EAP:United Healthcare Optum Therapists in Orlando, FL

Utilizing mental health support through UnitedHealthcare/Optum’s Employee Assistance Program (EAP) can provide you with convenient and affordable access to care. With 1480 verified therapists in Orlando, FL who accept UnitedHealthcare/Optum EAP, you have options across therapeutic approaches such as cognitive behavioral therapy, solution-focused therapy, and supportive counseling to help address work-related stress, personal challenges, or life transitions. Each Grow Therapy-verified therapist listed below is currently open to new clients and has availability in the coming weeks, ensuring timely access to quality, EAP-covered care tailored to your needs.

Find therapists near you in

MiamiJacksonvilleTampa

Availability updated: 6/8/2026

Warm
Direct
Empowering

Specialties

Anxiety
Coping Skills
Life Transitions
+3
I am originally from Cuba and have been living in the United States since 2013. My own life transitions, leaving everything behind, facing uncertainty, and adapting to change, have shaped the way I understand conflict, resilience, and growth. These experiences allow me to connect deeply with clients who are navigating challenges of their own. I bring warmth, compassion, and a practical approach to therapy, creating a safe space where you can explore your struggles and begin moving toward healing and lasting change.
VirtualAvailable
Authentic
Humorous
Empowering

Specialties

Anxiety
LGBTQ
Women's Issues
+7
Hello, I’m falon. I’m happy you’re here. Are you having difficulty finding your way? Struggling to be your best self? Not able to make decisions? Having a hard time taking care of you? Life is hard at times, I can help. My focus is on providing a safe environment for you to explore all your concerns: anxiety, depression, self-esteem, relationship issues, life changes, etc. We can work together to address these concerns in a safe, supportive, non-judgmental environment. Therapy is for everyone. I hope you take the time to focus on you, to take care of you, and to work on being the best you. I’m here to help you navigate. I also realize it's important if you can get an idea about the person you may be working with... So: In my free time, I enjoy practicing self-care and taking time for myself by reading, exercising, practicing mindfulness and spending time with loved ones. Understanding the importance of taking care of yourself is crucial to being present for others. Thank you for visiting my profile and I hope you find what you are looking for.
VirtualAvailable

New to Grow

Specialties

Anxiety
Coping Skills
Family Conflict
+6
Hi! I’m Kara Ray. I earned my MSW from the University of Georgia and work with children, teens, and adults. I believe everyone deserves a safe space where they can speak openly and feel truly heard. My approach is collaborative, non-judgmental, and rooted in strengths. I see therapy as a chance to explore different parts of yourself with support and curiosity. Together, we can uncover what’s working, build new skills, and help you find more balance in your life and relationships.
VirtualAvailable
Solution oriented
Intelligent
Warm

Specialties

Anxiety
Couples Counseling
Grief
+10
Hi! I am a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from McGill University. I have been practicing for 25 years. I help couples, individuals and adolescents address various issues such as anxiety, depression, PTSD, communication challenges, conflicts, grief, divorce, relationship break up, parenting, and blended families. I look forward to working together and supporting your growth and well being.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Depression
Personality Disorders
+5
I am a Licensed Mental Health Counselor based in Florida. I received my masters in Marriage, Family and Therapy from Liberty University. I have been practicing for 7 years. I am passion about helping families, couples and individuals struggling with relational conflicts, anxiety, depression and childhood trauma. I have worked as an behavioral mental health therapist at an inpatient psychiatric hospital for over 4 years uslng trauma- focused acute interventions for patients and their families. I have worked in a faith- based residential men's substance abuse recovery treatment facility for over 3 years helping men rediscovery and regain their identity and productive place back in their society. Assist men with rebuilding spiritual, physical, mental/emotional, social/relational, and financial. I have worked passionately at a family counseling facility helping individuals, families and groups resolve conflicts and develop positive connections.
VirtualAvailable
Warm
Authentic
Intelligent

Specialties

Anxiety
Depression
Spirituality
+1
Hi, I'm David Hobbs. I’ve been practicing as a licensed psychologist for more than 25 years, primarily utilizing cognitive behavioral therapy as an effective tool to treat anxiety and depression. As these can be emotionally debilitating conditions, addressing these issues can improve one’s sense of well-being, and thus their lives in general, dramatically. For the past 5 years, I have incorporated spirituality into my treatment regimen, thus addressing that aspect of one's personality in relation to improving their overall sense of emotional well-being. I have recently authored a book, "God is Love, Revelations From Spiritually Transformative Experiences," to help enlighten others who have questions about God and spirituality, and incorporate these lessons into their everyday lives.
VirtualAvailable
Empowering
Solution oriented
Intelligent

Specialties

Addiction
Anger Management
Anxiety
+7
About Me Welcome—I’m Emmanuel Nzuzu. If you’re here, something within you knows that the way things are… is not the way they’re meant to be. You may be carrying more than you let on—On the outside, you may still be functioning. But internally, it feels different. And at some point, you begin to recognize: You cannot keep living this way. In our work together, you are faced with a powerful choice: You can continue to think about your life as it is… or begin to see it as it should be. You can stay anchored in your current reality… or start creating a new one. You can focus on how heavy things feel… or on how different they could become. You can keep revisiting the problem… or begin building the solution. My role is to guide you through that shift—with clarity, structure, certainty, and intention. I provide a private, grounded space where you can safely confront what you’ve been carrying—without judgment, and without losing yourself in it. Whether it’s alcohol, drugs, emotional overwhelm, or internal conflict, we work to help you regain control by taking your power back from the patterns that have been quietly running your life. Together, we move beyond survival. You will learn to steady your mind, regulate your emotions, and become guided by a clear vision of your future and not memories of the past. This is not about managing symptoms. It is about reclaiming your clarity, your strength, and your direction—and building a life that reflects who you truly are. If you’re ready to stop living in what is… and begin creating what should be, I’m here.
VirtualAvailable
Empowering
Warm
Humorous

Specialties

Anxiety
Coping Skills
Self Esteem
Are you feeling stuck or overwhelmed in your life? Do you want to embrace your strengths and unlock your full potential? If so, you are not alone. I am Nneka Moncrieffe, a therapist who can help you discover self-love, transition to a healthy mindset, and develop effective coping skills on your life’s journey. I am a skilled and compassionate professional who enjoys supporting others in achieving their goals as well as assisting individuals to gain insight into their strengths and develop positive coping strategies. As a therapist I have: o Over 16 years of practice in Florida o A Master of Science in Counseling from Nova Southeastern University o Expertise in working with adults, students, and families on various issues such as anxiety, communication, and coping skills o A personalized and collaborative approach that incorporates cognitive behavior therapy, solution-focused therapy, and motivational interviewing techniques
VirtualAvailable
Authentic
Solution oriented
Intelligent

Specialties

Anxiety
Depression
Self Esteem
Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!
VirtualAvailable

Specialties

Anxiety
Depression
Self Esteem
+4
Hi! I am Julie Metevia. I am a Licensed Mental Health Counselor based in the Fort Lauderdale area of Florida. I have 10 years of experience providing compassionate, evidence-based care in diverse settings, including a non-profit domestic violence shelter and the area school system. I utilize a variety of therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based interventions. I am also trained in the use of EMDR therapy. I am committed to empowering clients through strength-based and person-centered approach. My goal is to support individuals in building resilience, emotional health, and lasting personal growth.
VirtualAvailable
Solution oriented
Empowering
Humorous

Specialties

Anxiety
Depression
Trauma and PTSD
+17
Do you want change but are skeptical about receiving therapy? Changes in our lives can be intimidating, especially when we're uncertain about how to resolve our issues or about who to trust for assistance. As a Clinical Mental Health Therapist and (OEF) "Operation Enduring Freedom" Marine Corps Veteran, I not only understand this struggle but have successfully treated various clients who used to feel that same way. Furthermore, I've also learned that more than one approach is often necessary to effectively resolve multiple issues a client may be facing, which is why I use an Integrative Therapy approach. This effective multimodal-approach does the following: 1) Employs various interventions and strategies from multiple psychological perspectives 2) Allows clients the benefit of experiencing a tailor-made treatment that helps address primary and unique concerns they're experiencing and 3) Inclusively treats challenges from various angles so that underlying issues can be resolved in a supportive environment. As we work as a team, you will gain the tools, insight, and support needed to strengthen your resilience, develop healthier coping strategies, and unlock your full potential. Through growth, mindfulness, and perseverance, you will become more empowered to overcome challenges, achieve meaningful goals, and create a healthier, more fulfilling quality of life.
VirtualOffers in-person in Doral, FL - Accepting clients in FLAvailable
Empowering
Warm
Authentic

Specialties

Addiction
Anxiety
Coping Skills
+8
I've been on my own recovery journey for many years and I'd like to help you grow in freedom and happiness! My aim is to help you identify unresolved issues so that you can begin to heal. We will work together to increase your recovery journey by reducing anxiety/depression and also by completing assignments along the way so that you can meet your goals. I invite you to reach out to me, so that together we may build in you, what hinders you or blocks you from reaching your full potential. I am excited to start this recovery journey with you. Remember, no loitering with the intent to recover! See you soon.
VirtualAvailable

Often rebooked

Empowering
Authentic
Intelligent

Specialties

Anxiety
Coping Skills
Depression
+9
Hi, I’m Dr. Tameka! I’m a dual-licensed Mental Health Counselor (LMHC) and Marriage & Family Therapist (LMFT) in Florida with over a decade of experience working with individuals, couples, and families. I specialize in helping clients navigate life stressors such as trauma, anxiety, depression, and relationship challenges. Many of the people I work with feel overwhelmed, stuck in unhealthy patterns, or pulled in multiple directions as they try to find balance and clarity. My therapeutic style is authentic, compassionate, and collaborative. I bring a systems-informed perspective to therapy helping clients explore how past experiences and family roles may be impacting their present struggles. Whether I’m supporting clients through crisis intervention, school-based concerns, or ongoing emotional challenges, I use evidence-based approaches including CBT, mindfulness, and trauma-informed care to promote insight, growth, and meaningful change. Therapy is a space to pause, reflect, and grow. I believe lasting change happens when we understand the "what" and the "why" behind our struggles. If you're ready to explore your patterns, reconnect with your strengths, and build more fulfilling relationships, I invite you to reach out. This is your space; I'm here to help you make the most of it.
VirtualAvailable
Authentic
Challenging
Empowering

Specialties

LGBTQ
Life Transitions
Self-Harming
+10
I am a mental health counselor licensed in Florida with 5 years of work experience. I have experience in helping clients from all walks of life; these include stress, anxiety, anger management, motivation, self esteem, confidence, depression, and coping with life changes. I have served in numerous mental health settings like hospitals, private practice, treatment centers, and community mental health agencies. During these moments, I have worked with numerous populations such as children, adolescents, young adults, older adults, and elders (the elderly). My therapeutic approach will continuously maintain a client-centered approach with subtle confrontational crossroads. This means that during the process we will have to monitor and check for willingness and accountability, due to its importance in the changing process. I believe that the client-counselor relationship works best with mutual respect, clarity, and compassion. Treatment with me will be tailored to meet your unique and specific needs. My existence with you in the therapeutic space is to allow you the space to grow, experience nurturing, and reevaluate your understood identities. In life, taking the first step can be scary and uncomfortable. Let me remind you that seeking a more fulfilling and happier life takes courage, and if you have made it this far...I do believe that you have what it takes to get there. I am here to support you in the process, watch you grow, and stare amazed at the new awakened being that you will become. Be blessed and release the stress!
VirtualAvailable
Warm
Solution oriented
Direct

Specialties

Anxiety
Child or Adolescent
Coping Skills
+6
I am a Licensed Clinical Social Worker (LCSW) based in Florida. I graduated with my Masters from Florida State University in 2019, but I have been working in the social work field 10 years. I have worked with young children all the way up to adults with dementia related illnesses and their caregivers. I love to help children and teenagers be able to tell their story, to get to know and love themselves, and to learn to advocate for themselves.
VirtualAvailable
Open-minded
Authentic
Intelligent

Specialties

Anger Management
Anxiety
Crisis Intervention
+10
Hello there I’m Johnny, a Licensed Mental Health Counselor based in Miami, Florida. Outside of my work, I’m someone who loves to explore new places, try different foods, and spend time outdoors. Traveling gives me perspective and reminds me how much there is to learn from different people and cultures. I also enjoy cooking, scuba diving, and finding quiet moments near the ocean whenever I can. I’ve always had a curious side—I’m fascinated by astronomy and love collecting action figures, which is something that’s stuck with me since childhood. Those small interests keep me grounded and remind me to make space for the things that bring joy. Family is important to me, I value humor, honesty, and connection, both in my personal life and in the relationships I build every day. I believe that who we are outside of our work matters just as much as what we do, and I try to live in a way that reflects that balance.
VirtualAvailable

Specialties

ADHD
Anxiety
Women's Issues
+10
Hi! I'm Dr. Lisa Pinder, a licensed mental health counselor with over 25 years of experience helping clients make positive changes. I want to hear more about your current situation and help you develop effective coping strategies. In our sessions, we will explore your current situation, discuss areas you want to focus on and create goals to help you grow. I look forward to working with you!
VirtualAvailable
Warm
Authentic
Empowering

Specialties

Anxiety
Coping Skills
Family Conflict
+10
Have you lost your balance in relationships and need to recalibrate? Want to close the gap between who you are and who you want to be? Do you feel anxiety or depression robbing you of your own life and need help finding the GOOD? I can help! As a licensed mental health counselor working in private practice, I have experience with children, individuals, couples, and families. As a school district counselor leader and trainer, as well as a fitness instructor, I can help guide you to live your best life through goal setting and goal reaching in nearly every area of your life. It may feel like a big step to try something new, but it will be worth it! I would be honored to support you in unraveling the knots of your heart, mind, and body and help you breathe easily, taking next steps for growth on your unique journey.
VirtualOffers in-person in Tampa, FL - Accepting clients in FLAvailable
Authentic
Warm
Open-minded

Specialties

Anger Management
Coping Skills
Depression
Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Addiction
Life Transitions
Older Adults
+10
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.
VirtualAvailable
Authentic
Empowering
Warm

Specialties

Depression
Family Conflict
Trauma and PTSD
+7
Hello there! I am a Northwestern University graduate in Mental Health Counseling and the founder of Hopefinder LLC, a private practice based on the belief hope is the most powerful emotion of all. I have 5+ years of experience in Mental Health Counseling and have worked with a variety of mental health concerns and disorders. I specialize in mood disorders.
VirtualAvailable
Warm
Empowering
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
+4
I’m a licensed therapist with over 15 years of experience in individual, family, and couples counseling. I specialize in helping individuals and couples who struggle with everyday challenges and relationship difficulties. My goal is to support you in improving your daily functioning and navigating through tough times with confidence and resilience. In addition to my counseling work, I’ve held leadership roles in nonprofit mental health programs, where I’ve overseen grant-funded initiatives focused on community well-being. Reaching out for help is a brave and important first step, and I’m here to walk alongside you on this journey. Whether you’re looking for support in managing life’s stressors or strengthening your relationships, I look forward to working with you and helping you find the balance and peace you deserve.
VirtualAvailable
Warm
Humorous
Empowering

Specialties

Anxiety
Coping Skills
Mood Disorders
+4
With 15+ years of experience, Mitsouko Chatelain, LCSW, provides compassionate, trauma-informed therapy for children (5+), teens, adults, and older adults. Specializing in anxiety, depression, trauma, identity, and life transitions, she blends evidence-based practices like CBT, DBT, and Trauma-Focused CBT with a holistic, mind-body-spirit approach. In a safe, empowering space, Mitsouko helps you connect with your inner strengths, build resilience, and move toward lasting well-being.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Anxiety
Depression
Self Esteem
+7
Hi, I’m Juliana, a Licensed Mental Health Counselor with over 12 years of experience supporting individuals navigating trauma, anxiety, depression, grief, and challenging relationship dynamics. I provide a supportive and nonjudgmental space where you can safely explore your emotions, better understand your experiences, and begin to heal from past and present difficulties. My goal is to help you feel more grounded, empowered, and able to create meaningful and lasting change in your life and relationships.
VirtualAvailable
Empowering
Warm
Authentic

Specialties

Anxiety
Life Transitions
Women's Issues
+5
Hello, I'm a Licensed Clinical Social Worker(LCSW) in Florida. I obtained my Masters from Florida International University (FIU) and my Bachelors from Florida State University. I've been helping individuals and families for 14 years, and can help you restore or create your best life. If you'd like to regain footing but don't know where to start, let's work together you don't have to do it alone.
VirtualAvailable
Authentic
Open-minded
Warm

Specialties

School Issues
Trauma and PTSD
Women's Issues
+7
Start your journey toward healing, resilience, and balance with me. I’m a Licensed Clinical Social Worker (LCSW) in Florida and founder of Healing Matters Therapy. I have over 11 years of experience supporting individuals with depression, anxiety, bipolar disorder, and schizophrenia, as well as working with couples and families. I know seeking therapy takes courage, which is why I provide compassionate, client-centered care in a safe, nonjudgmental space. My collaborative approach blends evidence-based practices with a focus on resilience, self-awareness, and growth—helping you navigate challenges and discover healing within yourself.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Anxiety
Depression
Substance Misuse
+8
Are you feeling overwhelmed by daily obligations? Do you find yourself having difficulty focusing? Maybe you find yourself thinking you’re not good enough or feel like an imposter. Feeling things are out of your control, the tension in your body, the feeling you can’t possibly get everything done without disappointing others and you want relief now. Anxiety can be debilitating. Those racing thoughts that feel uncontrollable do not have to be the main character in your life. I look forward to teaching you the strategies that will give you your life back. We’ll start by untangling your thoughts and feelings so you can gain clarity. By practicing acceptance, you can focus on taking actionable steps that move you towards your goals that align with your values. You'll develop effective coping strategies and thus gain resilience so you are better able to manage your stress no matter what comes your way. Life brings many challenges so your feelings are valid. I will actively listen to your needs and create a safe and supportive environment for you to freely share your concerns. I am here to provide guidance, support, and understanding. I hope to meet with you so we can work together placing you on the path towards mental well being.
VirtualAvailable
Authentic
Intelligent
Direct

Specialties

Anger Management
Anxiety
Depression
+4
I am a Licensed Mental Health Counselor in the State of Florida since March 2007. I have over 20 years of experience providing psychotherapy and assessing adults, families and children in multiple settings. I consider myself skilled using a variety of clinical interventions (expressive arts with cognitive-behavioral, client-centered and trauma-informed approaches) in three languages: English, Spanish and French. I am a Colombian born immigrant who came to the US to further my education and practice as a psychotherapist. During my years of experience in psychotherapy I learned to incorporate the creative side of the human brain to facilitate expression and better flow the emotional communication. I have helped many people work through coping with life changes, stress, depression, anxiety, trauma and other multiple issues... I thrive in connecting with the person and developing trust, hope and faith in the therapeutic -and creative- process. My main focus is to provide a safe space for open conversations -via TeleHealth or in office- that allow the person to find their own path towards growing and healing. It takes courage to face our psychological challenges AND to take the first steps towards change, if you are ready to take that step I am here to support and empower you all the way! Einstein said, "Logic will take you from A to B. Imagination will take you everywhere"...
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Child or Adolescent
Health/Medical Issues
Trauma and PTSD
+10
Welcome! I'm LaVon You've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to trauma, anxiety, depression, and/or self-care. I focus on helping clients improve on living in the present rather than the past. I will help ou deveop boundaries those around you and help improve your quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Couples Counseling
Depression
+7
It is my desire and goal through the process of counseling to assist each client to help them find restoration and healing from the broken places of their stories and relationships so you have the opportunity to live life as it is intended. To live a life of freedom, hope and abundance to provide a safe nonjudgmental place to empower people with the insight and skills needed to move forward. I have experience and success in helping people with various types of anxiety, depression, stress, trauma, substance abuse, relationship issues, family problems, hard to handle teens.
VirtualAvailable

Often rebooked

Intelligent
Authentic
Open-minded

Specialties

Addiction
Anxiety
Trauma and PTSD
+5
Nice to meet you, I am Jackson. I’m a therapist whose journey to this work began behind the bar, where I learned the art of truly listening and connecting with people from all walks of life. My clients often tell me that talking with me feels like catching up with a good friend—comfortable and real—while also knowing they’re in the hands of someone clinically grounded and thoughtful. I draw from psychodynamic and relational approaches, always emphasizing the importance of genuine human connection in the healing process. I’m trauma-informed and bring my own lived experiences into the room, helping clients feel seen and understood without judgment. My lifelong commitment to health and wellness—including earning a black belt in Brazilian Jiu Jitsu, surfing, and practicing yoga—deepens the mind-body awareness I bring to my work and has been pivotal on my own path. Whether we’re unpacking the past or navigating the present, I strive to create a space that is compassionate, authentic, and attuned to your whole self.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Addiction
Crisis Intervention
Life Transitions
+10
I have over 25 years of experience in the mental health and substance abuse world. I recently retired from the Department of Defense and I'm ready to build a caseload. I have a lot of personal and professional experience with coping and overcoming obstacles. I can help you explore the things that are holding you down and help you make changes or accept the things that you can not change.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented

Specialties

Anxiety
Depression
Life Transitions
I am someone who believes all people have the capacity to heal, grow, and live fully when given the right support. I recognize that life has many challenges and sometimes we just need help in facing the obstacles in our way. I became interested in psychology and understanding people after my brother was diagnosed with schizophrenia and I saw a drastic change in who he was as a person. This journey of trying to understand people, started in middle school, continued through college where I fell in love with Psychology, and into my masters program where I got a degree in Social Work. I started a career as a mental health therapist in 2019, and I continue my journey of learning and growing to better serve the needs of my clients now and in the future.
VirtualAvailable
Authentic
Empowering
Direct

Specialties

Chronic Illness
Men's Issues
Trauma and PTSD
+9
Thank you for considering me as your personal mental health therapist and emotions coach. Over the last few years, we have collectively endured traumatic, distressing, and challenging times that have reshaped how we view the world and how we choose to move forward within it. For many, this has meant clinging to familiar beliefs for comfort. For others, the weight of trauma, hopelessness, and fatigue has left them feeling stuck, unable to access their inner strengths or resilience. I believe that in those moments, we all need someone to help guide us back from the darkness into the light. I want to be that beacon of light for you. I am a Certified Clinical Trauma Professional with more than 15 years of counseling experience and over 20 years of serving families. My treatment philosophy is rooted in the belief that every individual has strengths that can be nurtured to foster healing and growth. By combining psychotherapy and clinical social work theories within a strength-based model, I help clients build coping strategies, discover new tools, and reclaim their sense of well-being. Our work together will focus on developing a trusting, supportive, and confidential therapeutic relationship—one that is grounded in empathy, respect, and validation, without pity or blame. My practice integrates Narrative Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Cognitive-Behavioral Therapy, all within a behavioral change framework. These approaches allow me to tailor therapy to your unique needs, helping you move forward with resilience, clarity, and hope. Healing is a journey, and you don’t have to walk it alone. My role is to walk beside you, providing guidance, insight, and encouragement as you rediscover your strength and reclaim your light.
VirtualAvailable

Often rebooked

Solution oriented
Authentic
Empowering

Specialties

Anger Management
Grief
Self Esteem
+2
Hello, my name is Dr. Sofia Georgoulias and I am a Licensed Clinical Psychologist, who was born in London, United Kingdom and later moved to the United States to pursue my career in Psychology. I enjoy working with individuals, couples and families and have specialty working with depression, anxiety, relationship issues, self esteem struggles, bullying, heart break, substance use and with first responders.
VirtualAvailable
Open-minded
Warm
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
I fell in love with psychological studies in high school. Becoming a therapist has fulfilled my curiosity about human existence and my quest for happiness. I used therapy to overcome my own struggle with fears, shame, and self-doubt, which has affirmed my faith in the helping profession. I have learned through training and personal experiences that all human beings have the same basic quests in life and that we all deserve a chance to develop our unique potential, contribute uniquely to the tapestry of life, and be happy. I have also learned that human growth can only lead to spiritual development and discovery. My growth in understanding the common threads of humanity helps me treat my clients with respect and compassion. I have had extensive training in CBT, EMDR, mindfulness, trauma-focused, and insight-oriented therapies. My inclination is to use an integrated approach that meets clients where they are and helps propel them forward to achieve their objectives.
VirtualAvailable
Solution oriented
Authentic
Open-minded

Specialties

Anxiety
Spirituality
Trauma and PTSD
+8
Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR and am a USMC Veteran. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress, and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.
VirtualAvailable
Authentic
Empowering
Solution oriented

Specialties

Anxiety
Coping Skills
Couples Counseling
+6
Hi! I'm a Licensed Mental Health Counsellor (LMHC) based in Florida. I received my Masters from Barry University of Florida and have been practicing for 7 years. I am passionate about helping individuals who are facing life's challenges. I work teenagers and adults struggling with anxiety, depression other mental health issues. I endeavor to collaborate clients to become the best versions of themselves.
VirtualAvailable

Specialties

Anxiety
Coping Skills
Life Transitions
+4
Hello and welcome, my name is Elena, I am a licensed clinical social worker (LCSW) based in Florida. I received my Masters from The University of South Florida and have been in the social work field for 8 years. I've worked in the medical field where I've had experience working with individuals in crisis, battling health issues, grief, loss, anxiety and depression. I help young adults and elder adults going through life transitions.
VirtualAvailable
Warm
Authentic
Open-minded

Specialties

Anxiety
Coping Skills
Life Transitions
+6
I am a licensed psychologist in Florida, and I am PysPact credentialed to provide telehealth services in other states. I have extensive experience working with clients struggling with everyday stressors, anxiety, trauma, depression, personality disorders, and Bipolar Disorders. I have worked in various settings, including community mental health settings, residential treatment, and private practice. I offer empathetic and compassionate therapy, dedicated to personal growth and emotional well-being. My practice uses evidence-based methods tailored to individual needs. My therapeutic approach is person-centered, which involves tailoring plans to meet your specific needs and objectives. I strive to create a supportive and non-judgmental environment for you to express your thoughts, feelings, and experiences. Together, we will collaborate to identify and address the underlying causes of your concerns and explore potential solutions. Contact me today for a complimentary consultation.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Depression
Mood Disorders
Anger Management
+6
My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion are to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying
VirtualOffers in-person in Plant City, FL - Accepting clients in FLAvailable
Authentic
Warm
Direct

Specialties

Anxiety
Life Transitions
Women's Issues
+1
Our mission is to empower women who have been let down in relationships to rediscover themselves without ever sacrificing who they truly are. We support women in reclaiming their sense of self, embracing their femininity, and creating a life filled with joy and meaning. Through personalized therapy and a warm, supportive space, we’re here to walk alongside them on their journey of healing, growth, and self-discovery. Our goal is to provide holistic, evidence-based interventions that honor the unique experiences and challenges faced by women, fostering a community of empowered individuals who uplift and inspire one another to live authentically and boldly. Together, we strive to break down barriers, challenge societal norms, and pave the way for a future where every woman feels empowered, confident, and truly happy.
VirtualAvailable
Authentic
Warm
Empowering

Specialties

Trauma and PTSD
ADHD
Anxiety
+7
Are you struggling with negative emotions? Do you have relationship or behavior patterns that you have tried to change, and despite your efforts, you continue to repeat them? If you said yes to either of these questions you are not alone. My name is Rebekah Phillips, and I am a licensed therapist with 16 years of clinical experience including acute, residential, and outpatient settings. I am passionate about helping individuals learn to love themselves, connect better with others and develop skills that support a healthy balanced lifestyle and achieve greater life satisfaction. Using a combination of video or audio-based sessions alongside tasks you complete between sessions, I will offer you a safe space to be heard, understood, and accepted. I provide a listening ear, validation, and an objective perspective. Our therapy sessions will be a safe space and an opportunity to acquire new skills & insights. We will work together to ensure you are able to share your story, gain insight & clarity and thereby accomplish those goals that previously eluded you.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded

Specialties

Anxiety
Depression
Mood Disorders
Some days—or even whole seasons of life—can feel heavier than others. You might feel stuck, disconnected, overwhelmed, anxious, emotionally drained, or unsure of how to move forward. Therapy doesn’t magically erase life’s difficulties, but it can create space to better understand yourself, respond to challenges more intentionally, and reconnect with what matters most to you. My approach is warm, collaborative, trauma-informed, and nonjudgmental. Clients who value authenticity, self-reflection, and meaningful personal growth often connect well with my style. I aim to create an environment where you don’t have to perform, impress anyone, or have the “right” words for what you’re feeling. I often incorporate humor, metaphors, reflection, and practical resources such as worksheets, videos, or exercises when they feel helpful and relevant—not as homework for the sake of homework, but as tools to support insight and meaningful change outside of sessions as well. Rather than telling you who to be or what decisions to make, I see therapy as a collaborative process that helps you build greater self-awareness, emotional flexibility, self-trust, and resilience. My hope is that over time, you feel more confident navigating life in a way that feels authentic and aligned with your values.
VirtualAvailable
Authentic
Warm
Intelligent

Specialties

Depression
Men's Issues
Trauma and PTSD
+9
I am a Christian therapist who believes that spiritual beliefs can play a meaningful role in emotional healing, personal growth, and finding peace in life. I strive to provide a compassionate and supportive environment where clients can overcome fear, guilt, anxiety, and emotional struggles while building hope, confidence, and a stronger sense of purpose. My goal is to help you develop healthier patterns of thinking and living, strengthen your self-confidence, and gain the tools needed to create the rewarding and fulfilling life you desire. I believe healing is possible, and I am committed to walking alongside you through life’s challenges with empathy, encouragement, and respect. I earned my Master’s degree in Mental Health Counseling from University of South Florida and have six years of counseling experience. My background includes working with individuals experiencing family and interpersonal conflicts at a housing center, as well as counseling adults and geriatric clients in a community mental health setting. I welcome the opportunity to support you on your journey toward emotional wellness, personal growth, and peace of mind.
VirtualAvailable
Authentic
Solution oriented
Humorous

Specialties

Anxiety
Depression
Life Transitions
+6
Hi! I am Luis Gonzales, a licensed mental health counselor and certified rehabilitation counselor working out of the Tampa area. Having gone through a tragic life altering experience at a young age, I know what it’s like to feel lost and hopeless about the future. When I was 21 I suffered a spinal cord injury that left me paralyzed and wheelchair-bound. Through my journey of recovery I learned firsthand, just how much our thoughts and emotions can become our biggest obstacles in life.
VirtualAvailable
Warm
Authentic
Humorous

Specialties

Anxiety
Depression
Life Transitions
+9
Hi, I’m Jennifer Gaither, Licensed Clinical Social Worker, passionate about helping you feel like yourself again. Life has a way of becoming overwhelming, whether you’re navigating constant anxiety, a major life transition, or just feeling "stuck" in a cycle you can't quite break. We all need a little support to find our footing sometimes, and I’m here to help you do just that. My approach is warm, laid-back, and completely tailored to your unique needs. I truly believe therapy works best when it feels like a genuine conversation rather than a lecture. We’ll move at your pace, and I’ll meet you exactly where you are, without judgment. Whether you’re working through a specific crisis or simply want to understand yourself better, I’m here for all of it. I especially love working with individuals facing challenges around self-confidence and self-acceptance. Helping you discover your own strength and resilience is the most rewarding part of my work. I want to help you move from just "getting by" to truly thriving. When I’m not in session, you can usually find me at the beach soaking up the sun, cheering during a soccer match, or binge-watching the latest shows on Netflix. These moments of relaxation keep me grounded and remind me of the importance of balance, a concept I bring into my work with clients every day. Taking that first step toward therapy can feel intimidating, but reaching out is a brave act of self-care. I would be honored to walk alongside you on this journey toward healing and growth. Let’s do this together.
VirtualAvailable

Often rebooked

Open-minded
Authentic
Empowering

Specialties

Anxiety
Depression
Self Esteem
+7
I have 12 years of clinical experience working with teens, young adults and adults. In addition to working with common mental health conditions such as anxiety, depression, interpersonal challenges, etc., I have broader experience working with children of divorce, trauma, grief and LGBTQAI+ populations. We all have a fundamental need to feel known, cared for and understood and I am honored to have a career in which I can be that person for others. The therapeutic process is hard to explain and better to be experienced. As we feel known, cared for and understood by not only another but with time, ourselves, it’s a special kind of magic that can bring about deep healing and shifts. A little bit about me; I was born and raised in Miami, Florida and have also lived in Boston, Massachusetts and Boulder, Colorado. I am now back home, married and a mother of two wild and wonderful boys. Some things that I love are music, nature, hidden gems, good food, deep talks, movies, a good workout, and adventure!
VirtualAvailable
Solution oriented
Authentic
Warm

Specialties

Anxiety
Couples Counseling
Depression
+10
I am a Licensed Mental Health Counselor with over 15 years of dedicated clinical practice, specializing in the care of adults, adolescents, and couples. I hold a Master’s in Psychology and a Master’s in Christian Studies, a unique combination that allows me to integrate evidence-based therapeutic approaches with a holistic perspective that honors both psychological and spiritual dimensions of healing. My professional journey has been shaped by a deep commitment to helping individuals and families navigate life’s challenges, cultivate resilience, and discover their fullest potential. My therapeutic style is compassionate, structured, and client-centered, blending cognitive-behavioral strategies, multicultural sensitivity, and strengths-based interventions. I believe that therapy is not only about resolving difficulties but also about fostering growth, clarity, and purpose. Fluent in both English and Spanish, I am adept at working across cultures and supporting diverse populations. My multicultural fluency enables me to bridge communication gaps and create safe, inclusive spaces for clients from different backgrounds. I have extensive experience in cross-cultural counseling, helping clients adapt to new environments, manage identity transitions, and strengthen relationships across cultural divides. My practice emphasizes: - Individual Growth: Supporting adults and adolescents in managing stress, trauma recovery, identity development, and personal empowerment. - Couples Therapy: Helping partners strengthen communication, rebuild trust, and deepen intimacy. - Family Systems Work: Guiding families through conflict resolution, parenting challenges, and intergenerational dynamics. My professional philosophy is simple yet profound: therapy is a collaborative journey toward becoming the best version of oneself. With empathy, precision, and cultural awareness, I empower my clients to embrace change, cultivate resilience, and live with greater authenticity.
VirtualAvailable
Authentic
Solution oriented
Warm

Specialties

Anger Management
Anxiety
Coping Skills
+10
Hi there, welcome to my practice. I invite you to journey with me in the collaborative process of becoming the best version of yourself. Together we can explore and identify your goals for therapy. We will use a holistic approach using our body, mind, and spirit in a safe and compassionate space to grow and get back to peace and balance. I use an integrative approach which draws on several therapeutic orientations. I take the entire person, community, family, socio-economic and cultural aspects that all have an influence on your life circumstances. I then work with you to identify your strengths and build confidence to take on the challenge of change. I have enjoyed 38 years of clinical practice in a variety of settings, and a wide spectrum of ages and cultures. I truly enjoy people and I am certain that I can find a treatment plan that is tailored to your needs. Seeking therapy can be scary at first but you are courageous. Whatever your unique situation may be, I look forward to working with you to work on your goals.
VirtualAvailable
Frequently asked questions

Why filter by Florida rather than a city like Tampa?

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

Will my therapist take EAP:UnitedHealthcare/Optum?

Yes! If you use EAP:UnitedHealthcare/Optum you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have EAP:UnitedHealthcare/Optum you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.