trauma, I'm here to offer guidance and support. I believe that we are all fellow travelers on this journey through life, and sometimes we need support and guidance in navigating life's challenges or healing from trauma. Together, we'll embark on this journey of self-discovery and transformation.