Get to know me

In our first session together, here's what you can expect

Before our first session, I’ll send you a few brief assessment forms to complete. This gives me a chance to learn a little about you ahead of time so we can make the most of our time together. During the session, we’ll talk about what brought you to therapy, what you’d like to work on, and what you can expect from the process. I’ll also answer any questions you have so you feel informed and at ease. There’s no pressure to share everything right away—we’ll go at your pace. My goal is to help you feel heard, supported, and comfortable from the start.

The biggest strengths that I bring into our sessions

One of my greatest strengths as a therapist is the range of experience I bring to our work together. I’ve spent over five years supporting individuals in both hospital and outpatient mental health settings, which has taught me how to meet people in some of their most challenging moments with care and understanding. I’m also bilingual, offering therapy in both English and Spanish, so clients can express themselves in the language that feels most natural to them. Above all, I take my time to truly connect with each person I work with. I believe that healing starts with feeling seen, heard, and supported—and that’s what I aim to offer in every session.

The clients I'm best positioned to serve

I work well with both adults and children who are open to virtual therapy and ready to explore what’s going on in their lives. Whether you’re facing something specific or just know that things don’t feel quite right, I’m here to support you. My goal is to meet you where you are, listen with care, and help you find ways to feel more grounded, confident, and connected. Everyone’s journey is different, and I tailor my approach to fit your needs, pace, and goals.