EAP:Cigna Therapists in Orlando, FL

Accessing mental health services through Cigna’s Employee Assistance Program (EAP) can make it easier and more affordable to get the support you need. With 1930 verified therapists in Orlando, FL who accept Cigna EAP, you can explore options in therapeutic approaches like cognitive behavioral therapy, interpersonal therapy, and supportive counseling to address areas such as work-related stress, anxiety, or family challenges. Each Grow Therapy-verified therapist listed below is currently accepting new clients and has sessions available soon, providing you with timely, quality care covered by your Cigna EAP benefits.

Find therapists near you in

MiamiJacksonvilleTampa

Availability updated: 8/22/2025

Rated 5.0 stars out of 5, 6 ratings

Jonell Pearce

LCSW, 4 years of experience

Frequently rebooked

Empowering
Open-minded
Warm

Specialties

Child or Adolescent
Family Conflict
Peer Relationships
+10
I enjoy working with adolescents and adults who are experiencing concerns with, but not limited to: anxiety, depression, critical self-talk, interpersonal relationships, emotional dysregulation, and parent/child conflict and connection. I have worked in various clinical settings providing crisis stabilization and therapy services to individuals of all ages. I utilize a holistic and personalized approach, specializing in trauma, interpersonal relationships, loss and grief, parent/child relationships, adolescent challenges, and parent support. I employ a straightforward and empathetic approach while utilizing strength-based and person-centered perspectives to help those I work with obtain their treatment goals and realize their greatest potential.
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Rated 5.0 stars out of 5, 5 ratings

Sabrina Francis

LMHC, 15 years of experience

Authentic
Open-minded
Intelligent

Specialties

Anxiety
Depression
Life Transitions
+7
Hello! I am committed to helping you navigate life's challenges with empathy, understanding, and the professional support you deserve. As a licensed mental health counselor in Florida, I offer individual therapy sessions tailored to your unique needs and goals. Whether you're dealing with anxiety, depression, stress, major life changes, or wanting to improve relationships, I provide a safe, confidential, and compassionate space to help you navigate through challenges and thrive. With years of experience working in diverse settings—including transitional housing for substance abuse, emergency departments, psychiatric units, and with military families—I bring a wealth of expertise in supporting individuals through some of life's most difficult moments. My approach combines evidence-based techniques like Cognitive Behavioral Therapy (CBT) and psychoeducation, empowering you to develop healthier thought patterns and coping strategies to improve your mental well-being. My therapeutic approach uses psychoeducation and cognitive behavioral techniques to help you understand the connection between your thoughts, feelings, and behaviors. By learning more about how your mind works, you can make intentional changes that lead to positive results. These techniques have proven to be effective in treating a range of mental health concerns, and my goal is always to equip you with the tools you need to create lasting change in your life. I’m passionate about empowering you with the knowledge and skills to not just survive, but to truly thrive, regardless of the challenges you face. Thank you for considering me as your partner in this journey.
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Rated 5.0 stars out of 5, 45 ratings

Andrew Cravey

LMHC, 8 years of experience

Authentic
Warm
Empowering

Specialties

Anxiety
Depression
LGBTQ
+10
My clients are people who want to move from feeling "stuck" to having a greater sense of purpose, empowerment and clarity. My approach to counseling uses a relational model that creates a safe environment where I encourage my clients to develop resiliency and self-empowerment. Life is very hard. My goal is to have each person leave a session feeling more capable to handle whatever life throws at them.
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Rated 5.0 stars out of 5, 9 ratings

Ari Mesa Melo

LMHC, 3 years of experience

Frequently rebooked

Warm
Empowering
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello! My name is Arashi, although I would prefer to be called Ari. I believe you are the expert of your own experience and I am grateful to be considered to be part of your journey. Embarking on the self work and healing journey can be scary, and it is important to prioritize taking care of your mental health to lead a peaceful and fulfilled life. I will guide and support you throughout your therapeutic journey, you don’t have to do it alone! As a FL Licensed Mental Health Counselor (MH#24046) and PA Licensed Professional Counselor (PC018981), I specialize working with individuals who struggle or have struggled with narcissistic abuse, family/relationship issues, immigrants struggling with acculturation & the current political climate. I support LGBTQIA individuals as well as young professionals & college students seeking to better understand themselves.
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Rated 5.0 stars out of 5, 32 ratings

Wilfredo Guzman

LMHC, 5 years of experience

Empowering
Authentic
Warm

Specialties

Child or Adolescent
LGBTQ
Mood Disorders
+7
I’m Wilfredo Guzman (he/him/él), a bilingual Licensed Mental Health Counselor based in Orlando, Florida. I received my Masters from Rollins College and have been practicing for 5 years. I provide affirming, client-centered therapy to individuals navigating challenges related to identity, trauma, substance use, and life transitions. With a direct and compassionate approach, I collaborate with clients to explore their mental wellness, build coping skills, and create more satisfying and empowered lives.
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Rated 5.0 stars out of 5, 2 ratings

Joyel Searight

LMHC, 21 years of experience

Empowering
Open-minded
Direct

Specialties

Depression
Self Esteem
Women's Issues
+3
If you are struggling with how you feel about your life and feel stuck; I will walk with you through this new stage of life to get you feeling better and empowered. My name is Joyel Searight and I'm a Licensed Mental Health Counselor. I'm a Florida Board Approved Clinical Supervisor. I specialize in working with woman and young adults who struggle with low self-esteem, depression and life transitions. I am empathetic and a great listener. I will meet you where you are in this stage of your life. I utilize Cognitive Behavior Therapy, Trauma Cognitive Behavior Therapy and Solution focused therapy.
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Rated 5.0 stars out of 5, 22 ratings

Diana Curry

LCSW, 7 years of experience

Authentic
Empowering
Warm

Specialties

ADHD
Anxiety
Depression
Hi. I am a Licensed Clinical Social Worker in the Orlando, Florida area. I have resided in this area for more than 30 years. Prior to moving to Orlando, I served in the U.S. Army and now a Veteran. I attended college in Orlando with both my Bachelors and Masters from University of Central Florida. I have worked for Department of Children and Families Protective Services and Investigation for children for 16 years before. Towards the last five years of my DCF career, I began my Masters program in Social Work. After graduating, I began to work on my licensure in therapy.
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Rated 5.0 stars out of 5, 2 ratings

Coralys Rodriguez

LCSW, 5 years of experience

Open-minded
Authentic
Warm

Specialties

Anxiety
Depression
Mood Disorders
+10
Hi, I’m a licensed clinical social worker, and I offer online therapy for adults and children who are feeling stressed, anxious, down, or stuck in unhelpful patterns. I’m Hispanic, fluent in both English and Spanish, and I care deeply about creating a safe and welcoming space where you can feel heard and supported—just as you are. I work with people from all backgrounds who are going through a wide range of challenges—like anxiety, depression, trauma, life changes, relationship struggles, low self-esteem, anger, and shame. My goal is to help you understand yourself better, let go of what’s not helping, and find new ways to feel more at peace and more connected to what matters most to you. Therapy doesn’t have to be overwhelming or confusing. It’s a space for you to feel seen, supported, and to grow at your own pace. If you’re ready to take that first step, I’m here to walk with you.
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Rated 5.0 stars out of 5, 7 ratings

Neph Lesperance

LCSW, 5 years of experience

Frequently rebooked

Open-minded
Authentic
Warm

Specialties

Anxiety
Mood Disorders
Substance Misuse
+10
Hi, I’m Neph! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my master’s in Social Work from Loyola University Chicago and have been practicing for about 5 years. I have several years of experience as a social worker and primary therapist treating adolescents and adults with substance use and mental health issues. I use a strengths-based approach combined with cognitive behavioral therapy (CBT), motivational interviewing (MI), and person-centered therapy to empower clients and help them address their unique needs.
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Rated 5.0 stars out of 5, 30 ratings

Jacqueline Lane

LMHC, 13 years of experience

Warm
Empowering
Authentic

Specialties

Anxiety
Self Esteem
Trauma and PTSD
+9
Are you ready to heal, elevate, and evolve into the new version of you? If so, this is your season to step into your true authentic self. My holistic approach will offer you tools to transform your thinking, manage your emotions, and release behaviors that no longer serve you. With over a decade of experience working with adults and families, I understand how life’s stressors create mental and emotional chaos which can lead to anxiety, depression, and self-defeating behaviors. Let’s work together and turn your stressors into strengths! Allow me the opportunity to support your development in creating unconditional self-acceptance, positive self-esteem, and breaking through personal barriers that keep you from the life you deserve and desire. As a LMHC and Reiki II Practitioner, I will ensure that you are provided with empathy, compassion, and a safe space to explore your feelings without judgment. If you are ready to continue your journey toward healing and rewriting your narrative, then reach out for a free initial 15 min consultation. Be well and make your peace priority!
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Rated 5.0 stars out of 5, 32 ratings

Deyanira Rivera

LMHC, 8 years of experience

Authentic
Empowering
Warm

Specialties

Anxiety
Depression
Trauma and PTSD
+2
I identify as a proud Hispanic from the Dominican Republic, a Christian woman who was born in the U.S . While I lived in the Dominican Republic for some years, this experience allowed me to gain bicultural experience, which helped me connect authentically with diverse communities. I have 8 years experience working with individuals who struggle with trauma, anxiety, depression, domestic violence, and relationship issues. I am committed to creating a safe and welcoming environment where you can explore personal challenges and achieve mental health goals. I employ different therapy approaches based on your needs. Together, we will identify and change unhelpful thoughts, develop self-regulation skills, and navigate difficult relationships and situations. You will also learn how to process difficult memories, feel safe, regain control, and move forward in your life. If desired, I can also incorporate faith-based techniques to support your healing process.
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Rated 5.0 stars out of 5, 7 ratings

Mario Morano

LMHC, 9 years of experience

Authentic
Open-minded
Direct

Specialties

Anxiety
First Responders/Healthcare Workers
Trauma and PTSD
+10
Thank you for visiting my page! I am Mario, a licensed therapist in Florida. I offer counseling via telehealth and I have flexible hours throughout the week. I have worked in the mental health field since my junior year of college, and I'm not burnt out yet! I find my work rewarding and I look forward to helping you. *I am available many hours throughout the week, but not all of my openings are reflected on my calendar here. If you wish to inquire about session times you don't see listed, please reach out through the Grow Therapy contact line, 646-687-9932.
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Rated 5.0 stars out of 5, 18 ratings

Ivy Mairura

LMHC, 13 years of experience

Frequently rebooked

Authentic
Solution oriented
Humorous

Specialties

Coping Skills
Spirituality
Women's Issues
+8
As a Licensed Mental Health Counselor holding a master’s degree in Clinical Mental Health Counseling and a Doctorate of Ministry in Biblical Counseling, I am dedicated to supporting my clients through life’s challenges to focus on the possibilities ahead. My belief is that each client’s compilation of struggles requires customized treatment suited to their needs. Regardless of the treatment style, I aim to help every client increase their self-awareness, gain new perspectives, decrease their symptoms, and increase awareness of their personal strengths.
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Rated 4.9 stars out of 5, 96 ratings

Aimee Hernandez-Cruz

LMHC, 22 years of experience

Solution oriented
Empowering
Warm

Specialties

Anxiety
Coping Skills
Women's Issues
+6
I am dual-licensed in Mental Health & Counseling (LMHC) and Marriage and Family Therapy (LMFT) in the State of Florida only. I currently work with adult patients. I practice under my business name: ahdezctherapist, LLC. Please do not set an appointment with me if you are in any form of crisis or harmful situation. or have any thoughts to harm yourself or others, contact 9 1 1 or 9 8 8 (Suicide & Crisis Lifeline), or go to your nearest emergency room. if you have thoughts of harming yourself, meet with a psychiatrist or psychiatric nurse practitioner prior to setting any appointments with a therapist. Por favor, no programe una cita conmigo si se encuentra en una crisis o situación peligrosa, o tiene pensamientos de hacerse daño a sí mismo o a otros, llame al 911 o al 988 (Línea de Ayuda para Suicidios y Crisis), o acuda a la sala de urgencias más cercana. Si tiene pensamientos de hacerse daño, consulte con un psiquiatra o enfermero psiquiátrico antes de programar una cita con un terapeuta. I take two weekends off per month (Friday evening through Monday morning). After 6 pm and and on weekends, I do not read nor answer any messages. Any messages will be replied during office hours. Federal Regulations do not protect from disclosure of information related to a client's involvement in a crime against property or person. I am required under State law to report a suspected abuse of a child, elderly person or individual with a disability. I may have to breach confidentiality if you report a specific plan or intent to cause harm to yourself or an identifiable person. I look forward to meeting with you and providing therapeutic support.
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Rated 5.0 stars out of 5, 16 ratings

Claudia Chavarro

LMHC, 10 years of experience

Warm
Empowering
Solution oriented

Specialties

Anxiety
Family Conflict
Post Partum
+3
Hi, I’m a therapist who brings both clinical expertise and genuine care to help you feel seen, heard, and supported. I hold a B.A. in Psychology from the University of North Florida and a Master’s in Mental Health Counseling from Nova Southeastern University. My passion lies in supporting individuals through life’s toughest seasons, whether it's navigating grief, managing anxiety or depression, adjusting to major life changes, or finding your footing in the postpartum journey. I believe therapy should feel like a conversation with someone who truly gets you. Together, we’ll create a plan that meets you where you are and helps you move forward with confidence. Reach out anytime, I'm here when you're ready.
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Rated 4.9 stars out of 5, 147 ratings

Sarah Stewart

LMHC, 13 years of experience

Authentic
Empowering
Open-minded

Specialties

ADHD
Life Transitions
Coping Skills
+2
I have been in practice for close to 10 years in various different settings and with different populations. I will meet you where you are and help you move to where you want to be. You are the expert of you and I am here to guide. There is no ideal client-I encourage honesty and continuous learning. I am currently working towards my doctorate.
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Rated 5.0 stars out of 5, 9 ratings

Rebecca Richardson

LMHC, 5 years of experience

Authentic
Warm
Holistic

Specialties

Anxiety
LGBTQ
Trauma and PTSD
+5
I am a therapist specializing in trauma, anxiety, and the LGBTQIA+ community. I am passionate about helping people heal from past experiences and live full, authentic lives. I studied at Lesley University and obtained a degree in Dance/Movement Therapy and Clinical Mental Health Counseling. I am also a Certified Clinical Trauma Professional and a Certified Sylvotherapy Practitioner. I have a holistic approach that integrates humanistic approaches, expressive arts and embodied healing. I believe that the whole person is important and that healing can take place on many levels. I use a variety of techniques to help clients explore their thoughts and feelings, and to find ways to express themselves creatively and connect with their bodies. I believe that everyone has the capacity for healing and that my role is to provide a safe and supportive space.
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Rated 5.0 stars out of 5, 1 ratings

David Baker-hargrove

LMHC, 30 years of experience

Intelligent
Authentic

Specialties

LGBTQ
Military/Veterans
Trauma and PTSD
As a licensed therapist with over 30 years of experience, I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. My practice is trauma-informed and affirming, meaning I recognize the ways past experiences, identity, and systemic stress can shape emotional wellbeing—and I hold space for all of it without judgment. I specialize in supporting adults facing anxiety, depression, life transitions, burnout, grief, identity exploration, and relationship struggles. I also have extensive experience working with LGBTQ+ clients, veterans, healthcare workers, and nonprofit leaders—people who often carry a unique blend of resilience and emotional burden. Whether you're feeling stuck, overwhelmed, or simply ready to understand yourself better, therapy with me offers a safe place to explore what matters most. Clients who work with me often say they feel deeply seen and empowered to make meaningful shifts in their lives. I don’t believe in one-size-fits-all treatment. Instead, I tailor our work to your needs, drawing from a variety of approaches including cognitive-behavioral therapy, mindfulness, insight-based work, and solution-focused strategies. My goal is to help you build self-awareness, develop healthy coping patterns, and create the kind of life and relationships that feel true to you. Healing doesn’t always happen in big moments—it’s often found in the quiet recognition that you deserve to take up space, to rest, to feel, and to grow. I’m here to walk with you in that process.
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Rated 5.0 stars out of 5, 7 ratings

Nicole R. Smith

LMHC, 10 years of experience

Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello beautiful person! I am Nicole, a Native of Orlando, Florida, an enthusiastic, energetic, and extremely passionate Licensed Mental Health Counselor with over 10 years of experience in the fields of Mental Health, Behavioral Health, and Substance Use Disorders. I am a proud HBCU graduate from The Illustrious Tuskegee University, where I received my Bachelors of Arts degree in Sociology with a Minor in Psychology. I then went on to gain my Masters of Science Degree in Clinical Mental Health Counseling from Nova Southeastern University. I love to utilize a unique, authentic, and genuine approach to provide; holistic Clinical Mental Health Therapy, addiction Therapy, Trauma Informed care, therapeutic academic tutoring, effective communication skills, parenting coaching, and Motivational & Therapeutic Life Coaching services to adults and teenagers from various backgrounds, genders, and ages; that suffer with Adjustment disorders, Depression, Serious Mental Illnesses, Personality disorders, Major Depression, PTSD, Negative Self Image, Substance Use disorders, learning disabilities, Conduct Disorders, incarceration & re-entry, and co-occurring disorders such as ADHD & Anxiety. In my free time one of my very favorite hobbies is using my creativity to Curate, promote and plan parties and events for the youth and the underserved in my community. These events are exciting, super Fun, and a whole vibe for my friends, family and neighbors to collectively celebrate Love, Life, and share all-around good energy!  
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Rated 5.0 stars out of 5, 6 ratings

Lorna Wooten

LMHC, 14 years of experience

Warm
Empowering
Intelligent

Specialties

Anxiety
Depression
Trauma and PTSD
+8
I am a Licensed Mental Health Counselor (LMHC) who has over 14 years of experience working with adolescents and adults seeking help with traumatic experiences(childhood trauma, abuse, neglect,or any intense event or situation that caused emotional distress), occupational stress,life transitioning, daily stressors, anxiety, depression,relationships, grief and loss, self-esteem,sleep disturbance,anger management, and more. I provide a warm, empathetic, nonjudgmental and safe environment where my clients can be open and their authentic self. I do not use a cookie-cutter approach for treating clients as each session is tailored to meet the needs of the client. I have successfully assisted clients with gaining insight, finding inner strength, and developing strategies necessary to make a change in your life.
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Rated 5.0 stars out of 5, 126 ratings

Anita Jordan

LCSW, 14 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
Hello, my name is Anita Jordan I am a Licensed Clinical Social Worker. I am here to help anyone who has felt that they have not been living the best life they could be living. We will be working closely to uncover the blocks caused by trauma and to remind you that you were meant to shine. It would be my honor to work with you and I look forward to meeting you.
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Stacey Salce

LMHC, 5 years of experience

New to Grow

Specialties

Addiction
Anxiety
Grief
+8
Anxiety spiraling? Stuck in survival mode? You’re not broken—just burnt out. I’m Stacey, a licensed therapist who helps adults break free from substance use, anxiety, and emotional overload. Using proven tools like CBT, DBT, and solution-focused therapy, we’ll build real-life coping skills that actually work. No judgment, just support. Let’s take the first step toward feeling grounded, clear, and in control again.
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Rated 4.9 stars out of 5, 94 ratings

Raquel de Oliveira

LCSW, 10 years of experience

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+10
Hi there! I'm Raquel a Florida bilingual (Spanish/English) EMDR /DBT/ CBT and trauma therapist with over a decade of experience helping adults find healing and lasting recovery from symptoms of anxiety, depression, relationship challenges and stress of everyday life. If you are feeling overwhelmed by anxiety, weighed down by depression, stuck in painful relationship cycles, or struggle with addiction, or low self-esteem, I can help. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind.
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Rated 5.0 stars out of 5, 77 ratings

Alesia Albury

LMHC, 5 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Coping Skills
Depression
Hello! I'm Alesia, a licensed mental health counselor who sees individuals, couples and families. I've recognized many people are suffering in silence. If you're one of them, I want to advocate for you by teaching you how to regulate your emotions, create a more positive mental space and increase your self-esteem in the process. I became a counselor because I found excitement and fascination in understanding why people do what they do. Adding to my ability to provide that perspective in a clinical setting, I'm fulfilling my goal of positively impacting the world. If you're ready to actively change your mental, emotional, and honestly behavioral state, I'm here to help.
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Rated 4.9 stars out of 5, 73 ratings

Jennifer Valera

LCSW, 7 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Anger Management
Bipolar Disorder
+8
Jennifer Sebreros, LCSW I am deeply passionate about helping others live their most fulfilling lives. As a therapist, my mission is to provide the highest quality of care in a safe, compassionate, and non-judgmental environment. I create a supportive space where clients feel heard, valued, and empowered, using a strengths-based approach that honors each person’s unique belief system, culture, values, and goals. I believe in the power of collaboration, working side-by-side with my clients to address life’s challenges and foster personal growth. Drawing from a variety of evidence-based therapeutic approaches, I tailor each session to meet the individual needs of adults and couples, guiding them toward healing and their fullest potential. I specialize in supporting adults and couples navigating challenges such as relationship concerns, depression, anxiety, trauma, PTSD, stress management, low self-esteem, life transitions, family conflict, grief and loss, ADHD, and anger management. I also have experience providing substance abuse counseling for adults. I earned both my undergraduate and Master’s degrees in Clinical Social Work from the University of Central Florida. Outside of my work, I treasure time with my family—especially my little niece and nephew. I enjoy relaxing with a good documentary, true crime series, or movie, practicing yoga, sipping my daily coffee, and occasionally indulging in a well-earned nap. "You are braver than you believe, stronger than you seem, and smarter than you think." — A.A. Milne
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Rated 4.9 stars out of 5, 44 ratings

Carolina Garrastegui

LMHC, 12 years of experience

Warm
Solution oriented
Authentic

Specialties

Parenting
ADHD
Child or Adolescent
+1
With over 12 years of experience in mental health, Carolina Garrastegui specializes in supporting children and families. She holds a strong background in Applied Behavior Analysis (ABA), Parent-Child Interaction Therapy (PCIT), and Triple P Positive Parenting Program, as well as Cognitive Behavioral Therapy (CBT) techniques. Carolina is passionate about working with kids aged 2 to 18, helping them navigate challenges related to anxiety, depression, and other emotional concerns. Her holistic approach not only addresses individual needs but also strengthens family dynamics, empowering parents and caregivers in the process. In addition to her work with children, Carolina loves working with the elderly, valuing the wisdom and experiences they bring. She is dedicated to empowering women, helping them find their voice and build resilience in the face of life’s challenges. Carolina believes in creating a supportive, nurturing environment where children, women, and seniors can thrive. Her commitment to promoting mental wellness makes her an invaluable resource for those seeking guidance and support on their mental health journey.
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Rated 5.0 stars out of 5, 30 ratings

Jessica Brown

LCSW, 14 years of experience

Authentic
Solution oriented
Empowering

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Have you ever felt like you cannot find the energy or motivation to do the most basic tasks? Or felt like your brain will not shut off? Have you ever struggled with losing someone that you love and feel as if you will never make it out of the fog? Have you experienced a traumatic event and need help managing the thoughts and feelings that come up after the experience? Are you feeling stuck in your life, or just listless? Are you struggling with substance abuse and the impact of usage in your professional and personal life? Do you have a history of self-harm or self-harming thoughts? If any of the above questions resonated with you, I am here for you. I bring over ten years of clinical counseling experience focused on depression, anxiety, end-of-life, grief therapy, substance abuse, self-harming thoughts and attempts, insomnia, and trauma therapy. I am seasoned in case management and navigating medical crises in the hospital environment. I enjoy helping my patients and families navigate end-of-life care planning. I am trained in using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), brief CBT-I to treat Insomnia, and Guided Imagery to assist my patients with navigating a multitude of treatment needs. I am also certified in providing sexual assault survivor group counseling and psychoeducation. I love helping my patients see that they do have a purpose in this life and a reason to live it with happiness. I love seeing my clients learn techniques that they can independently use to continue to help themselves outside of the one-on-one time we have together. I find joy in seeing you succeed in your goals.
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Rated 4.9 stars out of 5, 38 ratings

Lamerial Jacobson

LMHC, 17 years of experience

Authentic
Warm
Open-minded

Specialties

Coping Skills
Spirituality
Trauma and PTSD
+9
Lamerial works with individuals taking a holistic (mind, body, and spirit) approach to promote healing, repair, and growth. She helps clients achieve integration towards a more authentic version of self. She often works with clients navigating concerns in their relationships, intersecting sexuality and spirituality, and survivors of attachment wounds and trauma. Lamerial empowers clients to identify their strengths and areas for potential while building a genuine, therapeutic relationship. As a fellow traveler, she joins clients in their unique journey while using effective grounding practices, trauma-informed care, attachment healing, and relational tools.
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Rated 4.9 stars out of 5, 30 ratings

Cathleen Menda

LMHC, 12 years of experience

Warm
Solution oriented
Open-minded

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Hello and welcome to my practice. My name is Cathleen. I earned my Masters in Counseling and Psychology from Troy University. I have been a Licensed Mental Health Counselor for over 10 years. I have years of experience working with individuals and families going through a multitude of issues. I like to help people navigate through their life's challenges and fulfill their life's dreams.
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Rated 5.0 stars out of 5, 65 ratings

Lorieann Heredia-Solano

LMHC, 7 years of experience

Warm
Authentic
Solution oriented

Specialties

ADHD
Family Conflict
Self Esteem
Hello! I'm a Licensed Mental Health Counselor from Puerto Rico based in Orlando, Florida, who blends warmth with structure to help you make real, measurable progress. I primarily work with Hispanic families, supporting parents, partners, and teens to untangle intergenerational patterns, navigate acculturation stressors, strengthen communication, and rebuild secure attachment while honoring culture, values, and family bonds. My style is active and evidence-based: expect a mix of DBT and solution-focused tools for quick wins, emotionally focused and attachment-informed work to get to the root, motivational interviewing to strengthen follow-through, and mindfulness skills to steady your nervous system. The clients often tell me they appreciate that I validate deep feelings without losing sight of action, and that I’m direct while still being kind. I bring a longstanding passion for psychology and a strong sense of fairness; that shows up as advocacy for your needs, thoughtful attention to context and culture, and a steady focus on rebuilding self-trust. I especially enjoy working with women, helping professionals, and busy parents who want both a safe space and a clear plan. When you’re ready, you can book a session directly from this profile.
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Rated 4.9 stars out of 5, 49 ratings

Mary N Coniglio

LCSW, 30 years of experience

Authentic
Solution oriented
Intelligent

Specialties

Career Counseling
Grief
Life Transitions
+10
I believe that true growth, healing, and fulfillment come from living in alignment with your values, identity, and purpose. If you feel disconnected, overwhelmed, or struggle with difficult choices, I provide a safe and supportive space to help you reconnect with yourself. Together, we will bridge the gap between where you are and where you want to be, empowering you to move forward with clarity, confidence, and authenticity.
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Rated 5.0 stars out of 5, 35 ratings

Jay L

LMFT, 10 years of experience

Authentic
Solution oriented
Warm

Specialties

Anxiety
Coping Skills
Couples Counseling
+3
If you're feeling stuck—mentally, emotionally, or relationally—overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life or your relationship is going, you're in the right place. Happy 2025, and welcome! I’m Julienne, but you can call me Jay. I'm a licensed therapist who specializes in helping individuals and couples move from stress, conflict, and disconnection toward clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 9 AM-2 PM (2p being the last booking for the day) 📅 Other Hours: Weekends (Sat/Sun 7/8 AM) by request only. BOOK NOW!
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Suzanne Higbie-Long

LMHC, 4 years of experience

New to Grow

Specialties

Life Transitions
Racism
Trauma and PTSD
+3
I’m a licensed mental health counselor and educator with over 2 decades of experience supporting emotional well-being, academic/personal growth, and personal resilience. I’ve worked across clinical and educational settings—supporting individuals through grief, trauma, addiction, mental health diagnoses, and crisis, while also helping people to overcome blocking narratives. I currently work in acute crisis settings at Central Florida Behavioral Hospital, work with veterans and community health with Families First of Florida, and have a private practice at Here and Now Counseling Center. I have a deep level of understanding and work with the Peace and Justice Institute to bring awareness to diversity, hidden bias and systemic racism. My approach is holistic and strengths-based, rooted in the belief that healing and growth happen in safe, inclusive environments where every person can recognize their resilience and thrive. And the best part? I am a mother of 3 daughters-2 in college and one in elementary school. I stay busy!
Virtual
Offers in-person in Orlando, FL
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Rated 5.0 stars out of 5, 46 ratings

Rose Wright

LMHC, 14 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
ADHD
Anger Management
+8
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing for 12 years providing counseling services to children, teens, and adults. In addition to providing counseling services, I enjoy teaching on mental wellness topics at conferences and organizations.
Virtual
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Rated 5.0 stars out of 5, 94 ratings

Vernon Randall

LMHC, 30 years of experience

Solution oriented
Warm
Authentic

Specialties

Addiction
Anxiety
Couples Counseling
+5
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been practicing Christian counseling for over 30 years and licensed for 4 years. I help teens and adults with anxiety, depression, addictions and relationship issues transform their lives to produce lasting results. Additionally, I provide pre-marital counseling and assist clients through stage of life issues.
Virtual
Offers in-person in Orlando, FL
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Rated 5.0 stars out of 5, 84 ratings

Jennalee Giraldo

LMHC, 10 years of experience

Authentic
Warm
Solution oriented

Specialties

Anxiety
Depression
Parenting
+10
I’m Jennalee Giraldo, LMHC, a bilingual (English/Spanish) therapist in Florida with nearly a decade of experience helping women and teen girls feel more confident, calm, and in control. I specialize in ADHD in women, anxiety, self-esteem, life transitions, and trauma. I also support mothers navigating parenting stress and burnout. Hablo español y ofrezco terapia para mujeres y adolescentes que se sienten abrumadas, tristes o desconectadas. Aquí tienes un espacio seguro para sanar y crecer.
Virtual
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Rated 5.0 stars out of 5, 5 ratings

Kathy Gomatos

LCSW, 13 years of experience

Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hi I'm Kathy Gomatos, Are you ready to start your journey of healing, peace, and strength? I’m here to help. Taking the step to seek therapy is one of the hardest decisions to make. However, therapy is an investment in your overall mental well-being. It will allow you to gain the strength needed to achieve your highest potential. Schedule your free phone consultation so we can further discuss your needs and goals for a better tomorrow.
Virtual
Offers in-person in Orlando, FL
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Rated 5.0 stars out of 5, 1 ratings

Latoria Murphy

LCSW, 3 years of experience

Specialties

Anxiety
Bipolar Disorder
Depression
+10
I am licensed in Florida with 3 years of professional work experience. I have experience in helping people with relationship issues, family conflicts, trauma, abuse, motivation, self esteem, & confidence. I teach coping skills to help with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Virtual
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Rated 5.0 stars out of 5, 69 ratings

Rob Cravatta

LCSW, 10 years of experience

Authentic
Solution oriented
Challenging

Specialties

Addiction
Couples Counseling
Depression
+7
Life might have taken a toll on you. The people, places, and things you have experienced have brought on this false sense of not being worthy. The traumas of your past cannot be changed but they can be used as tools to make you stronger. Let me help you gather those tools and make it work to your advantage. If you are having difficulty having your needs met in a relationship I can help you express yourself in a way so that you can be understood by communicating effectively. If self-esteem and motivation are lacking, let's come up with some ideas and solutions that can help you gain success. Life transitions are also often difficult. You may find yourself unsatisfied in your career or feeling as if you are in "limbo" or lost. Let's find out ways to invest back into yourself, deal with work stress, and find your identity.
Virtual
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Rated 5.0 stars out of 5, 16 ratings

Bryan Llorente

LCSW, 6 years of experience

Solution oriented
Intelligent
Authentic

Specialties

Anxiety
Depression
Grief
+10
Hello, my name is Bryan, I am a licensed clinical social worker and have experience working in several clinical and therapeutic settings. I started my career working for Advent Health Hospice Care, one of the largest non-profit hospital systems in the country. Through this position I gained experience in providing therapeutic counseling services to individuals and families who are going through major transitional periods in their lives (receiving a terminal illness, death of loved one, living adjustments etc.) As a result I am well experienced in dealing with depression, anxiety, situational stress, loss of a loved one, grief, and am understanding of how medical issues can affect a person’s mental health. I have also worked for Orlando Health at the Winnie Palmer Hospital for Women and Babies covering the ED/Triage, antepartum and postpartum units of the hospital. This position gave me experience with providing crisis interventions and psychotherapeutic counseling to patient's who have a history of severe mental health issues, or who are actively experiencing medical emergencies, traumatic events, domestic violence, manic/depressive episodes, psychotic episodes, and suicidal ideations. In addition, I provided education on post partum depression and child care. In 2021 I began teaching classes as an Adjunct Professor for the University of Central Florida's College of Health Professions and Sciences. I have also worked for the National Suicide Prevention Line where I learned how to deal with a variety of mental health and emotional crisis situations over the phone. I feel well equipped to help my clients deal with a variety of issues, weather in person, or online. I take an objective and collaborative approach to understanding problems, and work with clients to create strategies to address problems head on so that clients learn the skills necessary to achieve their goals.
Virtual
Next available on
Rated 5.0 stars out of 5, 35 ratings

Abhimanyu Wolf

LMHC, 5 years of experience

Intelligent
Open-minded
Warm

Specialties

Self Esteem
Trauma and PTSD
I am a Licensed Mental Health Counselor who can help you heal from past traumas, let go of the past, and help you manifest a life you love living. I offer a more structured approach than traditional talk therapy. Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 90-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2. 4) 12-session cycles to work deeply on your healing and take action in your life.
Virtual
Next available on
Rated 4.6 stars out of 5, 5 ratings

Jermesha Powell

LCSW, 5 years of experience

Authentic
Warm
Intelligent

Specialties

Anxiety
Depression
Parenting
+5
Jermesha Powell is a dedicated therapist known for her authentic approach and innovative strategies tailored to each client's needs. With experience working with children, adolescents, and adults, she focuses on addressing emotional regulation issues that impact daily functioning in various settings such as work, school, and relationships. For children, her expertise extends to conditions like ADHD, Oppositional Defiance Disorder, and Disruptive Mood Dysregulation Disorder, while for adolescents and adults, she specializes in managing symptoms of Anxiety, Depression, and Post Traumatic Stress Disorder. In her practice, Jermesha combines Cognitive Behavioral Therapy and Person-Centered approaches to provide personalized care that supports each individual's unique journey towards mental well-being. By incorporating these evidence-based techniques, she empowers her clients to enhance their emotional regulation skills, improve engagement in daily activities, and foster healthier relationships. Jermesha's commitment to authenticity and innovation underscores her passion for helping clients of all ages navigate their mental health challenges effectively.
Virtual
Offers in-person in Orlando, FL
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Lakisha Likely

LMHC, 15 years of experience

New to Grow

Specialties

Mood Disorders
Sexual Abuse
Trauma and PTSD
Lakisha professional accomplishments include obtaining a License in Mental Health Counselor, License in Certified Addiction Professional, License in Juvenile Sex Offender Treatment, and Eye Movement Reprocessing, Desensitization(EMDR) certified therapist. Lakisha is a Florida state board certified qualifying supervisor for mental health counselors, clinical social workers, and marriage/family therapists. Lastly, Lakisha is a Florida Certification Board trainer for continued education units(CEUs) with mental health counseling, marriage family therapy, clinical social work, and certified behavioral case manager. Lakisha is very passionate about trauma specifically complex trauma and how it correlates with personality disorders that she is currently in the process of publishing her first book which is expected to be released by summer of 2026.
Virtual
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No reviews yet

Mark Luzader

LCSW, 19 years of experience

New to Grow

Specialties

ADHD
Autism
Trauma and PTSD
+3
I've been in the behavioral health field since 1999 and practiced as a therapist since 2006. I'm trauma-informed, neurodivergent affirming, and strengths-based in my approaches. I am EMDR certified and specialize in: anxiety, trauma, ADHD and neurodivergence. I'm also the parent of an autistic teen, so I know first-hand the challenges parents go through in trying to do what's best for their child and not always knowing what that is.
Virtual
Next available on
Rated 4.9 stars out of 5, 22 ratings

Maria Rolon

LCSW, 16 years of experience

Empowering
Intelligent
Solution oriented

Specialties

Anxiety
Depression
Women's Issues
+1
I am a licensed clinician in the state of Florida. Born in Puerto Rico, moved to Florida 10 years ago. I am a trauma informed, culturally oriented and LGBTQ+ ally provider. Currently open to work with woman struggling with perinatal mental health challenges that also has survive trauma in childhood or in lifespan, and diverse population of adults experiencing PTSD, anxiety and/or mood disorders.
Virtual
Next available on
Rated 5.0 stars out of 5, 51 ratings

Elange Guerrelus

LMHC, 20 years of experience

Solution oriented
Authentic
Empowering

Specialties

Couples Counseling
Mood Disorders
Spirituality
Hello to you! My name is Elange Guerrelus, a Licensed Mental Health Counselor with over 20 years of experience working with individuals, families, groups, and couples experiencing with cognitive, behavioral, emotional, and marital difficulties. I am a trained Gottman Couples therapist and a certified parent instructor along with an extensive and great experience in Christian counseling. It will my pleasure to assist you with your mental health needs. Throughout my professional experience, I utilized various psychotherapy methods and techniques to assist children and families experiencing psychological distress to improve their mental well-being. My skill set and experience in this field have allowed me to work in a wide range of settings such as mental health clinics, community health centers, churches, and hospitals.
Virtual
Offers in-person in Orlando, FL
Next available on
Rated 4.9 stars out of 5, 14 ratings

Marihelena Noguera

LMHC, 3 years of experience

Direct
Intelligent
Empowering

Specialties

Anxiety
Coping Skills
Self Esteem
+2
Do you ever feel like you’re five years old again, helpless to protect yourself? Maybe you think that as an adult you should be able to handle emotions more easily, but you are often unable to soothe yourself. That experience is more common than you think, and it frequently ties back to childhood experiences. It pains me to think of someone having to go through this alone, and it’s a big reason why I became a therapist. I’m passionate about helping people heal from the past, overcome their fears, and live up to their full potential. My role is to be your guide as you find ways to heal or effectively manage your symptoms.
Virtual
Next available on
Rated 5.0 stars out of 5, 66 ratings

Sonya I. Marks

LCSW, 6 years of experience

Solution oriented
Authentic
Warm

Specialties

Anxiety
Child or Adolescent
Child or Adolescent
+3
Greetings, I'm Sonya There are times that we have all have felt a loss of your sense of self. On a journey but not sure which turn to make? Feeling anxious, confused, sad, angry or just blah? Having great friends, watching self-help Tik Tok segments but still not feeling ok or where to turn? I have a calm and accepting presence that allows me to be relatable and build rapport with my clients. I provide a space where there in no judgement, an environment of calmness and peace so that clients feel supported and heard. Together we will evaluate and process situations that are impacting your life. I will empower you to develop and implement strategies that can be beneficial in all aspects of your life. I look forward to assisting you in finding a peaceful resolution.
Virtual
Offers in-person in Orlando, FL
Next available on
Rated 4.9 stars out of 5, 46 ratings

Bianca Muniz

LMHC, 8 years of experience

Warm
Authentic
Empowering

Specialties

Anger Management
Anxiety
Depression
+6
Hello! I am Bianca. Do you feel at times misunderstood, un heard, or there is something stopping you and you cant put a pin on it? I love to empower clients through difficult times by providing them support, guidance, and developing skills to accomplish their goals and not let mental health become a limitation. I have been working in the field for 8 years providing services to adolescents and adults. I focus on anxiety, depression, trauma, and dual diagnosis. It is important to learn and develop the skills that will help us manage different symptoms in difficult situation to overcome obstacles.
Virtual
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Rated 5.0 stars out of 5, 4 ratings

Nathaly Dorvil

LCSW, 9 years of experience

Warm
Authentic

Specialties

Anxiety
Life Transitions
Self Esteem
+5
Welcome! Seeking therapy can be intimidating, but you're making the right decision. Having personally navigated the challenges of mental health stigma, I'm acutely attuned to the diverse cultural backgrounds that shape individuals' experiences. This insight fuels my passion for breaking down barriers and fostering a safe, inclusive environment for everyone. I firmly believe that a strong therapeutic alliance is built upon feeling comfortable and understood, and I am dedicated to being that source of support for my clients. I'm committed to guiding you toward a more meaningful life, harnessing the incredible power of resilience and personal growth.
Virtual
Next available on

Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take EAP:Cigna?

Yes! If you use EAP:Cigna you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:Cigna you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.