Rosemarie Pinto

LCSW (she/her)14 years of experience
New to Grow
Next available

Hi! I am a Licensed Clinical Social Worker who provides compassionate counseling with a speciality in navigating grief, loss, anxiety, depression, stress and life transitions. Are you feeling empty inside? Are you feeling numb and finding yourself going through the motions? Do you find yourself not interested in doing the things you used to do?

First session

My goal is to provide a supportive, nonjudgmental space where you can feel heard, understood, and cared for while beginning to process what you are carrying and move toward greater balance, clarity, and emotional relief.

Strengths

I have been a practicing Licensed Clinical Social Worker for 14 years. I have practiced in a variety of locations; urban, suburban and rural with a diverse population. As well as a variety of work place settings that include schools, shelters and, hospitals. I draw from this knowledge to create a space for the patient centered care approach, in addition to empowerment, consistency and empathic listening.

Ideal clients

Many of the clients I support are carrying responsibility for others while also trying to make space for their own needs, healing, and well-being. Caregiving, grief, and major life changes can bring exhaustion, uncertainty, sadness, guilt, and a sense of feeling stretched too thin. I also work with patients who are experiencing life transitions; divorce, loss, "sandwich generation" and "empty nest".

Treatment methods

Acceptance and commitment (ACT)

I combine mindfulness and behavioral change strategies. I encourage one to recognize one's responses, one's experiences to triggers and introduce ways to accept them and the commitment to one's core values.

Cognitive Behavioral (CBT)

I introduce the following Core Principles: Cognitive model, Thought Identification, Cognitive restructuring, Behavioral techniques and Goal oriented and time limited approaches. My goal is to challenge the unhelpful thoughts; all or nothing thinking, catastrophizing, etc

Strength-Based

I work with the client to identify and build a client's existing strengths, resources and resilience. Develop a strengths assessment and collaborative goal setting with patient. I use and guide reframing and resource activation/community supports.

Location

Virtual sessions

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Schedule 60 min